2026-01-22T13:10:17Z https://yabu.me hormesis https://yabu.me/npub1r2kyfcmxuyxcnpvxzvdv9m4qnzpznrnyf0l3q6jkjc6fvgn6g0uqa4z3rv https://m.primal.net/HSfP.jpg https://m.primal.net/HSfP.jpg https://yabu.me/nevent1qqs9wq30806rj5uc983d85x3pvdnapljyg50j498vu23g8s82c78t4szyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fpls6hatrs In reply to <a href='/nevent1qqs96wh26xef54723wja97adz9zk6hs34s969sk2xy3whxv6w7dr25gjwj54r'>nevent1q…j54r</a><br/>_________________________<br/><br/> Nice work! Which running app is that? 2026-01-20T12:16:51Z https://yabu.me/nevent1qqsf3y599vm3tx8kuntfce8kyqetgevcfcsqfur2sfqa33zdvd8nvjgzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fpls5t5usx In reply to <a href='/nevent1qqsrdfzcyk4kvmaz4j7vn4qehkg64knjpkn66klntexau4u0mf83vwg7srzqq'>nevent1q…rzqq</a><br/>_________________________<br/><br/>How exactly does this work? The update notes only say “new bluetooth mesh routing to save battery and extend range.” What is this mesh core bridge, and how can it possibly work over 400 km? 2026-01-18T12:43:48Z https://yabu.me/nevent1qqs2u9p6yjv07s0kmyc0rudtq084nqtwjntjqq2muu6j9h7me6y0vaczyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsmws92p In reply to <a href='/nevent1qqst2wtvwkannth93w376lt5e27zfcr7k9ku6f8qzgfd48kfkf2wqmqadx78w'>nevent1q…x78w</a><br/>_________________________<br/><br/>*privacy tech not privy 2026-01-17T02:38:12Z https://yabu.me/nevent1qqst2wtvwkannth93w376lt5e27zfcr7k9ku6f8qzgfd48kfkf2wqmqzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsz37t2p Would add Bitchat to the list. Any other solid freedom tech/ privy tech recommendations for 2026? <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsr26r4lltjnvrwadxp67ns58m4qpzaqemhf5sup7hlujhjh7t296qpr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet5qy28wumn8ghj7mn0wd68ytn00p68ytnyv4mq3zcj0x" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Laser</span> (<span class="italic">nprofile…cj0x</span>)</a></span>, <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsqfjg4mth7uwp307nng3z2em3ep2pxnljczzezg8j7dhf58ha7ejgpp4mhxue69uhkummn9ekx7mqprpmhxue69uhhqun9d45h2mfwwpexjmtpdshxuet5hgfg9w" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>ODELL</span> (<span class="italic">nprofile…fg9w</span>)</a></span> , <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqs936kc97s4k4gqjnmltljgqns0uadh08d77t5mypg3anxkneks37gpremhxue69uhkummnw3ezuum9w35xvmmjwpexjanpvdujucm0d5q3camnwvaz7tmwdaehgu3wd46hg6tw09mkzmrvv46zucm0d5f5pdk5" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Seth For Privacy</span> (<span class="italic">nprofile…pdk5</span>)</a></span> , or anyone else? <blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqstgn3xsmm4ewsg52a5z9mpa8nsgrl3hppw7wnnzk5lmzgqrpn872gxahpel" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…hpel</a></span> </div> Most Promising Freedom Tech. 🏆<br/><br/>For 2025 →<br/><br/>1. #GrapheneOS, #Accrescent<br/>2. #Ark, #Arkade, private payments <br/>3. #Proto(.)xyz OSS mining HW, SW<br/>4. #MapleAI, private LLMs<br/>5. #Nostr, #Primal, et all<br/>6. #Start9 home server stack<br/> <br/>#SovereignStack<br/><br/> <br/><br/> </blockquote> 2026-01-17T02:35:09Z https://yabu.me/nevent1qqsf2ljmnhfznwyx6my7flhuuee5zlwn9wye8x4srs9lge30zktgluczyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fpls8nvt9e In reply to <a