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  <updated>2025-03-28T22:48:49Z</updated>
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  <title>Nostr notes by whygetfat</title>
  <author>
    <name>whygetfat</name>
  </author>
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  <entry>
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      <title type="html">We hear using light. There is a huge melanin sheet inside the ...</title>
    
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      We hear using light. There is a huge melanin sheet inside the human cochlea. Wireless earphones diminishes the melanin in your cochlea &amp;amp; in your brainstem. Tinnitus is actually a problem with the afferent loop as it&amp;#39;s related to light &lt;br/&gt;&lt;br/&gt;Sam Al-Qattan: &amp;#34;What do you mean specifically when you say in that podcast that we hear light and turn it into sound. How does that work?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Just what I said. You actually use light. See, people forget that the way things work in biology there&amp;#39;s afferent and efferent loops in neurologic systems. Well it turns out the afferent loop is actually the electromagnetism that is impacting on melanin. The way ENT doctors learn about this, they think it&amp;#39;s just the sound wave that comes through the tympanic membrane, that works through the ossicles, that creates a fluid wave in the endolymphatic sac. That&amp;#39;s actually not true, and this is part of the reason why they&amp;#39;re impotent to figure out what tinnitus functionally is. &lt;br/&gt;&lt;br/&gt;&amp;#34;Tinnitus is actually a problem with the afferent loop as it&amp;#39;s related to light. So the things [wireless earbuds] you have in your ear right now, that&amp;#39;s the perfect cause of tinnitus. Why? Because you&amp;#39;re using a wireless device, and those two devices connect through your brain. They&amp;#39;re not going this way [traces an arc over the top of his head]; they&amp;#39;re going right through your brain, right through your cochlea, and what does that do? It diminishes the melanin sheets that are present, not only in your cochlea, but also in your brainstem, in the deep portions of your brain where the radiation goes through.&amp;#34; &lt;br/&gt;&lt;br/&gt;Sam Al-Qattan: &amp;#34;OK, when you say melanin sheet, you don&amp;#39;t mean myelin sheets, right? I&amp;#39;m confusing the two.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;No, melanin. Melanin is a sheet. That&amp;#39;s what is present inside the cochlea, which is what you specifically asked about. There&amp;#39;s a huge melanin sheet inside the human cochlea.&amp;#34; &lt;br/&gt;&lt;br/&gt;Sam Al-Qattan: &amp;#34;That&amp;#39;s really interesting that you say that, because three years ago I woke up one day with a headache, and I had chronic fatigue, and I had this condition, and tinnitus, my ears were ringing, and it never went away, ever. So I wonder if that really has something to do with the non-native EMFs, like you&amp;#39;re saying. From what I know, Dr. Max Gulhane told me that the way it affects mitochondria, or mitochondrial function, is that it affects the amount of calcium that gets regulated in and out.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;EMF, it affects calcium efflux, and that affects the free radical signal that&amp;#39;s generated. But melanin is more proximal to that system. Melanin actually creates electrons for mitochondria to use. In fact, any place you see melanin sheets inside the human body you&amp;#39;ll almost always find that they&amp;#39;re adjacent to the outer mitochondrial membrane. Why is that? Because they&amp;#39;re generating free electrons from electromagnetic signals that are generated inside of cells, meaning endogenous electromagnetic signals that are coming from mitochondrial metabolism. That&amp;#39;s what we call biophotons.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Sam Al-Qattan @ 03:07–06:06 (posted 2023-12-02) &lt;a href=&#34;https://youtu.be/1r4EPDUcKKc&amp;amp;t=187&#34;&gt;https://youtu.be/1r4EPDUcKKc&amp;amp;t=187&lt;/a&gt;
    </content>
    <updated>2026-03-23T15:35:24Z</updated>
  </entry>

  <entry>
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      <title type="html">You can never get well in the same environment that you got sick ...</title>
    
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      You can never get well in the same environment that you got sick in until you realize that that&amp;#39;s what you need to change. Odds are the defect is not in you &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;The mitochondriac perspective is all quantum living systems the defect isn&amp;#39;t in them and I&amp;#39;ll tell you the reason why I say that because that also is not an absolute truth but I can explain it. Most of the diseases that were afflicted by today or mitochondria based. Doug Wallace said […] that maybe 80% of diseases are mitochondrial or 20% are genetic. […] I believe it&amp;#39;s only 5% are genetically based and 95% our mitochondria based. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;The more we learn about mitochondria, the more clear it becomes that modern health care is focused in on the wrong genome. We focused on the nuclear genome because of Watson and Crick. But it turns out that we forgot the one that changes the most is the mitochondrial genome, and it&amp;#39;s the one that responds most to the environment. &lt;br/&gt;&lt;br/&gt;&amp;#34;So this is the reason why the mitochondriac perspective is when you get sick the first thing you should do is don&amp;#39;t look within; look outside in your environment and see what it is in your environment that has changed the power density relationship to your mitochondrial biology. And if you do that you&amp;#39;re going to be far more effective then you will be if you have to rely on an expert functional medicine doctor or allopathic doctor. &lt;br/&gt;&lt;br/&gt;&amp;#34;The reason I point this out is I have so many people that come to me as new members, and they want to talk about their labs they just got done. […] I&amp;#39;m like stop for a minute. That testing absolutely tells you nothing about what&amp;#39;s going on inside you. It says more about what was going on your environment the day you had it tested. And then it gets even crazier. If that lab was put on an airplane and sent through the mail it&amp;#39;s affected by the environment until it got to the lab where it was deciphered. So is it really accurate on what is going on in you right now? The answer is when you really understand the quantum mechanisms in a mitochondria, they happen on an instantaneous basis. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;Justin Stellman: &amp;#34;So what you&amp;#39;re talking about is you&amp;#39;re never going to heal in the same environment that you got sick in […]&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Absolutely. I hope you say that again and again and again: You can never get well in the same environment that you got sick in until you realize that that&amp;#39;s what you need to change. In other words, before you spend any money on any lab from an allopathic doctor or a functional medicine doctor, the number one thing you should spend money on is go hire yourself a non-native EMF engineer, rent their gear, and find out what the milligauss is in your car, your house, where you sleep, where you work, where you spend most of your time. Then begin to make changes, and then see how things change.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Justin Stellman @ 45:41–48:20, 57:13–58:02 (posted 2018-08-07) &lt;a href=&#34;https://youtu.be/kSek0e4RCwI&amp;amp;t=2741&#34;&gt;https://youtu.be/kSek0e4RCwI&amp;amp;t=2741&lt;/a&gt;
    </content>
    <updated>2026-02-23T16:43:11Z</updated>
  </entry>

  <entry>
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      <title type="html">Seeing the sunrise tells mitochondria in adrenal glands to make ...</title>
    
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      Seeing the sunrise tells mitochondria in adrenal glands to make pregnenolone. Having breakfast really close to sunrise signals that food is plentiful. Most importantly, seeing the UVA rise in the morning optimizes other pathways in the brain &lt;br/&gt;&lt;br/&gt;Carrie Bennett: &amp;#34;There&amp;#39;s some key signaling that happens in that hypothalamus involving what I call like this sequential layering on of the light in the morning that optimizes not just leptin signaling in the brain, but also a lot of other pathways controlled by the hypothalamus that do support fertility and just overall health. &lt;br/&gt;&lt;br/&gt;&amp;#34;So first and foremost, I don&amp;#39;t think people realize this, but when we stare at an artificial screen, that amount of blue light is pretty shocking to the brain. It sends a confusing circadian signal, unlike if we were just living outside, right? At sunrise […] when the sun reaches the horizon you see a balanced amount of red and infrared light and blue. And it&amp;#39;s like this balanced amount of red and infrared and blue, it actually kicks off signaling in the hypothalamus to communicate to the mitochondria in the adrenal glands to make pregnenolone, which can then be converted into cortisol. So that&amp;#39;s a key signal, right, because pregnenolone is the start of a steroid hormone pathway which involves all the sex hormones. &lt;br/&gt;&lt;br/&gt;&amp;#34;So step number one is we have to signal to the mitochondria that the day has started, and so then that pregnenolone production gets optimized. And when pregnenolone gets optimized, another thing happens. The mitochondria have to kind of take a snapshot based on if leptin was able to communicate in the brain last night, what at the night before when we slept. The mitochondria have to say, &amp;#39;OK, how much of this pregnenolone do we need to divert to cortisol, which we want us at a circadian appropriate surge in the morning, but we don&amp;#39;t want it to be too high, we don&amp;#39;t want it to be too low. And then the rest of the pregnenolone can get ferried off into the other rest of the steroid pathway to balance things like the estrogen, progesterone, DHEA, testosterone.&amp;#39; So step number one is we got to really consistently kick that pathway off, and when we don&amp;#39;t have the right circadian timing going on with that, that could be very chaotic to mitochondrial function in general, but especially hormone balance. &lt;br/&gt;&lt;br/&gt;&amp;#34;And then I always say that in order for the mitochondria to feel safe for them to say, &amp;#39;OK yes, we are capable of conceiving and growing a baby,&amp;#39; would be they need to know the time of day, so we went outside and we just did that, right? We got them the circadian signal. &lt;br/&gt;&lt;br/&gt;&amp;#34;They also have to know that the food is plentiful. So they did that with leptin signaling the night before, and then they&amp;#39;ll do that if we also have breakfast really close to sunrise, because that breakfast then will also signal, &amp;#39;OK, food is available in Carrie&amp;#39;s environment.&amp;#39; So we know the time of day, we can divvy up the steroid hormones appropriately, and yes, Carrie has enough food in her environment, she&amp;#39;s not going through a period of food scarcity. And if we do those two things pretty consistently the body starts to get in this rhythm that all is copacetic.  &lt;br/&gt;&lt;br/&gt;&amp;#34;And then you add on what I call UVA rise, which clinically, Max, I have found to be one of the most important times of the day in general to optimize light outside, because as soon as UV light appears in one&amp;#39;s environment, it optimizes other pathways in the brain. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;If we can optimize some light exposure outside in the morning it can do wonders for so many things including hormone balance and fertility.&amp;#34; &lt;br/&gt;&lt;br/&gt;Carrie Bennett with npub19yjldzc98lsesatjncxzgunm8xpdjsr5tva3sjc9ggyqsjh5hedst2unad @ 12:43–16:00 &amp;amp; 17:10–17:19 (posted 2023-05-28) &lt;a href=&#34;https://youtu.be/-0vzTEVvglY&amp;amp;t=763&#34;&gt;https://youtu.be/-0vzTEVvglY&amp;amp;t=763&lt;/a&gt;
    </content>
    <updated>2026-02-12T20:43:20Z</updated>
  </entry>

  <entry>
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      <title type="html">The World Health Organization is a criminal organization. It ...</title>
    
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      The World Health Organization is a criminal organization. It needs to end. Switzerland is complicit in global acts of terrorism. Drug industry activism branded as &amp;#34;Public Health&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. David E. Martin: &amp;#34;The World Health Organization is a criminal organization and we need to call it what it is. It started off in the beginning of the last century as the Opium Board. And I want you to just kind of sit with that. The Permanent Opium Board. That&amp;#39;s what the World Health Organization was before it rebranded. Now if that sounds like a health organization, you&amp;#39;re already delusional. What that was was the British East India Company legacy playing itself forward, and it was actually, as you know, after the Chinese disputes around the opium trade in the 1800s, where we decided to actually create a criminal cabal, not unlike OPEC, but it was for heroin and opium. Call it what it is. These are criminals. &lt;br/&gt;&lt;br/&gt;&amp;#34;And it turns out that they decided to domicile in Switzerland because they actually wanted to get immunity from prosecution, and Switzerland had neutrality laws that made it most favorable. And when they wrote their charter they said they were immune from criminal behavior. So giant shock. It&amp;#39;s a criminal organization. It&amp;#39;s like the mob writing its own constitution going, &amp;#39;Well, we&amp;#39;re going to be the mob, we&amp;#39;re going to write our own constitution, and you&amp;#39;re not going to be able to investigate us regardless of what we do, because we said so.&amp;#39; And the rest of the world just nods their head and goes, &amp;#39;Oh, OK, OK, yeah, and you said so.&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;At no point by the way is any of what I just said legal, but in in fact it is now law. Switzerland now defends the World Health Organization, and a criminal organization is running inside of Switzerland. And the Swiss are actually complicit in global acts of terrorism by virtue of shielding and harboring terrorists. &lt;br/&gt;&lt;br/&gt;&amp;#34;I think we should actually start calling for Switzerland to be declared a terrorist state. Why not? We actually talk about state-sponsored terror everywhere else; why is it that we don&amp;#39;t talk about state-sponsored terror in Switzerland? And why shouldn&amp;#39;t we? Because they&amp;#39;re harboring one of the largest lethal organizations on earth, the religion of that organization which leads to global terror is a religion called, allegedly, &amp;#39;public health.&amp;#39; But &amp;#39;public health&amp;#39; is neither public nor health. It is the advancement of drug industry activism and drug industry interests, and it is that sole purpose for which the criminal organization and the criminal cartel is established. &lt;br/&gt;&lt;br/&gt;&amp;#34;So, let&amp;#39;s start a campaign where we actually label Switzerland what it is: the state sponsor of terror which has killed more people than all of the Islamic movements, all of the craziness that&amp;#39;s come out of other extremist programs, all of those things combined. The World Health Organization leads in fatality. So, state-sponsored terror: you got it. Switzerland, the harbor for the state-sponsored terror: absolutely. And wouldn&amp;#39;t it be fun for us to actually see people start to hold accountability where it belongs. &lt;br/&gt;&lt;br/&gt;&amp;#34;Because when it was established in 1953, remember that this was an organization that was put in place specifically to launder private sector donations into the rubric of a public, state-sanctioned version of the advancement of medical technologies. And what we have to understand is that that decision in 1953 allowed organizations like the Gates Foundation, like Gavi, like all of the UN-affiliated organizations around health, it allowed them to operate with impunity, because they can actually conduct clinical trials and kill people without any consequence. There is no standard for ___ in any of the programs that they advance as long as they can convince themselves that there is a &amp;#39;world at risk.&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;Well, it turns out that if you&amp;#39;re making the pathogens, and then you&amp;#39;re deploying those pathogens, you can create risk wherever you want it. And the great news is because of the articulation of the history and the message of the World Health Organization, beginning ironically about a year ago, when a number of Europeans got together and invited me to do a tour of European countries where I made this presentation several times, we are succeeding in the undermining of the resolve not only of the Treaty, but I&amp;#39;m starting to see cracks where a number of people are starting to question whether the World Health Organization is actually a legal operation in the first place. And I want to see those cracks open up into full fissures and I want the thing to fall apart, because it has to. Because it is a criminal institution and we need to see it end.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. David E. Martin with Brian Rose @ 53:46–58:23 (posted 2024-07-03) &lt;a href=&#34;https://rumble.com/v55af7l-dr-david-e-martin-ww3-global-catastrophe-over-2-billion-will-suffer-gruesom.html?start=3226&#34;&gt;https://rumble.com/v55af7l-dr-david-e-martin-ww3-global-catastrophe-over-2-billion-will-suffer-gruesom.html?start=3226&lt;/a&gt;
    </content>
    <updated>2025-10-23T14:15:08Z</updated>
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      <title type="html">Centralized science is being used to harm us. Halogens, bromine, ...</title>
    
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      Centralized science is being used to harm us. Halogens, bromine, fluoride all have huge effects on oxygen. Injecting chaos. Using light to create chaos. Paying off the media &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;If you look at the connections in government through Stanford, Stanford and Harvard are two of the most evil empires for a Constitutional Republic. But most people don&amp;#39;t realize it. They&amp;#39;re almost like weaponized armor divisions pointed at the taxpayer right now. &lt;br/&gt;&lt;br/&gt;&amp;#34;And people need to understand that centralized science is being used to harm us. They&amp;#39;re not shooting bullets at us like they did to Charlie Kirk. They&amp;#39;re shooting vaccines at us and our children. That&amp;#39;s their weapon of choice. They&amp;#39;re using drugs to do the same thing. They&amp;#39;re putting atoms in the drugs that act like chronic lead toxicity that get you sick. They do that through halogens, through bromine, through fluoride. These all have huge effects on oxygen. […] Heme and melanin evolved in the great oxygenation event to control all these different things. What are they doing? They&amp;#39;re injecting chaos into those pathways that are billions of years old, that have been refined through mother nature through the decentralized network of mother nature, that are buried in each one of our cells. &lt;br/&gt;&lt;br/&gt;&amp;#34;They have figured out how light can uncouple all those systems to create the chaos that you saw on Twitter, that you saw on MSNBC, that you see on CNBC. People don&amp;#39;t understand they&amp;#39;re marketing their products. They&amp;#39;re paying the media off with their products to keep the system running.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Brandon Keys @ 44:34–46:08 (posted 2025-09-20) &lt;a href=&#34;https://youtu.be/rAoRu3E5FLA&amp;amp;t=2674&#34;&gt;https://youtu.be/rAoRu3E5FLA&amp;amp;t=2674&lt;/a&gt;
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    <updated>2025-09-25T15:00:18Z</updated>
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      <title type="html">Light is capable of creating gender confusion. CYP19A1. Fixable. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8e29yrsq7jpgp3ztc5fx6c7ulc0vkkun2njqjdluwz5cajdrw2cczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqnyqmpm" />
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      Light is capable of creating gender confusion. CYP19A1. Fixable. Teach people how to use the sun properly. A customer for life &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Light is capable of destroying your testosterone level. Light is capable of destroying estrogen levels. Light is capable of giving you PCOS. Light is capable of making you want to feel like a girl, or a boy, or be gender confused. OK? That is exactly what light does. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;What most people don&amp;#39;t understand about transgenderism, gay, queer, infertility, they&amp;#39;re all linked through one of these heme proteins. […] This came from the story of Turing in &amp;#39;52 and &amp;#39;53, and then MKUltra studied it. And that pathway, the enzyme pathway specifically that DARPA looked into, was CYP19A1. &lt;br/&gt;&lt;br/&gt;&amp;#34;Most of you would know that pathway when I use the common name, that&amp;#39;s called the aromatase inhibitor pathway. And what that pathway is designed to do is balance estrogens, testosterones. It does it through quantum spin, through spin that&amp;#39;s present on photons. […] And what does that do? &lt;br/&gt;&lt;br/&gt;&amp;#34;It affects heme proteins. The heme proteins move their oxidation state when you&amp;#39;re in blue light. The other thing that happens is that […] the photolithography in your cells is no longer able to tell the quantum spin of red light vs blue light vs purple light. What does that lead to? It leads to chaos. And what happens when you have chaos in this CYP pathway? That&amp;#39;s how you create transgenderism. &lt;br/&gt;&lt;br/&gt;&amp;#34;Who was the first scientist that figured this out before DARPA? […] It came from Rockefeller medicine in 1927. When they found out that they could use light to control different animals […] they then began to study this. And that program gets sucked into DARPA. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;We now know how to take control of this aromatase pathway and create the kids that Charlie was out there trying to teach. And Charlie mistakenly thought that he could reason with people who&amp;#39;ve had this defect brought on to them about light. That&amp;#39;s where he made his big mistake. You can&amp;#39;t. Once you have this light-induced injury, technically this injury is similar to a TBI, no different than when you hit your head against the wall, say, or in a car when you get an accident. &lt;br/&gt;&lt;br/&gt;&amp;#34;The only way to fix this problem is you have to use light to change the oxidation state. You have to use light to get the quantum spin number back in your tissues. It takes a while to fix it, but they are fixable. The ultimate cure for this is teaching people how to use the sun properly. Because then what happens? You get back to the default state, and you can fix these problems. &lt;br/&gt;&lt;br/&gt;&amp;#34;The problem is Rockefeller medicine doesn&amp;#39;t want anybody to go back to the default state, because when you are in the pathologic state you begin to use other medications. In other words, reversing the disease makes you no longer a customer. And that&amp;#39;s the ultimate issue with them. They want to make sure that everybody stays a customer and everybody stays controllable. That&amp;#39;s how the link is between centralized medicine and DARPA. And DARPA is very interested in controlling masses of people. So that is the reason why Rockefeller Medicine has figured out how to do this by using the electromagnetic spectrum.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with npub1849ntz6s6gxrunv9tunnlurvfx7xk0mwvtzz4m2y7fu8gt7408dqsl0qen @ 42:47–43:07 &amp;amp; 36:58–41:22 (posted 2025-09-20) &lt;a href=&#34;https://youtu.be/rAoRu3E5FLA&amp;amp;t=2567&#34;&gt;https://youtu.be/rAoRu3E5FLA&amp;amp;t=2567&lt;/a&gt;
    </content>
    <updated>2025-09-24T14:56:27Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrhvxwzvydf98p9pscq67c5hksahr9hd3a3hz22ss8y82eq5ppa2qzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq35xgqu</id>
    
      <title type="html">Of heart attack patients in study, most have normal cholesterol, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrhvxwzvydf98p9pscq67c5hksahr9hd3a3hz22ss8y82eq5ppa2qzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq35xgqu" />
    <content type="html">
      Of heart attack patients in study, most have normal cholesterol, some already on statins. &amp;#34;Why aren&amp;#39;t you statining hard enough?&amp;#34; Statins not addressing the true root cause of heart attacks &lt;br/&gt;&lt;br/&gt;Dr. Ankur Vermur: &amp;#34;I forgot to mention in the study of [about 120 of] my heart attack patients, most of them have a cholesterol level less than 200. Most of them have LDL levels less than 100, maybe the average is about 105 because of the omnivores who eat some meat, so they spike it up a little bit. And that&amp;#39;s what we want; we want a little higher ones there. So that&amp;#39;s also really, really interesting. We&amp;#39;ve also got a lot of them who are already on statins, right, after the first heart attack, or they have diabetes and they&amp;#39;ve been put on statins, as per guidelines, and their levels are absolutely OK. […] Another interesting part is that the guidelines don&amp;#39;t ask you to do your lipid profiles when you have a heart attack.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Max Gulhane: &amp;#34;They don&amp;#39;t.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Ankur Vermur: &amp;#34;Right? They don&amp;#39;t, the guidelines don&amp;#39;t say that, you know, you&amp;#39;re supposed to start them on statins, right? It&amp;#39;s a blanket rule that you give them the loading dose, which is obviously for the, you know, &amp;#39;cause you know, pleiotropic effect, it has an anti-inflammatory effect at that moment, right? And later on you&amp;#39;re supposed to continue them on the statins. And I asked my cardiologist when we were doing all of these tests, &amp;#39;You know, like the cholesterol levels are normal, the lipids are normal. Why do you want to keep them on statins for forever? Because that doesn&amp;#39;t seem to be the cause of the heart attack, especially not the ones with the normal ones, right?&amp;#39; But they can&amp;#39;t help it &amp;#39;cause the guidelines say so. &lt;br/&gt;&lt;br/&gt;&amp;#34;And you have vultures sitting outside anywhere who can always instigate the patient, &amp;#39;Oh, you know, like do you want started on statins? Is the doctor trying to kill you?&amp;#39; It happens. You know, I&amp;#39;ve spoken to neurologists and […] at least a couple of them said, &amp;#39;We don&amp;#39;t want to start our stroke patients on high dose statins, which can be harmful, especially with the patients who have diabetes.&amp;#39; &lt;br/&gt;&lt;br/&gt;Dr. Max Gulhane: &amp;#34;It&amp;#39;s a very interesting situation where it&amp;#39;s almost like, you know, the patient isn&amp;#39;t statining hard enough. You know, &amp;#39;Why aren&amp;#39;t you statining hard enough? You&amp;#39;ve come in with your second heart attack.&amp;#39; And they are; they&amp;#39;re taking this medication. But it it really speaks to the fact that the paradigm is misunderstanding the true root cause of these patient&amp;#39;s illness, otherwise they wouldn&amp;#39;t come in with with another AMI.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Ankur Vermur with npub19yjldzc98lsesatjncxzgunm8xpdjsr5tva3sjc9ggyqsjh5hedst2unad @ 26:18–28:38 (posted 2025-09-21) &lt;a href=&#34;https://youtu.be/buEnhj0zfbc&amp;amp;t=1578&#34;&gt;https://youtu.be/buEnhj0zfbc&amp;amp;t=1578&lt;/a&gt;
    </content>
    <updated>2025-09-23T14:32:39Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsznfhyc8av8njajtmv5dc0chfatmf2kzg6vx5g45ghjmv96mflc3qzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqvy3xcz</id>
    
      <title type="html">Low vitamin B12 levels associated with heart attacks. B12 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsznfhyc8av8njajtmv5dc0chfatmf2kzg6vx5g45ghjmv96mflc3qzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqvy3xcz" />
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      Low vitamin B12 levels associated with heart attacks. B12 controls homocysteine. High homocysteine levels associated with cardioembolic disorders &lt;br/&gt;&lt;br/&gt;Dr. Ankur Vermur: &amp;#34;We all know how important B12 is for us. That&amp;#39;s the most important water-soluble vitamin, right, and you get that only from animal products. There are actually a lot of cereals and grains and vegetables that block the uptake of vitamin B12 from the meat that you eat. So, if you&amp;#39;re combining your chicken gravy or your tandoori chicken with your carbohydrates and your anti-nutrients, your B12 is not going to go up. It&amp;#39;s going to get blocked. […] So, India, like I said, is mostly a plant-based country. […] B12 deficiency is in everybody. Everybody. &lt;br/&gt;&lt;br/&gt;&amp;#34;In our MI patients, in our heart attack patients, we&amp;#39;re looking at a few of the things. We&amp;#39;re looking at their lipid profiles. We&amp;#39;re looking at the diabetes state with the HbA1c. We&amp;#39;re looking at the B12 levels. We&amp;#39;re looking at their homocysteine levels. Obviously, the other demographic and epidemological characteristics, like age and sex and smoking and alcohol and what they eat, right? […] And we&amp;#39;re taking out the triglyceride to HDL ratios. And it&amp;#39;s massive. &lt;br/&gt;&lt;br/&gt;&amp;#34;I mean every one of them, I think we&amp;#39;ve collected about 120 patients till now, every one of them has a high TG to HDL ratio which is more than two. I think [..] probably eight to 10 patients have normal B12 levels because of supplementation that they&amp;#39;re doing. They&amp;#39;re vegetarians but they&amp;#39;re taking supplements, which is cyanocobalamin, so they&amp;#39;re like 1,500s and 2,000s. Some of them have normal homocysteine levels; most of them still have high homocysteine levels. &lt;br/&gt;&lt;br/&gt;&amp;#34;The rest, everybody has B12 deficiencies, and by B12 deficiency I mean less than 400, which is not even optimum, because the reference range goes from like 190 to 900 and you get neurological symptoms when you go below 400, right? So you need your optimum levels to be above 400 or 500. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;If you don&amp;#39;t eat B12 in the right way your homocysteine goes out of control, and all of these patients have high homocysteine. So homocysteine is actually an independent risk factor for cardioembolic disorders, and by that I mean you can clot in your lungs, you can clot in your brain, you can clot in your heart, you can clot in your legs, anywhere in your body, right? So that happens. And high homocysteine actually destroys your glycocalyx also. […] So when your glycocalyx is getting destroyed your nitrous oxide is falling down, right? So your blood pressure is going to spike up. It&amp;#39;s no longer going to be in control. Then it causes injuries, and those injuries can lead to blood clots. So you have an injury blood clot, and then you have the homocysteine which is causing a blood clot, and then you have the body&amp;#39;s defense mechanism coming on as band-aids. That I feel is what is going to cause an atherosclerotic plaque later on when it keeps happening again and again and again and again. &lt;br/&gt;&lt;br/&gt;&amp;#34;I&amp;#39;ve had actually patients come in with the second heart attacks and we had done their B12 at the first time. It was low. We did it again. It was still low. Means what? That they weren&amp;#39;t given the right direction for dietary interventions.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Ankur Vermur with npub19yjldzc98lsesatjncxzgunm8xpdjsr5tva3sjc9ggyqsjh5hedst2unad @ 18:26–21:05 &amp;amp; 21:55–23:20 (posted 2025-09-21) &lt;a href=&#34;https://youtu.be/buEnhj0zfbc&amp;amp;t=1106&#34;&gt;https://youtu.be/buEnhj0zfbc&amp;amp;t=1106&lt;/a&gt;
    </content>
    <updated>2025-09-22T15:47:32Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxhzuc3cxf5emmjvevz9m6w2vg43g4lkeq3nayncu53gakrh3dphqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq0d5ljz</id>
    
      <title type="html">Baseline RF, EMF in central Wyoming is zero. Our baseline should ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxhzuc3cxf5emmjvevz9m6w2vg43g4lkeq3nayncu53gakrh3dphqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq0d5ljz" />
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      Baseline RF, EMF in central Wyoming is zero. Our baseline should be zero. Get grounded outside. Go camping. Go off-grid for a weekend &lt;br/&gt;&lt;br/&gt;Logan Duvall: &amp;#34;So before we start tell a little bit, like where in the world are you, and are we going to have technical difficulties, or have we has Elon figured it all out?&amp;#34; &lt;br/&gt;&lt;br/&gt;Tristan Scott: &amp;#34;[laugs] Yeah, great to see you again, man. I am in central Wyoming. I&amp;#39;m at 8,500 ft at the foothills of the mountains. Uh, no service out here. I brought my EMF meter and the first thing I did testing the RF, EMF exposure is zero out here as a baseline for, you know, whatever the Safe and Sound Pro II measures, 200 MHz to 8 GHz. So, just a reminder that that&amp;#39;s what our baseline should be. And then, yeah, I got Starlink Mini. Works really well. I&amp;#39;m hardwired in. And I got solar panels. It&amp;#39;s what it&amp;#39;s all about. &lt;br/&gt;&lt;br/&gt;&amp;#34;And that allows me to be grounded outside all day and really taking in and what we&amp;#39;ll talk about a bit is the right input signals to thrive. And even though it takes a couple days to get used to being at almost 9,000 ft, and I did run 16 miles in the mountains the first day I got here. So once you get over that, even with it, honestly, my nervous system&amp;#39;s like so relaxed. I feel at ease, like I breathe deeply, I&amp;#39;m calmer, able to just like be myself more as opposed to being on edge, stressed out. &lt;br/&gt;&lt;br/&gt;&amp;#34;And that&amp;#39;s kind of what we&amp;#39;re kind of this electromagnetic environment. It&amp;#39;s really hard for people to grasp because it&amp;#39;s so non-tangible, not real, not physical. But to me the best way is go camping, go off-grid for a weekend, turn the phone off and then you&amp;#39;ll feel it and you&amp;#39;ll realize how much kind of better you feel. &lt;br/&gt;&lt;br/&gt;And it&amp;#39;s, you know, it&amp;#39;s not just the light, it&amp;#39;s not just the food. There is a non-visible component here of electromagnetism that is extremely underdiscussed and extremely important, but for good reason it&amp;#39;s underdiscussed. It&amp;#39;s extremely complicated and I&amp;#39;m not going to pretend like I even understand uh a good chunk of it because we&amp;#39;re talking about serious physics, serious measurements, variation, cyclicality, all the way to galactic forces causing these things to change and have effects on our biology at at very weak intensities, weak levels. So, and then we have this confounding environment. But anyway, it&amp;#39;s a good. . . I was like, &amp;#39;Do I go into town for this podcast?&amp;#39; I&amp;#39;m like, &amp;#39;No, I&amp;#39;m staying right here.&amp;#39; [laughs]&amp;#34; &lt;br/&gt;&lt;br/&gt;npub1yd2h2lrwchshvm46jq7auh65tjkxmgnapkavh7tjtqq07kknupxsa980tv with Logan Duvall @ 00:39–03:14 (posted 2025-08-24) &lt;a href=&#34;https://youtu.be/osM0Wdu0Mh8&amp;amp;t=39&#34;&gt;https://youtu.be/osM0Wdu0Mh8&amp;amp;t=39&lt;/a&gt;
    </content>
    <updated>2025-09-21T13:38:54Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszqr930szhxwk8llxxukrwnfhpgamqx750qmvtg33uuap8cv03qfqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq784tk9</id>
    
      <title type="html">Early supplementation with Vitamin D increases the allergic ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszqr930szhxwk8llxxukrwnfhpgamqx750qmvtg33uuap8cv03qfqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq784tk9" />
    <content type="html">
      Early supplementation with Vitamin D increases the allergic issues. Vitamin K. Hep B. Least medically intervened child healthiest &lt;br/&gt;&lt;br/&gt;Dr. Petra Davelaar: &amp;#34;There&amp;#39;s all this data that showed that early supplementation with vitamin D actually increases the allergic issues that children have, which I thought was also fascinating, because that&amp;#39;s being promoted right now, too.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Doug Sandquist: &amp;#34;Right.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Petra Davelaar: &amp;#34;Kids, give them drops. I&amp;#39;m like, No. Don&amp;#39;t.&amp;#34; &lt;br/&gt;&lt;br/&gt;Doug Sandquist: &amp;#34;[…] What about vitamin K? […] That&amp;#39;s like the first thing the kids get in the hospitals, right? I mean, isn&amp;#39;t that pretty common for most kids because they&amp;#39;re worried about the bleed or something like that?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Petra Davelaar: &amp;#34;It&amp;#39;s common and it&amp;#39;s toxic, and it should not happen. Yeah, it&amp;#39;s it&amp;#39;s a terrible idea.&amp;#34; &lt;br/&gt;&lt;br/&gt;Doug Sandquist: &amp;#34;[…] Isn&amp;#39;t that a hard one for parents to even say no to?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Petra Davelaar: &amp;#34;Yeah, I think it is. But you have to make your case, you know.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Doug Sandquist: &amp;#34;[…] My daughter&amp;#39;s 17. I remember they offered her the Hep B in the hospital. And I&amp;#39;m like, why would you give an infant Hep B vaccine? […] I can&amp;#39;t. . . It&amp;#39;s a sexually transmitted disease or it&amp;#39;s a bloodborne, you know, unless you&amp;#39;re planning on not using sterile technique in the hospital. I mean, there&amp;#39;s really no. . . I mean, my infant&amp;#39;s not having sex for a long time, so there&amp;#39;s no point in that at zero days old. I mean, she got other ones, but she didn&amp;#39;t get that one. I mean, I feel bad for parents now with the whole, the vaccine schedule is kind of crazy.&amp;#34; &lt;br/&gt;&lt;br/&gt;Logan Duvall: &amp;#34;My fourth child is the least medically intervened and she is the healthiest, by far.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Petra Davelaar &amp;amp; Dr. Doug Sandquist with Logan Duvall @ 35:44–37:28 (posted 2025-08-28) &lt;a href=&#34;https://youtu.be/Kb6j8aeqgS8&amp;amp;t=2144&#34;&gt;https://youtu.be/Kb6j8aeqgS8&amp;amp;t=2144&lt;/a&gt;
    </content>
    <updated>2025-09-20T13:36:38Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8h7aywf3u2jv678gy28tdyv4c3akac5npdmn8wqd8eq6q75wughszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqj83pzn</id>
    
      <title type="html">Anemia near end of pregnancy normal. Iron supplementation in ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8h7aywf3u2jv678gy28tdyv4c3akac5npdmn8wqd8eq6q75wughszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqj83pzn" />
    <content type="html">
      Anemia near end of pregnancy normal. Iron supplementation in third trimester associated with more bleeding and more issues &lt;br/&gt;&lt;br/&gt;Dr. Petra Davelaar: &amp;#34;One last little piece. Anemia during pregnancy at the end of the time it comes that&amp;#39;s normal. It&amp;#39;s okay. Don&amp;#39;t need to give them iron. And there&amp;#39;s this amazing paper from over 100,000 women that they tested in the UK and they found that those women who had supplemented with iron in the third trimester all had more bleeding and greater issues during the birthing process.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Petra Davelaar &amp;amp; Dr. Doug Sandquist with Logan Duvall @ 34:25–34:55 (posted 2025-08-28) &lt;a href=&#34;https://youtu.be/Kb6j8aeqgS8&amp;amp;t=2065&#34;&gt;https://youtu.be/Kb6j8aeqgS8&amp;amp;t=2065&lt;/a&gt;
    </content>
    <updated>2025-09-19T15:08:09Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs86wm4ygqdc2kesxc2zywwfx7zl0dzpm4zvactqemj4ezex8ef54szyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqqr3x3r</id>
    
      <title type="html">Red light is still a stressor at night Jakob: &amp;#34;I have one ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs86wm4ygqdc2kesxc2zywwfx7zl0dzpm4zvactqemj4ezex8ef54szyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqqr3x3r" />
    <content type="html">
      Red light is still a stressor at night &lt;br/&gt;&lt;br/&gt;Jakob: &amp;#34;I have one question. Can we get overexposed to red light? I mean, let&amp;#39;s say that in a perfect world where everything was like your place […]&amp;#34; &lt;br/&gt;&lt;br/&gt;25:31&lt;br/&gt;Dr. Jack Kruse: &amp;#34;You can, because technically light at night is a problem. Just remember how we evolved. Never forget the story of nature we talked about in the first part podcast. I told you that artificial light screwed up the Neanderthals when they were inside in the caves, and then they started writing cave paintings down. That&amp;#39;s how they got destruction of melanin and created dopamine. People think that this was progress; it wasn&amp;#39;t. It was cognitive de-evolution. Why? Neanderthals had bigger eyes and 125 more grams of brain tissue. This is the reason why they had the big head and the big brow. They lost that. So it turns out even fire at night is a problem. It means light at night&amp;#39;s a problem. Remember, red light is still a stressor at night. &lt;br/&gt;&lt;br/&gt;&amp;#34;But the reason we don&amp;#39;t talk about it that much on podcast is because you guys want to know on relative basis, is red light at night a better choice than the modern lighting we have? the answer is yes. &lt;br/&gt;&lt;br/&gt;&amp;#34;But your question was very different to me. You said, &amp;#39;Jack, can red light also be a problem?&amp;#39; The answer is yes, because it generates a cortisol stress response, and that can actually lower melatonin production in your mitochondria. &lt;br/&gt;&lt;br/&gt;&amp;#34;So the accurate answer to your question is yes, it can be a problem. We want darkness at night.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Mads Tömörkènyi &amp;amp; Jakob on the Holistic Disclosure podcast @ 25:20–26:57 (posted 2023-12-18) &lt;a href=&#34;https://youtu.be/0IjUzKzfIbI&amp;amp;t=1520&#34;&gt;https://youtu.be/0IjUzKzfIbI&amp;amp;t=1520&lt;/a&gt;
    </content>
    <updated>2025-09-17T15:05:17Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsg355jeyl5ms0rfjn9nwtf9wf89n4ncr2yprmnrkvfs8ge6hlj8ugzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqj6dnk4</id>
    
