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  <updated>2026-07-02T15:05:47Z</updated>
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  <title>Nostr notes by Mati | The Autistic Coach</title>
  <author>
    <name>Mati | The Autistic Coach</name>
  </author>
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  <entry>
    <id>https://yabu.me/nevent1qqsxnmawwe0eap6xx3saxxaqznjv7cpuwpx0tyg9qqlpuq4dr4xz3sszypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcyenlgk</id>
    
      <title type="html">what do my autistic comrades wish their community knew about ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxnmawwe0eap6xx3saxxaqznjv7cpuwpx0tyg9qqlpuq4dr4xz3sszypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcyenlgk" />
    <content type="html">
      what do my autistic comrades wish their community knew about autism?
    </content>
    <updated>2026-06-10T11:01:04Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspzz04wle5vzj89v5294th20f4f4m7hy8cg8r0fjyxnxj02q7c5mgzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcpvwyl4</id>
    
      <title type="html">A lot of autistic humans don’t know what we need until after ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspzz04wle5vzj89v5294th20f4f4m7hy8cg8r0fjyxnxj02q7c5mgzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcpvwyl4" />
    <content type="html">
      A lot of autistic humans don’t know what we need until after the blowup.&lt;br/&gt;&lt;br/&gt;After the meltdown.&lt;br/&gt;&lt;br/&gt;After the shutdown.&lt;br/&gt;&lt;br/&gt;After losing two days.&lt;br/&gt;&lt;br/&gt;After the resentment and shame.&lt;br/&gt;&lt;br/&gt;After the “why am I like this?”&lt;br/&gt;&lt;br/&gt;That doesn’t mean we failed - it means we have data.&lt;br/&gt;&lt;br/&gt;We need to lean into using it.
    </content>
    <updated>2026-06-07T09:22:39Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqw5x2wvx3cf74qw6z5v4y3k590355ys4mk85zlvl8em7hv77vu4szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukccl33df</id>
    
      <title type="html">Abled people need to stop shitting on disabled people for making ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqw5x2wvx3cf74qw6z5v4y3k590355ys4mk85zlvl8em7hv77vu4szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukccl33df" />
    <content type="html">
      Abled people need to stop shitting on disabled people for making decisions that make our lives livable and accessible due to society keeping us on the side with no support.
    </content>
    <updated>2026-06-06T18:24:57Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvvfruvslv88asmngpy3334hdztywqxldrwr6l7x4cpa38pv7wa3szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcu490l4</id>
    
      <title type="html">Autistics being in spaces with other autistics and talking about ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvvfruvslv88asmngpy3334hdztywqxldrwr6l7x4cpa38pv7wa3szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcu490l4" />
    <content type="html">
      Autistics being in spaces with other autistics and talking about life helps with burnout
    </content>
    <updated>2026-06-01T12:42:27Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9haalx52yavlmtjwzrtj8sadcxly2pk934xn772yeypz867rwtyczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcjdtq5d</id>
    
      <title type="html">autistic masking keeps us safe in the short term and destroys us ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9haalx52yavlmtjwzrtj8sadcxly2pk934xn772yeypz867rwtyczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcjdtq5d" />
    <content type="html">
      autistic masking keeps us safe in the short term&lt;br/&gt;&lt;br/&gt;and destroys us on the inside in the long term &lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…h65c&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;
    </content>
    <updated>2026-05-28T19:33:39Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8wrrexlxeu0wlkazkt0d47q09k597uqwqyr4tjzps3l2jk62k83szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc4s437r</id>
    
      <title type="html">A lot of autistic burnout recovery advice is just “how do I ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8wrrexlxeu0wlkazkt0d47q09k597uqwqyr4tjzps3l2jk62k83szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc4s437r" />
    <content type="html">
      A lot of autistic burnout recovery advice is just “how do I become productive again as quickly as possible?”&lt;br/&gt;&lt;br/&gt;This is hugely problematic and misses the point. &lt;br/&gt;&lt;br/&gt;The question is “how I build a life that stops destroying me?”
    </content>
    <updated>2026-05-28T08:12:34Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8lqflfkq7ecvrhfmt5y2uvhr43vdke2upwc66dmdwwhwe0k50uzgzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcycxwnw</id>
    
      <title type="html">A lot of autistic adults say they “hate being perceived”. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8lqflfkq7ecvrhfmt5y2uvhr43vdke2upwc66dmdwwhwe0k50uzgzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcycxwnw" />
    <content type="html">
      A lot of autistic adults say they “hate being perceived”.&lt;br/&gt;&lt;br/&gt;What we often mean is that being seen has never felt safe.&lt;br/&gt;&lt;br/&gt;Because being noticed means being corrected, being questioned, being misunderstood.&lt;br/&gt;&lt;br/&gt;So visibility feels like risk.
    </content>
    <updated>2026-05-27T07:51:05Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2phsh7zuctxufsgw2cq0dkl4zqtw97s2cssvvrjshkgx0huv5e3szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcepmvnj</id>
    
      <title type="html">I hear a lot of autistics say “I know what I need to do, but I ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2phsh7zuctxufsgw2cq0dkl4zqtw97s2cssvvrjshkgx0huv5e3szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcepmvnj" />
    <content type="html">
      I hear a lot of autistics say “I know what I need to do, but I just can’t do it.”&lt;br/&gt;&lt;br/&gt;And society hears laziness.&lt;br/&gt;&lt;br/&gt;But what’s actually happening is that there are too many demands - too little capacity - too much uncertainty - too much shame - and no safety. &lt;br/&gt;&lt;br/&gt;Our bodies are speaking to us.
    </content>
    <updated>2026-05-24T08:28:03Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqmyl0yj9pw6nh7fpkt4fxn2t4ngy0hpephj65u7rpqv4ffjq7ajqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc77avqr</id>
    
