2026-04-20T23:41:07Z https://yabu.me Nairamtrab 🍋🇪🇺🇺🇦🏳️‍⚧️🏳️‍🌈 https://yabu.me/npub1lzwzwq8mqahgctxewg0xfvaf8v6zxcxarm4nkd0uv8h266449x3q233vel https://files.mastodon.social/accounts/avatars/113/323/837/111/009/914/original/b32adb8f4cfad310.jpeg https://files.mastodon.social/accounts/avatars/113/323/837/111/009/914/original/b32adb8f4cfad310.jpeg https://yabu.me/nevent1qqsv647t0y3rulla4nnt6p04pnce3f39knymfy228gnx8r4y2kytfrszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yarqscz In reply to <a href='/nevent1qqsfqrv6wdrnc0jqt4c3gv378afdsremmxnp3su4w5tk9t3c527gr6cxzk2xw'>nevent1q…k2xw</a><br/>_________________________<br/><br/>🧡 2026-04-03T13:33:26Z https://yabu.me/nevent1qqsz0c2d6qec2spk7cmjq39js55z4l0f0lraad55ef6mxkz5llgkzgqzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ydgge2e In reply to <a href='/nevent1qqsp6pq7uspjamqewvw8ehc4kj7xukd006tdf8nywsd57y7hr8r2xag5r2mjh'>nevent1q…2mjh</a><br/>_________________________<br/><br/>🤞 2026-04-03T13:20:59Z https://yabu.me/nevent1qqsymqyj36hgt0auzc2plnn72knrv2j29yj737gszx944ggqhzks8cgzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ye6h9jl In reply to <a href='/nevent1qqsqeqgynxwuahkqw50skuahdmh0j363pse8x8ecpvpqc35r6g807rqfs0lgj'>nevent1q…0lgj</a><br/>_________________________<br/><br/>You’re absolutely right. I don’t feel 60, but I don’t feel 20 either 😂. Anyway, I’ll keep on moving and doing my exercises hoping that the disease remains stable. It was a bit difficult to see “severe neuropathy” in the conclusion of the test.😥<br/>Thanks for your support 🧡 2026-04-03T10:23:22Z https://yabu.me/nevent1qqswug99yaduqplqqppx70a7qdnnqwa9qlsxz0x97jjk92uwlp6uxpszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y7aj8gu #runnersofmastodon #running #runninggrannies #alienrunners #neuropathy #CIDP #raredisease #IVIG<br/>Hello my dear peeps, an update on my health. Although clinically there is a lot of improvement the ENMG didn’t show any progress. So, I have mixed feelings. No treatment coming up, unless I deteriorate. Anyway, I’m slowly building up the 🏃🏼‍♀️. I’m at 4x2’ with 2’ walking in between. Last year I planned to run the Rotterdam marathon to 🥳 my 60th birthday. I’m 60 now, Garmin thinks I’m 20 🤭. 2026-04-03T09:14:21Z https://yabu.me/nevent1qqsvc8x9pfst9ngs7mkskae6hygz909ptmyzrp0297ux8ghnpa8m3sgzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yzx3f9c In reply to <a href='/nevent1qqsrr3ag7q9q7hdnkw3frcud3gy60qc06x3dufy7zcgt7pkya5262kcd6yu7h'>nevent1q…yu7h</a><br/>_________________________<br/><br/>Thanks for informing us Mike.<br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1xmw6jae9u86qaftt96540kpxu00yvq7vza9eaj8l92w0arnnt9ls6l4d4d" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Lee</span> (<span class="italic">npub1xmw…4d4d</span>)</a></span> I’m sorry for your loss Lee. I wish you strength the coming time and I hope the good memories will ease the pain. 🧡 2026-02-03T11:31:42Z https://yabu.me/nevent1qqs0twvv7vhmq2zxyfuszm7gjfk2v0d9e755sxgv22tuwmkn90j5rcszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ycgpp44 In reply to <a href='/nevent1qqsv7678rhxjkgc8gfr8gvd55lpesl6wse3n3kv3maka0c032qv598qvhchzn'>nevent1q…chzn</a><br/>_________________________<br/><br/>I hope all goes well 🤞take care and speedy recovery 🍀 2026-01-04T08:58:49Z https://yabu.me/nevent1qqsym7jw7s4pwxkpye0wd8unl3gavv90d8fpfl4r9nh4acsh5ucmffszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yxh697m In reply to <a href='/nevent1qqs8rjch6yk5t4wq7sk694cgn6wc3pely0aaft26errcd5f2nhdl9wqv2nlx3'>nevent1q…nlx3</a><br/>_________________________<br/><br/>This windchill 🥶! 2025-12-30T19:40:02Z https://yabu.me/nevent1qqsrqcd84v3nn3pvqlffre6uwalkuuwpu0u92dldazle63vdzhj05aszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y2flmjx In reply to <a href='/nevent1qqsyt2x7504yxs7umlxm8cgnlcrz78auuwtcl4ech89r2shhdqsut0ce9fn7u'>nevent1q…fn7u</a><br/>_________________________<br/><br/>What an incredible achievement! Chapeau! 