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  <updated>2026-03-25T13:40:09Z</updated>
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  <title>Nostr notes by Fabricio</title>
  <author>
    <name>Fabricio</name>
  </author>
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  <entry>
    <id>https://yabu.me/nevent1qqsxcjft8s252s593ry8k0jne7p0njjte73v7vgw5fqvnkejjufnvrszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sas3wfh</id>
    
      <title type="html">Nobody talks about the energy boost you get from working standing ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxcjft8s252s593ry8k0jne7p0njjte73v7vgw5fqvnkejjufnvrszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sas3wfh" />
    <content type="html">
      Nobody talks about the energy boost you get from working standing up with a high table and a laptop &lt;br/&gt;&lt;br/&gt;#lifestyle
    </content>
    <updated>2025-08-06T16:57:52Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrmkgy39c3m47dtc4f4gcmqfn7prhumxaw0rr74s03fvr964c3vdczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97se50v8k</id>
    
      <title type="html">#lifestyle breath in, breath out, enjoy the moment. from me, to ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrmkgy39c3m47dtc4f4gcmqfn7prhumxaw0rr74s03fvr964c3vdczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97se50v8k" />
    <content type="html">
      #lifestyle breath in, breath out, enjoy the moment.&lt;br/&gt;&lt;br/&gt;from me, to me.
    </content>
    <updated>2025-07-28T23:11:58Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfw2sqp5tqmkn3kpyr5sd8ad3vjunkfsvq5mggy6e3n3vvnml4ueqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sytw2sq</id>
    
      <title type="html">New idea for our arsenal against crypto bros! 😂 Market Cap ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfw2sqp5tqmkn3kpyr5sd8ad3vjunkfsvq5mggy6e3n3vvnml4ueqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sytw2sq" />
    <content type="html">
      New idea for our arsenal against crypto bros! 😂&lt;br/&gt;&lt;br/&gt;Market Cap Ratio (BTC vs ETH)&lt;br/&gt;Total market cap:&lt;br/&gt;2,400B / 400B ≈ 6&lt;br/&gt;&lt;br/&gt;For every $1 in ETH, there’s about $6 in BTC.&lt;br/&gt;&lt;br/&gt;iShares (BlackRock ETF) Holdings:&lt;br/&gt;BTC: 86.650B&lt;br/&gt;ETH: 7.472B&lt;br/&gt;86.650 / 7.472 ≈ 11.6&lt;br/&gt;&lt;br/&gt;In BlackRock’s ETF holdings, for every $1 in ETH, there are $11.6 in BTC.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2025-07-18T01:54:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsv5gdhmxe9jdl92z08vq8y3xlf2frg28agw8mx7mg9aql20fnhg5szyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97stngf0p</id>
    
      <title type="html">so a nfc card with nwc or an app or whatever could work anyways ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsv5gdhmxe9jdl92z08vq8y3xlf2frg28agw8mx7mg9aql20fnhg5szyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97stngf0p" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqqpcmzsrpcfxax3aw7dn0hxdr60vjydmsuj2aytu45drqdftpsgpp4mhxue69uhkummn9ekx7mq3xx3uz&#39;&gt;nevent1q…x3uz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;so a nfc card with nwc or an app or whatever could work anyways without bitchat hahahah 
    </content>
    <updated>2025-07-17T23:03:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0cllgrjhvy27waksahapq4ewajjz43c4sr0k0zn247v70klycmzczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sfaxkny</id>
    
      <title type="html">So cool! May be is a stupid question, how this would work if the ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0cllgrjhvy27waksahapq4ewajjz43c4sr0k0zn247v70klycmzczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sfaxkny" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsf53nmnua9tt3sf3swse4whtlfuetdxr4c78kcgdpkmnjp02k94ps8q6l85&#39;&gt;nevent1q…6l85&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;So cool! May be is a stupid question, how this would work if the receiver still needs internet to verify the funds? Does it make sense?
    </content>
    <updated>2025-07-17T18:43:57Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsr2lq3hzp9su0757qfwrt84n0nk6lhuvnur3d7y5qmcgvtcup4r8qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sg68wzq</id>
    
      <title type="html">Have you read the wim hof method book? If the person can tolerate ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsr2lq3hzp9su0757qfwrt84n0nk6lhuvnur3d7y5qmcgvtcup4r8qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sg68wzq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdh4u0kwnsdfx77lut2yahph2rwkyjdj5sy49lvzfxg8qpyrxrg5cprdmhxue69uhkvet9v3ejumn0wd68ytnzv9hxgtmzv4h8xwuncuj&#39;&gt;nevent1q…ncuj&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Have you read the wim hof method book? If the person can tolerate it, cold exposure might help and the breathing/meditation , also, consider read it, good book.
    </content>
    <updated>2025-07-14T20:02:27Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyq7qksjur93ljnv3a92flkej4sjgwf3544tdhzdpn8ah8729vqygzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s54wjm8</id>
    
      <title type="html">is it possible to imagine nostr over bitchat? #asknostr ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyq7qksjur93ljnv3a92flkej4sjgwf3544tdhzdpn8ah8729vqygzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s54wjm8" />
    <content type="html">
      is it possible to imagine nostr over bitchat? #asknostr &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qyt8wumn8ghj7etyv4hzumn0wd68ytnvv9hxgtcpzemhxue69uhks6tnwshxummnw3ezumrpdejz7qpq2rv5lskctqxxs2c8rf2zlzc7xx3qpvzs3w4etgemauy9thegr43sugh36r&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;calle&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…h36r&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qyxhwumn8ghj7mn0wvhxcmmvqyehwumn8ghj7mnhvvh8qunfd4skctnwv46z7ctewe4xcetfd3khsvrpdsmk5vnsw96rydr3v4jrz73hvyu8xqpqsg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q8dzj6n&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;jack&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…zj6n&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; 
    </content>
    <updated>2025-07-11T17:45:43Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2s8l5w83xp037vgqpty00lek7fmma2rwa30cgdl0yvpuv3mt7paszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sflxfdk</id>
    
      <title type="html">I just started playing Git and it reminded me to the best I did ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2s8l5w83xp037vgqpty00lek7fmma2rwa30cgdl0yvpuv3mt7paszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sflxfdk" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz4u556u0jaxwm98twls4ld2uxl6e7u976qr4qxg8mjeqx9yll65spz3mhxue69uhhyetvv9ujuerpd46hxtnfdunhgt23&#39;&gt;nevent1q…gt23&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I just started playing Git and it reminded me to the best I did during lockdowns: &lt;a href=&#34;https://www.edclub.com/sportal/&#34;&gt;https://www.edclub.com/sportal/&lt;/a&gt; 100WPM when no thinking required&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/6a89ce578e2536b73ee26f8d77f90b880f0d2d64d60ff7f8d13c01a45ca2d0e2.png&#34;&gt;  
    </content>
    <updated>2025-07-09T22:36:23Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs206zmlr4hclypr6cynvt6vng2u6fg9n3waw4m823sx53rhetwmvczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sfjpvjp</id>
    
      <title type="html">time to stop messing up repos</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs206zmlr4hclypr6cynvt6vng2u6fg9n3waw4m823sx53rhetwmvczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sfjpvjp" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz4u556u0jaxwm98twls4ld2uxl6e7u976qr4qxg8mjeqx9yll65spz3mhxue69uhhyetvv9ujuerpd46hxtnfdunhgt23&#39;&gt;nevent1q…gt23&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;time to stop messing up repos 
    </content>
    <updated>2025-07-09T22:22:25Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswu3dr3wyfg8ngpdlntn8pu46je0a3wa3ktm2mx6jjflhdjc8j5nqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97szueqw7</id>
    
      <title type="html">Holy shit, so maybe it shows clearly that what they don&amp;#39;t ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswu3dr3wyfg8ngpdlntn8pu46je0a3wa3ktm2mx6jjflhdjc8j5nqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97szueqw7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9xfvm84afqh33sruftrzxtrx6hnlye87zfeypsjh9z5l7yyk5w6qpzemhxue69uhhv6t5daezumn0wd68yvfwvdhk6uqwgge&#39;&gt;nevent1q…wgge&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Holy shit, so maybe it shows clearly that what they don&amp;#39;t spend on real food (fiat food is cheaper) they spend more on healthcare F in the chat
    </content>
    <updated>2025-07-04T02:47:07Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxj972dkp00zxn3lal09exj9fmkmzc7rwyaq6x4et7kxv8jl7hqqczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97suhjjr9</id>
    
      <title type="html">This is the pencil of Esther Piscore</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxj972dkp00zxn3lal09exj9fmkmzc7rwyaq6x4et7kxv8jl7hqqczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97suhjjr9" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspetxq9dalq70ajt9lham69hezsxx6vdm7namxmhd2spfflpllcugpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg50t5sw&#39;&gt;nevent1q…t5sw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;This is the pencil of Esther Piscore
    </content>
    <updated>2025-07-04T02:42:45Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfv0zjn8easphxj0hzrxm25he2k6y9kde2wyw5d2q6ezc6f5gns4gzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97srx2kdv</id>
    
      <title type="html">hey Fren! thanks to OpenAI&amp;#39;s Codex I was able to do a real ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfv0zjn8easphxj0hzrxm25he2k6y9kde2wyw5d2q6ezc6f5gns4gzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97srx2kdv" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqpas2vczlnzmfdcyv7wkj3kppck9svsxfqkmz5662adzey4uthagkw9xmm&#39;&gt;nevent1q…9xmm&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;hey Fren! thanks to OpenAI&amp;#39;s Codex I was able to do a real apk version of this! in the upcoming days I will be sharing the code and the app
    </content>
    <updated>2025-06-05T04:34:34Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxmyn4agea548ctk72kj9scg4e6meazl47vnqv5gfn4kyfpsmxayczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97smqr5zk</id>
    
      <title type="html">Second time in my life deleting my instagram account, I dont ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxmyn4agea548ctk72kj9scg4e6meazl47vnqv5gfn4kyfpsmxayczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97smqr5zk" />
    <content type="html">
      Second time in my life deleting my instagram account, I dont freaking know why I created this last a few months ago. Last year I was 10 months with my first IG account deleted, that account that I had since I was 11 year old , brain terribly hardwired that and when I started using it again, it is imposibble to control. Might be sound stupid, It might, happy for nostr and hope it never turns into a wasting time depressing dumb scrolling nightmare. Good night and good morning!
    </content>
    <updated>2025-06-04T04:57:53Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0l97tadcjyufphzmzvyarnskxch63qnedv8nejhsd0kqz0u08g8qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97splp4zn</id>
    
