2025-01-23T04:41:51Z https://yabu.me Captain Sleepy Head https://yabu.me/npub1yxj6y8uc98s8s3nv2km8690s4nnmcnw6t8e5gpxwtym7qplgwg7sse7plr https://us-southeast-1.linodeobjects.com/dufflepud/uploads/4c16044e-d280-4a4d-bc34-14ffebf49937.jpg https://us-southeast-1.linodeobjects.com/dufflepud/uploads/4c16044e-d280-4a4d-bc34-14ffebf49937.jpg https://yabu.me/nevent1qqs96kkcencrpsy3q0g8vanx07svlnvqnl64jnaeqnk976yfq7adasczyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6cs3r4c In reply to <a href='/nevent1qqs2y5hzjnetaf9xsrv4zpq2qz45cxv2fkmrr5rrfaac57du0r8gfpspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcpcgm'>nevent1q…pcgm</a><br/>_________________________<br/><br/>Would you consider explaining this in a video where the camera is focused on a piece of paper or a screen where you are showing while explaining? It’s been so long since I’ve taken trigonometry that I’m having trouble following this post, but if I you were talking and pointing to angles and drawing different sizes I could follow that better. You obviously put a lot into making this written post, would you consider explaining it in a video? 2025-07-10T17:00:56Z https://yabu.me/nevent1qqsdxf3jftm0v6ccchay4ppmresxvx5epqxaq2exvj58f8335san8gqzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6283wxq In reply to <a href='/nevent1qqs0qqz4hdfa3q6s78asny8ueznewvgdatrjpfwzls8jjs45gqmw8qspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtdd5nl'>nevent1q…d5nl</a><br/>_________________________<br/><br/>Yes it’s a messed up system. Have you read the book “The Creature from Jekyll Island”? It’s long but was fundamental for my understanding of the Federal Reserve and how the central banks created money from thin air. 2025-06-27T14:28:27Z https://yabu.me/nevent1qqs25jy77xf3zpjvzrvg8gzmy96j0whukstsdpe9q3z2fdjq6zvdkqszyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper65yzath In reply to <a href='/nevent1qqs2vhy9dqdc548yeqpa5q99ntnwpuscjrrqz2qu8jejaexrws4juvcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgdl4hzq'>nevent1q…4hzq</a><br/>_________________________<br/><br/>Understanding and focusing on what we can control is definitely a game changer 2025-06-25T17:58:23Z https://yabu.me/nevent1qqspf0j4pkwh90vyumhs8wrxc3atvk0wa9ga0nl585trwae8ea6qhfszyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6ugrx3j In reply to <a href='/nevent1qqstazykcfv2fpxl7jsg3q60rwsym3u3djtj23m8w0r49sus3t86jzgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgjmzuxk'>nevent1q…zuxk</a><br/>_________________________<br/><br/>I love your avatar! 2025-06-19T15:39:33Z https://yabu.me/nevent1qqsyr9uh8544ks6qcuac53xa4yjcdrlsefy7rdfza3w9y672pd674rgzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper65zvcwr In reply to <a href='/nevent1qqsrnzmad7m2fzwphzw5y67m7fvf65e2t3cxrn4tw3689w6wczh2gfqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg9l5p47'>nevent1q…5p47</a><br/>_________________________<br/><br/>Literally 2025-06-14T17:43:51Z https://yabu.me/nevent1qqs29sc2gmh8rznuc59hqq2j55x7xguaypwewsuh24xh9pgg36683rszyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6msezhs Eating #carnivore, I’ve lost 90 lbs so far in 7 months. Here is a side by side comparison of April this year versus last year with an 80 lbs difference. #plebchain<br/> <img src="https://blossom.primal.net/f3958ad7e18aa602adf43254087b98bca8500ee24e854e7d31896dfcffc0bd4a.jpg"> 2025-06-14T17:19:04Z https://yabu.me/nevent1qqszuuu0uaahtkagug9kt9g4ay5vv00tmrys996x04uhvux0d5yfw2qzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6dpklsg