2026-04-23T02:20:39Z https://yabu.me Mr Kneale https://yabu.me/npub1waljkssgg74g36m9tsa0n6cxvgulep9slfwdsehzdwt8d6rwuuyqyzpg06 https://files.mastodon.social/accounts/avatars/110/640/376/131/074/127/original/1450ff43743121f4.jpeg https://files.mastodon.social/accounts/avatars/110/640/376/131/074/127/original/1450ff43743121f4.jpeg https://yabu.me/nevent1qqszvwxn6w9qnm8w72sw2wc4vm0u5h3r2000dt4jlgtf8r5x60dq4fqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss9na32z Some of you may have seen that I’m running the Eyam Half Marathon. It’s now just two weeks away, and thought it was a good time to remind people that I’m running to try and raise money for a worthwhile cause.<br/><br/>Any donations gratefully received 👍🏻<br/><br/>#Running <br/><br/><a href="https://www.justgiving.com/page/nigel-kneale?utm_medium=FA&amp;utm_source=CL">https://www.justgiving.com/page/nigel-kneale?utm_medium=FA&amp;utm_source=CL</a> 2026-05-02T10:16:37Z https://yabu.me/nevent1qqspe8h9ptw9vljfa3swuqnjckv8yrqs2upndahapv9h0knend5ryaszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssvmsru6 Monday morning blues<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/116/435/501/039/420/833/original/bcf8bbc68420be01.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/116/435/501/191/594/945/original/db6d4dfb9b375b89.png"> <br/> 2026-04-20T05:59:19Z https://yabu.me/nevent1qqstsq9lszgw7mylzp4ghgc8jspwd8qv4cnhv9plqt7wqfutcmwertqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss9v0dpm In reply to <a href='/nevent1qqsgln0jj5tmjhc98q6mp9q4ddz2rgt3y7p7hypr2kjcrxrlyeq0yzqeu6w3v'>nevent1q…6w3v</a><br/>_________________________<br/><br/>Happy birthday to Mrs 6!!! 2026-04-19T16:40:43Z https://yabu.me/nevent1qqst73jf4vps959grqcftfl54uyhm3kftfw3smtm8tc53thqmx9lzwczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssma84le Recently got new running shoes and threw out my old ones. Only realised today that I’d forgotten the arch supports were stil inside and I’d thrown them out too.<br/><br/>Seem to have picked up the pace since, maybe I didn’t need them after all 🤔<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/116/425/367/594/737/649/original/e11c562583deacdc.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/116/425/367/838/047/316/original/6f478af84657595c.png"> <br/> 2026-04-18T11:02:16Z https://yabu.me/nevent1qqsp5nl5s8akhzsz0q8lcd9gptrmvykzdmwc2ak2j2eftmw8yknxcmgzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssdxw4sd In reply to <a href='/nevent1qqsw2r0xl7k5hj6ltsdysjz9ywxa2m7lmq90m05dn9v88fl6vdmuuzcamk0ae'>nevent1q…k0ae</a><br/>_________________________<br/><br/>Well done to your daughter, and Man City added the cherry to the cake too! 2026-04-04T14:57:44Z https://yabu.me/nevent1qqs2ymmv6l4gjy7d34tvhn6ddyghss3ay0s8wmyrl0rlezztevmf9wgzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssynfe9a In reply to <a href='/nevent1qqsrspjtjreezj7kaav3ra75hd8gez9ggrjnpdzpxcq0lctaumfyvjqq69vej'>nevent1q…9vej</a><br/>_________________________<br/><br/>Special occasion? 2026-04-04T12:28:07Z https://yabu.me/nevent1qqsw929wuzthv9w7pwesgjnngnpqcgq6vcrklwf59cez05ywj72808qzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsska93zu Wife’s on nights so what else to do with a free evening?<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/116/280/666/190/040/315/original/a983c8f56036176c.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/116/280/666/341/214/982/original/19114da759a12238.png"> <br/> 2026-03-23T21:42:46Z https://yabu.me/nevent1qqsvnd5k9y48cudyxylgl7mks8gylaxejrun0crg8ugudaymn9hkerszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsszn7gmv Five miles under that lovely hazy sunshine you get at this time of year<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/116/267/281/473/377/728/original/ba8441b1792ac77c.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/116/267/281/639/278/524/original/930dd4563bb82e9b.png"> <br/> 2026-03-21T12:58:56Z https://yabu.me/nevent1qqsdnzh4lsap5k8w36w0jevdd3v3fdd3mh2qda64lqkwfrpqvf5pezqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss3x4pk7 Not been able to run for a few days, sometimes other things just get in the way.<br/><br/>Nice to be back!<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/116/237/457/938/506/028/original/152b7624318e0b9e.png"> <br/> 2026-03-16T06:34:19Z https://yabu.me/nevent1qqsrjz6putxmsvqzqx53ukplxtly0zwml564syrf0pmyd8t4352kaxczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssydfr42 In reply to <a href='/nevent1qqsrr3ag7q9q7hdnkw3frcud3gy60qc06x3dufy7zcgt7pkya5262kcd6yu7h'>nevent1q…yu7h</a><br/>_________________________<br/><br/>Really sorry to hear this news; I still remember your dedication after I lost my dad last April. Keep your head up, and see you back here soon 👍🏻 2026-02-02T22:06:55Z https://yabu.me/nevent1qqs96n63vjy238zkw2el38cq8rkezcmj5l28dvvtz6ra65jxqt2vupczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss7wgzf9 In reply to <a href='/nevent1qqsv7678rhxjkgc8gfr8gvd55lpesl6wse3n3kv3maka0c032qv598qvhchzn'>nevent1q…chzn</a><br/>_________________________<br/><br/>Best of luck for the op, see you on here again soon 👍🏻 2026-01-03T17:29:23Z https://yabu.me/nevent1qqs2gh04xdfn85js48dwncvef5tc5658fspp2tmxj4cs9eqvjm76amszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssyghsuz In reply to <a href='/nevent1qqsdrn5pc90ft5kg950hjsa8ew3smhmx3z0j6jptpyl55pefsx4xt6cj49r4d'>nevent1q…9r4d</a><br/>_________________________<br/><br/>A pensioner? That cake must be working! 2025-12-30T19:42:49Z https://yabu.me/nevent1qqsyumywvke6f5py8a7xtgnn0af7c5t9072lvm3tleg0xlwjwg78c0szypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsstwv52m Signing off from the running for this year, time for a break till New Years Day morning (in about 36 hours time)<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/115/810/218/926/680/119/original/344b29b797a6ab4e.png"> <br/> 2025-12-30T19:41:59Z https://yabu.me/nevent1qqs85hefxycmqw80c8tvssra4qtlpr4v2fntzh667xc078vuv4w70dczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssmntqtn Eight miles through the city centre, out into the leafy streets of Sheffield A, then back past the hospital, the University and down Victoria Quays.