2024-06-19T23:25:51Z https://yabu.me giuliano https://yabu.me/npub1n3tgcqflkz4frpcf90qcaxaa4yeewr0pyn6q7g277u9gsc5edr0qmsyu2m https://image.nostr.build/c19334688e0b7e10391d8cc99e1b20a116863cfae6c68f0c8d222e005ce163bc.jpg https://image.nostr.build/c19334688e0b7e10391d8cc99e1b20a116863cfae6c68f0c8d222e005ce163bc.jpg https://yabu.me/nevent1qqsp88ar5a2l3tnyfqvrl9wls4pwfztq0qneszegqvcwklfcqcnv2vszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du3n76y0 In reply to <a href='/nevent1qqszzzju74xnxca8rfvfqkz9cqn4s96gyzxs82arw92v0xcpk49hjhs7lqvz4'>nevent1q…qvz4</a><br/>_________________________<br/><br/>Adventure calls 2024-10-24T05:04:47Z https://yabu.me/nevent1qqs95fazpnax5g2cy3gedhk2gt7p6dqrrleet3pr39lj6zfruy45qfqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du9xk5k6 <img src="https://image.nostr.build/ed0f05eeaad73472aaad5ee37c73a54b35c1019b5de9066ce291530b5c40b319.jpg"> 2024-10-16T19:24:37Z https://yabu.me/nevent1qqsqt599y6e8c3rmr6ve2mzj405dtysxefe2cxl24gpcw5823u7vfcqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dukrgzev In reply to <a href='/nevent1qqs8s2fk37vqfj6w0lsyw783j9na2hhxcwvsatrumv4qqa909ynaq4c285z4x'>nevent1q…5z4x</a><br/>_________________________<br/><br/>It is not even just the content (probably not good either), but the blue screens themselves. Everybody needs less blue screens in their lives. 2024-10-16T16:53:01Z https://yabu.me/nevent1qqsvxyzyux9deg09n5h72uuun8qy2rpev2jfud3e0sh4u2k5zvzxzxgzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duzw06hx In reply to <a href='/nevent1qqsthwket9r9e87nx6t5z6yrdrplem0wy0q3skmv8cjuma8d4j7ga9swn8a0u'>nevent1q…8a0u</a><br/>_________________________<br/><br/>Very lucky indeed 2024-10-15T04:49:51Z https://yabu.me/nevent1qqsvgx8gw0kq7u7euf5cuwl2zfpu0f5xarp44gcmrmwk2wlxt28k2lszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du9k3m4a No bad food only bad ingredients<br/><br/>You can turn any food into a superfood with quality ingredients <img src="https://image.nostr.build/2b2068b16db91d26d1cabdd18b6ffcb96cd3eab9871fafe014abb51a9bdeff06.jpg"> 2024-10-14T23:16:43Z https://yabu.me/nevent1qqsvm5t0r9qwrs6cht9x87408caz89xlfkd4vmd53ulzhqp85fv04mgzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dupzkdqf In reply to <a href='/nevent1qqs8ghnzw9v37ukrt30hedu589cz6xkx8pgy7l92kp8cvjpxehpuptqlrxnvn'>nevent1q…xnvn</a><br/>_________________________<br/><br/>What are you doing in OC? 2024-10-11T05:44:25Z https://yabu.me/nevent1qqs2z7jxkea0udvewze30ldzkfdlyrtmymrgwuu6a4n7jqa3hz8jqkczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duqc0r6z POV: You’re a car and it’s time for breakfast <img src="https://image.nostr.build/a2e5032977a8e4dacdc17a220b5c86bb30262b0104035a458e8e4bed81c33a80.png"> 2024-10-10T14:39:24Z https://yabu.me/nevent1qqsvm7l8zv9x8p8gcrf0j7mjcfsyd72ffj2zcjnscdlfe64epg0rvjszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du9yjnhy In reply to <a href='/nevent1qqsd34fttpnw2gd7n2vhh00hcw65h63v2y4gwmuejmv69afsu9950dsvew6ll'>nevent1q…w6ll</a><br/>_________________________<br/><br/>Love his masa chips<br/><br/>Bro needs to start posting on nostr tho 2024-10-09T17:43:07Z https://yabu.me/nevent1qqspglaa827t75mhefwmttvqa6r7zus32558mpwwpdnxj5mvl69xhkszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95due0yjfd In reply to <a href='/nevent1qqsxj3st2cdjumxfgz0cjfen6tlc39csrft8yh6ev80dhkhl5xn4ess0p3zvw'>nevent1q…3zvw</a><br/>_________________________<br/><br/>Common Weber W 2024-10-08T06:03:26Z https://yabu.me/nevent1qqsp6auunllyy8tww59gttejzja3gn738tj6ahslycffm6da2ccprngzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duenw6cl You will eat raw honey and you will be happy 2024-10-07T21:43:04Z https://yabu.me/nevent1qqsy3202er68nfmhw6347qh2j7c4tlhftc55l4ln3exj3h9ygczx4eqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duf7wvhf A lot of powerful hurricanes lately. I wonder if it has anything to do with the election <img src="https://image.nostr.build/3613170f43a7c03b3a815c049a702b7d1d8fbb5002fdf912fad2ef5018d8d360.jpg"> 2024-10-07T20:27:17Z https://yabu.me/nevent1qqsq07l8l9qrtkse07mvuwdutfcwmxnksylfq26ku96jgsqgvnvh2dgzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dunwayh8 In reply to <a href='/nevent1qqsd2jtjmj05wka9c3c7rfhjfh906kdu70y74a46ej6rzk7lvmfk2ugzpcssg'>nevent1q…cssg</a><br/>_________________________<br/><br/>Real maple syrup is a must 2024-10-05T23:23:12Z https://yabu.me/nevent1qqspjc9kz8ndckjvhzgjls3ckk3c0vmk8cm7lz0xjckmqxhhqjcn6qszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duul4q9r “Perfect is the enemy of good”<br/><br/>-Voltaire<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1eg4gqrnc0393ql8p0wtw8xwc3qsufcvl83mprd3tw9d3lg8w0afq9z0qd0" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1eg4…0qd0</a></span> </div> A small workout is better than no workout. A small stack is better than no stack. Small steps in the right direction are better than no progress. </blockquote> 2024-10-05T23:07:43Z https://yabu.me/nevent1qqsyrnrsgchxgvjth5lwxvhw36k4cdg34kp4gqaxhdkpl375yzvuwkczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duzyyum4 Homemade pancakes, eggs, and raw milk<br/><br/>This is a supermeal <br/><br/>#foodstr <img src="https://image.nostr.build/3ce0a8a7fcfab2664706de4949b32e87491c5a4c6596e6efb13896c89eec87b9.jpg"> <blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note12zzs4ajwm3klw7rjvmft22rhy703eaq5x5uyxh6ul0q08rm6feeq7nzm3t" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note12zz…zm3t</a></span> </div> protein pancakes suck. <br/><br/>GM </blockquote> 2024-10-05T17:27:14Z https://yabu.me/nevent1qqs80uc6z86gxkn0ssr9e967zsqu9txtllam2g8ad0gshja27rlcl2czyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dut0g939 Everybody wants results but nobody wants to out in the work <img src="https://image.nostr.build/7b66076f1b3e1019f3329806c161fa4ee91669cf9eeeba3f317ccb2f4f1c21ea.jpg"> 