{"type":"rich","version":"1.0","title":"Daniel LaBounty wrote","author_name":"Daniel LaBounty (npub1da…u4srr)","author_url":"https://yabu.me/npub1dam6qpr9z8n0nacflyw37r7lh0xza0y6tm8veadva3vlwv85edhscu4srr","provider_name":"njump","provider_url":"https://yabu.me","html":"I had a follow up with my doctor for labs today. Everything looked great, according to her, except....my LDL cholesterol. She asked about my diet and I was honest and told her that I ate meat, eggs, butter, salt and water and nothing else. She advised me to reduce my consumption of red meat and try to eat more fish. I told her there was no way I was going to reduce my consumption of the most nutritious food in the entire world. I also told her I do not believe elevated LDL in isolation is an indication of an increased risk for heart disease. In hindsight, I should have looked up some of the studies I know exist and I've heard other people talk about to have ready, but I didn't do that before the appointment. #grownostr #carnivore "}