      <title type="html">I don’t want to recover into productivity. I want to recover ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqmyl0yj9pw6nh7fpkt4fxn2t4ngy0hpephj65u7rpqv4ffjq7ajqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc77avqr" />
    <content type="html">
      I don’t want to recover into productivity.&lt;br/&gt;&lt;br/&gt;I want to recover into dignity.
    </content>
    <updated>2026-05-16T20:54:54Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx6c0dn8h0ewgeg4y7jlgd8py7203egfugj6ztuw6e9smlj5gycgszypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukczjyx7q</id>
    
      <title type="html">unmasking as an autistic human isn&amp;#39;t about &amp;#34;acting less ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx6c0dn8h0ewgeg4y7jlgd8py7203egfugj6ztuw6e9smlj5gycgszypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukczjyx7q" />
    <content type="html">
      unmasking as an autistic human isn&amp;#39;t about &amp;#34;acting less neurotypical&amp;#34;&lt;br/&gt;&lt;br/&gt;it&amp;#39;s about understanding your own needs and internalising them
    </content>
    <updated>2026-05-15T11:42:13Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsg997sv4f0gww8h6m85j0ukphegxhaaelfaufak9lnd6wsspfgesgzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc3xfy50</id>
    
      <title type="html">A boundary isn&amp;#39;t always a sentence or statement. Sometimes ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsg997sv4f0gww8h6m85j0ukphegxhaaelfaufak9lnd6wsspfgesgzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc3xfy50" />
    <content type="html">
      A boundary isn&amp;#39;t always a sentence or statement.&lt;br/&gt;&lt;br/&gt;Sometimes it’s not going to the thing.&lt;br/&gt;&lt;br/&gt;Sometimes it’s muting the chat.&lt;br/&gt;&lt;br/&gt;Sometimes it’s putting the phone away.&lt;br/&gt;&lt;br/&gt;Sometimes it’s leaving the room.&lt;br/&gt;&lt;br/&gt;Sometimes it’s no longer explaining something to someone committed to misunderstanding you.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…h65c&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;
    </content>
    <updated>2026-05-12T12:13:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszk46j2tghzf7xw9n764a0ccqh0tnn9ke0eelpz3aueqqa856ppmszypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukczaav4r</id>
    
      <title type="html">A lot of autistic folx think they don’t have boundaries. But ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszk46j2tghzf7xw9n764a0ccqh0tnn9ke0eelpz3aueqqa856ppmszypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukczaav4r" />
    <content type="html">
      A lot of autistic folx think they don’t have boundaries.&lt;br/&gt;&lt;br/&gt;But often what they mean is that we were punished every time we tried to have them.&lt;br/&gt;&lt;br/&gt;So we learned to call their needs “too much”, to call discomfort “being difficult” &amp;amp; to call self-abandonment “coping.”&lt;br/&gt;&lt;br/&gt;But it’s not too late.
    </content>
    <updated>2026-05-02T18:03:28Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8zt7vww5wyfph2n8mcfhn78nf9cp3398cxqawnhcgdnd2dharsmczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcrk40vc</id>
    
      <title type="html">value disabled people&amp;#39;s contributions to the world - whether ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8zt7vww5wyfph2n8mcfhn78nf9cp3398cxqawnhcgdnd2dharsmczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcrk40vc" />
    <content type="html">
      value disabled people&amp;#39;s contributions to the world - whether or not you personally find it valuable
    </content>
    <updated>2026-04-28T15:17:08Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx6cpfgffc526g2nactczkvfcusrn6dtzrkd9nmv89ul77vhykn3gzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukclej3ul</id>
    
      <title type="html">If you need more support from your spouse, parents, siblings, or ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx6cpfgffc526g2nactczkvfcusrn6dtzrkd9nmv89ul77vhykn3gzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukclej3ul" />
    <content type="html">
      If you need more support from your spouse, parents, siblings, or friends - share my upcoming workshop with them&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.theautisticcoach.com/allies-autistic-adults-workshop&#34;&gt;https://www.theautisticcoach.com/allies-autistic-adults-workshop&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…h65c&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://media.neurodifferent.me/media_attachments/files/116/476/716/082/003/830/original/d6f535684038119b.png&#34;&gt; 
    </content>
    <updated>2026-04-27T12:40:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspglxktzz0rrm8f8qlagq44w4fsqhuayzhngx55f0wptfwenm869gzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcqmd969</id>
    
      <title type="html">You can’t self-regulate your way out of a system that keeps ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspglxktzz0rrm8f8qlagq44w4fsqhuayzhngx55f0wptfwenm869gzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcqmd969" />
    <content type="html">
      You can’t self-regulate your way out of&lt;br/&gt;a system that keeps dysregulating you.&lt;br/&gt;&lt;br/&gt;You can learn tools - but if the environment doesn’t change, you will keep hitting the same wall.&lt;br/&gt;&lt;br/&gt;This doesn’t make you a failure.&lt;br/&gt;&lt;br/&gt;Tools are helpful, but ultimately we need systemic change. &lt;br/&gt;&lt;br/&gt;You’re not at fault.
    </content>
    <updated>2026-04-26T11:07:44Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyq8wv02zzezjgtfk8w90ezrudmmhz0cwlsvapcvj29ne76dv4adqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc7nsyrr</id>
    