2024-10-04T21:32:07Z https://yabu.me/nevent1qqsxcmhdrqzx8afl9s2pvwkt8y38yxwucc9p308m4jdr9xf0qajx6cszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duvwvkrv In reply to <a href='/nevent1qqsg392jys886kkc9yqa7p52ccn55d9zzt44527r8g3wml0g4g9drwsu5ca2a'>nevent1q…ca2a</a><br/>_________________________<br/><br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note13dn68re5r3r2q5ffxpq570aa54q25tjv88p59ftcnxcu6ktryy5qp3eknq" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note13dn…eknq</a></span> </div> The war on masculinity is destroying an entire generation of men. This is the point, however. To conquer a people without ever having to lift a finger. <img src="https://image.nostr.build/6879e09aab4046cfc5c451e3ff639b6e8db4f22467df10b85036784b3bc9b2d3.jpg"> <img src="https://image.nostr.build/0a94b34b51381a397571ea3962147df6102ef04b85af258ac66c9f200cc7b526.jpg"> </blockquote> 2024-10-03T00:57:34Z https://yabu.me/nevent1qqs98rcuel6far850rcr7szul354lm8ds8rtj5vdqs4t7c9v24gjwdczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dus9h308 In reply to <a href='/nevent1qqs840vz53eja0zw432dqnhmtrx6ew2ktr55x2kvvazgfw5g2sf07pswjja2v'>nevent1q…ja2v</a><br/>_________________________<br/><br/>Yo welcome 2024-09-30T20:40:55Z https://yabu.me/nevent1qqsyv53npu7zrrgy2dxnea3qakvxd37fm2ekjsfpefms6txqpf3w5gqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duvu383q <img src="https://image.nostr.build/366d6eaebac6e4c4974fa1f9b37f6dfcf3756f8e3aaeb7814d12b8ab3dd0c417.jpg"> 2024-09-30T19:19:51Z https://yabu.me/nevent1qqsx4hmpsrqeh8xnhtdwy7dad3czm79pkhka7jfh8gaydq8ucvdqzjgzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duc48j6n In reply to <a href='/nevent1qqszh07uh5f37nkdzmppevp5xetve9ucddtprya036r7pwx5srrhs8s79cq5d'>nevent1q…cq5d</a><br/>_________________________<br/><br/>Legend 2024-09-27T20:36:10Z https://yabu.me/nevent1qqs0sguz8c9z22hcdg27mmacf957jpu9rt0k5pmazkshjavg6h09kdqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duh4n8uu In reply to <a href='/nevent1qqszvxl8vk2caz53s78pekcfxs756w8wmmme06j6zhcevvaalcjf9msm9h4f0'>nevent1q…h4f0</a><br/>_________________________<br/><br/>Sugar + calcium is too powerful 2024-09-27T20:35:43Z https://yabu.me/nevent1qqs2rg6xm2xszlj35d30ghyy6lmplyrwu0yhjpznxncgls045zwunzgzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dujnkjwu Berry danish and milk <img src="https://image.nostr.build/3e3b177136f7362453aac9009965027ab40b39a5411d3be89922fe94d1f18767.jpg"> 2024-09-26T17:43:46Z https://yabu.me/nevent1qqszmves88yqckzuz6q69a589hk8v0ccps80s09vhrfnmsg6gqwsv2gzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duuuq2sw Everybody needs to be filtering their water with a reverse osmosis system. Do not let the government poison you and make you dumber<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note10znrk5ar5xeu9e2ajx0nhhgurdug09xk3ywselxvlw98j4pkdkmstmscpg" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note10zn…scpg</a></span> </div> “Fluoridated water poses an unreasonable risk to children.” <br/>Don’t drink fluoridated water! No one needs systemic fluoride.<br/><br/><a href="https://news.bloomberglaw.com/environment-and-energy/epa-must-reduce-fluorides-risks-to-childrens-iq-court-says">https://news.bloomberglaw.com/environment-and-energy/epa-must-reduce-fluorides-risks-to-childrens-iq-court-says</a> </blockquote> 2024-09-25T22:56:16Z https://yabu.me/nevent1qqsv5uuk742hcwmma6d6pty2snqrgge27mmeu7y0eke652vpauw2tfczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du8ycq5v In reply to <a href='/nevent1qqs8vg76dxc9z4dkk8kel45n67wje6j8v0ec4kkrnslxwsu29ju46rqa069sx'>nevent1q…69sx</a><br/>_________________________<br/><br/>Trust the government! They never get anything wrong ever! <img src="https://image.nostr.build/7792f4533137eb3437590a04d8cb27e6335331ae12bc63be30299c3e8b096215.jpg"> 2024-09-25T22:48:07Z https://yabu.me/nevent1qqsq78c8s2qwsrxz747xvhrxknpvk2nhaw00wfatj4dqf2hxnt2gvxqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dunaduzj In reply to <a href='/nevent1qqs83f3m2w36rv7zu4wer8emm5wpk7y8jntgj8gvlnx0hzne2smxmdc44lzqm'>nevent1q…lzqm</a><br/>_________________________<br/><br/>The government just wants us to have strong teeth Susie! Don’t ask any questions! 2024-09-25T22:44:17Z https://yabu.me/nevent1qqst0pehzz0p7452a8nyyzz9m45ghq5stztea8lzd8353g75tufe0kgzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dumdp8cy In reply to <a href='/nevent1qqsryzv9p0d4nfw2lvg8m6w8063736q7tqjc4smydcyksv4sr4fsmeq2hw90q'>nevent1q…w90q</a><br/>_________________________<br/><br/>Have you looked into raw milk or even goat milk? Goat milk is a lot easier to digest than cow milk 2024-09-25T21:50:13Z https://yabu.me/nevent1qqs2zsd5w6s93gn80vv2m9af0stjykvw2y22he3a4w62me0pr2myvwczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95durq4laa We make our times; as we are, so are the times.<br/><br/>-St. Augustine 2024-09-25T17:03:30Z https://yabu.me/nevent1qqsfg3c5aq286v0eeg2mp6zc0sq0ezrjz6vn9ykt8wuptyzq5wap4qszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duyt6hr9 General rule of thumb: if you are reading the ingredients list and can&#39;t pronounce the words, that’s not food; that’s a science experiment. 2024-09-18T17:27:11Z https://yabu.me/nevent1qqsgsrnfckc6xgqf55ekdwcekh8695v8shk28s9239tlep7a4swpv5czyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duuajgca In reply to <a href='/nevent1qqsq0ykqurh8f9mt2aecuxjtm6tv5jggqnzfw47a39hdftn3y9wqr9g4h3yqp'>nevent1q…3yqp</a><br/>_________________________<br/><br/>1 in 36 kids have autism in the United States<br/><br/>1 in 22 in California 2024-09-17T18:07:46Z https://yabu.me/nevent1qqsdc44mtz4vscc5cyumwt0pez2t5eczjzgrprgtacu082452xvww4czyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duec6lda Humans saw this and decided to create excel <img src="https://image.nostr.build/b57f9112b3925577a654f86ddff7894fffce929a0cac18c2cc5856d6fffe30cd.jpg"> 2024-09-16T18:00:21Z https://yabu.me/nevent1qqsvav22pe86lzsa8k5aaxpz09gkxwj3a26l32g5k35zt5e4sqh5y6czyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du9820ag In reply to <a href='/nevent1qqspwlgy4lfa3m7zmt424uwjc72zc6dgcjgpqssnjdf5rcxk3xjgmycngxag0'>nevent1q…xag0</a><br/>_________________________<br/><br/>Chronic low carb might be the culprit of high LDL via thyroid issues. Have you had a thyroid test done recently? 