2025-10-30T13:34:46Z https://yabu.me sovereignsoul https://yabu.me/npub1f5g0gzg907jmdf2dk7xha470expwr3xaxdvkhu2qts93vgxhmycq563uve https://blossom.primal.net/1db6afd48a75e7d27abe4d26b0ea2495ad32e311f904f520926d70e912b6e9e3.jpg https://blossom.primal.net/1db6afd48a75e7d27abe4d26b0ea2495ad32e311f904f520926d70e912b6e9e3.jpg https://yabu.me/nevent1qqszphl8u87535gk3jk8unx50cmnmk2a08y7ftlwh3mxg9g8dz46w4qzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq7wqtkm Such a well written post by <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsv05efwt3e34xjpntfkx5y2x2kes2296gxttg63ldpshpqy6vfx7cpzfmhxue69uhk7enxvd5xz6tw9ec82cspz4mhxue69uhk2er9dchxummnw3ezumrpdejqnqd5g4" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>linaseiche</span> (<span class="italic">nprofile…d5g4</span>)</a></span> <br/> <img src="https://blossom.primal.net/ae66e0d5fae6ffb99432f9c1e4612e7820363051acaef4196e22abadcdd4e5c2.jpg"> 2026-02-13T21:13:29Z https://yabu.me/nevent1qqs28dhgpypvm9y06hjw2lkv9l24fpcgjfs0yp5rnc24hj9ze2adcqczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqpssgf7 Winter solstice in the desert ✨<br/> <img src="https://blossom.primal.net/99543c20d8b183a25dc024525d7bd3b35cd109af160bec2a08368800dfd4ab80.jpg"> 2025-12-22T21:00:07Z https://yabu.me/nevent1qqs2ek2zueukzfqjwad8hjvtmag7x5437sg2tjzrkwtvq49f00x9fkgzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq880caw Way to go, Poland! 👏<br/> <img src="https://blossom.primal.net/09a60cf97d8f30684de6cbdd0dbcfadaa0be59928ea7666cf246eb03b2f724c5.jpg"> 2025-12-17T21:47:57Z https://yabu.me/nevent1qqsg2cwp6dnnwx42rj5h9vrzg0zrwvyykcrm7ltw4aaqsx9f022fjsqzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq7pz2jy <br/> <img src="https://blossom.primal.net/a883b342f534df7abd11d8c4a88fbb20e94e87fbc7908373c7cca2d983e44944.png"> 2025-12-15T22:52:47Z https://yabu.me/nevent1qqstkx8lymwcfypa5rlhcwtjn224qjcgx5dchatt340n2tvfau9yf3qzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqmupy77 Sometimes this feels like an achievement 😆<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsry63urxdg7322gze4qph6v7knm5m6uddjcqqsnq6xuspdrdu3nwqprpmhxue69uhhxurpw35kzttpwf3kzmnp9e3k7mf097r3fm" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…r3fm</a></span> </div> GM 🌞<br/><br/>That’s the spirit!<br/><br/> <img src="https://image.nostr.build/e73bc22510819b36fedb7c1f31aa1840e196ec7d87a90b2a45820ccdf6d29dc2.jpg"> </blockquote> 2025-12-14T21:52:59Z https://yabu.me/nevent1qqsvsnynpawev9z3ss5nvn83g7nez6zsshp847j5s3n43a60p52y30gzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqgtavuw By candlelight and Christmas cheer,<br/>I stack my sats and hold them dear.<br/>No banks, no trust, just code and time,<br/>A quiet gift that feels just right.<br/><br/>🎄🕯️✨ 2025-12-13T23:18:53Z https://yabu.me/nevent1qqsr4uyk7d9e9dhlp8khvwdtjcggvd58wnc6m64rv2njf392nycmsvszypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqa5mdy0 Always apply critical thinking - not just in medicine. Who benefits? Following the money can give answers…<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqs09jmnwmwjr23skycxzadlq0j9wxdr4l52r2xvatu2l2ts64jfcscpz3mhxue69uhhyetvv9ujuerpd46hxtnfdurtuz9u" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…uz9u</a></span> </div> Do you feel comfortable questioning medecine?<br/><br/>npub1gc64tw6tp7q06ymkltnz374l4al9uvwdyaqasz4y6gjujf4u9plqz2uyek<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://v.nostr.build/BhHQ197nGtp1pjzK.mp4"></video> </blockquote> 2025-12-12T21:15:08Z https://yabu.me/nevent1qqsvd5lls8tkpkdrvxv0v39z0ykk6hd5nfzqcsq5f2hj3ql5hwnpkrgzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq6435e3 El Salvador leading the way - again 👏<br/> <img src="https://blossom.primal.net/39f5174bc2b852c1cb53023debc98cb4cb4f653741d2ef940b8423ae8d22e541.jpg"> 2025-12-11T20:16:19Z https://yabu.me/nevent1qqszjl3kcmgk5ll88s3gwq5sh42vunhkfe8y03dhgreg098gh5yvmhqzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq42kvae Christmas cookies in the making 🎄👩‍🍳<br/> <img src="https://blossom.primal.net/2f909d0a1e8469ec6275625721f362751120bd6b36938fdde7ecd1ce27ff7c52.jpg"> 2025-12-10T21:15:47Z https://yabu.me/nevent1qqsy9vccznwm48k9n0htq6a422ldfkhltutv3f3rc6eyr8nd9x5vawqzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqqfk39u <br/> <img src="https://blossom.primal.net/178086b357dcd875fe5271afa1cbe9348dce5711f111167f8ed3d4eb7fadc62f.png"> 2025-12-09T22:09:05Z https://yabu.me/nevent1qqs9eamzjsp7eu5t5zhnt0evr7vpumad4xm373z27sxwj4paeuccr8qzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqhxnrhl Fascial rolling is the reset button your body forgot it had.