<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/115/796/431/493/580/910/original/3471bbdb01d78835.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/796/431/670/179/448/original/0e8c68896ab25cf1.png"> <br/> 2025-12-28T09:15:32Z https://yabu.me/nevent1qqsv9w9yacwxmkrfrvsgm2ayl2zmtd64exadfrk8547gt0mdpylvmmqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssm5v5dm Not too sure about running shoes this morning, ice skates might have been more suitable footwear.<br/><br/>#Running #Winter<br/> <img src="https://files.mastodon.social/media_attachments/files/115/785/579/200/746/212/original/2e94e24bdbf91b2d.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/785/579/451/621/453/original/843a647c83d659ae.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/785/579/771/749/283/original/f8a61324f45a88e6.png"> <br/> 2025-12-26T11:15:45Z https://yabu.me/nevent1qqsg5gg86q3dxvyqmahlqm5wtaj44lqzmc7q8dm05hnf0nuyrv8rvvgzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss2fafjl Having a break in Manchester, so took the opportunity to sample a run in the morning sunsheeyine <br/><br/>#Running #Manchester<br/> <img src="https://files.mastodon.social/media_attachments/files/115/682/977/113/532/332/original/140ab4456ef88083.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/682/978/823/334/008/original/c5bd4419630ca687.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/682/982/784/688/061/original/77d960ea4190d284.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/682/983/037/392/176/original/ceb5bf3ef58ba999.png"> <br/> 2025-12-08T08:24:02Z https://yabu.me/nevent1qqsrmat2pnzfuxzmc37xh5l0u6cy7yqkhlz69wwkmvjt35y9tpyke8szypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssq37nwh In reply to <a href='/nevent1qqsfd2s2kadg2mykqhhzud0emf0gw583tmqv73ehw8z6nkgdnpc255sqvgsgc'>nevent1q…gsgc</a><br/>_________________________<br/><br/>He’s fine thanks, had the surgery a few days ago and been discharged today. He’ll be a bit tender for a while but he’s signed off work till the New Year!<br/> <img src="https://files.mastodon.social/media_attachments/files/115/673/716/778/576/396/original/7766685ebe5b2a7f.png"> <br/> 2025-12-06T17:08:13Z https://yabu.me/nevent1qqst6k8arnyetwlra5fhyuu3ucxk3lsdrampatjzkknhh0xy3kgajjszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsshkk2nq First run in a while, but that’s what the son having appendicitis, trimming the house up, work’s Christmas do and just general busy day to day life means sometimes.<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/115/672/689/906/928/598/original/411481bf246deb54.png"> <br/> 2025-12-06T12:46:23Z https://yabu.me/nevent1qqsfwv0ewttyj4g05p39r9x6pm0x7r5f32mupry89cs3r63uz36z8xczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss8x3zxq Frozen gammon for breakfast <br/><br/>#Running #Brrr<br/> <img src="https://files.mastodon.social/media_attachments/files/115/580/819/425/818/515/original/6892e761376aab4e.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/580/819/593/447/006/original/6b6db30d3f2ebe3c.png"> <br/> 2025-11-20T07:22:32Z https://yabu.me/nevent1qqs8yn8za5jgr35wj9mh3quapkxc6dlszr523rx99gqjr2qe6cyccfqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssph5g00 In reply to <a href='/nevent1qqspk7y58vjqqr6vfyhr8se8r8dwpr4rgrj0ysszrj05s4pfrvwvcrqwufyr7'>nevent1q…fyr7</a><br/>_________________________<br/><br/>Always said that if we can properly sort out mental health, it would fix all kinds of problems for the country as a whole<br/><br/>Glad things are going well 👍🏻 2025-11-12T13:42:39Z https://yabu.me/nevent1qqsytjn4225vhvejsfxsjma8fzys7mx35zqvs3ke8w27nepk5uu344szypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss0julsp Not a bad start to the week!<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/115/524/980/880/120/383/original/1873432b0667ca5b.png"> <br/> 2025-11-10T10:42:00Z https://yabu.me/nevent1qqs9kmaeza3pf8eje8v8r77y2ypnefw5cfuc6jgea7cy7sq59efezwqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss8ee7s2 In reply to <a href='/nevent1qqsvwumd9ya2fkp60uvl6wccmxcwwt4jlj5cnn8lyz99fd2fc54029cv6sx6v'>nevent1q…sx6v</a><br/>_________________________<br/><br/>it’s even tiring to drive up that hill! 😂 2025-11-08T12:29:06Z https://yabu.me/nevent1qqs2nwcrdm7a7xuvd0tlhyljv8h0fuj3ay69vahapd25xfmzknpwtfczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssd98e8f Had another crack the dreaded Jenkin Hill this morning, one of the steepest streets in a city famously built on seven hills.<br/><br/>Failed again and had to walk.<br/><br/>Next time, my old foe, next time.<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/115/513/308/422/726/844/original/601803c4557eb053.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/513/308/581/733/541/original/2c1826e0e5bacd60.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/513/308/751/117/968/original/2b71908ca0e99b76.png"> <br/> 2025-11-08T09:13:38Z https://yabu.me/nevent1qqs9vsam874zchddk5fmph5lhdj7xc2839r4kegcphcmj3jww6ncvzgzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssuuf2ke In reply to <a href='/nevent1qqsdde3h0j5y2kzmg76ezy3r40rnkvmgm9skjfydfdngqm8yl8ht7dckej9u6'>nevent1q…j9u6</a><br/>_________________________<br/><br/>Have a great birthday!!! 2025-11-06T13:41:01Z https://yabu.me/nevent1qqs0pu0462ym25pk0n2zn23txsneegapzcp7vwgg93gsg4txfpdhudszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssv7ax3v In reply to <a href='/nevent1qqs93s35dthy2f6vgd9mkhnhxs0sqxj6vkgsspky947f0pu6hmv08rgv9qkgl'>nevent1q…qkgl</a><br/>_________________________<br/><br/>Nice to see you back 👍🏻 2025-10-26T16:05:40Z https://yabu.me/nevent1qqs2wmqn6s46crya4xze8dfm3r5x9a023m8q45z9xh8vhtx00h44qtszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss36dg89 Had to take a few days off; with work, a stiff thigh and Mrs Kneale’s birthday.