2025-12-30T11:48:33Z https://yabu.me/nevent1qqsdgufr27zdsp7pyec29fda7xc8ukgl4h094qnuejl3nscfwmsrxdszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ylmdl5x In reply to <a href='/nevent1qqs0ty8dr0ptqtam56tdsn5k22a4zevp965jzuwq9j3afvaw5436gtcqckxpy'>nevent1q…kxpy</a><br/>_________________________<br/><br/>Go go go! 2025-12-30T09:03:37Z https://yabu.me/nevent1qqs9582ejg3qq70yr55cq7jq2x274twvr5whldff5er7yprravwfezczyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yqq03h6 #runnersofmastodon #running #runninggrannies #alienrunners #paresthesia #neuropathy #CIDP #polyradiculopathy #raredisease #IVIG<br/>Hello my dear peeps, the idea was to run the Rotterdam marathon spring 2026 for my 60th birthday. But as I’m diagnosed last month with CIDP, running is no longer possible. My goal now is to improve my balance and walk “normally”. Treatment is booked for last week of Jan and last week of Feb. 🤞Wishing you all a happy festive season and all the best for 2026! 🎄 2025-12-24T11:59:18Z https://yabu.me/nevent1qqsfz3gf5jq3c98psqj4sgwchg4q50r2le7kv5telj2gpaunupqcuhszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yq9u78g #runnersofmastodon #running #runninggrannies #alienrunners #paresthesia #neuropathy #CIDP #polyradiculopathy #raredisease <br/>Hello my dear peeps, I have the verdict. I have a rare chronic auto-immune disease attacking my nerves: CIDP or chronic polyneuropathy. This dark cloud has a tiny silver lining: there is treatment possible. Fingers crossed now I will react positive on it.<br/>Waiting for the hospital to call me when I can start the immunoglobulin treatment. 2025-11-26T20:51:02Z https://yabu.me/nevent1qqsg8deaee7mqpp6vl62ahg0tv2yvm43svklrwv77fm23hqa3ycxd9gzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yh7rx4j #runnersofmastodon #running #runninggrannies #alienrunners #paresthesia #neuropathy<br/>Hello my dear peeps, since last month I lost the feeling in my little and ring finger and have difficulty writing. Good thing we’re using computers in this age. I walk with nordic walking sticks to avoid falling. Working with the physiotherapist on balance and coordination. Tomorrow I have an appointment with the neurologist to hear the diagnosis. I’m a bit nervous. Cross your fingers for me they can treat me. 2025-11-25T06:29:49Z https://yabu.me/nevent1qqst62sdk030l59czyzucdjwn6cfgmrsw2l9zptpmgn80mwrf94laagzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ywecu5v In reply to <a href='/nevent1qqsdde3h0j5y2kzmg76ezy3r40rnkvmgm9skjfydfdngqm8yl8ht7dckej9u6'>nevent1q…j9u6</a><br/>_________________________<br/><br/>Happy birthday 🥳 🎂 2025-11-06T11:31:21Z https://yabu.me/nevent1qqsvww6hujdkpjj87ue6gvk29fttekecxfd0vc5z43hqa955avj6awgzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ywxgqaz In reply to <a href='/nevent1qqsr65x9nw6uy4xv3n4aetc6txw6h8xgta6gzkwjcw404pkyt525ufq4a0cfv'>nevent1q…0cfv</a><br/>_________________________<br/><br/>The CT scan showed I’m in perfect health, which is nice to know. I’m not sure what they wanted to exclude with that. A bit of a shock to realise I cannot walk on my heels anymore and I’m not able to walk on an imaginairy straight line. Next step is physiotherapy to help me with my balance and another appointment with the neurologist when all the results are in. 2025-10-25T15:55:36Z https://yabu.me/nevent1qqsr65x9nw6uy4xv3n4aetc6txw6h8xgta6gzkwjcw404pkyt525ufqzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yesyvh9 #runnersofmastodon #running #runninggrannies #alienrunners #paresthesia<br/>Hello my dear peeps, another medical update from me. I just hope you don’t get tired of me. I’ve been hospitalised for 2 nights for further diagnosis, they’ve taken loads of blood, biopsies from salivary glands, lumbar puncture and a CT scan of the upper part of my body. They leave no stone unturned. I’m waiting for most of the results. 2025-10-25T15:54:08Z https://yabu.me/nevent1qqsd6eh02v83ck4cg8x5ltjlgah20tkfza6yfm3c54s24c5rn8vhfkszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ydyvcjh In reply to <a href='/nevent1qqsg7ackhgrh8vsqa9sydkeghff6qxl7hp8q5feqtquhwdqrq7hk8fcecnh6v'>nevent1q…nh6v</a><br/>_________________________<br/><br/>#runnersofmastodon #running #runninggrannies #alienrunners #paresthesia<br/>Dear running community, thank you so much for your messages of support. I was wondering if I still belong to this group, because I cannot run, but your support means a lot to me so I will remain here and follow your runs.