2025-01-14T02:21:08Z https://yabu.me shawneelady https://yabu.me/npub1kqphp086pwqxjxkaq6d3m6fm0aaz9jpt03sra9cwxmaysknqqzcq5e4wys https://m.primal.net/JvHZ.jpg https://m.primal.net/JvHZ.jpg https://yabu.me/nevent1qqsd3fwjyzfgezexgqcda5yw0nj8ax05tw0340aaayuvdssnmc6wp5qzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqedf4zs In reply to <a href='/nevent1qqsyhggu6jl9ec6h5pt3e4vl2mct5ll8qwdzvp6vn4u3hh2yuu3ur7sprpmhxue69uhhyetvv9ujumr4d45kucfwwfhkx6mnw7xc2x'>nevent1q…xc2x</a><br/>_________________________<br/><br/>I&#39;d say it&#39;s too thick to pan fry like a steak, but it cooks nicely in a covered pan over a few hours and then you can brown it at the end. Shred it with a fork and knife and you&#39;re set 2025-01-15T03:49:12Z https://yabu.me/nevent1qqs24w2sfywut2m7njst7vjtgq4mld7untg8q546vuw60jfy7zk7x0szyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqd72tvw Heading into the gym to use my brand spanking&#39; new gym membership. I can tell that some of the fam are skeptical. The word &#34;phase&#34; has been used. But the overall carnivore upgrade might make this time different. We shall see ...<br/><br/>Are you pairing fitness with carnivore in the new year?#carnivore #fitness 2025-01-14T23:37:08Z https://yabu.me/nevent1qqstlpv6smakjp454us6pn8wxdg3k6gpc8cdrm4jf3kyf9tcfvf00rgzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqazr0zg In reply to <a href='/nevent1qqs9clmh8sa5w69rfe820dz7hk5namcatn9kgk4npqm32yup93shffcpzemhxue69uhkummnw3ezu6rfve5hx6pwdaexwg6evwm'>nevent1q…evwm</a><br/>_________________________<br/><br/>thank you!! 2025-01-14T20:55:00Z https://yabu.me/nevent1qqs8e8deymxkvlgdgk7ztwxax5fsxkkl6ujdfnn3747u2v8q3skvw4qzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqzjclew So here&#39;s some of what people shared about butter in the last couple of days after my prior butter post: <br/>-Lots of sneaking a bite when cooking with it,<br/>-Some eating straight from the stick despite the &#34;weirdo&#34; vibe😂,<br/>-In the coffee (with salt) is big for some, <br/>-As a snack in place of sweets was frequently mentioned, and <br/>-Cold vs. room temp if eating it straight is preferred. <br/><br/>I&#39;ve upped my butter consumption after that convo with you all. Weight is down slightly and satiety is up. It&#39;s been a welcome change. Thanks!<br/><br/><br/> <img src="https://m.primal.net/NgkY.jpg"> 2025-01-14T20:54:16Z https://yabu.me/nevent1qqs9ejdq9fn0azchvtkl94mcv2956trh8w4kevjgap99g045qz69anczyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqevt3s8 In reply to <a href='/nevent1qqsxlftccm9kuh27lg03scnmlcc04ypzj7xcnpd8c7eqzeq5zvt09aqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgk48qx2'>nevent1q…8qx2</a><br/>_________________________<br/><br/>I may borrow this😂 2025-01-14T20:51:58Z https://yabu.me/nevent1qqs8px8j8f4zjx2u7luq62lg6kmgf2e4dwscdjn7a47032vvzfcp02szyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtq0ajgx4 In reply to <a href='/nevent1qqs8yn9c8x2ahshd56y2wc2xpupfsw6k2jqy2azv3dkphz5z27evejcprpmhxue69uhhyetvv9ujumr4d45kucfwwfhkx6mntt53qr'>nevent1q…53qr</a><br/>_________________________<br/><br/>so interesting 2025-01-14T20:51:26Z https://yabu.me/nevent1qqstwmxy3elhr503yfd9nsnpjmv58xslv2al8q4fema7q6juu6dy2jqzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqvquq8g In reply to <a href='/nevent1qqs223hkhtnarzp455yukmezy6ufp3m9rvmwdgqqhdj6vklu43a87vqpr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet5jd2t67'>nevent1q…2t67</a><br/>_________________________<br/><br/>yes! I follow her on x. fantastic! 