      <title type="html">A lot of people think growth as an autistic adult means no ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyq8wv02zzezjgtfk8w90ezrudmmhz0cwlsvapcvj29ne76dv4adqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc7nsyrr" />
    <content type="html">
      A lot of people think growth as an autistic adult means no meltdowns - no shutdowns - no overwhelm  - no dysregulation &lt;br/&gt;&lt;br/&gt;But I think growth looks more like recognising them earlier, recovering smoother, and not hating yourself after&lt;br/&gt;&lt;br/&gt;That’s real growth and I think more sustainable and realistic
    </content>
    <updated>2026-04-23T07:00:41Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsr824ylcw3pwhy74lsrtc7h0ljtmvxjcu23u9awalk3unxnhhtvqczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcamj4vr</id>
    
      <title type="html">Autistic Masking isn’t just “hiding who you are” or ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsr824ylcw3pwhy74lsrtc7h0ljtmvxjcu23u9awalk3unxnhhtvqczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcamj4vr" />
    <content type="html">
      Autistic Masking isn’t just “hiding who you are” or “pretending to be NT”&lt;br/&gt;&lt;br/&gt;It’s watching your face  &lt;br/&gt;&lt;br/&gt;Editing your tone  &lt;br/&gt;&lt;br/&gt;Bracing for reactions  &lt;br/&gt;&lt;br/&gt;Suppressing your needs and thinking you have none&lt;br/&gt;&lt;br/&gt;Performing safety  &lt;br/&gt;&lt;br/&gt;Putting yourself last &lt;br/&gt;&lt;br/&gt;All at once.&lt;br/&gt;&lt;br/&gt;All the time.&lt;br/&gt;&lt;br/&gt;You wonder why you’re tired
    </content>
    <updated>2026-04-18T15:55:26Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0jwr2dntl5jklmn45faz3wm43ta7xlrx55ueck8g5qyy9jxagu3szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcxh9vxu</id>
    
      <title type="html">do my fellow autistic comrades feel unheard? unseen? both? ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0jwr2dntl5jklmn45faz3wm43ta7xlrx55ueck8g5qyy9jxagu3szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcxh9vxu" />
    <content type="html">
      do my fellow autistic comrades feel unheard? &lt;br/&gt;&lt;br/&gt;unseen?&lt;br/&gt;&lt;br/&gt;both?&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…h65c&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;
    </content>
    <updated>2026-04-15T18:00:53Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgkuzlvs9ltkdwjpwzqmgdrq95rwskw40flxex74vexy4xseyx0ugzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcja0rsy</id>
    
      <title type="html">A lot of autistic adults say they “mask too much” What you ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgkuzlvs9ltkdwjpwzqmgdrq95rwskw40flxex74vexy4xseyx0ugzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcja0rsy" />
    <content type="html">
      A lot of autistic adults say they “mask too much”&lt;br/&gt;&lt;br/&gt;What you mean is that you had to survive - and not even realise.&lt;br/&gt;&lt;br/&gt;All the&lt;br/&gt;&lt;br/&gt;“Act normal.”&lt;br/&gt;&lt;br/&gt;“Fix your face.”&lt;br/&gt;&lt;br/&gt;“Why can’t you just…”&lt;br/&gt;&lt;br/&gt;So we built a version of ourselves that could stay safe and now so many of us don’t always know where it ends.
    </content>
    <updated>2026-04-04T08:08:29Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyka60y69fk650jswdl9wwee0u3cs6ts5ffukrzek8esh7kg3kxaqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc093smk</id>
    
      <title type="html">Not all autistic meltdowns are visible. Some of them look like ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyka60y69fk650jswdl9wwee0u3cs6ts5ffukrzek8esh7kg3kxaqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc093smk" />
    <content type="html">
      Not all autistic meltdowns are visible.&lt;br/&gt;&lt;br/&gt;Some of them look like smiling, nodding, “I’m fine.”&lt;br/&gt;&lt;br/&gt;All while your body is on fire.&lt;br/&gt;&lt;br/&gt;Internalised meltdowns don’t disappear.&lt;br/&gt;&lt;br/&gt;They get redirected - into dissociation.&lt;br/&gt;&lt;br/&gt;Into self-blame.&lt;br/&gt;&lt;br/&gt;And because no one sees them, no one believes how much they cost.
    </content>
    <updated>2026-03-29T21:02:09Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8x4mkr9cjvrv54zrfr3zqmrtptlstjl5lku2fgeq7vmv880xdfwczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukctajhae</id>
    
      <title type="html">when i&amp;#39;m dysregulated, i need pizza when i&amp;#39;m regulated, i ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8x4mkr9cjvrv54zrfr3zqmrtptlstjl5lku2fgeq7vmv880xdfwczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukctajhae" />
    <content type="html">
      when i&amp;#39;m dysregulated, i need pizza&lt;br/&gt;&lt;br/&gt;when i&amp;#39;m regulated, i need pizza&lt;br/&gt;&lt;br/&gt;pizza
    </content>
    <updated>2026-03-22T18:11:37Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfg4ddwsqcjnk2w2yfsdc2sjhxtllvchpd5d83z5r8578x7gqvkdgzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcvmk5ep</id>
    
      <title>Nostr event nevent1qqsfg4ddwsqcjnk2w2yfsdc2sjhxtllvchpd5d83z5r8578x7gqvkdgzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcvmk5ep</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfg4ddwsqcjnk2w2yfsdc2sjhxtllvchpd5d83z5r8578x7gqvkdgzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcvmk5ep" />
    <content type="html">
      Do my autistic comrades like to play with their food?
    </content>
    <updated>2026-03-22T13:41:16Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsws483u4e52dwqkdp4837r7rk04veqdleptxu7wplt6urkdkj5rzczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcp8nnp6</id>
    
