{"type":"rich","version":"1.0","title":"nybe wrote","author_name":"nybe (npub1ss…vu3mz)","author_url":"https://yabu.me/npub1ss8e6s2lufl9twvfzwk9uwcsd45yglyy4p44kzu3m6u2aw4rtwuquvu3mz","provider_name":"njump","provider_url":"https://yabu.me","html":"Calorie Deficit. Just like spending more bitcoin than you buy will make you poor… Literally burning more calories than you put in and you’ll drop weight. It’s not rocket surgery."}