<br/>It hydrates tight tissue, frees stuck tension, boosts circulation, and calms the nervous system.<br/>5 minutes on a roller can change how you move and how you feel.<br/> <img src="https://blossom.primal.net/21e32c0fd3287099987a5f83669a757f31aaf4fcfc2b484fcde2eb6e03abbd75.jpg"> 2025-12-08T21:33:15Z https://yabu.me/nevent1qqsys30d9xaanzk9knvqyzw5r4pnx26qnrgapz5vd3jayazay7c9a5qzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq964l22 <br/> <img src="https://blossom.primal.net/167693e163b59d44ae5d169c5a43f8eec703893726d44759c106980e0672d67d.png"> 2025-12-07T22:05:15Z https://yabu.me/nevent1qqsqj0nwetx2zf7kqnjw36u4v2q0q0sgwaqp2345e57lejznhsex3rqzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqdtg0k6 💯 <br/> <img src="https://blossom.primal.net/4cfed5052a0949f1a63810dbfb9aaf99a09027e2caaab95358990db8a150f62a.jpg"> 2025-12-06T15:25:58Z https://yabu.me/nevent1qqs9e63v7m93cspx9t2kcwwvvf6w6rnmsu3fmkrlfl4jqk2jcw2cw8gzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqzke0ac The rabbit hole never ends… <blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqszvhch5fftq9s3ylywmwshxx7mskch773k9cy6turmcdcxxn7ud8gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgft894u" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…894u</a></span> </div> Focus on truth seeking and the rest will follow. </blockquote> 2025-12-05T20:41:22Z https://yabu.me/nevent1qqs989d6j4cyyscmdtsw7falnc7gnpy097a6gx94yk6c0sc90x5yelszypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq3snmpw <br/> <img src="https://blossom.primal.net/4648fb3fdad9379f636bb5085b6935fb9738efc569a70ffcb38805c8460c2c0c.jpg"> 2025-12-04T22:17:17Z https://yabu.me/nevent1qqsr9nms65xcuf76sf3krx0vepgs8572nldv5857rzvyf6eevhw5ejqzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq6uf63x Who should I reach out to as an expert in Bitcoin mining to explore whether my future employer (who doesn’t know about my plan yet 😅) could integrate mining into their manufacturing process or use it to sustainably mitigate methane emissions?<br/><br/> <img src="https://blossom.primal.net/ffc19ebe18299b26736c45a7249a87c55ab79b51f117492c88a649476d1513e1.jpg"> 2025-12-04T20:29:30Z https://yabu.me/nevent1qqs93fglr8slcpvyaaxdv44dh4vl7l5h9r2qkve5lfjvhpywp02zspszypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqr8y54l Trapped by fiat inflation that eats your savings…<br/><br/>Trapped by media designed to shape how you think…<br/><br/>Trapped by industries that profit from your problems and that are built to keep you dependent…<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqs2g5vt97tr35hve8h068z6s7j66k567u3e59q06r6cv34lrtnwjsclrs68m" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…s68m</a></span> </div> GM☕<br/> <img src="https://blossom.primal.net/b6d24ec3f8499a267fd4bfde7a51e97ebaa5e0db2ee24b2743cd6e6b5e106ac4.jpg"> </blockquote> 2025-12-03T22:21:36Z https://yabu.me/nevent1qqs8ymzs9sdnx4lswxfgjapuuldzxmzgzruh0z3ddtfk9we7v0ugxmczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq9zxtm3 What a cool initiative: Hack4Freedom, sponsored by <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1zhqcda52mrvcc0vkwegwsp5xtpk6l6x5kqx85f06tu9lw5h6xx0scch0dw" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Human Rights Foundation / @HRF (RSS Feed)</span> (<span class="italic">npub1zhq…h0dw</span>)</a></span> <br/><br/>„Dissidents will share their most pressing censorship, surveillance, connectivity, and financial repression challenges. Software developers will then work alongside them to design and build tools that help human rights defenders communicate, organize, and stay safe while working under repressive conditions.