      <title type="html">Autistic burnout and binge eating are often connected. But not ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsws483u4e52dwqkdp4837r7rk04veqdleptxu7wplt6urkdkj5rzczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcp8nnp6" />
    <content type="html">
      Autistic burnout and binge eating are often connected.&lt;br/&gt;&lt;br/&gt;But not for the reasons people assume.&lt;br/&gt;&lt;br/&gt;It’s not always about “self-control.”&lt;br/&gt;&lt;br/&gt;It’s about a nervous system that has been pushed past capacity.&lt;br/&gt;&lt;br/&gt;When you’re burned out you interoception gets less pronounced - your regulation goes out the window.&lt;br/&gt;&lt;br/&gt;You forget to eat all day.&lt;br/&gt;&lt;br/&gt;Then suddenly your body is starving.&lt;br/&gt;&lt;br/&gt;Or you’re so dysregulated that food becomes the fastest way to ground your nervous system.&lt;br/&gt;&lt;br/&gt;Sugar, salt, texture, fullness.&lt;br/&gt;&lt;br/&gt;Instant regulation.&lt;br/&gt;&lt;br/&gt;From the outside it looks like a binge.&lt;br/&gt;&lt;br/&gt;From the inside it’s often a body trying to survive chronic overwhelm.&lt;br/&gt;&lt;br/&gt;A lot of autistic people aren’t struggling with willpower.&lt;br/&gt;&lt;br/&gt;We’re struggling with Autistic Burnout.&lt;br/&gt;&lt;br/&gt;Yet it&amp;#39;s not being seen by those who support us.&lt;br/&gt;&lt;br/&gt;Shame ensues.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…h65c&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;
    </content>
    <updated>2026-03-08T08:00:36Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx7f7dxhs9v3elx0hjmdzyuupwk3ex92geq73n2c6e2epxj7gzpdqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcjlywx5</id>
    
      <title>Nostr event nevent1qqsx7f7dxhs9v3elx0hjmdzyuupwk3ex92geq73n2c6e2epxj7gzpdqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcjlywx5</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx7f7dxhs9v3elx0hjmdzyuupwk3ex92geq73n2c6e2epxj7gzpdqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcjlywx5" />
    <content type="html">
      where are all the autistic folx in the fedi these days?
    </content>
    <updated>2026-03-04T13:54:37Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9e6gpg8mgtgz8qs5xkxwr6hdvy36qzffmtknm6wmavqj2zlfnw9qzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcl9je9n</id>
    
      <title type="html">How many towels do my autistic comrades need to use after the ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9e6gpg8mgtgz8qs5xkxwr6hdvy36qzffmtknm6wmavqj2zlfnw9qzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcl9je9n" />
    <content type="html">
      How many towels do my autistic comrades need to use after the shower?
    </content>
    <updated>2025-10-26T08:14:35Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8kp36alq4yyl305ywynw4r0reyuc762fd33xsa5lrhn9zey6nraczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukct29ftx</id>
    
      <title type="html">Most autistic people think they’re “getting worse”. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8kp36alq4yyl305ywynw4r0reyuc762fd33xsa5lrhn9zey6nraczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukct29ftx" />
    <content type="html">
      Most autistic people think they’re “getting worse”.&lt;br/&gt;&lt;br/&gt;You’re not.&lt;br/&gt;&lt;br/&gt;You’re burning out - from masking, overthinking, and trying to earn safety in a system that withholds it.&lt;br/&gt;&lt;br/&gt;You can recover.&lt;br/&gt;&lt;br/&gt;But only by learning how to stop negotiating with a world that keeps asking for your disappearance.
    </content>
    <updated>2025-10-07T12:53:22Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswpzvyzr8wqaaajxgmzlh7tmzmpcudw2ymq7pwypg43ru7c6lvfnczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcj7ee9r</id>
    
      <title type="html">Just because I looked calm doesn’t mean I was safe. Sometimes ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswpzvyzr8wqaaajxgmzlh7tmzmpcudw2ymq7pwypg43ru7c6lvfnczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcj7ee9r" />
    <content type="html">
      Just because I looked calm doesn’t mean I was safe.&lt;br/&gt;&lt;br/&gt;Sometimes stillness was shutdown.&lt;br/&gt;&lt;br/&gt;Sometimes quiet was fear.&lt;br/&gt;&lt;br/&gt;Sometimes smiling was survival.&lt;br/&gt;&lt;br/&gt;Autistic dysregulation isn’t always loud.&lt;br/&gt;&lt;br/&gt;It’s not always visible.&lt;br/&gt;&lt;br/&gt;The performance of calm is what got rewarded.&lt;br/&gt;&lt;br/&gt;Erasure.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqmewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8q2c67cd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ActuallyAutistic group&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…67cd&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;
    </content>
    <updated>2025-08-02T10:42:58Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfz2pt3tkwa32ek3a7ptn9eg0fvzsseeqlhvzkykfuaak39nsvpngzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukczuecqy</id>
    
      <title type="html">what do my autistic comrades need the most support with? ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfz2pt3tkwa32ek3a7ptn9eg0fvzsseeqlhvzkykfuaak39nsvpngzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukczuecqy" />
    <content type="html">
      what do my autistic comrades need the most support with?&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqmewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8q2c67cd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ActuallyAutistic group&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…67cd&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; #ActuallyAutistic
    </content>
    <updated>2025-07-30T14:32:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsflahwt9euax4l0qmm70gqrnuw687s2ca570tef74v6jplh945lwqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukchn8tel</id>
    