      <title type="html">🗺️ New tool for circular economy builders Check out this map ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0l97tadcjyufphzmzvyarnskxch63qnedv8nejhsd0kqz0u08g8qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97splp4zn" />
    <content type="html">
      🗺️ New tool for circular economy builders&lt;br/&gt;&lt;br/&gt;Check out this map showing real-world Bitcoin adoption:&lt;br/&gt;&lt;br/&gt;✅ BTC-accepting merchants worldwide&lt;br/&gt;✅ Google Maps reviews integrated&lt;br/&gt;✅ Categories: cafés, ATMs, hotels, bars, shops&lt;br/&gt;✅ Add new venues via Nostr events&lt;br/&gt;✅ Built on OpenStreetMap &#43; BTCMap.org&lt;br/&gt;&lt;br/&gt;Let’s make sats flow in every neighborhood.&lt;br/&gt;&lt;br/&gt; 🔗 &lt;a href=&#34;https://wearebitcoin.org/map&#34;&gt;https://wearebitcoin.org/map&lt;/a&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/fe657ac8607a95ae9417a91c823251ddf15f3f2a84a6426b6fdbfe6820f9cee4.png&#34;&gt;  &lt;br/&gt;&lt;br/&gt;#Bitcoin #Nostr #BTCMap #CircularEconomy #BuildWithBitcoin
    </content>
    <updated>2025-05-26T19:57:32Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsf6u309emwfvmcleeyweushdvpymcs0c7kay35amfppyk8gdsr3zszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s0wuc9w</id>
    
      <title type="html">actually that bills gained of value a lot versus the dollar last ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsf6u309emwfvmcleeyweushdvpymcs0c7kay35amfppyk8gdsr3zszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s0wuc9w" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdkt7td83cp6h63ks8wq4lvtq4dwvggm8605n58m2atjgr3rsjp5cpramhxue69uhkummnw3ezuetfde6kuer6wasku7nfvuh8xurpvdjsqgycxu&#39;&gt;nevent1q…ycxu&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;actually that bills gained of value a lot versus the dollar last year 
    </content>
    <updated>2025-05-17T18:51:05Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfhkzstgkm6ac00gn0yg0uyhnwg8k46z3re4qpc544hmvrky4ep7gzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sq02vjr</id>
    
      <title type="html">Hey NOSTR!!!!!!! it has been a while! Check this Powell Simulator ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfhkzstgkm6ac00gn0yg0uyhnwg8k46z3re4qpc544hmvrky4ep7gzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sq02vjr" />
    <content type="html">
      Hey NOSTR!!!!!!! it has been a while! Check this Powell Simulator 2025 hahaahah! Currently V1, the plot will be improved next days! have fun 🤣 &lt;br/&gt;&lt;a href=&#34;https://fabricio333.github.io/RateRace&#34;&gt;https://fabricio333.github.io/RateRace&lt;/a&gt;&lt;br/&gt; &lt;img src=&#34;https://fabricio333.github.io/RateRace/assets/img/preview.webp&#34;&gt; &lt;br/&gt;&lt;br/&gt;#economics #bitcoin #games #play #fun #quiz
    </content>
    <updated>2025-05-17T15:48:22Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsr0n9rhkhgn3sx0wr80y6tuvjwy6tz7mdk742ylxhkynf7ztsgvaszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97szv76lc</id>
    
      <title type="html">Is is happening more often @nprofile…38xm BA, AR ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsr0n9rhkhgn3sx0wr80y6tuvjwy6tz7mdk742ylxhkynf7ztsgvaszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97szv76lc" />
    <content type="html">
      Is is happening more often &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsqqx9hacelkffcgd3ecchzjtlvwq9xn2fmprhrwnzmm2t3exee2eqpzemhxue69uhkzarvv9ejumn0wd68ytnvv9hxgqg4waehxw309ajkgetw9ehx7um5wghxcctwvsq3wamnwvaz7tmxd9k8getj9ehx7um5wgh8w6twv5r638xm&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;benwehrman&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…38xm&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; BA, AR  &lt;img src=&#34;https://image.nostr.build/32199c777870a2abe8fa3836b8da20536c7d0bc53f0eff586bbc0a0fab00055d.jpg&#34;&gt; 
    </content>
    <updated>2025-04-23T20:19:41Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqa50qqq5sg9segvthc0lt8wec968x2hv5xrzqnrwh085hkzv8srczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97strsy5r</id>
    
      <title type="html">#asknostr as nostr grows and relays have to contain more and more ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqa50qqq5sg9segvthc0lt8wec968x2hv5xrzqnrwh085hkzv8srczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97strsy5r" />
    <content type="html">
      #asknostr as nostr grows and relays have to contain more and more data, the risk of not reaching certain posts increases as far as I know, is there any way to know or verify that the e.g the I share at least one relay with all the people I am following?, The relays that index all npubs or whatever are big enough to be responsible of doing this? Because #FOMO
    </content>
    <updated>2025-04-05T18:59:11Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgnqu9asam6wmctt6v6zntuyxs9ftr788zv99xppgf04lqvkexf2czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97slty83g</id>
    
      <title type="html">hahah awesome my college wifi networks blocks the traffic to all ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgnqu9asam6wmctt6v6zntuyxs9ftr788zv99xppgf04lqvkexf2czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97slty83g" />
    <content type="html">
      hahah awesome my college wifi networks blocks the traffic to all social media, except NOSTR loool, it is almost impossible to block it all isn&amp;#39;t it? I mean, to block it you should block the connection to every relay? or to block the connection to all ips that are not in a white list, which would make the internet connection stupidely useless? #asknostr #nostr
    </content>
    <updated>2025-03-20T00:41:49Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs84tkc9eqny063xc0j40qrkzxr2ect8j7styyd6ktfzje49s4x6ygzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s7y0c92</id>
    
      <title type="html">what do you think about this @nprofile…28kw?</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs84tkc9eqny063xc0j40qrkzxr2ect8j7styyd6ktfzje49s4x6ygzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s7y0c92" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstsd4lcrgam7q8dkfw393p8zesds4ed3f0qa3txdyggu0cp02yueccz9jew&#39;&gt;nevent1q…9jew&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;what do you think about this &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65qpp4mhxue69uhkummn9ekx7mqpr4mhxue69uhkummnw3ezumtfv3jxc6twvuhx67tydeeju6nsqythwumn8ghj7mn0wd68ytn5dacx2arg9e5kuen0te28kw&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;KenDBerryMD&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…28kw&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;?
    </content>
    <updated>2025-03-12T14:51:38Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqstkjgsklqf3rl634m6z0qlswe24cfmurn5zrevwuwwe2pjn20zqqszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s0arplf</id>
    
      <title type="html">hello! I just used it for the first time, first 10 sats worked ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqstkjgsklqf3rl634m6z0qlswe24cfmurn5zrevwuwwe2pjn20zqqszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s0arplf" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsq8ufr40ft5chqaj0fg0vc8nh79j3slsckgcgmenq4ax7emddj50gpzamhxue69uhhyetvv9ujuumfv9khxarj9e3k7mgrg24q3&#39;&gt;nevent1q…24q3&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;hello! I just used it for the first time, first 10 sats worked perfecly then 210 sats worked perfectly, then tried 199 and I cannot claim the token, im copying it again and again and it says invalid token, thanks and I laughed a lot when it worked hahahahah crazy days
    </content>
    <updated>2025-03-08T22:25:56Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsq3vfdsnxd0pauue3xptlmp5dlxd33ry5l0hsgs4yer43tqdtj3zczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s7pf4y6</id>
    
      <title type="html">Hey Nostr! I am excited to share the second version of my ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsq3vfdsnxd0pauue3xptlmp5dlxd33ry5l0hsgs4yer43tqdtj3zczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s7pf4y6" />
    <content type="html">
      Hey Nostr! I am excited to share the second version of my password manager project! I will share the UI here and you can test it here: &lt;a href=&#34;https://fabricio333.github.io/PasswordManagerWeb/&#34;&gt;https://fabricio333.github.io/PasswordManagerWeb/&lt;/a&gt;&lt;br/&gt;It basically generates deterministically different password for different sites and for different user or emails, there is a nonce counter for password changes and BIP39 for the private key backup and recovery.&lt;br/&gt;&lt;br/&gt;Getting Started&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/OzRc.png&#34;&gt;  &lt;br/&gt;&lt;br/&gt;BIP39 Mnemonic Key Recovery&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/OzRe.png&#34;&gt;  &lt;br/&gt;&lt;br/&gt;When Creating a password you are prompted a user and a site url and you can update the nonce for the site if you need to change the password&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/OzRg.png&#34;&gt;  &lt;br/&gt;&lt;br/&gt;Optionally you can encrypt the private key and the nonces/sites data to access them faster later in the getting started screen&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/OzRm.png&#34;&gt;  &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Here you create and back up a random seedphrase&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/OzRn.png&#34;&gt;  &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/OzRo.png&#34;&gt;  &lt;br/&gt;&lt;br/&gt;Here you decrypt the local stored data:&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/OzRp.png&#34;&gt;   &lt;br/&gt;
    </content>
    <updated>2025-02-16T19:41:50Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx8pqt9c7nvrn9mfxseskzj5nx60afphfzld7yjhh5p7s44zsktnszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sf2dhru</id>
    
      <title type="html">🔥🥩 Surreal Evening, (My #21 Birthday , the sunset is not a ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx8pqt9c7nvrn9mfxseskzj5nx60afphfzld7yjhh5p7s44zsktnszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sf2dhru" />
    <content type="html">
      🔥🥩 Surreal Evening, (My #21 Birthday , the sunset is not a filter, #carnivore for me and animal based for the rest)&lt;br/&gt;Thanks  &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs20z3erzyvdfazuy226ekupernh86kzu6v0uyce92jktjmhpqdymq3ha49c&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Lai&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…a49c&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;   &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qyxhwumn8ghj7mn0wvhxcmmvqyg8wumn8ghj7mn0wd68ytnvv9hxgqpq2pluyzs2n3kxvx6t8fsqaa8j23f4n7syy45fny0cah46uaxqm5pqerk7ad&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Anix&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…k7ad&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;  💞🫂🙌✨ &lt;br/&gt;  &lt;img src=&#34;https://m.primal.net/OaCK.jpg&#34;&gt;  
    </content>
    <updated>2025-02-10T22:57:57Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgctjzc7dgeufytzxa2k72dmlc7mtn8f7l88z4zq8m76jh24f004szyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sz8xdjd</id>
    
