{"type":"rich","version":"1.0","title":"Schmidt wrote","author_name":"Schmidt (npub1p4…n2qfl)","author_url":"https://yabu.me/npub1p47we20qqrn3rcnrhs22ygt2kayk320fq046y998zscq4hk7tgsqjn2qfl","provider_name":"njump","provider_url":"https://yabu.me","html":"My current detox plan\n\nNo excessive screen time\nNo negative social media\nNo television\nNo government media\nNo woke propaganda\nNo junk information\nNo porn\nNo debt-based finance\nNo state education\nNo nonorganic food\nNo full meals (50%)\nNo short sleeping time\nNo vaccinations\nNo medicaments\nNo cigarettes\nNo alkohol\nNo sugar\nNo day without meditation\nNo day without reading\nNo day without sport\nNo toxic relationships"}