2024-09-16T17:55:57Z https://yabu.me/nevent1qqswrt7nrj5rfjprzr4aglzfdspn9p9z9v9l4x5u50yp9yta2urfxaszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95due7jnyl In reply to <a href='/nevent1qqszs655cytjj48a9cyaas7q98etv07df6ufnk6hyhw56gx2zvddkhsc63pk4'>nevent1q…3pk4</a><br/>_________________________<br/><br/>Major W 2024-09-10T17:40:42Z https://yabu.me/nevent1qqsz3w26nht4s3ytr8n08763uf29uk2u9u92h0aumwuqjv02erus82czyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dut7qawr Yea pretty much <img src="https://image.nostr.build/464da73b5bcd86332cceff488285ffa52e92ac0453f1ba93f86a4845360bcc9c.jpg"> 2024-09-10T00:12:34Z https://yabu.me/nevent1qqsvgz32cw95m0pjhdvad5qe20jly0vd93ae9aly5a4mczg9qpspvcszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duas9e48 But have you tried a nnEMF detox? <img src="https://image.nostr.build/db8513df96bffcaf9fb612604beefebe4a0aa5403c983841631058ddd13d06bf.jpg"> <img src="https://image.nostr.build/3561fae6ba0c269f43a063f1fe138780d37ba996f8e4b3b92fb14594c2b62f9c.jpg"> 2024-09-09T16:13:30Z https://yabu.me/nevent1qqszhvradkx6w7lu57eh73tax0jrfxapj20f5unez7eqqxphpjsjyggzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du5vfx3g WE ARE ALL GOING TO MAKE IT<br/><br/>NO BLACKPILLING 2024-09-06T20:25:41Z https://yabu.me/nevent1qqsr03zf20cgelfsyfl47gmx92spegpxkj49yykcfwwxnrjadwqctzszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dudfd6n7 <img src="https://image.nostr.build/e3c6c31419494bdd61167268bafe2f1404cadd54f57173be2830fc149d5e1425.jpg"> 2024-09-05T21:42:13Z https://yabu.me/nevent1qqsy9u779erhuld4jx5d3lrnymsrr07mmfyt8lex0cvp0gauqrlvhrczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du7gue9j In reply to <a href='/nevent1qqszacvg2a5kk3jhshm3pktffz6npzzpw6x5kdxnvrxutdlg7ny94mgetr5ge'>nevent1q…r5ge</a><br/>_________________________<br/><br/>I try to avoid it but palm oil is right on the border. Tallow, butter/ghee, and coconut oil are the best. <img src="https://image.nostr.build/8ab4ab84f0332a17e4d29250b6cd72248c5c96860347bedb132a91d0fc2920c9.jpg"> 2024-09-05T15:03:49Z https://yabu.me/nevent1qqsrqnt6f2fk97kf4d2gw6n0x4qudd02qrc4fn34r6su9vtxs3ex30szyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dugjx832 In reply to <a href='/nevent1qqsg27t4tkv889f224yteenxr6n5de8c5qqmuxytsmezn6jt9swhdjgww4gxz'>nevent1q…4gxz</a><br/>_________________________<br/><br/>Agreed. Halfway through but the chapter on how to interpret blood tests is very good. I like that she focuses on what are the important markers as well as the optimal range for those markers. 2024-09-04T17:11:14Z https://yabu.me/nevent1qqsyvrghmfdlnd4fjdqzxsun60r4vp06mfa9jaxknrp36theqfla5rczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du73au9z In reply to <a href='/nevent1qqsv5rj8226n9ue3vxepc8xlsg5jflkhp5cjatd33xf9q90pneduz0q62xvjt'>nevent1q…xvjt</a><br/>_________________________<br/><br/>Milk good<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1gqa8xwfr7nehnvdh7rktg4dstumeackz9zhrzv6pslvq0cxzfjascq4pjf" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1gqa…4pjf</a></span> </div> Not many foods better than milk<br/><br/>IM ALWAYS MILKMAXXING <img src="https://image.nostr.build/7e98a3c8db68e5a05fab86bb5d680cb441c07877288e918e6c1514de8874f233.jpg"> </blockquote> 2024-09-04T17:00:43Z https://yabu.me/nevent1qqsyqwnn8y3lfumekxmlpm952kc97du7utpz3t33xdqc0kq8urpyewczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dupvhz75 Not many foods better than milk<br/><br/>IM ALWAYS MILKMAXXING <img src="https://image.nostr.build/7e98a3c8db68e5a05fab86bb5d680cb441c07877288e918e6c1514de8874f233.jpg"> 2024-09-04T16:55:24Z https://yabu.me/nevent1qqsr6rkhmnlwa9fmv9y4sxgu4vruhx98vgmj3t4r8d2jqtdj2khq23czyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duq5l6ma In reply to <a href='/nevent1qqsfh52lldmeg4ax9n50d9hk4j6350ytaw3gfh92w860a7rdj7vvm8sukwr73'>nevent1q…wr73</a><br/>_________________________<br/><br/>A healthy man wants a thousand things, a sick man only wants one.<br/><br/>- Confucius 2024-09-04T16:40:26Z https://yabu.me/nevent1qqsrqmffxmkygrpl2c43efkp9sd22zvf7fj55xesc6e9vduapgp68wszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duv2een2 In reply to <a href='/nevent1qqs0ex7uakdp25k7txd53wppt0cdzj5ves4xk4cevjll3p5cxnhlmag2594g0'>nevent1q…94g0</a><br/>_________________________<br/><br/>Susie the seed oil disrespector 2024-09-03T20:32:46Z https://yabu.me/nevent1qqswjaaf2s3egneu2s7e000jj3jkqjpkre202gkqmxdnj76e2sez02czyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du87n6p8 In reply to <a href='/nevent1qqs8wy3nc933sym7gtzpf6mhu2x9pffttmcaf8nntuaya795d7wn4es7c6q4d'>nevent1q…6q4d</a><br/>_________________________<br/><br/>Lake life is great 2024-09-03T20:29:58Z https://yabu.me/nevent1qqs9vjhxju08ts7hrytwhgak6j7xvgpl7pgml8hwreus2v7qnz6x3lqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duunlan4 In reply to <a href='/nevent1qqsg08gl5z0wztrpmz45fay8tleg2ppr6wjd3udf5d5lu7mt5pq4p9qhkcndf'>nevent1q…cndf</a><br/>_________________________<br/><br/>This is correct 2024-09-03T17:45:28Z https://yabu.me/nevent1qqstsprtcerc0fzcm8wt5dvh3n9xxv7ugcdxwq9hfvgh807w9555aqqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duuzalkn It’s time for your next adventure<br/><br/>#campstr #grownostr <img src="https://image.nostr.build/2d1870ac608b79d216531675f6de22480a645d5f69132df85a8e80a99fff9b06.jpg"> <img