      <title type="html">🎇🧘🏼‍♂️🌄🌃🌱 Missed a few days in a row but ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgctjzc7dgeufytzxa2k72dmlc7mtn8f7l88z4zq8m76jh24f004szyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sz8xdjd" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqst9eavwrn42fr8k245qjl9c603q23ly7ncsn6ta4ype8pqjvd5f5qp9jssz&#39;&gt;nevent1q…jssz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;🎇🧘🏼‍♂️🌄🌃🌱&lt;br/&gt;Missed a few days in a row but day 17 now.&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs20z3erzyvdfazuy226ekupernh86kzu6v0uyce92jktjmhpqdymqpzdmhxue69uhhqatjwpkx2urpvuhx2ue0clx3qd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Lai&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…x3qd&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;&lt;br/&gt;#TimechainTranquility&lt;br/&gt;#Meditation&lt;br/&gt;#Mindfulness&lt;br/&gt;#Healthstr
    </content>
    <updated>2025-02-10T00:56:05Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqst9eavwrn42fr8k245qjl9c603q23ly7ncsn6ta4ype8pqjvd5f5qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s4wak7z</id>
    
      <title type="html">🎇🧘🏼‍♂️🌄🌃🌱 Day 15 and 16 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqst9eavwrn42fr8k245qjl9c603q23ly7ncsn6ta4ype8pqjvd5f5qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s4wak7z" />
    <content type="html">
      🎇🧘🏼‍♂️🌄🌃🌱&lt;br/&gt;Day 15 and 16&lt;br/&gt;#TimechainTranquility&lt;br/&gt;#Meditation&lt;br/&gt;#Mindfulness&lt;br/&gt;#Healthstr
    </content>
    <updated>2025-02-05T23:26:36Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsy9335ankgutqlk3hl4jert9w58x9r4uk56v2zazwrfx0f7872zeczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s6my36c</id>
    
      <title type="html">🎇🧘🏼‍♂️🌄🌃🌱 Day 12 and 14 🫂💕 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsy9335ankgutqlk3hl4jert9w58x9r4uk56v2zazwrfx0f7872zeczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s6my36c" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqrqtvs4d9jzeuclllxdj42fp0ewyssdcje2jm0v6tsgq5595x8jqmha6vf&#39;&gt;nevent1q…a6vf&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;🎇🧘🏼‍♂️🌄🌃🌱&lt;br/&gt;Day 12 and 14 🫂💕&lt;br/&gt;#TimechainTranquility&lt;br/&gt;#Meditation &lt;br/&gt;#Mindfulness&lt;br/&gt;#Healthstr
    </content>
    <updated>2025-02-04T00:34:49Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9w0f4puj0jaus35emzqjdaf2fd0sy7h5p0rcr8xq7qj4q6r7g0qczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97syxcuml</id>
    
      <title type="html">With different interface, we already have used chips to ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9w0f4puj0jaus35emzqjdaf2fd0sy7h5p0rcr8xq7qj4q6r7g0qczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97syxcuml" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9w25m8fm590eerxm0ypc290u2yc7ayuxsnzvjv0d9a4hkzvryvwcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhszzshds&#39;&gt;nevent1q…shds&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;With different interface, we already have used chips to &amp;#34;enhance&amp;#34; our existence, the enhance part is debatable, of course because our happiness is nothing compared to our ancestors.&lt;br/&gt;&lt;br/&gt;I might be crazy but, with AI boom, and centralization, imagine the case you and me belong to a hunter gathered tribe, (the most natural kind of living I can imagine) the rest of the world continues its current development, in one moment they would want to conquer us, use our land, take our lives Idk you name it. &lt;br/&gt;&lt;br/&gt;I mean, if we want to be free or sovereing in the physicial world or sense hahah, we will need to adapt, what do you think?
    </content>
    <updated>2025-02-03T12:33:57Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgkhy8y0rj4cpszkv0tchthr4jn77ucmt8rdf7rg394japqtzzgagzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s6c2zqv</id>
    
      <title type="html">The best mindset changer or book or whatever to change ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgkhy8y0rj4cpszkv0tchthr4jn77ucmt8rdf7rg394japqtzzgagzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s6c2zqv" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxgsk805qd8ltn56aymyuc6t8ywl5cscf5u09sp3hjc3637mt5lucs5arqr&#39;&gt;nevent1q…arqr&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;The best mindset changer or book or whatever to change dramatically into that things? Is there a systematic one? 
    </content>
    <updated>2025-02-02T19:37:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqnh59f9u2yk8cqyq7rnatpdr2vw3aezjxtkexvjtfpereav99wgqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97swcmrdh</id>
    
      <title type="html">1. I think it will happen weather we like it or not (if it is not ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqnh59f9u2yk8cqyq7rnatpdr2vw3aezjxtkexvjtfpereav99wgqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97swcmrdh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstmh0y0jr0xyuh6jzxsme49cs6fq6uql4q3ldhw4p4wtyswgzy2lgqlh0np&#39;&gt;nevent1q…h0np&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;1. I think it will happen weather we like it or not (if it is not already happening)&lt;br/&gt;2. Sad to not have more awakened people here on nostr specially in this kind of topics like biology/biohacking/health there are a lot of mental and societal barriers for many things, many pleasures to be sacrificed may be.
    </content>
    <updated>2025-02-02T19:34:33Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvqjh8rk52lwz5mh6xk07m3qhkmla9gkgjq5jw2nr59gssn0j3uaqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sjk30t4</id>
    
      <title type="html">Today summary: Gym &#43; 40 #pushups in one minute &#43; 20m meditation ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvqjh8rk52lwz5mh6xk07m3qhkmla9gkgjq5jw2nr59gssn0j3uaqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sjk30t4" />
    <content type="html">
      Today summary: Gym &#43; 40 #pushups in one minute &#43; 20m meditation #TimechainTranquility&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/7c1cb1d51fb62aadc01356724404e030302b1a8e25a2a581d2840930f28a372f.jpg&#34;&gt; &lt;br/&gt;&lt;br/&gt;#meditation #spirituality #carnivore #meditate #healthstr #hola
    </content>
    <updated>2025-02-02T00:24:10Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspj3zlwda0vgxza3v7ruygwczfj5fp9pwzqhua57kklffp8ymw8dczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97shfe2e9</id>
    
      <title type="html">Awesome, creating the reading habit early ⚡ ⚡ ⚡ 🥰 🥰 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspj3zlwda0vgxza3v7ruygwczfj5fp9pwzqhua57kklffp8ymw8dczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97shfe2e9" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrgtm0mfdrxqn8mv79gqdhu76mgku8xc5fep2lk5trlqeamqccgvgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgpvk53t&#39;&gt;nevent1q…k53t&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Awesome, creating the reading habit early ⚡ ⚡ ⚡ 🥰 🥰 🥰 
    </content>
    <updated>2025-02-01T14:36:02Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsp26z22e0a8p0ymeq24x0fnnav0ccg6mz6524wfnp0dex83tmqnyczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sduunzy</id>
    
      <title type="html">pasa link del github 4k</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsp26z22e0a8p0ymeq24x0fnnav0ccg6mz6524wfnp0dex83tmqnyczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sduunzy" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsd7rmq4j84e26rt36f4mjr8gggxzjjszgp4lrvfq34h7wjmzq8rmcpzamhxue69uhky6t5vdhkjmn9wgh8xmmrd9skctc5s8djr&#39;&gt;nevent1q…8djr&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;pasa link del github 4k
    </content>
    <updated>2025-02-01T14:30:03Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8gtt2dfukfehujchtt4adh2xdxrxvmwzw7kyvl8p8l82wg2sutegzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sgcurfu</id>
    
      <title type="html">dejaste sin negocio 100000 fintechs</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8gtt2dfukfehujchtt4adh2xdxrxvmwzw7kyvl8p8l82wg2sutegzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sgcurfu" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdzf7ascv58w27wcm52wkws8ftlv42ysdha4zdq8cpl6z7l0q82rqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgm7p8lz&#39;&gt;nevent1q…p8lz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;dejaste sin negocio 100000 fintechs
    </content>
    <updated>2025-02-01T14:26:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspv2n0x7erzgpqzdr6qrzwxdttl2dq3cry30sy07lz6eefseeuuxqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sd8y2cr</id>
    
      <title type="html">Impresionante, despues lo veo!</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspv2n0x7erzgpqzdr6qrzwxdttl2dq3cry30sy07lz6eefseeuuxqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sd8y2cr" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs22wua3hun7gmh5rpn3gsmu7hjcysgmecfh89m2pyaq6rkeh20a0spr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet5trl53q&#39;&gt;nevent1q…l53q&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Impresionante, despues lo veo!
    </content>
    <updated>2025-01-31T23:37:34Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsy4pg58y0l9fdral2s7ssuxpy64v28vn6d88t63vgyff222z5gttszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sujg892</id>
    
      <title type="html">First 15k ever, and also under carnivore diet and like 8 months ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsy4pg58y0l9fdral2s7ssuxpy64v28vn6d88t63vgyff222z5gttszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sujg892" />
    <content type="html">
      First 15k ever, and also under carnivore diet and like 8 months since my last 10k race, was nice.&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/69dffbc428e72db79559f2560a14ae0c244126ca47d595404c89949a3ee2a235.jpg&#34;&gt; &lt;br/&gt;#Running #runstr #healthstr #endurance #carnivore
    </content>
    <updated>2025-01-29T20:54:55Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszqplevzylvdz6qemt2d0uj04urvuq5dzxpaxsklgz3en59e8hjjszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s08xurp</id>
    
      <title type="html">#TimechainTranquility Day 9 , was a long day, wish everybody ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszqplevzylvdz6qemt2d0uj04urvuq5dzxpaxsklgz3en59e8hjjszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s08xurp" />
    <content type="html">
      #TimechainTranquility Day 9 , was a long day, wish everybody sleep well and wake up feeling good. GN 🌃&lt;br/&gt;&lt;br/&gt;#meditation #meditatestr #meditate #GM #GMnostr #spiritualitystr #spirituality #growth #selfgrowth #healthstr #matechain #biohacking #carnivore #hola
    </content>
    <updated>2025-01-29T03:02:56Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqxldh4589j2jlg6k22el5zzts4q7n0y7knzpf43y53uz5q0y683qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s842wnn</id>
    