<br/>Thanks again and keep on running while you can. 2025-10-09T05:39:34Z https://yabu.me/nevent1qqsg7ackhgrh8vsqa9sydkeghff6qxl7hp8q5feqtquhwdqrq7hk8fczyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yzl36jw #runnersofmastodon #running #runninggrannies #alienrunners #paresthesia<br/>Medical update: I finally saw a neurologist last Monday. The EMG was abnormal as I expected. He thinks it might be caused by a virus and my immune system is attacking my nerves. Next step is a lumbar puncture for further diagnosis and treatment. No running for me in the near future if at all 😢 2025-10-08T05:22:17Z https://yabu.me/nevent1qqsx3u8hdcwle9ayd5602zxcd0n5p66k2qynealjg7wuwp8fq787wuszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y8hxmg5 In reply to <a href='/nevent1qqsfepsa3rdan404nn0wdl2wg7m3r2lksg2u63merxjqqqw9qrg7qvcdqgl9g'>nevent1q…gl9g</a><br/>_________________________<br/><br/>That is excellent news Lee, enjoy the cakes and the cocktails. Having a scotch myself. Cheers! 2025-09-25T17:35:49Z https://yabu.me/nevent1qqsfr7xhr2gsfxkfz4nxq8jzqd4xecn543wd868w26sfdnzemf0en4czyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yt7g5an In reply to <a href='/nevent1qqsdrkzeaulg2pqxccg4e52nd36pl8ktjfp5wj3pmpw6ceumfw4wz3q63t8we'>nevent1q…t8we</a><br/>_________________________<br/><br/>Verder zeggen we het vaak zo: Moeder Aarde is er ziek van. Van vervuiling en klimaatverandering. Daarom heeft ze Vader Aarde gestuurd.”<br/>Het maakt mij niet nieuwsgierig en ik blijf het irritant vinden. 2025-09-22T11:16:40Z https://yabu.me/nevent1qqsdrkzeaulg2pqxccg4e52nd36pl8ktjfp5wj3pmpw6ceumfw4wz3qzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ye7prlx In reply to <a href='/nevent1qqspq2dmv5atgnx6yhauz9kfqpjxgpda6ly588398ztwxfj4mmq0vegcdvfqu'>nevent1q…vfqu</a><br/>_________________________<br/><br/>…figuur. De rol van Vader Aarde wordt gespeeld door acteur Patrick Stoof.<br/>Bij Moeder Aarde heb je gelijk een beeld. Bij Vader Aarde denk je vooral: hoezo Vader Aarde, wie is dat? En dat maakt nieuwsgierig. Die nieuwsgierigheid hebben we nodig om in verkiezingstijd op te vallen. Vooral met een onderwerp als klimaat, dat tijdens deze verkiezingen bijna bij geen enkele partij op de eerste plaats staat. 2025-09-22T11:14:46Z https://yabu.me/nevent1qqspq2dmv5atgnx6yhauz9kfqpjxgpda6ly588398ztwxfj4mmq0vegzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yfyqs5r In reply to <a href='/nevent1qqsp88geu4pgxg2ep7wg92cd6aj2l92q4djr029hxy2x4qms3jrv22cc5fue0'>nevent1q…fue0</a><br/>_________________________<br/><br/>Dit is hun uitleg: <br/>“Waarom Vader Aarde en niet moeder Aarde?<br/>De belangrijkste reden is voor ons dat Moeder Aarde, onze planeet, de moederschoot van alles en iedereen, onaantastbaar is en moet blijven. Moeder Aarde is heilig. Wij willen in verkiezingstijd aandacht vragen voor de klimaatcrisis. Om op te vallen kozen we voor een parodie op een populist. Daar past in onze ogen daarom beter een man bij. Zo ontstond Vader Aarde, de happy populist. Een overduidelijk fictieve … 2025-09-22T11:13:35Z https://yabu.me/nevent1qqsgltp2p799x295se8lf0mv3ntfartxa7pnda8yuggdlc7w6v2nq5szyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yx8fepq Ik vind het echt heel irritant dat #milieudefensie het over vader aarde heeft in het radiospotje.