src="https://image.nostr.build/307bbc6a654b88bbf03f75e07f0494f4af098286b17ba1e417c657f9490e2f8a.jpg"> <video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://video.nostr.build/e89735719f39fc9292f4024fd862ced19508b7f44f2a0672b5eb1249f5f12f1d.mp4"></video> <img src="https://image.nostr.build/de432b67062ae45417f8ba645a9aa6b2f422e701e2a79ff20f7dcee27e31a0b9.jpg"> <video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://video.nostr.build/7f9b53912846ee9839c9a9dfda00081f0e2dcb98147f8d89bb208e66aee5173b.mp4"></video> <img src="https://image.nostr.build/94271a544f4c789283661625844e6701ba67020e30118b05d8014b3b998f3a06.jpg"> 2024-09-03T17:23:47Z https://yabu.me/nevent1qqs2khn5qayrq5swvych3pj7ej678zvy7emyrjh9yadecv42e2cq7egzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du6zzjln In reply to <a href='/nevent1qqs02zu8adxu53ua5g26sdtg543aexlej78awh0d3v4k7uvmazwnesgezwlm0'>nevent1q…wlm0</a><br/>_________________________<br/><br/>These are amazing 2024-09-03T04:41:37Z https://yabu.me/nevent1qqsrftfr7hqxwktuckcnxdca0rq67366w9yyhvlnqckwu59d5pg9xjczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duwf2vcu <img src="https://image.nostr.build/9f38b32280a34850fa39b2345b2970eb2a30a3861b32aa0dcb8f557a0aadfa2c.jpg"> <blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1jqngatzt9zrxxtnzfcj4nhfgkmwrj4yrd6y0clg88rhsh5t2x9sq73tux4" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1jqn…tux4</a></span> </div> Stop calling raw milk ‘raw’ <br/><br/>It’s just milk <br/><br/>Start calling pasteurized milk ‘pasteurized’ </blockquote> 2024-09-03T04:31:47Z https://yabu.me/nevent1qqstc8drkxd0sazqlsafcc8atjhsdtx7985xf6mh59j4kstkvm7763qzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duf29uge In reply to <a href='/nevent1qqsfx9qz99w8fh4v3wrwsh55larjxfyzs9370nctunw7f05u5758m2c8cqle6'>nevent1q…qle6</a><br/>_________________________<br/><br/>Onward 2024-08-29T04:21:01Z https://yabu.me/nevent1qqs9nnyzzdvkd8tl4pvfc030zwqjhyy4rm78utdxshjncwqxtk3gxcszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du8zrt8k Mountain time is the best time<br/><br/>#nature #hikestr #grownostr <img src="https://image.nostr.build/8aecfe5520bb417a21dd58eabbb5cf3ca52f2a0c939a33614baa348ff726c975.jpg"> <img src="https://image.nostr.build/2d44e26b9f8a87f4c661727cfa5cbb9d9e6d1944da9ecdd82b73cf4932b6a3c7.jpg"> <img src="https://image.nostr.build/4e5b11ae3ff89d0d362f7261a3f6b935c16f00e2f6b2e4657ce88a0a6ff38b63.jpg"> <img src="https://image.nostr.build/dcbb759ba6ec69a1ae55df09fd6654ccf936b1fa6d0bebdfe2f79266914e8b5b.jpg"> 2024-08-29T00:11:19Z https://yabu.me/nevent1qqsxqlqa2dr7t27dr7ms94x3hmusle4tcya649rgkdsgv3aftud727szyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duj59y68 Me and the nostr homies talking about freedom tech, raw milk, and seed oils <img src="https://image.nostr.build/6166f593db43465bb21ab6698f060ff0da64bb7f822326880cda6d4a8050135f.jpg"> 2024-08-28T19:11:25Z https://yabu.me/nevent1qqsqjzs4sexy6xslvr2smqvpjngannsa84ztumw3szpxt85syq85deszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duncpzsd Life moves pretty fast. If you don&#39;t stop and look around once in a while, you could miss it. <video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://video.nostr.build/0cbafd12b92eeff2eda13db939cf69bfcc83ca00a56899947084f99c685b674d.mp4"></video> 2024-08-28T02:10:19Z https://yabu.me/nevent1qqsyawcqr7f5fyag3q4r5h3kwd6fn6ypjtpcu4fkprjafcpyvdaajrczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du70ht4k Money cannot buy life<br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://video.nostr.build/40db79cdd184ead48fcbb1cc14c42af953f2fe67f8423fa5e2f53d0e99d15121.mp4"></video> 2024-08-23T15:53:12Z https://yabu.me/nevent1qqs9z3le8hcj7w4c0683uchl42ppep0hwmnah2x4gdqmzqw6zjfry4gzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du5j62zy In reply to <a href='/nevent1qqsreaqk8n2aswupms8n4mm9amhkxyukxffv58h8annehu4fv0wgurqkwchxe'>nevent1q…chxe</a><br/>_________________________<br/><br/>Congrats my man! Wishing you a strong marriage! 2024-08-23T02:14:22Z https://yabu.me/nevent1qqs07fyq3g5pc8kgwy0j50zc6adg6ketc30d7j49xkfh9v9uyavug9czyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duwyv6xq In reply to <a href='/nevent1qqsqx2u5ct8v9vxan9tpf5s96lpuxydy689pjklq02e083vh23nmafskwhlm0'>nevent1q…hlm0</a><br/>_________________________<br/><br/>Very cool 2024-08-23T01:46:06Z https://yabu.me/nevent1qqswuucajtvfmqjxpx44x9ldt9fpa20heh4ckncw57zru26c6kss69czyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95durak8pn Many people die at 25 and aren’t buried until they are 75<br/><br/>-Benjamin Franklin 2024-08-21T22:52:43Z https://yabu.me/nevent1qqszvwpzvc4wwxaxj9f900njx5893hpn5zkn9s6u2kty4lw9550tzhszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dusxj6sx In reply to <a href='/nevent1qqsqehzvz5n8sw40rgyhk8a3al96mm5ncct4mt6ddne5wn997dnc0ucjfa4s8'>nevent1q…a4s8</a><br/>_________________________<br/><br/>Rest up and get plenty of sun.<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1jt0ga54y808cldnefp0r78kv5uwuegva8j3j5rr4dcku8sxetsnshh65my" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1jt0…65my</a></span> </div> Island life<br/><br/>#film #35mm <img src="https://image.nostr.build/05298487f0562f53e8d053effbe85c9d23715bef7576922ebd07e5aeddb58518.jpg"> <img src="https://image.nostr.build/80bcd807907e73da3dbf8cbe79832e6999e56f1eba73fa5dda87a19bab00f1ed.jpg"> <img src="https://image.nostr.build/613b20297849b18d5be189a983ce94e6f53bee408e0792474da302af3c86e8e8.jpg"> <img src="https://image.nostr.build/032b27e4681c9fd950dc63568a77fd1756d8ddf8d361c636ca14cd2268c255b9.jpg"> </blockquote> 2024-08-21T21:06:11Z https://yabu.me/nevent1qqs8euzfe290stjf054zsuj0g20hzhm5zqnw7cq0d8mtqty207pelxqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dupam9j5 In reply to <a