2025-01-14T20:49:48Z https://yabu.me/nevent1qqs2th0k5fe9utual7qc95cf6e7jdg2aaxaar0w6qa3wdd9u8me4g4szyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqdmw47e In reply to <a href='/nevent1qqspr9l7pr56y2c50p9kggayys6cxsxp5fvzwe3whnjngj45afvuapsprpmhxue69uhkjm3wwp6hyurvv4ex2mrp0yhxxmmdy62ver'>nevent1q…2ver</a><br/>_________________________<br/><br/>aches and pains going away is huge! 2025-01-14T20:49:24Z https://yabu.me/nevent1qqspvxghz73jr8xtp4e6marfhgrqzvhd5kar8t24lqx73dyep7gx55qzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqt2l7kt Still kinda wanting a Diet Coke while I&#39;m out running errands. Is it just me? 😂 (Don&#39;t worry, it&#39;s not gonna happen!!!)<br/>#carnivore 2025-01-14T20:48:42Z https://yabu.me/nevent1qqsf3r7ms79jrvmhrgvtmrqutsxk6u4kaug59lneafpy97pj9gk2q0czyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqnsj4qd In reply to <a href='/nevent1qqs8k85qpn8ghnxlxe2p2c2skrfxku8gx3gnnhpr79swzklrwhuk74cpz3mhxue69uhkummnw3ezummcw3ezuer9wcytjrnk'>nevent1q…jrnk</a><br/>_________________________<br/><br/>yes had one tonight 2025-01-14T04:56:44Z https://yabu.me/nevent1qqs2hwdpt9zpdxjpmc8qj446n7s6784c6zn63np9lju73rdja7tnxnqzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqqyuerw In reply to <a href='/nevent1qqsg77eltkv9lukktqats33jrapt025c0apumrgrewazmm326rppf2spp4mhxue69uhkummn9ekx7mqfkewce'>nevent1q…ewce</a><br/>_________________________<br/><br/>good to know. I&#39;ll get engaged!! 2025-01-14T04:53:52Z https://yabu.me/nevent1qqswgnpvmtjhpkw2es207rq5gcds49xwx4d7amwr5ysel9lhtegmzkszyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqhta7tk In reply to <a href='/nevent1qqspgntll56zxm77cccvydm0mrkrs5zmux0qv7d5kfa5ft9lgypehjsprfmhxue69uhhg6r9vehhyetnwshxummnw3erztnrdaksps22sq'>nevent1q…22sq</a><br/>_________________________<br/><br/>done 2025-01-14T04:53:17Z https://yabu.me/nevent1qqst4ae9tf3zq69jjhe22jr30q2q296zu67s8d22ujvmld05ap8v58szyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqm4ue7n I want to know how good the results can be with carnivore. That&#39;s one reason I&#39;m going hardcore. #carnivore 2025-01-14T04:41:54Z https://yabu.me/nevent1qqsvslsnvr5ggz6wapzngesrma9cmp42ct7dmnkd0kwtnc4yd9ugx0gzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqfacf5q In reply to <a href='/nevent1qqstkzt5y7h2ljc74qnmyqm0q60uwk3rc4cfvucrgjev98g5jnhyjcqpz4mhxue69uhk5atw0p5kuemhv9hxwtn0wfnsy8xvmk'>nevent1q…xvmk</a><br/>_________________________<br/><br/>ive done it without the double dare😁 2025-01-14T04:34:50Z https://yabu.me/nevent1qqsr29tdjgx2j05dvf7m0vaasdut5q4meezglaf4s46upwn5y808xwszyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtq3f3z54 In reply to <a href='/nevent1qqswpkvrtfkkw9mxn5fwvum4vzzzapkad58npuur9asvdslska3kr2cpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg9jlzjc'>nevent1q…lzjc</a><br/>_________________________<br/><br/>the little ones know! 2025-01-14T04:34:20Z https://yabu.me/nevent1qqsz33edgw2qxmdc3nlmkw3m39s8tx0dzg4qs0pu00dm74chesx50sszyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtq4kg359 In reply to <a href='/nevent1qqsv8vf2rgmwuuj59evn0gwr8pdxjx8sny6daua6kvnch7h082fkptgpz4mhxue69uhk5atw0p5kuemhv9hxwtn0wfnsdgtf79'>nevent1q…tf79</a><br/>_________________________<br/><br/>I like starting them early. 