href='/nevent1qqsrg0jzkkahlf2n4km2xrvez57luysny4y3dpef0yprwk2mtaac56qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg7nxhef'>nevent1q…xhef</a><br/>_________________________<br/><br/>💯 % 2025-10-05T14:04:32Z https://yabu.me/nevent1qqsf47jcnr2lp4f0376wrj38exnze3d7r6feu2mfzqyhtp3w5jx6ecczyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsh2cs3x In reply to <a href='/nevent1qqsx33jz8lky4jgjv84727klp7n0sqd8a8vse9zqcdjckv5vd9h26lgj8h40j'>nevent1q…h40j</a><br/>_________________________<br/><br/>Incredible acoustic guitar and melody! What is the name of artist(s) &amp; the song? 2025-07-26T16:00:12Z https://yabu.me/nevent1qqsx9t5rmcqrllayrpcv9j7yqsufz9wraweq3f2lhkhtam6m66uq92czyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fpls3klwdv In reply to <a href='/nevent1qqsw2yy9gwpf054wgq9l0cvt7mnld34khlfud6c7spgfjzld5q8flrc9r9xpf'>nevent1q…9xpf</a><br/>_________________________<br/><br/>Been drinking raw local farm fresh goat’s milk for almost a year now. Health has improved significantly with increased muscle strength, better digestion, better sleep and more. It’s not the only factor as I’ve also been getting outdoors a lot more to optimize circadian rhythm etc., but I think it has contributed for sure. Best natural probiotic ever. 2025-05-18T16:32:19Z https://yabu.me/nevent1qqsfl40mncv2cynj9fx06p7s02p0tlzsnn3sn39nhfnpfl5p39tmxgqzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsnsxnjr In reply to <a href='/nevent1qqsqyxvd6zv8q2cqsg7vzjal4jkpj8l2d2mrgh9xqnywsf6ypkq6xqqppemhxue69uh5qmn0wvhxcmmvs2ghkr'>nevent1q…ghkr</a><br/>_________________________<br/><br/>Thanks for sharing! I’m also interested in how you feel Shilajit specifically has helped you? Considering starting on it as well if it is effective. 2025-05-10T17:57:01Z https://yabu.me/nevent1qqsyl8lm2lmft86nqzaxkht0x7t23fe8m3ynk4rgv6v9jvyntwhz3gszyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fpls925j99 In reply to <a href='/nevent1qqstgpuzk26tps9cvwsw2zyt964ywwjs8vycg8yw0rj5lhrwzel63ks6y93nt'>nevent1q…93nt</a><br/>_________________________<br/><br/>Thanks for sharing! <br/>Yes. Great book. Very eye-opening as to how humans can so easily fall into self-destructive thought patterns leading to chronic stress and various illnesses. Living in the past as he says. The first step as I understand it is becoming aware of these patterns, observing them, then realizing we can do something about this, to change our minds, emotions and bodies to something far more positive and creative. Conditioning our body to a new mind as he says. <br/><br/>Yes this stuff works. 2025-05-04T23:15:08Z https://yabu.me/nevent1qqstpjcvwtzsf3v52jaqyetdg7nanvmhvsjaznrzkn7uw3kj26k7dmgzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplskmrlqm In reply to <a href='/nevent1qqsvdku3v68pncdezxzld2j0ln8kprkxt0k2y25dha2mzxwxdw75vkcqx49c2'>nevent1q…49c2</a><br/>_________________________<br/><br/>Even my backyard agrees with you on this. Purple alliums popped up first, then later the orange poppies <br/> <img src="https://m.primal.net/QnEP.jpg"> 2025-05-04T22:32:34Z https://yabu.me/nevent1qqstr9a9ntlhzu976rmwzukqxc7dh446efmfztj7fxjst07t0w73taqzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsvq9vel In reply to <a href='/nevent1qqsq98gvg9zcfqy36uer2mnwf0wpsuwaw05lw3536lse32zjun070hqppamhxue69uhkztnwdaejumr0dsyzxyzv'>nevent1q…xyzv</a><br/>_________________________<br/><br/>10.57 days <br/>~31.7 years<br/>~31,700 years 2025-05-04T14:35:09Z https://yabu.me/nevent1qqsrv79xm3qedwfejy6v583qyc6g8redgz0ltnfhmy6makga4s98d4qzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplssd9fpv In reply to <a href='/nevent1qqstlq08c8jeu3f8yn5u8n3wmuwjngg0puervqtst3y5n0mtc2zj03q8xrz69'>nevent1q…rz69</a><br/>_________________________<br/><br/>Fiat shoes have caused countless cases of plantar fasciitis, as well as knee/hip/problems &amp; many other consequences higher up the kinetic chain. 