      <title type="html">Red light heals a tibia fracture. Red light heals a case of AMD ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsg355jeyl5ms0rfjn9nwtf9wf89n4ncr2yprmnrkvfs8ge6hlj8ugzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqj6dnk4" />
    <content type="html">
      Red light heals a tibia fracture. Red light heals a case of AMD &lt;br/&gt;&lt;br/&gt;Danny Jones: &amp;#34;Is it true that near infrared light and red light can actually build new neurons in the eyes and help […] repair vision?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Yup. […] This happened I think three years ago. Chantal&amp;#39;s dad was up in my clinic in Louisiana blowing pine needles out of the gutter. […] At the time this happened he was 80. He&amp;#39;s a Marine, falls off the roof, lands on the ground. He breaks his leg. The reason he breaks his leg, he&amp;#39;s got a knee replacement. If you know anything about a knee replacement, it looks like a metal plate with a keel in it. The keel, when he hits, splits the tibia in half. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;So of course I sent him to the hospital. So he goes to the hospital and the orthopedic surgeon tells him, &amp;#39;Look, because your leg is broken and you have a knee replacement, we&amp;#39;re going to have to let the bone heal and then we&amp;#39;re going to have to redo your knee.&amp;#39; So he&amp;#39;s looking at major problems. Everything else in his head was OK, his eye was fine, no issues. He calls me up two weeks after the injury and he&amp;#39;s in a cast and he&amp;#39;s like, &amp;#39;Jack you got to do something to help me. I have so much pain and I can&amp;#39;t shit. I&amp;#39;m taking the Percocet.&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;I said, &amp;#39;Dave, take the keys to my clinic. Go sit in front of the red light that I have for the NFL football players for the concussion.&amp;#39; But remember he&amp;#39;s a jarhead. I said, &amp;#39;Listen to what I&amp;#39;m telling you. Sit in front of the light, put it on 20 minutes, do it four times a day. You know, I&amp;#39;m not there, you can use it, no problems.&amp;#39; Taught him how to turn it on, taught him how to program it. I said, &amp;#39;But make sure you wear those glasses, the goggles, when you sit in front of them.&amp;#39; He didn&amp;#39;t listen to me. So what what happens? […] &lt;br/&gt;&lt;br/&gt;&amp;#34;He goes back to the orthopedic surgeon. This was the funny part. I get a picture from Chantal of her dad on my zero-turn lawn mower cutting my grass, two weeks after this happens. He&amp;#39;s like, &amp;#39;My leg doesn&amp;#39;t hurt anymore.&amp;#39; And he goes back to the orthopedic surgeon. Orthopedic surgeon takes an x-ray, can&amp;#39;t find the fracture. […] The fracture is healed. And here&amp;#39;s the best part. He&amp;#39;s walking around in the orthopedic surgeon&amp;#39;s office. He&amp;#39;s like, &amp;#39;Dave, you don&amp;#39;t even have a limp.&amp;#39; He goes, &amp;#39;I don&amp;#39;t think we&amp;#39;re going to have to do your knee replacement either.&amp;#39; So Dave is great. Six weeks later he gets an appointment to go to the opthalmologist. They look in his eyes. He&amp;#39;s still doing the red light, because he says it makes him feel great.&amp;#34; &lt;br/&gt;&lt;br/&gt;Danny Jones: &amp;#34;But he&amp;#39;s not wearing the glasses.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;No. He doesn&amp;#39;t have AMD anymore. It&amp;#39;s gone. This is a guy that for five years was getting the injections into his eyeball with his doctor. The doctor looks in his eye, the ophthalmologist […] looks at him. He goes, &amp;#39;There&amp;#39;s no evidence that you have macular degeneration anymore.&amp;#39; They even do a eye test on him. And I&amp;#39;m sitting there and I&amp;#39;m going, &amp;#39;Bro, I didn&amp;#39;t know that this was possible.&amp;#39; So what do I do? I go back and read the literature. Sure as shit, there&amp;#39;s papers out there about this issue, most of them in Japan. Guess who&amp;#39;s burying them? Big pharma.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Danny Jones @ 03:09:38–03:13:34 (posted 2024-09-30) &lt;a href=&#34;https://youtu.be/SiBFtwbyv44&amp;amp;t=11378&#34;&gt;https://youtu.be/SiBFtwbyv44&amp;amp;t=11378&lt;/a&gt;
    </content>
    <updated>2025-09-14T13:42:54Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs80x2sta7x7z0729dezpf6fj5f4ddtf8t2g6j604u8z0lw5td0vhczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqeznjkt</id>
    
      <title type="html">Eat your meals outside after seeing the sunrise. Chrononutrition ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs80x2sta7x7z0729dezpf6fj5f4ddtf8t2g6j604u8z0lw5td0vhczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqeznjkt" />
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      Eat your meals outside after seeing the sunrise. Chrononutrition &amp;amp; type 2 diabetes. Eating high protein at 06:00 ᴘᴍ may prevent reaching a fasted state until 04:00 ᴀᴍ &lt;br/&gt;&lt;br/&gt;Dr. Max Gulhane: &amp;#34;I mean, it&amp;#39;s just so simple. It&amp;#39;s just so incredibly simple that, you know, eating your meal outside after seeing the sunrise. I mean, how simple is that advice? Yet, you know, 99% of people aren&amp;#39;t doing it. And the ability to clear out that fatty liver, clear out the hepatic steatosis without even changing the food composition. And that is exactly what the study that I&amp;#39;m thinking of with this chrononutrition study with type 2 diabetics. They didn&amp;#39;t change the content of the diet in the intervention group; they just changed the timing of the food. And that was enough to see benefits in type 2 diabetes.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Brian Grimm: &amp;#34;Well, and I think one thing it does (and we don&amp;#39;t talk about enough) is getting to that fasted state. Right? So even with carnivore, and I&amp;#39;m not against that, you know, I&amp;#39;m happy to kind of treat patients like that, too. I&amp;#39;ve gotten patients better with vegan diets, I&amp;#39;ve gotten them better with plant-based diets, I&amp;#39;ve gotten them better with ketosis diets. All of them. It kind of it depends on timing. &lt;br/&gt;&lt;br/&gt;&amp;#34;But the interesting thing when I when I talk to patients about that, we talk about the timing, especially of high protein or high fat meals, at what point if you eat those meals, say 04:00, 05:00, 06:00 ᴘᴍ at night, at what point are you going to get into the fasted state? It&amp;#39;s dictated by how fast the GI system works, right, and how fast the microbiome within that GI system breaks that stuff down. And so sometimes eating, say, a higher protein, even though if you&amp;#39;re a carnivore, eating a higher protein at 06:00 ᴘᴍ may not be a great idea because you&amp;#39;re not getting into fasted state till maybe 04:00 or 05:00 ᴀᴍ in the morning. And then what&amp;#39;s that signaling? &lt;br/&gt;&lt;br/&gt;&amp;#34;The signaling mechanism that we have on our skin, on our eyes, and our brain. Also, the microbiome has a signaling timing, too. And those things like to sleep as well. And they&amp;#39;re the ones that are actually shooting that film on the wall of the intestinal lining and and telling that intestinal lining through the neuropods and the anteroendocrine cells what signal, where, when do I stimulate the vagus, when do I not? When do I stimulate this cell, when do I not? So they&amp;#39;re the ones in control there and I think we have to give them time as well.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Brian Grimm with npub19yjldzc98lsesatjncxzgunm8xpdjsr5tva3sjc9ggyqsjh5hedst2unad @ 48:00–50:12 (posted 2025-09-08) &lt;a href=&#34;https://youtu.be/GyTe389cS1Y&amp;amp;t=2880&#34;&gt;https://youtu.be/GyTe389cS1Y&amp;amp;t=2880&lt;/a&gt;
    </content>
    <updated>2025-09-13T14:33:25Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsg3s7a9ws83w7m8svxwcufm7gjcqxxl8pq049nemh693czz7vmxpgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqv52ffd</id>
    
      <title type="html">The foveola does not have any S cones. Bombarding the ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsg3s7a9ws83w7m8svxwcufm7gjcqxxl8pq049nemh693czz7vmxpgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqv52ffd" />
    <content type="html">
      The foveola does not have any S cones. Bombarding the photoreceptors with blue light leads to retinal detachments, macular degeneration &lt;br/&gt;&lt;br/&gt;Dr. Brian Grimm: &amp;#34;One of the most amazing things that I talk to my colleagues about, I think when you talk about blue light and signaling and […] what&amp;#39;s the proper photonic field we should be in, is one of the things I don&amp;#39;t hear too many people talk about, and you may know this, Max, is what&amp;#39;s the most focal point in the eye as far as your visual field? […]&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Max Gulhane: &amp;#34;The fovea.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Brian Grimm: &amp;#34;Right. But what&amp;#39;s even more focal and more concentrated than the fovea? […] The foveola. And so what cells, what photoreceptors, are in the foveola? So we have typically cones, right? So you have a high amount of cones. You have S cones, M cones, and L cones, right? […] S cones are typically shorter wave cones, like blue light, violet light. M cones are the middle ones, green, things like that. L cones are the longer ones. So the ones that we&amp;#39;re missing in the foveola are the short cones. So, what does that tell you? &lt;br/&gt;&lt;br/&gt;&amp;#34;It tells you that the foveola, the highest point of focus within a retinal field, is not supposed to have as the main actor, a blue light source. And if you look in the environment, if you look at evolutionary-wise, look at the world. Do we ever see anything that&amp;#39;s blue, just blue, that signals that foveola? No. But now we&amp;#39;re just bombarding these photoreceptors, especially within the foveola with these blue images, and our body and our mitochondria are trying to kind of compensate. &lt;br/&gt;&lt;br/&gt;&amp;#34;And that&amp;#39;s the reason why we have so much visual issues. That&amp;#39;s the reason why we have so much retinal detachments, macular degeneration, because we just can&amp;#39;t keep up with the amount of regeneration that&amp;#39;s required because of the activation of a wavelength that we&amp;#39;re not supposed to have. We&amp;#39;re supposed to see a blue ocean with colors inside. We&amp;#39;re supposed to see a blue sky, but we&amp;#39;re supposed to use that as the backdrop, and it&amp;#39;s not the main actor. It&amp;#39;s supposed to always be the backdrop.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Brian Grimm with npub19yjldzc98lsesatjncxzgunm8xpdjsr5tva3sjc9ggyqsjh5hedst2unad @ 31:02–33:15 (posted 2025-09-08) &lt;a href=&#34;https://youtu.be/GyTe389cS1Y&amp;amp;t=1862&#34;&gt;https://youtu.be/GyTe389cS1Y&amp;amp;t=1862&lt;/a&gt;
    </content>
    <updated>2025-09-10T15:06:05Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsd6500t0n2hwrl7xx39n3cwhzwczuctkqcvwp44l5e8yqwhxjah9gzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq50yqlt</id>
    
      <title type="html">Your body puts on subq fat to protect against the wrong light. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsd6500t0n2hwrl7xx39n3cwhzwczuctkqcvwp44l5e8yqwhxjah9gzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq50yqlt" />
    <content type="html">
      Your body puts on subq fat to protect against the wrong light. MKUltra. The placenta sends blue light to fattens babies. Tech abuse is fattening &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Think about the obesity crisis […] Why do we have this? We have people getting fatter and fatter &amp;#39;cause things like we talked about before, about the GLP-1 drugs and big pharma. But when you put subcutaneous fat in, what are you doing? You&amp;#39;re actually protecting the mass of your brain. And what do we know about children? They&amp;#39;re more susceptible to non-native EMF. Why? Because they don&amp;#39;t have as much myelin. The more myelin you have, the better able you&amp;#39;re to protect yourself. So guess what?&amp;#34; &lt;br/&gt;&lt;br/&gt;Danny Jones: &amp;#34;What is myelin again?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Myelin is the covering of the brain, meaning the nerves, that insulation. Like if we&amp;#39;re talking about wires, it&amp;#39;s the black plastic on the outside. That&amp;#39;s the thing that gets destroyed in MS. Gets destroyed. &lt;br/&gt;&lt;br/&gt;&amp;#34;So when you put this all together, you start to go, so this is a protection system of the little baby when it&amp;#39;s being formed. So when the baby comes out, maybe we should start thinking about obesity a little bit different. Is the obesity crisis telling us something about MKUltra? Yup. That&amp;#39;s why it&amp;#39;s happening. There&amp;#39;s an impetus in the environment that&amp;#39;s causing us to put subcutaneous fat, because we&amp;#39;re constantly around the wrong fucking light right. And guess what happens? &lt;br/&gt;&lt;br/&gt;&amp;#34;The placenta in humans, that&amp;#39;s exactly what the mother does. If you think about your wife when she was pregnant with your baby, remember the first 19 weeks she only had a little pooch. But she had a flat belly for most of it. All the organ systems are being built in that time. But the baby has no subq fat. Do you know when the baby gets all the subq fat? The last trimester. Do you know what controls that? &lt;br/&gt;&lt;br/&gt;&amp;#34;Leptin in the placenta sends only blue light to the baby, subtracts out UV and red. You know those biophotons we talked about? It&amp;#39;s fattening the baby up so that it can heal its brain after it comes out of the vagina. Because guess what? If it had a fully formed brain it wouldn&amp;#39;t fit out the vagina.&amp;#34; &lt;br/&gt;&lt;br/&gt;Danny Jones: &amp;#34;Right.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Got it? So when you begin to see that nature actually does have some insight about why everybody&amp;#39;s getting fat now, it&amp;#39;s because everybody&amp;#39;s being fucking tech abused by the industrial military complex. That&amp;#39;s why they canceled Becker.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Danny Jones @ 03:26:44–03:29:05 (posted 2024-09-30) &lt;a href=&#34;https://youtu.be/SiBFtwbyv44&amp;amp;t=12404&#34;&gt;https://youtu.be/SiBFtwbyv44&amp;amp;t=12404&lt;/a&gt;
    </content>
    <updated>2025-09-09T15:12:10Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszcdujx6l9wvyszzel2zwkzzxknd4x3u9d9klxt7u0lnv3r57jffqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq75fuzp</id>
    
      <title type="html">Sunglasses abusive. Sunglasses decreases melanin production. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszcdujx6l9wvyszzel2zwkzzxknd4x3u9d9klxt7u0lnv3r57jffqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq75fuzp" />
    <content type="html">
      Sunglasses abusive. Sunglasses decreases melanin production. Sunglasses makes you way more sensitive to the sun. Sunglasses and vitiligo &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Every mammal (but us) doesn&amp;#39;t wear sunscreen, doesn&amp;#39;t have clothes, doesn&amp;#39;t wear sunglasses. I think some moms are going to be stunned by this because the moms are making the big example. &lt;br/&gt;&lt;br/&gt;&amp;#34;When I see a mom, and she&amp;#39;s got sunglasses on, I know by definition her child is being abused. The reason why is when you put sunglasses on your eyes, do you know what it does? It decreases the melanin production in your skin. So for those of you who don&amp;#39;t know, melanin is the thing that gives you the tan in your body. So what does that mean? Wearing sunglasses makes you way more sensitive to the sun. &lt;br/&gt;&lt;br/&gt;&amp;#34;That&amp;#39;s functionally what happens in people that get the disease (that you&amp;#39;ve probably heard of) that Michael Jackson had, which is vitiligo. I want you to think about every picture of Michael Jackson from the time he was 25 to 50 before he died. He had sunglasses on. He always wore them everywhere, didn&amp;#39;t he? That&amp;#39;s where the vitiligo comes from.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Katie Wells @ 14:43–15:43 (posted 2023-02-04) &lt;a href=&#34;https://youtu.be/O8D2UhmiFuM&amp;amp;t=883&#34;&gt;https://youtu.be/O8D2UhmiFuM&amp;amp;t=883&lt;/a&gt;
    </content>
    <updated>2025-09-08T14:49:49Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdqf7kqcvc90htmujfmyn4y5djhy3whpfuhhtlwx98qlh36kmfp5czyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqrkje2j</id>
    
      <title type="html">Instead of a statin, get more sun for high cholesterol. Chronic ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdqf7kqcvc90htmujfmyn4y5djhy3whpfuhhtlwx98qlh36kmfp5czyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqrkje2j" />
    <content type="html">
      Instead of a statin, get more sun for high cholesterol. Chronic high cholesterol levels is almost always associated with low vitamin D levels &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Vitamin D is made endogenously in our skin, but vitamin D is a very interesting vitamin because it&amp;#39;s not a vitamin; it&amp;#39;s a neurosteroid. And vitamin D, one of the things that it does is it gets created in the skin from cholesterol and 312 nm light, which is UVB light. It changes a double bond in a ring in cholesterol to turn it into something called 25-hydroxyvitamin D. That&amp;#39;s not the the key factor. It has to go to the kidney and liver then to be converted to 1,25-dihydroxyvitamin D. &lt;br/&gt;&lt;br/&gt;&amp;#34;So can you have a problem with vitamin D that starts on the skin, or could you have a problem if the kid has a problem with their liver or their kidney? The answer is yes. A lot of times this never gets worked out. The most common reason for children why it&amp;#39;s a problem is their skin is blocked from clothing or sunscreen. &lt;br/&gt;&lt;br/&gt;&amp;#34;The reason why this is a big deal in adults, let&amp;#39;s talk about mom and dad now. Mom and dad, if you look at your blood work, and you notice when they do a lipid profile on you that your cholesterol level is going up, I can almost guarantee you what their answer is. They&amp;#39;re going to tell you they want you to be on a statin. I&amp;#39;m going to tell you need to be in the sun more, because guess what happens? High cholesterol levels chronically over time is almost always associated with low vitamin D levels because you&amp;#39;re not converting cholesterol into vitamin D.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Katie Wells @ 50:06–51:34 (posted 2023-02-04) &lt;a href=&#34;https://youtu.be/O8D2UhmiFuM&amp;amp;t=3006&#34;&gt;https://youtu.be/O8D2UhmiFuM&amp;amp;t=3006&lt;/a&gt;
    </content>
    <updated>2025-09-07T18:25:38Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszp2ncrgj88vk7llsgkeyxtz5jgnqzvw0k4rt9eyll5ulqpgwxy0gzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqxp34yj</id>
    
      <title type="html">The baby steals mom&amp;#39;s vitamin D. Postpartum depression. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszp2ncrgj88vk7llsgkeyxtz5jgnqzvw0k4rt9eyll5ulqpgwxy0gzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqxp34yj" />
    <content type="html">
      The baby steals mom&amp;#39;s vitamin D. Postpartum depression. Childhood cancers always start in the mom&amp;#39;s mitochondrial DNA &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;If you&amp;#39;re a new mom, say you just had a baby, I would tell every mother, &amp;#39;You want to learn about you? Do a vitamin D level of your infant.&amp;#39; Why? Because where does that baby get all of its vitamin D from? You. The baby is stealing it from you. And so for example, if you have a baby and you wind up getting say, postpartum depression, I guarantee your vitamin D level is going to be below 30, because the baby got everything it needs and you don&amp;#39;t have anything left. &lt;br/&gt;&lt;br/&gt;&amp;#34;The reason why this is important, remember that everything that that child is, most of it is coming from you. You get some stuff from your dad, but it&amp;#39;s really about you. And people always ask me this question, you know, when we talk about childhood cancers and this and that, and this kind of pisses a lot of parents off. Most kids that have problems, it stems from mom and dad. It&amp;#39;s called transgenerational epigenetics. When I was a young doctor we didn&amp;#39;t know anything about this. We didn&amp;#39;t start knowing about this until some Duke studies in 2003. Now it&amp;#39;s become the big deal, because I always get asked questions about you know childhood cancers. Childhood cancers always start in the mom&amp;#39;s maternal DNA, meaning the mitochondrial DNA. And that can be passed on from great grandma, to grandma, to you. You put the engines in your children, not your husband. &lt;br/&gt;&lt;br/&gt;&amp;#34;So that means if you optimize you, you can fix your kids. The problem is you need to know that you are the boss lady, and I mean that literally and figuratively. So if you know that your kid&amp;#39;s having a problem, before you ever take the kid to the pediatrician, you better start asking questions like, &amp;#39;What about our environment or what about my maternal side could this be linked to?&amp;#39; Because that is the place you need to go.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Katie Wells @ 44:35–46:36 (posted 2023-02-04) &lt;a href=&#34;https://youtu.be/O8D2UhmiFuM&amp;amp;t=2675&#34;&gt;https://youtu.be/O8D2UhmiFuM&amp;amp;t=2675&lt;/a&gt;
    </content>
    <updated>2025-09-06T15:25:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxfx6ytvynwdrs3f8mqplt52dquncd9wesjj5sgxupkr4c96k3d9czyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqxa22s5</id>
    
      <title type="html">Blue light destroys melatonin. Neural degeneration. Melatonin ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxfx6ytvynwdrs3f8mqplt52dquncd9wesjj5sgxupkr4c96k3d9czyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqxa22s5" />
    <content type="html">
      Blue light destroys melatonin. Neural degeneration. Melatonin supplementation thins retina, harms central retinal pathway&lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;I mean I&amp;#39;m appalled as a neurosurgeon that parents see no problem with putting their kids on melatonin instead of, you know, getting off their lazy ass and reading a paper and say blue light destroys melatonin. […] Parents think, &amp;#39;Well, if I destroy it with the iPad, he&amp;#39;ll scream when he&amp;#39;s in the restaurant. I want some peace in my life. I&amp;#39;ll just give them 6 mg of melatonin at night.&amp;#39; That decision-making process is so bad, because you&amp;#39;re setting that kid up for so many problems down the road. The problem is doctors are not doing a good job explaining to parents why that&amp;#39;s a bad decision.&amp;#34; &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;But me as a neurosurgeon, and knowing what it does to the central retinal pathways into the brainstem, I think in the next 10 or 15 years you&amp;#39;re going to find out that almost all cases of neural degeneration begin in the eye from this process we&amp;#39;re talking about. And when these children grow up in their 30, 40, 50 years old and you&amp;#39;re going to start seeing people who got these diseases, when I was a kid, at 70, 80 years old, but now it happens in 30 and 40 year olds, that&amp;#39;s when people are going to get the wake up. Because it usually takes somebody getting a punch in the mouth before they actually change, because right now people cannot fathom that a change in screen time, a change in light, makes this big a difference. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;If you give your kids melatonin to help them sleep, it&amp;#39;s because their mitochondria aren&amp;#39;t making it. When you give the kid melatonin long enough you downregulate the melatonin production that they make in their own mitochondria. So you&amp;#39;re turning off the machinery because you&amp;#39;re getting an exogenous signal. So it ultimately makes your kid worse. What some of the effects that can happen to a child down the road? They can thin their retina, they can get retinal tears. They can develop really big problems with their central retinal pathways. Why? Because it turns out melatonin and dopamine regenerate all the photoreceptors in your eye. Does the pediatrician ever tell you that? No. Why? Because they&amp;#39;re looking to give you the centralized answer to get you out of their office in 10 minutes, and that&amp;#39;s it, you know, for your $25 copay. If you do your own homework you&amp;#39;ll find that those answers are out there. So melatonin I&amp;#39;ve already told you is made in the mitochondria, so supplementing that is a big no-no.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Katie Wells @ 05:48–07:55 &amp;amp; 49:00–50:04 (posted 2023-02-04) &lt;a href=&#34;https://youtu.be/O8D2UhmiFuM&amp;amp;t=348&#34;&gt;https://youtu.be/O8D2UhmiFuM&amp;amp;t=348&lt;/a&gt;
    </content>
    <updated>2025-09-05T15:36:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyzs8tyfnz8ug78yf84ej8ez2dtg3kh9yv7cdgzzsjhnpvew5pwzczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqgwzm22</id>
    
      <title type="html">Lack of sunlight more harmful than smoking. Blue-lit screens ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyzs8tyfnz8ug78yf84ej8ez2dtg3kh9yv7cdgzzsjhnpvew5pwzczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqgwzm22" />
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      Lack of sunlight more harmful than smoking. Blue-lit screens destroy dopamine levels. School shootings. Children much more sensitive to non-native EMF. Giving a kid an iPhone is child abuse &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;There&amp;#39;s been six meta-analysis in the literature. The last one happened in 2016 in Sweden, and it basically said that lack of sunlight is more dangerous to your health than smoking cigarettes. So that should stop like every mother and go, &amp;#39;Wait a minute. I clearly don&amp;#39;t want my kid vaping or smoking, but you&amp;#39;re telling me that this effect is as big as them doing that?&amp;#39; And see the problem is, keeping kids out of the sun doesn&amp;#39;t have a negative connotation because of the dermatologists, the pediatricians, and it needs to. &lt;br/&gt;&lt;br/&gt;&amp;#34;When you think about the flip side of this, that those kids have grown up, especially the kids today, have grown up in a world where everything is blue-lit, like blue-lit screens, digital babysitting, when families go and buy a kid iPhone, iPad, right off the beginning. If you put a spectroscope on that technology screen, you would not like what you&amp;#39;d see. And we now know the science is well developed that blue light causes breakdown in the retina. The breakdown in the retina leads to changes not only in the retina but also in the brain. So the number one thing that people probably want to hear about, when I was a kid, you know, we never had school shootings, we never had kids killing themselves left and right. Today it&amp;#39;s an epidemic. What many of you may not know is that that&amp;#39;s directly related to the amount of screen time that you have. &lt;br/&gt;&lt;br/&gt;&amp;#34;And the reason for that is blue light destroys dopamine levels, and the dopamine is a chemical that I think most people have heard of. It&amp;#39;s most widely associated with Parkinson&amp;#39;s disease, but that&amp;#39;s not the key thing. If you go and look at addictive behaviors for depression it&amp;#39;s also associated with those. And the reason for that, in the pathway of your eye, you have a clock called the suprachiasmatic nucleus. And we now know in the last five, six years that those neurons stop at a place in the brainstem called the habenular nucleus. That habenular nucleus in that part of your hypothalamus actually controls your mood. &lt;br/&gt;&lt;br/&gt;&amp;#34;I know moms have probably heard this as well. Children are much more sensitive to non-native EMF or fake light because their brains aren&amp;#39;t fully myelinated. That&amp;#39;s the reason why children can&amp;#39;t rent cars or hotel rooms until they&amp;#39;re 25 years old because their frontal lobes are not even myelinated. The flip side of that argument is they&amp;#39;re much more sensitive to these frequencies. And parenting has changed so much in the last 30 years that people think it&amp;#39;s A-OK to go give a kid an iPhone. And in my opinion that&amp;#39;s child abuse. It&amp;#39;s just like going into a Walmart and beating the snot out of your kid and everybody just standing there and looking at it. And the reason why is because it doesn&amp;#39;t have a negative connotation, kind of like I told you about the sun. &lt;br/&gt;&lt;br/&gt;&amp;#34;So when you add these two parts of the coin together too much artificial light at night, and no sun during the day, you set these kids up for an absolute train wreck in terms of their health.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Katie Wells @ 02:02–05:22 (posted 2023-02-04) &lt;a href=&#34;https://youtu.be/O8D2UhmiFuM&amp;amp;t=122&#34;&gt;https://youtu.be/O8D2UhmiFuM&amp;amp;t=122&lt;/a&gt;
    </content>
    <updated>2025-09-04T15:49:25Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgkhazhmy4u09rsf4t2yrs0gd53j3eqch8rmymd9qstu7ulmth7kqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqs6wkyu</id>
    
      <title type="html">There is no detox from the vax. You have to redox, not detox Dr. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgkhazhmy4u09rsf4t2yrs0gd53j3eqch8rmymd9qstu7ulmth7kqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqs6wkyu" />
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      There is no detox from the vax. You have to redox, not detox &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;There is no detox from the vax. […] We now know through a lot of the work of all the scientists that are on Twitter, you know, people that are linked to both me and Kevin McKernan that it&amp;#39;s redox. You have to build your redox, you have to keep your immune system in tip-top shape, you have to keep the genome quiet, because we know there&amp;#39;s intercalation across the board. You get intercalation just from the jab. You get intercalation also from COVID itself. &lt;br/&gt;&lt;br/&gt;&amp;#34;And we know that the spike is persistent. We know the spike is a mitochondrial toxin. So anybody who tells you that you can get a detox protocol, they&amp;#39;re fucking idiots. Why? Because your immune system is constantly making the spike. So that means that you need to have a different plan. And that different plan is you have to redox, not detox.&lt;br/&gt;&lt;br/&gt;&amp;#34;And that means making sure that your natural killer cells are in tip-top shape, that you understand that where those cells come from, T-regulatory cells in your skin. Your skin needs to look like this [tanned]. You need to be in the sun all the time. You took the jab and you think you can live in Massachusetts or Ontario. Like, just say you took seven of them and you live in Melbourne, you&amp;#39;re fucked. You can&amp;#39;t stay there. You just can&amp;#39;t. And if you do realize what&amp;#39;s going to happen to you, you are likely, even if you don&amp;#39;t get the turbo cancer, you&amp;#39;re gonna get an autoimmune condition. You&amp;#39;re going to get some other condition.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Brett Hanson @ 37:31–39:17 (posted 2025-09-02) &lt;a href=&#34;https://youtu.be/CgKCJY182r4&amp;amp;t=2251&#34;&gt;https://youtu.be/CgKCJY182r4&amp;amp;t=2251&lt;/a&gt;
    </content>
    <updated>2025-09-03T15:15:54Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqj9a2xpn0mp7ez9su0ax7gvxvr3l0stzud9vsj479wy9srppmlyczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqz2ew2s</id>
    
      <title type="html">It takes investment and risking to have a great relationship. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqj9a2xpn0mp7ez9su0ax7gvxvr3l0stzud9vsj479wy9srppmlyczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqz2ew2s" />
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      It takes investment and risking to have a great relationship. Give your heart to the other person. We all mess up. Talk about it to connect &lt;br/&gt;&lt;br/&gt;Dr. John Gottman: &amp;#34;well, I hate to tell you this, John, but I don&amp;#39;t think it takes emotional maturity. And I don&amp;#39;t really think it takes knowing yourself either. I think it takes really investment and risking, really giving everything you&amp;#39;ve got in this relationship, and through the relationship you get to know yourself better. I think you can be neurotic as hell and have a great relationship. You know, you hear a lot of people saying, &amp;#39;Well, you have to really love yourself first.&amp;#39; I think that&amp;#39;s bullshit, too. I really don&amp;#39;t think it&amp;#39;s true. I think what you have to do is really give your heart to this other person. And that takes really cherishing what you have in this relationship, and really maximizing what you see is your partner&amp;#39;s positive qualities, and minimizing the negative. We all have drawbacks, we all have things that aren&amp;#39;t perfect in our relationship. All of us are flawed. Nobody gets out of childhood without some crazy buttons, you know, that make us flawed human beings. &lt;br/&gt;&lt;br/&gt;&amp;#34;But what makes a relationship work is really emphasizing and cherishing what you have in this person, learning about, learning to understand this person. And how do we learn to understand another person? By screwing up communication and arguing and fighting. &lt;br/&gt;&lt;br/&gt;&amp;#34;I mean most couples, a lot of times reporters ask me, &amp;#39;What a couples fight about?&amp;#39; And my answer is, &amp;#39;Absolutely nothing.&amp;#39; They don&amp;#39;t fight about topics; they fight about failures to connect emotionally. You know, like couples watching television, and they made popcorn, and she says, &amp;#39;OK, let&amp;#39;s watch television.&amp;#39; He says, &amp;#39;OK, let me see what&amp;#39;s on.&amp;#39; And she says, &amp;#39;Yeah, why don&amp;#39;t you leave it at that station. I like that. That&amp;#39;s interesting.&amp;#39; He says, &amp;#39;OK. I will, but let me see what else is on.&amp;#39; She says, &amp;#39;No, leave it.&amp;#39; And he says, &amp;#39;Fine. Have your way.&amp;#39; She says, &amp;#39;Wait a minute, why did you say, why did you say it like that? It kind of hurt my feelings.&amp;#39; He says, &amp;#39;I said fine cause you can always watch what you want to watch and we always do it your way.&amp;#39; She says, &amp;#39;You know, I don&amp;#39;t want to watch television with you at all now.&amp;#39; And then he walks out and slams the door saying, &amp;#39;Fine.&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;What did they argue about? It wasn&amp;#39;t finances or sex or in-laws. They just failed to connect. And if they talk about what happened then they get closer and they understand. You know, and that&amp;#39;s really the way it goes in a relationship. We all mess up, and then if we talk about it, then we understand each other better, and we learn to love each other better.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. John Gottman with John Hudson Messerall &amp;amp; Tama Fulton @ 13:47%%16:15 &lt;a href=&#34;https://youtu.be/mForgWx-A5Y&amp;amp;t=827&#34;&gt;https://youtu.be/mForgWx-A5Y&amp;amp;t=827&lt;/a&gt;
    </content>
    <updated>2025-08-31T20:42:18Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0ws4v0sz8xq9t4524ek28umv6eu927gycwl0frfmmymk2hxem7sgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq84jg4m</id>
    
      <title type="html">Pfizer&amp;#39;s bait &amp;amp; switch. Pfizer intentionally deceived ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0ws4v0sz8xq9t4524ek28umv6eu927gycwl0frfmmymk2hxem7sgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq84jg4m" />
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      Pfizer&amp;#39;s bait &amp;amp; switch. Pfizer intentionally deceived FDA. FDA says no worries. FDA covers for the deceiver. RICO &lt;br/&gt;&lt;br/&gt;Efrat Fenigson: &amp;#34;Just to be sure that I understood, [Pfizer] applied for their emergency authorization using the clean process on the left, while when they went to production, roll it out to the public, they changed everything. So they got an authorization for something completely different?&amp;#34; &lt;br/&gt;&lt;br/&gt;Kevin McKernan: &amp;#34;Yes.&amp;#34; &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt; &lt;br/&gt;Kevin McKernan: &amp;#34;So, what is in this region of the plasmid that is now in the shots that wasn&amp;#39;t in the trial? This map on the right is what they gave to the EMA. This is a plasmid map. What you&amp;#39;re seeing in the plasmid map is they have highlighted this spike protein over there between noon and 6 o&amp;#39;clock in yellow. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;You&amp;#39;ll notice there&amp;#39;s nothing in that region in gray. That&amp;#39;s very, very bizarre for that to not be annotated at all. […] DNA annotation tools don&amp;#39;t selectively annotate like this and leave a desert of information. They annotate everything at once, which means someone at Pfizer went in and manually erased the information about SV40. So they knew. They intentionally deceived the FDA, and wanted to hide this, which begs the question, why? What are they hiding? &lt;br/&gt;&lt;br/&gt;Efrat Fenigson: &amp;#34;And why did the FDA not ask? They&amp;#39;re supposed to know that this is not supposed to be submitted this way.&amp;#34;&lt;br/&gt;&lt;br/&gt;Kevin McKernan: &amp;#34;They should know. Yes. And when we complained about this, they came back saying, &amp;#39;OK, we looked through the sequence, and lo and behold, you&amp;#39;re right. There is SV40 stuff there that they didn&amp;#39;t tell us about. They&amp;#39;re supposed to, by law, annotate every single open reading frame, and every ORF. They didn&amp;#39;t do it, but we still don&amp;#39;t think it&amp;#39;s meaningful.&amp;#39; [laughs]&amp;#34; &lt;br/&gt;&lt;br/&gt;Efrat Fenigson: &amp;#34;You&amp;#39;re serious.&amp;#34; &lt;br/&gt;&lt;br/&gt;Kevin McKernan: &amp;#34;They started making excuses for pharma.&amp;#34;&lt;br/&gt;&lt;br/&gt;Efrat Fenigson: &amp;#34;Get out.&amp;#34; &lt;br/&gt;&lt;br/&gt;Kevin McKernan: &amp;#34;This is where it gets really ugly is they moved from being deceived to then doing the job of covering for the deceiver.&amp;#34;&lt;br/&gt;&lt;br/&gt;Efrat Fenigson: &amp;#34;Oh my god. Which I believe then shows that they&amp;#39;re a part of it.&amp;#34; &lt;br/&gt;&lt;br/&gt;Kevin McKernan: &amp;#34;They are.&amp;#34; &lt;br/&gt;&lt;br/&gt;Efrat Fenigson: &amp;#34;Because if they weren&amp;#39;t a part of it they would straight up come and say, &amp;#39;You know what? We&amp;#39;ve been fooled. We&amp;#39;ve been manipulated and here&amp;#39;s the truth.&amp;#39; But obviously they&amp;#39;re not doing that.&amp;#34; &lt;br/&gt;&lt;br/&gt;Kevin McKernan: &amp;#34;They&amp;#39;re not doing that. in fact they&amp;#39;re running cover for them, which makes them complicit in the crime. It starts bringing in RICO. This is a racketeering exercise now, because they&amp;#39;ve been made aware of this, and they&amp;#39;re still running cover.&amp;#34; &lt;br/&gt;&lt;br/&gt;npub1k8dxqxgnv2p6ymwkamfrx237qjct3zezsx2xevt6z6nzdgalff3qy94qte with npub1dg6es53r3hys9tk3n7aldgz4lx4ly8qu4zg468zwyl6smuhjjrvsnhsguz @ 57:11–57:30 &amp;amp; 59:37–01:02:00 (posted 2025-07-23) &lt;a href=&#34;https://rumble.com/v6wkesy-kevin-draft.html?start=3431&#34;&gt;https://rumble.com/v6wkesy-kevin-draft.html?start=3431&lt;/a&gt;
    </content>
    <updated>2025-08-28T16:29:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqcanrk707827t3t8qhp6dn8v4wrut39scpwcrm8gxkmrgc8527kqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqk67l5d</id>
    
      <title type="html">Glyphosate binds tightly manganese. Lactobacillus critically ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqcanrk707827t3t8qhp6dn8v4wrut39scpwcrm8gxkmrgc8527kqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqk67l5d" />
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      Glyphosate binds tightly manganese. Lactobacillus critically depend on manganese. Manganese accumulating in the substantia nigra causes Parkinson&amp;#39;s, affects ADHD and autism &lt;br/&gt;&lt;br/&gt;Stephanie Seneff, PhD: &amp;#34;I think glyphosate is messing up a lot of these minerals, including copper, manganese, magnesium, iron, and cobalt. All of them are going to be bound tightly to glyphosate. Manganese, for example, is one I&amp;#39;ve written about. I&amp;#39;ve written a whole paper on manganese and glyphosate, and I think it&amp;#39;s connected to autism as well. Manganese and all of these minerals play an important role in the brain, of course, and you can have toxicity, as well as they&amp;#39;re critical as nutrients. So they can be both essential and toxic at the same time, which is very, very tricky. &lt;br/&gt;&lt;br/&gt;&amp;#34;But in this paper on manganese I know more about manganese and copper, although I know copper is also a problem because I remember there&amp;#39;s a copper, there&amp;#39;s a protein, I won&amp;#39;t remember the name of that, it&amp;#39;s been a while, cupra- something or other, that binds like seven or eight copper atoms, and it actually is essential for the absorption of iron, I believe. This enzyme that has copper plays a role in getting iron into the body. And so we have actually an epidemic in iron deficiency and iron toxicity at the same time right now, and I think that&amp;#39;s because glyphosate messing up the iron. &lt;br/&gt;&lt;br/&gt;&amp;#34;The body has, again, sophisticated mechanisms for sort of trapping these minerals in certain biological chelators and then escorting them across the gut barrier, delivering them safely to cells. The cells have ways of taking them and storing them safely, you know, all of this mechanism that&amp;#39;s in place to distribute them appropriately to where they need to go, and to make them available to play their role in some enzyme that depends upon them. Glyphosate is just messing all of that up by binding very tightly. &lt;br/&gt;&lt;br/&gt;&amp;#34;So it binds very tightly to the manganese, which prevents the bacteria, the lactobacillus, critically depend on manganese. They&amp;#39;re really very interesting that way. They don&amp;#39;t really care about iron at all, but they really care about manganese. Glyphosate keeps the manganese away from them, and then the lactobacillus get sick. And so they become reduced in numbers, and hen these pathogens take over the gut gets completely imbalanced with regard to which you know which microbes are living there. And then glyphosate grabs onto the manganese and carries it to the liver, and then the liver now has this manganese. Normally the liver sends a manganese back to the gut attached to bile acids, and then it gets distributed throughout the body via the blood system. But the liver can&amp;#39;t do that because the glyphosate&amp;#39;s hanging on to the maganese, and the manganese ends up being stored in the liver and in the gallbladder. &lt;br/&gt;&lt;br/&gt;&amp;#34;And then the only way to get rid of the manganese is to ship it on nerve fibers up to the brain. And manganese travels very well on nerve fibers which is very interesting it&amp;#39;s a very interesting mineral. And so the manganese travels on the nerve fibers up to the brain centers. For example, the Parkinson&amp;#39;s disease, you know, it it accumulates in the substantia nigra, which is the place where that&amp;#39;s associated with Parkinson&amp;#39;s damage to the substantia nigra. So the manganese ends up accumulating in the substantia nigra, and that can cause Parkinson&amp;#39;s disease. &lt;br/&gt;&lt;br/&gt;&amp;#34;And this is something that&amp;#39;s well known with welders. Welders are releasing a lot of manganese dust. Then they breath it into the nose, and then it travels along the nerve fibers that connect the nose to the brain center, and ends up causing a Parkinson&amp;#39;s-like syndrome for welders. If they&amp;#39;re exposed to this manganese in the dust, they end up with Parkinson&amp;#39;s disease, because again of the manganese getting accumulating in those brain centers and causing damage. So I think, you know, either coming on the nerve fibers from the gut, or coming on the nerve fibers from the nose, the same thing you end up with. I think it&amp;#39;s going to affect things like ADHD and autism as well.&amp;#34; &lt;br/&gt;&lt;br/&gt;Stephanie Seneff, PhD with Logan Duvall @ 34:48–38:30 (posted 2024-01-08) &lt;a href=&#34;https://youtu.be/EdlqW-J2u3c&amp;amp;t=2088&#34;&gt;https://youtu.be/EdlqW-J2u3c&amp;amp;t=2088&lt;/a&gt;
    </content>
    <updated>2025-08-27T17:55:13Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsz2w6jmnk4vsk92wuqe9yu0vgplgw4v5ch3qzt496vxq0hqej3qlczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrql4vcug</id>
    
