<?xml version="1.0" encoding="UTF-8"?>
<feed xmlns="http://www.w3.org/2005/Atom">
  <updated>2026-05-02T03:28:45Z</updated>
  <generator>https://yabu.me</generator>

  <title>Nostr notes by Andrew Michaels</title>
  <author>
    <name>Andrew Michaels</name>
  </author>
  <link rel="self" type="application/atom+xml" href="https://yabu.me/npub1wauuvjweuvh9wjhfk2uk2xtd2lwsyt2xk50cyr8m79c9hshycfcs5pc9xk.rss" />
  <link href="https://yabu.me/npub1wauuvjweuvh9wjhfk2uk2xtd2lwsyt2xk50cyr8m79c9hshycfcs5pc9xk" />
  <id>https://yabu.me/npub1wauuvjweuvh9wjhfk2uk2xtd2lwsyt2xk50cyr8m79c9hshycfcs5pc9xk</id>
  <icon>https://s3.eu-central-2.wasabisys.com/mastodonworld/accounts/avatars/110/718/488/805/598/665/original/178419e8b347fe03.png</icon>
  <logo>https://s3.eu-central-2.wasabisys.com/mastodonworld/accounts/avatars/110/718/488/805/598/665/original/178419e8b347fe03.png</logo>




  <entry>
    <id>https://yabu.me/nevent1qqsth9fkt4k5fm4t2elf9d5xzz4xluxrkktevhn9qaus7xqxv5hq8eczypmhn3jfm83ju462axetjeged4ta6q3dg663lqsvl0chqk7zunp8z8a67v7</id>
    
      <title type="html">Any of my peeps on Bluesky? Also, this. #SilentSunday #bluesky ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsth9fkt4k5fm4t2elf9d5xzz4xluxrkktevhn9qaus7xqxv5hq8eczypmhn3jfm83ju462axetjeged4ta6q3dg663lqsvl0chqk7zunp8z8a67v7" />
    <content type="html">
      Any of my peeps on Bluesky? Also, this. &lt;br/&gt;&lt;br/&gt;#SilentSunday #bluesky #beach #florida #sunset #nature&lt;br/&gt; &lt;img src=&#34;https://s3.eu-central-2.wasabisys.com/mastodonworld/media_attachments/files/113/498/854/654/591/914/original/9dd5decd8a99cc73.png&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2024-11-17T14:51:44Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswccftnyt9jdyceg6lmng0kt6h6unxmnmwh5580rmy4nr62pwcw4czypmhn3jfm83ju462axetjeged4ta6q3dg663lqsvl0chqk7zunp8zu3gnup</id>
    
      <title type="html">Likely an unpopular opinion, but eating before a run makes me a ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswccftnyt9jdyceg6lmng0kt6h6unxmnmwh5580rmy4nr62pwcw4czypmhn3jfm83ju462axetjeged4ta6q3dg663lqsvl0chqk7zunp8zu3gnup" />
    <content type="html">
      Likely an unpopular opinion, but eating before a run makes me a worse runner.&lt;br/&gt;&lt;br/&gt;I’ve varied….&lt;br/&gt;&lt;br/&gt;— what I ate&lt;br/&gt;— how much I ate&lt;br/&gt;— when I ate&lt;br/&gt;&lt;br/&gt;Regardless, I run like SHIT when I eat before running. Empty stomach = better for me. &lt;br/&gt;&lt;br/&gt;#Running #runnersofmastodon #exercise
    </content>
    <updated>2024-10-01T15:48:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyvemagmzemjzqmekwzxglkx26h675hy2zuwx5ekynmjuuupf0t5qzypmhn3jfm83ju462axetjeged4ta6q3dg663lqsvl0chqk7zunp8z08auv5</id>
    
      <title type="html">what Kengo wants, Kengo gets!</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyvemagmzemjzqmekwzxglkx26h675hy2zuwx5ekynmjuuupf0t5qzypmhn3jfm83ju462axetjeged4ta6q3dg663lqsvl0chqk7zunp8z08auv5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9elnqnur2rp4gsrzaheg9a0ldlzllutp6d9l8gdaa4r5ue8cq6tcqf6k8w&#39;&gt;nevent1q…6k8w&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;what Kengo wants, Kengo gets!
    </content>
    <updated>2024-08-30T22:51:17Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdcg4u8g7upy5ku4zc5vlukey0tr5va3wlzgp4vtd9z2rs5t369wczypmhn3jfm83ju462axetjeged4ta6q3dg663lqsvl0chqk7zunp8z8ka2fs</id>
    
      <title type="html">“effortless” Ummmm wish I could do 4 miles without fuckin ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdcg4u8g7upy5ku4zc5vlukey0tr5va3wlzgp4vtd9z2rs5t369wczypmhn3jfm83ju462axetjeged4ta6q3dg663lqsvl0chqk7zunp8z8ka2fs" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspwhjgynlmd46xxlc7ff6w2gehhqydz4duszpecflas3e3u3wkhqqspq6p9&#39;&gt;nevent1q…q6p9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;“effortless”&lt;br/&gt;&lt;br/&gt;Ummmm wish I could do 4 miles without fuckin dying. Nice work!
    </content>
    <updated>2024-08-04T13:45:57Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgkpj4rnj40errgndlhsg623clghfc2r4dgpfvuekzfwn0k32x4fszypmhn3jfm83ju462axetjeged4ta6q3dg663lqsvl0chqk7zunp8z6h7l7r</id>
    
      <title type="html">Hey #bookstodon peeps…. I just downloaded Goodreads and added ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgkpj4rnj40errgndlhsg623clghfc2r4dgpfvuekzfwn0k32x4fszypmhn3jfm83ju462axetjeged4ta6q3dg663lqsvl0chqk7zunp8z6h7l7r" />
    <content type="html">
      Hey #bookstodon peeps…. I just downloaded Goodreads and added every book I’ve ever read. However, the only way I can see book recommendations is by then rating the books I’ve read. &lt;br/&gt;&lt;br/&gt;Any way to see recommendations from just the books I’ve read instead of having to rate them?&lt;br/&gt;&lt;br/&gt;Also: &lt;a href=&#34;https://www.goodreads.com/user/show/145028042&#34;&gt;https://www.goodreads.com/user/show/145028042&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#books #help
    </content>
    <updated>2024-08-01T17:48:40Z</updated>
  </entry>

</feed>