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  <updated>2026-04-03T20:48:53Z</updated>
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  <title>Nostr notes by TAVAlonia</title>
  <author>
    <name>TAVAlonia</name>
  </author>
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  <entry>
    <id>https://yabu.me/nevent1qqsgxtc9j4s0hms92cmley6jwztsapprhgcfkkue6racgjwje74m7eszyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07svlcuts</id>
    
      <title type="html">#waffleTime in preparation for the week ahead - #baking for ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgxtc9j4s0hms92cmley6jwztsapprhgcfkkue6racgjwje74m7eszyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07svlcuts" />
    <content type="html">
      #waffleTime in preparation for the week ahead - #baking for co-workers at #cityfolk made #glutenfree ones sprinkled with cinnamon too…&lt;br/&gt;#belgianwaffles&lt;br/&gt; &lt;img src=&#34;https://a.mindlycdn.com/media_attachments/files/115/164/098/223/521/457/original/00d5a88449224ac0.png&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2025-09-07T17:05:12Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszt7xnac9j9msentw7wmpz2jedg4lhm4v7y28a6pmz3ezmnlq4d2szyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sffdvf8</id>
    
      <title type="html">Not great photo but that’s a group of #Mergansers ( female) on ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszt7xnac9j9msentw7wmpz2jedg4lhm4v7y28a6pmz3ezmnlq4d2szyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sffdvf8" />
    <content type="html">
      Not great photo but that’s a group of #Mergansers ( female) on a log in the Rideau River&lt;br/&gt; &lt;img src=&#34;https://a.mindlycdn.com/media_attachments/files/115/124/826/358/730/106/original/95ce946a09c24bbb.png&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2025-08-31T18:38:39Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2kvnkedhtgm78zup6d59xzq6shggv67nvzs4mjhee6hljr3rh3qszyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07skk8ww7</id>
    
      <title type="html">#morningWalk #sunrise #photography #ottawa ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2kvnkedhtgm78zup6d59xzq6shggv67nvzs4mjhee6hljr3rh3qszyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07skk8ww7" />
    <content type="html">
      #morningWalk #sunrise #photography #ottawa #uncededalgonquinterritory #cuteRunningGuy #RideauRiverRock&lt;br/&gt; &lt;img src=&#34;https://a.mindlycdn.com/media_attachments/files/114/202/739/816/653/294/original/6bbee932e3997ba8.png&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://a.mindlycdn.com/media_attachments/files/114/202/740/102/682/612/original/b0b9771169d104d0.png&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://a.mindlycdn.com/media_attachments/files/114/202/740/370/183/826/original/11df3524e12ac0dd.png&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://a.mindlycdn.com/media_attachments/files/114/202/740/635/210/312/original/d075b672b3d35bb3.png&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2025-03-21T22:22:43Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9sy8k8fkkdagvzdvmahkf20q8uyglqq4mumu6vmqcwuwfj7kdkagzyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07s3vjh7x</id>
    
      <title type="html">we walked through lowertown and sandy hill and our own area- none ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9sy8k8fkkdagvzdvmahkf20q8uyglqq4mumu6vmqcwuwfj7kdkagzyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07s3vjh7x" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswxuwx9nyp2zmhypn2a5xa33hg4pdplmvfp278uyrp8zs5etssn6qyrs9ss&#39;&gt;nevent1q…s9ss&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;we walked through lowertown and sandy hill and our own area- none of the sidewalks were that cleared- and yes- the snow banks are super high!
    </content>
    <updated>2025-02-24T01:14:34Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvp6z7n6k7n2lr7pkk2wtn0h5yk9ftn5e8mau6waj2ueshmzj467szyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07srky3ul</id>
    
      <title type="html">that’s actually looking pretty clear compared to most of the ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvp6z7n6k7n2lr7pkk2wtn0h5yk9ftn5e8mau6waj2ueshmzj467szyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07srky3ul" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsw6t88ut9wt9pzdasn5ml8dvm4uarc2m8znk0qdva6nq7jmgmlykcrju4z8&#39;&gt;nevent1q…u4z8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;that’s actually looking pretty clear compared to most of the streets we walked this morning 🙂
    </content>
    <updated>2025-02-24T00:58:56Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvhquxhexvc6pzv5ykrvtf7xqnaetlmx8t9t42wwr2yfmf957amwszyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sk33ejp</id>
    