<br/><br/>Great to be back!<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/115/441/048/623/996/382/original/ddb8d1c53c6519d6.png"> <br/> 2025-10-26T14:56:58Z https://yabu.me/nevent1qqsw7af2h40rqvgam9eh55fpln4rpnqj3q4lhgl5cv2a8c6cf7cdcyqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssakv3jh In reply to <a href='/nevent1qqs9vk2rrx0lj40hj9c0hntn7jx6sv4e88wxnpyev0f4cqdulv7vnvcwzu84k'>nevent1q…u84k</a><br/>_________________________<br/><br/>Thanks for the compliment on the pigeon pic. I’d actually finished at that point and was walking back to where I’d parked the car (just by the railway bridge behind the bird at the top of the photo) 2025-10-12T12:03:06Z https://yabu.me/nevent1qqsthccg8s9ks7uh9k4c2pk4xd39dm7ws3dpkct9j6r5dlu5smur6fszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssje4l0y In reply to <a href='/nevent1qqspcamyx4p89vcc275ufqp22mhvj4krq9se3yday3dlflkcnkjtjnq2qeq3d'>nevent1q…eq3d</a><br/>_________________________<br/><br/>Better pack an extra banana then! 2025-10-12T09:13:50Z https://yabu.me/nevent1qqs0gza5h099fh0kd8vdcs3yv4ft774rc56f9wml3hg4svlfyuyfh9szypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss00ysds In reply to <a href='/nevent1qqszwcr9tkydcknpvfj4880ws0zx39dv90khd2222xxmrnu5sjn6eycmu6png'>nevent1q…6png</a><br/>_________________________<br/><br/>not sure how far it is from Sheffield to Philadelphia, but the small obstacle of the Atlantic Ocean makes running it a bit tricky!<br/><br/>#WetFeet 2025-10-12T08:26:15Z https://yabu.me/nevent1qqsyemcpglufk5aaw303xyn53y2tpkhkw94fp00m2j9vysqk5gv8wzczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssrkd92e Morning run in beautiful crisp autumn sunshine.<br/><br/>And the Philadelphia on the map isn’t the one in Pennsylvania, didn’t run that far!<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/115/360/052/972/264/295/original/3daf3142a8d60075.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/360/053/162/223/846/original/bc67a52b7ab7a0bf.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/360/053/363/227/676/original/e2ff934a32b44853.png"> <br/> 2025-10-12T07:38:47Z https://yabu.me/nevent1qqs8zqfe3xlmmmkkxrn4l7yy5xvutcmfrs7e6w0670exvud6vue3llqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss290chy In reply to <a href='/nevent1qqsw9taa0flk42d4lth2kjt7ulxjjh8v49v358ueyjnavtzf0zje7hcv8swp0'>nevent1q…swp0</a><br/>_________________________<br/><br/>Haven’t been here for a bit, see they’ve redecorated the place since I last visited! 2025-10-09T19:51:13Z https://yabu.me/nevent1qqs89a33prlrrll8g3k67w86dn8y8a04r2jvl306p3dg2mffvmvvanszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssue643g Sheffield 10K done and dusted, proud of Mrs Kneale for completing the course in her first big running event (though not the last).<br/><br/>Many thanks to everyone who kindly donated; it’s not too late to join in, just click on the link below 👇🏻 <br/><br/><a href="https://www.justgiving.com/team/angieandnigel?utm_campaign=lc_frp_share_transaction_transactional_--_you_joined_team_--_team&amp;utm_content=c27c0c59-a7b3-4384-a9e0-4fc77ecf6fda&amp;utm_medium=email&amp;utm_source=postoffice&amp;utm_term=1755018581608&amp;fbclid=IwZnRzaANGCvZleHRuA2FlbQIxMQABHuYV67nPtVUnFXxrVHK26LbC086MeuMmYl2W95xyshl4DOb0IROeufCFYfNa_aem_2Z09kTTx67hf6TdSwg1ogA">https://www.justgiving.com/team/angieandnigel?utm_campaign=lc_frp_share_transaction_transactional_--_you_joined_team_--_team&amp;utm_content=c27c0c59-a7b3-4384-a9e0-4fc77ecf6fda&amp;utm_medium=email&amp;utm_source=postoffice&amp;utm_term=1755018581608&amp;fbclid=IwZnRzaANGCvZleHRuA2FlbQIxMQABHuYV67nPtVUnFXxrVHK26LbC086MeuMmYl2W95xyshl4DOb0IROeufCFYfNa_aem_2Z09kTTx67hf6TdSwg1ogA</a><br/><br/>#Running #Sheffield10K<br/> <img src="https://files.mastodon.social/media_attachments/files/115/281/945/176/546/851/original/b447e6200afcf84f.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/281/945/342/985/031/original/1565dbefd74eae43.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/281/945/545/415/926/original/6a0062f7ae50fbf0.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/281/946/190/003/977/original/7436e49009e853b6.png"> <br/> 2025-09-28T12:35:07Z https://yabu.me/nevent1qqsq907v4tpyz9gf8sayf3su8ahud6makfxa7ny6vvkr5n5xxj3sufszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssg207mj In reply to <a href='/nevent1qqsfepsa3rdan404nn0wdl2wg7m3r2lksg2u63merxjqqqw9qrg7qvcdqgl9g'>nevent1q…gl9g</a><br/>_________________________<br/><br/>Excellent news!!! 2025-09-26T12:24:34Z https://yabu.me/nevent1qqstph5u47pycmdcqcvhspndg2n3uwk37plumn8r2kuman57npw0h9szypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssnpnerz First run since returning from Greece.<br/><br/>The definition of climate change.<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/115/212/419/200/059/707/original/15f30fd7a8d61846.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/212/419/345/363/338/original/f8709453b84ba653.png"> <br/> 2025-09-16T05:53:33Z https://yabu.me/nevent1qqsfggmdr73647f06m7v0h8t0tcnhrndlqq588u0pyj2r6vlplzfw3qzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssvlg7y0 In reply to <a href='/nevent1qqsw5vpf7flpduh0wy9ln7kpj6cl48n7la2ewza6m4k3jkrd72lk4wcxsvcys'>nevent1q…vcys</a><br/>_________________________<br/><br/>All the best 🤞🏻 2025-09-14T22:34:10Z https://yabu.me/nevent1qqstl0aajznehku3cz6vave9dzhd0w2jpracmvqvu76wzg24p6ldumczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssk9scfz In reply to <a href='/nevent1qqsvjekennw87ma9hqzq7fa2zdeyw0lj5rqgdzm33r8n9e77lwmcdvg5qe5l8'>nevent1q…e5l8</a><br/>_________________________<br/><br/>The sun had only just come up, wasn’t going to leave it any later!<br/><br/>#MadDogsAndEnglishmen 2025-09-13T12:41:00Z https://yabu.me/nevent1qqsy2832w8rljzmy4hq5f5ft7jv4qgv7nk7zlffry5pqal7lavzdhrczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssp0xfwq One last run in the sun before heading back to the UK tomorrow.