2025-01-14T04:33:31Z https://yabu.me/nevent1qqsw74r8sannrj66gt236l5xhykwupqfjskylnhzqsuywy4sksypycczyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqus032t I forgot to post a picture #introductions<br/><br/> <img src="https://m.primal.net/NfiU.jpg"> 2025-01-14T04:06:14Z https://yabu.me/nevent1qqs9r9gz9e33t267pplus0gequ5t5utakrw9aaevau3p0gws843eavgzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqtdg6n4 Hey everyone! I&#39;m pretty new here and interested in getting engaged in this community. Not engaged in the other sense, as I&#39;m married and have been for 31 years. lol. Anyway, hailing from the Midwest, USA, interested in Bitcoin, Bible, and beef. #introductions 2025-01-14T03:36:35Z https://yabu.me/nevent1qqsvzg30d6cyd9f8k23qmc7ne0rsn2mgnt3jx58fgwjdzuu4h3yzugqzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqkvh6c9 Anybody else feeling noticeable energy and mental clarity gains from going hardcore carnivore? I just realized this is happening. Pretty exciting. 2025-01-14T02:41:09Z https://yabu.me/nevent1qqsq59cw5sy7g90ut52yx2wqa0429pqfj6w2h4a7l2zqxphrmprszvczyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqv77xp4 What are your thoughts about eating butter, just by itself? It&#39;s kind of a thing, and I&#39;m not sure. Although I do love me some butter. Do you eat butter as a stand alone? How does it figure in to your diet if so?<br/><br/><br/> <img src="https://m.primal.net/Nfeh.jpg"> 2025-01-14T02:40:03Z https://yabu.me/nevent1qqsy5n3vvkmmnlcjsh9gk2gcgr3v9usxccjesxxaruk92ql9nhu8qagzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqeqjyz2 Note to Carnivores: Big Condiment is not your friend 2025-01-14T02:37:13Z https://yabu.me/nevent1qqsyscskpqn8ag4l9n45tm55fz7vvy69qpqt9vyl9re4mxx5sdv804qzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtq9dz9yf Do you think our culture uses food as entertainment? <br/>I just want to keep it simple. No more fuss. 2025-01-14T02:36:40Z https://yabu.me/nevent1qqsfrvz7w5p8sfapxe6hsdx6rt5xad6qdvrpteqnt30lhl7pvs6uuegzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqmuy36k Trying to make my carnivore meals &#34;interesting&#34; is a step backwards. I get more food focused and less self controlled. All the sauces and seasoning, all the carnivore copycats of SAD foods. I&#39;m just saying no for now. <br/>Chuck roast, tallow and salt. It&#39;s delicious and simple. Feels like winning 2025-01-14T02:35:49Z https://yabu.me/nevent1qqsynen89wgk69pse6hmvgmhn783dj8v9qwjrszcm3pv5laewszn5uqzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqdl8d7c Keeping it simple feels like winning.👍 2025-01-14T02:35:13Z https://yabu.me/nevent1qqsqcmff6suxc6uvyudst9wws6lfaeanazccfvynhqhgst6ks0ccmvqzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtq30z937 I’ve tried vegan, vegetarian, keto, old fashioned calorie restriction …  so many “diets.” It’s humbling. Hoping carnivore is actually what I think it is; my last stop in diet world. 2025-01-14T02:34:41Z https://yabu.me/nevent1qqsgh6y97ern0h2k6gk55tsamp88uf5ws3d5g9rqpsaqkr8jgsx7dhgzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqpq93yn Have you tried salting your water? Just salt to taste for some extra electrolytes. It’s very refreshing and now I don’t like water without salt. Also keeps me away from other, lesser beverages.<br/><br/> <img src="https://m.primal.net/NfeT.jpg"> 2025-01-14T02:34:03Z https://yabu.me/nevent1qqsgskln4cshez07sxaxp0930lh88ulk0xsgy2pr282lnxj4njgh7gczyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqqn7ndq Our culture has made food complicated. Carnivore makes food simple. 2025-01-14T02:32:51Z https://yabu.me/nevent1qqst0fcklphtqzxngh4jf2wq4kml6xvdy095rxqmxjulwy7jdzey50gzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqyg90lt Just drove by my favorite coffee shop that used to snag me with all manner of fancy drinks. No more. Instead I&#39;m headed home for water, black coffee, and lots of yummy meat. What have you given up for the better things of carnivore? 