      <title type="html">Full remission from primary hypothyroid and Hashimoto&amp;#39;s after ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsz2w6jmnk4vsk92wuqe9yu0vgplgw4v5ch3qzt496vxq0hqej3qlczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrql4vcug" />
    <content type="html">
      Full remission from primary hypothyroid and Hashimoto&amp;#39;s after staying in Costa Rica. Hypothyroidism and autism. Building Becker&amp;#39;s regenerative current using the light in Costa Rica &lt;br/&gt;&lt;br/&gt;Dr. Brandon Crawford: &amp;#34;I&amp;#39;ve always had primary hypothyroid and Hashimoto&amp;#39;s. When I was in Costa Rica, and literally every day we were on the beach for hours. We were typically naked or very little clothes on the beach. And then if we weren&amp;#39;t on the beach we were running around hiking in the jungle, etc. I went into full remission.&amp;#34; &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;I&amp;#39;m glad you brought this up, because this is a beautiful tie-in to the story that you really wanted to talk to me about, which is autism. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;Hypothyroidism is a preconditioned state. If a woman has it that she&amp;#39;s going to have an autistic baby. Why? Did you know that hypothyroidism is associated with demyelination? &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Absolutely true. There&amp;#39;s papers out about it. So, when you&amp;#39;re already in a demyelinated state, do you think that your stem cells are not picking up that programming? The answer is yes. Now, here&amp;#39;s the other interesting thing is T3 is needed for neurologic function in humans. &lt;br/&gt;&lt;br/&gt;&amp;#34;What&amp;#39;s the other big link is everybody that has hypothyroidism has a huge problem handling iron. Wow. Now doesn&amp;#39;t that begin to fit with what we just talked about autism? &lt;br/&gt;&lt;br/&gt;&amp;#34;Remember, this is a totally different disease, and now you just brought this in. The reason I&amp;#39;m glad you did this because this is the spectrum of chronic medical conditions. When you improve this, you can avoid the autism. Why? Because can you give a kid an injection if they have proper neurulation? Yes. I know this is going to offend many kids and families that have autism. It&amp;#39;s true. &lt;br/&gt;&lt;br/&gt;&amp;#34;There are kids out there that took all these jabs and didn&amp;#39;t get it, and the reason why is because the process in them wasn&amp;#39;t broken. But I can tell you that number is really, really small. Back in the 70s, 80s the number was huge. Now it&amp;#39;s changed. Why? Because our environment now is filled with blue light. Our environment is filled with all the things that Becker warned us about. So what does that do? it&amp;#39;s fundamentally changed the oxidation state of iron. &lt;br/&gt;&lt;br/&gt;&amp;#34;[…] My Robins Pathology book from 1986 that&amp;#39;s right on that shelf, in that book there&amp;#39;s a line in a paragraph that says that Hashimoto&amp;#39;s thyroiditis is extremely rare cause of hypothyroidism. This is 1986! Today, it&amp;#39;s the number one cause of thyroid disease. &lt;br/&gt;&lt;br/&gt;&amp;#34;You have to realize that hypothyroidism and autism should be discussed all the time. The fact that you brought it up is a beautiful thing, because it explains exactly what I&amp;#39;m trying to share with you. The lack of control of oxygen is tied to the bad biophysics of iron. And it turns out hypothyroidism is one of the key things to study to understand truly what&amp;#39;s happening with people and kids that have autism. And you&amp;#39;ll begin to find out that that alters their metabolic rate. I think you know this that anybody who&amp;#39;s got hypothyroidism has a different metabolic rate. What does that mean in the decentralized framework that I just talked to you about? It means that the UPE frequency and spectra is different. So it&amp;#39;s not the same. &lt;br/&gt;&lt;br/&gt;&amp;#34;So why would you ever expect anybody to not have a problem from an epigenetic standpoint who&amp;#39;s got this disease? And the reason I love what you just said is because you just proved my point, that if you go to a place like Costa Rica at the 9th north latitude, you&amp;#39;re constantly around UV and IR light which does what? Renovates the heme proteins and makes POMC and α-MSH. You just built Becker&amp;#39;s regenerative current. So what did you do? &lt;br/&gt;&lt;br/&gt;&amp;#34;You fixed this problem completely. And you did it with light. No, you didn&amp;#39;t do it with anything else at all. In other words, this is offensive to the big pharma answer, because they don&amp;#39;t want to hear this story, Brandon. They don&amp;#39;t want Brandon and Uncle Jack talking about this and they certainly do not want us talking about this when we&amp;#39;re talking about autism.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Dr. Brandon Crawford @ 52:14–56:49 (posted 2025-06-06) &lt;a href=&#34;https://youtu.be/2njvFN-W4zc&amp;amp;t=3134&#34;&gt;https://youtu.be/2njvFN-W4zc&amp;amp;t=3134&lt;/a&gt;
    </content>
    <updated>2025-08-25T15:48:42Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2vpeacxyqqv9pz2yeswkx0ztnvzyfcpc0fsm8ufzs2ptvg5gnxnczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrquytwmc</id>
    
      <title type="html">Type 1 diabetes rates by latitude. Multiple Sclerosis prevalence ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2vpeacxyqqv9pz2yeswkx0ztnvzyfcpc0fsm8ufzs2ptvg5gnxnczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrquytwmc" />
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      Type 1 diabetes rates by latitude. Multiple Sclerosis prevalence by latitude. UV light strength. Our bodies run at a deficit without sun &lt;br/&gt;&lt;br/&gt;Cameron Borg: &amp;#34;Now I want to show you some of my favorite statistics ever. This is the association between UVB radiation, vitamin D status, and incidence of type 1 diabetes, so autoimmune diabetes. &lt;br/&gt;&lt;br/&gt;&amp;#34;Now this is the most perfect depiction of the effects of high energy photons on disease processes. So you can see where it&amp;#39;s at the lowest we&amp;#39;re on the Equator, so zero. The further away you get from the equator, either south or north, the more you get type 1 diabetes in the population. &lt;br/&gt;&lt;br/&gt;&amp;#34;Now to my knowledge, this hasn&amp;#39;t been settled, but it looks to be not a vitamin D-dependent process. So again, if you give people vitamin D supplements it doesn&amp;#39;t prevent them from getting type 1 diabetes. So again, there&amp;#39;s something else about the sun that is providing protection from these types of conditions. &lt;br/&gt;&lt;br/&gt;&amp;#34;This is multiple sclerosis risk plotted by latitude. Again, we see all there&amp;#39;s essentially no MS on the equator it doesn&amp;#39;t exist. It&amp;#39;s actually quite remarkable the associations that you get here. It&amp;#39;s clear as day. And this is known for sure that this is not a vitamin D-dependent process. The studies have been done. This has nothing to do with vitamin D. There is something else about UV light that is preventing the incidence of MS when you get closer to the Equator. &lt;br/&gt;&lt;br/&gt;&amp;#34;Unfortunately vitamin D research has monopolized the research into the effects of sunlight. Everyone just thinks everything has to do with vitamin D. It&amp;#39;s not. And unfortunately so much has gone into vitamin D when I again it&amp;#39;s just such a narrow slice of what&amp;#39;s actually happening. And we know that MS is not a vitamin D-dependent incidence. It has to do with something else that&amp;#39;s going on with UV light, and we don&amp;#39;t know what that is. Unfortunately, we&amp;#39;re probably not even looking in the right places because vitamin D research takes all the funding money. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;But you know this begs the question could our mass migration indoors over the last century be a primary contributor to chronic disease? I&amp;#39;m going to try and paint the picture that I think it is. So all life evolved with the _expectation_, I think that word is really important, our biological system expects that sunlight and the energy therein is available to use every single day. Every single day. Whether it&amp;#39;s cloudy, most of that light is coming through the clouds, but we can&amp;#39;t see it. So our bodies have specifically evolved expecting that that&amp;#39;s there, because why wouldn&amp;#39;t it evolve to expect that that light&amp;#39;s going to be there. But when we move inside, and we live inside all days, those expectations are not met. And when those expectations are not met the body runs at a deficit, and that&amp;#39;s just the way it is. There&amp;#39;s really no way around that.&amp;#34; &lt;br/&gt;&lt;br/&gt;Cameron Borg @ 20:58–24:21 (posted 2025-01-17) &lt;a href=&#34;https://youtu.be/INK-YroDuB4&amp;amp;t=1258&#34;&gt;https://youtu.be/INK-YroDuB4&amp;amp;t=1258&lt;/a&gt;
    </content>
    <updated>2025-08-24T14:46:15Z</updated>
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  <entry>
    <id>https://yabu.me/nevent1qqsxe4dypsgw3sv336jfyrpvw7qx5p9tzpevjncq0ex68dqt2fzprfczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqg7ree9</id>
    
      <title type="html">Why some OLED phones are causing eye strain and headaches Tristan ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxe4dypsgw3sv336jfyrpvw7qx5p9tzpevjncq0ex68dqt2fzprfczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqg7ree9" />
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      Why some OLED phones are causing eye strain and headaches &lt;br/&gt; &lt;br/&gt;Tristan Scott: &amp;#34;Yeah. We&amp;#39;re releasing a flicker in-depth guide article next week. […] Basically, the way that we control brightness on modern electronic devices […] is by switching the LED on and off at varying rates. &lt;br/&gt;&lt;br/&gt;&amp;#34;So, if you want a super low brightness screen output in terms of luminance, it&amp;#39;s actually just going to be off for longer. So, instead of it being lower current, you&amp;#39;re just switching on and off, on and off, and at low brightness, the off time is increased. It&amp;#39;s called pulse-width modulation. […] We used to use them in our chip designs and now I&amp;#39;m like, &amp;#39;Oh, that&amp;#39;s how they control LEDs as well. That&amp;#39;s terrible.&amp;#39; And my concussion and the symptoms I get, I always was so much more sensitive to my phone. And I thought it was the light. I thought it was the form factor. &lt;br/&gt;&lt;br/&gt;&amp;#34;But I recently switched to an iPhone 11, which is the last iPhone that doesn&amp;#39;t use PWM, because it&amp;#39;s a LCD display instead of an OLED display. […] It just uses DC dimming, which is actually changing the voltage of the current across the diode. And I can actually look at my phone like all day now. I mean, it&amp;#39;s not ideal. I still get like sucked in, and the form factor is not great. &lt;br/&gt;&lt;br/&gt;&amp;#34;But I now look at my iPhone 13 and I get a headache in 5 minutes. […] And the reason why your phone feels so much worse than everything else, if you have a iPhone 12 or later, […] they&amp;#39;re switching at like 240 Hz or 480 Hz typically if they&amp;#39;re OLED, like newer iPhones, Google Pixel, and the lower the frequency is, the actually worse it is, because it&amp;#39;s still above where your brain can perceive it visually, but it feels it, regardless of being able to see it. &lt;br/&gt;&lt;br/&gt;&amp;#34;They have quite literally an index. The Institute of Electrical and Electronic Engineers, IEEE, this is not some like woo woo thing. It&amp;#39;s agreed upon that flickering LEDs causes eye strain. It causes migraines, headaches, aggravates symptoms in ASD children, panic attacks, anxiety. This is like it&amp;#39;s not a debate. This has been written and agreed upon in the engineering literature. They have something called a flicker index. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;The iPhone SE was another one that people loved because it was like basic and more friendly on the eyes. And then they just discontinued it. Even though people in many forums have said like, &amp;#39;Don&amp;#39;t get rid of your only like DC dimming line that&amp;#39;s left.&amp;#39; There&amp;#39;s other phone companies in Asia coming out that are specifically higher PWM frequencies to be more eye friendly. So it&amp;#39;s not like this isn&amp;#39;t known.&amp;#34; &lt;br/&gt;&lt;br/&gt;npub1yd2h2lrwchshvm46jq7auh65tjkxmgnapkavh7tjtqq07kknupxsa980tv with Dr. Alexis Cowan @ 01:19:28–01:22:55 &amp;amp; 01:24:33–01:24:58 (posted 2025-07-07) &lt;a href=&#34;https://youtu.be/NjGy8ZKuxIc&amp;amp;t=4768&#34;&gt;https://youtu.be/NjGy8ZKuxIc&amp;amp;t=4768&lt;/a&gt;
    </content>
    <updated>2025-08-23T17:48:56Z</updated>
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  <entry>
    <id>https://yabu.me/nevent1qqsdced6szx7tetqz3zvdqsr5gc8szjva6wfxcx9vtc6xj08r63y6kgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqerfd7d</id>
    
      <title type="html">Six-fold rise in melanoma diagnosis over last 40 years. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdced6szx7tetqz3zvdqsr5gc8szjva6wfxcx9vtc6xj08r63y6kgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqerfd7d" />
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      Six-fold rise in melanoma diagnosis over last 40 years. Overdiagnosis. No prize for missing one. Drive for revenue maximization. An epidemic created by dermatologists &lt;br/&gt;&lt;br/&gt;Richard Weller: &amp;#34;Now there&amp;#39;s a difference in melanoma diagnosis and melanoma death. Melanoma death is a very robust endpoint. You&amp;#39;ve had a serious melanoma, it is fatal. […] Adewole Adamson, an American dermatologist down in Texas, had a paper in the New England Journal about two years ago where he looked at […] the number of melanomas, predominantly superficial spreading melanomas, diagnosed in America now are six times as many as there were 40 years ago, so a six-fold rise. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;He finds there&amp;#39;s no correlation whatsoever between how much sunlight there is where you live and your risk of melanoma. But he finds there is an absolutely tight, straight-line relationship between access to a dermatologist, how many dermatologists there are, how many biopsies are done. Basically it&amp;#39;s overdiagnosis. &lt;br/&gt;&lt;br/&gt;&amp;#34;They took microscope slides from 40 years ago which had been some diagnosed as melanoma, some diagnosed as funny mole, dysplastic nevus, not melanoma, and put them in front of pathologists today. And a significant number of those biopsies that were diagnosed as not a melanoma 40 years ago were diagnosed as melanoma when being looked at pathologist by now. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;The problem with diagnosis of melanoma is it is dermatologist looks at it saying, &amp;#39;Yeah, it looks like a melanoma.&amp;#39; That&amp;#39;s it. Pathologist, you do a biopsy, put it on a slide. Pathologist looks at it and goes, &amp;#39;Yeah, looks like a melanoma.&amp;#39; So the whole thing is based on an impression. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;The other thing about melanoma diagnosis there are no prizes for missing one. If you say, &amp;#39;It looks like a funny mole,&amp;#39; and it turns out to be melanoma and it kills them, that is the end of your career, or it&amp;#39;s a very expensive mistake. If you say, and it is a harmless mole, &amp;#39;Oh, it&amp;#39;s a melanoma,&amp;#39; and you cut it out, you then have an incredibly grateful patient. &amp;#39;My god, I had a melanoma. My life has been saved!&amp;#39; even if the reality of the matter is they never had a melanoma, it was just a mole, it was never going to do anything. So the whole diagnostic shift, it&amp;#39;s not malicious, but it&amp;#39;s moving one one way. &lt;br/&gt;&lt;br/&gt;&amp;#34;Where it is wrong is in America. There&amp;#39;s been a big commercial change in melanoma practice in the last 40 years. In the US, venture capitalists have bought up dermatology practices, and they have bought up pathologists, and they&amp;#39;ve said revenue maximization now, so I want dermatologists to do more biopsies, a chargeable event, to feed biopsies to pathologists, a chargeable event, who can feed diagnosis. . . So there&amp;#39;s been this financial pressure for dermatologists to do more, see more, do more biopsies. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;There has been no change in deaths. […] I don&amp;#39;t think dermatologists are chasing an epidemic; I think there is a strong chance here that dermatologists are creating an epidemic. I think overdiagnosis to me strikes me as a much more likely than factors we haven&amp;#39;t considered leading to more melanoma. I don&amp;#39;t think we&amp;#39;ve necessarily got more melanoma.&amp;#34; &lt;br/&gt;&lt;br/&gt;Prof. Richard Weller with Max Gulhane, MD @ 56:00–01:01:54 (posted 2024-03-02) &lt;a href=&#34;https://youtu.be/wGxojTJsrOA&amp;amp;t=3360&#34;&gt;https://youtu.be/wGxojTJsrOA&amp;amp;t=3360&lt;/a&gt;
    </content>
    <updated>2025-08-22T16:36:17Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0lka6yvzlwn39h7wfe4ml0vmjhhsn8k78lzezzcv8p83vqyjnafczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqu36n3w</id>
    
      <title type="html">The American Academy of Pediatrics is really a big pharma ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0lka6yvzlwn39h7wfe4ml0vmjhhsn8k78lzezzcv8p83vqyjnafczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqu36n3w" />
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      The American Academy of Pediatrics is really a big pharma lobbyist, money laundering, influence laundering, scheme and scam &lt;br/&gt;&lt;br/&gt;Robert Barnes: &amp;#34;The American Academy of Pediatrics, well, is supposed to be representing children&amp;#39;s doctors in America, has become a captive tool of big pharma. They&amp;#39;ve been receiving, now they are, for example, right now suing Robert Kennedy to try to force parents to have to give certain vaccines, so-called vaccines, to their children against their informed consent.&lt;br/&gt;&lt;br/&gt;&amp;#34;Robert Kennedy is saying that should not be done against their informed consent and is not recommending it for the COVID vaccine for children, unless the child is uniquely vulnerable to COVID, because it is seen as having more risk than reward based on the available data, including over 180 scientific and medical studies on the subject. &lt;br/&gt;&lt;br/&gt;&amp;#34;AAP is suing him to try to force it back in. And that is because, in part, the AAP is really a big pharma lobbyist in disguise. And what shocked some people is that they get money from the government, state and federal government, is being given money to then turn around and lobby the government on behalf of big pharma. Elon Musk called this the George Soros scam. He goes, what it is, is you figure out you can bribe a government official to give you a hundred X rate of your bribe, and then you can turn around and use that to lobby everybody else on government at scale. And he goes, you know, it is a money laundering, influence laundering, scheme and scam. And that is what appears to me, the AAP is also doing.&amp;#34; &lt;br/&gt;&lt;br/&gt;Robert Barnes with Viva Frei @ 01:23:38%%01:25:03 (posted 2025-08-17) &lt;a href=&#34;https://rumble.com/v6xp9ue-ep.-277-russia-peace-talks-trump-d.c.-takeover-leads-to-lawsuit-heat-wave-l.html?start=5018&#34;&gt;https://rumble.com/v6xp9ue-ep.-277-russia-peace-talks-trump-d.c.-takeover-leads-to-lawsuit-heat-wave-l.html?start=5018&lt;/a&gt;
    </content>
    <updated>2025-08-21T17:19:58Z</updated>
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  <entry>
    <id>https://yabu.me/nevent1qqsg3c8xquhxyyy6f40phgx07sqrjl4uth2nhmn0sejtvjeknl9r9hszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq9lmuk4</id>
    
      <title type="html">The problems with epidemiology. You just can&amp;#39;t peanut butter ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsg3c8xquhxyyy6f40phgx07sqrjl4uth2nhmn0sejtvjeknl9r9hszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq9lmuk4" />
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      The problems with epidemiology. You just can&amp;#39;t peanut butter everything into a normal distribution &lt;br/&gt;&lt;br/&gt;John Beaudoin: &amp;#34;They try to put everything in a unimodal, uh, one mode. Everybody knows what a bell curve is, right? One mode. So the way I explain part of the problems with epidemiologists is they talk about p-values and confidence intervals. It&amp;#39;s all based on a bell curve and a normal distribution. &lt;br/&gt;&lt;br/&gt;&amp;#34;Male cancers I use as an example. Right? Testicular cancer, mean age is 30. You get it from like 18 to 40. You&amp;#39;re not going to get it after 40. That&amp;#39;s testicular. &lt;br/&gt;&lt;br/&gt;&amp;#34;Prostate cancer, you&amp;#39;re not going to even look at it until 50, and even then it&amp;#39;s very few. It goes up with age. &lt;br/&gt;&lt;br/&gt;&amp;#34;You have two different modes [holds up both hands], a mean of 30 [holds up only left hand] and a mean of, say, 70 [holds up right hand]. And in between there, 40 to 50, there&amp;#39;s a very low probability you&amp;#39;re going to have either one. But if you take all the data, you throw it in a pool and you say, &amp;#39;Give me the mean,&amp;#39; which is generally the most likely that is going to occur, and say, &amp;#39;Oh, it&amp;#39;s 50. Male cancer is 50.&amp;#39; Like, no, that&amp;#39;s very low probability of either one because you&amp;#39;ve got a bimodal distribution [holds up both hands]. &lt;br/&gt;&lt;br/&gt;&amp;#34;These are the problems with epidemiology, where they don&amp;#39;t look at confounding variables, they don&amp;#39;t look at multiple things like that, and probability distribution functions. You just can&amp;#39;t peanut butter everything into a normal distribution. It&amp;#39;s wrong.&amp;#34; &lt;br/&gt;&lt;br/&gt;John Beaudoin with Dr. Sherri Tenpenny @ 59:39–01:01:04 (streamed 2025-06-02) &lt;a href=&#34;https://rumble.com/v6u61ln-this-week-with-dr.t-with-special-guest-john-beaudoin.html?start=3579&#34;&gt;https://rumble.com/v6u61ln-this-week-with-dr.t-with-special-guest-john-beaudoin.html?start=3579&lt;/a&gt;
    </content>
    <updated>2025-08-20T16:25:53Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsv064x40g5hcn3l5h33dxr33gak3u4xct9f8wa9v8xkd4a8hmhldgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq00cz2g</id>
    
      <title type="html">You&amp;#39;re supposed to be out in nature. A/C is a problem Dr. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsv064x40g5hcn3l5h33dxr33gak3u4xct9f8wa9v8xkd4a8hmhldgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq00cz2g" />
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      You&amp;#39;re supposed to be out in nature. A/C is a problem &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Cold also has another effect. Remember I told you about Becker&amp;#39;s work that we worked via semiconduction. Most people don&amp;#39;t understand this. […] Semiconductive currents work with cold better. So, this is the reason why when your iPhone gets the temperature warning, when you put it on the hood of your Mercedes-Benz, you put it right in the freezer and it works right away. &lt;br/&gt;&lt;br/&gt;&amp;#34;You actually work the same way. You don&amp;#39;t understand this because you say, &amp;#39;But Jack, when I&amp;#39;m in the cold, you know, I have to put a jacket on this and that.&amp;#39; Well, if you remember Darwin&amp;#39;s trip on the Beagle, he found the people at Tierra del Fuego naked outside in temperatures that he couldn&amp;#39;t believe, and they were able to do it. They&amp;#39;re they&amp;#39;re the last wild people that were on the planet in the 1850s and 1860s. &lt;br/&gt;&lt;br/&gt;&amp;#34;So, we have the belief that you can&amp;#39;t do that. Like, for example, where you live in London, you know, I&amp;#39;d go there in sometimes July and see people walking around in down jackets, which is a joke because you&amp;#39;re not supposed to do that. You&amp;#39;re supposed to be out in nature. &lt;br/&gt;&lt;br/&gt;&amp;#34;The corollary to that is the United States, you probably have seen when you go there, we have fucking A/C on everywhere. A/C is a problem. Why? What controls circadian biology? Light, dark, and temperature. So guess what? Nature is telegraphing you. These three metrics are really important for you to understand.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Archie @ 02:27:07–02:28:37 (posted 2025-08-08) &lt;a href=&#34;https://youtu.be/E2j5I_h0omg&amp;amp;t=8827&#34;&gt;https://youtu.be/E2j5I_h0omg&amp;amp;t=8827&lt;/a&gt;
    </content>
    <updated>2025-08-19T16:01:59Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsf6qe7ckhk5nnqtf7ycljglx270w36hd3rawswahens5v05mpmllszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqlv5jt2</id>
    
      <title type="html">Functional medicine doctors bankrupt people with useless tests. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsf6qe7ckhk5nnqtf7ycljglx270w36hd3rawswahens5v05mpmllszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqlv5jt2" />
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      Functional medicine doctors bankrupt people with useless tests. Ordering a test and not knowing what it means. They want to keep testing you &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Functional medicine doctors are the biggest criminals in medicine. They&amp;#39;re bigger than the allopathic doctors. Why? Because they bankrupt people using all these useless tests. And guess what? If you sit them down and say, &amp;#39;OK, let&amp;#39;s have a discussion about the GOE and how myelin and microtubules fit,&amp;#39; they&amp;#39;re going to be like, &amp;#39;Bidee, bidee, bidee, That&amp;#39;s all, Folks!&amp;#39; In other words, they have no earthly idea, Doug, how this works. So think about it. Why would you ever give somebody the power to order hundreds of thousands of dollars of tests on you? &lt;br/&gt;&lt;br/&gt;&amp;#34;In fact, I did a consult right before you this morning where a lady spent tons of money, never got any answers. She&amp;#39;s got a pretty significant problem. And when I told her what the issue was, she was stunned. &lt;br/&gt;&lt;br/&gt;&amp;#34;Yesterday, I had an in-person consult, first one. His main problem, literally we solved in five minutes, but what was the problem? Again, a testing problem: that the doctor ordered a test and had no earthly idea what the test meant. And then he got pushed in the centralized care path, you know, to get on interferon and this and that, when if he had a doctor that really understood what was going on, literally you could change the mix. &lt;br/&gt;&lt;br/&gt;&amp;#34;And here&amp;#39;s the irony that happened in this consult, why I&amp;#39;m telling you this. I had Jeremy Franco here who works for me here in El Salvador. His sister&amp;#39;s a doctor in Guatemala. We called his sister up during the consult while he was sitting here. I said, &amp;#39;Is this available in Guatemala or El Salvador to get this test done?&amp;#39; Because it&amp;#39;s something that I don&amp;#39;t normally do.&lt;br/&gt;&lt;br/&gt;&amp;#34;And she goes, &amp;#39;Yeah.&amp;#39; And she goes, &amp;#39;Not only that, we have the cure for this problem to make it go completely away.&amp;#39; And I looked at him and I said, &amp;#39;Do you understand now why functional medicine failed you?&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;And he goes, &amp;#39;Why didn&amp;#39;t they tell me this?&amp;#39; I said, &amp;#39;Because they want to keep testing you.&amp;#39; I want to keep selling you supplements. They want to keep telling you, like Thomas Seyfried does, &amp;#39;Oh, if you have cancer or you have a premalignant condition, just eat a ketogenic diet.&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;But they never tell you that AM sunlight is the key to the ketogenic diet. Because you can&amp;#39;t use a TCA cycle if you&amp;#39;re eating fat. That&amp;#39;s the kind of stuff that I think is really important. And I like teaching this stuff because I think it&amp;#39;s so rudimentary and so basic.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Doug Sandquist, DDS @ 33:09–35:27 (posted 2025-07-25) &lt;a href=&#34;https://youtu.be/oFmD_3y_2Jc&amp;amp;t=1989&#34;&gt;https://youtu.be/oFmD_3y_2Jc&amp;amp;t=1989&lt;/a&gt;
    </content>
    <updated>2025-08-18T16:06:02Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqstm0zpdyywyjuejjkgmjhsd4dqmkph9d5sjwsu90l0j6qh660j3zszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqv5v03k</id>
    
      <title type="html">Breathing exercises should be something everybody does with apnea ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqstm0zpdyywyjuejjkgmjhsd4dqmkph9d5sjwsu90l0j6qh660j3zszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqv5v03k" />
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      Breathing exercises should be something everybody does with apnea when they&amp;#39;re kids &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;People begin to realize that some of the stuff, like Erwin Le Corre teaches people about breathing. Breathing exercises should be something everybody does with apnea when they&amp;#39;re kids. Like you got a malocclusion, You should be doing apnea-level exercises for your kids. &lt;br/&gt;&lt;br/&gt;&amp;#34;Instead of taking your kids, I don&amp;#39;t know, to soccer practice to get a stupid trophy, how about you do something that&amp;#39;s worthwhile so you can save them from either a lifelong apnea or cardiac risk or, you know, $10,000 worth of dental work? […] &lt;br/&gt;&lt;br/&gt;&amp;#34;The science is on your side. Like evolutionary biology, the GOE. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;And then you start to see our modern epidemics in not only in dentistry, but in medicine, there&amp;#39;s a lot of tie-in. Like they&amp;#39;re cross-linked, and you begin to see why people are having problems. And then when you put the technology and the cell phones in front of these kids, but what&amp;#39;s just happening, you&amp;#39;re actually making this worse.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Doug Sandquist, DDS @ 41:47–43:23 (posted 2025-07-25) &lt;a href=&#34;https://youtu.be/oFmD_3y_2Jc&amp;amp;t=2507&#34;&gt;https://youtu.be/oFmD_3y_2Jc&amp;amp;t=2507&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2025-08-17T13:28:09Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2ffl8ll6thztmt537m7m4p97ucea63c7f5n5l683v5wxz7sz2nwqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqq253pn</id>
    
      <title type="html">Ninth Circuit Ruling: no need to prove it will be good for your ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2ffl8ll6thztmt537m7m4p97ucea63c7f5n5l683v5wxz7sz2nwqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqq253pn" />
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      Ninth Circuit Ruling: no need to prove it will be good for your health, no bodily autonomy anymore &lt;br/&gt;&lt;br/&gt;Viva Frei: &amp;#34;All right now the other case which was also one that I know you don&amp;#39;t like. This was a bad vax decision which. . .&amp;#34; &lt;br/&gt;&lt;br/&gt;Robert Barnes: &amp;#34;Oh, it was horrendous.&amp;#34; &lt;br/&gt;&lt;br/&gt;Viva Frei: &amp;#34;Yeah, again another case where if you don&amp;#39;t know the answer already you might get misled by some reporting. It did not it basically it ratified Jacobson by stating that. . .&amp;#34; &lt;br/&gt;&lt;br/&gt;Robert Barnes: &amp;#34;It went further than Jacobson.&amp;#34; &lt;br/&gt;&lt;br/&gt;Viva Frei: &amp;#34;. . . that you didn&amp;#39;t even need to know that it was actually safe and effective, effectively, but you need to you need to have had good reason to think at the time that it would save. . .&amp;#34; &lt;br/&gt;&lt;br/&gt;Robert Barnes: &amp;#34;That it would just be &amp;#39;good.&amp;#39; That&amp;#39;s it. This was the vaccine mandate LA County imposed, went up to the Ninth Circuit. Ninth Circuit originally ruled that they effectively established a factual basis that if this wasn&amp;#39;t in fact a vaccine even under Jacobson, then they have a right to prove that, and should go to trial, should go to discovery. The whole en banc Ninth Circuit grab the case. They almost never grab cases, and yet en banc circuit grabs the case. Why do they grab it? &lt;br/&gt;&lt;br/&gt;&amp;#34;First say it&amp;#39;s not moot, even though there&amp;#39;s no vaccine mandate currently pending, which in every other context they scream is moot when they when they want to escape judgment. And then they said as long as that you can be forced to take a vaccine, as long as the politician at the time thought it might be beneficial to public health, even if it&amp;#39;s not a vaccine, it&amp;#39;s not safe, and it&amp;#39;s not effective. &lt;br/&gt;&lt;br/&gt;&amp;#34;I mean they took Jacobson to the most extreme eugenics determination that it could go, Janet Jacobson being the foundation of the trilogy of infamy of American law. Jacobson was the sole case cited for Buck v. Bell that authorized forced sterilizations in America and eugenics in America, the number one favorite case of Adolf Hitler, only had one case to rely on: Buck v. Bell, Jacobson. &lt;br/&gt;&lt;br/&gt;&amp;#34;And then that those two decisions led to Korematsu, which said in the name of an &amp;#39;emergency&amp;#39; you could take away every right you have: your right of speech, your right of expression, your right of press, your right of association, your right of religion, your right of self defense, your right to keep your property, your right to your privacy, your right to trial by jury, your right to due process of law, your right to your property. All of it could be taken away, as long as there was an &amp;#39;emergency&amp;#39; that could justify it, in that case the Japanese detention camps. The report is the one that greenlit that. &lt;br/&gt;&lt;br/&gt;&amp;#34;Now they&amp;#39;ve gone further. They&amp;#39;ve said as long as they have a rational basis, they can force you to take whatever they want you to do, whatever they want to do. That&amp;#39;s it. And the rational basis can be, &amp;#39;We just think it&amp;#39;ll be good for your health.&amp;#39; They don&amp;#39;t have to prove it will be good for your health, they don&amp;#39;t have to be right that it&amp;#39;s good for your health, they can just believe it&amp;#39;s good for your health. And as long as they believe it&amp;#39;s a &amp;#39;net good&amp;#39; for you, they can take away any right you want. That&amp;#39;s what the Ninth Circuit just said. You have no bodily autonomy anymore in America after this decision.&amp;#34; &lt;br/&gt;&lt;br/&gt;Viva Frei &amp;amp; Robert Barnes @ 01:47:00%%01:49:45 (posted 2025-08-03) &lt;a href=&#34;https://rumble.com/v6x2ou2-ep.-275-maxwells-plea-deal-argument-rogue-judges-nuclear-war-trans-lawsuits.html?start=6420&#34;&gt;https://rumble.com/v6x2ou2-ep.-275-maxwells-plea-deal-argument-rogue-judges-nuclear-war-trans-lawsuits.html?start=6420&lt;/a&gt;
    </content>
    <updated>2025-08-14T15:39:59Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9cklshsnlwvufw0flu9hh88sfamdgep5qtzarn9qd6ujarjy6hfqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqgudh3f</id>
    
      <title type="html">UPPP. Orthodontists are the most unethical part of dentistry Doug ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9cklshsnlwvufw0flu9hh88sfamdgep5qtzarn9qd6ujarjy6hfqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqgudh3f" />
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      UPPP. Orthodontists are the most unethical part of dentistry &lt;br/&gt;&lt;br/&gt;Doug Sandquist, DDS: &amp;#34;The pushback we get in my little sphere is there&amp;#39;s a paper in the ENT literature, the UPPP, you know, where they cut out the soft palate. So it&amp;#39;s a horrible surgery. It&amp;#39;s rarely done anymore. I mean, it really didn&amp;#39;t work. But the one thing that the orthodontist will hang their hat on is that, you know, those people who had the UPPP, even though it relapsed, their longevity was longer. In other words, they lived longer.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;They also had higher amounts of cancer. You know that, right?&amp;#34; &lt;br/&gt;&lt;br/&gt;Doug Sandquist, DDS: &amp;#34;No, I don&amp;#39;t. Yeah, no. It makes sense. It makes sense, yeah.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;[…] In my opinion, over my 35 years knowing and being a dentist, orthodontists are the most unethical part of dentistry. I know that&amp;#39;s very unpopular to say to a group of dentists, but I fundamentally believe that. Why? &lt;br/&gt;&lt;br/&gt;&amp;#34;Because I worked with a lot of orthodontists when I was an oral surgeon, and all they are, they are the plastic surgeons of dentistry. And all they care about is aesthetics. They don&amp;#39;t care about anything else. And they&amp;#39;ll tell you it&amp;#39;s about function, but it&amp;#39;s really not. They care about what your teeth look like. They don&amp;#39;t care if the gums look like that [lifts upper lip to reveal gums]. As long as the teeth below it look pretty, that&amp;#39;s all they care about. &lt;br/&gt;&lt;br/&gt;&amp;#34;When you begin to realize that, you know, they&amp;#39;re cherry picking things in the data. The fact that the ENT guys who are incentivized to do this surgery, are no longer doing the surgery, should tell you just how nefarious them hanging their hat on this really is. But see, that&amp;#39;s first principle thinking. &lt;br/&gt;&lt;br/&gt;&amp;#34;Remember, when you introduce money into medical and dental decision making, truth often flies out the window. Why? Because marketing is legalized lying.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Doug Sandquist, DDS @ 27:02–28:55 (posted 2025-07-25) &lt;a href=&#34;https://youtu.be/oFmD_3y_2Jc&amp;amp;t=1622&#34;&gt;https://youtu.be/oFmD_3y_2Jc&amp;amp;t=1622&lt;/a&gt;
    </content>
    <updated>2025-08-12T18:25:12Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswx2re0vvdm5ltutacxkc3vkswt2gz7k20c3tul07acemvt79epsczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqyj9j3e</id>
    
      <title type="html">The permanence of surgery Dr. Jack Kruse: &amp;#34;But I&amp;#39;d say ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswx2re0vvdm5ltutacxkc3vkswt2gz7k20c3tul07acemvt79epsczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqyj9j3e" />
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      The permanence of surgery &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;But I&amp;#39;d say the same thing to parents. Like when you do a consult with them, you need to actually not only just tell the parents this stuff, Doug, as the dentist, you need to tell the kids, say, &amp;#39;Look, you&amp;#39;re not in a position of power here. You&amp;#39;re like a prisoner in jail. This is actually people doing something to you.&amp;#39;&lt;br/&gt;&lt;br/&gt;&amp;#34;Like if you want to really scale this and be controversial, this is almost like the decision that people make with circumcision. Kids have no informed consent on this. It&amp;#39;s really tied to the parent. &lt;br/&gt;&lt;br/&gt;&amp;#34;And if you really think about it, like if you really want to get circumcised for whatever reason, whether it&amp;#39;s religious or not, don&amp;#39;t you think it would be smarter for somebody to make that decision, say when they can go to war, when they can be drafted? Like even then, I think that&amp;#39;s crazy because we won&amp;#39;t let kids rent hotel rooms and rent a car until they&amp;#39;re 25, when they&amp;#39;re fully myelinated, which comes back to this story that we started with. We have rules in place for kids that are better able to make decisions when they&amp;#39;re fully myelinated. But don&amp;#39;t you find it ironic that we can draft people at 18 and we can put them in student loan debt at that time because they really don&amp;#39;t understand? &lt;br/&gt;&lt;br/&gt;&amp;#34;Well, aren&amp;#39;t we doing the same thing with sleep apnea? Aren&amp;#39;t we doing the same thing with scoliosis? Aren&amp;#39;t we doing the same thing with dentition? And aren&amp;#39;t we doing the same thing with circumcision? &lt;br/&gt;&lt;br/&gt;&amp;#34;My point to people as we are, and I think when we have children that are born with malocclusions, parents need to know that you likely were the cause from the transgenerational epigenetic thing. And I understand from what we&amp;#39;re seeing with COVID now that people don&amp;#39;t wanna talk about the root cause problem. &lt;br/&gt;&lt;br/&gt;&amp;#34;But if you can fix these kids without fancy expensive procedures, why in the hell wouldn&amp;#39;t you try that first? To me, it makes no sense for you to put your kid under the scalpel for something that may be able to fix. I think early diagnosis by the general dentist, because remember, you&amp;#39;re the guys that see these kids before the oral surgeons and before the orthodontist. You actually are the best gatekeepers to really make these recommendations. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;I remember all the things that I was taught in dental school and most of it was hogwash, especially around oral biology, and how dentin really works in a tooth and how enamel really works. There are so many other things that are available to people. I mean, we now know that we can use laser therapy to regenerate teeth. Why aren&amp;#39;t we doing that? Why isn&amp;#39;t that standard of care?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Doug Sandquist, DDS @ 18:05–20:54 (posted 2025-07-25) &lt;a href=&#34;https://youtu.be/oFmD_3y_2Jc&amp;amp;t=1085&#34;&gt;https://youtu.be/oFmD_3y_2Jc&amp;amp;t=1085&lt;/a&gt;
    </content>
    <updated>2025-08-11T15:55:35Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvcltzuwax86fzeheanlmldxdvaa5t6yg2h2fv2raf4f6d7hdsyjgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqspy3ye</id>
    