2025-04-09T16:52:20Z https://yabu.me/nevent1qqsy8mka0jk336upskfaa2wghlkgwsdf3sckmq8apukherlckjh9g0gzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplss0p782 In reply to <a href='/nevent1qqspgsk9flwmfqv7cwgcqjuwtnrk4zns9tjammq27grvdj62d2p48hcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg8hy20n'>nevent1q…y20n</a><br/>_________________________<br/><br/>Welcome &amp; pura vida!! 🤙 2025-04-06T18:04:13Z https://yabu.me/nevent1qqsxk0y45hnwycgfy7zlsal570jshu49g04ll38u03h8h8um8u4lylgzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsgrzzqp In reply to <a href='/nevent1qqsp6qrkprzaz2aghu3gvl4czlzt3f5elfm5qlx0ngfq9mmeusxkrcg6rxjne'>nevent1q…xjne</a><br/>_________________________<br/><br/>Great episode! I really liked the part about meditation. Would like to find out if there are any specific breath works or meditation techniques you and <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsg86qcm7lve6jkkr64z4mt8lfe57jsu8vpty6r2qpk37sgtnxevjcpzemhxue69uhkummnw3ezummwwdshguewdaexwqg5waehxw309ask2emfwvh82arcduhx7mn9tcmyd2" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Jeff Booth</span> (<span class="italic">nprofile…myd2</span>)</a></span> have used and would recommend trying. I find it incredible that it’s possible to get into a deep meditative state “in an instant” as Jeff said! 2025-03-24T18:37:36Z https://yabu.me/nevent1qqstxjyxfkz5ah2hdpms9hrjctf5p68tcpenydcuwlvhmvk2jeenvcczyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsrar99r In reply to <a href='/nevent1qqs0rs665tzxazxffjds5kfpz436yj9495r2w5cqa2ckndzcmrs4jdcs46xlh'>nevent1q…6xlh</a><br/>_________________________<br/><br/>Which barefoot style shoes have you tried and liked? 2025-03-24T02:02:26Z https://yabu.me/nevent1qqsxlu5g97p2yp2cznnl57qgyft5fuxztfkmjgus3n5avzzaa6qursgzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fpls92xpja In reply to <a href='/nevent1qqswr0gqamxv6rlvhdvpc0da42mfkz47j5437ge6c0t2xf28lvvklvgpzemhxw309ucnjv3wxymrst338qhrww3hxumnw5hd3a3'>nevent1q…d3a3</a><br/>_________________________<br/><br/>Welcome to Nostr! 2025-03-15T19:42:16Z https://yabu.me/nevent1qqswulk83t8vefv95ksgmkw7gfe5p5ccxq8vycmncwlv3czq20yyapqzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplswm408e In reply to <a href='/nevent1qqsdz8ywgxdupdyr5uz0nf7d68mryyrqkwde4vt9hcl02vurs8g36ms9yzv66'>nevent1q…zv66</a><br/>_________________________<br/><br/>Welcome to the bright side! ☀️ Sunlight has also been changing my life for the better 😊 2024-12-15T22:39:21Z https://yabu.me/nevent1qqsrm37esr82w5r5psgzzt69w593dmvfftm7p626kqrlqvwd392pfhczyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplspl75qm In reply to <a href='/nevent1qqsvss7wvdetp7r22tz5d447jmry7w6d9535jrcwem8dl5c677utapqhzqhcj'>nevent1q…qhcj</a><br/>_________________________<br/><br/>🙏❤️ I’m so happy and grateful to see this photo. This brings tears to my eyes and joy to my heart to see Julian finally free and reunited with you! You have both been through so much while fighting for truth for many years. Thank you both for your work and your gifts to humanity, to all of us. May God bless both of you and your family forever! 