{"type":"rich","version":"1.0","title":"tuur wrote","author_name":"tuur (npub13l…h8xc2)","author_url":"https://yabu.me/npub13l3lyslfzyscrqg8saw4r09y70702s6r025hz52sajqrvdvf88zskh8xc2","provider_name":"njump","provider_url":"https://yabu.me","html":"Any ice bathers on Nostr? I’m curious about people’s experience with longer plunges. I did 30 minutes in 50 degrees (10C) a few days ago and found it to be deeply meditative. Took me a small hour to warm up after."}