2026-01-19T13:57:50Z https://yabu.me BackPain guru https://yabu.me/npub1mt0zl6twrm08d68whk82a5r2827s2fcjqdgjhcg5553c48zuqdesduncuv https://image.nostr.build/6183ec5a3116707a05007ed6901509c88567244e3e02271322d287c471331857.jpg https://image.nostr.build/6183ec5a3116707a05007ed6901509c88567244e3e02271322d287c471331857.jpg https://yabu.me/nevent1qqs2xasjqms90qzgvl72jfu7np8dwtj25zplywd8vncv77fdup0ulxszyrddutlfdc0duahga67catksdgat6pf8zgp4z2lpzjjj8z5utsphxevd8g5 In reply to <a href='/nevent1qqs9jny97fc5u2tange5h7j0kp56kx0wk54f9fqzdx4e9l276usctxqpz9mhxue69uhkummnw3ezuamfdejj79yk2ls'>nevent1q…k2ls</a><br/>_________________________<br/><br/>I have AS, I&#39;m on carnivore for last 2 months and my condition is significantly better than before. 2026-01-24T10:00:23Z https://yabu.me/nevent1qqsdwh0hprd9q4s9mjnvw6lnge4ykm3yz2gj9y7thxqglmp2awajqrqzyrddutlfdc0duahga67catksdgat6pf8zgp4z2lpzjjj8z5utsphx6uedek <br/>Chicharron: An Easy Snack on Carnivore<br/><br/>As I’ve mentioned before, I have back issues—I suffer from Ankylosing Spondylitis. I spent over six years searching for the right diet, and I think I’ve finally found it. 50 days on the #Carnivore diet cleared up the inflammation in my neck that had been tormenting me for nearly a year. It really was a struggle—to the point where I was wondering what the point of living was if I had to live with that kind of pain.<br/><br/>But that’s a story for another day. Right now, I want to share a treat that’s easy and cheap to make while staying on the diet: Chicharron.<br/><br/>These are airy, crunchy snacks similar to nachos, made from pork skin (your butcher usually has plenty for pennies).<br/><br/>The Recipe:<br/> * Boil: Throw the skin in a pot and boil for 1 hour.<br/> * Clean: Scrape off all the fat. The skin should be translucent, not white.<br/> * Dry: Cut into pieces and dry in the oven for 1–2 hours at 70–100°C.<br/> * Puff: Turn the heat up to 220°C for 20–30 mins until golden brown.<br/> * Finish: Salt them, let them cool, and enjoy!<br/><br/>Don&#39;t eat too many at once—they are very dry and will make your throat parched quickly.<br/><br/>#carnivore #keto #diet #health #cooking #recipe #chicharron #nostr #wellness #lowcarb #biohacking #ukraine #odesa #ankylosing #spondylitis <img src="https://image.nostr.build/329f6b8318c36f34f36a54b1f84496e8758e03dcd18595c88c99cf61a0ff963f.jpg"> <img src="https://image.nostr.build/4fee3e9bada38d4433d8683d700304d0920a28dba7865ce8bfa3eb1f3e84d202.jpg"> <img src="https://image.nostr.build/9b618079729f4ab483e149fb269b22651aa6ad541fe481ae6c6c31e77c67c6b1.jpg"> 2026-01-19T13:50:32Z