2024-07-04T16:07:03Z https://yabu.me/nevent1qqsdmezztt932x5has5yr2ys774j2gdwm6wvsu5mrlj9u3guuazqpnszyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fpls6n8fde In reply to <a href='/nevent1qqsyzejpzag29te7rf7fs247wq3fq9r85u2s7pyeyc6ddejkpngc0zgk0u0t8'>nevent1q…u0t8</a><br/>_________________________<br/><br/>The Mandibles 2024-03-09T14:01:58Z https://yabu.me/nevent1qqsrp383khmq5m9asfv4ta43vl3ftayvfhal0kvzm53uwn57dkz6gfqzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsvgsn0z Good morning <br/>Bitcoin has passed all-time highs in 30+ countries including China and India. <br/><br/>Stay humble and stack sats <br/><br/><a href="https://twitter.com/balajis/status/1762802897518215405">https://twitter.com/balajis/status/1762802897518215405</a> 2024-03-03T06:05:02Z https://yabu.me/nevent1qqswp2cw0apj2hwdf00k74pu2yh8nhmnls32mzxfjga494rnymamacgzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fpls4ayn3a In reply to <a href='/nevent1qqs2lpytgv49zfz70fmjq0nvmeypanjtj0vr0a877679rpzuyz6qaacw2dm5q'>nevent1q…dm5q</a><br/>_________________________<br/><br/>GM ! <br/><br/><a href="https://twitter.com/balajis/status/1762802897518215405">https://twitter.com/balajis/status/1762802897518215405</a> 2024-03-03T05:52:10Z https://yabu.me/nevent1qqsztuq9eysz54er65qhf8t5jq6zzjay29r8xlx256ddjxw3k90emfszyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsh6lvc3 In reply to <a href='/nevent1qqszdlc24znlrgucfq8a3my6yfk294ghfldq3jwkxprj63leecxvkdchm7c99'>nevent1q…7c99</a><br/>_________________________<br/><br/>&#34;The aim of this law, which was approved by 65% of the population, was to use new communications technologies to combat terrorism. In particular, it makes it possible to connect to the cables and fibres of the various operators, and thus to decrypt exchanges made on the Internet.&#34;<br/><br/>Can encryption really be broken this way? By the Swiss government (or any govt) connecting to the cables and fibers of the various operators? If so, how could this type of attack even be defended against? @proton mail, @tuta, any thoughts on this? <br/><br/><a href="https://www.swissinfo.ch/eng/business/swiss-government-accused-of-massive-online-surveillance/49117880">https://www.swissinfo.ch/eng/business/swiss-government-accused-of-massive-online-surveillance/49117880</a><br/><br/>#proton #tuta #protonmail #tutanota 2024-02-18T15:51:57Z https://yabu.me/nevent1qqszk2j3d9c7ezvvrsq65r6xmd09ua65c3f4l7pj5dgaaqsh664hcuczyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsmfdr4u In reply to <a href='/nevent1qqsx0hlvjs6sq8u4m2g8rhkf9xmvdu22hv0uquy8wqhjpv6fkpf436gtmnfe7'>nevent1q…nfe7</a><br/>_________________________<br/><br/>Interested… which DNS resolver and which VPN can be used simultaneously? Curious what are the advantages and drawbacks of this combo over just always using a VPN, and occasionally Tor? 2023-12-30T05:17:42Z https://yabu.me/nevent1qqsxm8jmsw7twkwat7zp0w0z0chvts0zla2zmv92k27qhw5r6z4ttsqzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplswd5r7v In reply to <a href='/nevent1qqsvuyfav7xnepftcvwjcs5mrs4wjff46gx6zy2eddm7qlquv4tlysgee0ta5'>nevent1q…0ta5</a><br/>_________________________<br/><br/>Steve Kirsch discussed the NZ data in detail in UK parliament this week. The bottom line is that it needs to be