2025-01-14T02:31:42Z https://yabu.me/nevent1qqsqst7d20wl7rr64wxfkuvy05hg9w32624lhkk3rh2m39j4zufwh2szyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqck65dn Are you coming off of massive decision fatigue from a lifetime lived in our uber complicated food culture? Think about this: All you have to figure out with Carnivore is three things:<br/><br/>type of meat<br/>type of salt<br/>type of fat if you&#39;re adding some.<br/><br/>And then, for fun, you can work on finding your favorites within those categories. Does this seem like winning or what? 2025-01-14T02:30:44Z https://yabu.me/nevent1qqs2vh8zjhsq06m7fr5pv209sw6mcaq2wxc6dnak6mrpm6rd76ksa0szyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtq7x88zk In reply to <a href='/nevent1qqsrg9t3m90hqz94zrg25rx7ut6jl9wme46ujdqn32k07v2wxrqe5mspz4mhxue69uhhyetvv9ujumn0wd68ytnwv46qjnzwzf'>nevent1q…zwzf</a><br/>_________________________<br/><br/>just lifted the lid on my latest batch👍<br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/Nfdf.mp4"></video> 2025-01-14T02:19:44Z https://yabu.me/nevent1qqsrg9t3m90hqz94zrg25rx7ut6jl9wme46ujdqn32k07v2wxrqe5mszyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqyajkn5 In reply to <a href='/nevent1qqs9q9pk6kejsdz4gkhlclny53dwjyt62ka7m7tltyw20ncrdu9ck9spz4mhxue69uhhyetvv9ujumn0wd68ytnwv46q8r7uk4'>nevent1q…7uk4</a><br/>_________________________<br/><br/>Cooking method for chuck roast: Prepare a dutch oven by turning stovetop to medium low with a spoon or two of tallow or butter. Add chuck roast when the fat is melted. Add about a cup of water, tops and cover. Cook several hours with occasional checks to see if it has a gentle bubble or soft rolling boil to its cooking. It’s done when you hear the sizzle meaning the fat has been released. You can cook it a bit longer at this point, turning it over to brown the other side in the wonderful fat. This gives nice texture. Since the meat is so tender I like to shred it with knife and fork while it’s still in the pan and this also exposes more of the beef to the melted fat. Salt and put away, pouring the melted fat over the top. 2025-01-14T02:18:45Z https://yabu.me/nevent1qqs9q9pk6kejsdz4gkhlclny53dwjyt62ka7m7tltyw20ncrdu9ck9szyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqnwh6tc Report from the Carnivore trenches. I’ve eaten nothing but chuck roast since Jan 1. Here&#39;s why. Prep is low fuss and I have it down. It’s affordable (around $6.39 a pound at Costco). The ultra simplicity keeps food focus at bay. I like it reheated or cold so it works well on the go. I’m not bored because it’s so satisfying with the fat content and the crispy bits from my cooking method (along with some salt and butter or tallow). It feels like winning.<br/><br/>What’s your report from the trenches and what food do you put on repeat with carnivore? 2025-01-14T02:16:58Z https://yabu.me/nevent1qqs93jmaclduq8grt52xdlprqguzhuwz6jq97wttwdxeaq23lfnpjjqzyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtq29qkw2 day 2 - weight down 1.4 pounds; bought two chuck roasts from Hy-Vee yesterday. ate some of that and a little less than 2 cups of coffee, eating when I feel like it. mild headache this morning. one cup of coffee. 2025-01-02T16:37:33Z https://yabu.me/nevent1qqs2xfangjg2sp96hcsrr7dsr6cwcjwfqaywr9r62d7ksys5xct2rvczyzcqxu9ulg9cq6g6m5rfk80f8dlh5gkg9d7xq05hpcm05jz6vqqtqukwvx4 practicing checking noster instead of twitter. 👍 2024-09-28T00:19:14Z