{"type":"rich","version":"1.0","title":"Lois 🧘‍♀️🫖✨🙏 wrote","author_name":"Lois 🧘‍♀️🫖✨🙏 (npub17a…ttptf)","author_url":"https://yabu.me/npub17a0glnlewhgdu6wuah5kwn7ewf649zu63ypq2pmyxh8y0z6uk6vqpttptf","provider_name":"njump","provider_url":"https://yabu.me","html":"There's also some  foods/herbs/teas that are known to increase milk production.\n\nFenugreek tea\nWarm Shatavari milk with cinnamon\nKabocha squash\n\nI cooked for postpartum mothers a while back. I'll check my recipe folders tomorrow and write a post for anyone who may find it helpful. "}