{"type":"rich","version":"1.0","title":"Kip Ashlynn wrote","author_name":"Kip Ashlynn (npub1hs…hly9q)","author_url":"https://yabu.me/npub1hspwpfkq7qddnj6h52c03muzgx79l7teeez99n57ys77g4m4vujs3hly9q","provider_name":"njump","provider_url":"https://yabu.me","html":"Ooof I hate running. My main cardio is just walking. I do 3-5 miles a day in my very hilly mountain town.\n\nI'll set up my rower in my new place 🥰"}