{"type":"rich","version":"1.0","title":"Mandrik wrote","author_name":"Mandrik (npub1qe…z82qk)","author_url":"https://yabu.me/npub1qex7yjtuucs6ac49kjujdgytrjsphn5a4pdscu2w3qlprym4zsxqfz82qk","provider_name":"njump","provider_url":"https://yabu.me","html":"I'm down from 205lbs to 177lbs in six months, and I'm not stopping.\n\nThe last time I was in the 170's was as a fat teenager. Now, in my mid-40s, I'm in the best shape of my life.\n\nI probably have another 10-12 pounds to go for my cutting goal.\n\nThen, WE BUILD!"}