<br/><br/>As a bonus, a photo of me passing by, taken by Mrs Kneale from the balcony of our hotel room.<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/115/195/371/594/766/998/original/2ffb7c4d85657356.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/195/372/398/802/684/original/dc871f751c8a16f3.png"> <br/> 2025-09-13T05:38:17Z https://yabu.me/nevent1qqsqj93s3fz9wvntg9tqddtjwae620adpwnxplgnanhyeacn5p9jnvqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsscc9vlk In reply to <a href='/nevent1qqswl4zpms2qufcel06rs0j2yfkuhxqdztmzpq7xqk4lgmu7nh895ks52g6tx'>nevent1q…g6tx</a><br/>_________________________<br/><br/>Sorry to read this, I remember your kind words when my dad passed in April; hope he recovers quickly 🤞🏻 2025-09-10T16:04:21Z https://yabu.me/nevent1qqsfvler0fyakx3pcy3s8w2qgcrzlufhwjxs7kyle3akve3ajkrrd8czypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss9t2xh2 Yes; I’m one of those weirdos who gets up and goes for a morning run while on holiday<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/115/172/899/586/137/796/original/de92cb9b8d43c78e.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/172/900/331/291/517/original/9fb1e852ff976b9d.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/172/901/158/676/320/original/1196f60c2db390e6.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/172/902/168/759/308/original/9e77913a26e1674d.png"> <br/> 2025-09-09T06:23:47Z https://yabu.me/nevent1qqst90drya0ve6us9d0kycuh29papwrfeq04rsdzyn5jaz5lmgprufqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss8nrwwm In reply to <a href='/nevent1qqsfc2m8qex64pmqlytgy4yt2k2n9k6mcq4wr24748vyt9tetrusaqcpnu6vj'>nevent1q…u6vj</a><br/>_________________________<br/><br/>Thanks for the donation! 2025-09-06T11:56:36Z https://yabu.me/nevent1qqstzxm3czcpertwu7y0ardd5faj5xjx9mv2aetpq6e7x7wvezdgxrqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsshgqud3 Later this month, I’m running the Sheffield 10K with the wife. She’s supported me on previous events, and this is the first time she’ll be taking part.<br/><br/>We’re raising money for Cardiac Risk in the Young, so if anyone wants to sponsor us, link below 👇🏻 <br/><br/>#Running <br/><br/><a href="https://www.justgiving.com/team/angieandnigel?utm_campaign=lc_frp_share_transaction_transactional_--_you_joined_team_--_team&amp;utm_content=c27c0c59-a7b3-4384-a9e0-4fc77ecf6fda&amp;utm_medium=email&amp;utm_source=postoffice&amp;utm_term=1755018581608">https://www.justgiving.com/team/angieandnigel?utm_campaign=lc_frp_share_transaction_transactional_--_you_joined_team_--_team&amp;utm_content=c27c0c59-a7b3-4384-a9e0-4fc77ecf6fda&amp;utm_medium=email&amp;utm_source=postoffice&amp;utm_term=1755018581608</a> 2025-09-06T10:36:43Z https://yabu.me/nevent1qqs8gqgq6hxagfd5dtucgleddxgh22quulz524gdrwku6ecd2fwjjjczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssg7f3um In reply to <a href='/nevent1qqs9fmzxmqt3f6z04ctjwtt8aylpe6wnz5u2c27yzfyla9q7vqqrk4gxztk84'>nevent1q…tk84</a><br/>_________________________<br/><br/>I know they like their portions large over that side of the pond( does that apply to cake too? 😋 2025-08-28T05:55:12Z https://yabu.me/nevent1qqsgpw59xerjg6r8lzcrpwua3jrwe5ljkp86t6jtgmvmtr34zp2sjlgzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss77cyxr In reply to <a href='/nevent1qqs954a0gez3tnqr6afzcalmkx927l0fmhq3twtc0aw26pfxtgk2n3s0r3gnu'>nevent1q…3gnu</a><br/>_________________________<br/><br/>Nice; a great age! 2025-08-21T07:46:52Z https://yabu.me/nevent1qqs0q5u2mweuw4d2lzy53u9v6zrm8ruyguntf20s0eehw3gll00hw2czypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsse7hcsv Haven’t posted for a while, been a little busy. As a catch-up, both Mrs Kneale and I have signed up for the Sheffield 10K next month (Mrs Kneale’s first large event), but more on that to follow.<br/><br/>Managed five miles this morning, and after last night’s events at Elland Road, there was only one option when deciding which shorts to wear!<br/><br/>#Running #LUFC<br/> <img src="https://files.mastodon.social/media_attachments/files/115/053/990/156/507/849/original/cc37a75c115e39d7.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/115/053/990/310/783/642/original/0df6f76aec5e0d30.png"> <br/> 2025-08-19T06:23:12Z https://yabu.me/nevent1qqsgt6hqc72zmedvk0m2wxk0j0cjzrzv5scadathay9zu8z40g2nsygzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsszvmu6a Had to take a few days off running, after pulling my back in the supermarket last weekend like a pensioner.<br/><br/>Nice to be back.<br/><br/>#Running #Recover #Elderly<br/> <img src="https://files.mastodon.social/media_attachments/files/114/988/692/912/164/085/original/cce9a0b6360a1d21.png"> <br/> 2025-08-07T17:37:59Z https://yabu.me/nevent1qqsqghjvf7uplyy633595u0ue472gcjfhkxwzmqze3pz0ut73wgzktczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsssk7d0l In reply to <a href='/nevent1qqstyd5wp7pd5xmxtschkjr5xmcn0wcsy6dv4gqgj4yd9ls29vet4rsuavced'>nevent1q…vced</a><br/>_________________________<br/><br/>The Van Gogh Museum in Amsterdam is well worth a visit 2025-08-03T11:25:44Z https://yabu.me/nevent1qqs8ctr0zkx2a7ldv3jqtsfpcehhjv5aa8wn34al5lrrw6p8v2gjs0gzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsse4nr4g In reply to <a href='/nevent1qqsws8mk32yen2xu7de0h2625vgvd0w325ypvkd59nu0f4qcf9332kq5j2x6z'>nevent1q…2x6z</a><br/>_________________________<br/><br/>They’re having a terrible time. Haven’t paid the staff for months, players leaving. Their first game is next weekend away at Leicester, but the players have been told to make their own way to the stadium. Plus the stand on the right of the pic is going to be closed for the foreseeable future.