“<br/><br/>More info: <a href="https://hack4freedom.org/">https://hack4freedom.org/</a><br/> <img src="https://blossom.primal.net/0bce63fc73794b84daaad3b430eb31d0a393a3478a11918e1fccdde708f0290a.jpg"> 2025-12-02T22:17:09Z https://yabu.me/nevent1qqsg6ag9tftpldu8hdqp39uw76jyephnv7xvcfw4xd9afq5qv7w3atczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq4drnyp <br/> <img src="https://blossom.primal.net/135bcd51cbfa2fab7b0af15398f4e59bea0031a24464b1e3c32ab087275b1fce.png"> 2025-12-02T22:08:56Z https://yabu.me/nevent1qqs8gp82yj4t0htke2nypmmr8g8vwjqxsd3g04kecqttftwm67kvk2qzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqzvthft Awesome video from <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsxlme4rgvax2hnt2qth2p0cv0cp0w2l05dvqhhgjxf7hpc92yyypqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqgkwaehxw309a5x2tnjv4kxz7tpvfkx2tn0wfns2xm6g4" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Nicole Nowak</span> (<span class="italic">nprofile…m6g4</span>)</a></span> on how to divide your seed phrase using the “Poor Man’s Shamir Secret Sharing Scheme.”<br/><br/>I also think that passphrases or multisig wallets can be quite complex and risky, especially for beginners. Dividing your seed might therefore be a good compromise - increasing security while keeping the risk of making a mistake relatively low.<br/><br/><a href="https://youtu.be/gdda6y97weM">https://youtu.be/gdda6y97weM</a><br/><br/> <img src="https://blossom.primal.net/39197bf9a62463840e5d0d383d199a05a9518ad09568929bbc9a54ac1e2834b9.jpg"> 2025-12-01T12:34:55Z https://yabu.me/nevent1qqsr38vata5jnananydayzz7dna9mgjl24u0507sglj87ql39da7vdqzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqd3vzzs 1984 is looking less like fiction and more like a possible future. The concern isn’t whether you have something to hide today, but that predictive analytics could be used to forecast your future behavior.<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqs0t956ar4c9u0zn5d29fkywtnjcrmngffryk7scud04wrlrsk68pcprfmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9ukq2s5sau" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…5sau</a></span> </div> ⚡️👀 WATCH - If you still say “I have nothing to hide” in 2025, this 4-minute clip will ruin that sentence for you forever.<br/><br/>Glenn Beck grilled Whitney Webb and she dropped pure dynamite:<br/><br/>➥ Larry Ellison (the billionaire now personally advising Trump on ALL tech/AI policy) openly bragged to Oracle shareholders:<br/>“We’re recording & surveilling EVERYTHING — citizens will finally be on their best behavior.”<br/><br/>➥ Predictive-policing algorithms (PredPol etc.) proven less accurate than a coin toss are still putting innocent people on house arrest for crimes they haven’t committed yet.<br/><br/>➥ UK keeps using facial recognition that fails 91% of the time and refuses to change vendors — because the goal isn’t catching criminals, it’s creating permanent obedience.<br/><br/>➥ Many of the “America First libertarian” tech voices now inside Trump’s circle sit on the Bilderberg steering committee and have called free markets “for losers” while building monopolies.<br/><br/>Whitney’s ice-cold warning:<br/>“After the Left failed to sell the digital control grid, the same people are now rebranding it as right-wing common sense.<br/><br/>”Watch these 4:06 and try — just try — to keep saying “I have nothing to hide” with a straight face ever again.<br/>If this doesn’t wake you up, nothing will.<br/><br/>Do you STILL think “nothing to hide = nothing to fear” when the richest men on earth are openly scripting your future behavior?