{"type":"rich","version":"1.0","title":" wrote","author_name":"npub1x83kpcu6tc6w5a83laekx09c69sq6a2gcjt5vphw0r6wn28zs7ushwjfzz","author_url":"https://yabu.me/npub1x83kpcu6tc6w5a83laekx09c69sq6a2gcjt5vphw0r6wn28zs7ushwjfzz","provider_name":"njump","provider_url":"https://yabu.me","html":"im tryna cut down on doomscrolling at work, but i have days where i have a ton of downtime and i have no idea what to do"}