      <title type="html">#flagDay I’m a bit torn about flag day. I want to be proud, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvhquxhexvc6pzv5ykrvtf7xqnaetlmx8t9t42wwr2yfmf957amwszyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sk33ejp" />
    <content type="html">
      #flagDay &lt;br/&gt;I’m a bit torn about flag day.&lt;br/&gt;I want to be proud, hopeful and supportive of this country. &lt;br/&gt;&lt;br/&gt;At the same time I recognize the amount of of work that still needs to be done as reparations, reconciliation, and rebuilding a respectful existence with the indigenous peoples of this land. &lt;br/&gt;&lt;br/&gt;And the work that needs to happen towards environmental awareness and action, racism, transphobia, homelessness- it’s a lot.&lt;br/&gt;&lt;br/&gt;So I’ll support the good intentions of taking back our flag from the Honkers who tarnished it even more than the history of how this country came into existence. &lt;br/&gt;&lt;br/&gt;Let’s do better.&lt;br/&gt;&lt;br/&gt;#buycanadian #supportIndigenous  #blacklivesmatter #antifa #supportlocal #climatechange #CovidIsNotOver #bekind #strongAndFree #LGBTQ2SA
    </content>
    <updated>2025-02-16T13:24:21Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszj3kz9q0a6q4qtzxltc8yj8y2tydhfuznld37lmzaujptvr5p4pczyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sjj9a2a</id>
    
      <title type="html">This is very organized: &amp;#34;You will receive an email 24 hours ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszj3kz9q0a6q4qtzxltc8yj8y2tydhfuznld37lmzaujptvr5p4pczyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sjj9a2a" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvruvh5x4g263zumfyp2ruu6vxvjdss7vnvwjp35x8c5kvqhxeacq785pe6&#39;&gt;nevent1q…5pe6&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;This is very organized:&lt;br/&gt;&amp;#34;You will receive an email 24 hours in advance confirming a 2-hour time window for your upcoming delivery.&amp;#34;&lt;br/&gt;&lt;br/&gt;The company OB chooses to use giving an 8 hour window is as bad as Rogers or Bell...
    </content>
    <updated>2025-02-15T18:40:19Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8fycuc70hz59wrv929tgdg7dgqtqc3gpgwsg9ezz8vs207384k7czyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sgahaap</id>
    
      <title type="html">Thanks - will take a look! @npub14qr…hf6f</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8fycuc70hz59wrv929tgdg7dgqtqc3gpgwsg9ezz8vs207384k7czyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sgahaap" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqst8gmev3wasakjm262ygg4eskw0rks5p0c70un7udlndkexhjm5csshm82a&#39;&gt;nevent1q…m82a&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thanks - will take a look!&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub14qr0d0fmh4m6xgk4fpck2kmes0vexw067k5570z3qd86n6xmd5vscjhf6f&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Ross of Ottawa&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub14qr…hf6f&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;
    </content>
    <updated>2025-02-15T18:36:52Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqste3gccd42uqvjj9h2h9z0wmkgng006zv94cn3d3lv2f0m7f25ueczyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07s65t3lq</id>
    
      <title type="html">photo? link?</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqste3gccd42uqvjj9h2h9z0wmkgng006zv94cn3d3lv2f0m7f25ueczyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07s65t3lq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxsm6yxsgdzj07eya832nfukk70fwfekufw85jaq9r2yf05ewun5gp0y9s2&#39;&gt;nevent1q…y9s2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;photo? link?
    </content>
    <updated>2025-02-15T18:32:22Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs86zalse49gpf4fkl2uyrhvkwg6z0n9ypkmudn43q4888sq8tg95gzyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07s6g8qs5</id>
    
      <title type="html">Would love to know what your new farm delivery company is and how ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs86zalse49gpf4fkl2uyrhvkwg6z0n9ypkmudn43q4888sq8tg95gzyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07s6g8qs5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs96fep9qmwuk8794z8ryfusjcjvlqx947rl2j0lrr2ny6zxr7g35s8pdf3t&#39;&gt;nevent1q…df3t&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Would love to know what your new farm delivery company is and how it goes. We want to suport Odd Bunch but weeks ago they switched delivery for our area of ottawa to Fridays - which I can work with if it&amp;#39;s not 9:23 at night - which is when it showed up last night. and 8:30pm 2 weeks ago. And we&amp;#39;ve had a few moldy berry episodes but generally ok - I will always skip the lettuce as it ends up being crushed by the time they were getting here.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub14qr0d0fmh4m6xgk4fpck2kmes0vexw067k5570z3qd86n6xmd5vscjhf6f&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Ross of Ottawa&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub14qr…hf6f&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; Glad your experience has been positive- it&amp;#39;s a great concept, just a problem with implementation maybe... I&amp;#39;ve messaged them and the delivery company about the late Friday night delivery, we&amp;#39;ll see what happens...
    </content>
    <updated>2025-02-15T18:24:20Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrmphsgm0saxht7dd8r2zr4qezkqejv28urgqplth85ld5z6d4a6szyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07stc60tx</id>
    
      <title type="html">Completed the piece of both cats… #TrixieAndJinx the fur babies ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrmphsgm0saxht7dd8r2zr4qezkqejv28urgqplth85ld5z6d4a6szyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07stc60tx" />
    <content type="html">
      Completed the piece of both cats… #TrixieAndJinx the fur babies of a friend. &lt;br/&gt;#procreate #art #caturday #digitalDrawing #artByTavalonia&lt;br/&gt; &lt;img src=&#34;https://a.mindlycdn.com/media_attachments/files/113/971/357/736/179/466/original/3099a570e2a9cb80.png&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2025-02-09T01:37:41Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgqzymycrcsrw8rs6y3q45qpqdvsv3a4xzmstpkwedgvgm4gjpyhgzyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sk4sezh</id>
    