href='/nevent1qqsryyqugp5hlz48pkspkerj3f72kzvve909jx2zee750r2pjjferpcj3f6mc'>nevent1q…f6mc</a><br/>_________________________<br/><br/>Don’t forget to filter you water too. Just as important as making sure your bottle is plastic free<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note19zufk9thkwe3752syv0frvazzs7mvnf4zwsfxsuedeukqjmcjncsu20yuf" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note19zu…0yuf</a></span> </div> This also impacts men. All those synthetic hormones end up in the drinking water and destroy our hormones as well. Drop the tap water and look into a reverse osmosis water filter. <span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1ddxfcsfeccw3a34554f6vw8j5sgvt65kp5dvutz6w7ws7q80ncqsq7dc6x" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1ddx…dc6x</a></span> </blockquote> 2024-08-21T19:14:02Z https://yabu.me/nevent1qqsqc3z5yxpn3ky846q93jzk82lezzlpx9yyqzuttreyqfadu4938qgzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duuxfus2 1 in 36 kids have autism in the United States<br/>1 in 22 in California<br/>Autism rates in the 1970s for kids were &lt;3 per 10,000<br/><br/>Our body is a complex system and it can only take so many toxins before it begins to breakdown. Unfortunately, we are constantly being bombarded by toxins in the modern world. <br/> <br/>The time to start focusing on your health is now. Start asking some questions and do your own research. <img src="https://image.nostr.build/614d05a6430e51721bea358616715435f9e20ddfea29c220d20c0e039b167875.jpg"> <img src="https://image.nostr.build/227954d9232b93daba3bde748cd144071ef944a775b8b18a330c7fc7a72af1f5.jpg"> <img src="https://image.nostr.build/6899d9b1e44f17d70dce3971d16e0118d58ff4d66eb1099b7885f1c90e15fbcd.jpg"> 2024-08-21T16:57:15Z https://yabu.me/nevent1qqs9e4tcarf22m02qgnl9ghlj64auszl5sxsvaetdrmz93kgz8tl68szyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dugpl335 In reply to <a href='/nevent1qqsdacymc292d66zxzdkfmqerfvh8scmengysu7wvwwsqw6n5cxewcgmehs3l'>nevent1q…hs3l</a><br/>_________________________<br/><br/>Right now mainstream media controls the narrative. It is up to us to take it back 2024-08-21T02:06:25Z https://yabu.me/nevent1qqs297hdpsagjz2865j2620mhwxk4gg4ue26mhpevndh4l2jwcm8mcqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95ducudlqc This Tucker episode on big pharma and big food absolutely a must watch<br/><br/><a href="https://youtu.be/mUH4Co2wE-I?si=d48ULHB8OF7UUs5y">https://youtu.be/mUH4Co2wE-I?si=d48ULHB8OF7UUs5y</a> 2024-08-20T23:58:34Z https://yabu.me/nevent1qqsz3wymz4mm8vcl29gzx853kw3pg0dkf5638gyngwvku7tqfduffugzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du9df68p This also impacts men. All those synthetic hormones end up in the drinking water and destroy our hormones as well. Drop the tap water and look into a reverse osmosis water filter.<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1ddxfcsfeccw3a34554f6vw8j5sgvt65kp5dvutz6w7ws7q80ncqsq7dc6x" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1ddx…dc6x</a></span> </div> Doctors give young women birth control like it’s candy even though it had been labeled a carcinogen since 2005. This is madness. <img src="https://image.nostr.build/b604f3be4c67b8edd75bd71f98cac8a82f7d0414c15c6e4a65a62bb313a9494d.jpg"> <img src="https://image.nostr.build/1b9383276ad88e0c21feb5aa15555bc324dd1d53dc2c1c4ce34b5d38c09d85fb.jpg"> </blockquote> 2024-08-20T15:59:10Z https://yabu.me/nevent1qqsxknyugyuuv8g7c66225ax8re2gyx9a2tq6xkw93d808g0qrheuqgzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duzfd9zc Doctors give young women birth control like it’s candy even though it had been labeled a carcinogen since 2005. This is madness. <img src="https://image.nostr.build/b604f3be4c67b8edd75bd71f98cac8a82f7d0414c15c6e4a65a62bb313a9494d.jpg"> <img src="https://image.nostr.build/1b9383276ad88e0c21feb5aa15555bc324dd1d53dc2c1c4ce34b5d38c09d85fb.jpg"> 2024-08-19T17:53:21Z https://yabu.me/nevent1qqsz3h8h5heprj7krxftmtguhc7pssw6m9fktss6jcsnf2d5k2rydwgzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dum0qg8d In reply to <a href='/nevent1qqs8lwdp56x8lkwkc9daldv0ukd5vp9p505r6e8du9m9pz266wn79vq0408ry'>nevent1q…08ry</a><br/>_________________________<br/><br/>I get goat milk colostrum powder from mt capra. You can buy from their website or even amazon. 2024-08-18T01:47:55Z https://yabu.me/nevent1qqsppjh58w8qpjlcm5tdjdxp64zypj04agd2rnre63rd5z2q05u6alczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du555ltm Just gotta wait until I get into college<br/><br/>Just gotta wait until I graduate<br/><br/>Just gotta wait until I get a job<br/><br/>Just gotta make it to the end of the day<br/><br/>Just gotta make it to the end of the week<br/><br/>Just gotta make it to the end of the year<br/><br/>Just gotta wait until my vacation<br/><br/>Just gotta wait until I get a promotion<br/><br/>Just gotta wait until I retire<br/><br/>… 2024-08-17T15:55:24Z https://yabu.me/nevent1qqsvfzv60q58x52we9yjz80l39gcqyflphua969tx78j3crm9g9empszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duuu4kas Italian x Indian<br/><br/>#foodstr <img src="https://image.nostr.build/22cad1052e4af2e00d2ada14ecb22a9e7d6ddf1fdccef0cea22c28602022ac26.jpg"> 2024-08-17T14:34:16Z https://yabu.me/nevent1qqsy6skn7enumn9ln3gqkntvh9t09lh3qgv0crsw6a9rgdnvn990vtszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duavs4v7 In reply to <a href='/nevent1qqsgwa8qdgr2e3ukq0rufjclgznv7qcag23zz0x7n7u8rgc6u2q4jqcx5qkgx'>nevent1q…qkgx</a><br/>_________________________<br/><br/>I have many cousin’s that do not want kids. Not me. I will take as many as God blesses me with. 2024-08-15T04:32:09Z https://yabu.me/nevent1qqsfn8sqteec9dxgdzkscpkgd6cgweppj7qhvd8h38zsvtmamelxn3czyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duuevc8t In reply to <a href='/nevent1qqsf8uk6qv2a38c4u3r0y50jap5kuzg33hc6yx886g7v7ylr9f7hn4ghn78hh'>nevent1q…78hh</a><br/>_________________________<br/><br/>Hear me out:<br/><br/>Milk, maple syrup.