      <title type="html">#TimechainTranquility Day 8 in a few hundred more days, we will ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqxldh4589j2jlg6k22el5zzts4q7n0y7knzpf43y53uz5q0y683qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s842wnn" />
    <content type="html">
      #TimechainTranquility Day 8 in a few hundred more days, we will figure out enlightment, there seem to be many tools to speed up the process, feedback devices and techniques, we will figure it out. For now learning to meditate the hard way. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/ODZb.jpg&#34;&gt;  &lt;br/&gt;&lt;br/&gt;#meditation #meditatestr #meditate #GM #GMnostr #spiritualitystr #spirituality #growth #selfgrowth #healthstr #matechain #biohacking #carnivore #hola
    </content>
    <updated>2025-01-27T23:31:19Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswxt7yee45g7j0458a4zvnsd70t5fk255qplxhnqrlwk30wq7vfmqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97svtxthw</id>
    
      <title type="html">conozco un primate que sabiamente predica esa frase, me pregunto ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswxt7yee45g7j0458a4zvnsd70t5fk255qplxhnqrlwk30wq7vfmqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97svtxthw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfkw3hp9yqsyjx5g8tmjnxuf39aulesepkly0etdj9srkvy9dehtggsknm6&#39;&gt;nevent1q…knm6&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;conozco un primate que sabiamente predica esa frase, me pregunto si sera 🤔
    </content>
    <updated>2025-01-26T23:50:36Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrx3gr368pkek48e70v88d5gxn0e5sqzpxffd4phydl8zn0ppawyczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sqgx3hm</id>
    
      <title type="html">#hola #TimechainTranquility 🌄 Día 7/21 solo 11 minutos por ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrx3gr368pkek48e70v88d5gxn0e5sqzpxffd4phydl8zn0ppawyczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sqgx3hm" />
    <content type="html">
      #hola #TimechainTranquility 🌄 Día 7/21 solo 11 minutos por día una pequeña prueba de trabajo que se multiplica con el tiempo. &lt;br/&gt;&lt;br/&gt;Let&amp;#39;s go nostr! Being mindful is the most important skill for our resumes hahaha, the only way too not make stupid mistakes and it can be trained with patient and time.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/7c055168720e4d1b866c2078db08118a7a8986a2677e85c563f822d3dd767688.jpg&#34;&gt; &lt;br/&gt;&lt;br/&gt;#meditation #meditatestr #meditate #GM #GMnostr #spiritualitystr #spirituality #growth #selfgrowth #healthstr #matechain &lt;br/&gt;
    </content>
    <updated>2025-01-26T11:25:50Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsq99uj7mzp8un36843nxvupxz08fh9ajhwj6jj4mpyzqs49thu06qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97spt0vy8</id>
    
      <title type="html">🌱 Cool, let&amp;#39;s go with the #TimechainTranquility challenge, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsq99uj7mzp8un36843nxvupxz08fh9ajhwj6jj4mpyzqs49thu06qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97spt0vy8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0z3tsusfp485grfhxjt55zjetu39r37caaazr9matwfs6jeca45qgp93wj&#39;&gt;nevent1q…93wj&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;🌱 Cool, let&amp;#39;s go with the #TimechainTranquility challenge, will be a long lasting tag until the 730 days hahah
    </content>
    <updated>2025-01-26T10:52:53Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswkghfxm3ds6l92fznkfpgfmtsv23vu849a983k2dnntsfwl3f03gzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s0wlxj8</id>
    
      <title type="html">#TimechainTranquility is not just a meditation challenge, it is a ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswkghfxm3ds6l92fznkfpgfmtsv23vu849a983k2dnntsfwl3f03gzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s0wlxj8" />
    <content type="html">
       &lt;br/&gt;#TimechainTranquility is not just a meditation challenge, it is a mindset and purpose challenge, I always watch this John Cena video like at least once a month, the two poles  are presented everyday in our lives, it is worth to remember it. &lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://m.primal.net/NyWv.mp4&#34;&gt;&lt;/video&gt;&lt;br/&gt;&lt;br/&gt;#plebchain #healthstr #life #gratitude #meditation #mindfulness #spiritual  
    </content>
    <updated>2025-01-24T20:53:09Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvh593yg3q3rcwr9pdcnc5ad3x0wu23qvlmavzp690jjnuc9wjmfszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sr34d4x</id>
    
      <title type="html">🌱🍀🧘🏼‍♂️ Day 4, at the beginning was easy to ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvh593yg3q3rcwr9pdcnc5ad3x0wu23qvlmavzp690jjnuc9wjmfszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sr34d4x" />
    <content type="html">
      🌱🍀🧘🏼‍♂️ Day 4, at the beginning was easy to focus but then not hahaha, still adding minutes!&lt;br/&gt;&lt;br/&gt;#TimechainTranquility #hola #meditation #mind #peace #love #spirit #soul and not forget #gratitude  &lt;img src=&#34;https://image.nostr.build/8d891ab985b57e0890bcac15be9f08359bbcfccda8b9079aa43291cf148aad6d.jpg&#34;&gt;  
    </content>
    <updated>2025-01-24T01:11:25Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspfq9cs66funufx6v4x8jsne2tuh675g0un060tpq5alx077ncmwgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s2rdnae</id>
    
      <title type="html">🎇🌱🧘🏼‍♂️ Day 3 #TimechainTranquility was hard to ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspfq9cs66funufx6v4x8jsne2tuh675g0un060tpq5alx077ncmwgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s2rdnae" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswdmx35ykaxqx836yk802fs0cwv3sht4javes58y43e242gvldtmg0f8ky5&#39;&gt;nevent1q…8ky5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;🎇🌱🧘🏼‍♂️ Day 3 #TimechainTranquility was hard to focus bc sleepy today.  &lt;img src=&#34;https://image.nostr.build/2797448bd4ed8abf4b2e928435d8a19dc9b2e1544c708a23ca538ab111b2c97e.jpg&#34;&gt; 
    </content>
    <updated>2025-01-22T22:29:46Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyqtpwpvrn6yhe0s4rkkrhvsct6a257jpuv4nh36ltlhdl526236gzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s3a05gn</id>
    
      <title type="html">I understand, thanks!!</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyqtpwpvrn6yhe0s4rkkrhvsct6a257jpuv4nh36ltlhdl526236gzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s3a05gn" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0x6zw8762evefmgcsjfnzdwruk4a40n68g2xdp2tl4uqd2gz7khgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgak2z4f&#39;&gt;nevent1q…2z4f&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I understand, thanks!!
    </content>
    <updated>2025-01-22T19:47:03Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsq59gnrts6zy48kd9mzvyx6lclq3x50wult8xvtqu2nu0c52xczxszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sq072jm</id>
    
      <title type="html">Hey Daniele! I have been using FrankieGpt for a while, do you ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsq59gnrts6zy48kd9mzvyx6lclq3x50wult8xvtqu2nu0c52xczxszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sq072jm" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvj7v8lf3xck86ca0z4j5d52k03s5nkufrgqkuca9dh8h4v0txhscpzamhxue69uhhyetvv9ujumn0wd68ytnzv9hxgtcz7yh7a&#39;&gt;nevent1q…yh7a&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Hey Daniele! I have been using FrankieGpt for a while, do you think it is possible to add more models, like llama3.3 70b or llama3.1 400b? I want to test them and I like paying in sats hahah
    </content>
    <updated>2025-01-22T10:23:31Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswtv33ypymzed40wwaryaw5asqy879y24fmj3nrsd3teswas7hx4czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sa6jgwg</id>
    
      <title type="html">Everyone is doing their best with the information, experiences ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswtv33ypymzed40wwaryaw5asqy879y24fmj3nrsd3teswas7hx4czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sa6jgwg" />
    <content type="html">
      Everyone is doing their best with the information, experiences and tools they have. &lt;br/&gt;&lt;br/&gt;Keeping this in mind helps a lot to understand people, to avoid arguing and humbling ourselves. &lt;br/&gt;&lt;br/&gt;As almost everybody else, I don&amp;#39;t like to think that everything is deterministic and that free will does not exist, however is a really useful way of thinking to cooperate and relate with each other for good. &lt;br/&gt;&lt;br/&gt;I am writing this as I am reading Morgan&amp;#39;s Housel Psychology of Money, in the first section that talks about the most important things in order to make money, that is the role of luck. There are also a lot of different Stoicism related books that go further on this, I think is one of the most crucial concepts to understand to live a happy and fullfilling life.  &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/Ntey.png&#34;&gt;  &lt;br/&gt;&lt;br/&gt;#MindsetMatters #PersonalGrowth #RulesForLife #SelfImprovement #GrowthMindset #Happiness #Compassion #Gratitude
    </content>
    <updated>2025-01-21T22:48:24Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsq4rs22qyn4a7snlu5xec3f6uy3u52yp2tm38salvjts8hx5vafmgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sx8jy08</id>
    
      <title type="html">🌱🌱Day 2 of #TimechainTranquility Today&amp;#39;s session was ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsq4rs22qyn4a7snlu5xec3f6uy3u52yp2tm38salvjts8hx5vafmgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sx8jy08" />
    <content type="html">
      &lt;br/&gt;🌱🌱Day 2 of #TimechainTranquility &lt;br/&gt;Today&amp;#39;s session was cool&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/8a7683962d0667d1f7018a26fd997ff5b5717312c5c84488418df4dc9ecf9903.jpg&#34;&gt; &lt;br/&gt;#hola #mindfulness #meditation #heart #soul #gratitude&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2025-01-21T21:16:39Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszhsccs25563v2c5xxse20fcg9nm2pya0z805yjzduea58c3hrg2czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s7lvcru</id>
    