investigated further. Now that the issue is on the table, I hope the UK record level data will be released soon as well. <br/><br/><a href="https://twitter.com/stkirsch/status/1732807641787756894">https://twitter.com/stkirsch/status/1732807641787756894</a> 2023-12-09T02:22:27Z https://yabu.me/nevent1qqsd4w8l6kwdd2zleu8e6ttnwzlnqyj5grqk3jh9d9uqmg96fwgdk4qzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsywhepf In reply to <a href='/nevent1qqsvvv9pva6887up057hla7mdvhzez67la67u0f7xq7985fq7c0lrzsv9gwxl'>nevent1q…gwxl</a><br/>_________________________<br/><br/>💯 %. We’ll said!! 2023-12-09T00:06:54Z https://yabu.me/nevent1qqswp98e0dh38huyvksukprnv56xa3v97xsnlkpattcrc5cfl7r2laqzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsxfcg86 In reply to <a href='/nevent1qqsvm2ls2qgajree5kkkpluqars69wdf9flx3zhf4adnwg9ekcmlytsfj29jj'>nevent1q…29jj</a><br/>_________________________<br/><br/>This data was discussed in detail in UK parliament this week, and the bottom line is that it needs to be investigated further. Now that the issue is on the table, I suspect the UK record level data may be released eventually as well. <br/><br/><a href="https://twitter.com/stkirsch/status/1732807641787756894">https://twitter.com/stkirsch/status/1732807641787756894</a> 2023-12-09T00:04:30Z https://yabu.me/nevent1qqswzu6knq9rvjn29qjg8hsv9dftjq6952w03efyzmj37j36n6sv49czyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsgfmzja In reply to <a href='/nevent1qqsxes4sv09y7d8tstzn6e7g5zlefpjlsp5mllv3dm64rdywe7u8x6gkkw7pa'>nevent1q…w7pa</a><br/>_________________________<br/><br/>This data was discussed in detail in UK parliament this week, and needs to be investigated further. Now that the issue is on the table, I suspect the UK record level data may be released soon as well. <br/><br/><a href="https://twitter.com/stkirsch/status/1732807641787756894">https://twitter.com/stkirsch/status/1732807641787756894</a> 2023-12-08T21:56:46Z https://yabu.me/nevent1qqs9psr8tam0rhp3rkc8gpnwcge6e7cfwyv732xqlylwssmd0arye2gzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplstvlr65 In reply to <a href='/nevent1qqs9unf2w6d67y623jrd8jwuxmv760a3q2t40avyghvm39nagdndx9sxr5da9'>nevent1q…5da9</a><br/>_________________________<br/><br/>💯% Truth 2023-12-06T01:57:44Z https://yabu.me/nevent1qqs8x58y3ezyqqaxlk20xu5ktmysevqwyux8gr5x85vy6xr4rm49dlqzyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsa7ktw7 In reply to <a href='/nevent1qqs9unf2w6d67y623jrd8jwuxmv760a3q2t40avyghvm39nagdndx9sxr5da9'>nevent1q…5da9</a><br/>_________________________<br/><br/>Love it. So true. 2023-12-06T01:53:47Z https://yabu.me/nevent1qqs853jkyxq5q3w2gz4xkzamwhytgj3ej05uakdfnvlgcgsecn77vvczyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplsaajgp9 In reply to <a href='/nevent1qqsfjsjhakx2lkkzaqa9uz4yyv5ztr80a39danqhdqzp23ha72p08egdfa4df'>nevent1q…a4df</a><br/>_________________________<br/><br/>@ODELL doesn’t yell. He just sits back quietly laughing 😂 2023-12-06T01:10:35Z https://yabu.me/nevent1qqsgru6kvemjqy2tleeptt0ntanpjth74sv5fymxdd700mgj47glc5czyqd2c38rvmssmzv9scf34shw5zvgy2vwv39l7yr226trf93z0fplskca8y7 They say what doesn’t kill you makes you stronger. Similarly, that what doesn’t make you stronger can eventually kill you. In the case of cordyceps, it depends whether you’re a human or a caterpillar. <br/><br/>#nature<br/>#mushrooms<br/> <img src="https://m.primal.net/HSgJ.jpg"> 2023-12-06T00:06:31Z