{"type":"rich","version":"1.0","title":" wrote","author_name":"npub1rfuve2twvgyky32p7dtkj7vwjwsqs63ge0w4serx9fjmt6h6j3mq5ewhv0","author_url":"https://yabu.me/npub1rfuve2twvgyky32p7dtkj7vwjwsqs63ge0w4serx9fjmt6h6j3mq5ewhv0","provider_name":"njump","provider_url":"https://yabu.me","html":"The Struggle\n\nMy current job: being the party pooper who tells my \"foodie\" girlfren that we can't eat out for pizza again, we just hab a second cheatmeal anyways, no we did not get enough protein today...repeat tomorrow😅 I'm fun at parties.\n\nBUT\n\nInstead of a third cheatmeal for supper we made pea protein shakes with some fruit. 🤘\n\nLESSON 1:\nEAT YOUR PROTEIN\nLESSON 2:\nFRIES DONT HAVE ENOUGH PROTEIN\nLESSON 3:\nWOMAN DOES NOT CARE ABOUT PROTEIN\nLESSON 4:\nWOULD REALLY BE GOOD TO GET  1.5-2g OF PROTEIN PER KG BODYWEIGHT\n\n#protein #foodstr #fitstr #runstr #healthstr #nostrfitness #gymstr #gymlife #broscience #advice #succes #grownostr #nostriches #plebchain"}