<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/3c11a97479910ddc580ccad56ebc8ae9c478aa09f070a6926b8f56c2ef6be151.mp4"></video> </blockquote> 2025-11-30T19:48:53Z https://yabu.me/nevent1qqsfp35lg566u8k77h6vprutyugrq0vrf6h73qjjqjw3k23sc9zpfwszypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqpl00y9 Check out <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsyx708d0a8d2qt3ku75avjz8vshvlx0v3q97ygpnz0tllzqegxrtgpz3mhxue69uhkummnw3ezummcw3ezuer9wcqs6amnwvaz7tmwdaejumr0dsef6ad5" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>saifedean</span> (<span class="italic">nprofile…6ad5</span>)</a></span>&#39;s take on his new book, treasury companies, and the privacy vs. debasement debate.<br/><br/><a href="https://youtu.be/M1JKLXxFDZc">https://youtu.be/M1JKLXxFDZc</a> 2025-11-29T18:59:17Z https://yabu.me/nevent1qqsxxeyvjczz967jk797gklna2cg608q3fed99p9hj4mjdvwqph8wyczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqm5ejl5 Message from <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqs9g69ua6m5ec6ukstnmnyewj7a4j0gjjn5hu75f7w23d64gczunmgpzemhxue69uhhyetvv9ujuerfw36x7tnsw43z786xdyf" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>GrapheneOS</span> (<span class="italic">nprofile…xdyf</span>)</a></span> on X: <a href="https://x.com/intcyberdigest/status/1993809689834930447?s=46">https://x.com/intcyberdigest/status/1993809689834930447?s=46</a><br/><br/>„GrapheneOS is being heavily targeted by the French state because we provide highly secure devices and won&#39;t include backdoors for law enforcement access. They&#39;re conflating us with companies selling closed source products using portions of our code.“<br/><br/>Attacks on self-sovereignty are increasing. <br/><br/>„And then they fight us…“ right?!? 2025-11-29T04:48:02Z https://yabu.me/nevent1qqst6v6x0fa75y9lnewp5tgvlgvdjd5fef5e3g0kqnkl5xftvmwvqsszypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq6c6s0e Become Unstoppable: Financial Freedom Webinar for Activists from the Human Rights Foundation <br/><br/>Around the world, authoritarian governments are intensifying their use of financial repression to silence independent organizations and dissidents. Dictators freeze bank accounts without warning, block donations, and restrict access to the financial tools activists need to survive.<br/><br/>To help grassroots nonprofits stay operational under these conditions, the Human Rights Foundation (HRF) is hosting a free three-day webinar series designed to give human rights defenders practical skills for using Bitcoin to continue their work even when traditional financial channels are manipulated or closed.<br/><br/>Dates: December 15–17, 2025<br/>Time: 10:30 a.m.–12:00 p.m. EST<br/>Format: 3 live sessions + Q&amp;A<br/><br/>Day 1 | Why Bitcoin Matters for Human Rights<br/><br/>Day 2 | Tools for Receiving and Managing Funds<br/><br/>Day 3 | Crowdfunding Without Permission<br/><br/>Sign up here: <br/><a href="https://docs.google.com/forms/d/e/1FAIpQLSf0sjqwSFQo8HGMsWIIDRyhx34TsoonOSTfYoWSy-aaBbLeSw/viewform?mc_cid=475378ff41">https://docs.google.com/forms/d/e/1FAIpQLSf0sjqwSFQo8HGMsWIIDRyhx34TsoonOSTfYoWSy-aaBbLeSw/viewform?mc_cid=475378ff41</a><br/><br/>(I’m not affiliated with the HRF, but I want to highlight the importance of their work.)<br/> <img src="https://blossom.primal.net/43997aff37fc8b47442802c365bc66f2863198d1883f0fe4f2f04e92033a7727.jpg"> 2025-11-28T21:21:09Z https://yabu.me/nevent1qqsvqsw6qn4pj5ke2acu5c0efl79hthuezrxj8xf05nhuk4pku3dp9szypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq4ss8p9 In reply to <a href='/nevent1qqsxvhpm0tlywwkjqa4vey6rt57xumvhtk2ssphrrjktz8ykgn3a5ncwpzxjx'>nevent1q…zxjx</a><br/>_________________________<br/><br/>Oh fantastic - love all kinds of breathwork and looked a bit into kriya yoga too 🙂 2025-11-27T19:43:11Z https://yabu.me/nevent1qqs9zzypex4t2dfnpwm2maswps0464d08gnxskcelyv0d870ps3u0pczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqngnwvn We can’t always change our circumstances, but we can choose the story we tell about them.