<br/><br/>That’s it 2024-08-15T04:29:06Z https://yabu.me/nevent1qqsz4qms5sjv0ewzg306wz6mec8w23v8v6hk30y6vzk00xuyn9xz72czyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du26px5g In reply to <a href='/nevent1qqsxe827e4vj5nugrudup85cj9vapkz2avyhnkt7vzql27d0j44hlpcpyzgn3'>nevent1q…zgn3</a><br/>_________________________<br/><br/>Good to have you here 2024-08-13T04:18:41Z https://yabu.me/nevent1qqszdcvcpgu6xgt6mwhm4dg9d9v826mx8c9lavwk2v3kdjqcjpjjy5gzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dulq5cep Studied have also shown creatine boosts energy production, DHT, and dopamine <img src="https://image.nostr.build/8346207988a167c22ceb5c59483f885d808fcc7d6d478c09d62f425d43ea01c5.jpg"> <blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1xdd08stdaz2y034p02jvrw2fpn2sgl5j6tlpuhlhqre7rcdzaulsd9smqp" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1xdd…smqp</a></span> </div> Creatine is not just good for your muscles but also for your cognition! <br/><br/><a href="https://www.nature.com/articles/s41598-024-54249-9#:~:text=Our%20results%20show%20that%20creatine,and%20fatigue-related%20cognitive%20deterioration">https://www.nature.com/articles/s41598-024-54249-9#:~:text=Our%20results%20show%20that%20creatine,and%20fatigue-related%20cognitive%20deterioration</a>. </blockquote> 2024-08-13T03:43:31Z https://yabu.me/nevent1qqsf2eqld6npmu5esls3603q6lhxxmwpcdjxs52nnj0nkpgpyp2cx0szyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dutx0603 In reply to <a href='/nevent1qqsyfgrhpw2f7duwx3r7kc02rs28ucq3vpu0zshtzzl6ns2vdz8wdgsl4twsg'>nevent1q…twsg</a><br/>_________________________<br/><br/> <img src="https://image.nostr.build/ed88b8f5ceb0ee61f72720e5e42dcce85e05107c263b807dfded0e676b53476f.jpg"> 2024-08-10T20:13:02Z https://yabu.me/nevent1qqszlpqq02d0tzkqt5tvu74p268r3vfewzhh6zesmhkajw35dr82r7gzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95durdmf2y In reply to <a href='/nevent1qqsq5yragqjhsnhj83rxz69eesr0d8nfc3lxrc6x0x6nkdjfx0c7gss09xjhg'>nevent1q…xjhg</a><br/>_________________________<br/><br/>Carbs are vital for health, especially hormones and metabolism. Here is a very simplistic but helpful diagram. For your body to make the necessary hormones, cholesterol needs to be converted with the help of the thyroid. Low carb diets will slow down thyroid and hinder your body’s ability to produce these hormones.<br/><br/>Also, the primary source of energy for the brain is glucose. <br/><br/>That does not mean go buy bread from the grocery store. That is poison. Prioritize honey, fruit, and milk. <img src="https://image.nostr.build/bfa6ce0c9d2d8f74e87dfe85161567892a9380f82aa651010ae01a9b2451dd3b.jpg"> 2024-08-01T02:16:41Z https://yabu.me/nevent1qqsf9h5w62jrhnu0keu5sh3lrmx2w8wv5xwnege2p36kutwrcrv4cfczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duqpkgd5 Island life<br/><br/>#film #35mm <img src="https://image.nostr.build/05298487f0562f53e8d053effbe85c9d23715bef7576922ebd07e5aeddb58518.jpg"> <img src="https://image.nostr.build/80bcd807907e73da3dbf8cbe79832e6999e56f1eba73fa5dda87a19bab00f1ed.jpg"> <img src="https://image.nostr.build/613b20297849b18d5be189a983ce94e6f53bee408e0792474da302af3c86e8e8.jpg"> <img src="https://image.nostr.build/032b27e4681c9fd950dc63568a77fd1756d8ddf8d361c636ca14cd2268c255b9.jpg"> 2024-07-31T17:34:13Z https://yabu.me/nevent1qqsdgnvmjht44dw4u6w0ufjls8dkpth7qxgmep9rfkv6wk5qc4lzpyszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95durpln66 $35 Trillion <img src="https://image.nostr.build/c46eaa4f33c5e4c1c34b3172b82dc7051d20240ed7571994f8be595b7a2af6cc.jpg"> 2024-07-29T16:32:30Z https://yabu.me/nevent1qqsrfpplqaadhku44fas4vrfhstqgu4hrnyuluk634h0h7mgc5n0mvqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du8k5d0r <img src="https://image.nostr.build/fd7661ca0ad9ff0df02d40afafb31399de1f8ea0ec9553a6ca4e28dd096dcbee.jpg"> 2024-07-29T04:34:39Z https://yabu.me/nevent1qqsfj8he53hgdw5fh5mhzpaxcw59mzg6leqjtvgdacax4kqjavdylgszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duuthmde STRENGTH AND HONOR <img src="https://image.nostr.build/5bc27c8bc149afe544be7978f7d20113b81c8dc09ef79cf0f4d53b63e3eb2265.png"> 2024-07-23T13:37:17Z https://yabu.me/nevent1qqsrqsc3w99vezyffuyy4v2jaz4mexgfe5u2l7yvnascjt3w4m97t2gzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du2l70nz In reply to <a href='/nevent1qqs8ee00zdnd35kpqf87d7rxxc0xkcwk0897pyfc92ydqull4724k7g25lvly'>nevent1q…lvly</a><br/>_________________________<br/><br/>Normalize no music at beaches and parks too. Less music more serenity 2024-07-20T17:57:40Z https://yabu.me/nevent1qqsymhxdyfn92nnkw4lj2ml796uhd7z7hyrea8c0vnn05ghwmm652qczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dudlr6jn I recently saw a clip of a man complaining that modern soccer is dying because the individualism of the players has been removed. The kids are trained to play within the “system,”and this leaves little for creativity. <br/><br/>Is that not the truth of modern society as a whole? Creativity and individualism take a back seat for the “system.” From architecture to sports to AI, everything is about efficiency. Life has become extremely rigid and structured. Beauty is no more. <br/><br/>But it does not have to be like this. Create your own path. Make life beautiful again.