In reply to <a href='/nevent1qqs98jnyw5rsgf3gxqusdkfq762l88m08v7v5aalzkkfp6t9sqewmtcppemhxue69uh5qmn0wvhxcmmve0t26a'>nevent1q…t26a</a><br/>_________________________<br/><br/>Have you heard of Holistic Planned Grazing? In grasslands (a huge chunk of the world), enormous numbers of cattle are used to regenerate the ecosystem, reverse desertification and increase biodiversity. Holistic Management and cattle are the answer to save the planet. We literally need to increase the number of cattle a thousand fold! To learn more look at savory.org and watch Alan Savory’s TED talk. 2025-06-13T20:20:53Z https://yabu.me/nevent1qqs0up7emlrcea3acwleq2t7jlvwz433g0tdejt8yn7tqsc650gyx2czyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6hjkwu5 I’ve lost 90 pounds in the last 7 months of #carnivore. One of my goals is to merely be overweight instead of morbidly obese. #plebchain <br/> <img src="https://blossom.primal.net/d3185ef1574529f702705122e01f3b63bf8e54ca88971d816c7bace6ce22a981.png"> 2025-06-13T20:03:13Z https://yabu.me/nevent1qqsyqfnwutadsv5xnq2fvklus3r6pnvs58vxd3pfcy6shzu89mmhp2czyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6axe66w In reply to <a href='/nevent1qqsv222ap2edps2lvqc0k3cdrxfv2ese9u2w3x5kswz983aep38efdqppemhxue69uh5qmn0wvhxcmmvhks5s5'>nevent1q…s5s5</a><br/>_________________________<br/><br/>The layer 2 Lightning and Liquid networks have lightened the load from the base layer 1. 2025-04-09T02:00:15Z https://yabu.me/nevent1qqsd559yy60udwqf5060237elsf83c960zgsseh2ucy7d578yy3yndqzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6jret3z Bitcoin is teaching me to lower my time preference. #plebchain <br/> <img src="https://m.primal.net/QFUH.png"> 2025-04-05T17:50:10Z https://yabu.me/nevent1qqsfrxwc6qp656vtfus8f4xwn24g0z4x4vjwvyz7qvyn2vlrkpce2ggzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6lxnx0p I’ve lost 70 lbs in 5 months of (mostly) #carnivore. Today I weighed 314 lbs, down from 384 when I started in November. I started with a BMI of 50.7, and today a BMI of 41.7. I’m eating #OMAD (one meal a day), enough until I’m completely full and then a 23 hour fast. Here is a picture of my meal today. The asparagus is fresh picked from my #garden. #plebchain <br/> <img src="https://m.primal.net/QFSv.jpg"> 2025-04-05T17:28:59Z https://yabu.me/nevent1qqsqecgctu26q4fhus69weljmduage9gphdndhnjxmlvtpmgd2xxnsqzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6jfug2x I’m traveling for work. Fortunately my hotel room has a stove. I went and bought steak and butter to continue my #Carnivore diet. I’m currently 322, down from 384 in November. I feel good. I’m trying to lower my time preference. #plebchain<br/> <img src="https://m.primal.net/PiiG.jpg"> 2025-03-17T06:39:35Z https://yabu.me/nevent1qqsptnlm2esx4tnh5vgu6zltk79p0kq0r4342uvwhd6j4lr3yry62fszyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6kj5qd6 I’ve started #Carnivore in November. I was inspired by Saifedean Ammous and carnivore bitcoiners. I’ve been mostly consistent. I’ve gone from 384 lbs at Halloween to 327 lbs today. This was my breakfast this morning. Who would’ve thought an obese man could start losing weight by eating this? #plebchain Anybody else loosing weight with #Carnivore?