<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqs9u5k2cwh50p0a2zts8gg42x55w5ta34w4qcnwz0qkjkmsrluqjwspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg54z5f6" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…z5f6</a></span> </div> 😀 #Happy #meme <br/> <img src="https://blossom.primal.net/0ab450ded7cf719688c419b9693e605116d9057286e0c0dcf8e590dc04d0b91d.jpg"> </blockquote> 2025-11-27T19:42:08Z https://yabu.me/nevent1qqsql7la5x8emlgwp3e5dh5hrhvkazkpr5mzjqcmxsnx7w2zly6htegzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqjtwnnu In reply to <a href='/nevent1qqs9x2ylw23zrkn2ttcalp0xsg2fy45ezqhd89scas43wc0y4yz6zxgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgslchuu'>nevent1q…chuu</a><br/>_________________________<br/><br/>Same - so many insights! <br/><br/>Did you apply anything after reading the book? What‘s your experience? 2025-11-27T18:07:42Z https://yabu.me/nevent1qqsfwwtx0yg5cldp8rqzc7s3cu0w53uwfwh2z78yc9julj2jrzajnyczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq9530wv In reply to <a href='/nevent1qqsxpz7as28c43u3x3rkun8u6jpzptf2rluvsmg37a8uv642wwq939cpndmhxue69uhkummn9ekx7mp0y5erqamnwvaz7tmwdaehgu3wd3skuep0y5erqffjxpshvct5v9ez2v3swaehxw309ahx7um5wgh8w6twv5hj2v3sy5erqctkv96xzu39xgc8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6te9xgc8wumn8ghj7un9d3shjtnyv9kh2uewd9hj7ffjxpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9u846ee9'>nevent1q…6ee9</a><br/>_________________________<br/><br/>For me, spirituality is about finding my own truth, transcending fear, and having faith that things will eventually work out. It’s about managing my emotions and trusting that I’m constantly evolving and learning. On a practical level, it empowers me to take back control by choosing to focus on what’s good and what I can grow from.<br/><br/>In that sense, I’m glad Bitcoin exists. Sometimes it’s one of the few things that keeps my hope alive for a better future. ✨ 2025-11-26T22:42:53Z https://yabu.me/nevent1qqsgk3dq944zes0x3gflsvx24sdvdr645fv88ecmh33chkfszyl08xszypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqqyk992 <br/> <img src="https://blossom.primal.net/43b04edde3cebf1156b900bf4aec5a74d9a5c0d234a37f0abb7d23a5bebdedd2.png"> 2025-11-25T22:33:04Z https://yabu.me/nevent1qqs2hg543l9wntfmfewz9p09nqxg9964fu6am4eq5ujed2yq5306gqszypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq2t2tup Great post on X from <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqs2gndun24r2utk5l20tscsdprw5zttvm0qk58w8xhl2ja2kmzt7jcpremhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet59uq3uamnwvaz7tmwdaehgu3dv3jhvtnhv4kxcmmjv3jhytnwv46z7xfz6np" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>BenJustman</span> (<span class="italic">nprofile…z6np</span>)</a></span> <br/><br/>Nostr is still early, but the upside for creators and businesses is huge. Unlike past social platforms that rise and fall, Nostr lets you build a portable, ownable audience you never lose. Being early here isn’t just getting ahead on one app - it’s getting ahead on every app that will ever be built on the protocol.<br/> <img src="https://blossom.primal.net/1522b30d0e67c275325a1dccbd5601d47b5e0386dd78c42777737f68a0bb62dd.jpg"> <br/> <img src="https://blossom.primal.net/694bab97ca9a94af82a1ef889c85a68e5d5ea0bf44a40038a846df35058dc607.jpg"> 2025-11-24T20:58:03Z https://yabu.me/nevent1qqswy4zwpcnqlcy60rq86nwcx64w5pyqzea7t8uu4m5s0lun5q2d2jszypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqp5xmlu Breath | James Nestor — Highlights, Part 2<br/><br/>A 70-year longitudinal research program discovered that the greatest indicator of lifespan wasn’t genetics, diet, or daily exercise - as many had assumed - but lung capacity.<br/><br/>Moderate exercise like walking or cycling has been shown to increase lung size by up to 15%.<br/><br/>The key to healthy breathing, optimal lung expansion, and the longevity associated with it lies in the transformative power of a full exhalation.<br/><br/>Over time, shallow breathing limits the range of the diaphragm and reduces lung capacity. It can also contribute to the high-shouldered, chest-out, neck-extended posture often seen in people with asthma or other respiratory issues.