      <title type="html">Get outside, the one thing at the core of your physiology Logan ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvcltzuwax86fzeheanlmldxdvaa5t6yg2h2fv2raf4f6d7hdsyjgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqspy3ye" />
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      Get outside, the one thing at the core of your physiology &lt;br/&gt;&lt;br/&gt;Logan Duvall: &amp;#34;What kind of solutions do you make sure that you let friends, family, and those that follow you, lead them to follow?&amp;#34; &lt;br/&gt;&lt;br/&gt;Cameron Borg: &amp;#34;I mean, it&amp;#39;s hard to move past just getting outside, because generally when you&amp;#39;re outside, you&amp;#39;re moving, hopefully you&amp;#39;re not wearing sunglasses, and whether you&amp;#39;re in the sun, directly or not, it&amp;#39;s kind of, when I&amp;#39;m trying to get people to understand this, it&amp;#39;s sort of a moot point whether they have their clothes off or not, whether they got their skin in the game or not. Just getting outside, again, it&amp;#39;s this 80-20 principle.&lt;br/&gt;&lt;br/&gt;&amp;#34;You solve so many problems just by opening the door, even opening a window to let some natural light in. And the reality is that solves so many problems as well. So you get so many things for free if you just do that. So if you do that a lot, your sleep is going to be better, for instance, and everyone knows how important sleep is. If you do that, your hunger, your appetite is going to be more well regulated. So you&amp;#39;re going to eat at a frequency that suits your energetic needs. &lt;br/&gt;&lt;br/&gt;&amp;#34;And when you&amp;#39;re outside, your mitochondria are capable of making water much more efficiently because that electron can meet oxygen more efficiently in the presence of sunlight to make water. So you&amp;#39;re more hydrated when you&amp;#39;re outside, even if you&amp;#39;re not in direct sunlight. So you get a lot of things for free when you just do that. I think that&amp;#39;s what makes outdoors such a beneficial thing. You talk about vitamin and nature and forest bathing, why they have such notable beneficial effects. It&amp;#39;s not because you&amp;#39;re getting, you know, one thing. It&amp;#39;s because that one thing is at the core of your physiology. And if you can address that, everything downstream from there is benefited from that as well. So, depending on who I&amp;#39;m working with, that&amp;#39;s really one of the big ones.&amp;#34; &lt;br/&gt;&lt;br/&gt;Cameron Borg with Logan Duvall @ 01:05:17–01:07:39 (posted 2025-03-25) &lt;a href=&#34;https://youtu.be/6lvnVp369YQ&amp;amp;t=3917&#34;&gt;https://youtu.be/6lvnVp369YQ&amp;amp;t=3917&lt;/a&gt;
    </content>
    <updated>2025-08-10T18:01:56Z</updated>
  </entry>

  <entry>
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      <title type="html">Defective midfaces, hypoxia, gummy smiles, put them in the sun, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswy46q85ptdqvvny2p424mhemkcggpa47fqwsjcm0kdwcdnaddfvqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq9s6hmk" />
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      Defective midfaces, hypoxia, gummy smiles, put them in the sun, maxillary or mandibular hypoplasia, ear infections &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;What do we know about people with defective midfaces? We know that the anterior and middle skull base aren&amp;#39;t growing. That actually tells you that there&amp;#39;s more hypoxia in utero going on at those levels. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;Like when you see people with a gummy smile, you know by definition these people had a transgenerational in utero problem. These are the people that are gonna have problems down the road. But I&amp;#39;m gonna tell you, they&amp;#39;re gonna get different chronic diseases from this hypoxia measure. &lt;br/&gt;&lt;br/&gt;&amp;#34;The real answer for young parents, as I see it, when the dentist makes this diagnosis, take your kids out of school. Your kids are getting irradiated by Wi-Fi, making you more hypoxic, making less deuterium-depleted water in cytochrome C oxidase. Put them in the sun, because guess what? &lt;br/&gt;&lt;br/&gt;&amp;#34;They can play catch up. Why do you have to run straight to the orthodontist, you know, to do this? You know why? Because that&amp;#39;s what our profession has trained parents to do. That&amp;#39;s what they&amp;#39;ve trained general dentists to do with the orthodontist. When you see a class two or a class three, refer them as fast as possible. No, that&amp;#39;s not the answer. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;How do you put the brakes on the dentist and the orthopedic surgeons that wanna do […] big facial surgeries? Go immediately and get your kid&amp;#39;s vitamin D level and find out what it is. Cause that&amp;#39;s gonna be a proxy for the level of hypoxia. People don&amp;#39;t think about this, but when your vitamin D level is really low, by definition it should tells you at the mitochondrial level you&amp;#39;re hypoxic. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;Vitamin D, the VDR receptors on the inner mitochondrial membrane, it slows electron chain transport down. That should wake you up why the ketosis issue is a big issue. So if you don&amp;#39;t have vitamin D as the braking mechanism, do you understand that by definition, you know you got a redox problem. So why wouldn&amp;#39;t you put these kids in a better environment to see what the effect of maxillary growth could be in the future? Cause my belief is no one&amp;#39;s talking about this. &lt;br/&gt;&lt;br/&gt;&amp;#34;I think that we can fix a lot of these kids that have hypoplasia in the maxilla or hypoplasia in the mandible. Cause what is that really telling us? Maxilla is V2 distribution. The mandible is V3 distribution. Well, you can correlate that and see if you can get the speed up. And when you understand that the trigeminal nerve is also tied to a branchial arch, you&amp;#39;ll start to see, well, that&amp;#39;s why these kids have problems with ear infections. That&amp;#39;s why these kids have problems with their Eustachian tubes. Like the oral surgeons and the dentist and the ENTs don&amp;#39;t really talk to each other about this, but the embryology is all there.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Doug Sandquist, DDS @ 11:05–15:16 (posted 2025-07-25) &lt;a href=&#34;https://youtu.be/oFmD_3y_2Jc&amp;amp;t=665&#34;&gt;https://youtu.be/oFmD_3y_2Jc&amp;amp;t=665&lt;/a&gt;
    </content>
    <updated>2025-08-08T16:16:36Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsp4r7vfrh7k6zn4z4w5jxhdtndqglh0knmj5h9sjvm7mnafw6pwkczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqnq2cd3</id>
    
      <title type="html">NIH received over a billion dollars in royalties from Moderna and ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsp4r7vfrh7k6zn4z4w5jxhdtndqglh0knmj5h9sjvm7mnafw6pwkczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqnq2cd3" />
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      NIH received over a billion dollars in royalties from Moderna and Pfizer, incentives dictate outcomes &lt;br/&gt;&lt;br/&gt;Kevin McKernan: &amp;#34;But I wanted to just give you the backdrop of how they do the censorship is very much in how they fund it. So NIH has $42 billion a year, every year that they give out, and all of those people become, they become good disciples, if you will. They will not speak out against against the guy on top. So very few people in NIH spoke out about COVID. &lt;br/&gt;&lt;br/&gt;&amp;#34;Now, the NIH also happened to be on the royalty stream for the vaccines. That was quite convenient.&amp;#34; &lt;br/&gt;&lt;br/&gt;Efrat Fenigson: &amp;#34;What a beautiful incentive structure.&amp;#34; &lt;br/&gt;&lt;br/&gt;Kevin McKernan: &amp;#34;Yes. So Moderna and Pfizer have given them over a billion dollars in royalty. So that might explain why they weren&amp;#39;t really eager to talk about hydroxychloroquine and ivermectin because it would weaken their royalty streams. So you can see where this goes.&amp;#34; &lt;br/&gt;&lt;br/&gt;npub1k8dxqxgnv2p6ymwkamfrx237qjct3zezsx2xevt6z6nzdgalff3qy94qte with npub1dg6es53r3hys9tk3n7aldgz4lx4ly8qu4zg468zwyl6smuhjjrvsnhsguz @ 34:59–35:39 (posted 2025-07-23) &lt;a href=&#34;https://rumble.com/v6wkesy-kevin-draft.html?start=2099&#34;&gt;https://rumble.com/v6wkesy-kevin-draft.html?start=2099&lt;/a&gt;
    </content>
    <updated>2025-08-07T16:25:42Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspxfthfjgvgzwnvhdr362kakcy4w377c5u8cavjfudfnpjfl3na6szyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqasctfl</id>
    
      <title type="html">People who laugh more live longest, we need hugs, we need to play ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspxfthfjgvgzwnvhdr362kakcy4w377c5u8cavjfudfnpjfl3na6szyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqasctfl" />
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      People who laugh more live longest, we need hugs, we need to play &lt;br/&gt;&lt;br/&gt;Cameron Borg: &amp;#34;I had a guy, a client that I worked with a few months ago. He was doing everything right. Like he was doing things way better than me. He was swimming in natural bodies of water every day. He was outside all the time. He was exercising. He was eating like hyperlocal, like everything he was eating was grown in his town, local, local seafood, you name it. He was doing everything right, you know, circuit breaker in the house, like barely had any exposure to electromagnetic fields. And he just wasn&amp;#39;t thriving. &lt;br/&gt;&lt;br/&gt;&amp;#34;I found out that he was living quite far away from his friends and he didn&amp;#39;t see them very often. And I said to him, &amp;#39;Honestly, you&amp;#39;re doing things so well. What you&amp;#39;re missing is this social dimension of your health. You need to go to a friend&amp;#39;s house, have a cards night, watch a comedy show and just laugh and be with people and give them all hugs.&amp;#39; And I think this is something that a lot of people in the health space and neglecting it&amp;#39;s sort of this dimension of health that is forgotten about. &lt;br/&gt;&lt;br/&gt;&amp;#34;And I&amp;#39;ve been writing an article about that the last few days and just doing the research on the impact of laughter on all-cause mortality is amazing. People who laugh more live longest. I mean, it&amp;#39;s just as simple as that. People who have the most physical touch live longer. They have more resistance to disease, all sorts of diseases. People who play, you have to play. It&amp;#39;s not an option. It&amp;#39;s at the base of Maslow&amp;#39;s hierarchy of needs. You have to play. Kids who don&amp;#39;t play enough are significantly more likely to commit crimes, particularly heinous crimes like murder. And we&amp;#39;ve sort of forgotten that this dimension of health is so important. We need to hug, we need to dance with people, we need to do all of these things. They&amp;#39;re just as important as the food we eat. They&amp;#39;re just as important as the sunlight. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;This guy, I only saw him once, cause I&amp;#39;m like, &amp;#39;You don&amp;#39;t need me. You don&amp;#39;t need anyone to tell you what to do. You&amp;#39;re doing it super well.&amp;#39; And he emailed me like a month later saying, &amp;#39;Dude, you&amp;#39;re right. I&amp;#39;m doing so much better, you know, spending more time with people.&amp;#39; I actually encourage people to sit down and watch comedy shows that they find funny with friends because at times it&amp;#39;s more important than, you know, getting the light from the TV or whatever. So this is really a forgotten aspect of health that I&amp;#39;m quite passionate about and not many people are talking about it in the health space.&amp;#34;&lt;br/&gt;&lt;br/&gt;Cameron Borg with Logan Duvall @ 01:07:45–01:10:09 &amp;amp; 01:12:04–01:12:42 (posted 2025-03-25) &lt;a href=&#34;https://youtu.be/6lvnVp369YQ&amp;amp;t=4065&#34;&gt;https://youtu.be/6lvnVp369YQ&amp;amp;t=4065&lt;/a&gt;
    </content>
    <updated>2025-07-27T15:16:32Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgdk5rlwrzrpsw59u30mvgejx73k04yklu3tv8hzxvs5mdyk9xjpqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqhurfy6</id>
    
      <title type="html">Twilight sky is a deep metallic purplish-blue color; a strong, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgdk5rlwrzrpsw59u30mvgejx73k04yklu3tv8hzxvs5mdyk9xjpqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqhurfy6" />
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      Twilight sky is a deep metallic purplish-blue color; a strong, precise marker of circadian clock &lt;br/&gt;&lt;br/&gt;Bob Fosbury: &amp;#34;The color of a clear twilight sky at the zenith at sunset is a deep metallic purplish-blue, very deep dark, very characteristic color, and that&amp;#39;s due to ozone in gas. If you took the ozone away the color of the twilight sky at sunset would be a sort of grayish straw color. &lt;br/&gt;&lt;br/&gt;&amp;#34;And so the nature of the twilight coloration is very special. It&amp;#39;s the most extreme change in color of daylight at any time during the 24-hour cycle, happens at twilight. And that&amp;#39;s because the blue of the sky, we&amp;#39;re talking about clear skies, the blue of the sky is Rayleigh scattering in the daylight. When the sun gets below, at or below the horizon, the blue of the sky has very little to do with Rayleigh scattering. I mean it is driven by Rayleigh scattering, but the blue of the sky is predominantly due to the absorption of ozone gas in the ozone layer. &lt;br/&gt;&lt;br/&gt;&amp;#34;So without life on the planet, we wouldn&amp;#39;t have this, we would never have this dark purplish-blue sky at sunset. If you took photosynthesis away from the planet, that color would be a kind of straw yellow, grayish straw yellow color.&amp;#34; &lt;br/&gt;&lt;br/&gt;[...] &lt;br/&gt;&lt;br/&gt;&amp;#34;Twilight is incredibly blue whether it&amp;#39;s cloudy or not. The change in brightness at twilight is a poor quality calibrator of the circadian clock, whereas the color of twilight is a very powerful, strong, precise marker of the circadian clock, because twilight is always very blue. It&amp;#39;s a filter above all the clouds. That&amp;#39;s the point. So everything that&amp;#39;s coming down through this filter is blue. So even if it&amp;#39;s scattered off clouds, or whether it&amp;#39;s coming directly from the sky, it&amp;#39;s always blue, because the filter is way above all the clouds.&amp;#34; &lt;br/&gt;&lt;br/&gt;Bob Fosbury &amp;amp; Scott Zimmerman with Cameron Borg @ 01:12:58–01:14:21 &amp;amp; 01:21:35–01:22:22 (posted 2025-04-29) &lt;a href=&#34;https://youtu.be/n_eskXGVMQ4&amp;amp;t=4378&#34;&gt;https://youtu.be/n_eskXGVMQ4&amp;amp;t=4378&lt;/a&gt;
    </content>
    <updated>2025-07-26T15:26:34Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsddd9x6lzkwlg6rvllzakg0tuj4hjxg7nzfvs47ljfzq5gafarvsqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqhy7kl5</id>
    
      <title type="html">Illegal drugs vastly safer than pharmaceuticals Kevin McKernan: ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsddd9x6lzkwlg6rvllzakg0tuj4hjxg7nzfvs47ljfzq5gafarvsqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqhy7kl5" />
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      Illegal drugs vastly safer than pharmaceuticals &lt;br/&gt;&lt;br/&gt;Kevin McKernan: &amp;#34;Our focus has been on looking at plants and fungi that you can grow in your backyard as a pharmaceutical reservoir, because most of the things that they have illegal, if you look at them from a therapeutic index standpoint, which is the LD50 versus the ED50, that&amp;#39;s the lethal dose 50 versus the effective dose 50, all of the illegal drugs are vastly safer than the ones that pharmaceutical companies currently sell you. All right? &lt;br/&gt;&lt;br/&gt;&amp;#34;You look at cannabinoids, look at psilocybin, […] they&amp;#39;re orders of magnitude safer than the vast majority of the drugs that they&amp;#39;ve regulated through the FDA. So, that&amp;#39;s a decentralized form of medicine because people can grow them in their backyard. They are thousands of different cannabinoids and tryptamines that those things make. And we want to expand that model on every other medicinal organism out there so that they&amp;#39;re publicly available and the breeding can be accelerated.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse, Dr. Alexis Cowan, npub1k8dxqxgnv2p6ymwkamfrx237qjct3zezsx2xevt6z6nzdgalff3qy94qte &amp;amp; npub1yd2h2lrwchshvm46jq7auh65tjkxmgnapkavh7tjtqq07kknupxsa980tv with npub1dg6es53r3hys9tk3n7aldgz4lx4ly8qu4zg468zwyl6smuhjjrvsnhsguz @ 31:32–32:20 &lt;a href=&#34;https://youtu.be/R9zZBfETc0E&amp;amp;t=1892&#34;&gt;https://youtu.be/R9zZBfETc0E&amp;amp;t=1892&lt;/a&gt;
    </content>
    <updated>2025-07-24T15:35:20Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8nxhegmefs9yaq8jxa34p8vd590fknhxk7fh6tlyam0wnzgy8cjszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq9xalhl</id>
    
      <title type="html">Loss of bioelectricity in cell predicts cancer, thin line between ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8nxhegmefs9yaq8jxa34p8vd590fknhxk7fh6tlyam0wnzgy8cjszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq9xalhl" />
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      Loss of bioelectricity in cell predicts cancer, thin line between cancer and regeneration &lt;br/&gt;&lt;br/&gt;Cameron Borg: &amp;#34;What [Michael Levin and Brook Chernet] are definitely saying is that the signatures of cancer, you know, beyond Warburg metabolism, which seems to be more like an effect, not a cause. It just seems to be something that happens in response to cancerous-type growth. &lt;br/&gt;&lt;br/&gt;&amp;#34;But what is a predictive factor is a loss of bioelectricity in the cell. And if you can rectify that, which they have done, in I believe a few models now, if you can rectify that bioelectrical signal, the growth and metastasis does not occur. You do not get tumors. &lt;br/&gt;&lt;br/&gt;&amp;#34;And this is sort of borne out of the fact that they work a lot with planaria. We have this idea that cancer is genetic mutations. It&amp;#39;s the genetic material gone wrong. But planaria have the one of the most messed up genomes. They&amp;#39;re mixoploid. Their genomes are like all over the place; they&amp;#39;ve not ordered at all. But planaria are really good at basically adapting. &lt;br/&gt;&lt;br/&gt;&amp;#34;There&amp;#39;s a great podcast that everyone should listen to. I don&amp;#39;t know this guy, but he managed to get Nick Lane and Mike Levin on the same podcast and they spoke for about two, two and a half hours. [...] It&amp;#39;s a fantastic podcast, and they discuss how planaria organize their genome in a way to make sure that they don&amp;#39;t have runaway growth, because they have extremely good regenerative capacity. And there&amp;#39;s a very, very thin line between regeneration and cancer. Very, very thin line. &lt;br/&gt;&lt;br/&gt;&amp;#34;This is why Becker grew to dislike Bassett so much because Bassett just started making devices that would help bone regenerate. And Becker was saying, &amp;#39;How do you know it&amp;#39;s not going to tilt the wrong way and cause cancerous growth?&amp;#39; And of course you don&amp;#39;t have to worry about that, you know, FDA approvals are quite easy to get around, if you can just prove that it would regenerate bone, then you know, you don&amp;#39;t worry about the consequences basically. And that&amp;#39;s a tricky thing to navigate. &lt;br/&gt;&lt;br/&gt;&amp;#34;And planaria are such a perfect model because they&amp;#39;re like immune to cancer, even though their genomes are completely messed up, which is sort of against the common idea that we hold now, which is that cancer is a result of genetic problems. But you can have damage to your genetic code and not develop cancer. I think even back in 2006 when Nick Lane wrote _Power, Sex, Suicide_, the best predictions then were you needed at least eight to 10 mutations in the right place in the genome to trigger a cancerous growth. So it&amp;#39;s not just you get one mutation and you&amp;#39;re done. You need sort of a few of them in the right places to trigger that. And it seems that bioelectricity is more of an important factor than the genome itself, and we know that from planaria. Because if you look at their genomes, you would say, &amp;#39;Wow, this is going to cause malignant growth for sure.&amp;#39; But it doesn&amp;#39;t seem to be genetics that&amp;#39;s the linchpin here. It seems that the bioelectrics are much more important.&amp;#34;&lt;br/&gt;&lt;br/&gt;Cameron Borg with Logan Duvall @ 12:13–15:53 (posted 2025-03-25) &lt;a href=&#34;https://youtu.be/6lvnVp369YQ&amp;amp;t=733&#34;&gt;https://youtu.be/6lvnVp369YQ&amp;amp;t=733&lt;/a&gt;
    </content>
    <updated>2025-07-23T15:16:36Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqu7qtqd35398lau85t54tha8qavknqpla2ap9xkrhhp8aeh0cagczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqhmpxgn</id>
    
      <title type="html">Diseases are environmental, light is the biggest environmental ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqu7qtqd35398lau85t54tha8qavknqpla2ap9xkrhhp8aeh0cagczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqhmpxgn" />
    <content type="html">
      Diseases are environmental, light is the biggest environmental change &lt;br/&gt;&lt;br/&gt;Logan Duvall: &amp;#34;I owe everything that I&amp;#39;m doing now to Dr. Kruse. But give us that elevator pitch for how sunlight is the solution for so much of the chronic disease that we are plagued with.&amp;#34; &lt;br/&gt;&lt;br/&gt;Cameron Borg: &amp;#34;You know, I think about this a lot because it goes back to that whole thing &amp;#39;If you can&amp;#39;t explain it simply, then you don&amp;#39;t know it well enough.&amp;#39; And I think I would definitely say that I&amp;#39;m in that camp. I don&amp;#39;t think I grasp it well enough to explain it simply. &lt;br/&gt;&lt;br/&gt;&amp;#34;But what my elevator pitch would be to someone who has no idea would be to ask them, &amp;#39;What the biggest changes in our environment have been over last 100 years?&amp;#39; And the reality is if we are looking at diseases that are from the environment, should we not start at the places in the environment that have changed the most, that are the most foreign? And light is one of, if not the biggest, changes we&amp;#39;ve experienced. The unfortunate part of that is that our eyes don&amp;#39;t pick it up, because we&amp;#39;re easily fooled, because we never needed to evolve a way to differentiate between an LED and natural, broad-spectrum light. &lt;br/&gt;&lt;br/&gt;&amp;#34;And the elevator pitch really is if our diseases are environmental, which they are, should our efforts not be focused on the things that have changed in the environment most over the last century? And I think that&amp;#39;s as simple as I can get it, because I think that really is just nothing but an appeal to logic. There&amp;#39;s no science in there whatsoever. You&amp;#39;re not saying light is the whole story. What you&amp;#39;re saying is, &amp;#39;Our investigations should begin at the parts of the environment that have changed the most.&amp;#39; And I think everyone would agree on that logical sentiment, whether they know anything about light or not. I think that&amp;#39;s logical.&amp;#34; &lt;br/&gt;&lt;br/&gt;Cameron Borg with Logan Duvall @ 34:09–36:11 (posted 2025-03-25) &lt;a href=&#34;https://youtu.be/6lvnVp369YQ&amp;amp;t=2049&#34;&gt;https://youtu.be/6lvnVp369YQ&amp;amp;t=2049&lt;/a&gt;
    </content>
    <updated>2025-07-22T16:17:17Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsg5dcksxa26avap6dkgu9cy0sh36rc524s9fwqaky7y7zdx2ch4gczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqe3kkph</id>
    
      <title type="html">Cavities, the tooth&amp;#39;s self-cleansing system Doug Sandquist, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsg5dcksxa26avap6dkgu9cy0sh36rc524s9fwqaky7y7zdx2ch4gczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqe3kkph" />
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      Cavities, the tooth&amp;#39;s self-cleansing system &lt;br/&gt;&lt;br/&gt;Doug Sandquist, DDS: &amp;#34;I mean, I think it just it brings us to a broader discussion about like what is tooth decay, right? […] Dr. Jack has actually talked about when he was in dental school. He heard a lecture from this guy named Dr. John Leonora, who was like an endocrinologist researcher. He actually taught at the dental school I went to and he was actually one of my professors. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;And so John Leonora&amp;#39;s theory on tooth decay revolved around the parotid gland. The parotid gland is a salivary gland right up here in your cheek and how it acts kind of like the pancreas does. And so he actually proved that that parotid gland actually fed all of your teeth. So there&amp;#39;s inside your roots of your teeth, there&amp;#39;s the nerve and then there&amp;#39;s also the little dentinal tubules that go from inside the tooth. So there&amp;#39;s actually a flow of fluid that goes from the bottom or the apex of the tooth and it flows out. So you have this constant flow and it&amp;#39;s actually a flow like a, it&amp;#39;s like a clockwise flow.&lt;br/&gt;&lt;br/&gt;&amp;#34;He fed rats a high carbohydrate diet and he actually showed that the flow would start to go in a [counter]clockwise fashion, which actually would go outside in. &lt;br/&gt;&lt;br/&gt;&amp;#34;So the current thought of tooth decay is a bacteria, carbohydrate, acid model. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;But none of that&amp;#39;s taking into account Dr. Leonora&amp;#39;s work, because that&amp;#39;s pretty much been pushed pushed aside, which is the flow of the fluid through the dentinal tubules. And so this is actually what interesting about Dr. Jack is that he&amp;#39;s actually trying to, he&amp;#39;s actually putting those pieces together of Dr. Leonara&amp;#39;s work with the current model. Dr. Jack will actually say that blue light actually helps take that flow through those tubules counterclockwise. &lt;br/&gt;&lt;br/&gt;&amp;#34;So when you do sugar and you use blue light, this is what Dr. Jack will say, and it goes in reverse, that means the flow is going from outside the tooth into the tooth. So you&amp;#39;re actually pulling in those acids into the tooth. Right? And so if we get into red light. or we don&amp;#39;t eat a high carbohydrate diet, and that flow is working outwards, you&amp;#39;re taking all that fluid and you&amp;#39;re actually going outside the tooth. […] So then if we get that going in the right direction, then it&amp;#39;s a self-cleansing system. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;Do we start using red light therapy on teeth? […] And then that becomes the question then, &amp;#39;Is the sun better than red light?&amp;#39; and things like that. […] If you think about it in those terms then like do we really need any of these extra agents when we can just, you know. &lt;br/&gt;&lt;br/&gt;&amp;#34;I think hygiene is important. I think our modern blue lit, non-native EMF world means that we still need to be disrupting the bacteria, because I still think those are problems. I don&amp;#39;t think we can just live like the Anubians. […] I still think you need to clean them. I just don&amp;#39;t know if you need to adding extra stuff to them if you don&amp;#39;t have to.&amp;#34; &lt;br/&gt;&lt;br/&gt;Doug Sandquist, DDS with Logan Duvall @ 26:54–28:22, 29:31–30:29, 31:21–32:00 (posted 2025-07-04) &lt;a href=&#34;https://youtu.be/4IuL5Gsm5js&amp;amp;t=1614&#34;&gt;https://youtu.be/4IuL5Gsm5js&amp;amp;t=1614&lt;/a&gt;
    </content>
    <updated>2025-07-20T15:37:48Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs28scx66mapjdq682s3sl7agg93r8zmmx2pahaaa8mgrt0rkssmyszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqkfsn3v</id>
    
      <title type="html">Mouth breathing, low tongue posture Logan Duvall: &amp;#34;Like ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs28scx66mapjdq682s3sl7agg93r8zmmx2pahaaa8mgrt0rkssmyszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqkfsn3v" />
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      Mouth breathing, low tongue posture &lt;br/&gt;&lt;br/&gt;Logan Duvall: &amp;#34;Like Lander, […] he was a mouth breather. We&amp;#39;ve been able to correct that a lot, but I think that is extremely common. So how do we address that?&amp;#34; &lt;br/&gt;&lt;br/&gt;Doug Sandquist, DDS: &amp;#34;I think no one likes to look at the tongue. If the tongue can&amp;#39;t go up to the roof of the mouth and actually stay up there, it makes breathing through your nose very difficult. Because if it&amp;#39;s a low tongue posture, the tongue actually tends to go back into the throat. &lt;br/&gt;&lt;br/&gt;&amp;#34;In my practice, I actually have a myofunctional therapist who works with me. It is the hardest thing to actually get people to actually do because most people can go on YouTube. You can go on YouTube and you can find myofunctional therapy. There&amp;#39;s exercises you can do. You can actually follow them online. The problem is most people, if you do them online on YouTube, most people don&amp;#39;t do them well enough to actually get the benefit. I mean, it&amp;#39;s almost like you need to have a therapist actually working it up with you and actually making sure that you&amp;#39;re doing them correctly. &lt;br/&gt;&lt;br/&gt;&amp;#34;And then once you get the tongue functioning better, it needs to be assessed whether it needs to be released. And I mean, I know Jack is not a huge fan of surgeries. But I think you do the therapy first, see how much you can actually improve it, and then decide if it needs to be released, it can be released. And if it needs to be released, you have to do therapy afterwards. The tongue has, it&amp;#39;s a muscle with almost eight, it has, I think it&amp;#39;s eight muscles that are in it that actually tell it what to do. […] Like, if you&amp;#39;re doing craniosacral or any type of expansion, myofunctional therapy has to be done, in my opinion, before. And I would probably rather do it before we even did any surgery or even did any expansion, just to see if you can actually get, you know, I think we don&amp;#39;t have a lot of data on it. It&amp;#39;s typically assumed that once the sutures are fused that you&amp;#39;re not going to get much expansion after that. &lt;br/&gt;&lt;br/&gt;&amp;#34;I do think in kids, I think the tongue puts (was is it eight? I&amp;#39;m not a myofunctional therapist. I let Dr. Lee do it for me) but I think it&amp;#39;s like eight to 10 pounds of pressure on the teeth, something like that. That&amp;#39;s how much force the tongue. . . the tongue can actually push the teeth almost out of the mouth, if it&amp;#39;s in the wrong place. &lt;br/&gt;&lt;br/&gt;&amp;#34;So from me, as a decentralized view of things, I mean, I think that&amp;#39;s the simplest way to actually help improve function is actually get the tongue working correctly.&amp;#34; &lt;br/&gt;&lt;br/&gt;Doug Sandquist, DDS with Logan Duvall @ 15:33–18:09 (posted 2025-07-04) &lt;a href=&#34;https://youtu.be/4IuL5Gsm5js&amp;amp;t=933&#34;&gt;https://youtu.be/4IuL5Gsm5js&amp;amp;t=933&lt;/a&gt;
    </content>
    <updated>2025-07-19T15:30:49Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgddwtrwpy6yc4etns4zz06hxmvahgyg4d9ngsczdkjh2veavs9tszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrql82wer</id>
    
      <title type="html">Tethered tongues and upper jaw development Doug Sandquist, DDS: ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgddwtrwpy6yc4etns4zz06hxmvahgyg4d9ngsczdkjh2veavs9tszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrql82wer" />
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      Tethered tongues and upper jaw development &lt;br/&gt;&lt;br/&gt;Doug Sandquist, DDS: &amp;#34;The real problem in kids that don&amp;#39;t have the right size jaw is, I mean, apoptosis is how our fingers are not webbed. Right? When we&amp;#39;re born we have five fingers that aren&amp;#39;t webbed. If apoptosis stops at the tongue then the tongue is actually tethered to the floor of the mouth. And if it can&amp;#39;t actually grace to the roof of the mouth then the upper jaw doesn&amp;#39;t grow. &lt;br/&gt;&lt;br/&gt;&amp;#34;And so I would say probably 70% of the patients I examine today, even today, have tethered tongues. Their tongues are actually low. And you can actually see the reason the upper jaw didn&amp;#39;t grow is because the tongue is not able to go to the roof of the mouth. So this is actually something that actually happens probably in utero, because apoptosis stops in utero. &lt;br/&gt;&lt;br/&gt;&amp;#34;So it really is a call to mothers who are about ready to become pregnant is to, you know, what is their light environment like, and what is their tech usage? These are all the studies that I hope Alexis will do so we can actually figure this stuff out, to actually give some people some better ideas rather than just a hope. Right? It&amp;#39;s pretty interesting, right? &lt;br/&gt;&lt;br/&gt;&amp;#34;And so then the idea is, for me, is when Kruse talks about Becker&amp;#39;s regenerative current, which is one trillionth of an ampere, right, which is a tiny little trickle, how do we control the superpower that&amp;#39;s in the inner mitochondrial membrane to allow that little trickle to actually develop? And I think that&amp;#39;s the challenge. Right? And that&amp;#39;s where melanin and melatonin and all those things, that&amp;#39;s actually where the morning sunlight comes, because the morning sunlight&amp;#39;s actually what&amp;#39;s going to help control that current and actually build the mitochondrial water to help us regenerate.&amp;#34; &lt;br/&gt;&lt;br/&gt;Doug Sandquist, DDS with Logan Duvall @ 12:29–14:18 (posted 2025-07-04) &lt;a href=&#34;https://youtu.be/4IuL5Gsm5js&amp;amp;t=749&#34;&gt;https://youtu.be/4IuL5Gsm5js&amp;amp;t=749&lt;/a&gt;
    </content>
    <updated>2025-07-18T15:31:31Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgm95mt4t0xskksf2zgc5scpe3mqgy2ue3pxaufujceyncn6je2lczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqtzxuqr</id>
    
      <title type="html">Statins are mitochondrial toxins Dr. Francisco Gutierrez: &amp;#34;A ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgm95mt4t0xskksf2zgc5scpe3mqgy2ue3pxaufujceyncn6je2lczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqtzxuqr" />
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      Statins are mitochondrial toxins &lt;br/&gt;&lt;br/&gt;Dr. Francisco Gutierrez: &amp;#34;A lot of people that look for us, they look for a different way of doing things. They&amp;#39;re fed up with, you know, going to their doctor once a year and coming back with, like, a bag of pills.&amp;#34; &lt;br/&gt;&lt;br/&gt;&amp;#34;So they want a different perspective. Pretty much every single person that I see as a new patient comes in taking a cholesterol pill. Every single one. Or under the threat that they&amp;#39;re going to be prescribed a cholesterol pill if they don&amp;#39;t reduce it. And boy, let me tell you, the misinformation that&amp;#39;s out there about cholesterol is just insane, in my. . .&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Alexis Cowan: &amp;#34;Yes. It really is. I&amp;#39;ve seen that firsthand as well with my partner&amp;#39;s father when he went into the hospital and had heart failure. His LDL cholesterol was under 100, and they still wanted to give him a statin!&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Francisco Gutierrez: &amp;#34;Yeah. Right. Exactly.&amp;#34; &lt;br/&gt;&lt;br/&gt;52:14&lt;br/&gt;Dr. Alexis Cowan: &amp;#34;[laughs] I&amp;#39;m like, what are you doing? Statins are mitochondrial toxins! Why are we throwing these around like candy? They&amp;#39;re making insulin resistance worse!&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Francisco Gutierrez: &amp;#34;Exactly right. Exactly right.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Alexis Cowan: &amp;#34;Yeah. It&amp;#39;s wild. Like you said: misunderstood. It&amp;#39;s kind of like, you know, if you see firemen at a fire it doesn&amp;#39;t mean they started the fire. Maybe they&amp;#39;re trying to help.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Francisco Gutierrez: &amp;#34;That&amp;#39;s exactly right. You just summed it up nicely, beautifully.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Francisco Gutierrez with Dr. Alexis Cowan @ 51:20–52:38 (posted 2025-05-23) &lt;a href=&#34;https://youtu.be/KL650qrJCl8&amp;amp;t=3080&#34;&gt;https://youtu.be/KL650qrJCl8&amp;amp;t=3080&lt;/a&gt;
    </content>
    <updated>2025-07-16T14:56:50Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrp2l8hzrw3kzm8rp32knet0ja7jevas6tul3k59l3sa58e8qk9sczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqn3d8hj</id>
    
      <title type="html">When does consciousness begin, inability to heal, inability to ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrp2l8hzrw3kzm8rp32knet0ja7jevas6tul3k59l3sa58e8qk9sczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqn3d8hj" />
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      When does consciousness begin, inability to heal, inability to sleep &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Is a baby conscious as soon as conception happens? If you look at the mechanism that I&amp;#39;m talking to you about, the answer is probably yes. But do we have any way to physically prove that right now? No. But I do believe, and I&amp;#39;ve told Alexis this, when we get to the point where we can make photomultipliers and place it inside a cell, and we can capture data off it, as soon as I know that vasopressin is active in a fetus, that&amp;#39;s technically when consciousness really begins. That&amp;#39;s when a baby is conscious of damage to it, to light stress to it, to, I don&amp;#39;t know, say, an abortionist sticking materials inside the mother&amp;#39;s uterus. You know, it&amp;#39;s going to open up kind of all kinds of very interesting situations for people, not that I really focus in on that stuff. &lt;br/&gt;&lt;br/&gt;&amp;#34;But I think the story of this wiring diagram is the biggest story in the world right now. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;The amount of the DC electric current is what controls your consciousness. If you have too much it, too much, guess what happens? You lose consciousness. That&amp;#39;s actually what happens when we sleep every night.&amp;#34; &lt;br/&gt;&lt;br/&gt;Sheryl Utal: &amp;#34;Yeah.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Do you know that people that have TBI, kind of like you did, actually do worse when you give them more oxygen? Do you know the reason why the Department of Defense, centralized medicine, and DARPA really like sleep apnea machines? Now you know why. Because guess what you&amp;#39;re body is trying to tell you? Your body is trying to tell you when you have light stress, non-native EMF stress, oxygen is a toxin. Shocking, huh? So think about all people that went into covid in the hospital and what happened? What did we do? They all got worse when we gave them what?&amp;#34; &lt;br/&gt;&lt;br/&gt;Sheryl Utal: &amp;#34;Oxygen.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;[…] Because how you have to make the diagnosis, this is what a good decentralized MD does. Where is the original problem? The original problem is in your ability to make water adjacent to melanin sheets that dampens that bioelectric current to get it to the exact right place you need to regenerate. Anything that blocks that means that you cannot heal. It also means you won&amp;#39;t be able to sleep.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Sheryl Utal @ 23:17–24:30 &amp;amp; 26:12–28:02 (posted 2025-03-08) &lt;a href=&#34;https://youtu.be/zCGnMY9FSNg&amp;amp;t=1397&#34;&gt;https://youtu.be/zCGnMY9FSNg&amp;amp;t=1397&lt;/a&gt;
    </content>
    <updated>2025-07-15T15:15:09Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswv36gxtuhkd67zetcymrxzhscvguza2uwsjh28v7sfferwwy65sgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqrz2exu</id>
    
      <title type="html">What are the causes of skin cancer, how to reduce mortality from ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswv36gxtuhkd67zetcymrxzhscvguza2uwsjh28v7sfferwwy65sgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqrz2exu" />
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      What are the causes of skin cancer, how to reduce mortality from cancer &lt;br/&gt;&lt;br/&gt;Max Gulhane, MD: &amp;#34;What are the causes of skin cancer? I&amp;#39;m going to explain my current thinking about this, and this isn&amp;#39;t by any means complete, but it&amp;#39;s how I&amp;#39;m thinking about it at the moment. And there&amp;#39;s always going to be an interaction of genetic predisposition with environmental factors. So I always tell my patients that genetics loads the gun, and your environment, your choices, your lifestyle, it pulls the trigger. &lt;br/&gt;&lt;br/&gt;&amp;#34;What are the genetic predispositions? Those with pale skin types, those with less melanin in their skin, and very rare, very certain genetic syndromes (and there&amp;#39;s one there called xeroderma pigmentosum, it&amp;#39;s characterized by mutations that prevent those base excision repair enzymes, those DNA repair enzymes from working.) &lt;br/&gt;&lt;br/&gt;&amp;#34;So how do you marry this with lifestyle? Well it turns out if you have a disrupted circadian rhythm by looking at blue light all day, all night, and not enough full-spectrum sunlight during the day, you&amp;#39;re going to impair DNA repair and the cancer defense mechanisms. If you have a low vitamin D level, and you&amp;#39;re near infrared light deficient, you&amp;#39;re not going to be making that antioxidant melatonin hormone. If you&amp;#39;re imunosuppressed, transplant recipients have extreme high risk of developing melanoma skin cancer, and that explains because they&amp;#39;re hamstringing their body&amp;#39;s natural repair and immune surveillance mechanism. What else? &lt;br/&gt;&lt;br/&gt;&amp;#34;I haven&amp;#39;t talked a lot about food, but it&amp;#39;s an extremely common and recurrent anecdote that once people go carnivore, or they cut out polyunsaturated vegetable oils, seed oils, refined oils, that they find that they&amp;#39;re prevented from burning. They&amp;#39;re essentially resistant to the effects of UVB light. They&amp;#39;re less photosensitive. […] We know that omega-3 and the DHA, the EPA fatty acids, they confer photoprotective benefits in the skin. As a society, we&amp;#39;ve collectively deviated from an ancestrally normal and appropriate omega-3 to 6 ratio, because everyone is undereating marine seafoods and everyone&amp;#39;s overeating refined seed oils. So I think that is a key effect modifier for the development of skin cancer. What else? &lt;br/&gt;&lt;br/&gt;&amp;#34;Melanoma is unique, and we do see melanoma commonly in more younger people. Again, they&amp;#39;re typically an indoor worker, they have low vitamin D. But it turns out that there&amp;#39;s a photoreceptor system, the melanopsin non-visual photoreceptor system. This regulates melanocyte function. So if we&amp;#39;re sitting in front of a blue-lit screen all day, and we&amp;#39;re sitting under blue light, then this light is highly stimulatory to melanocytes. So I believe that the indoor environment is a key part of particularly melanoma diagnosis in younger people. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;Let me discuss how we&amp;#39;re going to use the sun to help reduce our mortality from cancer. So there&amp;#39;s a couple of really general steps here, but what we want to do is we want to understand our ancestry. We want to understand our risk factors. We need to understand our ambient UV conditions, and we&amp;#39;re going to titrate our sun exposure based on those things. We want to target a vitamin D level. Again, this is going to be a marker of our sun exposure to a certain amount, in approximately around 125 nmol/L. And obviously we&amp;#39;re going to check for any suspicious lesions that might be forming as a result of an increased sun exposure habit.&amp;#34; &lt;br/&gt;&lt;br/&gt;npub19yjldzc98lsesatjncxzgunm8xpdjsr5tva3sjc9ggyqsjh5hedst2unad @ 37:37–40:47 &amp;amp; 41:33–42:15 (posted 2025-05-31) &lt;a href=&#34;https://youtu.be/SJGvr6dGOgQ&amp;amp;t=2257&#34;&gt;https://youtu.be/SJGvr6dGOgQ&amp;amp;t=2257&lt;/a&gt;
    </content>
    <updated>2025-07-13T14:59:44Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspyrapxj2k26amtues7u5zypjhs4xc7tfnr5spq3j7r4nf24uv2zczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq3wdukm</id>
    