      <title type="html">Hey NOSTR these are being incredible but overwhelming times, lets ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszhsccs25563v2c5xxse20fcg9nm2pya0z805yjzduea58c3hrg2czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s7lvcru" />
    <content type="html">
      Hey NOSTR these are being incredible but overwhelming times, lets start a meditation trend for the #TimechainTranquility just 11 minutes per day, next difficulty adjusment a few minutes more and so on. &lt;br/&gt;&lt;br/&gt;I invite  &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qyxhwumn8ghj7mn0wvhxcmmvqyxhwumn8ghj7mn0wvhxcmmvqyg8wumn8ghj7mn0wd68ytnvv9hxgqgswaehxw309ahx7um5wghxcctwvsq3qamnwvaz7tmwdaehgu3wwa5kuegpzpmhxue69uhkummnw3ezuamfdejsz9rhwden5te0wfjkccte9ejxzmt4wvhxjmcpz3mhxue69uhhyetvv9ujuerpd46hxtnfduqzpfu28yvg33485ts3fttxms8ywwul2ctnf3lsnry422ewtwuyp5nvpsny2w&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Lai&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…ny2w&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;  ,  &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qyxhwumn8ghj7mn0wvhxcmmvqyg8wumn8ghj7mn0wd68ytnvv9hxgqg0waehxw309ahx7um5wghx6mmdqyg8wumn8ghj7mn0wd68ytnhd9hx2qg5waehxw309aex2mrp0yhxgctdw4eju6t0qyfhwumn8ghj7un9d3shjtngdajxctnpwgq3wamnwvaz7tmjv4kxz7fwd3shwctvd3jhgtnpwgq3vamnwvaz7tmjv4kxz7fwwpexjmtpdshxuet5qqs9ql7zpg9fcmrxrd9n5cqw7ne9g56elgzz26yej8uwm6awwnqd6qsxgm0kt&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Anix&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…m0kt&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;  and  &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;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&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Diyana&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…tq9g&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;  to start the challenge!&lt;br/&gt;&lt;br/&gt;#hola #meditate #peace #bitcoinmind #zen #hodl
    </content>
    <updated>2025-01-20T00:13:22Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszlfnguhdtdzqd2xcfygza3hzzxy8ajaz5tma0ry7emrpyrvq7lyczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s02lgml</id>
    
      <title type="html">&amp;#34;You can lead a horse to water, but you can&amp;#39;t make it ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszlfnguhdtdzqd2xcfygza3hzzxy8ajaz5tma0ry7emrpyrvq7lyczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s02lgml" />
    <content type="html">
      &amp;#34;You can lead a horse to water, but you can&amp;#39;t make it drink.&amp;#34; You still can add a pinch of sugar to the water.&lt;br/&gt;&lt;br/&gt;I mean you still have a great responsibility and power over other people environments and subconcious minds, it is really important to be aware of that because there are many many things in life that depend on just tiny differences in critical moments that could lead to really beautiful or really dark places, sometimes two fates result on a normal life or a depressed life, or worst, just because a person had or didn&amp;#39;t have the willingness to get up from bed and start a feedback loop of motivation to do the rest of the things on his life.  I don&amp;#39;t know if i am expressing it properly but, sometimes a tiny difference in our actions can dramatically change our loved ones realities for better or worse.&lt;br/&gt;  &lt;img src=&#34;https://m.primal.net/NnIN.jpg&#34;&gt;  &lt;br/&gt;#Hola #Peace #BitcoinMind #Reflection #Inspiration #Motivation #Positivity #Growth  #Empathy #Compassion #Emotions #Philosophy #Gratitude 
    </content>
    <updated>2025-01-19T00:27:18Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsq3nuul4njtp8tr57ld833dk02u9p4wrsaaq95vye4z5x68hzuzyszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97su0sdpu</id>
    
      <title type="html">#hola yesterday reading the white paper of the panchitos machine ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsq3nuul4njtp8tr57ld833dk02u9p4wrsaaq95vye4z5x68hzuzyszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97su0sdpu" />
    <content type="html">
      #hola yesterday reading the white paper of the panchitos machine before the first genesis round&lt;br/&gt;&lt;br/&gt;#fiatfood #party #onboarding #bitcoin #carnivore #books #buenosaires&lt;br/&gt;  &lt;img src=&#34;https://image.nostr.build/c7236c1313be748e50bbaa78b1ceaad3ef15a4f912f44e80c8763f676afff195.jpg&#34;&gt; 
    </content>
    <updated>2025-01-18T19:18:27Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspwsysdy6uf5wuf36de4nf5cqf3p6ungruycwyhyltly5wnq9fswszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sfttm92</id>
    
      <title type="html">100 push-ups 37 days, 100 squats 45 days Lose the streak but we ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspwsysdy6uf5wuf36de4nf5cqf3p6ungruycwyhyltly5wnq9fswszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sfttm92" />
    <content type="html">
      100 push-ups 37 days, 100 squats 45 days&lt;br/&gt;Lose the streak but we are counting days inside the same BTC epoch hahah&lt;br/&gt;#hola&lt;br/&gt;#100aDayUntil100k&lt;br/&gt;#proofofsquats&lt;br/&gt;#100squatsto100k&lt;br/&gt;#100pushups
    </content>
    <updated>2025-01-17T11:30:49Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2a2m9dyrwhgh67dgs6atef7uxrfauk3varcnah7r5uwahfk3elvqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97slq706n</id>
    
      <title type="html">Dr what do you think of Bryan Johnson&amp;#39;s blueprint? Why is he ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2a2m9dyrwhgh67dgs6atef7uxrfauk3varcnah7r5uwahfk3elvqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97slq706n" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgrhpngwjeefgs78hypfv5djsajflzk33vu6w5l95uq6sr25328wqch7z8l&#39;&gt;nevent1q…7z8l&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Dr what do you think of Bryan Johnson&amp;#39;s blueprint? Why is he eating and recommending a ton of cruciferous, what is the trick? 
    </content>
    <updated>2025-01-05T20:50:14Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspax9tq44vn7t3aur4rnqmxj6nvwxary6hm0qvqchjjuxp05w3hhgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s3q9vqw</id>
    
      <title type="html">of course made of white inked omelette</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspax9tq44vn7t3aur4rnqmxj6nvwxary6hm0qvqchjjuxp05w3hhgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s3q9vqw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswkjjqsmjv226675mlgg0z05sula3mguu780u2dlf48u8nj7vvhagpz3mhxue69uhhxarjvee8jtnfwf5hxtn5dux8snwa&#39;&gt;nevent1q…snwa&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;of course made of white inked omelette 
    </content>
    <updated>2025-01-04T23:40:44Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfqslyvn0f0qf3ha4zvc93wcyt0rjqhl76jtf5lu4frvzazuccu8gzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sz9arxc</id>
    
      <title type="html">Floor Computing is Superior 🔥🌱</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfqslyvn0f0qf3ha4zvc93wcyt0rjqhl76jtf5lu4frvzazuccu8gzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sz9arxc" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9tg7gzh36gr6h96d9kp7rvuv9wus2u07jqcj2hrqhvu30d49azycpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgfmxmrq&#39;&gt;nevent1q…xmrq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Floor Computing is Superior 🔥🌱
    </content>
    <updated>2025-01-04T20:47:55Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqp2a86qsz97nz47m7wus6a6umtn3urwktp0kt6ea2gjh2vzq55ugzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sh8ajfa</id>
    
      <title type="html">what is the outbox model?</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqp2a86qsz97nz47m7wus6a6umtn3urwktp0kt6ea2gjh2vzq55ugzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sh8ajfa" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2sxrns7d93vksq5ll6t54uat7qaae5hedce7j6h229ume72pwutgpr9mhxue69uhhq7tjv9kkjepwve5kzar2v9nzucm0d5l7v4hn&#39;&gt;nevent1q…v4hn&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;what is the outbox model?
    </content>
    <updated>2025-01-04T17:50:52Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgmzs43l58ytmcmhjqn8lurz8gxlz5zh9cp37xw9cgfssl0wr6h0qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sg0thxp</id>
    
      <title type="html">125x 43 days of squats, 125x 35 days of pushups Today when doing ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgmzs43l58ytmcmhjqn8lurz8gxlz5zh9cp37xw9cgfssl0wr6h0qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sg0thxp" />
    <content type="html">
      &lt;br/&gt;125x 43 days of squats, 125x 35 days of pushups&lt;br/&gt;&lt;br/&gt;Today when doing the calisthenics workout I broke my PR for pushups, 40 pushups in one minute, I don&amp;#39;t know with what to compare but in the begining of the 2024 mi max for one series was like 20 pushups and dying hahah&lt;br/&gt;&lt;br/&gt;#hola&lt;br/&gt;#100aDayUntil100k&lt;br/&gt;#proofofsquats&lt;br/&gt;#100squatsto100k&lt;br/&gt;#100pushups
    </content>
    <updated>2025-01-03T00:03:06Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsw693drhw7zrk2w2vunfacsejp5gj2prcsesxn0f003cx5vmsk2sgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s75qgc8</id>
    
      <title type="html">Nutrients and Antinutrients Address nutrient deficiencies and ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsw693drhw7zrk2w2vunfacsejp5gj2prcsesxn0f003cx5vmsk2sgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s75qgc8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsykzunafpmy4j59vlj902skvqfc9h2zze0frr60ufyekh8hmd498qedk94y&#39;&gt;nevent1q…k94y&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Nutrients and Antinutrients &lt;br/&gt;Address nutrient deficiencies and remove antinutrients, this will help you with both goals ,, what do you think  &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;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&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;saladino&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…pz3j&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;&lt;a href=&#34;https://youtu.be/kMYXdEElWdk?si=q1YkTIOOIJhtcskf&#34;&gt;https://youtu.be/kMYXdEElWdk?si=q1YkTIOOIJhtcskf&lt;/a&gt;&lt;br/&gt;Not Joking, read The Fiat Food also
    </content>
    <updated>2024-12-31T14:46:01Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsytypxe9m4qdjtngl0a7q42y4lkzge8rd73az58jzfakgwdag3txczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sx2lrxd</id>
    
