{"type":"rich","version":"1.0","title":"leo wrote","author_name":"leo (npub1c0…9ja8j)","author_url":"https://yabu.me/npub1c0qyae9ggdxmrs9gnpkrc5t0dzncfgypvmrx9rzygclzyld5q4nqe9ja8j","provider_name":"njump","provider_url":"https://yabu.me","html":"lactose started to make me really sick 2 years ago, I ate bread that has milk in the recipe and today I have heartburn and nausea all day. \n\nDo you know of any plants/foods that can help me with lactose intolerance? I can't stand buying lactase medicines anymore\n\n#asknostr #grownostr"}