      <title type="html">You think I’m hard to be around? Try being me. Try being a ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsflahwt9euax4l0qmm70gqrnuw687s2ca570tef74v6jplh945lwqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukchn8tel" />
    <content type="html">
      You think I’m hard to be around?&lt;br/&gt;&lt;br/&gt;Try being me.&lt;br/&gt;&lt;br/&gt;Try being a bodymind  that doesn’t regulate the way you want it to.&lt;br/&gt;&lt;br/&gt;A mind that notices everything and can’t let go.&lt;br/&gt;&lt;br/&gt;A heart that feels too much and is still told it’s not enough.&lt;br/&gt;&lt;br/&gt;Try begging for support and being told you’re too articulate to need help.&lt;br/&gt;&lt;br/&gt;Try masking your entire existence just to survive a work meeting.&lt;br/&gt;&lt;br/&gt;Try collapsing from burnout and then blaming yourself for not recovering fast enough.&lt;br/&gt;&lt;br/&gt;I’m not hard to be around.&lt;br/&gt;&lt;br/&gt;I’m exhausted.&lt;br/&gt;&lt;br/&gt;And still here.&lt;br/&gt;&lt;br/&gt;Still trying.&lt;br/&gt;&lt;br/&gt;Still showing up.&lt;br/&gt;&lt;br/&gt;You call that a problem?&lt;br/&gt;&lt;br/&gt;I call that a f***ing triumph.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqmewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8q2c67cd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ActuallyAutistic group&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…67cd&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; #ActuallyAutistic
    </content>
    <updated>2025-07-27T07:27:34Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqstglhc6etgne5c2r6tuz4sdxqwvjq69083e0yt8dg4ce69lvcz5qszypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc4jafal</id>
    
      <title type="html">Not all meltdowns look like screaming or tears. Some meltdowns go ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqstglhc6etgne5c2r6tuz4sdxqwvjq69083e0yt8dg4ce69lvcz5qszypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc4jafal" />
    <content type="html">
      Not all meltdowns look like screaming or tears.&lt;br/&gt;&lt;br/&gt;Some meltdowns go inward.&lt;br/&gt;&lt;br/&gt;The spiral. &lt;br/&gt;&lt;br/&gt;The pacing, the numbness, the silent rage.&lt;br/&gt;&lt;br/&gt;The feeling of being trapped inside your bodymind with no exit.&lt;br/&gt;&lt;br/&gt;That’s still a meltdown.&lt;br/&gt;&lt;br/&gt;We just don’t get care for it - because it’s not visible.&lt;br/&gt;&lt;br/&gt;We don’t rest after.&lt;br/&gt;&lt;br/&gt;We blame ourselves.&lt;br/&gt;&lt;br/&gt;We call it “a bad mood” or “being dramatic.”&lt;br/&gt;&lt;br/&gt;But it’s a nervous system collapse.&lt;br/&gt;&lt;br/&gt;It’s our bodymind saying &amp;#34;this is too much&amp;#34;.&lt;br/&gt;&lt;br/&gt;When we only define autistic distress by how it looks to others, we abandon ourselves in the moments we most need support.&lt;br/&gt;&lt;br/&gt;Internalized meltdowns are real.&lt;br/&gt;&lt;br/&gt;They need care, not shame, and certainly not erasure.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqmewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8q2c67cd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ActuallyAutistic group&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…67cd&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; #ActuallyAutistic
    </content>
    <updated>2025-07-15T14:46:24Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszmyezezfyl0rj9enc4sz9varjw805cfgx9d9yuuzwlrkrg8n8xzszypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcl4gw40</id>
    
      <title type="html">Neuronormative people get so angry about autistic people existing ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszmyezezfyl0rj9enc4sz9varjw805cfgx9d9yuuzwlrkrg8n8xzszypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcl4gw40" />
    <content type="html">
      Neuronormative people get so angry about autistic people existing because we remind them of everything wrong with the system that they’re too confused and cowardly about to do anything about
    </content>
    <updated>2025-04-20T06:48:01Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdn0vcxhllmj2ccnns2mww7pv0zfctxsydcszamqdfvjlrz8uqv5szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc83065q</id>
    
      <title type="html">Autistic burnout isn’t a rough patch. It’s a shutdown of the ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdn0vcxhllmj2ccnns2mww7pv0zfctxsydcszamqdfvjlrz8uqv5szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc83065q" />
    <content type="html">
      Autistic burnout isn’t a rough patch. &lt;br/&gt;&lt;br/&gt;It’s a shutdown of the bodymind after years of masking, unmet needs, and constant demand. &lt;br/&gt;&lt;br/&gt;It can last months or years. &lt;br/&gt;&lt;br/&gt;It’s not personal failure - it’s survival catching up. &lt;br/&gt;&lt;br/&gt;A hard reset.&lt;br/&gt;&lt;br/&gt;Recovery isn’t linear. &lt;br/&gt;&lt;br/&gt;And it’s not your fault.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqmewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8q2c67cd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ActuallyAutistic group&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…67cd&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;
    </content>
    <updated>2025-03-28T10:35:54Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsv6f9z25tp4wf0xwt25gk2e4rxz6f8srclycgw28zepm0crs8k6wqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukctprjwh</id>
    
      <title type="html">I don’t believe that autistic humans have an “inherent sense ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsv6f9z25tp4wf0xwt25gk2e4rxz6f8srclycgw28zepm0crs8k6wqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukctprjwh" />
    <content type="html">
      I don’t believe that autistic humans have an “inherent sense of justice” that can be read as a positive force, per se. &lt;br/&gt;&lt;br/&gt;I do believe many of us have a sense of what *we* perceive as correct and “just”, but that is not at all uniform whatsoever.&lt;br/&gt;&lt;br/&gt;Being autistic doesn’t make us better.&lt;br/&gt;&lt;br/&gt;One only needs to look at some prominent far right autistics of our day, or historic autistics like Melvil Dewey or Francis Galton to see this is the case. &lt;br/&gt;&lt;br/&gt;For those of us who DO fight for justice, this intense value of ours can be used to fight the good fight. For the far right, the opposite.
    </content>
    <updated>2025-03-22T18:17:26Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgf3jwxwt8cten3e3j3n8lrl79mt0s97t473ek2x42z6wwnn08hlqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc39vklm</id>
    