<br/><br/>Shocking state of affairs for a famous old club 2025-08-02T09:24:07Z https://yabu.me/nevent1qqsfhnsme9vdvdkllqap6lzdtzgq7zqfnzurv80egdaqaeun2pqt09gzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss7eh873 Most of my runs are round my part of Sheffield, Handsworth in the east end of the city. Dropped Mrs Kneale off at work this morning and decided to sample the bright lights up west instead.<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/114/957/993/043/116/035/original/ec47308ff5033e09.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/957/993/187/000/663/original/cf79d0940dca7c15.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/957/993/431/044/250/original/caa32a94ead137bf.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/957/993/621/695/070/original/b0710a9432f94629.png"> <br/> 2025-08-02T07:31:30Z https://yabu.me/nevent1qqsw294vg74xnddrdrh7kpkvef64sw50spazwpnh7r8nzycmhvh9ltqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssp227uq In reply to <a href='/nevent1qqs0s2xgdv4vqnnu9dn6spud48mfuwtfamzwkuvjusprekwxaa58dvq442gx4'>nevent1q…2gx4</a><br/>_________________________<br/><br/>Isn’t running supposed to be good for us? 😂 2025-07-30T12:36:46Z https://yabu.me/nevent1qqsdfw3u25zpzrq98t0zqkaltupsfyv902gzqxw8czeedw4kufhvmwgzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssv9t56c In reply to <a href='/nevent1qqsw9qkfhfhw9hncark2zc4aadtq56nwv0efm3z6f3ftdn5tsd8k9acxey2ew'>nevent1q…y2ew</a><br/>_________________________<br/><br/>Pics please! 2025-07-25T21:14:47Z https://yabu.me/nevent1qqsxguczdw0ryslk2yr7t8ec2wvqqcl82e9ukr6kz0m993stvcwv6qszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss2a8ea8 In reply to <a href='/nevent1qqs0kgaqt28pjxr5xs0yqrwt2uhghvv7d7xd58ysvjwdv0m6uq5zgeg6qq6gt'>nevent1q…q6gt</a><br/>_________________________<br/><br/>I’ll be taking the running shoes, see how the weather is before making any promises though! 2025-07-25T12:32:33Z https://yabu.me/nevent1qqsvyggfgmef4q2s0fzltays5v0vhzx2e6rnxelkg6h6znsaewgxmhczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsssnda07 It was noticeably cooler when I stepped out of the door just after 6am today. Is that summer done with for this year?<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/114/912/429/994/072/769/original/795d6368d1a6549b.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/912/430/138/588/299/original/b3b66c3d3e113961.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/912/430/285/893/518/original/3957319a71645c5d.png"> <br/> 2025-07-25T06:23:14Z https://yabu.me/nevent1qqsdauq8v94ade2y63ktqp3fd3qmjrpjwt2q9u4f7e8jzhnz3tjrh9szypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssctecwj In reply to <a href='/nevent1qqs8sm7y98t9rvwswqn254zjjne7q5qqhdtrxs3aghsnexex4m5qd2qj0zmj9'>nevent1q…zmj9</a><br/>_________________________<br/><br/>Back pain is the worst, hope it isn’t too serious ☹️ 2025-07-23T21:26:21Z https://yabu.me/nevent1qqswad27z80yusv9t2apsswz3sf2q39rjq4d4r222kqfax30m8aj77qzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssxutrvz In reply to <a href='/nevent1qqsddqxyluadutlwdhz39nm4argmm8kg9c8tza27hczjhtc6dz63mlsr7ct7h'>nevent1q…ct7h</a><br/>_________________________<br/><br/>Think we’re talking about different places; this is the one at the Albert Dock (which is a lovely part of the world)<br/> <img src="https://files.mastodon.social/media_attachments/files/114/885/299/500/110/419/original/0e02d44f09d48e43.png"> <br/> 2025-07-20T11:23:17Z https://yabu.me/nevent1qqsrsym6xqfmds30seeuf8d40dqhgrawnfw5gzngerhjxrzdeu8duggzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss6fkdzh In reply to <a href='/nevent1qqsdnkx6wvqs6k2yvfyuhnkv7hsy6w4ngsn2xyqluuyvp8czzd49c6qe6598y'>nevent1q…598y</a><br/>_________________________<br/><br/>Is that at the Tate? Been there once or twice myself 2025-07-20T11:15:07Z https://yabu.me/nevent1qqszxuqu340dp2y7chxm33wws2hd6v824hm75v8e2av4zzx24f5d07gzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss03zlmt In reply to <a href='/nevent1qqsgfml3elmq36lgq9f7np9hkylc0yxgujtsflfvpemkapcq0heeu7sfzygkf'>nevent1q…ygkf</a><br/>_________________________<br/><br/>Smart looking footwear! 2025-07-12T10:27:18Z https://yabu.me/nevent1qqsvxge8terv3pc2fkkf3s5rr985yv5plhwu0ywnwfm9gr00c49s90czypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssv5r3e8 With most of my runs being up and down the hills of Sheffield, the Lincolnshire coast is refreshingly flat.<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/114/839/774/729/816/417/original/6471b06058552cb6.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/839/775/249/643/845/original/5d0eaf1e835a5c2e.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/839/775/656/061/346/original/c911b308e5ba71a5.png"> <br/> 2025-07-12T10:25:18Z https://yabu.me/nevent1qqs8xhhyjpqgjg5gnufyv9g63s79gyquxnzfxpur02t0ztgaluhqgrgzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss9dda7j In reply to <a href='/nevent1qqsy2a5xyfsayxpps8andxchcq9rmkylehfwd6gxtluq8zljy7t0gzggscqm5'>nevent1q…cqm5</a><br/>_________________________<br/><br/>That’s what really matters! 👍🏻 2025-07-07T17:16:13Z https://yabu.me/nevent1qqsrvqyj4z4cqfhgf6pjzl7skhwxkeqetc83w8c0dny08zj8vywsx9czypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss782kne Started off in lashing rain, bright sunshine part way round, raining again as I got home.<br/><br/>What was that Crowded House song called again?<br/><br/>#Running #BritishWeather<br/> <img src="https://files.mastodon.social/media_attachments/files/114/806/433/631/640/282/original/49e4009d6f2711b2.png"> <br/> 2025-07-06T13:06:01Z https://yabu.me/nevent1qqsqfmngnjxg8m0s73n0a8ul7vq835fvavd8ef44wtvl290azuu2xzszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssqywpc2 In reply to <a href='/nevent1qqs9r5yzhydjcz4m4jtsmwtfqjjdal0z5snu9v5d6fysa4afy8ucy2q9qv4g6'>nevent1q…v4g6</a><br/>_________________________<br/><br/>Didn’t realise there were any plantation owners living near me 2025-07-03T18:52:40Z https://yabu.me/nevent1qqsqyh9fyxpv3wrt0unxe8yr2mu3656pugfwqu79mddu6wtfq2gm28czypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssqqsguu I’d only planned to run five miles round Waverley Lakes; but seems I wandered off course and ended up in small town Tennessee.