<br/>#MoederAarde #moederaardebeschermen 2025-09-22T08:23:24Z https://yabu.me/nevent1qqs9wdlge3mnvk6kdmtr5u60k9sxg2tczx6rrdhnry3flazu6dq02ngzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y3j4f6t In reply to <a href='/nevent1qqs9zak5c298zvwfp4h8aw6yzu7ymjqhecn3grhl2fyf23gjelfhz5g69dhaf'>nevent1q…dhaf</a><br/>_________________________<br/><br/>Good luck, take it easy. I hope you’ll be able to make it through the race🍀 2025-09-20T07:44:14Z https://yabu.me/nevent1qqsrze6ptxdrt0lvj3240gaky4vyftcsqew7hc3wtjjkwlhv74c8kqczyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y5kn9cz In reply to <a href='/nevent1qqsrt9tux34lgfhq5f579wfx7tascx2slr4q32vwwgvzzkss0ql5wug7sdzat'>nevent1q…dzat</a><br/>_________________________<br/><br/>What? Really? <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1jztp3hh20rpvmfnpnxyk7aa8xdutawg0q6df49erakmzyf07zv8qdzmatv" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>woollypigs</span> (<span class="italic">npub1jzt…matv</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1v2yxnv4ktu7m5a52elcsy8p0ywpzdtd9x0zq0fuv3hhxsyx9hveqwwx0u3" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Rob</span> (<span class="italic">npub1v2y…x0u3</span>)</a></span> 2025-09-19T16:02:09Z https://yabu.me/nevent1qqsr27r9rreuwz6xdqksu028y5776aa2ksgvdlta9mqdwtnsr6n2k4czyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ypfyhlv In reply to <a href='/nevent1qqs2z7t27mg2464nln2zume5tx5smhmkf3p5qadz7x7jua7h7rqj88gxgmyg8'>nevent1q…myg8</a><br/>_________________________<br/><br/>I’m a jam first type of person and clotted cream on top is the best. 2025-09-19T14:56:44Z https://yabu.me/nevent1qqsr22y2tjpsjd2sr7eqweedd8syw06g93qmerv272e0ajkv75s0rfszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yp6mzl4 In reply to <a href='/nevent1qqswa2z5z924lw629374yrqd648nlmaqs4v72vwv5dez78k4z0yqqwsyup9fa'>nevent1q…p9fa</a><br/>_________________________<br/><br/>Can you buy clotted cream in Malta? Wow! 😋 2025-09-19T10:06:38Z https://yabu.me/nevent1qqsffyjqft2mmpaarm8yxes2zjqzv2mqxa5dd0daf5pjlr0v0rvw9kgzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yy7hawz In reply to <a href='/nevent1qqsw7qanfy7h5ps6z2d9sn6jdcjkejv85dxlulhr8tc8rtasfwecf6qa2xv9z'>nevent1q…xv9z</a><br/>_________________________<br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1xmw6jae9u86qaftt96540kpxu00yvq7vza9eaj8l92w0arnnt9ls6l4d4d" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Lee</span> (<span class="italic">npub1xmw…4d4d</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1exxdt6mrcm4xkwpj55rl54qkmz66rvl2jxap747ywftcm6lpp03s556wz7" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Benjamin Han</span> (<span class="italic">npub1exx…6wz7</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub10ltstr2m293rx6gq695qlfn8dnw36jkzymhm8urdzwrjqlj6v3qqup7hry" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Mike Lawton</span> (<span class="italic">npub10lt…7hry</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1la998yrm0wcgjdfnn9jk0emf89cp8u9g9sx8eykm52c8rpchrctswvza4d" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Johan</span> (<span class="italic">npub1la9…za4d</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1w77ev0ys3myv6zwuhvvnhgptzmz0hy4zfmpxek9tvp2fklhpu2es7pnmu8" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>GJ Groothedde 🇪🇺</span> (<span class="italic">npub1w77…nmu8</span>)</a></span> <br/>Thank you for your sympathy and uplifting words. I needed that. I’ve started all the prescribed supplements, hoping they will help. I miss running so much.<br/>Take care all of you and keep on 🏃🏼‍♀️ 🏃 while you can. 2025-09-17T18:41:33Z https://yabu.me/nevent1qqsdpjvllzdv8zld33esevqldpp2jg60dewqmf2jq2n6y94wrhj3ezczyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yugu057 #runnersofmastodon #running #runninggrannies #alienrunners #paresthesia<br/>Medical update: Apart from the numbness in my feet, reflexes are completely absent in my legs. No wonder I cannot run and have difficulties walking. Strength is considered to be ok. Blood tests show nothing particular. A last test to be done to exclude Lyme. In the meantime I’ve been given vit. B supplements and magnesium, although all values are within normal limits. 