<br/><br/>Big, heavy, rapid breathing can do more harm than good, as it can lead to excessive oxygen intake and deplete carbon dioxide levels.<br/><br/>Carbon dioxide has a strong dilating effect on blood vessels, opening pathways that allow more oxygen-rich blood to reach the cells.<br/><br/>When we follow a slow breathing pattern, blood flow to the brain increases, and the body enters a state of coherence - when the functions of the heart, circulation, and nervous system align in peak efficiency.<br/><br/>Research suggests that one of the most efficient breathing rhythms is a 5.5-second inhale followed by a 5.5-second exhale, equaling roughly 5.5 breaths per minute. The benefits were notable even when practiced for just 5–10 minutes a day. This is also known as coherent breathing.<br/><br/>This style of breathing offers similar benefits to meditation for those who don’t enjoy meditating—or to yoga for those who prefer to stay on the couch.<br/><br/>Try this 👇<br/>Use an app (I use the free version of Breathe!) and set up a custom 5.5-second coherent breathing practice. Challenge yourself to do it for at least 5 minutes a day for two months. It can work wonders ✨<br/> <img src="https://blossom.primal.net/bc9285fb535e8d36825798f56f627eced93f108020532f83130e36abd403b002.jpg"> 2025-11-23T19:58:11Z https://yabu.me/nevent1qqsdg0k39vftxp4u4ht9cjv52f5stwha8wphytz4770tntugad3r98qzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqq00yuz Breath | James Nestor - Highlights, Part 1<br/><br/>After a retreat in Bali that focused heavily on breathwork for regulating the nervous system, I became curious to dive into James Nestor’s book Breath.<br/><br/>Over the next few days, I’ll share some highlighted sections that I think are especially worthwhile.<br/><br/>So here’s Part 1:<br/>Research suggests that many modern conditions—such as asthma, anxiety, ADHD, psoriasis, and more—may be influenced by the way we breathe.<br/>Breathing can give us a way to regulate the nervous system, influence the immune response, and support overall health.<br/><br/>Mouth breathing, on the other hand, has been associated with various issues including high blood pressure, depression, headaches, chronic insomnia, sleep apnea, and increased stress.<br/><br/>This one simple habit changes more than you think 👇:<br/><br/>Try to breathe through your nose as often as possible. At night, some people use a small piece of surgical tape to encourage nasal breathing. If this feels uncomfortable, you can ease into it by gradually increasing the time. (Always stop if it feels unsafe or restrictive.)<br/> <img src="https://blossom.primal.net/27bbbd384ea5442f2a6f90b946335ef9706a5c6d8753710ced2b3976a463028a.jpg"> 2025-11-22T19:58:57Z https://yabu.me/nevent1qqswtadw5gtt96pzv8kveqc5pymgrxy98kptuqerrxg9dtjwk8pdk6gzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqfje80n <br/> <img src="https://blossom.primal.net/a5c87a4bddc6ce3dbf545683ab39266a5ef8e877aa2aad135ed97c46e70c2586.jpg"> 2025-11-22T07:44:47Z https://yabu.me/nevent1qqsfd0nvje45g56r2dhfxcyrt2453ph2hxpvlswc6k8dprxt50hna9czypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqryt85l It‘s beginning to look a lot like Christmas 🎄…<br/><br/>From naiivememe on X 🙌<br/> <img src="https://blossom.primal.net/c6ee156380207115709b3a6af930b3a683a34eaf180810e663c901b8aebbabca.jpg"> 2025-11-21T16:30:04Z https://yabu.me/nevent1qqsddvgd5wg23fl034msq6naf67ux7vns8nc2y9ut9h8qjtgm0qdhhqzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqulkrs2 <br/> <img src="https://blossom.primal.net/3abfebee48ddfbdc97f4c4b69df51fdd7ff5e6fa0b4a358c2a389a16896de15f.jpg"> 2025-11-20T19:50:25Z https://yabu.me/nevent1qqsd8ceq2udxrqx8aa9tlqpns002g05p3smswcdyv4s3vas8ypnhpngzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqtnnjkw <br/> <img src="https://blossom.primal.net/4351d399ac2b1131a0bb1058eb9684ea70c6dc0e83883fb2e3f0b5ff06e7bd99.jpg"> 2025-11-19T20:20:56Z https://yabu.me/nevent1qqs0wyg55pum4764xtth5swpwy750ugg3r0759cjclth35qf9nf770czypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnql8kxfc Quote from Alex von Frankenberg in the video below: <br/><br/>„The pessimist is right more often, and the optimist has the better life.”