<br/><br/> <img src="https://image.nostr.build/7b2f01ce911d0ab2fea99020602486df3fa3c9fb42cc68d5829a6505f2fe2a58.jpg"> <br/><br/> <img src="https://image.nostr.build/77c9fb8e935e15bb71928e8dba31535c41b8dc28d295ae548e77b4ef69103fff.jpg"> <br/><br/> <img src="https://image.nostr.build/f895f7c65e442282b7eeb6526f9f71dc356f916e26e812622f198145aedd5994.jpg"> <br/><br/> <img src="https://image.nostr.build/3dd5f999f7f18ced9061faf92c02606c82c803f55b9106746089330fbaa75e2c.jpg"> 2024-07-10T17:43:13Z https://yabu.me/nevent1qqsp3ax83dr9xzadf0cezxa7elxpprmlh7vc0ss9ksuykp4lald8apgzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du4eaxjz Another day another chance<br/><br/>WE WOKE UP<br/>WE WOKE UP<br/>WE WOKE UP 2024-07-03T17:34:04Z https://yabu.me/nevent1qqs0rlp6sqyya36era9k7gf9dn6qyx4uu5hk8my8mzcmysr0cg80xdgzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duw5jhek In reply to <a href='/nevent1qqsfwc6tvl3580kvlpmemajxmgzzhr2dhgq3gzdk3xrmcm6wlsawldc2qjzrh'>nevent1q…jzrh</a><br/>_________________________<br/><br/>Summer done right 2024-07-03T05:03:06Z https://yabu.me/nevent1qqstwhp5k74jc07y2gzlpcz50fsjxfk6v468lgp7jd939j5y0kt69qqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du4vwtcr In reply to <a href='/nevent1qqswq4mkc8e6mpgqwmjfantd22dx27l0srur6qnjtt923gxffuttcjg37qtp4'>nevent1q…qtp4</a><br/>_________________________<br/><br/>Give primal kitchen a try. They do not use seed oils in their condiments 2024-06-30T23:38:29Z https://yabu.me/nevent1qqs80xn9cht7wwverlzzlxp3sr6ht8syqug4dsu5mju6k8p4amnxrfczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du2as322 Strawberry Date Raw Smoothie<br/><br/>-Raw kefir<br/>-Raw milk<br/>-Dates<br/>-Strawberry<br/>-Cinnamon <br/>-Colostrum powder<br/><br/>Give this a try post workout or as a midday snack <img src="https://image.nostr.build/07e1d6edb20540dcf82b2020c78fcef727769dbc59b486b45eb69f490b84fd72.jpg"> 2024-06-30T22:58:24Z https://yabu.me/nevent1qqsgyyfuk05q7a87f20e40x5ruea05mr4gattfheztz7556zlv8f3mszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duzkq7nt “The battles that count aren’t the ones for gold medals. The struggles within yourself - the invisible, inevitable battles inside all of us - that’s where it’s at.”<br/><br/>Jesse Owens<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1vly2gtlpe6rtryjm3amhghgc73panxae2mdc93d6u7vqua0z0syq9y68s0" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1vly…68s0</a></span> </div> I hope you win the battles and struggles you’re fighting that you tell no one about </blockquote> 2024-06-14T17:44:29Z https://yabu.me/nevent1qqsgkear3u6pc34q2y5nqs2087762s929exrns6z54ufnvwdt93jz2qzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duysfy00 The war on masculinity is destroying an entire generation of men. This is the point, however. To conquer a people without ever having to lift a finger. <img src="https://image.nostr.build/6879e09aab4046cfc5c451e3ff639b6e8db4f22467df10b85036784b3bc9b2d3.jpg"> <img src="https://image.nostr.build/0a94b34b51381a397571ea3962147df6102ef04b85af258ac66c9f200cc7b526.jpg"> 2024-06-11T14:38:10Z https://yabu.me/nevent1qqsqdpejenlmr50snq4zm04nlg7e3nqfynm5n5eqxrxmame2gp43xhgzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duf8xsfm In reply to <a href='/nevent1qqsrxgnk2mljpy0wkevhddy5frynw6hjk4qa5rt48ez0s90jcn0ywvqa3gf9l'>nevent1q…gf9l</a><br/>_________________________<br/><br/>Yosemite, CA <img src="https://image.nostr.build/9d7f05887b221afc60f36fd6a3083a04cd5ee05c5ea5c37da09d37b810869b4f.jpg"> 2024-05-25T18:32:23Z https://yabu.me/nevent1qqsfm4vpx53h99h9w0hm06fmgzl4tc0ekuptnj0g78lfy5fysr67hfqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dulgseuu In reply to <a href='/nevent1qqswun2jgw7ynf58mfzuewxr53zqh8823l5hzvf2ettj4deak5rja7st7vdzx'>nevent1q…vdzx</a><br/>_________________________<br/><br/>Does not mention specifically but maybe lower than some of the others.<br/><br/>I just linked the report if you want to take a look 2024-05-25T17:07:53Z https://yabu.me/nevent1qqsppyhwe2hmpqftmlsg5rrwxf3tjljr9qkgfw9fuue35ult68z4gvqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dup800mc The outcome of a recent report on phthalates in our food is bleak. If your groceries are packaged, it’s likely phthalates have seeped into the food. <br/><br/>Phthalates are the chemicals responsible for plastic’s flexibility. Health problems associated with phthalates are:<br/><br/>-increased thyroid cancer<br/>-insulin resistance<br/>-high blood pressure<br/>-early menopause<br/>-pregnancy loss and preterm birth<br/>-degraded semen quality<br/>-decreased testosterone<br/><br/>Reduce phthalate exposure, cut out the middleman. This means buying directly from farmers and ranchers if possible. <br/><br/>It’s 2024, let’s go back to buying directly from farmers <img src="https://image.nostr.build/bc511e52e4d995f6786a0ca71ba006e41e16fc75ed9963adb7eb4ae1459e4c15.jpg"> <img src="https://image.nostr.build/85e359ae058cd700c34c4b08d4b44a64fdab9c2da7e484719b79114c9d394093.jpg"> <img src="https://image.nostr.build/049c41c3d5531ff148564d05c6c438cf71499282091523a1ae988dec2e87583f.jpg"> 2024-05-25T16:50:18Z https://yabu.me/nevent1qqsq7j4df880ulnxuh7dh2wjsdalgtvruxt7cqs50audmsvjz22cwxgzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duj84ywf In reply to <a href='/nevent1qqsz3rw7cmwasagu8tfhpv26d4f9wfu396c8xy40xw39c744prvdazqeyka2y'>nevent1q…ka2y</a><br/>_________________________<br/><br/>I switched to raw milk almost 2 years ago now and have not looked back. It is far superior. Unfortunately, it is not that easy to get your hands depending on which state you live. However, it seems like more states are now adopting support of raw milk. Pretty easy where I live because I can buy it from grocery stores. I like your setup though. Would be cool to source raw milk and eggs directly from local farmers. <br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1qsuvsvhayq3ea0d42t0fyqlcqgk7r4satee0d5j0cm72wl555gsqq20dzv" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1qsu…0dzv</a></span> </div> The Raw Milk Revolution will be televised (on nostr) <img src="https://image.nostr.build/090c8575489873c11877f89630e9500e16d26d4e7747cf955ec3f949db6ba1a2.jpg"> </blockquote> 2024-05-23T23:56:28Z https://yabu.me/nevent1qqswh0waldr8cf4qk6l6r6cc6r4yhqjln374yrldmf79nx789yvzmfszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du2s7yav In reply to <a href='/nevent1qqs02vjkfg9sgv0e7hqk3ruzg44nrkrfkasu3tukcy3l5ak7cl6aatqd06ne5'>nevent1q…6ne5</a><br/>_________________________<br/><br/>I feel the same way because you do not really feel the benefits. The only thing i actually notice is deeper sleep. 