<br/><br/>#Running #TheSouthShallRiseAgain<br/> <img src="https://files.mastodon.social/media_attachments/files/114/790/662/951/782/922/original/52ada75f41ca6f51.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/790/663/119/131/035/original/83246f15a0f74e1f.png"> <br/> 2025-07-03T18:15:24Z https://yabu.me/nevent1qqswe2r5h3f2kacu7snlzu7astr0v4xzt86wz2j6uud45wewjs9ppfczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssezjcey Not one of my runs this time, this is Mrs Kneale’s work.<br/><br/>She’s a relative newcomer to the running world but managed her longest run to date today.<br/><br/>She’s considering the Sheffield 10K in September now!<br/><br/>#Running #Proud<br/> <img src="https://files.mastodon.social/media_attachments/files/114/744/049/290/469/043/original/4da8e4b35fabbdb3.png"> <br/> 2025-06-25T13:45:11Z https://yabu.me/nevent1qqsfu3ulgn4qg4snx0z5ple4kqymkvxueg28x0zmrg5qdlf8fuv0rrszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssd6vp85 Taking advantage of the unexpected early finish after the systems at work went down.<br/><br/>Apologies to anyone who wanted their claim sorting today.<br/><br/>#Running #SchoolsOut<br/> <img src="https://files.mastodon.social/media_attachments/files/114/739/469/434/896/265/original/17531d06479c0193.png"> <br/> 2025-06-24T17:16:09Z https://yabu.me/nevent1qqs8wddlrx9cmn4mam0ns9v49pkj6a2xyram8ucqz82dzmfx0556z4qzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssm3mq7l In reply to <a href='/nevent1qqsv55z86q0jnlreamg8mrjgxskjz5vfe3kdsr0jj55s5ffm0wdkpasagk8kl'>nevent1q…k8kl</a><br/>_________________________<br/><br/>Looks a lovely part of Wales! 2025-06-19T17:53:56Z https://yabu.me/nevent1qqs05cyz0537q3v4ey7jkwypz2lnyajpau8xdhfue48azfm87pkzyuczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsss7zedg In reply to <a href='/nevent1qqsg7u9ludaplgu5p47td2up9nxt0dp37r4qu70xtu2ph0sjdvnex7q3hscq4'>nevent1q…scq4</a><br/>_________________________<br/><br/>Excellent idea!!! 😂 2025-06-11T19:00:26Z https://yabu.me/nevent1qqsz03d5ta0rv0y8gnqnw6nn67nm2u2qeejchj0x3tflx6fwrt93hyczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss25ekek In reply to <a href='/nevent1qqsqt8tkc99p05gs6sye7433lnvxw5zf50dntq4susatx73587kwzcq60f23n'>nevent1q…f23n</a><br/>_________________________<br/><br/>Hapoy retirement, enjoy every minute! 2025-06-11T16:54:44Z https://yabu.me/nevent1qqs2csan46amp6s7698uups3cmqnlz75q4224s32yw7cf485km3defszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss8e345v In reply to <a href='/nevent1qqswf7fzcg3lcwp0q9exwa5zy4pn8raqksjp0h23trustaldj5gh9ngjflgwu'>nevent1q…lgwu</a><br/>_________________________<br/><br/>The worst part of having to cut a run short due to pain is the walk home. Hope it wasn’t too far and let’s hope the injury isn’t too serious 🤞🏻 2025-06-06T12:55:32Z https://yabu.me/nevent1qqsdsvz9wqapkmfvm7kf44q4ef5zd6e9ukfhk8pf7xcuu3uksv3pxtqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsspxdqrd In reply to <a href='/nevent1qqs96qzzq0dwpwuy72v2nzrmqyj73rpa3thvtxnxx7uqmgm67ngz9mgk0d9qj'>nevent1q…d9qj</a><br/>_________________________<br/><br/>There’s a small lake near me that takes a lot longer to dry out than anywhere else, it’s a swamp for ten months of the year! 2025-06-05T10:22:57Z https://yabu.me/nevent1qqsttcf9lrulawf4rlaew5wvs4q8zql2qpww4rxgak36juzvhatjw8qzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssl022kn In reply to <a href='/nevent1qqs2aeaakd5atc6q7auqa58udx5thmj5klrt660rc3ek5m68x6zv5dcf62f8t'>nevent1q…2f8t</a><br/>_________________________<br/><br/>We haven’t had that much rain round here lately, May has been a drought! 2025-06-05T07:18:35Z https://yabu.me/nevent1qqszkg6xwddpnfpc0nprytxfz62pqg8sr0eggyhn0yclttrjp5x7ecgzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss0xthvm Running in the rain, just running in the rain 🎶<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/114/629/245/215/748/711/original/bd9b0295b72f90cb.png"> <br/> 2025-06-05T06:04:41Z https://yabu.me/nevent1qqsxl8scxca8a3pqt6lytg5s05qu67jn58qfud7fmm9l6m677a2mh4gzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss9mtajt In reply to <a href='/nevent1qqstss2svhhac9csukssh2keyvaxl2mc00cf08atp9y90r3c3rqgfrgskccx7'>nevent1q…ccx7</a><br/>_________________________<br/><br/>Congratulations to Mrs Lee!!! 2025-06-04T21:52:36Z https://yabu.me/nevent1qqsd3lwf4cv4ja2j0j3aaqjd3c0kt0ae6skfnxtk8ecfzpv9xq9nnxgzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsslkjszr In reply to <a href='/nevent1qqsdqk8z9lluleh9mpkw74gk4dm0qayu9cxcle8aw488yhs6rjhfhsg7zja8z'>nevent1q…ja8z</a><br/>_________________________<br/><br/>Always time for cake! 2025-05-25T10:21:13Z https://yabu.me/nevent1qqsztmet7m256qp8tn9d6wj5v6kpzwcz6nk9e6exhsrl7jc8kuysw7qzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssyz398y When you’re just getting ready to go out for a Sunday morning run, and your stepson walks through the door on his way home from a Saturday night out<br/><br/>😂<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/114/567/952/999/656/111/original/e4384551380b3e0b.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/567/954/053/561/311/original/828702e6df982fdf.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/567/954/188/438/839/original/3b0a0402eacbcfcb.png"> <br/> 2025-05-25T10:17:33Z https://yabu.me/nevent1qqswcwnf9jakddmnj2s0sqt4jvvfmpk0d3ysvgcwn4gx7yjhszd7hrqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss7phsdl Working from home today, equals no commute, equals more time, equals longer than usual morning run.