      <title type="html">#hola hagamos algooo, la salida de la caverna esta ahi, nos ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsytypxe9m4qdjtngl0a7q42y4lkzge8rd73az58jzfakgwdag3txczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sx2lrxd" />
    <content type="html">
      #hola hagamos algooo, la salida de la caverna esta ahi, nos cagaron olimpicamente la vida y todos los que estamos aca ya hicimos el paso mas grande, hay que dudar mas de todo lo que fuimos acostumbrados, del placer de los sentidos y abrir mas los ojooos&lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qvzqqqqqqypzpqsq9pednc7azgm2zuh0zkcu2c4qhugrrf0weemse2pfey5ck93wqqsdudhmag0424g047s5qd6ewj8mpvvf6d775l2qdzegfjsfg4qhdlsmhgqh3&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…gqh3&lt;/a&gt;&lt;/span&gt;  &lt;/div&gt; The History of the Pharmaceutical Industry…&lt;br/&gt;&lt;br/&gt;It all began with John D. Rockefeller (1839-1937), who entered history as an oil tycoon and America’s first billionaire.&lt;br/&gt;&lt;br/&gt;At the turn of the 20th century, Rockefeller controlled 90% of all U.S. oil refineries through his company, Standard Oil—later broken up into giants like Chevron, Exxon Mobil, and others. Around the same time (circa 1900), scientists discovered “petrochemicals” chemical compounds derived from oil.&lt;br/&gt;&lt;br/&gt;For instance, the first plastic, known as Bakelite, was created from oil in 1907. Scientists also began identifying vitamins and realized that countless pharmaceutical products could be derived from oil.&lt;br/&gt;&lt;br/&gt;This presented a fantastic opportunity for Rockefeller, who saw a way to dominate not just the oil industry but also the chemical and medical industries.&lt;br/&gt;&lt;br/&gt;The brilliance of petrochemical products lay in their patentability, they could be mass-produced and sold at enormous profit margins. However, there was a problem: at the time, natural medicine was highly popular in America. Doctors and healers practiced holistic medicine, drawing on European traditions and Native American knowledge.&lt;br/&gt;&lt;br/&gt;To eliminate this competition, a strategy was devised.&lt;br/&gt;&lt;br/&gt;The Flexner Report: The Turning Point&lt;br/&gt;&lt;br/&gt;Rockefeller enlisted Abraham Flexner through the Carnegie Foundation to evaluate medical schools and hospitals across the U.S. This led to the Flexner Report, which conveniently recommended centralizing and overhauling healthcare institutions.&lt;br/&gt;&lt;br/&gt;The catch? Money 💰💰💰a lot of it. And what was the condition for receiving this funding? The abandonment of traditional, natural healing methods.&lt;br/&gt;	•	Homeopathy and natural medicine were ridiculed and demonized.&lt;br/&gt;	•	Medical schools were quickly standardized, with all students taught the same curriculum focused on patented drugs.&lt;br/&gt;&lt;br/&gt;To ensure compliance, Rockefeller donated over $100 million (an astronomical sum at the time) to schools and hospitals, while opposing doctors were silenced, either through imprisonment or professional sabotage.&lt;br/&gt;&lt;br/&gt;The Legacy of Modern Medicine&lt;br/&gt;&lt;br/&gt;From this point on, modern medicine revolved around patented, oil-based pharmaceuticals. Scientists received generous grants to study plants, not to use them as cures, but to identify active ingredients that could be synthetically replicated and patented.&lt;br/&gt;&lt;br/&gt;The mantra of modern medicine became clear: prescribe pills made from petrochemical compounds.&lt;br/&gt;&lt;br/&gt;Over 100 years later, we are still living with the consequences of this shift:&lt;br/&gt;	•	A healthcare system rooted in a profit-driven model, designed not to cure but to maintain illness.&lt;br/&gt;	•	Doctors trained to treat symptoms with chemical drugs, often unaware of the true history of their profession or the holistic nature of the human body.&lt;br/&gt;&lt;br/&gt;The Unseen Truth&lt;br/&gt;	•	Most diseases are psychosomatic, yet this is largely ignored.&lt;br/&gt;	•	The solution offered? Take pills for everything.&lt;br/&gt;&lt;br/&gt;The pharmaceutical industry, one of the most corrupt in the world, rakes in billions from cheap, symptom-based chemical treatments. Their power extends beyond the healthcare system, they influence politics, with greater authority than many rulers or politicians.&lt;br/&gt;&lt;br/&gt;This isn’t just about health, it’s about control. And the more we understand the origins of this system, the better equipped we are to seek real solutions for our well-being. 🌍💊&lt;br/&gt;&lt;br/&gt;#health #nature &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/NMEY.png&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2024-12-31T02:36:50Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxwvggcm0sjdg0h7jxvp64pg2w7l4njenk9gt8md9yghh93w8043czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s74a3dc</id>
    
      <title type="html">Se pudio, 41 days of 125 squats and 33 days of 125 push ups ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxwvggcm0sjdg0h7jxvp64pg2w7l4njenk9gt8md9yghh93w8043czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s74a3dc" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspa3clmuwqyllrcjr08rytrtx6ygahe43nl597klnfn8cylefyp2c290wm2&#39;&gt;nevent1q…0wm2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Se pudio, 41 days of 125 squats and 33 days of 125 push ups 2024.12.29 #hola
    </content>
    <updated>2024-12-30T01:51:38Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspa3clmuwqyllrcjr08rytrtx6ygahe43nl597klnfn8cylefyp2czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s42e0xz</id>
    
      <title type="html">125 Push ups and 125 Squats 40 days of squats and 32 days of push ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspa3clmuwqyllrcjr08rytrtx6ygahe43nl597klnfn8cylefyp2czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s42e0xz" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfp5jczv47g7d3ngvsnsfvhse6wc8krpseysc5mgspv2nw5uq9lnsqt9dm8&#39;&gt;nevent1q…9dm8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;125 Push ups and 125 Squats&lt;br/&gt;&lt;br/&gt;40 days of squats and 32 days of push ups&lt;br/&gt;&lt;br/&gt;i am missing todays 90 push ups and 125 squats but i wont give up, #canthurtme&lt;br/&gt;&lt;br/&gt;#100aDayUntil100k&lt;br/&gt;#proofofsquats&lt;br/&gt;#100squatsto100k&lt;br/&gt;#100pushups&lt;br/&gt;
    </content>
    <updated>2024-12-30T01:15:40Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8u8n7zj3vcs0aqs6p2698qdvxdrqmrwzzkxhy9uy79nrjsq0ux8czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97srm6wmz</id>
    
      <title type="html">el que no corre, vuela</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8u8n7zj3vcs0aqs6p2698qdvxdrqmrwzzkxhy9uy79nrjsq0ux8czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97srm6wmz" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxl4yaty9hek67zyp0yvv0kp6l00ymk73tgu0ss4d8zfe4shqq0uqkvyuju&#39;&gt;nevent1q…yuju&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;el que no corre, vuela
    </content>
    <updated>2024-12-21T02:16:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqwfgjg49yswajsuup0hcmj0m0f2klxgzhmr5lqe2gk0tqqqj7fjgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s7jhe2p</id>
    
      <title type="html">88 años de bitcoiner asintomatica hasta hoy #hola ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqwfgjg49yswajsuup0hcmj0m0f2klxgzhmr5lqe2gk0tqqqj7fjgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s7jhe2p" />
    <content type="html">
      88 años de bitcoiner asintomatica hasta hoy&lt;br/&gt;#hola&lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/note1uht5nm0tckt8ppv4n7j8hgv2n5rulxzhsy4jnl8dnp5p5f8p2hvqqzcfhg&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;note1uht…cfhg&lt;/a&gt;&lt;/span&gt;  &lt;/div&gt; GN #nostr &lt;br/&gt;#hola &lt;br/&gt;Hoy la abuela preguntó de que era el dibujo de la taza. &lt;br/&gt;Tuvimos que onboardear a la abuela.&lt;br/&gt;Y ahora esta es nuestra abuela que milita la libertad🗽 &lt;br/&gt;&lt;br/&gt;#art #artstr #family #coffeechain #matechain  &lt;img src=&#34;https://image.nostr.build/75d9a665199fe3de60d254c165ce84283ebc8f29e4eb2c341ddfddafd21a87b1.jpg&#34;&gt;   &lt;img src=&#34;https://image.nostr.build/56a84abcb64d2ca857341269bb97c54b75c51712d088e8160b1f714136b7039a.jpg&#34;&gt;   &lt;/blockquote&gt;
    </content>
    <updated>2024-12-21T00:37:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8yl2vpn0xn7ekhzkhtgrccsdgm4vfpfz60kc8tc42rdh049jxz5czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s0x2aqr</id>
    
      <title type="html">Translated by me , to make it unperfect and human hahah here it ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8yl2vpn0xn7ekhzkhtgrccsdgm4vfpfz60kc8tc42rdh049jxz5czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s0x2aqr" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyrkvfwhqu4qal3lragn4s6mlw3n2c0jsp4ke2hmrt3nug0977tugq8dwze&#39;&gt;nevent1q…dwze&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Translated by me , to make it unperfect and human hahah here it goes: &lt;br/&gt;&lt;br/&gt;Something that we have to really really keep in mind, is that we always will be in a cave, like the Allegory of the Cave. Always it seems that we are not in a cave because we can&amp;#39;t see the exit and the external world, and even so, that external world will still be another cave in other topics and so on. &lt;br/&gt;&lt;br/&gt;Fundamental Principles that we can extract and that few times they taugh us:&lt;br/&gt;1. We have to crush our ego to 0, we have to activelly remind ourselves (actually many times per day on purpose) that we can and we probably are wrong, that we don&amp;#39;t know everything and what connects this with the following principle, that there are people that already left the cave trying to bring us with them, showing us the exit.&lt;br/&gt;2. The mission of those who already left the cave should be, work and sacrifice all the necessary to convince, bring out and show the external world, even when the price paid was death like Plato showed us. First because it is the right thing, and second because we have to remember that someone did the same for us before. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/NALi.png&#34;&gt;  &lt;br/&gt;&lt;br/&gt;#philosophy #ikigai #relationships #discipline #purpose #fiat #mindset #beliefs #truth #freedom #thought #plato #awakening&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2024-12-19T01:46:57Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyrkvfwhqu4qal3lragn4s6mlw3n2c0jsp4ke2hmrt3nug0977tugzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sn0a30p</id>
    
      <title type="html">Algo que hay que tener siempre muy muy presente es, que siempre ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyrkvfwhqu4qal3lragn4s6mlw3n2c0jsp4ke2hmrt3nug0977tugzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sn0a30p" />
    <content type="html">
      Algo que hay que tener siempre muy muy presente es, que siempre vamos a estar en una caverna como la de la alegoria de la caverna, siempre parece que no lo estamos, porque no podemos ver la salida y el mundo exterior, aun asi ese mundo exterior seguira siendo otra caverna en otros temas y asi sucesivamente. &lt;br/&gt;&lt;br/&gt;Principios fundamentales que se pueden sacar y que pocas veces nos enseñaron:&lt;br/&gt;1. Tenemos que aplastar nuestro ego a 0, tenemos que activamente recordarnos (de hecho varias veces por dia a proposito) que podemos y seguramente estamos equivocados, que no sabemos todo, y lo que conecta con el otro principio es que puede haber personas que ya salieron de la caverna queriendonos sacar.&lt;br/&gt;2. La mision de los que ya salieron de la caverna debe ser, esforzarse y hacer los sacrificios necesarios para convencer, sacar y mostrar el mundo exterior, inclusive cuando se pague con la muerte como mostro Platon. Primero porque es lo correcto y segundo porque alguien hizo lo mismo por nosotros. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/NALi.png&#34;&gt;  &lt;br/&gt;&lt;br/&gt;#filosofia #ikigai #relaciones #disciplina #proposito #fiat #mentalidad #creencias #verdad #libertad #pensamiento #platon  #despertar 
    </content>
    <updated>2024-12-19T01:32:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9h6kldxkhal34tgqgq6wjym57vmx273www3yh6w6v8lmzevd8qwczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sa5wn2d</id>
    
