{"type":"rich","version":"1.0","title":"manbyt wrote","author_name":"manbyt (npub16z…zz8my)","author_url":"https://yabu.me/npub16zj60l5q6fcq5dv36mpvtnfzt6lfznahht3qkg4l5vca89n0x8wsqzz8my","provider_name":"njump","provider_url":"https://yabu.me","html":"I usually have a cup in the morning for the past 10 years, but every once in a while I dislike the thought that I need it otherwise I’ll get a headache in the evening. Then it’s time to cut it out for a while, I usually drink green tea for a couple mornings and I’m free. I don’t notice much difference, and I enjoy the ritual so I’ll start again after a few weeks. "}