{"type":"rich","version":"1.0","title":" wrote","author_name":"npub183ks336sqr7mwgnqzns70c22h7d9rd3g7h0xp7yjkwdf48newa6qncssxn","author_url":"https://yabu.me/npub183ks336sqr7mwgnqzns70c22h7d9rd3g7h0xp7yjkwdf48newa6qncssxn","provider_name":"njump","provider_url":"https://yabu.me","html":"Qi gong\nTai chi squats 100\n4 minute horse stance\n100 swings\nPlanted 76 tomatoes and walked 4 miles \n#31days\n#365days\n"}