2026-06-06T02:10:20Z https://yabu.me Jaana https://yabu.me/npub1qpgr4a4emsywh2s07fhnf5h393v738av6dlfwkxkn3mwur5mvv3q8y0euk https://cdn.masto.host/kamusocial/accounts/avatars/109/301/975/395/910/247/original/72c9479ebf9da5a3.jpg https://cdn.masto.host/kamusocial/accounts/avatars/109/301/975/395/910/247/original/72c9479ebf9da5a3.jpg https://yabu.me/nevent1qqsyfqhf9zzhmwhcr4w05ysn3u08u8aehs4s39kyvh8k563x6pdwdhczyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jykw8ldp In reply to <a href='/nevent1qqs2y0t0xn8rs79rpx0s37nfn4f8rdua4cdq3dfwdjkkrrjk6jqcpuqu3y8sa'>nevent1q…y8sa</a><br/>_________________________<br/><br/>Todennäköisesti joo, pitää vaan ottaa joskus aika siirtymiseen. 2026-04-29T06:18:07Z https://yabu.me/nevent1qqsrx6z80w50k4q3d56mqxecushqf6xpyva5yhsya7pn9mrzkzsy44czyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jy8mnw47 In reply to <a href='/nevent1qqsgs4rkgguw6r0cnrdzg7ksga4qulhul8lqxt8hl9dtfzp7rw9l69g4jjtnt'>nevent1q…jtnt</a><br/>_________________________<br/><br/>Mä oon alkanut pitää listaa kirjoista jotka haluan lukea ja sitten aina sieltä valita, että mitä seuraavaksi tilaisin kirjastosta / jos ei saa niin ostaisinko. Se valitseminen on sinänsä miellyttävää, joka kerta tulee hyvä mieli siitä. En tiiä miksi tulee, mutta ajattelin jatkaa tätä sen sijaan että randomilla selailen kirjan loppuessa että mikäs seuraavaks. Lista on vielä Goodreadsissa, sitä pitää sit seuravaksi miettiä koska fuck Amazon. 2026-04-29T06:13:17Z https://yabu.me/nevent1qqsg3qzjcaqnelp6g233u2uldmvqpcq500d4xvumdc33ssweltz2v3qzyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jy5tws2p In reply to <a href='/nevent1qqsdmhl0aqgsv8cswugg8zdk8u4hy3evde7hf9fy9q0u492h2lcq4gse0uupl'>nevent1q…uupl</a><br/>_________________________<br/><br/>En mä oikeastaan edes tiedä. Se vaan on mun mielestä epämiellyttävää ja tuntuu kamalalta. Eikä siis kyse ole (vain) tottumuksen puutteesta; nuorempana olen pyöräillyt koulu- ja harrastusmatkoja säännöllisesti vuosia eikä se silti missään vaiheessa lakannut olemasta kamalaa. Olen kokeillut erilaisia pyöriä jne. Varusteista tai raitisilma-allergiastakaan ei ole kyse, olen ihan ulkoilmaihmisiä, kävelen, juoksen, hiihdän, vaellan, telttailen... 2026-04-17T07:27:26Z https://yabu.me/nevent1qqs2e74mmtprxlmcukl4v2gpx6xd9n75f4ne4svsvvyrxh8ehhmuklqzyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jyy5tlhk In reply to <a href='/nevent1qqsrm3lmc65nhk8k924u0wvtrpypaggz3dyeve3q60p7lvh50zg3tlcqkm92r'>nevent1q…m92r</a><br/>_________________________<br/><br/>Voitte mainostaa pyöräilyä kunnes tikahdutte mutta minä EN PIDÄ pyöräilystä enkä aio alkaa ajaa työmatkoja pyörällä jos ei ole pakko (ja nykyinen työmatkakin on kyllä yli tuplat mediaaniin, mutta vaikka ei oliskaan). Kannatan siis pyöräilyinfran lisäämistä kyllä, mutta myös julkisen liikenteen tukemista, autokannan sähköistämistä, ja sitä että ei ois sillai hoppu koko ajan että lyhyitä matkoja ei ehtis vaikka kävellä. 2026-04-17T06:06:56Z https://yabu.me/nevent1qqsfsllvm5t8ypas4u9qd5rrv78ueluqu6qcejnqz63rg3q33uuuv6szyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jyapg2vc In reply to <a href='/nevent1qqs8725p5t3xheyxtcjxc2ty3n5f5yu6ftap90zspk288wk373fkq4s4ggf5l'>nevent1q…gf5l</a><br/>_________________________<br/><br/>Miksei kehtais. Pizza on ruokaa. Ruokaa syödään. 2026-04-10T12:53:43Z https://yabu.me/nevent1qqsdnm3exh0t5vnmvrzu9ur753yp3w8xnv8twzc4avwqjju5heefxtszyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jy74vr08 In reply to <a href='/nevent1qqstgjrx0grctdvpcrvwh6c7py5crtm36pqd5maut5n5kv2rmxne46gpj0smd'>nevent1q…0smd</a><br/>_________________________<br/><br/>Yleensä pizzaa. 2026-04-10T12:10:57Z https://yabu.me/nevent1qqsq4pyfaru2k6r78nhh9d84829wcdmu38t65nwrfkptf88k4r4nhwqzyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jycan69c If you spend too much time on the internet / on your phone, you are most likely not &#34;addicted&#34; to the device. The device has been designed to make it easy for you to grab it, check what&#39;s up with friends, do one more wikipedia search, whatever. Your natural curiosity and your tendency to do what is interesting and comes easy is not a moral failure nor a mental disease. They are good things. 