<br/><br/>Which do you choose to be?<br/><br/><a href="https://youtu.be/aM-pPCbmMi4">https://youtu.be/aM-pPCbmMi4</a> 2025-11-18T17:55:45Z https://yabu.me/nevent1qqs9e4m7r08h8dcuhp6e8ztuztyg8nc499m73r6pf65rzvgwvdm48yczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq5gkfdj I just watched this Diary of a CEO podcast. <br/><br/>Here‘s what I learned about sleep and how to improve it. 👇<br/><br/>Here are the big insights:<br/><br/>1. You can’t “make up” lost sleep — but you can bank it<br/><br/>Sleeping in on weekends won’t fix chronic sleep deprivation.<br/>But if you know a short night is coming (travel, deadlines, shift work), you can proactively increase sleep in the days before to buffer the impact.<br/><br/>2. Digital detox matters — but not because of blue light<br/><br/>Blue light only marginally affects melatonin (≈2.2% change in sleep efficiency).<br/>The real issue? The stimulation and light exposure from screens keep your brain in “daytime mode.”<br/>At least one hour of tech-free wind-down time still makes a meaningful difference.<br/><br/>3. Melatonin isn’t a universal sleep fix<br/><br/>Low doses (0.1–3 mg) can be helpful for:<br/> • Jet lag (timing is critical),<br/> • Certain circadian rhythm disorders.<br/>But long-term effects on your body’s natural melatonin production remain unclear. It’s a tool — not a nightly crutch.<br/><br/>4. The #1 sleep superpower: Regularity<br/><br/>Go to bed and wake up at roughly the same time every day (±15 minutes).<br/>Regular sleepers show a 49% relative reduction in all-cause mortality in some cohorts - a staggering effect.<br/>Consistency beats quantity.<br/><br/>5. Quantity still matters — but not the “8-hour myth”<br/><br/>Most adults thrive at 7–9 hours, with 7 hours often being the “critical minimum” for optimal functioning.<br/>“8 hours” is not a universal rule.<br/><br/>6. Quality = continuity<br/><br/>Good sleep is uninterrupted sleep.<br/>Aim for:<br/> • 85%+ sleep efficiency (if you track it),<br/> • Enough deep, slow-wave sleep.<br/>Fragmented sleep reduces the restorative benefits even if total hours are the same.<br/><br/>8. Light sets the rhythm<br/><br/>In the hour before bed, keep light exposure under 30 lux (a lux meter app can help).<br/>Warm, yellow, minimal lighting tells your brain: It’s night. Power down.<br/><br/>9. Alcohol, caffeine &amp; cortisol matter<br/> • Caffeine’s half-life can stealthily disrupt sleep even 6–10 hours after consumption.<br/> • Alcohol fragments sleep and suppresses REM.<br/> • Ashwagandha may help reduce cortisol for some people, but responses vary.<br/><br/>10. Don’t miss REM — it’s night-time therapy<br/><br/>REM dominates the second half of the night.<br/>Waking too early means missing the sleep stage where the brain turns off noradrenaline (the stress chemical), giving us emotional processing, learning, and mental reset.<br/><br/>🎥 Watch it here: <a href="https://youtu.be/qxxnRMT9C-8">https://youtu.be/qxxnRMT9C-8</a> 2025-11-17T18:51:05Z https://yabu.me/nevent1qqsgqtuvexd50l6qf6hjxruau32dvphec7p8s57nwmw7360n0gqqs5qzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqmcqqph <br/> <img src="https://blossom.primal.net/7869c4788ad3a239097ff34439f279117bec723543b0a87fd6ae4b04200033fc.png"> 2025-11-17T16:04:55Z https://yabu.me/nevent1qqs2du95e5nyewv3napxkunswx0hw8wptklq4mequ6tfm4rh52dnffqzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqva89um <br/> <img src="https://blossom.primal.net/7947ff93d3fe72984fd2ba2f0793af806e7b096fa2ab79e9d42b91be5bf8292a.png"> 2025-11-16T08:20:05Z https://yabu.me/nevent1qqs0vjhg9wg5vlxxyc6482093qmg8q7zd2nyfdhulatry3lt6c62x6qzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqlnxgv2 Can Bitcoin be controlled or compromised by OGs