      <title type="html">Kidney failure is caused by the vaccine, it&amp;#39;s 150× more than ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspyrapxj2k26amtues7u5zypjhs4xc7tfnr5spq3j7r4nf24uv2zczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq3wdukm" />
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      Kidney failure is caused by the vaccine, it&amp;#39;s 150× more than myocarditis &lt;br/&gt;&lt;br/&gt;Dr. T: &amp;#34;You had mentioned before that myocarditis is only about 1% of vaccine-related, COVID-related deaths. You said that in an interview in February of 2024. A year later, do those numbers still hold? And is that still true?&amp;#34; &lt;br/&gt;&lt;br/&gt;John Beaudoin: &amp;#34;Yeah, it&amp;#39;s still true. Myocarditis is real and it affects a lot of people. It goes unnoticed. And I do believe it&amp;#39;s a very big problem. In fact, I stated two, three years ago that people are going to die 20, 30 years earlier than they otherwise would have, but they&amp;#39;re not going to know it for 30 or 40 years. And it&amp;#39;s not going to be attributed to the vaccine. If you scar something, it&amp;#39;s less elastic, it&amp;#39;s not going to last as long. And myocytes don&amp;#39;t grow back, and you know more than I do. […] It&amp;#39;s 1% of the deaths though, because a lot of deaths haven&amp;#39;t happened yet. &lt;br/&gt;&lt;br/&gt;&amp;#34;The reason why I&amp;#39;m so bent on the myocarditis is because deaths involving acute renal failure. If you look at excess myocarditis versus excess acute renal failure, it&amp;#39;s 150× more than myocarditis. 150× and goes down into the teenage years. So yeah, 150×. That&amp;#39;s how many people, a quarter of a million people, excess, more than normal, died from acute renal failure in the United States in the last four years. I don&amp;#39;t know why people aren&amp;#39;t talking about it. I don&amp;#39;t get it. I mean, strokes are worse than myocarditis. Pulmonary embolism, far worse than myocarditis, they&amp;#39;re 30×. Right? […] Even cancers, […] I think it&amp;#39;s around eight times more. […] That&amp;#39;s specifically lymph node cancer. Yeah, it&amp;#39;s a lot. Everything is more than myocarditis.&lt;br/&gt;&lt;br/&gt;&amp;#34;I believe that they selected myocarditis, they being whoever&amp;#39;s in charge of social media, promotion, and suppression. They allowed those who were talking about myocarditis to have the platform, to have the ear of the people. Because hardly anybody knows anybody who died of myocarditis. We see some in the news, but you don&amp;#39;t know anybody down the street. And when somebody down the street gets kidney failure and you don&amp;#39;t attribute it to the vaccine, nobody&amp;#39;s told them that, yes, kidney failure is caused by the vaccine, in addition to the hospital homicides and protocols that occur with remdesivir and so forth. But I&amp;#39;ve had people tell me, even now, in 2025, even within the past couple of weeks, &amp;#39;Oh, thank you for telling me that the vaccine causes acute renal failure. I didn&amp;#39;t know.&amp;#39; Like, I&amp;#39;ve been saying it for three years. I can&amp;#39;t get the word out there and the doctors are all talking about myocarditis. And what that does is it plants in the mind of the viewer that it&amp;#39;s extremely rare. So that&amp;#39;s the problem.&amp;#34; &lt;br/&gt;&lt;br/&gt;John Beaudoin with Dr. Sherri Tenpenny @ 36:03–39:47 (streamed 2025-06-02) &lt;a href=&#34;https://rumble.com/v6u61ln-this-week-with-dr.t-with-special-guest-john-beaudoin.html?start=2163&#34;&gt;https://rumble.com/v6u61ln-this-week-with-dr.t-with-special-guest-john-beaudoin.html?start=2163&lt;/a&gt;
    </content>
    <updated>2025-07-12T16:21:13Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0d2anqnygd2asn8jmxgwac37xeyf43m4q8ympljzvu2rzmt7vlaqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq5paqn6</id>
    
      <title type="html">&amp;#34;Healthcare&amp;#34; is killing more people than all the gun ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0d2anqnygd2asn8jmxgwac37xeyf43m4q8ympljzvu2rzmt7vlaqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq5paqn6" />
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      &amp;#34;Healthcare&amp;#34; is killing more people than all the gun conflicts combined &lt;br/&gt;&lt;br/&gt;Ben Kelleran: &amp;#34;I think the the health topic is interesting &amp;#39;cause that&amp;#39;s where. . .&amp;#34; &lt;br/&gt;&lt;br/&gt;E.M. Burlingame: &amp;#34;That&amp;#39;s where the war is playing out. That&amp;#39;s where World War III is actually happening every minute of the day. And it&amp;#39;s killing more people every day than all the conflict, you know, the gun conflicts in the world combined.&lt;br/&gt;&lt;br/&gt;&amp;#34;And they&amp;#39;re making, the amount of money that&amp;#39;s been made off of war pales in comparison to the amount of money being made off of &amp;#39;healthcare.&amp;#39; Right? It&amp;#39;s something like $5 trillion the United States right now, roughly. And that takes nothing into account the food that&amp;#39;s all. . . you know, so it&amp;#39;s all one system. Right? Healthcare, pharmaceuticals, medical, insurance companies, and the food. It&amp;#39;s all one big thing. Well, it&amp;#39;s easily half the economy. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;Half of our GDP is fake because we&amp;#39;re counting expenses that you shouldn&amp;#39;t add. […] Like healthcare should not be […] additive, the $5 trillion or so in healthcare should not actually be on GDP numbers because that&amp;#39;s an expense. Right? You&amp;#39;re taking that $5 trillion away from other things that you can invest in, but we count it as GDP.&amp;#34; &lt;br/&gt;&lt;br/&gt;Clay Martin &amp;amp; E.M. Burlingame with Ben Kelleran 16:10–16:59 &amp;amp; 01:51:42–01:52:06 (posted 2025-07-09) &lt;a href=&#34;https://youtu.be./zO3EET_kxes&amp;amp;t=974&#34;&gt;https://youtu.be./zO3EET_kxes&amp;amp;t=974&lt;/a&gt;
    </content>
    <updated>2025-07-11T15:27:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszfwgafh5kn87kvgsk9qmtuzt46rkxgw2k0n5qld0yjv3e82dv00czyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqhdfwxw</id>
    
      <title type="html">Psychedelics, psychedelic dreams, melanin renovation, get in the ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszfwgafh5kn87kvgsk9qmtuzt46rkxgw2k0n5qld0yjv3e82dv00czyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqhdfwxw" />
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      Psychedelics, psychedelic dreams, melanin renovation, get in the sun &lt;br/&gt;&lt;br/&gt;Dr. Sara Pugh: &amp;#34;It&amp;#39;s back to this thing about the psychedelics. Say if I improve my redox and I have psychedelic dreams, am I not curing myself in the same way that people take psychedelics exogenously?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;I don&amp;#39;t think so. I think what it&amp;#39;s a remnant of is that you&amp;#39;re now creating different frequencies of light on the VUV, UVC, UVB, and UVA spectrum inside. That&amp;#39;s what it&amp;#39;s a signal to me. Now that is total speculation on my part, but no, I would not equivocate those two because. . .&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Sara Pugh: &amp;#34;Because dreams are very healing, and as you get older people. . . I ask my clients all the time about things like this and the older ones say their dreams are less colorful and worse. And then you know I&amp;#39;m again really interested in dreams and quality and I have noticed and you brought it back up again about the redox potential and having better dreams.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;I&amp;#39;ve always dreamed in color.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Sara Pugh: &amp;#34;Yeah, with more melanin. And that&amp;#39;s why if you took psychedelics it probably wouldn&amp;#39;t have such an effect because you&amp;#39;re halfway sort of there anyway.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Well I think my brain is. […] But remember, I&amp;#39;m 60 years old. So by Wallace&amp;#39;s work I&amp;#39;m working on my seventh decade. My heteroplasmy rate should be pretty high. I don&amp;#39;t take any medicines. None. For nothing. &lt;br/&gt;&lt;br/&gt;&amp;#34;And I sleep, like anybody who&amp;#39;s ever been around me, you can ask my members, I go to sleep in, like this [snaps finger]. And I sleep straight through. I sleep like a rock. The members that have come with me to El Salvador are like shocked. I&amp;#39;ll go to bed at eight o&amp;#39;clock and wake up with the sunrise the next day. And I&amp;#39;ve always slept really, really good. &lt;br/&gt;&lt;br/&gt;&amp;#34;I just personally think that when people get a benefit from the psychedelics it tells me that they got a big time melanin problem in their head. It&amp;#39;s either that the melanin&amp;#39;s not there or the other big one that I think, I think the biggest problem is melanin renovation. That&amp;#39;s where the story gets important that I really didn&amp;#39;t get into with the guys on the podcast, how we renovate melanin. That&amp;#39;ll be coming down in my series down the pike. &lt;br/&gt;&lt;br/&gt;&amp;#34;But I think most people have been following me a long enough time probably know the answer: get in the sun. You gotta have UV light to do it.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Dr. Sara Pugh @ 01:47:26–01:49:52 (posted 2023-05-11) &lt;a href=&#34;https://youtu.be/cy8cByk8H00&amp;amp;t=6446&#34;&gt;https://youtu.be/cy8cByk8H00&amp;amp;t=6446&lt;/a&gt;
    </content>
    <updated>2025-07-09T15:03:05Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs80k2l5u9yq9qul2fzqv9akpakgzxvg3a679velwk35ee58q7wl7gzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqvem7dn</id>
    
      <title type="html">EMFs are just another stressor on top of this toxic cake, adding ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs80k2l5u9yq9qul2fzqv9akpakgzxvg3a679velwk35ee58q7wl7gzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqvem7dn" />
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      EMFs are just another stressor on top of this toxic cake, adding to the noise  &lt;br/&gt;&lt;br/&gt;Tristan Scott: &amp;#34;There&amp;#39;s a lot of studies out there, and I would say the vast majority, if not all of them, like 80 to 90% of them that aren&amp;#39;t funded by industry show harmful biological effects. And I would say this is kind of a very inconvenient truth for people. So I don&amp;#39;t want to be like fear-mongering &amp;#39;You&amp;#39;re going to die because of all this 5G and Wi-Fi.&amp;#39; It&amp;#39;s just another stressor on top of this toxic cake. We have the food, we have the plastics, we have the water, we have the lights, we have now the EMFs. It is another thing. &lt;br/&gt;&lt;br/&gt;&amp;#34;And in my opinion, the electromagnetic environment might be the most important, if not THE, because it&amp;#39;s what we&amp;#39;re consuming 24/7, 365 days a year. And the argument usually made against it is that &amp;#39;Non-ionizing radiation isn&amp;#39;t harmful.&amp;#39; And we already talked about studies of weak magnetic fields increasing risk of childhood leukemia. We looked at other studies for cell phone exposure risk. That&amp;#39;s all non-ionizing. So I think that&amp;#39;s without foundation. And I think that&amp;#39;s just something that people use because that&amp;#39;s what they&amp;#39;ve been taught. And it&amp;#39;s like a blanket statement that is like &amp;#39;Oh, there&amp;#39;s no way.&amp;#39; And it&amp;#39;s invisible, it&amp;#39;s intangible, so people really can&amp;#39;t understand the impact that it&amp;#39;s having. But it&amp;#39;s a low-level stressor that&amp;#39;s present in the environment, it&amp;#39;s disrupting your sleep, it&amp;#39;s disrupting your cellular communication. &lt;br/&gt;&lt;br/&gt;&amp;#34;Your mitochondria are really the hub of communication and energy production. And think of it right? Like think of it like me and you are in this room. We&amp;#39;re talking to each other. We can hear each other very clearly. It&amp;#39;s a great conversation. Imagine if 50 people were in here. You think we&amp;#39;d be able to hear each other as clearly? Imagine if there&amp;#39;s a hundred people in here. The signal to noise ratio because of this electromagnetic environment that&amp;#39;s alien has never been lower. There&amp;#39;s all this noise going on. &lt;br/&gt;&lt;br/&gt;&amp;#34;And our body is using electromagnetic fields to communicate, to drive cellular processes. And when we have these non-native input signals, that becomes distorted. And then we get timing interruptions, we get just, there&amp;#39;s trillions of cellular reactions and functions being executed like every second. &lt;br/&gt;&lt;br/&gt;&amp;#34;And to me that&amp;#39;s how people should think about this, is that there&amp;#39;s so much noise going on, and it&amp;#39;s constantly keeping us in this sympathetic dominant fight or flight state, so you really never have that chance to be in the state you&amp;#39;re meant to be, and fully relax and executing functions normally. At the lowest level our biology is electromagnetic.&amp;#34; &lt;br/&gt;&lt;br/&gt;npub1yd2h2lrwchshvm46jq7auh65tjkxmgnapkavh7tjtqq07kknupxsa980tv with Danny Jones @ 01:45:10–01:47:49 (posted 2025-04-21) &lt;a href=&#34;https://youtu.be/LPkZ_q1CrQ8&amp;amp;t=6310&#34;&gt;https://youtu.be/LPkZ_q1CrQ8&amp;amp;t=6310&lt;/a&gt;
    </content>
    <updated>2025-07-08T16:20:19Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqfw8cqnyg5f4sxpgvwvjjlzt5mk2yqxye0c6yktcdclr425y5rugzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq2fhpe6</id>
    
      <title type="html">Glutaraldehyde fails to clean tissue from endoscopes leaving a ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqfw8cqnyg5f4sxpgvwvjjlzt5mk2yqxye0c6yktcdclr425y5rugzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq2fhpe6" />
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      Glutaraldehyde fails to clean tissue from endoscopes leaving a dark reddish-brown coating &lt;br/&gt;&lt;br/&gt;Dr. Joseph Mercola: &amp;#34;The primary tool that&amp;#39;s being used to screen for colon cancer […] is a flexible sigmoidoscopy or an colonoscopy. […] They&amp;#39;re not disposable, so they have to be […] sterilized. […] The sterilization process does not sterilize. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;Were the scopes mostly the flexible sig scopes, or the colonoscopes, or both?&amp;#34; &lt;br/&gt;&lt;br/&gt;David Lewis, PhD: &amp;#34;Both, and a variety of other scopes, like bronchoscopes for looking in the lung, […] gastroscopes […] to look inside the stomach as well the esophagus. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;Glutaraldehyde […] is like formaldehyde, it&amp;#39;s just a smaller molecule. […] The most common procedure for cleaing a scope involves […] 2% glutaraldehyde. […] Somewhere in the range of 80% of the time glutaraldehyde is used for disinfecting endoscopes.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Joseph Mercola: &amp;#34;And it doesn&amp;#39;t work. […]&amp;#34; &lt;br/&gt;&lt;br/&gt;David Lewis, PhD: &amp;#34;It not only doesn&amp;#39;t work, it complicates the problem. What glutaraldehyde does is the same thing formaldehyde is used for preserving frogs. It doesn&amp;#39;t dissolve the tissue, the blood, the bits of flesh that are trapped inside flexible endoscopes. It actually preserves them so they build up over time. You&amp;#39;re exacerbating the cleaning problem when you use glutaraldehyde. &lt;br/&gt;&lt;br/&gt;&amp;#34;The other alternative, which is used on (at least the last time I checked several years ago) about 20% of the flexible endoscopes in the United States, were reprocessed using peracetic acid. […] That acid will dissolve proteins, which is what you want to do. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;You can go into a endoscope repair shop today, any one of them, and whoever&amp;#39;s working there repairing and cleaning those scopes, […] you ask that person, can they tell a scope that&amp;#39;s been used peracetic acid or glutaraldehyde, they all can. You can see it with a naked eye. In a flexible endoscope that peracetic acid is used to clean, […] the coating in that tube is as white today after years of use as it was when that scope was bought. &lt;br/&gt;&lt;br/&gt;&amp;#34;On the other hand, you look at any other scope in those tubes, […] what you will see is a very dark, reddish-brown coating. It&amp;#39;s no longer white. It&amp;#39;s very dark reddish-brown. That is a coating of patient material. &lt;br/&gt;&lt;br/&gt;&amp;#34;Say they want to take a biopsy and they run forceps through that biopsy channel. That sharp metal biopsy forceps that&amp;#39;s going down that channel is scraping that patient material off, and it&amp;#39;s being discharged down into the inside of the patient, in the colon, the stomach, the lungs, wherever that the biopsy is being taken. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;If you can&amp;#39;t clean a device, you can&amp;#39;t disinfect it. It&amp;#39;s as simple as that. Because the disinfectants can&amp;#39;t permeate, they can&amp;#39;t diffuse through those hardened layers of patient material.&amp;#34; &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;So what I do is simply check when my doctor wants to do a procedure involving a flexible endoscope. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;I go in and ask, &amp;#39;How do you clean these devices between patients? How do you clean your scopes between patient use&amp;#39; and I&amp;#39;ll go listen to their answer.&amp;#34; &lt;br/&gt;&lt;br/&gt;David Lewis, PhD with Dr. Joseph Mercola @ 02:06–03:26, 11:38–16:31, 19:28–19:36 &amp;amp; 20:36–20:47 (from a 2015 interview posted 2024-08-11) &lt;a href=&#34;https://youtu.be/wxHu0iLH8Xk&amp;amp;t=1261&#34;&gt;https://youtu.be/wxHu0iLH8Xk&amp;amp;t=1261&lt;/a&gt;
    </content>
    <updated>2025-07-07T15:40:03Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs045ckum0zl62jr6j7psxsc49d45jmngpmn20fjde2ht3yyee25xgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqvdkn94</id>
    
      <title type="html">Blue light dumbs Rebecca Hargraves: &amp;#34;I heard you explain how ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs045ckum0zl62jr6j7psxsc49d45jmngpmn20fjde2ht3yyee25xgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqvdkn94" />
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      Blue light dumbs &lt;br/&gt;&lt;br/&gt;Rebecca Hargraves: &amp;#34;I heard you explain how blue light makes us dumb. If we could start there, if you could talk a little bit about blue light and why it&amp;#39;s affecting us negatively, how it&amp;#39;s affecting us negatively, that would be a great start.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Modern life has replaced the sun with blue light. Technology fundamentally brings you inside. The effect of blue light is multifocal and varied. What does it do? It increases your blood sugar and your insulin without you eating food. It also destroys your DHA levels that come from seafood on […] your outer mitochondria membrane and all the membranes in you so that you can&amp;#39;t accurately tell time. It affects your melatonin level, which also affects your ability to tell time. It also hinders your ability to fight inflammation, and it actually causes you to get older, where it affects your ability to think. &lt;br/&gt;&lt;br/&gt;&amp;#34;When dopamine and melatonin are impacted by blue light, there&amp;#39;s a central retinal pathway in your eye that goes into your brain. It has no synapses. It goes to two places. One I&amp;#39;ve already covered, which is the suprachiasmatic nucleus, which is the clock that controls everything in your body. But the second relay center is the habenular nucleus, which controls your frontal lobes. And that&amp;#39;s how you get dumbed down.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Rebecca Hargraves and Dave Reilly @ 06:43–08:05 (streamed 2025-06-30) &lt;a href=&#34;https://youtu.be/tkGN4ebLQ40&amp;amp;t=403&#34;&gt;https://youtu.be/tkGN4ebLQ40&amp;amp;t=403&lt;/a&gt;
    </content>
    <updated>2025-07-03T15:02:54Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs07pp88hh59wqfklrq90h0tc2ydju7wagteuvn3xq4cwjye6h0s9czyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqsn5ftw</id>
    
      <title type="html">Refractive index in tissues, timing, disease, pollutants, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs07pp88hh59wqfklrq90h0tc2ydju7wagteuvn3xq4cwjye6h0s9czyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqsn5ftw" />
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      Refractive index in tissues, timing, disease, pollutants, supplements, vaccines &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;The refractive index in tissues, people don&amp;#39;t realize that this is also tied to timing, this is a guy named Fermat, Fermat&amp;#39;s law. When you change the optical density of a tissue, what are you effectively doing? You&amp;#39;re changing how light can flow in that tissue. So based on the question that you&amp;#39;ve asked me, &amp;#39;Jack, does that mean that when we change the optical density (or the refraction) that we&amp;#39;re changing timing in the tissue?&amp;#39; The answer is yes, you are. That&amp;#39;s precisely what&amp;#39;s happened. &lt;br/&gt;&lt;br/&gt;&amp;#34;If you look and distill down Pollack&amp;#39;s book, remember what he said in his original studies that the refractive index of water, once infrared light hit it was 270 nm. […] I said, &amp;#39;Don&amp;#39;t you find it kind of interesting that when infrared light, which is red light, low powered, you know, 600 to 1100 (technically goes up to 3100), but when it hits water it changes the refractive index in the UV range?&amp;#39; You didn&amp;#39;t need UV stimulus to do that. You used low-power light to change the optical density of water. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;I think when you think about how I think about time, and how I think about light, and how I think about refractive indexes, you&amp;#39;re going to realize OK, when I put that water in my field in Arkansas, and the red light is changing it, well what happens because that water is outside and there&amp;#39;s also blue, there&amp;#39;s also UV, there&amp;#39;s also green, there&amp;#39;s also orange? Like there&amp;#39;s a cornucopia in there. How does that change the refractive index of water? […] Sunlight is going to have way different effect than full spectrum bulbs. […] I mean you know that. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;That&amp;#39;s actually now testable in food, because you&amp;#39;ve heard me say if you cut a sweet potato and you bring it to Whole Foods they can use an optical scanner to find out how many biophotons are emitted from that food. And then they&amp;#39;ll pay you the extra 30–40% because you effectively have grown that in the sun. You&amp;#39;ve proved to them that there&amp;#39;s not pesticides in there. So like when you hear Bobby Kennedy talk about atrazine, what are we really saying? When you put atrazine in a system, or glyphosate in a system, you&amp;#39;re changing the optical refraction. So what does that mean? It slows or speeds light up in the tissue. That&amp;#39;s effectively what pollution is. &lt;br/&gt;&lt;br/&gt;&amp;#34;So you&amp;#39;ve probably read a lot of the papers recently that come out if you live close to a golf course you can get Parkinson&amp;#39;s disease. Well what is that telling you? Time is being slowed down in different places and that breaks down the melanin in the wrong in places in them, and that manifests the disease. Isn&amp;#39;t that the same kind of story that we talked about your kid&amp;#39;s cancer? In other words, it destroys the ZIP Code in that area. &lt;br/&gt;&lt;br/&gt;&amp;#34;And then when you think about some of the pollutants in food. Well if you get some of those pollutants and food from chemicals, agricultural chemicals that you use, what effectively are you really saying to the end consumer? &amp;#39;Yes, I grew this food. You have calories that you can sustain yourself, but some of the stuff you&amp;#39;re going to eat from me is going to change the refractive index in you.&amp;#39; Is that not the same thing that happens with supplements? Is it not the same thing that happens with vaccines? People think it has to be the chemical. The crazy thing, Logan, all it takes to to affect us is the atom.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Logan Duvall @ 28:40–33:12 (posted 2025-05-26) &lt;a href=&#34;https://youtu.be/Omug2kdB8VM&amp;amp;t=1720&#34;&gt;https://youtu.be/Omug2kdB8VM&amp;amp;t=1720&lt;/a&gt;
    </content>
    <updated>2025-07-02T16:02:39Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsww9dqhk3q5rn6ztg4xr8ljmg6t9uts52g8ryjwf9ulxj5zn4p9rszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqr0uf8k</id>
    
      <title type="html">Blue light at night deadly, sunlight, α-MSH, appetite control, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsww9dqhk3q5rn6ztg4xr8ljmg6t9uts52g8ryjwf9ulxj5zn4p9rszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqr0uf8k" />
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      Blue light at night deadly, sunlight, α-MSH, appetite control, get fat  &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;It turns out that blue light exposure, especially at night, and I have a name for that, I call it ALAN, it stands for artificial light at night. ALAN is deadly for both the gut and for the brain. The reason for that is blue light in sunlight is contained in the seven colors of the spectrum. The control arm for blue light happens to be red light. The secondary control arm happens to be UVA and UVB light, which is ultraviolet A and B. Those control arms are not present everywhere where you are on the planet. So it means that this variation that you see in your world, in the microbiome, is tied to actually how the microbiome can be sculpted. &lt;br/&gt;&lt;br/&gt;&amp;#34;Because one of the things we now know definitively, we believed in the last five or six years that the microbiome is really affected by food, and we&amp;#39;re starting to find out that that&amp;#39;s not really true. It turns out it&amp;#39;s really sculpted by the latitude and the light that you get the sense on. Where does that might come from? It comes from your eye, it comes from your skin, it comes from the gut surface itself, and that&amp;#39;s what sculpts the microbiome. That sculpting that goes on in the gut is also sculpted in the brain to marry up with the story about POMC in the eye, the story about dopamine, the story about β-endorphin, the story about the endocannabinoids that are made from POMC, also α-MSH. And it turns out α-MSH controls your appetite. &lt;br/&gt;&lt;br/&gt;&amp;#34;So here you begin to see the connection between this whole area. When you really understand the eye well, especially if you&amp;#39;re a gut person, you need to understand how the eye and the gut really link. It turns out the central retinal pathways, when you first get light in there, where do they end? They end in the leptin receptor. Here&amp;#39;s the irony. Where is leptin in the human body? It turns out it&amp;#39;s in subcutaneous fat. So you start to ask yourself, &amp;#39;Why in the hell would God or nature put the key hormone in our body in our subQ fat if it acts in the hypothalamus?&amp;#39; It turns out here&amp;#39;s the reason: because light on your skin and your eye is what activates or deactivates the whole process. &lt;br/&gt;&lt;br/&gt;&amp;#34;So if you do not get that stimulus properly, like Jack didn&amp;#39;t being a neurosurgeon for 25 years, eventually it could lead some collateral effects down the road. It turned out the collateral effect for me was becoming a fat ass. And then one of the things that I realize is that blue light exposure was the cause of the problem.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Kriben Govender and Jame Shadrach @ 13:23–16:08 (posted 2019-03-11) &lt;a href=&#34;https://youtu.be/g_rlcavhGLs&amp;amp;t=803&#34;&gt;https://youtu.be/g_rlcavhGLs&amp;amp;t=803&lt;/a&gt;
    </content>
    <updated>2025-07-01T16:03:21Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrl3kygpdw3x5mmcmr005vtxmzy92s0cm7379cukx7ujkn5cfvftszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqcgzd48</id>
    
      <title type="html">β-endorphin, sunlight, blue light, nnEMF, obesity, who packs ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrl3kygpdw3x5mmcmr005vtxmzy92s0cm7379cukx7ujkn5cfvftszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqcgzd48" />
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      β-endorphin, sunlight, blue light, nnEMF, obesity, who packs your parachute &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;One of the chemicals that is made from POMC is called β-endorphin. That&amp;#39;s the natural opiate in your body. It&amp;#39;s not very strong, but guess what? It&amp;#39;s designed to be quantized by the type of light that you live in. So it turns out when you&amp;#39;re in sunlight you have no need to want to use heroin or any other kind of drug. Why? Because the sun is your drug, because it makes the β-endorphin naturally from POMC. &lt;br/&gt;&lt;br/&gt;&amp;#34;It turns out when you&amp;#39;re Kurt Cobain and you live in Seattle where it&amp;#39;s always cloudy, your gigs are always at night in blue light, and you&amp;#39;re around electrified instruments, when you&amp;#39;re 25 years old you get the idea that maybe you need to date Courtney Love, shoot heroin up, and then blow your brains out, because you never made enough β-endorphin in your body. So you had to use the exogenous one that doesn&amp;#39;t have the same quantized effects. So what happens? You use more of it and your thinking gets worse. &lt;br/&gt;&lt;br/&gt;&amp;#34;Well let&amp;#39;s jump right away to obesity. What I did say to you before? Blue light causes obesity. Well guess what? You use more opiates in that case. When it comes to the addiction of food you eat more food when you&amp;#39;re blue light toxic. Why? Because you don&amp;#39;t have the sun as part of that controlling mechanism. And it turns out one of the other chemicals that&amp;#39;s made from POMC actually controls your appetite. &lt;br/&gt;&lt;br/&gt;&amp;#34;And people don&amp;#39;t know this basic stuff. They listen to, to be politically incorrect, bullshit from people on the internet that don&amp;#39;t know enough. And that&amp;#39;s part of the reason why hopefully people will listen to this and understand why embracing the chaos is good. You want your doctor to be able to pack your parachute. If that doctor doesn&amp;#39;t know some of this information that we&amp;#39;re talking about today, do you want that person actually innovating your solution to your current problem when you don&amp;#39;t understand this? If they don&amp;#39;t have any awareness that this science actually exists, it&amp;#39;s published, how good a mechanic are they for you? That&amp;#39;s the question for you to ask.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr.Jack Kruse with Sherrill Sellman, ND @ 44:48–47:00 (posted 2020-05-14) &lt;a href=&#34;https://youtu.be/Wp7Dm2NJgmg&amp;amp;t=2688&#34;&gt;https://youtu.be/Wp7Dm2NJgmg&amp;amp;t=2688&lt;/a&gt;
    </content>
    <updated>2025-06-30T15:28:55Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9tnadsymlppuyq6s9k2hnkud0y7xecu30fnsejcpjaralnx5kxrqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq68pe6a</id>
    
      <title type="html">Autism, PBM, DDW, sun, tropical environment Dr. Jack Kruse: ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9tnadsymlppuyq6s9k2hnkud0y7xecu30fnsejcpjaralnx5kxrqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq68pe6a" />
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      Autism, PBM, DDW, sun, tropical environment &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;No child with autism should be on any supplements at all. In fact, the number one supplement you already mentioned, probably PBM. I can get behind DDW, too. Those two things I think are wise, but the best thing to do is take your coconut tree that&amp;#39;s got small coconuts that&amp;#39;s not working too good and put it in a better environment and watch what happens to this kid. You will be absolutely stunned. &lt;br/&gt;&lt;br/&gt;&amp;#34;And the beautiful part of this story, it&amp;#39;ll piss some parents with autism off. But what am I telling you: that you can fix the problem you caused. All you have to do is get out of your own way and understand that the program is built into you. You can still drive the neurulation program postnatally as long as you understand how it works. And it turns out that that program works on biophysics; it doesn&amp;#39;t work on biochemistry. And that&amp;#39;s been the big lie that&amp;#39;s been sold to people. And I understand that they want to blame the vaccines. I&amp;#39;m okay with it, because it&amp;#39;s definitely an adjunct that adds to the mix by changing the ultraweak biophotons. But if you never get to this biophoton level you&amp;#39;ll never understand why autism is a transgenerational epigenetic effect of light.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Brandon Crawford: &amp;#34;Your signal broke out just a little bit when you were talking about the two things that you may recommend. I heard deuterium-depleted water. I didn&amp;#39;t hear the other thing.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;And photobiomodulation.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Brandon Crawford: &amp;#34;Perfect. OK.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Those are the two supplements that I think everybody who&amp;#39;s got autism should use. why? They&amp;#39;re cheap, they&amp;#39;re easy to do. Ultimately, you know what I&amp;#39;m going to tell them: I want them in the sun because that&amp;#39;s the best way to get back to Becker&amp;#39;s current to rejump-start the program to fix what didn&amp;#39;t finish in neurulation. Because when you do that, we don&amp;#39;t need to screw around with that program. It&amp;#39;s still active. We still have neuroplasticity. As adults, the problem is the stimulus isn&amp;#39;t as great. You&amp;#39;re not making the light that you would normally make in a hypoxic uterus, because you&amp;#39;re not surrounded by amniotic fluid, your ductus arteriosus is open, you still have your umbilical cord. What I&amp;#39;m telling you, that&amp;#39;s the reason why tropical environments are usually important because the regenerative program in postnatal life uses UV and IR light. Therein lies the difference.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Dr. Brandon Crawford @ 01:25:14%%01:27:39 (posted 2025-06-06) &lt;a href=&#34;https://youtu.be/2njvFN-W4zc&amp;amp;t=5114&#34;&gt;https://youtu.be/2njvFN-W4zc&amp;amp;t=5114&lt;/a&gt;
    </content>
    <updated>2025-06-29T15:30:38Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx7qwww4x7py4uu95drc2yn85haf8av6r3u3nkw8vp0uqs0tll6mszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqlsrnxy</id>
    
      <title type="html">Hypothyroidism, Parkinson&amp;#39;s, melanoma, melanin inside, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx7qwww4x7py4uu95drc2yn85haf8av6r3u3nkw8vp0uqs0tll6mszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqlsrnxy" />
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      Hypothyroidism, Parkinson&amp;#39;s, melanoma, melanin inside, talking, autism, myelin, POMC &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Do you know that the myelination problem for hypothyroidism, the most common disease it links to is Parkinson&amp;#39;s disease. And then you know what else Parkinson&amp;#39;s and hypothyroidism links to that nobody likes to talk about? Melanoma. Do you know that people that have these diseases have defects in their dopamine neurons and their melanin. Everybody knows that, but did you know the reason fundamentally why? Because the iron incorporation into melanin is blocked at a fundamental level. That&amp;#39;s how these people get this problem. It turns out that melanin has a very, very unusual unconjugated atomic structure that allows it to do the things that it does. &lt;br/&gt;&lt;br/&gt;&amp;#34;One of the key things that melanin does for us, you know that it makes ROS. ROS actually increases ultraweak biophotons in the UV range. That&amp;#39;s actually where our complexity comes from. So why are we the silly talking monkeys that has melanin inside our brain when our nearest relatives have most of their melanin on the outside of their body? That&amp;#39;s the reason they don&amp;#39;t have frontal lobes. It&amp;#39;s also the reason they don&amp;#39;t talk. So what does that tell you about kids with autism? That means that they have to have a fundamental defect in iron biology, oxygen biology, that affects melanin inside of them. Because it turns out the melanin directs those neurons where to go in the brain. &lt;br/&gt;&lt;br/&gt;&amp;#34;And the same reason why you can&amp;#39;t make T3 and T4 is because the leptin-melanocortin pathway, which goes right through your eye into that anterior pituitary, so you&amp;#39;re beginning to see how all these things link. Your foray into this is very, very good, because this is the reason why people that have Parkinson&amp;#39;s disease have a myelin problem. Most people don&amp;#39;t realize this, the more demyelination they get the worse their cognition is. &lt;br/&gt;&lt;br/&gt;&amp;#34;You know that people have Parkinson&amp;#39;s are very much like autistic people, meaning that there&amp;#39;s a spectrum of how bad cognition is in Parkinson&amp;#39;s. Some people have zero problems with cognition. Well that tells you that they don&amp;#39;t have a big problem with myelination. More of their problem is on the melanin side than the myelin side. When you think about that, I want you to think about kids with autism, because they have defects not only in the myelin side but also in POMC as it migrates in different places. &lt;br/&gt;&lt;br/&gt;&amp;#34;And all you have to do to get out of nature&amp;#39;s way is to put these kids in UV and IR environments. If you take those kids out of Jersey and out of Southern California, and you do the biohack [went to Costa Rica for about three months] that you did with your family, you fixed a fundamental myelin, iron, oxygen problem using light. That&amp;#39;s really my message, Brandon, for most of the people that deal with neurodegeneration and neurodevelopmental issues. This idea, where did I get it? The biology of the great oxygenation event.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Dr. Brandon Crawford @ 57:00–01:00:10 (posted 2025-06-06) &lt;a href=&#34;https://youtu.be/2njvFN-W4zc&amp;amp;t=3420&#34;&gt;https://youtu.be/2njvFN-W4zc&amp;amp;t=3420&lt;/a&gt;
    </content>
    <updated>2025-06-28T15:11:37Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8xzdhal76a34cdzk2l7cc8qd36jrr58nuum5z2w5v83660sj5rfgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq9hxynk</id>
    