🤔 2025-09-16T19:50:31Z https://yabu.me/nevent1qqsv8kp5ncws997yw436gn2hs67tuzvlzydu02wuw0w7hrdjjvenwsczyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y9xmzpm In reply to <a href='/nevent1qqswl4zpms2qufcel06rs0j2yfkuhxqdztmzpq7xqk4lgmu7nh895ks52g6tx'>nevent1q…g6tx</a><br/>_________________________<br/><br/>Sorry to hear that Lee, best wishes to him. ❤️‍🩹 2025-09-12T18:38:31Z https://yabu.me/nevent1qqs8jaq0qtdhe7g2tkacuys4v0738uwjqrt77jl4hqv5q67agjydssszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yj0k2lw As running is not going well I cycled yesterday and did a run &amp; walk this morning with Pépite to stay a bit in shape. I try not to get frustrated. Anyway, I gave up the plan to run the Rotterdam marathon in 2026 for my 60th birthday. I don’t see it happening 😢. <br/>#runnersofmastodon #running 2025-08-31T10:27:23Z https://yabu.me/nevent1qqszudksge75y7twjt04d23amqey4es9xn6unwdqtvsyr5gu6cmcqlgzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yusfuug #runnersofmastodon #running #runninggrannies #alienrunners #paresthesia<br/>Terrible run today, numb feet, bad coordination, no strength.<br/>Feeling depressed, this is so frustrating 😫 2025-08-20T20:10:42Z https://yabu.me/nevent1qqszegq9577fz8z25mjtgyxs73fqucnsz0xrlzjlh2m6zk80n7e3n8gzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yn7kfe6 In reply to <a href='/nevent1qqs954a0gez3tnqr6afzcalmkx927l0fmhq3twtc0aw26pfxtgk2n3s0r3gnu'>nevent1q…3gnu</a><br/>_________________________<br/><br/>Congrats 🥳🎂 2025-08-20T19:52:38Z https://yabu.me/nevent1qqs0g52wupzmzsmy2dj4hmqtf7zqmj6ln29npjzs9d30k7yzv0wsxyqzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yxqcrvf In reply to <a href='/nevent1qqsxqsgwatpkpp2y20sss08nxgtrlzpvmh2sz4eegm05gltejte3f0q8yvr96'>nevent1q…vr96</a><br/>_________________________<br/><br/>#running #trailrunning #runnersofmastodon #paresthesia <br/>Trail done, nice ambiance, it was hot, hot, hot🥵 <br/>I think I walked most of the time, didn’t feel my feet, but somehow was 1st in my category. Probably because there were only 2 of us.😂 2025-08-15T11:06:28Z https://yabu.me/nevent1qqsxqsgwatpkpp2y20sss08nxgtrlzpvmh2sz4eegm05gltejte3f0qzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y89vm5x Trail tomorrow🏃🏼‍♀️<br/><br/>L&#39;Estivale du Lac Roy 2025 - Foyer Rural du Lac Roy - Saint-Hilaire-la-croix (63) <a href="https://lacroy.jimdofree.com/estivale/estivale-2025/">https://lacroy.jimdofree.com/estivale/estivale-2025/</a> 2025-08-14T16:56:23Z https://yabu.me/nevent1qqsvy5emnpnhtxwsqhhwj3gmml9e35hwnj0cqdqtww78wwktkl6p6rqzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ye89ru9 In reply to <a href='/nevent1qqstjvz2a5rnsqum9689gn9dwg472l3qpvutn5pwydx34xea0vymfdqpcus2q'>nevent1q…us2q</a><br/>_________________________<br/><br/>Well done Lee. Carrot cake 😋 2025-08-11T10:12:55Z https://yabu.me/nevent1qqstrjytpxh7nsf6uevfhhy856yz92upu39hzhcua9d6w8sznmucf7szyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yul75gr In reply to <a href='/nevent1qqs8qmkwr47xmcd0wkhd05nuhewzul7cjx34tty254al4uxw3sya3ksg9gqrl'>nevent1q…gqrl</a><br/>_________________________<br/><br/>Stroopwafel<br/> <img src="https://files.mastodon.social/media_attachments/files/115/004/020/571/449/899/original/7baf81caf9789fef.jpeg"> <br/> 2025-08-10T10:35:10Z https://yabu.me/nevent1qqsfjx0aw8pqy2xh376lwyqv2jdeyzks9m5zztgwzu5kams6qa0nwjqzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yfhxqxm Hello peeps, I run 126,4 km in July but lately it gives me less pleasure. I have a tingling and numb feeling in my forefeet, toes, fingers and the tip of my nose and it feels awkward. Tried to get an appointment with my GP, but they’re closed for holidays.<br/>I’ll take Pépite out for a warming up and then do some hill training hoping it feels better then last Wednesday.<br/>#runnersofmastodon #runninggrannies #running #runningaliens #runningwithdogs 2025-08-01T08:01:35Z https://yabu.me/nevent1qqspcq47ay7lce2udylqs5hgxscmngfsrmzdqn8uycyq0cz2trwne3czyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ymnjev2 In reply to <a href='/nevent1qqszm4mqlecdpprflwnxmk43cnzznvs00juhcf6uz2q948agjlxy24s48qvv3'>nevent1q…qvv3</a><br/>_________________________<br/><br/>take care Lee, hope the back will be ok soon. 2025-07-27T19:06:58Z https://yabu.me/nevent1qqsy0pgwqmtlqxsuz5xjhfqlh9pwdp2kspkgh9vry4s9nnxrnupf2yszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ysdra7j Trust Pépite and me to go out for a run and end up in a heavy shower. In 10 min I was wet up to my underwear. Headed home as it was no fun, took a hot shower and a warm coffee and I’ll do a yoga session instead.