      <title type="html">good morning autistic comrades how are you entering the week? ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgf3jwxwt8cten3e3j3n8lrl79mt0s97t473ek2x42z6wwnn08hlqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc39vklm" />
    <content type="html">
      good morning autistic comrades&lt;br/&gt;&lt;br/&gt;how are you entering the week?&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqmewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8q2c67cd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ActuallyAutistic group&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…67cd&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;
    </content>
    <updated>2025-03-03T08:50:00Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyqaaxms4mnwzxugrak8valp6s99nr4n3f35lqqknjpyrgnyxtefczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcrwedrg</id>
    
      <title type="html">Autistic Burnout isn’t just exhaustion - it’s chronic, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyqaaxms4mnwzxugrak8valp6s99nr4n3f35lqqknjpyrgnyxtefczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcrwedrg" />
    <content type="html">
      Autistic Burnout isn’t just exhaustion - it’s chronic, systemic, and fundamentally different from career or parental burnout. &lt;br/&gt;&lt;br/&gt;It happens after years of masking, unmet needs, and relentless sensory, emotional, and social demands. &lt;br/&gt;&lt;br/&gt;It can last months, years, or even decades.&lt;br/&gt;&lt;br/&gt;Burnout isn’t inevitable, but in a world that refuses to accommodate us, it often feels like it is. &lt;br/&gt;&lt;br/&gt;The solution isn’t just ‘&amp;#34;rest&amp;#34; - it’s structural change. &lt;br/&gt;&lt;br/&gt;Autistic humans don’t burn out because we are autistic. We burn out because we are forced to exist in environments that don’t support us.&lt;br/&gt;&lt;br/&gt;We need to shift the conversation from ‘how do we recover from burnout?’ to &amp;#34;how do we stop forcing autistic humans into it in the first place?&amp;#34;&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqmewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8q2c67cd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ActuallyAutistic group&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…67cd&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;
    </content>
    <updated>2025-02-18T18:13:53Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqfvgzzlelx7t7xagcjfayqxpqnq2482v4kdllsdnpg5tak4e8cyczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc9wy6mr</id>
    
      <title type="html">Being autistic isn&amp;#39;t synonymous with being a bigot. EM and KW ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqfvgzzlelx7t7xagcjfayqxpqnq2482v4kdllsdnpg5tak4e8cyczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc9wy6mr" />
    <content type="html">
      Being autistic isn&amp;#39;t synonymous with being a bigot.&lt;br/&gt;&lt;br/&gt;EM and KW aren&amp;#39;t horrible because they&amp;#39;re autistic.&lt;br/&gt;&lt;br/&gt;Men who abuse others and are violent aren&amp;#39;t like that because they&amp;#39;re autistic. &lt;br/&gt;&lt;br/&gt;To those using their being autistic as an excuse for being a shmuck - STOP&lt;br/&gt;&lt;br/&gt;To those citing the above men and abusive people as a reason why autistic people are dangerous and should be eradicated from the earth - OPEN YOUR EYES&lt;br/&gt;&lt;br/&gt;you&amp;#39;re justifying your autistiphobia and bigotry by essentializing autistic people. &lt;br/&gt;&lt;br/&gt;STOP
    </content>
    <updated>2025-02-14T08:27:39Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs87faszhrnyndxtz8m9cqdu7hr83d8kj40z8slykgwrztr6dyknugzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc9v6r77</id>
    
      <title type="html">Autistic minds most often see past the noise and nonsense of ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs87faszhrnyndxtz8m9cqdu7hr83d8kj40z8slykgwrztr6dyknugzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc9v6r77" />
    <content type="html">
      Autistic minds most often see past the noise and nonsense of society.&lt;br/&gt;&lt;br/&gt;This makes us dangerous.
    </content>
    <updated>2025-02-09T19:53:39Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0hqkjw72dd9pa9mvvwv05z3vkqsrxugkzdfpd0llaj9r3q22vs3gzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcc0mzy4</id>
    
      <title type="html">It doesn&amp;#39;t matter if your stim is pacing in circles, playing ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0hqkjw72dd9pa9mvvwv05z3vkqsrxugkzdfpd0llaj9r3q22vs3gzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcc0mzy4" />
    <content type="html">
      It doesn&amp;#39;t matter if your stim is pacing in circles, playing with a toy, tapping, or anything else - your body and the way you move it is YOURS and no one else&amp;#39;s. &lt;br/&gt;&lt;br/&gt;NO ONE has a right to tell you how to listen and use your body.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqmewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8q2c67cd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ActuallyAutistic group&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…67cd&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;
    </content>
    <updated>2024-12-14T17:49:17Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsw4ty44nz7cg49n88er5z7vlpz983um4lqhwv3sp7ve93vx9mpqwczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukce28hut</id>
    
      <title type="html">@npub1w64…fg5w @npub14qt…4ml2 @Eiregoat@nicecrew.digital ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsw4ty44nz7cg49n88er5z7vlpz983um4lqhwv3sp7ve93vx9mpqwczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukce28hut" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfyk68cgyjt047g30wp9es2furflfdr2r7qh9pz3g2l2mefn2pw0qpz4mhxue69uhhyetvv9ujumt0wd68ytnsw43qd0qs5g&#39;&gt;nevent1q…qs5g&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1w6436t9t6rq3zxr3faxtapfgmvtj839v4pnfpfywxhyk8p7npwnq3cfg5w&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Quentel&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1w64…fg5w&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub14qte6e3d5dykz86z8n2sslwluqnd6f7xz0wmcv8680e85pa5ptns944ml2&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Roger that&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub14qt…4ml2&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; @Eiregoat@nicecrew.digital typical white “religious” Christian antisemitic response ✔️
    </content>
    <updated>2023-10-22T08:11:48Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszr6wrecvznd5svuhq5uqqrk9my38wk6h6gggema8fqt5vt2nn7fczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc506d4t</id>
    
