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  <updated>2026-04-24T01:50:14Z</updated>
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  <title>Nostr notes by Heather Drake (she/her)</title>
  <author>
    <name>Heather Drake (she/her)</name>
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      <title type="html">#3GoodThings 1. Surprise blueberry scone. 2. Added value to the ...</title>
    
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      #3GoodThings &lt;br/&gt;&lt;br/&gt;1. Surprise blueberry scone.&lt;br/&gt;2. Added value to the FDM pilot meeting by simply and clearly articulating what we want people to do and why.&lt;br/&gt;3. Got back to the shoulder exercises that I neglected while company was here.
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    <updated>2024-08-27T04:18:07Z</updated>
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