<br/>Pépite is happily taking a nap.<br/><br/>#running #runnersofmastodon #runninggrannies 2025-07-25T10:05:23Z https://yabu.me/nevent1qqstvnfs6faxs7gwxn67ueep7geae3rmyvafvckpjekvhapue7pyqeqzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yhyqn9w In reply to <a href='/nevent1qqs8sm7y98t9rvwswqn254zjjne7q5qqhdtrxs3aghsnexex4m5qd2qj0zmj9'>nevent1q…zmj9</a><br/>_________________________<br/><br/>Sorry to hear about your back, but glad to see it didn’t spoil your appetite. Kudos for the dog 🩷 2025-07-23T18:39:42Z https://yabu.me/nevent1qqsx7zvjssz2dhm7dq8jdlfuugmgqag6p6eln56jycmm42d5rfyvfeczyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yp5z7vs Training cut short to 6,4 km because a thunderstorm was heading in our direction. It started raining but luckily I was in my car when hell broke loose with hail and rain. I had to stop the car as I couldn’t see the road anymore. When it calmed down I zigzagged round a telephone pole hanging halfway over de road, but then had to turn around because of a fallen tree. Got home safe in the end. <br/><br/>The white stuff you see on the road is hail.<br/><br/>#running #runnersofmastodon #runninggrannies #hail<br/> <img src="https://files.mastodon.social/media_attachments/files/114/903/976/464/506/378/original/c8a9043c03dff4e2.jpeg"> <br/> 2025-07-23T18:34:50Z https://yabu.me/nevent1qqs8fhexh6avjqlxe7m3xu9qe5e7pquv047fr6cmkmm4jh3w4pce6agzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yxakk6l Celebrating the 14th of July in France. Easy morningrun with Pépite, 15,5 km with lots of sniffs and stops at streams and lakes to cool the doggo. Afterwards siesta in the garden.<br/>#running #runninggrannies #runnersofmastodon<br/> <img src="https://files.mastodon.social/media_attachments/files/114/851/540/134/821/744/original/3f2dcb0f722fb9a9.jpeg"> <br/> 2025-07-14T12:15:33Z https://yabu.me/nevent1qqsdkfdykwhldh25s60jydz6kejz7h7jlafhnravxu2vhw8arzph2lczyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y26j0tk In reply to <a href='/nevent1qqsxurlqv8y6aqcu80e4sa4rwg8pj87u3fzd733543733fx097n8mhcjev48n'>nevent1q…v48n</a><br/>_________________________<br/><br/>🥳 Amazing 💪 2025-06-28T09:51:18Z https://yabu.me/nevent1qqsw9h2zc0lw3ff0yry65rd42hpzt5t7fg9g9crqaeykzeu4uvhw8rgzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yz00zfj Early morning run with Pépite. Lots of snif &amp; stop and long pauses at the streams to cool off. Not all paths were suitable for running and I somehow lost 1 km on the watch.<br/>Breakfast with cherries on the terrace, before it gets too hot.<br/><br/>#running #runnersofmastodon #runninggrannies<br/> <img src="https://files.mastodon.social/media_attachments/files/114/725/936/922/347/767/original/d94120876ae3ba79.jpg"> <br/> 2025-06-22T07:57:27Z https://yabu.me/nevent1qqstplgwrwt6yrurtdcrn8dy3n7hck34xwlx0vqc8cxtxkmknvnze5czyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yw4lgzt In reply to <a href='/nevent1qqsv55z86q0jnlreamg8mrjgxskjz5vfe3kdsr0jj55s5ffm0wdkpasagk8kl'>nevent1q…k8kl</a><br/>_________________________<br/><br/>Happy celebration 🥳 with 🍰 2025-06-19T16:14:43Z https://yabu.me/nevent1qqs0ggs2vhjka0pthyquhc5pqjlzhzdc96ast9dlzehcse9e57jhqlqzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yyvga3y In reply to <a href='/nevent1qqsqt8tkc99p05gs6sye7433lnvxw5zf50dntq4susatx73587kwzcq60f23n'>nevent1q…f23n</a><br/>_________________________<br/><br/>How nice! Happy retirement to you. More time for running = more cakes 🧁 2025-06-11T17:35:21Z https://yabu.me/nevent1qqszx9fc8esadjfemhydrjl4mhc6mvcfye7m888h7092jje7um0edzczyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ywyjffm In reply to <a href='/nevent1qqsdgs689lq7ham6mh9y453j9ckq3ujz0lv3re5jjpnvu899sk04jygj6x55z'>nevent1q…x55z</a><br/>_________________________<br/><br/>Well done 👏 I hope you enjoyed it and all went as according to plan. 2025-06-08T10:07:29Z https://yabu.me/nevent1qqsq5n55efjrfsp04lk7ma9lezmjymugax36750ctqna646u480eq4szyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yc8pk7c In reply to <a