      <title type="html">Mitochondrial damage, autism, repair the damage Dr. Jack Kruse: ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8xzdhal76a34cdzk2l7cc8qd36jrr58nuum5z2w5v83660sj5rfgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq9hxynk" />
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      Mitochondrial damage, autism, repair the damage &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;In the centralized paradigm, especially when it relates to autism, […] everybody just wants to say, &amp;#39;Oh well, it&amp;#39;s the vaccines.&amp;#39; Well, it&amp;#39;s not! The vaccines are downstream of this effect. Do they definitely exacerbate the situation? No question about it. Why? Because they&amp;#39;re mitochondrial toxins. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;I want you to look at my two fingers. This [left index finger] here is NAD, this [right index finger] is oxygen. So I just described to you the inner mitochondrial membrane. What&amp;#39;s this [where the left index finger touches the right index finger] here? This is all the cytochrome proteins. OK? Inside these two pointer fingers is a 30 million volt charge. OK? That&amp;#39;s normally what delta-psi is. What keeps that charge in? […] Turns out heme proteins called CCO. So cytochrome C oxidase does two things. […] It creates deuterium-depleted water, which is the insulator around my fingers. OK? What&amp;#39;s the other thing it does? It controls apoptosis. &lt;br/&gt;&lt;br/&gt;&amp;#34;When something comes along, let&amp;#39;s say an MMR vaccine, it does this [pulls right index finger up and away from left], and the 30 million volt charge leaks out, so it&amp;#39;s like a lightning bolt at the nano-, atto- or femto- level. It follows the electrical resistance in the tissue to damage things distally. &lt;br/&gt;&lt;br/&gt;&amp;#34;So what&amp;#39;s the goal? The goal is to renovate the heme protein so that never happens. That is the key step that happens in the great oxygenation effect, the innovation and evolution of heme proteins. So most people don&amp;#39;t even know that cytochrome C oxidase, which controls apoptosis, because if you think about, it makes sense when this [pulls right index finger up and away from left] is broken that the body wants to get rid of that cell right away. &lt;br/&gt;&lt;br/&gt;&amp;#34;That&amp;#39;s exactly the reason why when you let that charge leach into the cell, you&amp;#39;re discharging the battery, you&amp;#39;re damaging everything distal to it. Do you think that that cell can migrate from the thalamus out to the cortex? The answer is no, it can&amp;#39;t. &lt;br/&gt;&lt;br/&gt;&amp;#34;Well, what happens if that cell never is taken out because apoptosis is broken? Do you think that that might affect other cells around it during the process of migration? The answer is yes. Why? How do we know that? Already in mitochondrial biology there&amp;#39;s something called the intrinsic and extrinsic pathways. Guess what? Apoptosis can happen internally, but if another cell adjacent to it sees that cells around it are broken, they also undergo apoptosis. Well my friend, what does that mean if all the heme proteins in the stem cell that got fertilized has that defect? Voilà! You have autism. That&amp;#39;s how it occurs, because it affects migration. &lt;br/&gt;&lt;br/&gt;&amp;#34;And if you can&amp;#39;t keep [the inner mitochondrial membrane] intact, can you myelinate? The answer is no. It&amp;#39;s impossible. You can&amp;#39;t use the TCA cycle. The TCA cycle has to have optimal renovation of heme proteins, which is the reason why if you&amp;#39;ve been following me on Twitter, on my blog long enough, what do I tell you is the single most important thing to do for your health? Sunrise. Why is that? Because sunrise has the highest quality red light. […] When that happens you&amp;#39;re constantly renovating every single heme protein so that it can effectively use oxygen well.&amp;#34; &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;Kids that have neurodedevelopmental delay can&amp;#39;t [use oxygen]. This is the reason why they&amp;#39;re always drawn to carbs, because guess what? That runs other programs. So what are they telling you? They have a Warburg metabolism in their brain, because their brain cannot use and burn fat. So it&amp;#39;s incumbent upon you to understand that little wiring diagram I just showed you and why it happens. OK? &lt;br/&gt;&lt;br/&gt;&amp;#34;How do you change the oxidation state of iron to be able to use the TCA cycle? This is the most shocking part of the story. It&amp;#39;s not with food. You do it with light. So do you know what you know what blue light does to iron? Turns it to a &#43;3 state. That&amp;#39;s the reason why these kids have a problem. That&amp;#39;s why their parents have a problem. Guess what red light does? It turns it to a &#43;2 state. &lt;br/&gt;&lt;br/&gt;&amp;#34;So what you need to do is you need to get their circadian biology right, light and dark cycles, because that&amp;#39;s how it starts. Then what you do is you renovate their heme proteins every day, not with your light in the clinic. You tell the parents, you&amp;#39;re gonna get this kid up and you&amp;#39;re gonna walk him on the beach. You&amp;#39;re gonna get him out here in the sun. And the worse the autism is, the more they need to do. So it&amp;#39;s not 15 minutes for these people. Like you and me can do 15 minutes. Some of these kids need to do three, four, five, six hours. So does that mean the nuclear family may have to break up and daddy has to stay home in Southern California or New Jersey while mommy goes down to the Riviera Maya, or Costa Rica, or Mexico? The answer is yes. &lt;br/&gt;&lt;br/&gt;&amp;#34;Is that inconvenient? Yes, but you chose to have the fucking kid to begin with. Sorry. […] When you have a child and the kid has a problem, the child is primordial. You need to do everything possible to fix this problem. And when people tell me that we don&amp;#39;t know how to fix these problems it infuriates me, because we do know. It&amp;#39;s just not well known. And there&amp;#39;s the difference.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Dr. Brandon Crawford @ 06:28–06:46, 43:05–46:17 &amp;amp; 49:21–51:35 (posted 2025-06-06) &lt;a href=&#34;https://youtu.be/2njvFN-W4zc&amp;amp;t=388&#34;&gt;https://youtu.be/2njvFN-W4zc&amp;amp;t=388&lt;/a&gt;
    </content>
    <updated>2025-06-27T15:16:43Z</updated>
  </entry>

  <entry>
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      <title type="html">Heavy metals, depression, fat, methylation defect, riboflavin, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgc8levhrw05ea4qq3a0shyzsrha5engglcsz6gkuvpajadhstcvgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq3pmzha" />
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      Heavy metals, depression, fat, methylation defect, riboflavin, blue light, sun, sulfation &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;When things get sulfated there&amp;#39;s two big things that go on in your liver. You&amp;#39;ve probably heard about methylation and detoxification. Those things are heavily dependent on sulfating proteins your body. For example, the accumulation of metals in your body, many of the functional medicine doctors are out there telling people […] if you eat too much tuna you&amp;#39;re gonna get mercury, which is total bullshit. The real problem happens if your microbiome is off, and your methionine cycle is off. Your methionine cycle needs the sulfation to clear heavy metals. You know what that means? &lt;br/&gt;&lt;br/&gt;&amp;#34;You don&amp;#39;t even need to eat a lot of things with methylmercury in it at all. If the sulfation process is broken in your microbiome, over your life you will become a net collector and can&amp;#39;t get rid of the heavy metals. Guess what else happens if you&amp;#39;re not sulfated? You actually develops the methylation defect. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;There&amp;#39;s another B vitamin in the gut that&amp;#39;s really important. It&amp;#39;s called riboflavin. Riboflavin is B2. Guess what? B2 is a cofactor in all these sulfation pathways that we&amp;#39;re talking about. Do you know what kind of chromophore riboflavin is? Remember I gave you a clue before. I said cytochrome II, FADH2 is a flavin. All flavin&amp;#39;s are what? Blue light chromophores. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;Riboflavin, when you look at it also has a photon trap, but it has three benzene rings. […] It&amp;#39;s got nitrogen in its rings. That&amp;#39;s the reason why it&amp;#39;s a blue light detector. And guess what the microbiome likes to release? Lots of blue light. Guess what turns on this riboflavin context to help methylation, detoxification, and also clearance of heavy metals from the methionine cycle? That process. When that process in the microbiome is broken this whole thing starts to fall apart. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;People who live in a tech world, that have blue light, who don&amp;#39;t go in the sun, they&amp;#39;ll begin to start out in depression, they&amp;#39;ll get fatter, they&amp;#39;ll start accumulating metals, they&amp;#39;ll have methylation defects. Does that sound like some of the the dominant diseases that we have that are out there? &lt;br/&gt;&lt;br/&gt;&amp;#34;And it all starts from the surface changes. And that&amp;#39;s why one of the counterintuitive things that you&amp;#39;ve probably heard me say over time is that with time I believe it will be proven that what happens on our surfaces, meaning the skin, the eye, the gut, and the lung is gonna determine the biochemistry that occurs below. And what I&amp;#39;m telling you is the biochemistry that&amp;#39;s going on in the gut is radically different depending on the incident light EMF, because it has to do with the free radical signal that&amp;#39;s made. And it turns out that you have to turn on riboflavin. And if riboflavin is not in your diet, why? Because blue light will destroy it. That&amp;#39;s one of the causes of leptin resistance. Then it turns out that your microbiome simplifies. That&amp;#39;s how Jack got fat.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Kriben Govender and Jame Shadrach @ 36:24–40:38 (posted 2019-03-11) &lt;a href=&#34;https://youtu.be/g_rlcavhGLs&amp;amp;t=2184&#34;&gt;https://youtu.be/g_rlcavhGLs&amp;amp;t=2184&lt;/a&gt;
    </content>
    <updated>2025-06-26T15:06:40Z</updated>
  </entry>

  <entry>
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      <title type="html">Diet doesn&amp;#39;t change microbiome if people getting sun, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqyj2dwl0ql4rnl8vz7ecnysg089rgv0v5zxg90ga6927dhqea7fczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq7mqqma" />
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      Diet doesn&amp;#39;t change microbiome if people getting sun, migration changes &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Bacteria release a ton more light. It turns out there&amp;#39;s a physicist named Fritz Popp who discovered about 20 to 25 years ago that every single cell on the planet, whether it&amp;#39;s animal or plant, releases a very interesting frequency of light, and it&amp;#39;s called extreme low frequency UV light. […] Every single cell that&amp;#39;s ever been tested releases this light. &lt;br/&gt;&lt;br/&gt;&amp;#34;I started to realize immediately that the microbiome, its main function is a light mediary. And the way I like to think about it is I look at the microbiome as a projector in a movie theater, and the enterocyte or the surface of the gut as the screen. It turns out that the black swan mitochondriac is most interested not in the projector or the screen. All the information that&amp;#39;s buried in the light is actually what we need to know about how the microbiome is working. &lt;br/&gt;&lt;br/&gt;&amp;#34;It turns out the light that&amp;#39;s emitted from the different species of bacteria are absolutely critical in the quantum biology of the human gut. […] I&amp;#39;ve been saying that light sculpts the microbiome for a really long time. I didn&amp;#39;t have a lot of good data to back me up on this. Jeff Leach, who is a microbiome researcher that published in Science magazine last year, he found that when he gave the Hadza, who are equatorial people, basically fed them shit on a shingle: gave him antibiotics, American candy bars, Coca-Cola, Fanta, you name it. He gave him anything. When he checked their microbiome, nothing changed. &lt;br/&gt;&lt;br/&gt;&amp;#34;When he published this paper I had the biggest smile on my face, because I knew that was right. Last year I went to Vermont and Jeff also talked at Vermont. […] I told everybody there that Jeff&amp;#39;s paper was the single most important paper that&amp;#39;s come out in microbiome research in my opinion. Why? Because it definitively showed that when you put people in nature under the power of sun their microbiome doesn&amp;#39;t change with diet. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;And there&amp;#39;s so many papers now that are beginning to show that just migration alone changes the microbiome. Well why would migration change it? Because the latitude changes. That means diurnal variation of the light changes. What people don&amp;#39;t realize is that the equatorial region there is no diurnal change in light. It&amp;#39;s the same 12 hours a day, from the sun up to sun down. &lt;br/&gt;&lt;br/&gt;&amp;#34;As we move away from the equator, what happens? The day shortens, and it lengthens in the summer. But the key is the diurnal variation also changes. This has to be correlated with species change in the gut. And once you begin to realize that these things are linked, that&amp;#39;s how I think we&amp;#39;re gonna get people to understand how the gut microbiome really is sculpted utilizing light, water, and magnetism in ways that would probably blow their mind.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Kriben Govender and Jame Shadrach @ 17:48–22:42 (posted 2019-03-11) &lt;a href=&#34;https://youtu.be/g_rlcavhGLs&amp;amp;t=1068&#34;&gt;https://youtu.be/g_rlcavhGLs&amp;amp;t=1068&lt;/a&gt;
    </content>
    <updated>2025-06-24T15:36:44Z</updated>
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  <entry>
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      <title type="html">Blue light, dopamine, instant addiction, destroy a brain, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsf7hkswmz9r040gcfzhemj762f7r5vn32gg56sx2tlm6cczwsr62qzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqpkug2h" />
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      Blue light, dopamine, instant addiction, destroy a brain, eliminate the biggest problem &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Blue light was found to be addictive not by scientists, not by the military. It was actually by the Mafia. That&amp;#39;s how they started Vegas. And then the CIA took their idea to black out the windows, put one-arm bandits that were blue lit, and give people alcohol to lower their dopamine level to make them addicted to casinos. […] They started a program called MKUltra at Tulane University in neurology and neurosurgery department. […] They studied it and they actually found that it was true. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;Ultimately all of this science that we&amp;#39;re talking about wound up in blue light screen. […] It was designed to addict you to the technology. Even if you found out later on that it is a problem biologically you would still not be able to get away.&amp;#34; &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;Ryan Mitchell Brown: &amp;#34;My two-year-old niece has an iPad. I think it&amp;#39;s insane that she&amp;#39;s dragging this thing around. You see the psychological changes that happen almost immediately when they get these things in front of them. It&amp;#39;s instant addiction. It&amp;#39;s wild.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;You see Ryan, that&amp;#39;s the thing I worry about, because people don&amp;#39;t realize the unmyelinated brain is much more sensitive, through nonvisual photoreceptor destruction, very, very quickly. And that&amp;#39;s the key metric. &lt;br/&gt;&lt;br/&gt;&amp;#34;You could destroy a brain faster with light than you can with drugs. And you know when I say something like that people think it&amp;#39;s hyperbole. It&amp;#39;s not. The data now backs this up. Just think about it: your two-year-old niece, they live in a time where kids are now killing themselves at record rates. And you know, magically everybody says, &amp;#39;Oh, well it couldn&amp;#39;t be the iPad.&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;I told Anjan […], &amp;#39;Dude, your target market is all humans.&amp;#39; But really, any parent that owns an iPad should immediately switch out to his [Daylight Computer] tablet. Why? Because technically it&amp;#39;s a huge step in the right advantage. Doesn&amp;#39;t mean that there&amp;#39;s no RF and no microwaves coming from it. But dude, you&amp;#39;re eliminating the biggest fucking problem. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;This is something that&amp;#39;s ubiquitously hurting everybody across the board. It affects the way they think. It affects the way their brain works. This is the reason why we have, you know, militant ideologies all over the world and we don&amp;#39;t realize it.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with npub1yd2h2lrwchshvm46jq7auh65tjkxmgnapkavh7tjtqq07kknupxsa980tv &amp;amp; Ryan Mitchell Brown @ 10:19–11:00, 12:11–12:36, 18:31–19:42 &amp;amp; 21:16–21:31 (posted 2023-12-19) &lt;a href=&#34;https://youtu.be/rqy75pyhA5w&amp;amp;t=619&#34;&gt;https://youtu.be/rqy75pyhA5w&amp;amp;t=619&lt;/a&gt;
    </content>
    <updated>2025-06-23T15:16:56Z</updated>
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  <entry>
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      <title type="html">Fix yourself Dr. Jack Kruse: &amp;#34;The rules of physics tell us ...</title>
    
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      Fix yourself &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;The rules of physics tell us one thing: they&amp;#39;re bidirectional. OK? They&amp;#39;re time invariant. This is the beautiful message that I&amp;#39;m giving to people: no matter how broken you are, you can fix yourself if you understand the context and the metrics that matter, not the ones that don&amp;#39;t. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;Food. does. not. matter. The key is DHA. DHA does matter. DHA generates that DC electric current. All you need to focus in on is that DC electric current. Make sure that this clock right here [points to brain] runs faster than all the other clocks in your body and guess what magically happens? I&amp;#39;ll stop being a dumbass, I&amp;#39;ll start looking pretty shrewd, and you&amp;#39;ll start getting a lot better.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Joe Cohen @ 01:43:05–01:43:51 (posted 2015-04-11) &lt;a href=&#34;https://youtu.be/kZZSLQFZnQM&amp;amp;t=6186&#34;&gt;https://youtu.be/kZZSLQFZnQM&amp;amp;t=6186&lt;/a&gt;
    </content>
    <updated>2025-06-22T15:03:18Z</updated>
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  <entry>
    <id>https://yabu.me/nevent1qqs0xrkjk7mjumn3a4m3yt88eqttq25pmq73vg6rzkpa02drltc6mwgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqs75w6v</id>
    
      <title type="html">Joe Cohen: &amp;#34;How does someone get a map of the places that are ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0xrkjk7mjumn3a4m3yt88eqttq25pmq73vg6rzkpa02drltc6mwgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqs75w6v" />
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      Joe Cohen: &amp;#34;How does someone get a map of the places that are good to live?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;I did a biohack in 2010 and I posted it. You&amp;#39;d have to Google it because I can&amp;#39;t remember what blog it is, but it says, &amp;#39;Does where you live matter?&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;And the assumption that I went in with, my hypothesis, was that I was going to live above the 59th latitude in a cold, deep hole. I actually told several of the members on my site that&amp;#39;s where I believed I was gonna go. And after doing the biohack, I was wrong.&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;The Gulf in the South.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Right. The best the best place that I tested in the States is here. But the best place was in the Riviera Maya in Mexico. You know what happens to be right there too, right? You know what the north, where New Orleans is, and you know at the south, where the Riviera Maya is. What does that border on each side? &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;What?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;The Chicxulub crater. [...] It&amp;#39;s a 166 mile hole in the ground. [...] You got a big hole in the ground, you&amp;#39;re closer to magma, you have higher magnetic field. You want to know something else you need to learn about water? [...] &lt;br/&gt;&lt;br/&gt;&amp;#34;Equatorial water or tropical water is warmer. Seafood is not as plentiful there. Seafood is more plentiful in cold, dense water. We talked about that. Why is the Gulf of Mexico the one outlier? It&amp;#39;s a big freaking hole in the ground in the Gulf. And guess what?&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;The magnetism.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Now you&amp;#39;re getting smarter. So what shocked me? That&amp;#39;s what shocked me, when I realized that that was the place that allowed me to have seafood, lots of it, very cheaply. Good sun. Solid water, I didn&amp;#39;t have to worry about all the aquifers going dry. I was like, damn, this shocked me. It really shocked me. &lt;br/&gt;&lt;br/&gt;&amp;#34;And I shared this with all my members in 2010, 2011, told them, &amp;#39;Look, I&amp;#39;m not going to be in Nashville much longer.&amp;#39; And it shocked my family.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Joe Cohen @ 01:55:11–01:57:33 (posted 2015-04-11) &lt;a href=&#34;https://youtu.be/kZZSLQFZnQM&amp;amp;t=6911&#34;&gt;https://youtu.be/kZZSLQFZnQM&amp;amp;t=6911&lt;/a&gt;
    </content>
    <updated>2025-06-21T15:26:42Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgp440p8zsc03cup379ujrp6gdxe90sf95303gljlw64cuzc6zt5gzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqstwtm9</id>
    
      <title type="html">Food allergies, location, seafood, eczema, atopic dermatitis, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgp440p8zsc03cup379ujrp6gdxe90sf95303gljlw64cuzc6zt5gzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqstwtm9" />
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      Food allergies, location, seafood, eczema, atopic dermatitis, elevation above ground &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;OK, so pork. What other animal foods will do that? [provide sulfur]&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Eggs are great, um. . .&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;Well, I&amp;#39;m allergic to eggs, though. And a lot of people are as well.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;That&amp;#39;s what I&amp;#39;m saying. But the reason why you probably have an allergy again, brings the immune system in, is your redox that good? You just got finished telling me you&amp;#39;re in great shape. Well guess what I would tell you? If you didn&amp;#39;t live in a city and you ate more seafood your allergies would magically go away.&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;Interesting.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Yeah, of course it is. Science is always interesting. The thing is, most of the things that we believe are diseases, none of them are fixed. […] What I&amp;#39;m telling you is what you&amp;#39;ll find, all these things that you have, the eczema, the atopic dermatitis, the allergy to seafood (that&amp;#39;s one of my favorites). Guess what? It all goes away when your DC electric current comes back. There has not been an animal or a plant tested that doesn&amp;#39;t get better, that doesn&amp;#39;t improve, when the DC electric current goes up. And there&amp;#39;s only one way to make it, dude. 600 million years is behind what I&amp;#39;m telling you. And you can fact check all you want. It&amp;#39;s not been replaced one time in our kingdom. Not one time.&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;OK. Let&amp;#39;s say if I&amp;#39;m eating like 15 oysters two times a week, I get sun during 08:00 to 11:00, I&amp;#39;m getting cold, so we got that going on, I would get sulfur. . .&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Where do you live? Let&amp;#39;s talk about the white elephant in the room that you haven&amp;#39;t want to brought up. Where do you live?&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;New York City.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;OK, and what floor are you on right now?&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;Third. I&amp;#39;m in an EMF hellhole.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Right. And I want you to think about something else. You&amp;#39;re on the third floor. What did Ubiquination 1 say? The higher you go off the ground, what happens? You&amp;#39;re more disconnected chronically. You need to read the Ubiquination 1 blog post.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Joe Cohen @ 01:50:41–01:52:38 (posted 2015-04-11) &lt;a href=&#34;https://youtu.be/kZZSLQFZnQM&amp;amp;t=6641&#34;&gt;https://youtu.be/kZZSLQFZnQM&amp;amp;t=6641&lt;/a&gt;
    </content>
    <updated>2025-06-20T15:08:01Z</updated>
  </entry>

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    <id>https://yabu.me/nevent1qqsfrwepku9976vm0tm6pla45lfj0ye49vwazpd74hrshu9ymyna7sszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqurel9e</id>
    
      <title type="html">Vitamin D, DHA, water, sun, latitude Dr. Jack Kruse: &amp;#34;I ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfrwepku9976vm0tm6pla45lfj0ye49vwazpd74hrshu9ymyna7sszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqurel9e" />
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      Vitamin D, DHA, water, sun, latitude &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;I don&amp;#39;t recommend supplements. I have a rule, I think it&amp;#39;s in the CPC 9 blog post. It says, &amp;#39;If you&amp;#39;re designed to make it endogenously you&amp;#39;re not designed to take it exogenously.&amp;#39; How&amp;#39;s that? So how do I make my vitamin D? From the freaking sun. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;I understand how that battery works. And if you want to understand how that battery works, Ubiquination 8 blog post tells you how it works. It&amp;#39;s DHA and water. You got to have those two together for the sun to begin to work. Then where you live on this planet will determine your level of vitamin D. So for example, if you live in Sweden, you&amp;#39;re not going to have a high level of vitamin D, ever, because the sun&amp;#39;s power, it never gets you there. When you&amp;#39;re at the equator it&amp;#39;s going to be way higher.&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;So what should they do in Sweden?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;[…] Just think about it. If you&amp;#39;re not designed to have a lot of sun what do you need more of? DHA. What do you know that Swedish people have a lot of?&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;Fish.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Hey, how about the Inuits, what do they eat? See how it works? &lt;br/&gt;&lt;br/&gt;&amp;#34;Vitamin D is yoked to that damn battery and people don&amp;#39;t understand it. So the less light you have the more DHA you need. And when you come to the equator you can live more like a plant, like photosynthesis. That&amp;#39;s the reason why carbohydrates doesn&amp;#39;t hurt people close to the equator. But when you move further from the equator you have a huge problem. […] Our conditions of existence on this planet, where we live, determine what we really should do. So what you do, Mr. Cohen, and what I do is radically different, because you know what? Our personal thunderstorms are different. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;I want you to hack your environment because the number one issue is the environment; it&amp;#39;s not your biology. &lt;br/&gt;&lt;br/&gt;&amp;#34;And you need to realize the fundamental things: what organizes the matter in us? Let&amp;#39;s make it really simple. Number one: gravity = light. The electromagnetic force = magnetism. Archimedes principle = water. Those are the synonyms for those things. What&amp;#39;s the spark of life? What allows those three things to get its spark, what&amp;#39;s the jumper cable? DHA and water. What is the ultimate battery charger that&amp;#39;s free? The sun. OK? &lt;br/&gt;&lt;br/&gt;&amp;#34;The further you are from the equator the more DHA you need. The closer you are to the equator the more water becomes critical, just like it is in a plant. And when you realize that those five pathways are how biology fundamentally organizes in a cell, then you can begin your biohacking there. Then you&amp;#39;ll really find out how bad your environment really is.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Joe Cohen @ 57:17–01:00:24 (posted 2015-04-11) &lt;a href=&#34;https://youtu.be/kZZSLQFZnQM&amp;amp;t=3437&#34;&gt;https://youtu.be/kZZSLQFZnQM&amp;amp;t=3437&lt;/a&gt;
    </content>
    <updated>2025-06-19T15:05:46Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszvg5qq6ny4553nk2z33use7nh74dn0gm6lqstdera8essjlz3sjszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq7vj8zj</id>
    
      <title type="html">DHA, seafood, fats, carbohydrates, ketosis Dr. Jack Kruse: ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszvg5qq6ny4553nk2z33use7nh74dn0gm6lqstdera8essjlz3sjszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq7vj8zj" />
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      DHA, seafood, fats, carbohydrates, ketosis &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;My point is raw seafood is going to help you, the wilder it is the better. […] I&amp;#39;m telling you clearly the staple has to be what&amp;#39;s in Brain Gut 6 or in my book, the Epi-Paleo Rx: eat the stuff you&amp;#39;re designed to eat by evolution, because your brain can&amp;#39;t make it.&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;Interesting. All right. You speak a lot about how to increase the electron flow. You suggest eating more fat. Right?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Well fats fundamentally help, because let&amp;#39;s think about it. When fat is broken down in your body it basically turns into water and carbon dioxide, which is. . .&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;So do carbs!&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Well, hold on a minute. Here&amp;#39;s the difference though. They&amp;#39;re both expelled by sweating and breathing, which acts to cool us on the surface, and this increases the magnetic sense in your mitochondria. Carbohydrates don&amp;#39;t do that. Carbohydrates raise the positive charge in your body through a hormone in your brain called neuropeptide Y. And how do we know that? If you eat carbohydrates excessively in a mismatched environment you&amp;#39;ll lower your voltage. Now, where can you eat carbohydrates?&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;When you&amp;#39;re around the equator and you get sun.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;You got it. Remember why? Because you got the sun to offset it. But if you live in Sweden and you think you can get away eating a fruitarian diet or a Ray Peat diet, not going to happen. You need to understand that everything is coupled and yoked. The problem is our beliefs have uncoupled and unyoked things. &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;[…] I see people eating a high fat diet and I think that&amp;#39;s good as long as you&amp;#39;re getting into ketosis. But there&amp;#39;s some people who eat a high fat diet and are not getting into ketosis.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Ketosis is one of those things that Jimmy Moore has just pulled out of his ass.&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;You&amp;#39;re saying it doesn&amp;#39;t depend on ketosis?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;You don&amp;#39;t need to be in ketosis. I have a good friend who lives in Boston and him and I are doing a lot of work on light. […] I think it&amp;#39;s a complete waste of money for you to buy keto sticks and check your urine. Here&amp;#39;s the key: you are going to get well as long as you increase your DC electric current. I&amp;#39;m going to keep bringing you back to this.&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;And you&amp;#39;re saying that fat does that. […]&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Oh no, I&amp;#39;m not saying it. I&amp;#39;m saying DHA does that.&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;Oh I see. But you also recommend. . .&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;DHA is a fat, but the fat has to act to turn light into the DC electric current. Remember, this is what people don&amp;#39;t understand. DHA is not used as a fuel source for humans. We reserve it and put it in our central nervous system. So that polyunsaturated fat is not equivalent to another polyunsaturated fat.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Joe Cohen @ 01:33:33–01:36:27 (posted 2015-04-11) &lt;a href=&#34;https://youtu.be/kZZSLQFZnQM&amp;amp;t=5613&#34;&gt;https://youtu.be/kZZSLQFZnQM&amp;amp;t=5613&lt;/a&gt;
    </content>
    <updated>2025-06-18T16:01:03Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9su6z5spqgqhtm6mwk0xpruuc4sek2x52k4lf2h3ww2mzdvzk4nczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqzckycr</id>
    
      <title type="html">Cold thermogenesis, increase energy storage, mitigate high ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9su6z5spqgqhtm6mwk0xpruuc4sek2x52k4lf2h3ww2mzdvzk4nczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqzckycr" />
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      Cold thermogenesis, increase energy storage, mitigate high carbohydrates, mitigate high protein, fight illness &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;CT is a synonym for magnetism. Don&amp;#39;t forget that. OK? That&amp;#39;s fundamentally what it is. […] I want you to think about water in us. It&amp;#39;s a liquid crystal. OK? We are relatively easily aligned with electric and magnetic fields when you&amp;#39;re a crystal. OK? […] Crystals become easily aligned with electric and magnetic fields that are made in mitochondria. […] Most of the the changes in water are due to the changes in water&amp;#39;s hydrogen bonding network. Guess what happens? In cold they become more able to increase energy storage. Not that they&amp;#39;re using it; they can store more energy when water is colder. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;Chronic cold exposure increases AMP pathway signals and this downregulates two major pathways in biology. Those are called mTOR and IGF-1. What do we know about both of those? Any time those go up […] you die sooner. Cold is the only direct link left to downregulate those. &lt;br/&gt;&lt;br/&gt;&amp;#34;See the problem is if you eat too much protein and you&amp;#39;re a paleo guy or an NFL player or a weightlifter you&amp;#39;re going to die faster. You don&amp;#39;t see all these great huge muscle guys at 90 years old, do you. Why? Because they die. And this is this is the dirty little secret of the health fitness industry they don&amp;#39;t tell people. OK? But all you have to do if you have a brain in your head is just go look at the NFL who do all that stuff. Those guys die way quicker unless they change their body types after they retire (which few of them do, because they&amp;#39;re all brain damaged from the things that they do.) &lt;br/&gt;&lt;br/&gt;&amp;#34;The flip side of that is IGF-1 is driven by what? Carbohydrates. OK? So if you eat too many carbohydrates, you eat too much protein, it has a bad effect on you somewhere down the path. How can you mitigate both risks? How can you eat a higher protein template or a higher carbohydrate template and mitigate it, assuming your environment&amp;#39;s not toxic? Cold. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;If you use the CT protocol, guess what? You can use it to your benefit when you&amp;#39;re sick or you&amp;#39;re ill. I don&amp;#39;t really tell people to use it to improve their performance, but can you? […] Absolutely. I mean most athletes now, even professional ones, are using it. But I want people like you or people who are sick to realize the reason you&amp;#39;re doing it is to improve the ability of water in your cells to carry more electrons to store them, so that when you do need them you can use them.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Joe Cohen @ 01:14:11–01:15:19, 01:16:28–1:17:49 &amp;amp; 01:18:45–01:19:22 (posted 2015-04-11) &lt;a href=&#34;https://youtu.be/kZZSLQFZnQM&amp;amp;t=4451&#34;&gt;https://youtu.be/kZZSLQFZnQM&amp;amp;t=4451&lt;/a&gt;
    </content>
    <updated>2025-06-16T15:45:44Z</updated>
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  <entry>
    <id>https://yabu.me/nevent1qqsv27qmwl44ncfwwj970kxvh9y4cz9d7t6kz4c2zfz0kzg2kxcgm9czyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqj6neql</id>
    
      <title type="html">Manipulating people Dr. Madhava Setty: &amp;#34;It&amp;#39;s not so hard ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsv27qmwl44ncfwwj970kxvh9y4cz9d7t6kz4c2zfz0kzg2kxcgm9czyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqj6neql" />
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      Manipulating people &lt;br/&gt;&lt;br/&gt;Dr. Madhava Setty: &amp;#34;It&amp;#39;s not so hard for someone who&amp;#39;s trained in wisdom to manipulate people who want to love. That is exactly what we saw during COVID.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Alexis Cowan: &amp;#34;Yeah.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Madhava Setty: &amp;#34;It&amp;#39;s like, &amp;#39;Don&amp;#39;t you care about your grandmother? Don&amp;#39;t you care about society?&amp;#39; Like, &amp;#39;You need to jump in line and, you know, get the jab.&amp;#39; Like, &amp;#39;You don&amp;#39;t know anything about vaccines; you need to trust the experts.&amp;#39; And that&amp;#39;s why it was so powerful, is that they manipulated people using their desire to do the right thing for others. This is how it&amp;#39;s working. And it&amp;#39;s not so easy to break free.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Madhava Setty with Dr. Alexis Cowan @ 02:03:29%%02:04:05 (posted 2024-11-21) &lt;a href=&#34;https://youtu.be/KXhCWci3GoE&amp;amp;t=7409&#34;&gt;https://youtu.be/KXhCWci3GoE&amp;amp;t=7409&lt;/a&gt;
    </content>
    <updated>2025-06-14T15:05:37Z</updated>
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  <entry>
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      <title type="html">Blocking the light Dr. Jack Kruse: &amp;#34;I&amp;#39;ll give you another ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspcva057pa0z00ht8y6dx65twxeurdew799aqsntwhcyvzjqcskkqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq6kysmf" />
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      Blocking the light &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;I&amp;#39;ll give you another story that&amp;#39;s linked to the Neanderthals and Homo, just so you can see that nature really is a fractal. Think about the Nubians: dark-skinned people who built the pyramids. We have all their bones right now. The ancient antiquities guys in Egypt have it. These people have perfect jaws, no malocclusions. Their skulls are thick. Their tendon insertions on their bones, they&amp;#39;re spectacular. Now we have the mummies, who are the guys living inside the temples, who had all the money, who were centralized, and they were falling apart. They had all the diseases that people in the United States have today. &lt;br/&gt;&lt;br/&gt;&amp;#34;And you know what that was the story of? That was a story of blocking the light. See it doesn&amp;#39;t just take LED light for you to see this story throughout human history. The problem is, when are you going to see the story? When are you going to see the story of how alteration of light, water, and magnetism leads to disease. It led to diseases five thousand, six thousand years ago, just like it&amp;#39;s leading to the disease now. But the diseases that we&amp;#39;re seeing in the 20th and 21st century are happening at a much faster rate than they&amp;#39;ve ever happened before, because of this non-visual photoreceptor system that you just brought up, Mike. When you said, &amp;#39;Jack, I don&amp;#39;t know that much about it.&amp;#39; Hopefully, through this little sojourn through my brain, you&amp;#39;ll begin to say, &amp;#39;Maybe I need to learn a little bit more about the system because it seems like it might explain more things than we thought.&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;And see that&amp;#39;s the beautiful thing about decentralization. You think what you&amp;#39;re getting is one benefit, but what you&amp;#39;ll find out is that the benefit you get back is asymmetric. There&amp;#39;s a hundredfold benefit. This is the reason why I&amp;#39;m also passionate about bitcoin. The same thing is true. You think you&amp;#39;re doing it just because of rehypothecation of money. But it turns out that bitcoin is going to be fully capable of ending wars in the world. There will be no reason to have them anymore. In other words, man can become fully decentralized. &lt;br/&gt;&lt;br/&gt;&amp;#34;Do I think that modern man for the last five thousand years has taken a step back from an evolutionary standpoint? It&amp;#39;s, you know, punctuated evolution like Stephen Jay Gould used to talk about. We don&amp;#39;t look at it like that because we&amp;#39;re the modern humans. We think that we&amp;#39;re far and above, because we went to the moon and we did all these things. But we don&amp;#39;t realize that even though we&amp;#39;re living longer, we&amp;#39;re only doing that because now we&amp;#39;re using things that we shouldn&amp;#39;t be using. &lt;br/&gt;&lt;br/&gt;&amp;#34;And are you really living a life when do you spend more money on drugs than you do on food, or than you go on vacation? The answer is no, you&amp;#39;re not.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Mike Vera @ 01:35:26–01:38:12 (posted 2023-08-01) &lt;a href=&#34;https://youtu.be/CVHZshSyiXo&amp;amp;t=5726&#34;&gt;https://youtu.be/CVHZshSyiXo&amp;amp;t=5726&lt;/a&gt;
    </content>
    <updated>2025-06-12T14:57:18Z</updated>
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  <entry>
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      <title type="html">Only food that matters Dr. Jack Kruse: &amp;#34;Blue light actually ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsy8gsjdk7yxlgus769kkrmn0f7lvq294jsuj2kq4jk26pzmgwhm4gzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqcs9xfy" />
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      Only food that matters &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Blue light actually destroys melatonin in your brain. When melatonin goes down, the other thing that happens that&amp;#39;s very important is you lose DHA in cell membranes, everywhere in mammals. […] When you have no DHA in your cell membranes, what do you lose? You lose voltage. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;Most people know DHA as fish oil. DHA is concentrated in every eukariotic membrane. […] We have three pounds of it in our central and peripheral nervous system. We&amp;#39;re designed to concentrate it. The other thing that&amp;#39;s interesting about humans is we don&amp;#39;t make it endogenously. In other words, we have to eat it. OK? And taking a pill doesn&amp;#39;t obviate that risk. […]&amp;#34; &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;Wait a second, we don&amp;#39;t make it? I thought that we converted it from alpha-linolenic acid?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;No. Humans have hardly any ability to do that. That research has been published for probably 30–35 years. The world expert on that is a guy named Michael Crawford and Stephen Cunnane. They&amp;#39;ve written books and multiple articles on it. &lt;br/&gt;&lt;br/&gt;&amp;#34;One of the only mammals that has the ability to make a lot of DHA endogenously, which is part of the reason why I eat it, is lamb. OK? But not all mammals have this ability. Humans really don&amp;#39;t have it. And that&amp;#39;s why one of the big vegetarian myths that they think you can eat flax seed and make DHA. Not true. Completely not true. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;DHA is the only lipid in 600 million years of eukariotic evolution that is able to turn sunlight into a DC electric current, and vice versa, it can turn a DC electric current back into sunlight. Now why is this important? Where is DHA highest in humans? In your eye. Why would it be highest in your eye versus your brain? What goes through your eye my friend? Sunlight. Right. Exactly. Sunlight. &lt;br/&gt;&lt;br/&gt;&amp;#34;What sits right above your two optic nerves where they cross, in the geographic center of your head? It&amp;#39;s called optic chiasm. There&amp;#39;s this little thing called the suprachiasmatic nucleus and what does that control? It controls circadian biology. OK? And why does your suprachiasmatic nucleus require a higher level of DHA in your eyes? &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;Because the clock in your head has to run faster than the clock in your liver, the clock in your feet, the clock everywhere else in your body. Why? Because biochemistry will be off. You&amp;#39;ll develop chaos. […] What&amp;#39;s another name for that, a synonym? It&amp;#39;s called inflammation. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;And when you begin to understand that blue light destroys DHA in your eye, that&amp;#39;s why melatonin drops. So what does that mean? It means that your clock in your suprachiasmatic nucleus cannot run faster than the one in your liver. When that happens you get a disease called diabetes. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;Grass-fed meat and organ meat don&amp;#39;t have as much DHA as marine do.&amp;#34; &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;Joe Cohen: &amp;#34;You support fish, right? The problem is when you cook fish you&amp;#39;re heating DHA. . . &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Well, who said anything about cooking them? […] All seafood, even bad seafood, is better than grass-fed meat. […] But you need to realize that raw seafood is better.&amp;#34; &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;There&amp;#39;s only one food that matters, dude, it&amp;#39;s DHA. I&amp;#39;m not kidding you when I tell you that.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Joe Cohen @ 15:36–19:04, 20:10–20:34, 21:34–21:51, 01:04:56–01:05:00, 01:28:52–01:29:48 &amp;amp; 01:05:57–01:06:01 (posted 2015-04-11) &lt;a href=&#34;https://youtu.be/kZZSLQFZnQM&amp;amp;t=936&#34;&gt;https://youtu.be/kZZSLQFZnQM&amp;amp;t=936&lt;/a&gt;
    </content>
    <updated>2025-06-11T15:27:45Z</updated>
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      <title type="html">Deuterium, Vitamin D, LDL cholesterol, UVB bulb, Finsen Mike ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsy2hhm0yddv907f9u4057nnszjknue8tsyw95reglvucaea08z2sgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqt40hum" />
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      Deuterium, Vitamin D, LDL cholesterol, UVB bulb, Finsen &lt;br/&gt;&lt;br/&gt;Mike Maher: &amp;#34;What is your thoughts on vitamin D as a supplement? Obviously we know natural light is the best thing to do. If someone&amp;#39;s […] stuck at the wrong latitude, […] they can&amp;#39;t get out much, what are your thoughts on the average person taking vitamin D (if they can remove the vegetable oil aspect of it)?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;I&amp;#39;m not a fan. I&amp;#39;m not a fan at all, and the reason why it&amp;#39;s not just the vegetable oils; it&amp;#39;s actually the deuterium content. Many people don&amp;#39;t even know that this is an issue in supplements, drugs, and foods. That&amp;#39;s the real reason why processed foods and drugs and supplements are a problem for people, it&amp;#39;s because the deuterium level is really high. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;Now, I will tell you, are there people that I use vitamin D supplements on? Yeah, like some of the people that we just talked about. This is where context matters. If you&amp;#39;re really sick, have multiple autoimmune conditions and things like that, I may do that before I convince you to get on a Virgin plane to go to the Canary Islands or to go down to Crete or Malta. &lt;br/&gt;&lt;br/&gt;&amp;#34;And the reason for that, […] when people take vitamin D pills, what does that do? It raises their LDL cholesterol. So guess what? If […] you&amp;#39;re giving something to raise their LDL cholesterol, remember, it changes the lipid profile completely in the body. When you get your vitamin D through the skin, the way you&amp;#39;re supposed to do it, that doesn&amp;#39;t happen. &lt;br/&gt;&lt;br/&gt;&amp;#34;So the better choice for the bloke who&amp;#39;s got no money is to go to the pet store and buy a UVB and UVA bulb that they use for reptiles and start treating yourself like a reptile. Why? Because it turns out the UVA story is big for the nitric oxide side. To make the vitamin D, the UVB is an important part. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;Go to a pet store, buy the bulb for, I don&amp;#39;t know, 20 euro. Use that 20 minutes, three or four times a day. That&amp;#39;s a way better choice. Obviously, with a bulb you have to be mindful to protect your eyes, and it&amp;#39;s going to be really hard to do a bulb to get your whole body connected.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Mike Maher @ 34:19–37:31 (posted 2025-05-17) &lt;a href=&#34;https://youtu.be/unUTOBIXvdc&amp;amp;t=2059&#34;&gt;https://youtu.be/unUTOBIXvdc&amp;amp;t=2059&lt;/a&gt;
    </content>
    <updated>2025-06-06T15:35:50Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsv0pxr0ymaqtkv9t4zeg2taqu3pw47094vcltcwd5xgkzu2kt6kuqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqyt8ja8</id>
    
