{"type":"rich","version":"1.0","title":"Bfgreen wrote","author_name":"Bfgreen (npub1pj…jznjh)","author_url":"https://yabu.me/npub1pj09u9lmma24aaqa4u7r5xt8f8yy37w8jxtx7v86uhjvqjqwsu9s7jznjh","provider_name":"njump","provider_url":"https://yabu.me","html":"#Challenge - 100 body weight squats and 50 pushups a day for a month. I'm going to take measurements before and after, eat sensibly and do other light workouts, but this will be my core focus for a month. Join me if you want! We start 4/1 (no April fools joke). #fitness #health \n\nhttps://youtu.be/QyOe2BCkzaI "}