      <title type="html">A synagogue was bombed today in Berlin. Another plot foiled in ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszr6wrecvznd5svuhq5uqqrk9my38wk6h6gggema8fqt5vt2nn7fczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukc506d4t" />
    <content type="html">
      A synagogue was bombed today in Berlin. &lt;br/&gt;&lt;br/&gt;Another plot foiled in Rome.&lt;br/&gt;&lt;br/&gt;Kosher restaurants ransacked in NYC.&lt;br/&gt;&lt;br/&gt;Don’t you dare tell me that Jews aren’t being targeted and having revenge taken against us due to what’s happening in Israel-Palestine.&lt;br/&gt;&lt;br/&gt;Stop holding us collectively responsible.
    </content>
    <updated>2023-10-18T10:12:01Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdfk49lfu6035ge54lrdypau8gmk40tgnmgmv53wlza8xuzkdhx2szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcv6ynnl</id>
    
      <title type="html">Do you have Jewish friends? They’re very likely not feeling ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdfk49lfu6035ge54lrdypau8gmk40tgnmgmv53wlza8xuzkdhx2szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcv6ynnl" />
    <content type="html">
      Do you have Jewish friends? &lt;br/&gt;&lt;br/&gt;They’re very likely not feeling great today. It doesn’t matter what side of the political spectrum or the Zionist spectrum they are.&lt;br/&gt;&lt;br/&gt;I promise you, virtually none of them are OK right now.&lt;br/&gt;&lt;br/&gt;Reach out. Just say hello. Be a space.
    </content>
    <updated>2023-10-14T21:02:28Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdn3jxkxj55eq7v8nqx6reuq97y00nl6av8x77h8c40d95t828ncczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcr0rfp3</id>
    
      <title type="html">As many of you here, and as all of you who have met or worked ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdn3jxkxj55eq7v8nqx6reuq97y00nl6av8x77h8c40d95t828ncczypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcr0rfp3" />
    <content type="html">
      As many of you here, and as all of you who have met or worked with me, know, I am an Israeli. &lt;br/&gt;&lt;br/&gt;I’m also a life long peace activist for Israel-Palestine. &lt;br/&gt;&lt;br/&gt;Unfortunately, MANY of you have taken the last few days to attack me, call me a murderer, lecture me about the world I grew up and lived in for 35&#43; years of my life, dare to speak down to me and over me, erase my history and lifelong dedication for Palestinian rights, and even wished me to die.&lt;br/&gt;&lt;br/&gt;Others of you have taken the opportunity to call me an antisemite, a race traitor, a horrible person, a hypocrite, a terrorist, and erase my history and lifelong dedication to Jewish life and making Israel a better place to live.&lt;br/&gt;&lt;br/&gt;Yet, VERY FEW of you have asked how I am. How is my family? How are my friends? How are YOU? &lt;br/&gt;&lt;br/&gt;Well, no. I have my family &amp;amp; friends in deep crisis. Many have lost their own other family and friends, parents, siblings, kids and lovers - some by bullets, others by fire, others by kidnapping. A comrade of mine lost his parents. An other had their 16 year old son taken into Gaza. Too many people I know or am connected to have been murdered or taken. And I use the word murder, not killed, because sleeping civilians in their home or at a party are not military combattants. Babies aren’t targets.&lt;br/&gt;&lt;br/&gt;I also have Palestinian friends who have lost families in Gaza from the bombs currently falling from IDF planes. My heart aches for them too as theirs does for me.&lt;br/&gt;&lt;br/&gt;But many of you only care about death when one side fits your own narrative and unformed and ignorant beliefs. &lt;br/&gt;&lt;br/&gt;So no, I’m not OK. I’m not OK at all. &lt;br/&gt;&lt;br/&gt;Keep reading in the next post&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1mewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8qketau6&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ActuallyAutistic group&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1mew…tau6&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1n7aq7smd9pl2dkuawnzddmsf043e9tvyxt5gdaqpnp79ctzvyjnqre2v5p&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;npub1n7aq7smd9pl2dkuawnzddmsf043e9tvyxt5gdaqpnp79ctzvyjnqre2v5p&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1n7a…2v5p&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;
    </content>
    <updated>2023-10-11T10:45:06Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvmgd70vwlpyxtt7pms7sl5sducf8ujsaqkaxs5jfv2rml0k97vfqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcfkpmpf</id>
    
      <title type="html">NO. Your needs are NOT too much. NO. Your needs are NOT silly. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvmgd70vwlpyxtt7pms7sl5sducf8ujsaqkaxs5jfv2rml0k97vfqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukcfkpmpf" />
    <content type="html">
      NO.&lt;br/&gt;&lt;br/&gt;Your needs are NOT too much. &lt;br/&gt;&lt;br/&gt;NO.&lt;br/&gt;&lt;br/&gt;Your needs are NOT silly.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1mewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8qketau6&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ActuallyAutistic group&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1mew…tau6&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;
    </content>
    <updated>2023-08-19T18:28:19Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdvhqc7dtnvj6panh9t2xsfls08n60qedrhy5zj9w2rduq8q2h2pszypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukceqdf0z</id>
    