1/🧵 2026-04-10T06:11:12Z https://yabu.me/nevent1qqsggldr6undaxgvp8l4dy7z6r04ztrda9dk2xnvxnsy88v0q7gj5gszyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jy9e9rwa In reply to <a href='/nevent1qqs99zd2yuuxxp4kywf5nekau3dl83pr3xc84whjstu6phkywk4cvfq9smjxw'>nevent1q…mjxw</a><br/>_________________________<br/><br/>7/🧵: Humans do not neatly divide into two distinct groups of neurotypical and neurodiverse. At least 85% of people have some &#34;neurodiverse&#34; feature (I am almost face blind and a couple of other things myself). Around 50% of people have several. The ends of the spectrum are rare. Neither neurotypical nor neurospicy people are all the same, and most people are somewhere in between anyway. Binary division works here as badly as it does with gender. 2026-03-25T09:57:29Z https://yabu.me/nevent1qqs99zd2yuuxxp4kywf5nekau3dl83pr3xc84whjstu6phkywk4cvfqzyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jy4nhks7 In reply to <a href='/nevent1qqsxpxkjqa3l9sqv02pqts7kfs4zehyz6mxg8phv0gamz09897yxcaq0f37lm'>nevent1q…37lm</a><br/>_________________________<br/><br/>6/🧵: You might have noticed that I have refrained from using diagnostic words in this thread I will continue to do so.<br/><br/>Medical diagnoses have their uses in medical contexts. Outside of it, categorization of humans into medical groups almost always does more harm than good. Categorical groups are strict and narrow and fail to capture the true variety and the true similarities of human beings. <br/><br/>It makes sense to decide how to treat you based on your diagnosis only if you are my patient. 2026-03-25T09:49:49Z https://yabu.me/nevent1qqsxpxkjqa3l9sqv02pqts7kfs4zehyz6mxg8phv0gamz09897yxcaqzyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jyvc0z44 In reply to <a href='/nevent1qqst9y39qtwg20se3j74ce3ps20wjgz2w998z27z3dchwm79jragxms4fqpc2'>nevent1q…qpc2</a><br/>_________________________<br/><br/>5/🧵: Because there is no &#34;real you&#34; and we all are formed in social contexts, to some extent everybody &#34;masks&#34;. It is as such not a sign that something is wrong.<br/><br/>However, people differ a lot on how much work this all is. Everybody has the right to try and arrange their life so that they do not need to struggle all the time. No one has the right to expect to feel comfortable all the time.<br/><br/>This means that people with more flexibility need to adjust to others more to make room for everyone. 2026-03-25T09:05:31Z https://yabu.me/nevent1qqst9y39qtwg20se3j74ce3ps20wjgz2w998z27z3dchwm79jragxmszyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jyhd0r50 In reply to <a href='/nevent1qqs07hwyyv924hqn2u09krkcgmrccmdru0s2qre3vyzy4h6qyg5r8nq4f3733'>nevent1q…3733</a><br/>_________________________<br/><br/>4/🧵 : There is no &#34;real you&#34;. It is normal and healthy that you are different in different situations and that sometimes you have to struggle to present in a socially fitting way. All of the versions of you are &#34;real&#34; even if some are more comfortable than others. <br/><br/>Feeling awkward in a social situation is not a sign that something is wrong. Awkwardness is a feature of complex situations. It tells you something new, interesting or important is happening or about to happen. 2026-03-25T08:41:21Z https://yabu.me/nevent1qqs07hwyyv924hqn2u09krkcgmrccmdru0s2qre3vyzy4h6qyg5r8nqzyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jyelqkqg In reply to <a href='/nevent1qqsycevlrkw38rcp8ee9e2rpvxqp4yyekxeeh2j2up5v9nd0fwfmvdquy9nns'>nevent1q…9nns</a><br/>_________________________<br/><br/>3/🧵 : So-called &#34;negative&#34; emotions should function like an instrument panel. It has gauges and warning lights to tell you that something might be wrong. The gauge on red or the light is not a problem as such. Getting rid of warnings altogether would be dangerous (see previous post). <br/><br/>But it is also not always an emergency. It can warn you about a thing you already have a plan to deal with. It might warn you about something you cannot fix and just have to live through. Or it can be broken. 