      <title type="html">Nono ya se jaja, pero a que se refiere mas profundamente?</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9h6kldxkhal34tgqgq6wjym57vmx273www3yh6w6v8lmzevd8qwczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sa5wn2d" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrltpauw5vlfzljr45l8yjgz5cc2lwqw4wycs0z6338g92u95s6rs5c8zj3&#39;&gt;nevent1q…8zj3&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Nono ya se jaja, pero a que se refiere mas profundamente?
    </content>
    <updated>2024-12-18T16:16:22Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9zqhhkscwt94tx67qcx3uml9cjk35xu6a27725vqsud8kj3je6yczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s6qhajh</id>
    
      <title type="html">Mind Modern Control Slavery?</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9zqhhkscwt94tx67qcx3uml9cjk35xu6a27725vqsud8kj3je6yczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s6qhajh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfpn8mll7tdyrgqy942gntzdlyy23z858ltdgylqxe5kl3tsuqjkqsjmgk2&#39;&gt;nevent1q…mgk2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Mind Modern Control Slavery?
    </content>
    <updated>2024-12-17T23:37:32Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9a32u4cw7y3dxgmhzryk3tfyqyz88g9t5szsnpg3yrlfkgcsl9nszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s3c9535</id>
    
      <title type="html">#hola nostr, #asknostr I was thinking... are nostr notes indexed ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9a32u4cw7y3dxgmhzryk3tfyqyz88g9t5szsnpg3yrlfkgcsl9nszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s3c9535" />
    <content type="html">
      #hola nostr, #asknostr I was thinking... are nostr notes indexed somehow for search engines, like other social media where you can search with keywords on google and results with the inner content of posts will appear? If not it is almost impossible to recall information or not
    </content>
    <updated>2024-12-15T14:43:44Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszykhcmnlem3h0m6wrx2z30tspy3rj9wuktmpnnc5cgq9dcqfrkjgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97slr6wah</id>
    
      <title type="html">F*ck almost one month, is crazy how fast time passes. This ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszykhcmnlem3h0m6wrx2z30tspy3rj9wuktmpnnc5cgq9dcqfrkjgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97slr6wah" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsypqgwp3fcgxrhn0zyjvz7pwwv9ujny0kahvafu60jfeur545snlgx6vnky&#39;&gt;nevent1q…vnky&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;F*ck almost one month, is crazy how fast time passes. This reminds to--&amp;gt; &#43; Cultivate Gratitude&lt;br/&gt;&#43; Love Your Fate (Amor Fati) &lt;br/&gt;&#43; Meditate on your mortaility (Memento Mori)&lt;br/&gt;&lt;br/&gt;Day 24 (2024-12-10) Done ✔&lt;br/&gt;Day 25 (2024-12-11) Done ✔&lt;br/&gt;Day 26 (2024-12-12) Done ✔&lt;br/&gt;Day 27 (2024-12-13) Done ✔&lt;br/&gt;&lt;br/&gt;125 Push ups and 125 Squats&lt;br/&gt;&lt;br/&gt;26 days of squats and 18 days of push ups&lt;br/&gt;&lt;br/&gt;#100aDayUntil100k&lt;br/&gt;#proofofsquats&lt;br/&gt;#100squatsto100k&lt;br/&gt;#100pushups&lt;br/&gt;#philosophy
    </content>
    <updated>2024-12-14T01:33:24Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0vqdkwh3p00555n6xekzpm8meeuu8xl28wdcrfvn5vqxf44tnfkczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sgfxufv</id>
    
      <title type="html">let&amp;#39;s goooo! we need you to low the time preference even more ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0vqdkwh3p00555n6xekzpm8meeuu8xl28wdcrfvn5vqxf44tnfkczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sgfxufv" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2mctxa090gp9t38x4r4zs9fx6mdv8xqwfamssy2kyedd95p9zdcqm0s7p4&#39;&gt;nevent1q…s7p4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;let&amp;#39;s goooo! we need you to low the time preference even more here!
    </content>
    <updated>2024-12-14T00:48:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyw3h4ltug3jku6uk0v5hnl00y9z0g3sp7tfefqmly0t6z7vt68sgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s5s852n</id>
    
      <title type="html">#hola , The Awakened Ape, is about evolutionary psychology, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyw3h4ltug3jku6uk0v5hnl00y9z0g3sp7tfefqmly0t6z7vt68sgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s5s852n" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstf0smefe2up65xnpq5lz99y5vxa9f74t8z3tulplk0vye47vk6uq6csljk&#39;&gt;nevent1q…sljk&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;#hola , The Awakened Ape, is about evolutionary psychology, really fun jokes to read and filled with interesting facts that explain why we behave like we do, biohacking tips for happiness and health and a lot of unpopular opinions about society like, against the Thomas Hobbes opinion that human nature is bad and we need state but the book tells that the problem is that we are not  in our natural enviroment with the tribes habits in all aspects, sexual, nutritional, and mindfulness that really interesting with the topic of psychiatric ilness and how tribes use and used to treat with Shamanic rituals the people that they detected like that. Really cool hahahah
    </content>
    <updated>2024-12-13T19:49:03Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfzu28as7kw9xqhdht5y2rsag60fh8z2lyhys4x4206266kxwph9gzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97senmkua</id>
    
      <title type="html">Suma la layer2 de speakers igual jajajajaj ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfzu28as7kw9xqhdht5y2rsag60fh8z2lyhys4x4206266kxwph9gzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97senmkua" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswjs6zha4l65ea0vcl7s7csujpldl67uvffcqj6gwvmtky8uy3xdq5ec802&#39;&gt;nevent1q…c802&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Suma la layer2 de speakers igual jajajajaj   &lt;img src=&#34;https://m.primal.net/MtGO.png&#34;&gt;  
    </content>
    <updated>2024-12-11T16:11:41Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsypqgwp3fcgxrhn0zyjvz7pwwv9ujny0kahvafu60jfeur545snlgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sysgvgr</id>
    
      <title type="html">Day 19 (2024-12-05) Done ✔ Day 20 (2024-12-06) Done ✔ Day 21 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsypqgwp3fcgxrhn0zyjvz7pwwv9ujny0kahvafu60jfeur545snlgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sysgvgr" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyuf9w4e3y7w608sn9dhhds40xdru3tg95zp0cpeynk070n90nwsqhtp6xh&#39;&gt;nevent1q…p6xh&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Day 19 (2024-12-05) Done ✔ &lt;br/&gt;Day 20 (2024-12-06) Done ✔ &lt;br/&gt;Day 21 (2024-12-07) Done ✔ &lt;br/&gt;Day 22 (2024-12-08) Done ✔ &lt;br/&gt;Day 23 (2024-12-09) Done ✔ &lt;br/&gt;Day 24 (Today) Pending&lt;br/&gt;&lt;br/&gt;125 Push ups  and 125 Squats&lt;br/&gt;&lt;br/&gt;23 days of squats and 15 days of push ups&lt;br/&gt;&lt;br/&gt;#100aDayUntil100k&lt;br/&gt;#proofofsquats&lt;br/&gt;#100squatsto100k&lt;br/&gt;#100pushups
    </content>
    <updated>2024-12-10T11:36:29Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsflprkdjp84za74ctqpwwq2udejde840j49gxkkgxs4s2lk4667gqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s5mmuqj</id>
    
      <title type="html">You definitively need to hear this Gold Standard music ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsflprkdjp84za74ctqpwwq2udejde840j49gxkkgxs4s2lk4667gqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s5mmuqj" />
    <content type="html">
      You definitively need to hear this Gold Standard music &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://music.youtube.com/watch?v=DjkBK8_6-0A&amp;amp;si=yQrAe4eDQNQUWpLw&#34;&gt;https://music.youtube.com/watch?v=DjkBK8_6-0A&amp;amp;si=yQrAe4eDQNQUWpLw&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#music #art #bitcoinstandard #waltz #timepreference
    </content>
    <updated>2024-12-08T21:44:21Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsghsr3sx7p5zxdjwa74rwc7cdqvgks5q52vs09cf9x35peyrzjl9czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97slkj5w5</id>
    
      <title type="html">What do you mean?, Like what type of charity also</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsghsr3sx7p5zxdjwa74rwc7cdqvgks5q52vs09cf9x35peyrzjl9czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97slkj5w5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9plr2l6p4970ndxwdz07xneduacehydnv625pr8yf06uxw7c9r7g9zd422&#39;&gt;nevent1q…d422&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;What do you mean?, Like what type of charity also
    </content>
    <updated>2024-12-07T13:48:44Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyuf9w4e3y7w608sn9dhhds40xdru3tg95zp0cpeynk070n90nwsqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s5rgjz6</id>
    
      <title type="html">Day 17 (2024-12-03) Done ✔ Day 18 (Yesterday) Done ✔ 125 Push ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyuf9w4e3y7w608sn9dhhds40xdru3tg95zp0cpeynk070n90nwsqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s5rgjz6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8hy6paa4e8s025zrt4vqq0ar5q3ms5s99thfvctvq6w60u2yprrgfg4znm&#39;&gt;nevent1q…4znm&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Day 17 (2024-12-03) Done ✔ &lt;br/&gt;Day 18 (Yesterday) Done ✔ &lt;br/&gt;125 Push ups  and 125 Squats, Now we do need to update the challenge hahahaha&lt;br/&gt;&lt;br/&gt;18 days of squats and 10 days of push ups&lt;br/&gt;#100aDayUntil100k&lt;br/&gt;#proofofsquats&lt;br/&gt;#100squatsto100k&lt;br/&gt;#100pushups 
    </content>
    <updated>2024-12-05T11:36:37Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8hy6paa4e8s025zrt4vqq0ar5q3ms5s99thfvctvq6w60u2yprrgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sr3fqj2</id>
    
