{"type":"rich","version":"1.0","title":"vinney...axkl wrote","author_name":"vinney...axkl (npub19m…8axkl)","author_url":"https://yabu.me/npub19ma2w9dmk3kat0nt0k5dwuqzvmg3va9ezwup0zkakhpwv0vcwvcsg8axkl","provider_name":"njump","provider_url":"https://yabu.me","html":"Two good reasons to talk to valuable friends about problems, neither of which are \"unloading\" or \"venting\" (which I agree is not helpful):\n- seeking advice from someone whose opinion you value\n- maintaining a networking of connections who care about each other doing well and know when one of their network is having a hard time\n\nThese are both action-oriented activities that prevent people from becoming isolated. Interestingly enough, a therapist provides neither in a genuine manner. "}