{"type":"rich","version":"1.0","title":"dbow wrote","author_name":"dbow (npub1x4…2rrm2)","author_url":"https://yabu.me/npub1x4juk60h44hzg53vqgxz38kpzvht8vkr8rj5rdvv00hxxvp0fkmsu2rrm2","provider_name":"njump","provider_url":"https://yabu.me","html":"Thanks for not calling it Tabata. \n\nPeople were calling all interval training Tabata training around 2010's to 2020.\n\nDrove me nuts because I read and tried the actual protocol. It was awful and nearly made me vomit.  \n\n"}