      <title type="html">@npub1rax…8p4w @npub1mew…tau6 thank you for sharing your ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdvhqc7dtnvj6panh9t2xsfls08n60qedrhy5zj9w2rduq8q2h2pszypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukceqdf0z" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsx2ml4seca0nmjytzxuk7n52uhacn9dnspwjysztttl4lcrdexthqpz4mhxue69uhhyetvv9ujumt0wd68ytnsw43qms8nc7&#39;&gt;nevent1q…8nc7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1raxfgh2pcgaark46lrpdfefa285fesps4zzglddul7tus0f0xysq288p4w&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;npub1raxfgh2pcgaark46lrpdfefa285fesps4zzglddul7tus0f0xysq288p4w&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1rax…8p4w&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1mewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8qketau6&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ActuallyAutistic group&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1mew…tau6&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; thank you for sharing your story!
    </content>
    <updated>2023-08-18T18:41:29Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2df3gyxuuwhq58pjww0dgts9hl0k4nud32h6v6y7xnamyplcstlqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukclpe6s8</id>
    
      <title type="html">Have you heard my interview on the Today&amp;#39;s Autistic Moment ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2df3gyxuuwhq58pjww0dgts9hl0k4nud32h6v6y7xnamyplcstlqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukclpe6s8" />
    <content type="html">
      Have you heard my interview on the Today&amp;#39;s Autistic Moment podcast on the importance of creating healthy boundaries as an #ActuallyAutistic person?&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.theautisticcoach.com/autism-blog/self-care-through-creating-good-boundaries-my-appearance-on-todays-autistic-moment-podcast&#34;&gt;https://www.theautisticcoach.com/autism-blog/self-care-through-creating-good-boundaries-my-appearance-on-todays-autistic-moment-podcast&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1mewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8qketau6&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ActuallyAutistic group&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1mew…tau6&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1s0dypr0j8mt3xhtzs9hkyhjnkluu6wevaq9m339sgur6vwzetresg3jpq8&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;npub1s0dypr0j8mt3xhtzs9hkyhjnkluu6wevaq9m339sgur6vwzetresg3jpq8&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1s0d…jpq8&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;
    </content>
    <updated>2023-07-05T11:42:42Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2rld5j4m0ehpcwpwqzkdgcj9pjv8584s3msfgk8dz3qyyvrnpd6szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukckmjyuq</id>
    
      <title type="html">@npub19ax…k85v @npub1nes…4chl @npub1mew…tau6 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2rld5j4m0ehpcwpwqzkdgcj9pjv8584s3msfgk8dz3qyyvrnpd6szypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukckmjyuq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfle2h98ux4vtkdx5rhdy5vm99dgsz75xt3qm3jxs9dvx8t8s05uqpz4mhxue69uhhyetvv9ujumt0wd68ytnsw43qta7u2c&#39;&gt;nevent1q…7u2c&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub19axl0ukvspwutznwalazya9ljf9p4ydeuykq40rf4euk0asw5veslmk85v&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;npub19axl0ukvspwutznwalazya9ljf9p4ydeuykq40rf4euk0asw5veslmk85v&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub19ax…k85v&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1nesv6fux44nkqtgdv5mwrmp3j6t3qtx4esz87dfx9nyat6efyaxq2f4chl&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;npub1nesv6fux44nkqtgdv5mwrmp3j6t3qtx4esz87dfx9nyat6efyaxq2f4chl&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1nes…4chl&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1mewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8qketau6&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ActuallyAutistic group&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1mew…tau6&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1s0dypr0j8mt3xhtzs9hkyhjnkluu6wevaq9m339sgur6vwzetresg3jpq8&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;npub1s0dypr0j8mt3xhtzs9hkyhjnkluu6wevaq9m339sgur6vwzetresg3jpq8&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1s0d…jpq8&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; that makes total sense to me
    </content>
    <updated>2023-05-09T15:15:57Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsf9935px0srzvhyqmjjnegkhx2t96d95fr58jlzwqnrn8fq666zgqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukchxm8u0</id>
    
      <title type="html">@npub19ax…k85v @npub1nes…4chl @npub1mew…tau6 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsf9935px0srzvhyqmjjnegkhx2t96d95fr58jlzwqnrn8fq666zgqzypc5h2t28r6t504c24n5yzzmaxx43908v00ukth8ydt2xwm0x4ukchxm8u0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqst7zzw8ynv9f7yvkzv85j7zdl2x8cvwjw5r8f4se5cezh24qe67sspz4mhxue69uhhyetvv9ujumt0wd68ytnsw43qj9s226&#39;&gt;nevent1q…s226&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub19axl0ukvspwutznwalazya9ljf9p4ydeuykq40rf4euk0asw5veslmk85v&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;npub19axl0ukvspwutznwalazya9ljf9p4ydeuykq40rf4euk0asw5veslmk85v&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub19ax…k85v&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1nesv6fux44nkqtgdv5mwrmp3j6t3qtx4esz87dfx9nyat6efyaxq2f4chl&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;npub1nesv6fux44nkqtgdv5mwrmp3j6t3qtx4esz87dfx9nyat6efyaxq2f4chl&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1nes…4chl&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1mewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8qketau6&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ActuallyAutistic group&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1mew…tau6&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1s0dypr0j8mt3xhtzs9hkyhjnkluu6wevaq9m339sgur6vwzetresg3jpq8&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;npub1s0dypr0j8mt3xhtzs9hkyhjnkluu6wevaq9m339sgur6vwzetresg3jpq8&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1s0d…jpq8&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; thank you!
    </content>
    <updated>2023-05-09T14:26:16Z</updated>
  </entry>

</feed>