<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/114/538/724/101/038/605/original/da2c89644123aa35.png"> <br/> 2025-05-20T06:23:56Z https://yabu.me/nevent1qqstlwagafajy7xkuh83gycs25lfv6mvg75ftjdwd7uzfl0rm6v8xfgzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssh35wju In reply to <a href='/nevent1qqsfj5ey5jcj25yufe96gxrz8vurghxm74u6sxh6p2wul7w69nr5vwcgq6y7t'>nevent1q…6y7t</a><br/>_________________________<br/><br/>Cherry bakewells count as health food, cherries are fruit after all 2025-05-14T19:41:54Z https://yabu.me/nevent1qqsglznz2w6y07edhtwx4vzx0zncrqpdz7dpmsqheux2x4whelvv4qczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsssg8rn4 In reply to <a href='/nevent1qqsp2e80wmu9q3hhef76k0vpcy9l9lnwguytmej3edyx9uyrtt4d4pgl8njed'>nevent1q…njed</a><br/>_________________________<br/><br/>I got lost round there a couple of weeks ago, so did a little research on Google Maps at work.<br/><br/>#Nerd 2025-05-12T18:57:45Z https://yabu.me/nevent1qqs8mvyfc5d6mde24x2vyvrdxx46dh892frlk0adwkf4nkgk2xz2y9qzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss4s3tjp One of the best things about running is finding new routes that would otherwise remain unseen.<br/><br/>Down a discreet path that leads down the side of a scrap dealers is a towpath running alongside the river; lovely!.<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/114/496/160/263/699/057/original/6baed25cabbb048b.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/496/160/411/619/439/original/3c2539889309e3c6.png"> <br/> 2025-05-12T17:59:28Z https://yabu.me/nevent1qqsyvkhx85z38ajszu2kt2khvedldavveredpkghuv87mf52vltklqczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssf3mggm Busy busy tonight, so almost didn’t bother running at all, but decided to squeeze in a quick two miler in the short window I had.<br/><br/>I’m telling myself they all count.<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/114/462/276/721/244/455/original/120a01faab0ed139.png"> <br/> 2025-05-06T18:22:21Z https://yabu.me/nevent1qqsg7xx2x0qwe9ckdgg96qmlukp8tfgvl6alejkhzaxgxjdw3pd9ekczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssrnccch In reply to <a href='/nevent1qqszxvavp37jafs0r52uvw2elhezsjay3jtysvzxdeqha5mewqtwv7c9lwpcc'>nevent1q…wpcc</a><br/>_________________________<br/><br/>ouch! 2025-05-06T18:22:02Z https://yabu.me/nevent1qqsrcanldtuu6mmrmdzw0xlyy44n5p6an4r6fr95zdvkpuh342z55dqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssrh8m85 When you get back off your run and there’s a suspicious brown substance smeared across the edge of your right shoe and your sock<br/><br/>💩<br/><br/>#Running #LaundrySanitiser<br/> <img src="https://files.mastodon.social/media_attachments/files/114/443/547/605/109/911/original/b05e4cf6e5822d0f.png"> <br/> 2025-05-03T10:59:18Z https://yabu.me/nevent1qqsfw2sze7r4wckzhpcdau9d9rr4n26v9l4mp6w74nupwm42emgqwpqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssf2cd3f Five miles down the Blackburn Valley Trail to Meadowhall and back.<br/><br/>That should help counter the Easter excess and the potential promotion party this afternoon.<br/><br/>#LUFC #Running<br/> <img src="https://files.mastodon.social/media_attachments/files/114/375/964/509/794/768/original/2b67497083034a4b.png"> <br/> 2025-04-21T12:32:00Z https://yabu.me/nevent1qqsg57wr8c4j4w6xvwpctt7l4nd3jcztjhyu9hysta5cdn4auwhxtlgzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss0k6epr In reply to <a href='/nevent1qqsxer8rfh5upjjwna490sx5vrasls95u27yvh4rvknhzy05dx00mtsf8pzeq'>nevent1q…pzeq</a><br/>_________________________<br/><br/>Happy birthday to Mrs Lee!!! 2025-04-20T16:55:30Z https://yabu.me/nevent1qqsdy387s3372wx9a7wf95ejfzha9wuvz863ze3v9sd3dme9gpwejfqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsssh26ed In reply to <a href='/nevent1qqsf5qwc9jp7mfk028zt88napqqqwv5834m0uecrwdka9n9dj0fxlhsk4tfhk'>nevent1q…tfhk</a><br/>_________________________<br/><br/>Always a slight sadness that the places that used to be hives of industry are now just museums ☹️ 2025-04-18T17:37:14Z https://yabu.me/nevent1qqs8sqhdesjz72n652wdaz4lgpcnvy5365lyz9f6nrqr3y76t0y4e8szypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsshtgjsc Regular viewers may be aware that I’ve been struggling a little with running lately. A lingering chesty cold had left me struggling to get enough oxygen, making running a bit of an ordeal.<br/><br/>Pipes must have cleared cos it was a lot better this morning<br/><br/>#Running #BackInTheGame<br/> <img src="https://files.mastodon.social/media_attachments/files/114/357/824/244/408/940/original/10ea6533fb591244.png"> <br/> 2025-04-18T07:38:43Z https://yabu.me/nevent1qqsgntwh0ep97zyzcvkxjl2xw8m3cgngvu2wfduppsx7g9dkylrkekqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsspf4eft In reply to <a href='/nevent1qqsr8zxd3c6vdycr62t73xv5n4vllt84rsdcdzt6r9j3nj7sdvmveag4399t4'>nevent1q…99t4</a><br/>_________________________<br/><br/>I’m guessing you went to Newcastle; great city! 2025-04-16T06:14:56Z https://yabu.me/nevent1qqsyqepsnduvyj082wq29qfp02s78twzyz8cwzpqh7rpacecknpmevczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssv6amu3 In reply to <a href='/nevent1qqsgumyr9ak92gjjkghzj6htj639dmeg78tq748ms204dzuh9sw76sg74r0g2'>nevent1q…r0g2</a><br/>_________________________<br/><br/>I was at Uni in that part of the world when they first announced it was going to be built, and it was widely ridiculed at the time. But I believe that they laughed when the Eiffel Tower was first built too. 2025-04-16T06:14:15Z https://yabu.me/nevent1qqsgu73x6ups4hhf2wqrspv5w8p2ry53n6lg74z0t5jsvxlze6gactgzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssexwgjt In reply to <a href='/nevent1qqsdgwl6naz8sl9w8wjcur6tlf6m9hy5ytmsfwqldfpqmcycawzc0ssgtk78p'>nevent1q…k78p</a><br/>_________________________<br/><br/>Thank you; and glad to hear you’ve been able to come to come to terms with what happened 👍🏻 2025-04-09T18:15:15Z https://yabu.me/nevent1qqsgd6xpd4vqwtea87hw2cctr3juntgw26sw6un9k6q3snzj4taq59gzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss8u4ase When you forget to press start until you’re a mile and a half in.