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    <id>https://yabu.me/nevent1qqswpt7dwde6skxl83x8q2xqndwn752dlqmdmhlt20xt3a8vmg3uqrszypwd5aptmvd73t0k44eskfj0wm2m0d4vs69jr5tn6t0e6drscf9xgum0t30</id>
    
      <title type="html">@npub103t…m2kn I started taking spirulina every day for allergy ...</title>
    
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      In reply to &lt;a href=&#39;/nevent1qqsz2up22ax7hzy32704g0wrjqm62wg0dz086rq92vmkwjnxvpd8w0gpz4mhxue69uhhyetvv9ujumt0wd68ytnsw43qtd2u3j&#39;&gt;nevent1q…2u3j&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub103tf8tphd44zpth69x46lf2ym0cckk3z59dvrl68vl5uylx0599q7ym2kn&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;npub103tf8tphd44zpth69x46lf2ym0cckk3z59dvrl68vl5uylx0599q7ym2kn&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub103t…m2kn&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; I started taking spirulina every day for allergy relief about a year ago and it&amp;#39;s helped a lot. There&amp;#39;s a few positive studies on the efficacy of spirulina vs. over the counter antihistamines (plus it has other health benefits). When it gets really bad out there, I hit up some fluticasone nasal spray, and I&amp;#39;m pretty much a normal person in a couple days.
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    <updated>2023-09-03T16:25:37Z</updated>
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