      <title type="html">Methemoglobin, inaccurate O₂ saturation rate measurement Dr. ...</title>
    
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      Methemoglobin, inaccurate O₂ saturation rate measurement &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;I&amp;#39;ve said this on many podcasts. It&amp;#39;s not too controversial in the United States; it might be controversial in Europe. The reason why we killed so many people in hospitals is because we put a breathing tube down their throat during covid. And what&amp;#39;s the problem? The problem is the FiO₂ that we&amp;#39;re giving people is much higher than you would normally get. And when it&amp;#39;s too high what do you do? You create the ROS and what does that do? It creates organ damage in other places. &lt;br/&gt;&lt;br/&gt;[…] &lt;br/&gt;&lt;br/&gt;&amp;#34;When I unretired and went back into the hospitals to teach doctors how not to kill people with endotracheal tubes, this was the lesson that I actually used. I actually showed them how to do this without harming people, because most people don&amp;#39;t need a breathing tube when they had covid. Why? Even when their sat rates came down, because that little thing that everybody has probably seen when people go into the hospital called the O₂ saturation rate, it&amp;#39;s not accurate when you have methemoglobin present in you. Most people that had covid did have methemoglobin. &lt;br/&gt;&lt;br/&gt;&amp;#34;So if you&amp;#39;re using a tool that doesn&amp;#39;t measure accurately, like when somebody is 86, 87% the doctor is trained from medical school and residency, &amp;#39;Oh, we need to do something for their breathing because they can&amp;#39;t breathe well.&amp;#39; What did they default to? The first thing they did is they put oxygen masks on or nasal cannulas. And what did I just tell you? &lt;br/&gt;&lt;br/&gt;&amp;#34;Your body has amazing wisdom in it. Get out of its way and let it do its own thing. You don&amp;#39;t need to do any shit to create a problem. &lt;br/&gt;&lt;br/&gt;&amp;#34;Unfortunately many people do that. […] Just think about the functional medicine doctors (or what I would call the holistic doctors) that tell you, &amp;#39;Hey, let&amp;#39;s use ozone or let&amp;#39;s use hyperbaric oxygen therapy.&amp;#39; Think about what I just told you about this situation. Do you think that&amp;#39;s really good if you don&amp;#39;t have an idea of what&amp;#39;s really going on at the mitochondrial level and how fast that ATPase spinning?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Mike Maher @ 07:04–07:30 &amp;amp; 08:34–10:12 (posted 2025-05-17) &lt;a href=&#34;https://youtu.be/unUTOBIXvdc&amp;amp;t=424&#34;&gt;https://youtu.be/unUTOBIXvdc&amp;amp;t=424&lt;/a&gt;
    </content>
    <updated>2025-06-04T15:18:06Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx4anc9yqwzuj0famaesure5e0q4dldqzclw2w3xye3s5ygc5aa5gzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqd33dg8</id>
    
      <title type="html">When Oxygen Harms Jonathan Jarecki: &amp;#34;Hyperbaric oxygen ...</title>
    
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      When Oxygen Harms &lt;br/&gt;&lt;br/&gt;Jonathan Jarecki: &amp;#34;Hyperbaric oxygen therapy in these oxygen chambers. Is that something that you would suggest someone to use, prescribe someone to use?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;No, it&amp;#39;s just like methylene blue. The reason why, what&amp;#39;s a terminal electron acceptor for mitochondria? Oxygen. […] Let&amp;#39;s use a simple idea. Let&amp;#39;s use somebody with CPAP, somebody who&amp;#39;s got sleep apnea. When you understand that your colony of mitochondria (from Doug Wallace&amp;#39;s work) can go from really, really healthy to really, really bad, that name is heteroplasmy. Do you think it&amp;#39;s a good idea to take a bunch of sick engines and throw a ton of oxygen at it? The answer is no, because what does it do? It creates nothing but magnetic chemicals called free radicals. So guess what? Those free radicals then sculpt tissues differently. &lt;br/&gt;&lt;br/&gt;&amp;#34;Do we have proof that Uncle Jack may be right about this? Ask any ICU doctor what happens when you give people high FIO₂ through an endotracheal tube. They get a disease called ARDS. In fact, that&amp;#39;s how Tony Fauci created an algorithm for us to kill a lot of people in covid in hospitals. OK? And that&amp;#39;s what ARDS is. &lt;br/&gt;&lt;br/&gt;&amp;#34;So when somebody has high heteroplasmy and some idiot in functional medicine or allopathic medicine say it&amp;#39;s a good idea for you to use hyperbaric oxygen, realize it&amp;#39;s not. &lt;br/&gt;&lt;br/&gt;&amp;#34;Same thing is true with ozone. The doctor who is prescribing it needs to understand these relationships, because it turns out the stochastic chemistry of how much oxygen we need is linked to the heteroplasmy rate in there. When you put too much oxygen in, what are you doing? You change the light signal that comes out of the mitochondria, and that creates free radicals.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Jonathan Jarecki @ 01:15:58–01:17:40 (posted 2024-12-23) &lt;a href=&#34;https://youtu.be/amM835C0i94&amp;amp;t=4558&#34;&gt;https://youtu.be/amM835C0i94&amp;amp;t=4558&lt;/a&gt;
    </content>
    <updated>2025-05-30T15:20:22Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2453we0cm099fn8w0pclvw8rqv9ct28z9nv6tvyn3vcpp9qfjq7gzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqkp7vjd</id>
    
      <title type="html">Kevin McKernan: &amp;#34;I&amp;#39;m sure there&amp;#39;s other papers. I ...</title>
    
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      Kevin McKernan: &amp;#34;I&amp;#39;m sure there&amp;#39;s other papers. I know Naomi Wolf has focused a lot on that. I wonder who else has got some studies on fertility. But it is certainly impacting fertility rates. Even when they comb through those Pfizer files there was a really high spontaneous abortion rate in the vaccinated. They never really tested that population. They excluded pregnant people from the trial and did some bullshit study afterwards to try to justify it, never really reported the data, and said, &amp;#39;Yeah, it&amp;#39;s safe for pregnant women.&amp;#39; Now that the Pfizer data is released they can comb through that and see that, no, this is a horrific idea. &lt;br/&gt;&lt;br/&gt;&amp;#34;And they&amp;#39;re still injecting them into nine-month olds, too. I think Marty Makary, I saw one of his videos circulating where he was pointing out like this is bad. We can&amp;#39;t be doing this. &lt;br/&gt;&lt;br/&gt;&amp;#34;But in the same breath, no one&amp;#39;s getting them off the childhood schedule. That&amp;#39;s what gives them the largest liability waiver. Once it&amp;#39;s on the childhood schedule it is liability free, permanently.&amp;#34; &lt;br/&gt;&lt;br/&gt;Marty Bent: &amp;#34;Yeah, it&amp;#39;s really messed up.&amp;#34; &lt;br/&gt;&lt;br/&gt;npub1k8dxqxgnv2p6ymwkamfrx237qjct3zezsx2xevt6z6nzdgalff3qy94qte with npub1guh5grefa7vkay4ps6udxg8lrqxg2kgr3qh9n4gduxut64nfxq0q9y6hjy @ 38:47–39:52 &lt;a href=&#34;https://youtu.be/Gv7KBkbNijg&amp;amp;t=2327&#34;&gt;https://youtu.be/Gv7KBkbNijg&amp;amp;t=2327&lt;/a&gt;
    </content>
    <updated>2025-04-24T16:10:43Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvggfw5yklrwvc6gezw8guzsjfs3p38l2dcsse5q2z9j6av5lzjeczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq5sutrp</id>
    
      <title type="html">Dr. Jack Kruse: &amp;#34;Nature is totally chaos. Our cells are built ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvggfw5yklrwvc6gezw8guzsjfs3p38l2dcsse5q2z9j6av5lzjeczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq5sutrp" />
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      Dr. Jack Kruse: &amp;#34;Nature is totally chaos. Our cells are built in a dissipative way that&amp;#39;s called atomic molecular organization. In other words, the way the atoms are organized determines things. &lt;br/&gt;&lt;br/&gt;&amp;#34;When you live your life during the day and night you disorder those atoms. Every morning you have to get up and see the sunrise. The sunrise reorders the atoms in you. &lt;br/&gt;&lt;br/&gt;&amp;#34;I live my life, I read the newspaper, I get on my phone. That is not the sun. You just plugged into the centralized system. In other words, you have let the disorder and entropy build up. And every single time you do that, you create a problem in you. In other words, there&amp;#39;s no way for you to really be decentralized until you understand that you have to come back to the default state every day. &lt;br/&gt;&lt;br/&gt;&amp;#34;Now the reason I point this out to you, how do I make bitcoiners better? Get into the sunrise every day. Why? Because thinking first begins with you going back to the default state, so that you don&amp;#39;t pick up the newspaper, you don&amp;#39;t listen to Peter McCormack&amp;#39;s podcast, you don&amp;#39;t get on your cell phone to find out what&amp;#39;s going on in Latvia or Estonia. No. &lt;br/&gt;&lt;br/&gt;&amp;#34;You go out and spend that first hour in nature and reset all the atoms in your head. You go have your cappuccino, and you do the biohack that I told you before: you look to the mountain and you look to the water and say, &amp;#39;Today, do I want to be more like an obedient idiot or do I want to be more like a savage?&amp;#39; Then you proceed on. &lt;br/&gt;&lt;br/&gt;&amp;#34;I think you get to this mindset when you know that your vault is filled with enough bitcoin that even if you make a mistake you can say, &amp;#39;I can fix these problems. I am willing to make a shitcoin decision to help some of the people out that I love.&amp;#39; In other words, you use your self-custody, you use your autodidact, to pick the people who you want to save, who you know are not going out to the sunrise every day. OK? And there&amp;#39;s so many bitcoiners that are making this mistake.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with npub169s9jsu7dll9czldmtnfjhu22u4gt6f3umxpqn2k0r50tz9fdfwq0xl3h0 @ 33:51–36:08 (posted 2025-03-15) &lt;a href=&#34;https://youtu.be/uQLYA_SkwU0&amp;amp;t=2031&#34;&gt;https://youtu.be/uQLYA_SkwU0&amp;amp;t=2031&lt;/a&gt;
    </content>
    <updated>2025-03-17T17:49:48Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspd3qyqwhd7qlcv97v9shryhnrvxmj4lp3egry68qltl2eq7xzkagzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqxx00y0</id>
    
      <title type="html">Dr Stu: &amp;#34;Here&amp;#39;s a really important question. If people ...</title>
    
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      Dr Stu: &amp;#34;Here&amp;#39;s a really important question. If people believe in evolution over time, things that are beneficial stick around, things that are less beneficial disappear. In every mammal, labor is painful. Why is labor painful? Why wouldn&amp;#39;t that go away? What purpose does it serve biologically that labor remains painful? &lt;br/&gt;&lt;br/&gt;&amp;#34;Now, putting the biblical explanation aside, when a wild animal is in labor, it&amp;#39;s not crying out and moaning and saying, &amp;#39;fuck.&amp;#39; It&amp;#39;s not doing those things. But it&amp;#39;s painful. OK? We know that because we&amp;#39;ve done experiments on animals in labor and they can see that their catecholamine levels rise every time they have a contraction, so we know they&amp;#39;re having discomfort. &lt;br/&gt;&lt;br/&gt;&amp;#34;Maybe labor is painful because there&amp;#39;s a benefit to it, because if there was no benefit to it, then over time, you would think it would evolve away. But it hasn&amp;#39;t. What could that benefit be? &lt;br/&gt;&lt;br/&gt;&amp;#34;When you have a surge and you&amp;#39;re uncomfortable, you&amp;#39;re putting out neurotransmitters and hormones that help you cope with that. You&amp;#39;re putting out cortisol, which is your stress hormone. You&amp;#39;re putting out adrenalin, which helps you because it helps to space the contractions out a little bit and prepares your body to fight or flight. You&amp;#39;re putting out endorphins, which are your body&amp;#39;s own opiates to help you deal with pain. And you&amp;#39;re putting out oxytocin, obviously, a surge of oxytocin every few minutes, which not only makes your uterus contract, but also makes you feel warm and love and connection to your baby, connection to your partner. It&amp;#39;s the hormone that helps with milk let-down, although that&amp;#39;s not relevant at that time. &lt;br/&gt;&lt;br/&gt;&amp;#34;You&amp;#39;re putting out that whole cocktail of hormones. Every three minutes or so, you put out a surge. Then you have a couple of minutes to recover and the receptors recover and regenerate. Then you put out another surge and another surge of these hormones. &lt;br/&gt;&lt;br/&gt;&amp;#34;But think about this. When you&amp;#39;re having discomfort, you&amp;#39;re not the only person having discomfort. Your baby is also experiencing something for the first time that it&amp;#39;s never experienced before. Its whole world is changing, because its whole world has been living inside of mom, minding its own business, floating around, doing its thing, communicating with mom back and forth. When mom is happy, baby is happy. When mom is nervous, probably baby gets the same hormones that mom&amp;#39;s putting out and baby gets a little nervous. When mom eats food that&amp;#39;s not so good, baby knows it. When mom eats sugar, baby knows it. &lt;br/&gt;&lt;br/&gt;&amp;#34;So there&amp;#39;s a communication going on between mom and baby throughout the entire time. Baby is giving mom some of its own cells. Every mom is a chimera of cells from every child she&amp;#39;s ever conceived is living inside that woman. &lt;br/&gt;&lt;br/&gt;&amp;#34;There&amp;#39;s a communication and a beautiful symphony that&amp;#39;s going on between mom and baby. Every time that baby is getting squeezed every three minutes that baby is getting a waft of mom&amp;#39;s hormones. There&amp;#39;s mom&amp;#39;s oxytocin: mom is there, mom loves me, I&amp;#39;m feeling warmth. There&amp;#39;s mom&amp;#39;s adrenaline: that&amp;#39;s helping me cope with my contraction. There&amp;#39;s mom&amp;#39;s endorphins: wow, that feels pretty good. OK? And it&amp;#39;s coping fine. &lt;br/&gt;&lt;br/&gt;&amp;#34;Then the woman gets an epidural. Suddenly, all those hormones are shut off, because she&amp;#39;s no longer in pain. Yet her contractions are still continuing, and maybe even they&amp;#39;ve spaced out a little bit from the epidural so now they add pitosin. Now the baby is getting squeezed without any help from mom anymore. Then the baby&amp;#39;s heart rate changes that we&amp;#39;ve discussed earlier. &lt;br/&gt;&lt;br/&gt;&amp;#34;Maybe labor is painful for a reason. Maybe we&amp;#39;re supposed to try to deal with that pain in a way every other mammal does and not artificially make it go away with gas or an epidural. &lt;br/&gt;&lt;br/&gt;&amp;#34;I&amp;#39;m not saying that epidurals aren&amp;#39;t a godsend; of course they&amp;#39;re a godsend for some women. But an 80% epidural rate for women who labor is crazy. Let them move.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr Stuart Fischbein with Jerm @ 34:51—38:32 (recorded in 2024, posted 2025-03-06) &lt;a href=&#34;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1741328385?t=2091&#34;&gt;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1741328385?t=2091&lt;/a&gt;
    </content>
    <updated>2025-03-16T17:38:16Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgvsj4d0hxylnq6dhjmzx4hgfepf76ayerhjn9kl25sxez8kpwepqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqy9e9dt</id>
    
      <title type="html">Dr Stu: &amp;#34;When you go into labor, your midwife will likely be ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgvsj4d0hxylnq6dhjmzx4hgfepf76ayerhjn9kl25sxez8kpwepqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqy9e9dt" />
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      Dr Stu: &amp;#34;When you go into labor, your midwife will likely be the one that&amp;#39;s there, as opposed to the medical model, where if your doctor is a group of 10 doctors, you have a one in 10 chance of having the person you&amp;#39;ve been seeing be your caregiver. And now you get a different nurse and a different doctor, a complete stranger. &lt;br/&gt;&lt;br/&gt;&amp;#34;This is not how mammals feel safe. This is not how labor progresses smoothly. So labor becomes dysfunctional, and it&amp;#39;s a self-fulfilling prophesy. They do things to make labor dysfunctional, then they say your labor is dysfunctional. We&amp;#39;ll fix it by giving you pitosin, without any concern about the fact that there&amp;#39;s problems with artificial pitosin. They don&amp;#39;t tell you there are risks to that medication. Then of course the contractions get really strong, and since you have to be monitored now, because you&amp;#39;re on pitosin, you can&amp;#39;t move. So you have to get your epidural. &lt;br/&gt;&lt;br/&gt;&amp;#34;Then your epidural, as I said earlier, disconnects you from your baby (I have this theory about that). Then the baby suddenly isn&amp;#39;t connected to mom through hormonal change anymore, because mom is now snoring or sleeping because she&amp;#39;s comfortable. &lt;br/&gt;&lt;br/&gt;&amp;#34;The baby is still getting squeezed every two to three minutes. And baby doesn&amp;#39;t know where mom is, and so the baby starts to get a little panicky and its heart rate begins to show some fluctuations. &lt;br/&gt;&lt;br/&gt;&amp;#34;The doctors don&amp;#39;t like that, so the doctors say, &amp;#39;Well, your baby&amp;#39;s not tolerating labor very well. I think we should do a C-section.&amp;#39; Then you&amp;#39;re supposed to feel relieved that you had a C-section. &lt;br/&gt;&lt;br/&gt;&amp;#34;It all started because they were meddling with you in the first place. Except in those rare occasions, again, maybe 10% of women, maybe 15% of women, who really need the hospital model, who may need a surgical birth. &lt;br/&gt;&lt;br/&gt;&amp;#34;But what about the other 60% or 70% in your country that are having C-sections that don&amp;#39;t need it? They&amp;#39;re all told they need it. &lt;br/&gt;&lt;br/&gt;&amp;#34;Your question was, &amp;#39;They&amp;#39;re all told there&amp;#39;s a reason for it.&amp;#39; Of course there&amp;#39;s a reason for it! They&amp;#39;re not going to be told, &amp;#39;I&amp;#39;m doing it because I want to be home by dinner.&amp;#39; But that&amp;#39;s often the reason.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr Stuart Fischbein with Jerm @ 31:29—33:24 (recorded in 2024, posted 2025-03-06) &lt;a href=&#34;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1741328385?t=1889&#34;&gt;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1741328385?t=1889&lt;/a&gt;
    </content>
    <updated>2025-03-15T21:28:27Z</updated>
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  <entry>
    <id>https://yabu.me/nevent1qqsq965gtqfwttwgw4nhq052r98m3dqz4llhfhpuqnhr6t6q5waneqszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqxsnw5z</id>
    
      <title type="html">Jerm: &amp;#34;[…] I am now fairly skeptical of those interventions ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsq965gtqfwttwgw4nhq052r98m3dqz4llhfhpuqnhr6t6q5waneqszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqxsnw5z" />
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      Jerm: &amp;#34;[…] I am now fairly skeptical of those interventions [vitamin K and the early vaccines, for example]. Am I correct in that skepticism?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr Stu: &amp;#34;You should be. Yes. Let&amp;#39;s talk about a couple of things. First of all, the erythromycin eye goop. Women are screened for chlamydia and gonorrhea. If they don&amp;#39;t have it, they don&amp;#39;t need this eye goop in their eyes, which is an antibiotic. […] That&amp;#39;s ridiculous to give to a woman who&amp;#39;s got negative cultures or who has been having prenatal care. There&amp;#39;s no reason to give the eye goop. &lt;br/&gt;&lt;br/&gt;&amp;#34;Let&amp;#39;s talk about hepatitis vaccine because that&amp;#39;s an easy one. There&amp;#39;s zero indication to give hepatitis vaccine unless a woman has hepatitis. And even then, the vaccine isn&amp;#39;t going to help the baby. What they need is hepatitis B immunoglobulin, because the vaccine takes a while to work and the baby&amp;#39;s going to be exposed to hepatitis at birth. All women are screened for hepatitis at pregnancy. Almost all women are negative, and yet they want to give the baby a vaccine for a disease that&amp;#39;s sexually transmitted or passes through IV drug abuse, none of which I think your baby will be involved in in the first couple few years of its life. &lt;br/&gt;&lt;br/&gt;&amp;#34;It is a money maker. They don&amp;#39;t consider it to be a downside. It has 250mcg of aluminum in it. Aluminum is a toxin. There is no safe dose of a heavy metals in humans, let alone fetuses or newborns. So, the hepatitis vaccine is an absolute no, unless you have hepatitis. &lt;br/&gt;&lt;br/&gt;&amp;#34;And the problem now with giving HBIG, which is hepatitis B immunoglobulin, is that it comes from pooled blood specimens. There&amp;#39;s no way to know whether those pooled blood specimens were people that got the covid vaccine and end up putting spike protein into that. We&amp;#39;ve got a real problem now with our blood supply (and those sorts of things, e.g., RhoGAM transfusions). […] &lt;br/&gt;&lt;br/&gt;&amp;#34;Vitamin K is a real interesting thing, because there is something called vitamin K deficiency bleeding, which is quite severe and can happen. But the incident of that happening is […] about one in 16,000. We&amp;#39;re giving vitamin K to prevent something that happens one in 16,000. We&amp;#39;re giving it intramuscularly, rather than subcutaneously or orally, when there&amp;#39;s a black box warning on the package insert for vitamin K that said don&amp;#39;t give it intramuscularly because it can cause anaphylactic reactions. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;If vitamin K is so important for babies, then how come babies are born vitamin K deficient? Wouldn&amp;#39;t nature have figured out a way to give babies vitamin K? […] 15,999 babies don&amp;#39;t get vitamin K deficiency bleeding and they are vitamin K deficient. Why are we giving them a shot to protect that one baby that might have something else wrong with it? &lt;br/&gt; &lt;br/&gt;&amp;#34;Why are we giving them something that&amp;#39;s going to thicken their clotting and increase their clotting, when maybe nature designed it so that in the first week or so of life, until the baby&amp;#39;s gut starts to produce its own vitamin K through its own colonization of bacteria that a healthy mother&amp;#39;s vaginal bacteria, maybe it&amp;#39;s not supposed to be thickened. Maybe blood is supposed to flow thinner. Maybe it&amp;#39;s supposed to flow into tiny little capillaries forming in the baby&amp;#39;s brain and other parts of its body. And maybe that&amp;#39;s why nature designed it that way.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr Stuart Fischbein with Jerm @ 47:41—51:47 (recorded in 2024, posted 2025-03-06) &lt;a href=&#34;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1741328385?t=2861&#34;&gt;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1741328385?t=2861&lt;/a&gt;
    </content>
    <updated>2025-03-13T19:00:44Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsykhv6y0vmeyrjutcmch7spukfpxqf99kahu2rwh9gj0w9fxjhrdqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq9vh7qv</id>
    
      <title type="html">Jerm: &amp;#34;Isn&amp;#39;t the outcome to get the baby out?&amp;#34; Dr ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsykhv6y0vmeyrjutcmch7spukfpxqf99kahu2rwh9gj0w9fxjhrdqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq9vh7qv" />
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      Jerm: &amp;#34;Isn&amp;#39;t the outcome to get the baby out?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr Stu: &amp;#34;Is it? The outcome is: How is the baby? How is the baby&amp;#39;s life? How&amp;#39;s the mother? How&amp;#39;s the mother feeling? How&amp;#39;s the mother healing? How&amp;#39;s the mother&amp;#39;s mood? How&amp;#39;s the mother&amp;#39;s depression? How&amp;#39;s the mother&amp;#39;s bonding? What about the mother&amp;#39;s future babies? &lt;br/&gt;&lt;br/&gt;&amp;#34;When you do a C-section on a first baby, for even an indication, where there might be a benefit to it, you&amp;#39;ve got to remember that now you&amp;#39;ve put that mother and all that mother&amp;#39;s future babies at risk. So, it&amp;#39;s not just a one-off. It&amp;#39;s not just a focus on the live baby in the bassinet. But the medical model only focuses on that. &lt;br/&gt;&lt;br/&gt;&amp;#34;And if you do a C-section on a woman who didn&amp;#39;t need it, and when you&amp;#39;re looking at an 80% C-section rate [in your country, South Africa], I would tell you probably 90% of those women didn&amp;#39;t need it. So you&amp;#39;re doing hundreds of thousands of unnecessary major surgeries a year with no concern for them downstream. &lt;br/&gt;&lt;br/&gt;&amp;#34;And if that woman in a future pregnancy has a placental problem where the placenta grows into the uterus, it&amp;#39;s called placenta accreta, which is increased after every Caesarean section you have. No one&amp;#39;s saying, &amp;#39;Well, let&amp;#39;s look back and see why we did that first C-section. Oh, we didn&amp;#39;t really need to do that? Well, then this is our fault.&amp;#39; No, they don&amp;#39;t say that. They&amp;#39;ll just say, &amp;#39;Now we&amp;#39;ll save you from the accreta,&amp;#39; that we probably caused, and &amp;#39;Pat us on the back for being so good to save you from the placenta accreta.&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;They don&amp;#39;t see what they&amp;#39;re doing downstream because they don&amp;#39;t look. [...] &lt;br/&gt;&lt;br/&gt;&amp;#34;I&amp;#39;m an expert in breech delivery and I support women who breech delivery. [...] When I was still practicing, I would see women for a consult for breech, usually around 36 to 38 weeks when they find out their baby is breech and their doctor is only giving them the option of having a Caesarean section. No other option available. Doesn&amp;#39;t mention the fact that breech birth is a reasonable choice. Maybe they don&amp;#39;t know how to do it, so then they could say, &amp;#39;I don&amp;#39;t know how to do it, but you should go somebody who does it.&amp;#39; [...] &lt;br/&gt;&lt;br/&gt;&amp;#34;They don&amp;#39;t think about the fact that down the road that this woman may want a large family. She may want six children. And when she comes back with her next pregnancy they&amp;#39;re going to start to tell her the dangers of vaginal birth after Caesarean. And they&amp;#39;ll probably scare her into having a repeat C-section. &lt;br/&gt;&lt;br/&gt;&amp;#34;And then what&amp;#39;s the risk to the mother after two C-sections? How about after three? How about after four? There&amp;#39;s no consideration for that. Those risks are far greater than the risk that you mentioned of something going wrong in a home birth, in a properly chosen woman, with a skilled midwife at her side, in a system that values communication, that values continuity of care, that&amp;#39;s completely different than the medical model.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr Stuart Fischbein with Jerm @ 27:55—31:10 (recorded in 2024, posted 2025-03-06) &lt;a href=&#34;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1741328385?t=1675&#34;&gt;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1741328385?t=1675&lt;/a&gt;
    </content>
    <updated>2025-03-12T17:45:04Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdhk6nlkavw7vmvv6k488fde09a8r5g44gdruzcqh9ruzs8d6vr4szyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqe4uca2</id>
    
      <title type="html">Dr Stu: &amp;#34;One of the best things a woman can do is hire a ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdhk6nlkavw7vmvv6k488fde09a8r5g44gdruzcqh9ruzs8d6vr4szyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqe4uca2" />
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      Dr Stu: &amp;#34;One of the best things a woman can do is hire a doula who keeps her at home until she&amp;#39;s almost ready to push, if she really wants to birth in a hospital. Because getting to a hospital early is one of the worst mistakes you can possibly make, because they will not leave you alone. They will interrupt you. You&amp;#39;re not moving fast enough for them. &lt;br/&gt;&lt;br/&gt;&amp;#34;They&amp;#39;ll want to do vaginal exams. Completely unnecessary. In the home-birth world I was taught by midwives (and it took me a while to unlearn a lot of the doctor stuff that I learned in my residency, in my first five or ten years in practice) that vaginal exams are often unnecessary, most often unnecessary. &lt;br/&gt;&lt;br/&gt;&amp;#34;The reason they&amp;#39;re done is because of a silly thing that happened with something called a Friedman curve, which was a curve that was designed in the &amp;#39;60s, I believe, maybe the &amp;#39;70s, by a man named Emanuel Friedman, who came up with a labor curve. Now a labor curve is something that, you know, &amp;#39;All first time moms should dilate at such-and-such a rate. Here&amp;#39;s an average rate. And the average rate is about a centimeter an hour.&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;Well, how do you know if she&amp;#39;s dilating a centimeter an hour unless your sticking your fingers in and checking? So vaginal exams became routine. &lt;br/&gt;&lt;br/&gt;&amp;#34;But the other stupid thing about it is that that line that they drew is a median. Which means that half of all women labored slower than that. And half of all women labored faster than that. And yet if women are laboring slower than that, which is about 50% of women who had labored slower than that, that&amp;#39;s considered abnormal. Do you understand how foolish that is? &lt;br/&gt;&lt;br/&gt;&amp;#34;And those women got intervened upon. They weren&amp;#39;t moving fast enough. We need to break your bag of waters. And to start pitosin. You&amp;#39;re not moving fast enough. &lt;br/&gt;&lt;br/&gt;&amp;#34;Since when is speed a value that nature desires? Speed is an artificial value that&amp;#39;s been put in by the medical community. What difference does it makes if a woman is laboring for 12 hours or 22 hours, if that&amp;#39;s what nature designed for her, and everything else is going fine?&amp;#34; &lt;br/&gt;&lt;br/&gt;Jerm: &amp;#34;So you&amp;#39;re saying induction should be left also to the mother?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Stu: &amp;#34;I&amp;#39;m saying that there are medical reasons to be induced, and they need to be explained to the mother. And ultimately, by the way, it&amp;#39;s still the mother&amp;#39;s choice to do it or not. When a doctor says your baby isn&amp;#39;t growing well and it should come out, the woman has the right to get a second opinion and the woman has the right to say, &amp;#39;I understand what you&amp;#39;re saying doctor, but I think my baby is doing fine. I can feel my baby moving. I&amp;#39;m feeling that my baby is fine.&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;And that woman may be wrong. And she has to accept the fact that if she&amp;#39;s declining recommendations that she has to accept the consequences of her actions. &lt;br/&gt;&lt;br/&gt;&amp;#34;And a lot of times, because of the legal system in my country (and probably in your country as well) women choose not to follow the directions, and then when something goes wrong, they want to blame somebody else for it. That has to stop, too. That&amp;#39;s a problem that&amp;#39;s part of the reason why the medical model is so intervention happy, because of the fears of liability. It&amp;#39;s a very complex web that&amp;#39;s been woven that drives these things. And again, an individual doctor is just stuck in that matrix and cannot get out.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr Stuart Fischbein with Jerm @ 38:32—41:22 (recorded in 2024, posted 2025-03-06) &lt;a href=&#34;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1741328385?t=2312&#34;&gt;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1741328385?t=2312&lt;/a&gt;
    </content>
    <updated>2025-03-11T14:37:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswcek8pl57jx6kqm727w8tg6sqtpsszc3gvy8e6dns8lelcnf2mgczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqh6xd2h</id>
    
      <title type="html">Dr Jack Kruse: &amp;#34;I don&amp;#39;t really look at evolution as a ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswcek8pl57jx6kqm727w8tg6sqtpsszc3gvy8e6dns8lelcnf2mgczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqh6xd2h" />
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      Dr Jack Kruse: &amp;#34;I don&amp;#39;t really look at evolution as a good or bad process. When I make the comment about a cognitive devolution, Sara, I want to be clear about this. As a brain surgeon, I don&amp;#39;t necessarily think that&amp;#39;s a bad thing. Hopefully I made that point to you when I tried to get you to think about cave paintings and Michelangelo. &lt;br/&gt;&lt;br/&gt;&amp;#34;Without us wearing clothes, what&amp;#39;s the collateral damage? We don&amp;#39;t get Michelangelo&amp;#39;s David. We don&amp;#39;t get the Sistine Chapel. We don&amp;#39;t get, whether you like it or not, Rothko. We don&amp;#39;t get some of the modern artists, Kandinsky or things like that. Some people may say, &amp;#39;Well, I don&amp;#39;t like that anyway.&amp;#39; Well, that&amp;#39;s OK. &lt;br/&gt;&lt;br/&gt;&amp;#34;What I&amp;#39;m basically saying, that&amp;#39;s really what Rick Rubin&amp;#39;s book is about. It&amp;#39;s about the catalog of what&amp;#39;s possible in the real estate of the human frontal lobes. Because that&amp;#39;s really what separates us from chimps, and melanin is what created that.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr Jack Kruse with Dr Sara Pugh on 2023-05-11 @ 01:34:59–01:35:57 &lt;a href=&#34;https://youtu.be/cy8cByk8H00&amp;amp;t=5699&#34;&gt;https://youtu.be/cy8cByk8H00&amp;amp;t=5699&lt;/a&gt;
    </content>
    <updated>2025-03-10T00:15:15Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsz5ptacj0ahlxfkpgu2utfve5kraq27rdekjmutke72stjh97ut0gzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqdh3cyk</id>
    
      <title type="html">Dr Jack Kruse: &amp;#34;If you really read my last blog, what did I ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsz5ptacj0ahlxfkpgu2utfve5kraq27rdekjmutke72stjh97ut0gzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqdh3cyk" />
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      Dr Jack Kruse: &amp;#34;If you really read my last blog, what did I say creativity was a function of? It&amp;#39;s a regressive evolution. I believe that we became more creative just by wearing clothes. Everybody looks at creativity as a positive thing, like Rick does. I don&amp;#39;t. &lt;br/&gt;&lt;br/&gt;&amp;#34;I think it&amp;#39;s actually shows us the devolution between Neanderthals to us. Neanderthals had 125 grams more tissue in their head. We have less. And what happened with Neanderthals when they left the East African Rift? They went to Europe, your latitude. What did they do? They started wearing skins. What&amp;#39;s the first time we ever saw human creativity, ever? Cave paintings, when Neanderthals and humans both lived on the planet. That&amp;#39;s where artwork came from. It came from a lower dopamine state from our original state. &lt;br/&gt;&lt;br/&gt;&amp;#34;If you understand what I just said, are there levels north (or rostral) of human evolution? The answer is yes. I believe since Neanderthals, I believe since last 25,000 years, humans have been devolving. We have changed our frontal lobe&amp;#39;s abilities. Most of the thing that you find interesting in the Louvre, in science and in art. &lt;br/&gt;&lt;br/&gt;&amp;#34;There&amp;#39;s a reason, Sara, they call them the Dark Ages. Remember, you&amp;#39;re a UK girl, so you can go tomorrow into the museums. I hope you do this. &lt;br/&gt;&lt;br/&gt;&amp;#34;When you go I want you to do it with this eye. Look on the wall about how artists painted with light in 1200s vs how they painted with it all the way up to Monet. You&amp;#39;ll notice something startling. You&amp;#39;ll also notice and have a new appreciation for Michelangelo and DaVinci&amp;#39;s work. they were known as the artists that painted with light. Who was the first guy that innovated light? Rembrandt. &lt;br/&gt;&lt;br/&gt;&amp;#34;You&amp;#39;re going to start to see this story of that dopamine state. Then you&amp;#39;re going to go back and look at those slides that I take from Alexander Wunsch and keep telling people look at the top: tyrosine, phenylalanine, T3, L-DOPA, melanin, dopamine and noradrenaline. What you&amp;#39;re going to begin to realize from Noether&amp;#39;s theorem, not only does that pathway work left to right, it works right to left. &lt;br/&gt;&lt;br/&gt;&amp;#34;Right now you&amp;#39;re a modern mammal, who your entire human existence, the entire history of humanity, has been lived when we&amp;#39;re going the wrong way. How do you like that?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr Jack Kruse with Dr Sara Pugh @ 01:20:15–01:22:58 &lt;a href=&#34;https://youtu.be/cy8cByk8H00&amp;amp;t=4815&#34;&gt;https://youtu.be/cy8cByk8H00&amp;amp;t=4815&lt;/a&gt;
    </content>
    <updated>2025-03-08T18:52:58Z</updated>
  </entry>

  <entry>
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      <title type="html">Dr Sara Pugh: &amp;#34;What&amp;#39;s the real cause of bipolar ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqstv8g8uxe6q9adpq3rsu0jqqevqayhjyqemgfhf4dkmsrtpl8rnzqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqf9xh6f" />
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      Dr Sara Pugh: &amp;#34;What&amp;#39;s the real cause of bipolar disorder?&amp;#34; &lt;br/&gt;[…] &lt;br/&gt;Dr Jack Kruse: &amp;#34;Maybe I can give it to you like this. I want you to think about all human mental illness as a bowling alley. The two gutters on either side, one is depression, that&amp;#39;s the low dopamine state. Schizophrenia is the other gutter, that&amp;#39;s the high dopamine state that&amp;#39;s released chaotically. &lt;br/&gt;&lt;br/&gt;&amp;#34;Bipolar disorder is in the middle but closer to schizophrenia. The reason for that is defects on the retinohypothalamic tract that go to the habenular nucleus, that then get relayed from the hypothalamus and the thalamus into the orbital frontal gyri, to affect the reward tracts. That&amp;#39;s actively what happens. The single big effect is that tract is out of whack with the oscillations of the same tract that goes from the RPGs into the suprachiasmatic nucleus. &lt;br/&gt;&lt;br/&gt;&amp;#34;To get bipolar disorder you have to have the hard tract (that I just gave you) plus you have to have the circadian mechanism completely broken. What people don&amp;#39;t realize that the initial part from the retina into the hypothalamus is actually the same tract. Remember that the retinohypothalamic tract synapses in the SCN and the habenular nucleus. They&amp;#39;re both the same; it means the gunshot is the same. &lt;br/&gt;&lt;br/&gt;&amp;#34;But to get different diseases, what happens if one tract is out and the other one&amp;#39;s not? OK? Or what happens if they&amp;#39;re both out? That explains the difference. OK? &lt;br/&gt;&lt;br/&gt;&amp;#34;With schizophrenia, it&amp;#39;s the third tract, it&amp;#39;s all those tracts that go from the thalamus that radiate up into the frontal lobes, they all have to be damaged. What you&amp;#39;re basically seeing, I use the analogy in the podcast that it&amp;#39;s almost like a train station. Which part of the train station is damaged on the line? You know that a line in the Underground in the UK has 20–30 stations. Well, what I&amp;#39;m saying to you is every mental disorder is damage to a different station along the tract from the eye (or the skin) all the way through. &lt;br/&gt;&lt;br/&gt;&amp;#34;I haven&amp;#39;t talked about the skin too much, because understanding from the eye is easier. But believe it or not, do I think there is an issue between the eye and the skin when you give it a mismatch, like just by wearing clothes you&amp;#39;re much more likely to actually have a mental illness.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr Jack Kruse with Dr Sara Pugh @ 01:17:29–01:20:15 &lt;a href=&#34;https://youtu.be/cy8cByk8H00&amp;amp;t=4649&#34;&gt;https://youtu.be/cy8cByk8H00&amp;amp;t=4649&lt;/a&gt;
    </content>
    <updated>2025-03-07T18:50:59Z</updated>
  </entry>

