{"type":"rich","version":"1.0","title":"GreatGhee wrote","author_name":"GreatGhee (npub1n8…9teq3)","author_url":"https://yabu.me/npub1n8805ezmqzqhxuernt4mjmfdrxgzgjv5uhjk24nvstqyhrwxtd2qj9teq3","provider_name":"njump","provider_url":"https://yabu.me","html":"Zero prep - just tossing on the cast iron on medium to high heat in some great ghee and putting baja gold salt on it, flip it after 3 mins, take off after another 3 mins!"}