{"type":"rich","version":"1.0","title":"bryan wrote","author_name":"bryan (npub1dl…tfd8s)","author_url":"https://yabu.me/npub1dld9hn3gsgtkh7atl26s8gd49qfjjkpdw8ztap9mk4n7vhq60y0satfd8s","provider_name":"njump","provider_url":"https://yabu.me","html":"Nice brother.   Any personal goals?  A certain number of pull-ups?  A bench press or squat goal?  A certain race: 5k, 1/2 marathon?  \n\nMy current goal is 225 bench press and 10 clean pull-ups.  "}