href='/nevent1qqsvv0knum063vw4gyjmxylzexjpm6tnxne08gcpp7rmeycfqfh5syqyq747j'>nevent1q…747j</a><br/>_________________________<br/><br/>Good luck today 🍀 2025-06-08T05:25:30Z https://yabu.me/nevent1qqsdc8qztaf4cund0nhs8tl3z4xc9gnesdwdks8fzer25989f2yu3cgzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y68rp5e In reply to <a href='/nevent1qqstss2svhhac9csukssh2keyvaxl2mc00cf08atp9y90r3c3rqgfrgskccx7'>nevent1q…ccx7</a><br/>_________________________<br/><br/>Congratulations both of you. Stay strong Lee. 2025-06-04T15:46:06Z https://yabu.me/nevent1qqsz540pl569ppywddd7rpegeuk02py3fmskrvqsylykurlnwrruj4czyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yz5t7kg In reply to <a href='/nevent1qqsxdmld2q0arwg6a249qzenfpp9efy8l29a7fkx7zfwjul53h4wmagekjnkj'>nevent1q…jnkj</a><br/>_________________________<br/><br/>😱 OMG, glad she was OK. 2025-06-01T13:02:01Z https://yabu.me/nevent1qqsqq4aa86eag2m7mzesfjaela5mlc8tg64c5gr0y6le0vh4mwpd0gczyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yjh00gl In reply to <a href='/nevent1qqs06m5kk4myqq6ynqsnkjv3lprs7yw82uafgptys63hjmh4t0dw2mq2f5ate'>nevent1q…5ate</a><br/>_________________________<br/><br/>Wow, you’re amazing. 2025-04-25T19:40:43Z https://yabu.me/nevent1qqsqxlpg3lh4ma052kpwvs58clhggc047j67alz3st0xnudkg4nspuszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yexcydq In reply to <a href='/nevent1qqszpxz8krtzgy04gwc7hlcdaxnywgtwch06f6ujl4wwgrpe0a4fe2qfw6epz'>nevent1q…6epz</a><br/>_________________________<br/><br/>yeej cake for Lee! 2025-04-25T17:00:01Z https://yabu.me/nevent1qqs29nnhqe087l33dmkvdnfqjp6jj7gcmxg7uwrzlmhgdwvka5kx4xgzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yzyuueh In reply to <a href='/nevent1qqsq79m6zpfc6y8m9nrj63wp0qpwfjrs53ss4g5k8pxvlkt33ga4f8c9770xv'>nevent1q…70xv</a><br/>_________________________<br/><br/>😅well done though. bravo👏 2025-04-25T16:57:56Z https://yabu.me/nevent1qqstl5e84edct46d27050phs4c6va5ukxhwve4a2tnlu8z8g8ufpcvgzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ylf6qxr Timothy Snyder on the risk of a terrorist attack on the USA and the Trump administration response.<br/><br/><a href="https://open.substack.com/pub/snyder/p/the-next-terrorist-attack?r=2u4lfu&amp;utm_medium=ios">https://open.substack.com/pub/snyder/p/the-next-terrorist-attack?r=2u4lfu&amp;utm_medium=ios</a> <br/><br/>#trump #usa 2025-04-20T07:40:46Z https://yabu.me/nevent1qqs0gnqhy9t0y47y4gmcazxj8rx7ggqt6w35jd40yncrtmkwj2a227czyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yxtzhx2 #restjesdag #ditatenwijvanavond<br/> <img src="https://files.mastodon.social/media_attachments/files/114/320/476/096/777/327/original/945201f08d0bd4ee.png"> <br/> 2025-04-11T17:22:16Z https://yabu.me/nevent1qqs8877q7mnerph8a3l9ahc878x2wzvwq8zk2h5wlnl7yprgcavagmszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y6lscy6 In reply to <a href='/nevent1qqsda9fn6kfgjxf9gxsw6y80ercmm3x39uwwncqxahtm0r5p54fq2msqyqec6'>nevent1q…qec6</a><br/>_________________________<br/><br/>They are probably proud of what they’re doing. 2025-04-09T18:41:44Z https://yabu.me/nevent1qqsf4lktz6xdu3kk4e6l4nnhpwuss223e600stv6sp9ndegrydatzugzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ydp3838 In reply to <a href='/nevent1qqswsyytmgzkedltlula4kyjutpvuuztqp74l7lwlca7ldzvuzcd7hssacy04'>nevent1q…cy04</a><br/>_________________________<br/><br/>He and his friends are filling their pockets. Buying and selling stock with prior knowledge. It’s all corruption. 2025-04-09T18:35:18Z https://yabu.me/nevent1qqstkehagm9gt54css9sr3dkkp4392p6rfj0z6yqxamgd68umqvlk3gzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ylazzdn In reply to <a href='/nevent1qqsf0kctw3xmnaqewxan34r5g3kl8vezwugut764d3xwh6tuy2cjtxcrf2p7a'>nevent1q…2p7a</a><br/>_________________________<br/><br/>Your lucky day today 🍀, ☀️ and 🧁 2025-04-04T16:35:48Z https://yabu.me/nevent1qqsyqmqjcf2hwzk0fgu87cw5n037xe062ed0z6kd76jz5jedm9cue7szyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y2srcce In reply to <a href='/nevent1qqsggrknnpmv3rjf7fs73ufju0uluc3fgve44nprrnp6xcszsp9eqvs6azuey'>nevent1q…zuey</a><br/>_________________________<br/><br/>We all