  <entry>
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      <title type="html">Dr Sara Pugh: &amp;#34;I have a few [supplements] left that I like, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsww7t63c6enu6eh6n0fwrwyp7jujhqg2rcv5thds2cdf9hv7p0wfczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq8ktw5d" />
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      Dr Sara Pugh: &amp;#34;I have a few [supplements] left that I like, like deuterium-depleted water, and I suppose bioidentical hormones like the sex ones or the other few things I think people might need when they&amp;#39;re older. But then I just start to see through. And I feel bad for suggesting it to people. That&amp;#39;s why the nonsense needs to stop.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;I can&amp;#39;t say that I disagree with that. I would tell you I think I said in the Rubin podcast that the only two supplements I can get behind are sunlight and deuterium-depleted water. Why? Because both of them are natural. Mitochondria makes it and the sun is the power source, as Rick likes to call in his book &amp;#39;The Source,&amp;#39; that controls the whole show inside of ourselves.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr Jack Kruse with Dr Sara Pugh @ 01:10:02–01:10:45 &lt;a href=&#34;https://youtu.be/cy8cByk8H00&amp;amp;t=4202&#34;&gt;https://youtu.be/cy8cByk8H00&amp;amp;t=4202&lt;/a&gt;
    </content>
    <updated>2025-03-04T18:31:24Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9d877dd32pgryur4thv4mnnv5rly924egtunmcguc2dv06vf5qrqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqc6wz7q</id>
    
      <title type="html">Dr Sara Pugh: &amp;#34;Also, none of it&amp;#39;s on humans anyway. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9d877dd32pgryur4thv4mnnv5rly924egtunmcguc2dv06vf5qrqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqc6wz7q" />
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      Dr Sara Pugh: &amp;#34;Also, none of it&amp;#39;s on humans anyway. Because all the sirtuin studies are on mice, and mice are nocturnal as well. That&amp;#39;s the other thing that really annoys me.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr Jack Kruse: &amp;#34;Just think about what we talked about earlier in the podcast. Not only are they nocturnal and they have different retinas, but remember what I said about mTOR. &lt;br/&gt;&lt;br/&gt;&amp;#34;mTOR, it works between yeast and primates. Where does it stop? It stops at gorillas. OK? Doesn&amp;#39;t mean anything you find in those lower mammals is the same. &lt;br/&gt;&lt;br/&gt;&amp;#34;Now I want you to think about the magnitude of the implications I said. In the podcast, did you hear me use the word incalculable? How many mistakes are we making? if what I just said to you is true, you realize that everything in the nutrition literature should be thrown in the garbage, because it&amp;#39;s all done on mammals that are not like us. Think about it. Not only are they studied in a blue-lit lab with electromagnetic radiation around them, but they don&amp;#39;t have the epigenetic toolbox we have.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr Jack Kruse with Dr Sara Pugh @ 01:08:07–01:09:08 &lt;a href=&#34;https://youtu.be/cy8cByk8H00&amp;amp;t=4087&#34;&gt;https://youtu.be/cy8cByk8H00&amp;amp;t=4087&lt;/a&gt;
    </content>
    <updated>2025-03-03T18:19:39Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqkwwfdrryptdcjnvrrk34a4zq2e9zwe2ed6uwggs9prj5hd36jlczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqyf4fwr</id>
    
      <title type="html">Sara: &amp;#34;I was going to ask whether psychedelics are ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqkwwfdrryptdcjnvrrk34a4zq2e9zwe2ed6uwggs9prj5hd36jlczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqyf4fwr" />
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      Sara: &amp;#34;I was going to ask whether psychedelics are consciousness enhancers or whether it&amp;#39;s just a big red herring?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Sara, […] my last blog, […] you saw Alexander Wunsch&amp;#39;s slide that&amp;#39;s in there about photoadaptation and amino acids? […] Did you see the one path in there? I want you to look at it a little closer. You know what it says there? Tryptamines. […] Guess what? That&amp;#39;s where they come from. So it&amp;#39;s a melanin story. so even the drug addicts that like this work and think that&amp;#39;s where the evolution came from, it&amp;#39;s still a melanin story! And they don&amp;#39;t know it! […] &lt;br/&gt;&lt;br/&gt;&amp;#34;The people that get a benefit from using mind-altering chemicals like DMT, psilocybin, all this stuff for mental disorders, that tells you you have a melanin renovation problem in your head. That&amp;#39;s fundamentally what it means. &lt;br/&gt;&lt;br/&gt;&amp;#34;I&amp;#39;ve been around people that have taken those medications and they&amp;#39;ve not had any of the effects that people who use it. Like when people go on these Ayahuasca trips. Like I&amp;#39;ve got a member who I&amp;#39;m thinking about right now who&amp;#39;s told me, &amp;#39;I will pay for your trip. I want to have an Ayahuasca trip with you, Jack.&amp;#39; And I told him I said, &amp;#39;Dude. I don&amp;#39;t think it&amp;#39;s going to do anything to me.&amp;#39; Because he did it. He happens to be a doctor. I&amp;#39;m like, &amp;#39;I don&amp;#39;t think it&amp;#39;s going to affect me because I think my redox in my head&amp;#39;s pretty good. My redox in other parts of my body may not be so good, but I don&amp;#39;t think it&amp;#39;s going to have a huge effect.&amp;#39; I told them in my past when I was a kid, I had the opportunity to do mushrooms with my friends. This was when I was a teenager. Did nothing to me. Absolutely nothing. &lt;br/&gt;&lt;br/&gt;&amp;#34;When I saw Alexander&amp;#39;s slide and I saw that was there, I was hoping that people would begin to ask me the question you just asked me. Because this is another one of those aromatic amino acids that is being changed by this VUV light into things that allow us to do things we do. &lt;br/&gt;&lt;br/&gt;&amp;#34;Do I believe, because you haven&amp;#39;t asked this question but I know it&amp;#39;s probably circulating your head, do I believe this is why psilocybin, ketamine, LSD, all those drugs can have effects for people that have dopamine problems in the frontal lobes? Absolutely! No question about it. Do I think it&amp;#39;s one of the, I don&amp;#39;t want to say solution, but I think is it a potential to help their symptoms? No question.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with Dr. Sara Pugh @ 01:36:05–01:40:12 &lt;a href=&#34;https://youtu.be/cy8cByk8H00&amp;amp;t=5825&#34;&gt;https://youtu.be/cy8cByk8H00&amp;amp;t=5825&lt;/a&gt;
    </content>
    <updated>2025-03-01T19:17:09Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswkau3era4d3fqkzc3jtq8v3yrjur3gztpv5zzgvl9gsk8vu6lceqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqqxn57w</id>
    
      <title type="html">Dr Zoë Harcombe, PhD: &amp;#34;If you held cholesterol in your hand ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswkau3era4d3fqkzc3jtq8v3yrjur3gztpv5zzgvl9gsk8vu6lceqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqqxn57w" />
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      Dr Zoë Harcombe, PhD: &amp;#34;If you held cholesterol in your hand it would be like a vanilla-colored candle had sort of melted on your hand. It&amp;#39;s a sort of creamy-colored waxy substance. That&amp;#39;s kind of what it looks like. The chemical formula for cholesterol is C₂₇H₄₆O […] &lt;br/&gt;&lt;br/&gt;&amp;#34;First thing people need to know about cholesterol is it is so utterly life vital. I can&amp;#39;t even use any words to describe how important it is. It is so life vital that it is not what we call an essential nutrient. You don&amp;#39;t have to consume it. It&amp;#39;s so important that the body makes it for you. The body is not going to leave it to chance that you&amp;#39;re going to get it in food. It&amp;#39;s just too important. &lt;br/&gt;&lt;br/&gt;&amp;#34;It is the essence of every single cell that we&amp;#39;ve got in the body. If I were just able to go [snaps fingers], &amp;#39;Magic, you&amp;#39;ve got no cholesterol in your body right now,&amp;#39; you would be a puddle on the floor. You would have no structure, no form, no cells, no nothing. That&amp;#39;s how important it is. &lt;br/&gt;&lt;br/&gt;&amp;#34;It&amp;#39;s one of the most important repair tools that we&amp;#39;ve got in the body. I think if it is anything it might be a marker. I have known people say, &amp;#39;Oh, my cholesterol is higher than it was at my last test.&amp;#39; And I&amp;#39;ll say, &amp;#39;OK, given that it&amp;#39;s a repair tool and the body makes it, the body is making more of it right now because there&amp;#39;s something to repair. Tell me what you think there could be to repair. Have you had an injury? Have you been overexercising? Are you particularly stressed at the moment? What&amp;#39;s going on in your life?&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;And 19 times out of 20 they&amp;#39;ll tell you, &amp;#39;Oh yeah, I sprained my ankle,&amp;#39; or &amp;#39;I broke my leg,&amp;#39; or &amp;#39;I&amp;#39;ve had this chest infection that I just couldn&amp;#39;t shift,&amp;#39; or whatever. They&amp;#39;ll tell you something. And I&amp;#39;ll say, &amp;#39;OK, your body is trying to repair itself. That&amp;#39;s why your cholesterol has gone higher.&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;I&amp;#39;ve done a whole blog on just how inaccurate the cholesterol test is. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;The normal distribution for cholesterol will go anywhere from 2—3 mmol/L at the low end up to double figures at the higher end. […] Even though the actual norm for cholesterol was probably around 7—8 mmol/L before we started statinating everyone, the medical industry has decreed that we&amp;#39;re now going to call five &amp;#39;high.&amp;#39; Now hang on. Like five is to the left of the average on the normal distribution. You&amp;#39;re now telling me that everyone else to the right is not normal, they&amp;#39;re high. Even people who are average you&amp;#39;re now calling high. Now why would you do that? &lt;br/&gt;&lt;br/&gt;&amp;#34;Well probably because statins are just about the most lucrative pharmaceutical until the covid jabs to come onto the market. One statin, Lipitor, made by Pfizer, last time I looked, had $279B for Pfizer. That&amp;#39;s one statin, one company. You know, there is a massive industry in lowering cholesterol. &lt;br/&gt;&lt;br/&gt;&amp;#34;I don&amp;#39;t ever want my cholesterol lowered. I don&amp;#39;t want it measured. I don&amp;#39;t care what it is. It&amp;#39;s going to be what it&amp;#39;s going to be, because my body is going to make what it needs to repair me if I need repair. &lt;br/&gt;&lt;br/&gt;&amp;#34;I would worry much more about lower cholesterol, personally, than I would about higher cholesterol, because the brain is hosting about 25% of the cholesterol in the body, which is why one of the side effects of statins is cognitive malfunction, basically. You get memory loss, mood impairment, mind disturbances or whatever. A lot of people do on statins because you&amp;#39;ve got so much cholesterol in the brain and then you go impair the production of that cholesterol. Not completely, because if you did you&amp;#39;d be the puddle on the floor. But statins impair enough to lower cholesterol. Your doctor&amp;#39;s then happy, but your body isn&amp;#39;t.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr Zoë Harcombe, PhD with Jerm @ 46:11—51:02 &lt;a href=&#34;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1739869806?t=2771&#34;&gt;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1739869806?t=2771&lt;/a&gt;
    </content>
    <updated>2025-02-26T19:11:32Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrh3wra5plxyna24ytx82hagqmdlvy7nx75k4w4995p8n655gzdxgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqtnhltq</id>
    
      <title type="html">Zoë Harcombe: &amp;#34;There&amp;#39;s two hormones that are trying to ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrh3wra5plxyna24ytx82hagqmdlvy7nx75k4w4995p8n655gzdxgzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqtnhltq" />
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      Zoë Harcombe: &amp;#34;There&amp;#39;s two hormones that are trying to keep our blood glucose even, in an incredibly tight range, like four grams of glucose in your entire bloodstream at any one time. That&amp;#39;s one teaspoon of glucose. There&amp;#39;s two hormones trying to achieve that, and that&amp;#39;s insulin and glucagon. &lt;br/&gt;&lt;br/&gt;&amp;#34;If your blood glucose goes high, because you&amp;#39;ve just had an apple, then insulin is going to be trying to take glucose out of the bloodstream and it will store it as glycogen, stores it as carbohydrate. If you don&amp;#39;t use it up it turns to fat, which is why high-carb diets make you fat. &lt;br/&gt;&lt;br/&gt;&amp;#34;The other hormone is trying to get your blood glucose level back up into the normal range is the one called glucagon. So at about 3 o&amp;#39;clock in the morning, assuming you have a sort of normal eating pattern and you&amp;#39;re not binging on 10,000 fuel units a day, at about 3 o&amp;#39;clock in the morning your blood glucose level will naturally dip. That&amp;#39;s when your body calls upon glucagon to say, &amp;#39;Hey, it&amp;#39;s getting a little bit below that four grams. Go and put some glucose back into the bloodstream.&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;Glucagon does that by breaking down triglyceride, which is basically breaking down body fat. So when people say how do you lose weight? It&amp;#39;s like you have to create circumstances in which glucagon can do what it&amp;#39;s designed to do. &lt;br/&gt;&lt;br/&gt;&amp;#34;Weight is nothing about calories. Weight is about getting your body in the physiological states that it needs to and wants to break down body fat. &lt;br/&gt;&lt;br/&gt;&amp;#34;Now alcohol inhibits the operation of glucagon, and that&amp;#39;s its major impact on weight. You have a couple of glasses of wine in the evening. When you get to about 3 o&amp;#39;clock in the morning and the body is saying, &amp;#39;Hey, let&amp;#39;s get the glucose level back up to normal.&amp;#39; If you still got some alcohol in the body, if the body is still prioritizing the processing of the liver, basically, it&amp;#39;s prioritizing the processing of that alcohol, the liver isn&amp;#39;t not going to be waking glucagon up to do its thing. It&amp;#39;s just like, &amp;#39;Hey look, I&amp;#39;m sorry glucagon. I&amp;#39;m busy over here dealing with the alcohol.&amp;#39; So you can have your blood glucose go lower. &lt;br/&gt;&lt;br/&gt;&amp;#34;So let&amp;#39;s say you started drinking quite early in the evening. That&amp;#39;s when you&amp;#39;re walking back from the bar and you see one of those burger vans or kebab vans. They look like shit in the daylight. But at 11 o&amp;#39;clock at night when you&amp;#39;ve been drinking for a few hours and your blood glucose is dropping and you&amp;#39;ve got no way of getting it back again, that actually looks quite attractive, because you&amp;#39;re now in a hunger situation. &lt;br/&gt;&lt;br/&gt;&amp;#34;So, it can make you crave food, because that&amp;#39;s your only alternative way of getting your blood glucose levels back up. So that&amp;#39;s one of the problems it&amp;#39;s going to cause. &lt;br/&gt;&lt;br/&gt;&amp;#34;Of course, the other one is, let&amp;#39;s say you carry on drinking into the night. When you would normally be breaking down body fat at 3—4 o&amp;#39;clock in the morning, it can&amp;#39;t do it because it&amp;#39;s still processing the alcohol that you were consuming late at night, because you were watching a film or something, or at a dinner party. &lt;br/&gt;&lt;br/&gt;&amp;#34;So there&amp;#39;s a couple of way in which it&amp;#39;s sabotages our ability to get glucose levels back to normal. And it&amp;#39;ll probably wake you up. If at 4 o&amp;#39;clock in the morning you don&amp;#39;t have that ability to get your blood glucose back to normal, you&amp;#39;ll probably be woken up, and you&amp;#39;ll probably be woken up with the munchies. &lt;br/&gt;&lt;br/&gt;&amp;#34;So alcohol and weight is just fascinating. It really is.&amp;#34; &lt;br/&gt;&lt;br/&gt;Zoë Harcombe with Jerm @ 12:12—15:28 &lt;a href=&#34;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1739869806?t=732&#34;&gt;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1739869806?t=732&lt;/a&gt;
    </content>
    <updated>2025-02-24T18:43:21Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqst7xgw93zntegun58f050q7tw87fg8vdllknus8mp3u947dyhaspczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqvhjkx0</id>
    
      <title type="html">Paul Saladino MD: &amp;#34;I love what you said earlier, &amp;#39;An ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqst7xgw93zntegun58f050q7tw87fg8vdllknus8mp3u947dyhaspczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqvhjkx0" />
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      Paul Saladino MD: &amp;#34;I love what you said earlier, &amp;#39;An incandescent bulb is basically fire in a bottle, in some ways.&amp;#39; […] But there is glass around the tungsten filament. It&amp;#39;s not taking out all of the infrared?&amp;#34; &lt;br/&gt;&lt;br/&gt;Tristan Scott: &amp;#34;No. After we talked about this last night, I think that that glass is so thin that it&amp;#39;s not having a major impact. […] Whereas in your house, double-paned windows. Now most windows are what&amp;#39;s called Low-E, low emissivity, so they&amp;#39;re even more &amp;#39;energy efficient,&amp;#39; which means they&amp;#39;re blocking even more infrared. Whereas my house in Wyoming is built in the &amp;#39;60s. I have single-paned glass windows. They&amp;#39;re better, they&amp;#39;re still not great, but that&amp;#39;s something. And then ultraviolet, that&amp;#39;s filtering out any of the ultraviolet as well. &lt;br/&gt;&lt;br/&gt;&amp;#34;And windshield glass. So driving, if you drive a lot (I drive a lot). . .&amp;#34; &lt;br/&gt;&lt;br/&gt;Paul Saladino MD: &amp;#34;You told me. This is a crazy story.&amp;#34; &lt;br/&gt;&lt;br/&gt;Tristan Scott: &amp;#34;Open the windows as much as you can. That&amp;#39;s fantastic. But I did a funny little experiment I told you about. I drove to Canada, 10 hours, the other week. I have 120 volts in my car (it&amp;#39;s a 4Runner). I bought these mini incandescents and I just plugged them in and shine them on my face. I will say, I did not feel super fatigued at the end of the drive. I did not feel super drained. I felt good.&amp;#34; &lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qys8wumn8ghj7cnfw33k76twd4shs6tdv9kxjum5wvhx7mnvd9hx2tcpzamhxue69uhky6t5vdhkjmn9wgh8xmmrd9skctcpzamhxue69uhkyet5vyhxummnw3exjmpwvdsk6tcpzamhxue69uhk2cmvd9c8xefwwp6kytmjv4kxz7gpr3mhxue69uhkx6rjd9ehgurfd3kzumn0wd68yvfwvdhk6tcqyq342atudmz7zanwh2grmhjl23w2cmdz05xm4jlewfvqpl6660sy694g5dh&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Tristan&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…g5dh&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; with &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qyg8wumn8ghj7efwdehhxtnvdakz7qghwaehxw309a3kztnjv4kxz7tpvfkx2tn0wfnj7qgswaehxw309asjumn0wvhxcmmv9uq3wamnwvaz7tmpw3kxzuewdehhxarj9ekxzmny9uq36amnwvaz7tmwdaehgu3wvf5hgcm0d9hx2u3wwdhkx6tpdshsqg90weelkzw4nr4kxfev6lnvr5tpgqcumlqgf3rq7h25n03nthrkxqy0v3um&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;saladino&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…v3um&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; @ 45:04–46:31 &lt;a href=&#34;https://youtu.be/01op4XmNmxA&amp;amp;t=2704&#34;&gt;https://youtu.be/01op4XmNmxA&amp;amp;t=2704&lt;/a&gt;
    </content>
    <updated>2025-02-21T19:58:40Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8qdacazlhlx85vf4mxsaxchh92q4hwk55h2uql3fuewun64uz7cszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqr880ug</id>
    
      <title type="html">Mike Vera: &amp;#34;If you had a magic wand and you could change ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8qdacazlhlx85vf4mxsaxchh92q4hwk55h2uql3fuewun64uz7cszyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqr880ug" />
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      Mike Vera: &amp;#34;If you had a magic wand and you could change things about hospitals today to make them […] fit in your image, […] what would a future hospital look like?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;It&amp;#39;s simple. […] Casement windows, like they have in Germany and Europe, the windows that open up so the nurses can just go like this [makes cranking motion], the windows open up and invite the sun in. That&amp;#39;s it! &lt;br/&gt;&lt;br/&gt;[Looks to his right] &amp;#34;How much would that cost us, Frida? Frida&amp;#39;s in construction. How much? Not much! A lot less than some of the shit that we waste money on. Just so you know, Frida build NFL stadiums, so she knows a little bit about something like this. So casement windows is where I&amp;#39;d start.&amp;#34; &lt;br/&gt;&lt;br/&gt;Frida [Off camera]: &amp;#34;NanaWall.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Right. NanaWalls. Those are retractable things that Frida puts into NFL suites for rich people so you can open it up. &lt;br/&gt;&lt;br/&gt;&amp;#34;Second or third thing. I would put in systems of water to get rid of deuterium, to lower deuterium. Every hospital would run on deuterium-depleted water. &lt;br/&gt;&lt;br/&gt;&amp;#34;Every recovery area for any patient, whether it&amp;#39;s the ICU, PACU, ICU like the place where your dad works in the PICU, all of them would have openings to put the kids in nature. All of their incubators your dad works with, I&amp;#39;d have the top layer or the side layers made out of quartz so that when you do put them in there, they can do it. You can still make the plastic openings that the nurses go through made out of plastic so it&amp;#39;s cheap. But let&amp;#39;s make all incubators out of quartz. That way light comes through that we&amp;#39;re bringing in from the casement windows work. &lt;br/&gt;&lt;br/&gt;&amp;#34;Why is that important? Because most of those kids that your dad deals with, they&amp;#39;re all incubated. People don&amp;#39;t realize that UV light, when it&amp;#39;s married with IR light, increases venous O2. So guess what? We actually are effectively giving these kids more oxygenation just by changing the external environment that we put it. [...] &lt;br/&gt;&lt;br/&gt;&amp;#34;Probably the fourth thing I would do, because I got to make some of the food people happier, I would fire every dietitian in the United States. I would make the dietitian in every hospital look at the latitude and the longitude and go talk to the farmer, find out what grows there, and that&amp;#39;s what would be on the menu for the people at that hospital. It would be based on photosynthesis, 100%. In other words, my QA program would […] be photosynthetic. How&amp;#39;s that for my top four?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse &amp;amp; Frida with Mike Vera @ 01:18:35–01:22:08 &lt;a href=&#34;https://youtu.be/CVHZshSyiXo&amp;amp;t=4715&#34;&gt;https://youtu.be/CVHZshSyiXo&amp;amp;t=4715&lt;/a&gt;
    </content>
    <updated>2025-02-20T18:56:02Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs086vz94sflae3uu0h0l0d77q7jhny7gww9c073mr2wvllh6y836qzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq96z2s7</id>
    
      <title type="html">Kimberly Biss, MD: &amp;#34;I&amp;#39;m an Ob-Gyn. I&amp;#39;ve been ...</title>
    
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      Kimberly Biss, MD: &amp;#34;I&amp;#39;m an Ob-Gyn. I&amp;#39;ve been practicing since 1998. If you include my residency training I&amp;#39;ve probably taken care of roughly 8,000 pregnant women. I was completely in shock when they toyed with the idea of providing pregnant women these injections they call &amp;#39;vaccinations,&amp;#39; because we never give anything brand new to a pregnant patient. We tell them not to eat tuna fish, don&amp;#39;t color your hair, but let&amp;#39;s go get this brand-new experiment injected in your arm. It just didn&amp;#39;t make sense to me. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;In all honesty, during 2020 when the Plandemic (or whatever you want to call it) was occuring, we did have some sick patients. We did hospitalize a lot of patients just for observation. But I never had a pregnant woman end up on a ventilator during 2020. We didn&amp;#39;t have any deaths from COVID during that year. Our pregnant patients did well, for the most part. I honestly don&amp;#39;t feel they would have needed this anyway, even if we thought this was a good thing for them. […] &lt;br/&gt;&lt;br/&gt;16:38 Dr. Biss: &amp;#34;What we&amp;#39;re told from our governing bodies, like The American College of Obstetricians and Gynecologists (ACOG), is that if a woman gets a respiratory virus and she&amp;#39;s pregnant, she&amp;#39;s going to get sicker than a non-pregnant woman, because of the changes in her anatomy and some other changes that occur during pregnancy. That&amp;#39;s kind of the schtick to give all of our pregnant patients the flu vaccine. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;I will tell you in 30 years I&amp;#39;ve never had a pregnant woman die of the flu. I mean, I&amp;#39;ve had some admitted just for observation. They say pregnant women are immunocompromised. But I would argue the opposite. I think there&amp;#39;s something protective in pregnant women, because I don&amp;#39;t have a sickly patient population. I have a very varied demographic in age group of people, I mean all ethnicities, etc. They&amp;#39;re not sickly people. I think there&amp;#39;s something protective in women. I think they&amp;#39;ve been telling us the opposite so we give them shots [chuckles]. […] &lt;br/&gt;&lt;br/&gt;24:22 Jerm: &amp;#34;Do you think it was fear?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Biss: &amp;#34;The fear was on the populace. […] The fear was definitely a factor. I will tell you, to get a pregnant woman to take any medication takes an act of God. They won&amp;#39;t even take an aspirin.&amp;#34; &lt;br/&gt;&lt;br/&gt;Jerm: &amp;#34;I&amp;#39;ve just been through that [chuckles].&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Biss: &amp;#34;But 65—70% of our pregnant women went and lined up for these injections. &lt;br/&gt;&lt;br/&gt;&amp;#34;I will tell you Dr. Thorp&amp;#39;s wife, Maggie, is an attorney. Through FOIA she uncovered the fact that ACOG in April 2021 received $11—$13 million through a trust that was set up by HHS (which is our Health and Human Services, which is our tax dollars) to market these injections. […] If you pull up ACOG and you look up COVID it still says, today, to inject every woman thinking of getting pregnant, pregnant, or breast feeding. Because if they get COVID they&amp;#39;re going to die. I&amp;#39;m mean it&amp;#39;s crazy. In 2024 they&amp;#39;re still saying this. &lt;br/&gt;&lt;br/&gt;&amp;#34;So they marketed this. If you can get. . . who usually makes the medical decisions in a family? The wife, the woman, the mother. So this was heavily marketed to women. Pfizer made, I don&amp;#39;t know, trillions of bucks? I mean, it&amp;#39;s all money. It&amp;#39;s follow the money, as sadly most things are in medicine today.&amp;#34; &lt;br/&gt;&lt;br/&gt;Kimberly Biss, MD, Ob-Gyn with Jerm @ 00:15—01:45, 16:38—18:22 &amp;amp; 24:22—26:30 &lt;a href=&#34;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1733893642?t=15&#34;&gt;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1733893642?t=15&lt;/a&gt;
    </content>
    <updated>2025-02-16T16:25:10Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqfvvgrzrmxm6pt6qdc5k3djxd54yensgn4hrat5svukqhlsfwdsczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqttk4u0</id>
    
      <title type="html">Jerm: &amp;#34;I think a very good way of looking at it is just ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqfvvgrzrmxm6pt6qdc5k3djxd54yensgn4hrat5svukqhlsfwdsczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqttk4u0" />
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      Jerm: &amp;#34;I think a very good way of looking at it is just simply the lack of trust in the medical industry now. And I really don&amp;#39;t like saying that, because there are so many good doctors, even yourself, for example. And you all get lumped into now the same thing: the medical industry. But it really does seem to have destroyed its image in the last few years.&amp;#34; &lt;br/&gt;&lt;br/&gt;Kimberly Biss, MD: &amp;#34;Yeah. It&amp;#39;s sad. And I&amp;#39;ve been asked this before: How is it that so many doctors fell in step and just couldn&amp;#39;t think about what was happening? I often joke if Tony Fauci told everybody to slap a dildo on their forehead they would have done it. &lt;br/&gt;&lt;br/&gt;&amp;#34;But I feel that when I started medical school in the early 1990s was when the concept of &amp;#39;evidence-based medicine&amp;#39; started. And what that basically is was the beginning of cookbook medicine, where there&amp;#39;s algorithms you go down to find a diagnosis and then you have a cookbook recipe for how you&amp;#39;re supposed to manage or treat the condition. If you veer off of either path then you&amp;#39;re questioned: &amp;#39;Well, why are you doing this? Why are you not doing this?&amp;#39; You have to go in front of peer review, you might lose your medical license. &lt;br/&gt;&lt;br/&gt;&amp;#34;I think the two things that system caused, which I&amp;#39;m not saying standardization is a not a good thing, but it&amp;#39;s caused doctors to not question authority, because they feel whoever created this evidence knows more than them. And then there&amp;#39;s no need to think anymore, see, because you&amp;#39;re just looking at algorithms and recipes. &lt;br/&gt;&lt;br/&gt;&amp;#34;We&amp;#39;ve really lost the practice of medicine. We treat patients as if they come off an assembly line and everybody gets the same treatment and not everybody is built the same. We model a lot of medical practices after the airline industry, and you can clearly see how that&amp;#39;s going with Boeing. [chuckles] &lt;br/&gt;&lt;br/&gt;&amp;#34;I think that&amp;#39;s why. And sadly too, medicine in the United States is very corporatized. There&amp;#39;s very few standalone physicians. Everybody has a boss and nobody wants to lose their job. Sadly in all of this, who suffers the most but the patients.&amp;#34; &lt;br/&gt;&lt;br/&gt;Kimberly Biss, MD, OB-GYN with Jerm @ 08:20–10:46 &lt;a href=&#34;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1733893642&#34;&gt;https://podbay.fm/p/jerm-warfare-the-battle-of-ideas/e/1733893642&lt;/a&gt;
    </content>
    <updated>2025-02-15T20:49:32Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsf4pv38ctug2k78x55h3ffsfhgau8tg8jfm92n694fergp6zdv9tqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq0ud4sx</id>
    
      <title type="html">GMoney: &amp;#34;Is there something with morning sun that&amp;#39;s ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsf4pv38ctug2k78x55h3ffsfhgau8tg8jfm92n694fergp6zdv9tqzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrq0ud4sx" />
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      GMoney: &amp;#34;Is there something with morning sun that&amp;#39;s different? Are there different wavelengths if you get out in morning sun versus in the afternoon? I was trying to understand that. So literally go out and look at the sun or be in the sun in the morning.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Well, you got to understand the difference in the sun and I don&amp;#39;t think this one is too difficult for people to get. You know that there&amp;#39;s seven colors in light when we break it with a prism. I think everybody knows about that from Newton or Pink Floyd&amp;#39;s album cover. But you don&amp;#39;t understand at that time, that&amp;#39;s when red and blue light are dominant and they&amp;#39;re balanced by each other. That&amp;#39;s actually the signal that turns on your pituitary gland and makes all the hormones in your body. Here&amp;#39;s the crazy part, and this is where a lot of bitcoiners get it wrong. &lt;br/&gt;&lt;br/&gt;&amp;#34;You know that I&amp;#39;ve kind of popularized junk maintenance and garden maintenance for bitcoiners, about sunning your balls and all that. Those guys keep thinking that sunning your balls raises your testosterone. It&amp;#39;s actually the other way around. When UV light shows up, because remember how UV light works, it&amp;#39;s not present in the morning in most places. I don&amp;#39;t know where you&amp;#39;re located, but in the northern hemisphere right now, probably only the first maybe 20 degrees of latitude gets UV light relatively early. There are certain places in the northern hemisphere that don&amp;#39;t get any UV light at all. &lt;br/&gt;&lt;br/&gt;&amp;#34;What is UV light designed to do? It turns off some of the hormones in your body. What are those hormones that I&amp;#39;m talking about? Those are the sex steroid hormones. &lt;br/&gt;&lt;br/&gt;&amp;#34;So realize if you never get in UV light or you live in a place that doesn&amp;#39;t have it, you technically don&amp;#39;t have an off switch for those hormones. &lt;br/&gt;&lt;br/&gt;&amp;#34;Now, the flip side of that is, do you make those hormones if you never get in the AM light? The answer is you usually don&amp;#39;t. So when people have asked me, &amp;#39;Why do so many young bitcoiners have low testosterone levels?&amp;#39; I just answered. They never go out in the morning at all to make these hormones. &lt;br/&gt;&lt;br/&gt;&amp;#34;So a lot of people wind up going to these anti-aging doctors and are getting popped with testosterone and they think they&amp;#39;re doing a good thing. And then the females that I worry about, especially the females in bitcoin, they really make a lot of mistakes. Why? Because they rarely go out. They&amp;#39;ve got to deal with the social conventions of not getting their tits and their ass and their perineum out in the sun because of the social conventions. Then they&amp;#39;re out all hours of the night or they&amp;#39;re in front of a camera doing bitcoin content, doing it right at the wrong time. I just think that they&amp;#39;re making huge mistakes, and I want them to kind of fix that issue.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy88wumn8ghj7mn0wvhxcmmv9uq3uamnwvaz7tmwdaehgu3dwp6kytnhv4kxcmmjv3jhytnwv46z7qghwaehxw309ahx7um5wghx7mnnv968xtn0wfnj7qpqp0azx5nzq2da6vjlkf5rveuc2r0zj3jhhrz6kvhlm3sd7u055s4s2tmsza&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;GMONEY&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…msza&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; @ 29:52–32:46 &lt;a href=&#34;https://rumble.com/v6hkze4-rugpull-radio-ep-108-special-guest-dr-jack-kruse.html?start=1792&#34;&gt;https://rumble.com/v6hkze4-rugpull-radio-ep-108-special-guest-dr-jack-kruse.html?start=1792&lt;/a&gt;
    </content>
    <updated>2025-02-14T18:47:05Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx88xc99d9465ya0gra0egy7fuzz5da5vjxxfdda2x3rwpfaxpcggzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqhmh3g7</id>
    
      <title type="html">Dr. Jack Kruse: &amp;#34;We spend more money on healthcare than any ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx88xc99d9465ya0gra0egy7fuzz5da5vjxxfdda2x3rwpfaxpcggzyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqhmh3g7" />
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      Dr. Jack Kruse: &amp;#34;We spend more money on healthcare than any other country and we have horrible outcomes. If that&amp;#39;s not an anti-bitcoin idea. . . we need to do exactly the opposite. I think it begins when we get somebody in and we stop doing the same shit that we&amp;#39;ve been doing for 75 years. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;This is Rockefeller medicine. It came from something called the Flexner report in 1911 where he hired a guy named Abraham Flexner who went in and basically got rid of all the vitality in medicine and said we&amp;#39;re going to do allopathic medicine. And what was that? Drugs for every ill. That idea went into the curriculum, not only in medical and dental school, but in just everything across the board. &lt;br/&gt;&lt;br/&gt;&amp;#34;That idea then has been, how shall I say, habitualized in the public. In other words, if you go in and you&amp;#39;re sick and you don&amp;#39;t get a drug prescription, then you&amp;#39;ve got a big issue. &lt;br/&gt;&lt;br/&gt;&amp;#34;Yesterday, I think on Twitter, I actually posted a picture of one of the prescriptions I wrote for one of my patients in 2017. I said when you get a prescription like this from a doctor, then you know you&amp;#39;re dealing with somebody who&amp;#39;s decentralized. The hard part is, you&amp;#39;re a bitcoiner, I write that prescription for you, you&amp;#39;re gonna say, &amp;#39;Well, what do you mean, &amp;#39;&amp;#39;Eat like a great white shark?&amp;#39;&amp;#39; What do you mean, &amp;#39;&amp;#39;Ground like the Sphinx?&amp;#39;&amp;#39; How do all these things work?&amp;#39; Because most bitcoiners are pretty skeptical and they&amp;#39;re like this is bullshit. […] &lt;br/&gt;&lt;br/&gt;&amp;#34;The thing is, when you go to the doctor routinely, you begin to realize this is a marketing game. They are selling me shit I don&amp;#39;t need. They&amp;#39;re telling me that many of the tests for screening, these are good things. They&amp;#39;re &amp;#39;evidence-based.&amp;#39; &lt;br/&gt;&lt;br/&gt;&amp;#34;Well, it doesn&amp;#39;t take a rocket scientist to sit down, like if you got a beautiful wife who has beautiful breasts, why do I want to radiate her breasts with a mammogram machine, when the actual radiation she really needs is from the sun? &lt;br/&gt;&lt;br/&gt;&amp;#34;Maybe I need to buy my wife a place where she can take her top and her bottom off instead of going to get a mammogram every year. How about that for a radical idea change?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qyt8wumn8ghj7etyv4hzumn0wd68ytnvv9hxgtcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsz9mhwden5te0wfjkccte9ehx7um5wghxjmnxduhsz9nhwden5te0wfjkccte9ekk7um5wgh8qatz9uq3vamnwvaz7tmwdaehgun9d35hgetn9ehhyee0qy08wumn8ghj7mn0wd68yttsw43zuam9d3kx7unyv4ezumn9wshszythwden5te0dehhxarj9emkjmn99uqsuamnwvaz7tmwdaejumr0dshsz9mhwden5te0dehhxarj9ehkuumpw3ejummjvuhsz8thwden5te0dehhxarj94ex2mrp0yh8wmrkwvh8xurpvdjj7qpqp0azx5nzq2da6vjlkf5rveuc2r0zj3jhhrz6kvhlm3sd7u055s4sh7w373&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;GMONEY&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…w373&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; @ 53:00–55:37 &lt;a href=&#34;https://rumble.com/v6hkze4-rugpull-radio-ep-108-special-guest-dr-jack-kruse.html?start=3180&#34;&gt;https://rumble.com/v6hkze4-rugpull-radio-ep-108-special-guest-dr-jack-kruse.html?start=3180&lt;/a&gt;
    </content>
    <updated>2025-02-13T18:31:25Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsf003uwn359jreyq23xktkptmzv8unxa35u0e4xwlazq0sl7536vczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqrzglf5</id>
    
      <title type="html">GMoney: &amp;#34;Essentially, I kind of narrowed it down to, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsf003uwn359jreyq23xktkptmzv8unxa35u0e4xwlazq0sl7536vczyztapxetp9uphrf6p4zmqysfgwq7c2lgvq6ap0hf8r47pvukfazrqrzglf5" />
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      GMoney: &amp;#34;Essentially, I kind of narrowed it down to, &amp;#39;Basically, humans are kind of like solar-powered, quantum-biomechanical humanoids that use light as almost this nuclear fission, kind of.&amp;#39; Was that somewhat accurate?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;Well, I&amp;#39;m gonna dial you down a little bit. I&amp;#39;m gonna tell you that humans are like complicated houseplants. That&amp;#39;s it. I think it&amp;#39;s even a better way to do it, because if we get into your vernacular and your definition, probably people&amp;#39;s brains will start coming out of their ears. And I don&amp;#39;t really want them to do that. Because I personally don&amp;#39;t believe what I teach people is really difficult to do. I think actually it&amp;#39;s pretty easy. &lt;br/&gt;&lt;br/&gt;&amp;#34;And that&amp;#39;s when it mimics bitcoin. I think buying bitcoin is also a pretty easy thing to do. It&amp;#39;s a vote against everything that&amp;#39;s centralized every time you buy it. &lt;br/&gt;&lt;br/&gt;&amp;#34;I think every time you pay attention to the light, people realize, hopefully some people realize this, you can get out in the light and do the right things. But when the sun sets and you put the computer on, you put the phone on, you just broke the rule. I mean, that&amp;#39;s like going out and buying a shitcoin. It&amp;#39;s like becoming an XRP maxi or a Hexican. I mean, it just doesn&amp;#39;t make any sense. &lt;br/&gt;&lt;br/&gt;&amp;#34;The thing is, when you do that, you&amp;#39;re subtracting time from your ledger. And when you understand that you&amp;#39;re doing that, because it&amp;#39;s just like a quarter […] There&amp;#39;s two sides of the coin, heads and tails. The heads is getting out in the sun. But tails is making sure it&amp;#39;s dark when it&amp;#39;s dark. Most women who will listen to this, they&amp;#39;d probably be stunned, but light at night is the number one cause of breast cancer and ovarian cancer in the world.&amp;#34; &lt;br/&gt;&lt;br/&gt;GMoney: &amp;#34;Interesting. Yeah, I kind of equate it to, &amp;#39;Hey, you&amp;#39;ve got this Ferrari engine that you&amp;#39;re feeding high octane to when the sun is out. At night, when you pop open your phone in complete darkness, you&amp;#39;re literally throwing Hawaiian Punch into the Ferrari to try to make it run.&amp;#39; Is that kind of similar?&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse: &amp;#34;That is absolutely a great analogy.&amp;#34; &lt;br/&gt;&lt;br/&gt;Dr. Jack Kruse with GMONEY @ 27:05–29:17 &lt;a href=&#34;https://rumble.com/v6hkze4-rugpull-radio-ep-108-special-guest-dr-jack-kruse.html?start=1625&#34;&gt;https://rumble.com/v6hkze4-rugpull-radio-ep-108-special-guest-dr-jack-kruse.html?start=1625&lt;/a&gt;
    </content>
    <updated>2025-02-12T17:48:08Z</updated>
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