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  <updated>2026-03-12T06:49:08Z</updated>
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  <title>Nostr notes by Anomnomnomaly</title>
  <author>
    <name>Anomnomnomaly</name>
  </author>
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  <entry>
    <id>https://yabu.me/nevent1qqsxkl7gx2gw5hfn94957zpy2q6psf006km4y3ydvcgw6kyth4875nszyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvex0a33hq</id>
    
      <title type="html">My old trick was to romance and seduce the entire ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxkl7gx2gw5hfn94957zpy2q6psf006km4y3ydvcgw6kyth4875nszyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvex0a33hq" />
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      In reply to &lt;a href=&#39;/nevent1qqsr4jv40hrty2lzeuwa44xn0tf560fqsztm32g74f55wgdw8ezaxtqr0w33m&#39;&gt;nevent1q…w33m&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;My old trick was to romance and seduce the entire neighbourhood... then invite them all to move into my mansion.... and watch the fights begin as I&amp;#39;m constantly being caught screwing around.  🤣
    </content>
    <updated>2024-09-18T09:08:14Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqqeakuk8g8qn5hs0tul54watasypr3vra98t6hcdvf6hpc8wwc3szyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvex0fguyg</id>
    
      <title type="html">Would some one call a dentist please, my shark appears to have a ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqqeakuk8g8qn5hs0tul54watasypr3vra98t6hcdvf6hpc8wwc3szyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvex0fguyg" />
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      Would some one call a dentist please, my shark appears to have a loose canine.&lt;br/&gt;&lt;br/&gt;#DogsOfMastodon&lt;br/&gt; &lt;img src=&#34;https://files.mastodonapp.uk/media_attachments/files/113/132/208/573/675/301/original/0aa576bbefccedbc.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2024-09-13T20:49:19Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdpukv4cpqmw7kjch00vda5d7tlxvjy6v8x0mjr59uet5kka7d92szyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvexzqdl08</id>
    
      <title type="html">Best response I&amp;#39;ve see to the US debate the other day. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdpukv4cpqmw7kjch00vda5d7tlxvjy6v8x0mjr59uet5kka7d92szyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvexzqdl08" />
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      Best response I&amp;#39;ve see to the US debate the other day.&lt;br/&gt; &lt;img src=&#34;https://files.mastodonapp.uk/media_attachments/files/113/123/932/470/442/367/original/653b6d47e02329e7.jpeg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2024-09-12T09:47:08Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqstq3jt5g42f89yy7hp5czfvrp3vfgsesspx3sw7pe7had5dd6s9rczyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvexjd4h5g</id>
    
      <title type="html">Fuel poverty is when you spend more than 10% of your income on ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqstq3jt5g42f89yy7hp5czfvrp3vfgsesspx3sw7pe7had5dd6s9rczyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvexjd4h5g" />
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      Fuel poverty is when you spend more than 10% of your income on the basics such as heat/light/water.&lt;br/&gt;&lt;br/&gt;The state pension is about £920 every 4 weeks.&lt;br/&gt;&lt;br/&gt;The avg energy bill under the new cap will be £143 per month, but the elderly need more heat to keep as warm as the avg person. So we can add 10-20% to that, meaning it&amp;#39;s £158-171. That&amp;#39;s 17.5 to 19.5% of their income.&lt;br/&gt;&lt;br/&gt;That doesn&amp;#39;t even include water bills.&lt;br/&gt;&lt;br/&gt;Stop punishing the poor&lt;br/&gt;&lt;br/&gt;#RedTories &lt;br/&gt;#Labour &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.bbc.com/news/articles/cy5409qq5xyo&#34;&gt;https://www.bbc.com/news/articles/cy5409qq5xyo&lt;/a&gt;
    </content>
    <updated>2024-08-24T07:52:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrt9z2mrga35wcrqtgxcjyhws2982slpv7pzqdrg62zn9kwhtrfqczyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvex557mx7</id>
    
      <title type="html">Whenever I get asked what my pain is like... I respond with my ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrt9z2mrga35wcrqtgxcjyhws2982slpv7pzqdrg62zn9kwhtrfqczyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvex557mx7" />
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      In reply to &lt;a href=&#39;/nevent1qqstw58ekg6ppknf5rdkmc64l250x45rfrwf74me52ev4vlyhn86znguk605u&#39;&gt;nevent1q…605u&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Whenever I get asked what my pain is like... I respond with  my normal every day pain level is a 5... so I cannot have a pain level less than that.&lt;br/&gt;&lt;br/&gt;Any pain that is less than a 6... I don&amp;#39;t really feel because the other pain drowns it out.&lt;br/&gt;&lt;br/&gt;Most docs can&amp;#39;t comprehend that.
    </content>
    <updated>2024-08-20T16:16:33Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrzjulrjxjw5gtgs9408fyuskqzgefv3v999rcrscjxfvvqu95xkszyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvexz5kk22</id>
    
      <title type="html">Oh, I have a condition called spinal stenosis. It&amp;#39;s ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrzjulrjxjw5gtgs9408fyuskqzgefv3v999rcrscjxfvvqu95xkszyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvexz5kk22" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswe4wcwtuppd9jus48c4adz3fkz78zanyzajc25vc2kg8svnm8kpcd4t7hn&#39;&gt;nevent1q…t7hn&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Oh, I have a condition called spinal stenosis. It&amp;#39;s compression in the discs that traps nerve endings.&lt;br/&gt;&lt;br/&gt;It went undiagnosed for about 10yrs until 2014... and because the condition can be made worse if you are overweight... I had 10yrs of doctors ignoring the symptoms and telling me to lose weight... even after I lost weight... to lose weight.&lt;br/&gt;&lt;br/&gt;I finally had a doctor who listened and understood rather than tried to shuffle me out the door as quickly as possible without doing either.
    </content>
    <updated>2024-08-20T14:56:14Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswyfsscreda4f2p34w6wza0lx3epsu0wghwfvfhmy0ukk5xptvwcqzyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvex5u3e9z</id>
    
