{"type":"rich","version":"1.0","title":"KenDBerryMD wrote","author_name":"KenDBerryMD (npub1ky…yea0g)","author_url":"https://yabu.me/npub1kyk7ac33apd7cx0nun3laevf84zfhr8pt8kj4h8v7cpx9t72d4gqkyea0g","provider_name":"njump","provider_url":"https://yabu.me","html":"When people start eating more red meat and avoid sugar, grains \u0026 beans, and seed oils, they often feel significantly better within days. It’s remarkable how one “cheat meal” can make you feel awful.\n\nOnce you stop poisoning your body, you begin to feel just how toxic those foods really are."}