      <title type="html">Day 15 (Yesterday) Done ✔ Day 16 (Today) Done ✔ 30 x 3 &#43; 35 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8hy6paa4e8s025zrt4vqq0ar5q3ms5s99thfvctvq6w60u2yprrgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sr3fqj2" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvsjkprc8umynmukx32lnycnn8sq9nf5jfmz264t7jv5uxk2h2cnchtj9az&#39;&gt;nevent1q…j9az&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Day 15 (Yesterday) Done ✔ &lt;br/&gt;Day 16 (Today) Done ✔ &lt;br/&gt;30 x 3 &#43; 35 Push ups  &lt;br/&gt;30 x 3 &#43; 35 Squats&lt;br/&gt;&lt;br/&gt;#100aDayUntil100k&lt;br/&gt;#proofofsquats&lt;br/&gt;#100squatsto100k&lt;br/&gt;#100pushups 
    </content>
    <updated>2024-12-03T01:29:11Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx06z5xpp3twlzmedne9024vfqp7mz2cxtedc6cxul5edprs3jg3qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s3jn9xu</id>
    
      <title type="html">The Network Effect on The Four Agreements by Dr Miguel Ruiz (My ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx06z5xpp3twlzmedne9024vfqp7mz2cxtedc6cxul5edprs3jg3qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s3jn9xu" />
    <content type="html">
      The Network Effect on The Four Agreements by Dr Miguel Ruiz (My Experience)&lt;br/&gt;&lt;br/&gt;1. Be Impeccable with Your Word&lt;br/&gt;2. Don’t Take Anything Personally&lt;br/&gt;3. Don’t Make Assumptions&lt;br/&gt;4. Always Do Your Best&lt;br/&gt;&lt;br/&gt;In economics the Network Effect is the concept that describes how the value of a product or service increases as more people use it. This phenomenon creates a positive feedback loop generating incentives for more people to use it. &lt;br/&gt;&lt;br/&gt;Thanks to its shortness and simply words, this book changed completely the way of thinking and actitudes of many social circles I form part, as well as mine. &lt;br/&gt;&lt;br/&gt;That is where the magic of the book starts, is particularly interesting that as more and more people around you read the book, the principles become part of the common knowledge, changing communities cultures, and in professional environments the work ethics.&lt;br/&gt;&lt;br/&gt;The principles are so simple that it becomes part of the routine remembering each one of them, with everyone working everyday to improve a little in every area of their lives.&lt;br/&gt;Thus generating in each environment an accepted practical way to face daily troubles, with many people remembering and applying the teachings nor providing support to each other. &lt;br/&gt;&lt;br/&gt;It would be interesting to see a world where everyone applied those simple sentences everyday, moving step by step towards peace and love.&lt;br/&gt;&lt;br/&gt;#biohacking #fouragreements #proofofpeace #love #enlightment&lt;br/&gt;&lt;br/&gt; &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/27ceaafd66320783cba716b929a277ab7998385cd332abe5d0e7b5799ed17f6a.jpg&#34;&gt; 
    </content>
    <updated>2024-12-03T01:22:52Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvsjkprc8umynmukx32lnycnn8sq9nf5jfmz264t7jv5uxk2h2cnczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sdewrvy</id>
    
      <title type="html">Day 13 (Yesterday) Done ✔ Day 14 (Today) Done ✔ 30 x 3 &#43; 35 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvsjkprc8umynmukx32lnycnn8sq9nf5jfmz264t7jv5uxk2h2cnczyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sdewrvy" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsruj6gny5a6qk6nf7crg9egc4zr9jx98q82hvrdc5med20u04xmgq0k8l45&#39;&gt;nevent1q…8l45&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Day 13 (Yesterday) Done ✔ &lt;br/&gt;Day 14 (Today) Done ✔ &lt;br/&gt;30 x 3 &#43; 35 Push ups  &lt;br/&gt;30 x 3 &#43; 35 Squats&lt;br/&gt;&lt;br/&gt;For day 30, pictures of before and after.&lt;br/&gt;&lt;br/&gt;#100aDayUntil100k&lt;br/&gt;#proofofsquats&lt;br/&gt;#100squatsto100k&lt;br/&gt;#100pushups 
    </content>
    <updated>2024-12-01T00:31:24Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsruj6gny5a6qk6nf7crg9egc4zr9jx98q82hvrdc5med20u04xmgqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97svsmmdn</id>
    
      <title type="html">Day 12 ✔ 30 x 3 &#43; 35 Push ups 30 x 3 &#43; 35 Squats ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsruj6gny5a6qk6nf7crg9egc4zr9jx98q82hvrdc5med20u04xmgqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97svsmmdn" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0vyqlz44pwy0m2uck0qt3fs3fv6qydfc4zp3qukmqkzc8xwksjvs7w3n9k&#39;&gt;nevent1q…3n9k&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Day 12 ✔&lt;br/&gt;&lt;br/&gt;30 x 3 &#43; 35 Push ups  &lt;br/&gt;30 x 3 &#43; 35 Squats&lt;br/&gt;&lt;br/&gt;#100aDayUntil100k&lt;br/&gt;#proofofsquats&lt;br/&gt;#100squatsto100k&lt;br/&gt;#100pushups 
    </content>
    <updated>2024-11-29T11:50:10Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswa64w0pg24g6fy9nh2dl6w4nv5sg3tszd3ez0r2zr4pc2u2lte4szyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sllqnq8</id>
    
      <title type="html">what do you mean? xd?, I meant purchase power, going up, if your ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswa64w0pg24g6fy9nh2dl6w4nv5sg3tszd3ez0r2zr4pc2u2lte4szyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sllqnq8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsx975aret85e2n89lezjcqhyd5w7k8nxyqsplr7wles4zkaepaadqnh698t&#39;&gt;nevent1q…698t&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;what do you mean? xd?, I meant purchase power, going up, if your graph is prices in bitcoin is true&lt;br/&gt;
    </content>
    <updated>2024-11-29T11:40:24Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdlrpkmwuevu9s04qqm80wa4v04jjq6cg9lp4se30zawdcwe33y5czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sr07h92</id>
    
      <title type="html">Yesterday didn&amp;#39;t post but day 9 done ✔ And today day 10 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdlrpkmwuevu9s04qqm80wa4v04jjq6cg9lp4se30zawdcwe33y5czyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sr07h92" />
    <content type="html">
      Yesterday didn&amp;#39;t post but day 9 done ✔&lt;br/&gt;And today day 10 done, too ✔&lt;br/&gt;&lt;br/&gt;25 x 5 Push ups  &#43; 25 x 5 Squats&lt;br/&gt;&lt;br/&gt;#100aDayUntil100k&lt;br/&gt;#proofofsquats&lt;br/&gt;#100squatsto100k&lt;br/&gt;#100pushups&lt;br/&gt;
    </content>
    <updated>2024-11-26T20:26:53Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs06qvua5w5prtcn2fmugg8t0zujj0h4alx8c8skhe6q2szwcx0zjszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sd5rvq9</id>
    
      <title type="html">I was there in july 😮, a beautiful place with excellent ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs06qvua5w5prtcn2fmugg8t0zujj0h4alx8c8skhe6q2szwcx0zjszyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sd5rvq9" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspqdqaynkn3emm463ssfgqsklvewxr8h4pfuqdksf56zs2xk23agq3yyvg0&#39;&gt;nevent1q…yvg0&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I was there in july 😮, a beautiful place with excellent attention and good food
    </content>
    <updated>2024-11-26T09:06:26Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2jp2mlt692n0l4wtumyu9e983cr79y489mc4dcgrc4xrpwms4e5qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s2043dq</id>
    
      <title type="html">Hi, how are you, I tried quickly installing it, (I don&amp;#39;t have ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2jp2mlt692n0l4wtumyu9e983cr79y489mc4dcgrc4xrpwms4e5qzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s2043dq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqqxg3gdxwhy79j4pueq20p303ftlxz6w6lmknaepcwgnq0848scqmzr05&#39;&gt;nevent1q…zr05&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Hi, how are you, I tried quickly installing it, (I don&amp;#39;t have local events) but no Iris or Primal, could connect with my relay, I already opened the port 4869 to accept incoming requests, what can I do?
    </content>
    <updated>2024-11-25T15:43:40Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2d2eaquqyltdtxw9fa3reslj8rmslk7wafa265kh776llg36w6cgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s983lk7</id>
    
      <title type="html">Day 8✔ 25 x 4 Push ups &#43; 24 25 x 5 Squats #100aDayUntil100k ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2d2eaquqyltdtxw9fa3reslj8rmslk7wafa265kh776llg36w6cgzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97s983lk7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsw6zrntuc3jshfqejhrlv2dyjwrvwswpr6k8vx3qdza2227ep9s6srd4f7c&#39;&gt;nevent1q…4f7c&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Day 8✔&lt;br/&gt;25 x 4 Push ups &#43; 24&lt;br/&gt;25 x 5 Squats&lt;br/&gt;#100aDayUntil100k&lt;br/&gt;#proofofsquats &lt;br/&gt;#100squatsto100k &lt;br/&gt;
    </content>
    <updated>2024-11-24T21:36:48Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsg9xz706d372weg4zcdyhvwdwkhul4t2c9f5y9rqn8tvqmp987phqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97smq09w4</id>
    
      <title type="html">Where is the fat? hahahah</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsg9xz706d372weg4zcdyhvwdwkhul4t2c9f5y9rqn8tvqmp987phqzyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97smq09w4" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspkdk300a4ql48j7vpfp7aahh3uyh7l0r33qqt6s6rxnf0nynrdnq6nc3ae&#39;&gt;nevent1q…c3ae&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Where is the fat? hahahah
    </content>
    <updated>2024-11-24T15:22:14Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsw6zrntuc3jshfqejhrlv2dyjwrvwswpr6k8vx3qdza2227ep9s6szyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sesq8rd</id>
    
      <title type="html">#100aDayUntil100k #proofofsquats Day 7✔ 120 squats on the path ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsw6zrntuc3jshfqejhrlv2dyjwrvwswpr6k8vx3qdza2227ep9s6szyrv4jrv457q3u89nz2lxdmwkvnt78ehd27pz4k0jz0kkyr7xwj97sesq8rd" />
    <content type="html">
      #100aDayUntil100k&lt;br/&gt;#proofofsquats &lt;br/&gt;&lt;br/&gt;Day 7✔&lt;br/&gt;120 squats on the path to 120k ✈✈✈&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub19aftr8lpgz8knmswjz0d3l9vzwx97dcvqh0zfuxcxu9d57t4yv3sz4v28l&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Diyana&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub19af…v28l&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1hz5alqscpp8yjrvgsdp2n4ygkl8slvstrgvmjca7e45w6644ew7sewtysa&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Tanja&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1hz5…tysa&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;br/&gt;
    </content>
    <updated>2024-11-22T22:22:22Z</updated>
  </entry>

</feed>