<br/><br/>#Running #IfItsNotOnStravaItDidntHappen<br/> <img src="https://files.mastodon.social/media_attachments/files/114/309/354/060/033/051/original/833b69753b9bcb94.png"> <br/> 2025-04-09T18:12:07Z https://yabu.me/nevent1qqsg8wgz6r04m5ccpcew5sf20glv5r8z5ettk9cyq7fwu6h23rpepugzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnsssn9hfh In reply to <a href='/nevent1qqs8fp52pvycfp8unssv8cd6yres30d08vswh7m28slw55ers3sclwgmvc5zl'>nevent1q…c5zl</a><br/>_________________________<br/><br/>Retirement? Sweet! 2025-04-09T18:11:43Z https://yabu.me/nevent1qqsysen6f0gd3y2gwl570g0fppzwd98q9lv6wczsm75szuax8k2hrqszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssln6470 In reply to <a href='/nevent1qqsdy2mx3e287wx2qz2ag4sl8r4yg50yn2fy2lc463knac53y8xsq2ggvrmp2'>nevent1q…rmp2</a><br/>_________________________<br/><br/>I bet that was devastating; at least in my case I can take comfort knowing that he was 89 and went peacefully 2025-04-06T20:18:12Z https://yabu.me/nevent1qqswjdmvrxcru9gtc0e7f4mel3lvhmz4qd8cw70twksgvh3cwa8qelszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssxtnkdw In reply to <a href='/nevent1qqs9wj7qmgsxsrk6spqandv3uwatfccxzfcp5ml9fkythpvuujjts0grvgq3p'>nevent1q…gq3p</a><br/>_________________________<br/><br/>Thank you, he’d been ill for a while so more of a kindness really. 2025-04-06T10:28:27Z https://yabu.me/nevent1qqsp44hcxqlklfsczaaxtul8y7atgs7jc3ell78cdcnnz97zv77ljtszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss2rh682 Back to the running after a rough week, dad passing away two days before my birthday and shin splints thrown into the mix too.<br/><br/>Sometimes you need to take a break.<br/><br/>#Running<br/> <img src="https://files.mastodon.social/media_attachments/files/114/290/489/349/822/901/original/1ddcc25e25248364.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/290/489/512/659/702/original/73535d2f23a10745.png"> <br/> 2025-04-06T10:14:37Z https://yabu.me/nevent1qqsgflpez6n0a3g0epcxrs3yv90xh40kwnam8yktnplydklt5npnjqgzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssejy8x0 In reply to <a href='/nevent1qqszxmafp5683550srwcrufnuuyvpc8xlhfl8wwcdtj6hnnhmakma0g6njhyx'>nevent1q…jhyx</a><br/>_________________________<br/><br/>I think the whole world heard those rumours! 😂 2025-04-04T14:30:32Z https://yabu.me/nevent1qqsxpa65prgpzn9cr9hdaar9ha5y97ygau00vlycytcfjtrzzexh3gszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssdaphsp In reply to <a href='/nevent1qqsf0kctw3xmnaqewxan34r5g3kl8vezwugut764d3xwh6tuy2cjtxcrf2p7a'>nevent1q…2p7a</a><br/>_________________________<br/><br/>I’m planning to get back in the saddle tomorrow, hoping the sun holds out! 2025-04-04T14:29:35Z https://yabu.me/nevent1qqsgl3f04wh0jcsvf7g5rp7de3xngllvr52ac2g6sl3kqsc99tgd8yczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssmrenqj In reply to <a href='/nevent1qqsymv4tuth7qszngp0jz5rf8gx9ll5vm57n0u55nnr76zcgstkcs5sxg7yvs'>nevent1q…7yvs</a><br/>_________________________<br/><br/>I can still remember the trauma after finding out we’d sold Eric Cantona to you know who.<br/><br/>Made worse by the fact that the fee was peanuts even then! 2025-04-04T13:21:04Z https://yabu.me/nevent1qqsw7pscqxmskmhnq52zvy225tkeh8a0lt3rtpdey96yrdvecvp3z5szypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssgh6c4p First run since the clocks went forward.<br/><br/>Face peppered with deal flies already.<br/><br/>#Running #BritishSummerTime<br/> <img src="https://files.mastodon.social/media_attachments/files/114/258/209/257/492/651/original/6703cba125f98659.png"> <br/> 2025-03-31T17:25:19Z https://yabu.me/nevent1qqstk99qla2vk5ap4yzkx4rejpw6raxcvz6kxdszj0g6ulq4zg70alczypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss79d90l First run since the Half Marathon at the weekend this morning.<br/><br/>Legs took a while to get going, a little like when I used to try and start my old Ford Fiesta on a cold morning back in the day.<br/><br/>#Running #Recovery<br/> <img src="https://files.mastodon.social/media_attachments/files/114/233/274/787/334/084/original/3f91eaae47811b9c.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/233/274/927/910/024/original/50056c9d3aaaae6c.png"> <br/> 2025-03-27T07:44:14Z https://yabu.me/nevent1qqsgvugh4rkeu3fg6ytlxnrn0t25pc4wf5avp27kn4zr32gh3xvcyxszypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss40zvga In reply to <a href='/nevent1qqsw9tyltmfwq08s6gyqh4qm84g6f45vcskag2mrfrnjuqd24x62d2s6dalu2'>nevent1q…alu2</a><br/>_________________________<br/><br/>Mine is 90 in November, doesn’t look much fun getting old 2025-03-24T07:40:44Z https://yabu.me/nevent1qqsthxmj2vkvrq7kvlly927ju06zypgxemk5vayy63duuvreyv44dvgzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnss585l9y In reply to <a href='/nevent1qqsvcs98r57fvtfeqt9cws96sg94eq52na4xwtnnxzq9ml8et425n6smfp4ma'>nevent1q…p4ma</a><br/>_________________________<br/><br/>I know the feeling well unfortunately, my dad is 89, deaf as a post, unsteady in his feet and increasingly frail ☹️ 2025-03-23T22:33:08Z https://yabu.me/nevent1qqsd08gk5mcaaq3waya6vwejrz776ef7fmrgerd45ppw5vr9q43axyqzypmh726zppr64z8tv4wr470tqe3rnlyykra9ekrxuf4evahgdmnssmuyza0 Sheffield Half Marathon chalked off, great atmosphere and at two hours fifteen minutes, happy with the time too.<br/><br/>Huge thanks to everyone who donated, and it’s not too late to join in, just click on the link below.<br/><br/>#Running #SheffieldHalfMarathon<br/><br/><a href="https://www.justgiving.com/page/nigel-kneale-5?utm_medium=FR&amp;utm_source=CL">https://www.justgiving.com/page/nigel-kneale-5?utm_medium=FR&amp;utm_source=CL</a><br/> <img src="https://files.mastodon.social/media_attachments/files/114/212/125/031/775/474/original/47a63761bfb09b60.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/212/125/250/895/231/original/385e1ca2efe502f4.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/212/125/379/300/494/original/e73a6ed07d956c1d.png"> <br/> <img src="https://files.mastodon.social/media_attachments/files/114/212/125/556/922/083/original/34b8e0f8c74fba05.png"> <br/> 2025-03-23T14:05:41Z