{"type":"rich","version":"1.0","title":"JayLeClay  wrote","author_name":"JayLeClay  (npub13h…vhjry)","author_url":"https://yabu.me/npub13hgvezq9gm04a9hqs3uzmv869tm3wk26ql2tf3q037j59zk76c7spvhjry","provider_name":"njump","provider_url":"https://yabu.me","html":"Do you ever pick up your mobile device and realize there’s no reason for doing so?\n\nThe phone didn’t ping with a notification; no emails to read; no burning desire to scroll through social; …just the instinctual, habitual, reaching for the thing and realizing, “Wait, why am I looking at this thing?”\n\nIs there a word for that?\n\nAnyways, I’ve been meditating more and becoming aware of these moments."}