2024-05-23T23:49:22Z https://yabu.me/nevent1qqsqyutty2y650p75dfraw3p2caa85k4dhcqvv29mpjyughp6p0hengzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duax4thp In reply to <a href='/nevent1qqspr87mwh05z02y86whm4ymt8xu6khtjdwvrfh5k6qz6g28aljhsqcdfjhz4'>nevent1q…jhz4</a><br/>_________________________<br/><br/>You can try getrawmilk.com to find raw milk near you 2024-05-23T23:47:59Z https://yabu.me/nevent1qqsy6zpy6ydmwqxgjelta30yd4qwkx8jv9796d5v5pfggk9fc5rtveszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dunrfjtc In reply to <a href='/nevent1qqsqvk9gavwg2r4cw8xh8kec8ejp89s4ka7cqsc5surqmsxyexsttkgk7wx25'>nevent1q…wx25</a><br/>_________________________<br/><br/>Have you looked into red light therapy? Some studies show some interesting benefits. 2024-05-23T00:22:57Z https://yabu.me/nevent1qqsgrsa67tufhqp2se4g7cw8nv6u8gu8wl9v9rxxw5lclfjvscxvnnczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duxgy9cg In reply to <a href='/nevent1qqsgxpvdepdrn4psjlvujny3emng82x5n5vxet5gy0nrs7qnp5tjaucargpkm'>nevent1q…gpkm</a><br/>_________________________<br/><br/>There is no such thing as bad foods, only bad ingredients. Use quality ingredients and the meal will be healthy. 2024-05-22T17:13:21Z https://yabu.me/nevent1qqs275ft7hm7u4j4xx2urvnaeelzjkxlpmkgxxflzdywmra8aq5jpkqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du4wg0c2 In reply to <a href='/nevent1qqsdykp6ckqx4tepmjlzvym3twwrz639e3ka6r6ea2jmlkvdu40q6gq5dknap'>nevent1q…knap</a><br/>_________________________<br/><br/>GO OUTSIDE 2024-05-22T17:02:23Z https://yabu.me/nevent1qqsyzsgrwk5lwz4xwq7xnw9gzszr09056hds7zhyhmk00rw2puqvmvqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du8tl2hq Society has killed adventure and replaced it with blue screens. Most people nowadays work and live behind screens. Summer is a chance to return to adventure. Do not waste your opportunity. <img src="https://image.nostr.build/a84e2da50bdee1e1945377de6199e2d9a5b95e65bb91e58b5bf15aa7e5e9b125.jpg"> <img src="https://image.nostr.build/fb9d91390a5c000a83eca71af759e9e5d93878cf13c6bffdfaef5216c58322d7.jpg"> <img src="https://image.nostr.build/10d99c8eb21800876e57f1a419bca671b46113e59b9ca1fa66d1a01903e42d03.jpg"> <img src="https://image.nostr.build/805401a3b93646d084a49975eaac9d631c3778a3bf5d9d97f0290f452797fdbc.jpg"> 2024-05-22T16:08:34Z https://yabu.me/nevent1qqs9t30emfg8jyzu48j5fqpucjz94eun0n9p4sdtq86p4ncgcp4za7szyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du2z9hwe In reply to <a href='/nevent1qqs90namgcwr6ra4s0tt8kh5p0c566l24x90e9jlhrx5nyqvmvtr3gcpwvcyr'>nevent1q…vcyr</a><br/>_________________________<br/><br/>I think sugar is really important for metabolic health. There are multiple reasons for this but the biggest ones are that sugar is vital for thyroid, hormones, and counteracting stress. Honey, fruit, maple syrup are my favorites. A great book regarding nutrition for metabolic health is How To Heal Your Metabolism by Kate Deering. Highly recommend. <br/><br/>I have also been paying more attention to my “light diet.” Prioritizing red light after sunset and minimizing blue light. 2024-05-21T16:19:21Z https://yabu.me/nevent1qqsy3p50pl3h490jdwcmnp0wjfw8lxs50t6qyfckyapv9fg09rkw5cgzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du9p3f6s In reply to <a href='/nevent1qqsfp9v96q3902yazxfxxypxguqcum2nr8kpxzhnr0t4d5x2p8f7ukc87w9j3'>nevent1q…w9j3</a><br/>_________________________<br/><br/>Also helps with gut issues, hypertension, low libido, and depression as well. Many great benefits.<br/><br/>What else do you do for your health? 2024-05-19T23:10:05Z https://yabu.me/nevent1qqs2aqz8ukffcatwgh7zqxwn7wsfdgshtffh2u5qmucd9cnte2vufzszyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du6kltmn In reply to <a href='/nevent1qqs8zs5luc9mklplaefdm5emg5h5pt9dac9grjqtyw6uju2z6gr3s8chy2q0f'>nevent1q…2q0f</a><br/>_________________________<br/><br/>Amalfi vibes 2024-05-19T04:15:37Z https://yabu.me/nevent1qqsqkjlr3tql32vv9y5jh70vt6awej93hmuwsrw2j8rzwnug8mm34dqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dumrk05h In reply to <a href='/nevent1qqspc0m0ff2yrmlcqj9wadym62sx964p3zxm0x6vus0s5e438fded7svdhl5q'>nevent1q…hl5q</a><br/>_________________________<br/><br/>Always a good day for some sun therapy 2024-05-19T03:30:21Z https://yabu.me/nevent1qqsf2t3qs9nd2h6c52fupkhrcmhtjwv7kzpednmluym3q3gtrf7uh8czyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dums5ahn “Everyone thinks of changing the world, but no one thinks of changing themselves” - Leo Tolstoy 2024-05-16T06:40:56Z https://yabu.me/nevent1qqsqgwxgxt7jqgu7hk649h5jq0uqyt0p6cw4uuhk6f8udl980622ygqzyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95dutqursk The Raw Milk Revolution will be televised (on nostr) <img src="https://image.nostr.build/090c8575489873c11877f89630e9500e16d26d4e7747cf955ec3f949db6ba1a2.jpg"> 2024-04-30T16:48:39Z https://yabu.me/nevent1qqsfj6dr9vy2cy0qdttwds03hqe6y9lkk7v8hwdm625pacq03yk0f8czyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95duschcys In reply to <a href='/nevent1qqsfhp8cgt0p52z0m7nek0yha6vu2hmhkdnnncky9aw94pwecm8257ghe93gq'>nevent1q…93gq</a><br/>_________________________<br/><br/>I support this 2024-04-30T02:07:16Z https://yabu.me/nevent1qqs9x84n6qqj3ejq20aqyagedletk8pykvy2us3cnkvqwqadcm86fuczyzw9drqp87c24yv8py4urr5mhk5n89cduyj0greptmms4zrzn95du6n4kye Thank you to all the builders, memers, educators, and plebs who turned me into a convicted hodler. Today I stand on the shoulders of giants. <br/><br/>Epoch IV, thank you<br/>Epoch V, I cant wait 2024-04-20T01:11:08Z