<br/> <img src="https://m.primal.net/PMkz.jpg"> 2025-02-27T01:09:06Z https://yabu.me/nevent1qqs2a0j0nj8xuxcz54elde03l77ztpvtdzezv4yjyddfvp775dylnzqzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6q6m2pc In reply to <a href='/nevent1qqsgpnrzd93tk2cj6sq64pvnq7t9fx9qk0dk5jwwqqzqvydgpp9qz4cpz3mhxue69uhkummnw3ezummcw3ezuer9wcln83z3'>nevent1q…83z3</a><br/>_________________________<br/><br/>Beef Jerky might be an option 2025-02-17T04:38:39Z https://yabu.me/nevent1qqsx0dxgc94zlqxzx98eusl3khtw7lk66yt6402r44vtdw8t5gm4xwszyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6akvma0 In reply to <a href='/nevent1qqsd6x0cnydmardc85mfn5kyhh2suatqksj2hekav5rxd55kwf5jc7cppamhxue69uhkummnw3ezumt0d5sc73kv'>nevent1q…73kv</a><br/>_________________________<br/><br/>I’ve never had bison. Why did you choose that over ground beef? 2025-02-17T04:36:27Z https://yabu.me/nevent1qqs2qet22xunsnty5s82uetnlhch68unpwx4ml7efl9apsxwhn2yrrgzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6wnefag In reply to <a href='/nevent1qqstxpyrfth5yzw2006a0c4m5wm2xprs02ujjkyyuak3dpwxhk7cy9qxqsqrw'>nevent1q…sqrw</a><br/>_________________________<br/><br/>How did you make those meatballs? Is that ground beef mixed with onions and a boiled egg inside? What is the crust on the outside? Is it deep fried in tallow? 2025-02-01T02:32:20Z https://yabu.me/nevent1qqs9swdhfym8m0advkfje9hglquy2rfxc7ctfawsyvux29t3qadgdvszyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6a7c4s6 In reply to <a href='/nevent1qqstxv5z507wjp3wy7p3cjuk3whmnf8cdv2tywcx356v773lyvrmsks90c3hw'>nevent1q…c3hw</a><br/>_________________________<br/><br/>What have you been doing for your carnivore diet? Have you noticed any changes positive or negative? Have you done a carnivore diet in the past? I’m eating carnivore for the first time. I started at the beginning of November, and have been strict carnivore about 80% of the days since then. I need to fully commit. I started at 384 lbs and today am 338. My sleep apnea went away and I’m sleeping and feeling much better. 2025-02-01T00:20:44Z https://yabu.me/nevent1qqsyln4tn9uqu2xh9aqskunm3d6c23vftj2as5clrefecjmqnrz780gzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6hd26qh Can anyone point me to beginner guides or tutorials or videos on how to use Nostr? I’m using Primal on IOS. #introductions #plebchain 2025-01-23T04:48:06Z https://yabu.me/nevent1qqsgm7mty0a9e7dkdjnduc9hrpy50v4jxd8pyf9uugajrtp9ar4v3gqzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6hmt6x0 Can anyone point me to beginner guides or tutorials or videos on how to use Nostr? I’m using Primal on IOS. #plenchain 2025-01-23T04:45:41Z https://yabu.me/nevent1qqs0h02gteygfg66elhaguuyfrns84pf8f4mthryyl7qhsvmtzwgspgzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6tj23zq In reply to <a href='/nevent1qqsppew6h6zkp4lz6p6vgh2h0f38vp2ysytyr3l9tjglf2xtfwenascrhvah3'>nevent1q…vah3</a><br/>_________________________<br/><br/>An A Frame is a house that has a triangle shaped roof that makes the house kind of shaped like an “A”. The lights in this picture look like a Pink Floyd album cover. 2024-12-28T16:27:38Z https://yabu.me/nevent1qqszt4g4lcfajusvl8k96tlc76zwem9gk9j78je4awvcdwz2xklu7jqzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6gylqfm In reply to <a href='/nevent1qqsv05r8937yln8mv9fkm0em8gjzet7uc3yhhtz6s6pyg3fkx6jh5wgqzynmj'>nevent1q…ynmj</a><br/>_________________________<br/><br/>What type of beans are those? I’ve never grown beans that stick straight out like that. 2024-12-28T16:23:47Z https://yabu.me/nevent1qqsp8hghu0jw3lah64agvefz8tgk5tl2qf8d72g248u287hkdl3l3fqzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper68n365p In reply to <a href='/nevent1qqsrshuxhj7fxfjvt23v96fkpd50tjgc5f2uz89g9mq30hnxzux68msappgcc'>nevent1q…pgcc</a><br/>_________________________<br/><br/>Are you in the Northern Hemisphere where it freezes at night? If so, I’m amazed that it’s even alive right now. Tomato season in the northern hemisphere is about June through October. 