{"type":"rich","version":"1.0","title":"Dissident Sound wrote","author_name":"Dissident Sound (npub1ns…2cgnl)","author_url":"https://yabu.me/npub1nshq4pcyzdmnewg4h8yu6tsuh5t72whzkz5x4wj7t0c0cy7yyrfqq2cgnl","provider_name":"njump","provider_url":"https://yabu.me","html":"it depends sonnie.\n\nfiber-one cereal is the fastest way to lose weight.\n\ni just had a bowl with whey protein instead of milk.\n\nof course if you have a bunch of frosted corn flakes with chocolate milk you will die from diabetes.\n\nbut my cereal+milk combo ( Fiber One + Dymatize Whey Protein ) is basically net zero carb - just fiber and protein \n\nthe devil is in the details in other words.\n\nunfortunately your followers are too dumb for such nuance - all they can do is bleat \"meat heals\" like retards"}