2026-03-25T08:20:29Z https://yabu.me/nevent1qqsycevlrkw38rcp8ee9e2rpvxqp4yyekxeeh2j2up5v9nd0fwfmvdqzyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jyzduua3 In reply to <a href='/nevent1qqs85rwerw4nutt6t3r0xvv0r744m6r06ejq2s0748tjjm8nz07azrgu45eq7'>nevent1q…5eq7</a><br/>_________________________<br/><br/>2/🧵: In fact, if you always were 100% happy and content, you would die of thirst. Discontent and unhappiness caused by the thirst is what gets you off the sofa and to get a glass of water. <br/><br/>When things are wrong and you can and need to do something about that, it is appropriate to feel bad - anxious, angry, depressed, in pain, whatever. The goal is not &#34;to feel good&#34; all the time. 2026-03-25T07:25:55Z https://yabu.me/nevent1qqs85rwerw4nutt6t3r0xvv0r744m6r06ejq2s0748tjjm8nz07azrgzyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jytjxlce In reply to <a href='/nevent1qqs0mslwdg86n75y4sygg467ucn75q2uy70p0hq0l7zhuwp63pw4jdg0tthdr'>nevent1q…thdr</a><br/>_________________________<br/><br/>1/🧵: Humans did not evolve in conditions where being easily content was a survival trait. It was better to get a little restless and start looking for things to improve and food to store than to sit around feeling nice. <br/><br/>Your mind does not exist to make you feel good. It has evolved to help you survive in extreme conditions. <br/><br/>Calm, content, peace of mind, etc are not the default normal state of a human being. Periodically rising restlessness, that pushes us to Do Something is what is &#34;normal&#34;. 2026-03-25T07:07:43Z https://yabu.me/nevent1qqs0mslwdg86n75y4sygg467ucn75q2uy70p0hq0l7zhuwp63pw4jdgzyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jyzrpalg Based on not just one but three ongoing discussions I want to write down a few things I, based on my professional and other experience, consider truths. Relevant background: I am a child psychiatrist working in children and youth community level mental health services. I hold a PhD in data analysis. I&#39;ve dabbled in practical epidemiology. I am a parent. My values can be described as left liberal. I am NOT a psychotherapist. Welcome to my not-TED talk that will go on for some hours probably. 0/🧵 2026-03-25T06:58:29Z https://yabu.me/nevent1qqsveycawez86l3eesj0xwn2axc58mqnctehp4amxea4835ydx5xmaqzyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jy47ejdk 1. huomaa että jonkun pitäisi Hoitaa Asia<br/>2. tee Teams-ryhmä johon lisäät kaikki joita Asia koskee ja jonka nimi on Asian Hoitaminen<br/>3. ???<br/>4. Profit! 2026-03-03T06:13:33Z https://yabu.me/nevent1qqs9eg060h6zjkz2pfnelctvw0pg0vmkxf2g4a3saeecd9l56jvyz0szyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jy9mz9u2 Lakkautusuhan alla olevia tilastoja mm.<br/><br/>Koulutukseen hakeutuminen <br/>Koulutuksen keskeyttäminen <br/>Opintojen kulku<br/>Oppimisen tuki <br/>Sijoittuminen koulutuksen jälkeen<br/><br/>Väestöennusteet?!<br/>VAALITILASTOT?!<br/><br/><a href="https://stat.fi/fi/uutinen/Tilastokeskuksen-tilastotuotantoa-lakkautus-ja-supistusuhan-alla">https://stat.fi/fi/uutinen/Tilastokeskuksen-tilastotuotantoa-lakkautus-ja-supistusuhan-alla</a> 2026-02-11T14:40:48Z https://yabu.me/nevent1qqsq5s97zvpvtdgd3ajtjt8056hxtpn6qyjn74ffsp5nrhxh9vddrlszyqq9qwhkh8wq36a2plex7dxj7yk9n6yl4nfha96c66w8dmswnd3jy25qc4x En pysty mitenkään älyllisesti kommentoimaan sitä, että sain alle tunnin sisällä seuraavat tiedot:<br/><br/>1) Helsingin yliopistossa on julkaistu väitöskirja, jonka mukaan tekoälyinnovaatio toteutuu tyhjinä lupauksina valtionhallinnossa ja<br/><br/>2) HY on lakkauttanut tiedekuntien neuvontapalvelut ja korvannut ne AI:lla webissä. <br/><br/>Väitöskirja vaikuttaa kyllä erinomaisen kiinnostavalta. <br/><br/><a href="https://www.helsinki.fi/fi/uutiset/innovaatiot/vaitos-tekoalyinnovaatio-toteutuu-tyhjina-lupauksina-valtionhallinnossa">https://www.helsinki.fi/fi/uutiset/innovaatiot/vaitos-tekoalyinnovaatio-toteutuu-tyhjina-lupauksina-valtionhallinnossa</a> 2026-01-27T14:38:32Z