know you prefer cake Lee 😂 2025-03-31T18:28:24Z https://yabu.me/nevent1qqspgmp67p3wzv66w9848u47h6m9cun08e3j233lfwagct838t40vxszyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y4a04d5 In reply to <a href='/nevent1qqszrz8thythj9q53jns8sa3hm8zdqmjg3hke8ujzhj0t32sr6k92cs82r6dv'>nevent1q…r6dv</a><br/>_________________________<br/><br/>Good to see you running again. Happy birthday 🥳 2024-11-05T18:53:22Z https://yabu.me/nevent1qqsyrsvumvl9w7h7yet88z74xlsuj8p9vztndx52lp3jtrmqllqm50szyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y0c2tu5 In reply to <a href='/nevent1qqs98ctgjfhxthaspnjpdklqlc05zf3xaux8gg8tn7v0v6x2u5zacpgpd7me5'>nevent1q…7me5</a><br/>_________________________<br/><br/>Very impressive, well done 👏 2024-11-03T10:42:19Z https://yabu.me/nevent1qqswyaphhsmqnezwq7elvzhz3v95dtafx7l5s7fn9cpk2agm37vfyrczyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ygpw67n In reply to <a href='/nevent1qqsz07zqkv7mxa5zawprwhsyc26scukzaececxa6yvcv2m79ppdmsccs72klp'>nevent1q…2klp</a><br/>_________________________<br/><br/>But yes, do send #climateprotestors #climateactivists to prison. #climatechange #valencia 2024-10-30T11:46:18Z https://yabu.me/nevent1qqspaxvljwtxc8e084uwctcndsye6zlmkcsr465las30eawgzf9c6ngzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ysrgeku In reply to <a href='/nevent1qqs90u5nk33hs4mf36wttndhd5xhdfn66xf896pqwe9y0rf6pwhuk0qjw8zhq'>nevent1q…8zhq</a><br/>_________________________<br/><br/>Alles Gute zum Geburtstag! 2024-10-21T05:37:09Z https://yabu.me/nevent1qqszz3z9u7n8yaf7yp7nhreqdgpy7dzl3rdw0mfw85rpe9k7d0yn2sqzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yalc07y In reply to <a href='/nevent1qqsgvfjyehc33sqggvdvq72a25s77fa5vuxqppcg3l4qqhaeyxh3qnqhywdr3'>nevent1q…wdr3</a><br/>_________________________<br/><br/>I think I’m still asleep at the time you start running Sebastian. 2024-10-20T19:26:32Z https://yabu.me/nevent1qqspqknpfjx7y0mspmrn5zlvrg8y4kpcldwdtedhmqx9d9amz5ueq8gzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yeaf7x2 In reply to <a href='/nevent1qqsp9edd7wj2xfmg65yg7fnh4k8hm6axaahj0qrmdf7hdz0mwhkkzmcyus7jx'>nevent1q…s7jx</a><br/>_________________________<br/><br/>😂 still easier for men though to pee behind a tree 😉. I plug in a tampon to block the urethra, no option for you I’m afraid. 2024-10-20T19:08:40Z https://yabu.me/nevent1qqsp7970qlxg34335qzk37sym25qstjkhnf0ecq0m6v0jf3a00epneqzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y4hc262 In reply to <a href='/nevent1qqsyaaeq7u99tnlnc50gy5d54g29eeu3gxwqtkjytuyp0jgt4wgt2lqmuelqt'>nevent1q…elqt</a><br/>_________________________<br/><br/>I would like the espresso experience, but coffee makes me want to pee. So, in the end it slows me down. 2024-10-20T18:32:38Z https://yabu.me/nevent1qqs88xaewg4sjdh5darjvtw0u9y6lvl9jnm3d3l06c0un4wc8570h0qzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556y4aqsy3 A bit late for #caturday but here is Katja.<br/> <img src="https://files.mastodon.social/media_attachments/files/113/339/511/543/314/462/original/05d92bb84ab3c998.png"> <br/> 2024-10-20T11:28:48Z https://yabu.me/nevent1qqsxl9hglrk3cvqnzt8pgz7sht7paa5ej9jkvlnl5ue9mtat2k4kwpgzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556yrynute In reply to <a href='/nevent1qqsrtftl8awyfgmhcanx97uv784vml777vu6q20laft2n0afmacxp7cj8elx8'>nevent1q…elx8</a><br/>_________________________<br/><br/>Well done! Unfortunately Pépite ate my croissants I reserved for after the training. Hope your cake was nice 😋 2024-10-20T10:39:08Z https://yabu.me/nevent1qqswuz537pmm7zczuwyf85z6vskccpsnvnqsmgzwmtdwcdmg64eek0gzyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ydx4325 In reply to <a href='/nevent1qqs2p65vjn73lexkq56e6vftrmkl57hg63p23e7rve5wc0rfswhnkgq9zpd69'>nevent1q…pd69</a><br/>_________________________<br/><br/>Well done! A truly amazing achievement. 👏 2024-10-20T05:47:33Z https://yabu.me/nevent1qqsxd4vut3vdn84lsjtlgux4n2r76vd2prxfucjuppkwkx89szg8qpczyrufcfcqlvrkarpvm9epue9n4yanggmqm50wkwe4l3s7att2k556ymt8q2x Hello followers, I just migrated to another mastodon server. I hope you’re all still following. 2024-10-17T17:56:48Z