      <title type="html">Gonna look into acupuncture as there&amp;#39;s one about 7 miles away ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswyfsscreda4f2p34w6wza0lx3epsu0wghwfvfhmy0ukk5xptvwcqzyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvex5u3e9z" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs06djw9huattks4e7jqxg0yvvatqtg6uernaw0l2667jggc4ka9ycm278dv&#39;&gt;nevent1q…78dv&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Gonna look into acupuncture as there&amp;#39;s one about 7 miles away that my sister swears by... helped with her hayfever issues she said.&lt;br/&gt;&lt;br/&gt;I can&amp;#39;t focus on anything and I&amp;#39;ve called in sick to work the last 2 days.&lt;br/&gt;&lt;br/&gt;On top of that, the plasterer was supposed to start today... and won&amp;#39;t be starting until Thursday now.&lt;br/&gt;&lt;br/&gt;and now my mum wants to go out to get paint for her bedroom because B&amp;amp;Q have 20% off today... she also wants to do a run to the recycling centre because they&amp;#39;re closed weds/thurs 🤦
    </content>
    <updated>2024-08-20T10:21:11Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs06djw9huattks4e7jqxg0yvvatqtg6uernaw0l2667jggc4ka9yczyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvexrwdjmc</id>
    
      <title type="html">It has been about 40hrs since I threw my back out. It&amp;#39;s not ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs06djw9huattks4e7jqxg0yvvatqtg6uernaw0l2667jggc4ka9yczyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvexrwdjmc" />
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      It has been about 40hrs since I threw my back out.  It&amp;#39;s not getting any better.&lt;br/&gt;&lt;br/&gt;Tramadol are numbing the pain, a combination of ibuprofen gel &amp;amp; heatrub on the afflicted area in between the meds to try and help.&lt;br/&gt;&lt;br/&gt;I can&amp;#39;t rotate my body to the right at all, my normal sleeping position causes intense pain, so I&amp;#39;m sleeping on my back which means really bad sleep. I can&amp;#39;t bend over and with my hayfever playing up a little today, so every time I sniff/inhale through my nose I get pain in my back.
    </content>
    <updated>2024-08-20T10:17:52Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsf2ey0eyavduan23c3frw2394fku2f4862pfy2x4ehjfmkgt0ux6czyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvex5n89tm</id>
    
      <title type="html">Friend: What&amp;#39;s your morning routine? Me: Denial, acceptance, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsf2ey0eyavduan23c3frw2394fku2f4862pfy2x4ehjfmkgt0ux6czyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvex5n89tm" />
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      Friend: What&amp;#39;s your morning routine?&lt;br/&gt;&lt;br/&gt;Me: Denial, acceptance, bargaining, depression and then acceptance.&lt;br/&gt;&lt;br/&gt;Friend: Not mourning, morning... m o r n i n g.&lt;br/&gt;&lt;br/&gt;Me: I know how it&amp;#39;s fucking spelt.
    </content>
    <updated>2024-08-19T12:45:13Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsz8qh8xyfqnclcnnp7a6fxg7mwns24n9ntqpy57l0rs8k77aynx3gzyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvextpkacc</id>
    
      <title type="html">&amp;#39;I came here from twitter but it&amp;#39;s much less ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsz8qh8xyfqnclcnnp7a6fxg7mwns24n9ntqpy57l0rs8k77aynx3gzyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvextpkacc" />
    <content type="html">
      &amp;#39;I came here from twitter but it&amp;#39;s much less interesting&amp;#39;  says person who&amp;#39;s been here a year, follows virtually no one&lt;br/&gt;, engages with virtually no one... just makes occasional posts and expects everyone else to do everything for them.&lt;br/&gt;&lt;br/&gt;🤦 &lt;br/&gt;&lt;br/&gt;Erm.. that&amp;#39;s called being &amp;#39;lazy&amp;#39; because you can&amp;#39;t be bothered to engage with anyone and therefore no one will engage with you.&lt;br/&gt;&lt;br/&gt;You get out what you are prepared to put in and that&amp;#39;s 0% effort.&lt;br/&gt;&lt;br/&gt;#WhingeAlert
    </content>
    <updated>2024-08-08T17:41:05Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgvkxd6553zymrr0z637ttq6f7lzy3r75wq32kykm7ex4ttqpgpzczyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvex2dhjjs</id>
    
      <title type="html">Why do I love #TerryPrachett Here&amp;#39;s why Ever since I first ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgvkxd6553zymrr0z637ttq6f7lzy3r75wq32kykm7ex4ttqpgpzczyp30kpgpfv4t9kk4tjjw4wpdu2jsjady22ue8flpyq882glu9rvex2dhjjs" />
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      Why do I love #TerryPrachett &lt;br/&gt;&lt;br/&gt;Here&amp;#39;s why&lt;br/&gt;&lt;br/&gt;Ever since I first picked up one of his books in the very early 90&amp;#39;s as a young man. I thought I was going to be reading a funny fantasy novel.&lt;br/&gt;&lt;br/&gt;Every time I was wrong.&lt;br/&gt;&lt;br/&gt;What I read was a lesson in morality and ethics, a novel about giving a voice to the voiceless. Novels that tackled racism, gender politics, fascism and everything else that&amp;#39;s used as a weapon to treat people poorly for being different to what they think is &amp;#39;normal&amp;#39;.&lt;br/&gt;&lt;br/&gt;He taught me well.
    </content>
    <updated>2024-08-04T10:54:09Z</updated>
  </entry>

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