      <title type="html">#flashback to March 2023 photo of the #RideauRiverRock #nature ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgqzymycrcsrw8rs6y3q45qpqdvsv3a4xzmstpkwedgvgm4gjpyhgzyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sk4sezh" />
    <content type="html">
      #flashback to March 2023 photo of the #RideauRiverRock #nature #iceSculpture&lt;br/&gt; &lt;img src=&#34;https://a.mindlycdn.com/media_attachments/files/113/945/638/425/023/912/original/e7b7334b44c886ba.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2025-02-04T12:41:14Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqstqcc86zljjxfftpvee59c7lk08cdj497y06xcrzez0dvk6x7wq5szyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sp7ew36</id>
    
      <title type="html">Oh, but Canadians can be so high maintenance ... oh, wait... ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqstqcc86zljjxfftpvee59c7lk08cdj497y06xcrzez0dvk6x7wq5szyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sp7ew36" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdnvghtte9v3wdy98mua0yztaj27ryf7jfszeuhcdc60d6gq8lwvc3judv3&#39;&gt;nevent1q…udv3&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Oh, but Canadians can be so high maintenance ... oh, wait... it&amp;#39;s not Buy A Canadian day... #mybad 😄
    </content>
    <updated>2025-01-31T16:55:36Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfy0xrq7scgsrkh5yjnfpvt7lkegzr7qq5lv5gu9kq6flk05ryrzqzyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sxfe75m</id>
    
      <title type="html">just pop over to pxlfd with me to exchange recipes :-)</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfy0xrq7scgsrkh5yjnfpvt7lkegzr7qq5lv5gu9kq6flk05ryrzqzyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sxfe75m" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyjgsgfhm7eryc4g9mtya7lnh9pe90k357g72t3yq66dg7sptpk7qfe2ugu&#39;&gt;nevent1q…2ugu&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;just pop over to pxlfd with me to exchange recipes :-)
    </content>
    <updated>2025-01-21T00:00:03Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsg9ywqkzye5r9p3hwazfa4z7lqsq9ak5kl5uz2gh8zxtykrstv0sszyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sgak06m</id>
    
      <title type="html">The view on my walk home after first day back teaching… #sunset ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsg9ywqkzye5r9p3hwazfa4z7lqsq9ak5kl5uz2gh8zxtykrstv0sszyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07sgak06m" />
    <content type="html">
      The view on my walk home after first day back teaching…&lt;br/&gt;#sunset #ottawa #maman #nationalGallery #SussexDrive #photography&lt;br/&gt; &lt;img src=&#34;https://a.mindlycdn.com/media_attachments/files/113/789/786/634/133/659/original/3009c046ed173880.png&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2025-01-08T00:01:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvkdkwugyeqzmwe7lfazvu9t898y384n0zx827vjx26hvfgv99yrgzyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07svxc2kk</id>
    
      <title type="html">#silentSunday #wildLife #cityCritters #morningWalk pics are a bit ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvkdkwugyeqzmwe7lfazvu9t898y384n0zx827vjx26hvfgv99yrgzyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07svxc2kk" />
    <content type="html">
      #silentSunday #wildLife #cityCritters #morningWalk pics are a bit soft focus today, but were spontaneous moments captured… other than the leaves of course … #FallFoliage &lt;br/&gt;The raccoon nonchalantly walked past me as I was having my morning coffee in the back yard, never even pausing. Snow blower for scale.&lt;br/&gt; &lt;img src=&#34;https://a.mindlycdn.com/media_attachments/files/113/062/087/209/763/418/original/dee1b8ce3b0f0d15.png&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://a.mindlycdn.com/media_attachments/files/113/062/087/881/932/549/original/49f6fa79e45b1809.png&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://a.mindlycdn.com/media_attachments/files/113/062/088/556/318/899/original/74af2b4090955237.png&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://a.mindlycdn.com/media_attachments/files/113/062/089/097/177/787/original/153f63c54706d204.png&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2024-09-01T11:41:24Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsw3zmgtrr7etl69khl69ehlnf2kh9zt78us6m9z5v2knd90jfjplczyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07stajaw0</id>
    
      <title type="html">are we inspiring? Or tempting you with the thought of a big ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsw3zmgtrr7etl69khl69ehlnf2kh9zt78us6m9z5v2knd90jfjplczyqfv67gpmaqqj8axfl5llk2n0tde5r74d8ygwags7m05vydmal07stajaw0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8cuxk4ddm53wdqk00u282dfdupc32cuslg8hwkw7m70sgfuw3jsc0wyl79&#39;&gt;nevent1q…yl79&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;are we inspiring? Or tempting you with the thought of a big milkshake? It was very good… especially after that adventure!
    </content>
    <updated>2024-08-23T00:06:12Z</updated>
  </entry>

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