2024-12-27T01:31:08Z https://yabu.me/nevent1qqs0gpyq52q95er2w8re9mrv5rr387w475l2qfsgpjm5r3nsvmyuh8szyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6ac5awt In reply to <a href='/nevent1qqs2qk95n6t9e04ystmwasv4d28lnd80r5lzw9yn9lwt2jfx9lfk3usrlpgnq'>nevent1q…pgnq</a><br/>_________________________<br/><br/>What about something like this? <a href="https://www.amazon.com/dp/B07D11ZQHY/?coliid=I2HWSSWAET3BWL&amp;colid=34GYCN1DX3N0L&amp;psc=1&amp;ref_=list_c_wl_lv_ov_lig_dp_it">https://www.amazon.com/dp/B07D11ZQHY/?coliid=I2HWSSWAET3BWL&amp;colid=34GYCN1DX3N0L&amp;psc=1&amp;ref_=list_c_wl_lv_ov_lig_dp_it</a><br/> <img src="https://m.primal.net/NHlk.png"> 2024-12-27T01:28:04Z https://yabu.me/nevent1qqsduqr5qs6rdu3pgfqllz4370dmelf3zcjlvwqrcda26awemhhhgkqzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6sxlw0a In reply to <a href='/nevent1qqs2f2hhedpa93vzfghq5fn2l3wr9vcve538vx3g6x9pvhfxkxptvvc09u730'>nevent1q…u730</a><br/>_________________________<br/><br/>In the Lego movie the bad guy “Mr. Business” planned to use “The Kragl” to keep all the legos in place. Kragl is Krazy Glue. 2024-12-01T03:56:40Z https://yabu.me/nevent1qqs083qyjdkqawjcysd7jwpxfruzenp0ra867sucdvx3ha8heftergszyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6d4mkwu In reply to <a href='/nevent1qqs9lew8l52hj7s69jjtslt83xvrheq7hja3l27yvs5rkh5z4rf4j7gstlaa6'>nevent1q…laa6</a><br/>_________________________<br/><br/>Glad this simple exercise helped you so much. Many people in the comments of that video say it helped them too. 2024-12-01T03:52:51Z https://yabu.me/nevent1qqsd53epck948mere42raggx94u7xtdghu82tjr5xeh8v9vzeedasugzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper63nrpn8 I’ve got a large vegetable garden. I’m growing lots of different varieties. Any gardeners out there want to share your favorite varieties in your vegetable garden? #plebchain 2023-06-28T04:52:45Z https://yabu.me/nevent1qqs9am5sglz32mc5naucyy59svrtt3w95l4jlc335kxahhrtl6jpwhczyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper68ecs0v In reply to <a href='/nevent1qqs0xa9uwnpv49u7vmzlxjrrxjysjs9vfl7qr5alcutlr252sue3jlg6vzqhu'>nevent1q…zqhu</a><br/>_________________________<br/><br/>What are your favorite podcasts? I listen to podcasts and audiobooks on double speed to listen to twice as much in the same time. 2023-06-17T18:18:36Z https://yabu.me/nevent1qqsfc24994nxn0vu03ze2stlfde3x2tyjhfvdxgdj467p88pwqz62sszyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6ppm6ru In reply to <a href='/nevent1qqstq8g9xncsylwjcknz4jesue5c0tl3t7996wt4cljrfv5cet73dxcrraztz'>nevent1q…aztz</a><br/>_________________________<br/><br/>(Star Wars reference) Obi-Wan Kenobi says ‘Hello There” to General Grievous. General Grievous responded “General Kenobi!”. It’s a running gag to respond that way whenever someone says “Hello There” 2023-06-17T02:11:32Z https://yabu.me/nevent1qqstq8g9xncsylwjcknz4jesue5c0tl3t7996wt4cljrfv5cet73dxczyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper67jexrq In reply to <a href='/nevent1qqs9mtre0e3meu7h5dsm4exzzjeucd5kvq2s66lr27xa2vzhenw8vgc53repn'>nevent1q…repn</a><br/>_________________________<br/><br/>General Kenobi! 2023-06-17T02:07:31Z https://yabu.me/nevent1qqsvqxa3xpd8dpfxa07xvqh2jh20g44pt5z9mxvh5390ec3fg8gr5lgzyqs6tgslnq57q7zxd32mvlg47zkw00zdmfvlx3qyeevn0cq8aper6mxk3fq Hello world! #introductions 2023-06-17T01:47:21Z