{"type":"rich","version":"1.0","title":"jakewoodhouse wrote","author_name":"jakewoodhouse (npub1lt…6k4fh)","author_url":"https://yabu.me/npub1ltz38gwwmmg740r5qlqjn96gth5thv5wmhkwlgqks9lu3485q7jsy6k4fh","provider_name":"njump","provider_url":"https://yabu.me","html":"This detox has been pretty intense \n\nCrazy caffeine withdrawal yesterday with pounding headache \n\nThen waves of diarrhoea as my system flushes out\n\nMeans I am slow, and with low energy, so won’t hit my goal of a 2nd episode this week\n\n"}