partnering with the Wall Street „mafia“? <br/><br/>Interesting video 👇<br/><br/><a href="https://x.com/adelgary/status/1989682001935204802?s=46">https://x.com/adelgary/status/1989682001935204802?s=46</a> 2025-11-16T04:10:17Z https://yabu.me/nevent1qqs923exw3529fhmme77t4qt709yhrnazmeqcccjnajr5p9ll2sl8jgzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqyjqlxa I’m trying to consciously focus my attention on positive thoughts. The app „Morning“ provides a simple template to set the tone in the morning but also reflect on great things that happened during the day. <br/> <img src="https://blossom.primal.net/0d22add3b82c914981e43ddf56bd25499c6ed4c365edd7bffcbc64d8fee1784b.jpg"> 2025-11-15T17:40:31Z https://yabu.me/nevent1qqsteeec5yvlffelwuqga6khflhwp3ktns3wuu5cwug3xeg36q7ypwczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq8e5yys <br/> <img src="https://blossom.primal.net/829dcaf3e1c2330a05eff1c920e658a72cbe470db80dca9c8d49245a6157c5ad.png"> 2025-11-14T13:03:54Z https://yabu.me/nevent1qqsyxh7x3v36qxtfsgpugpwgwpy88tsuec8e0n6camuvyfm0n3lue3qzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq9plh7q I’m a bit of a book nerd 🤓📚 - I often have several books going at once and pick up whichever one fits my mood.<br/><br/>One of my current reads is Meditations by Marcus Aurelius, which dives deeper into Stoic philosophy and timeless wisdom.<br/><br/>It’s also featured in this interesting YouTube book summary, along with many other great picks 👇<br/><br/>🎥 <a href="https://youtu.be/3-pBWqbbmEA">https://youtu.be/3-pBWqbbmEA</a><br/><br/>What are you reading right now? 2025-11-13T20:31:07Z https://yabu.me/nevent1qqswxry4ztddaxxhungs5ux50ddptll2av0zd0vn7vjcm926qvmzpsszypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqm5ha7c This video has been posted a year ago but I think it gets increasingly more important. I am all in favor of competition between countries and “voting with your feet”. But what if governments prevent you from leaving? <br/><br/><a href="https://youtu.be/7fpUdgye4W8?si=WSOk7Xhe0zCvVHSc">https://youtu.be/7fpUdgye4W8?si=WSOk7Xhe0zCvVHSc</a> 2025-11-12T12:30:55Z https://yabu.me/nevent1qqsy93c02j6zdqrww5554dz494yufhhcuxvwd9x9hvv4j2dyf7ljh8czypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqqwtte4 <br/> <img src="https://blossom.primal.net/a8cc73c9c451adb153ab9e6783171db7f0148bb26c02000ed238e2504a2a1ce6.png"> 2025-11-11T18:23:30Z https://yabu.me/nevent1qqs25m8qaq88e204jldzm97ul7rt2eedgperk5umuqpmuqjqarl9zcczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqpykv0c 😅😂<br/> <img src="https://blossom.primal.net/5fbbf390f3c429b9e17a88299f4a8c0dfd3dc9d69930499dcb18ed990a7d6f60.jpg"> 2025-11-10T22:25:30Z https://yabu.me/nevent1qqsg0fuks0eut35fq6jxry32353gy6mv45qhutwjkgs9pegzdhjjmyczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqzzyd0q Great post that we should look at Bitcoin value in terms of purchasing power rather than focusing on the fiat price. <br/> <img src="https://blossom.primal.net/c234136d5cce75ddbb7dbd0b441a497e59d13a0674e4f2e3e85b18f35fad3fea.jpg"> <br/> <img src="https://blossom.primal.net/fca03f886237cfffd997971f254f0ba95f073c02d50f0db7945e07a3f6b2f56a.jpg"> <br/> <img src="https://blossom.primal.net/bb6da9c6da32aae83f315dde162b380a610bfbd69be026aa2fa2ceb6eada7afd.jpg"> 2025-11-10T18:16:16Z https://yabu.me/nevent1qqsqraf447wqqqpnmxjmpmlm4szj78h6twzxaah8qdptgjlm79dw0mqzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqlhfagg <br/> <img src="https://blossom.primal.net/ee8d162f7002bf6c9d59ad3d5a3987158e2dfebc143dd0100d3f56facf9b7d5b.png"> 2025-11-09T20:25:21Z https://yabu.me/nevent1qqsf7qa4tm3kpm0dw78z52fapgje6nyka3szgt09uvvc8xfh0r7gr8gzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqe8rlzd BitChat is a peer-to-peer messenger that works entirely offline using Bluetooth and mesh networking. No servers, SIM cards, or internet required. Whether you’re preparing for emergencies, attending protests, or just want a censorship-resistant way to connect, BitChat keeps you talking when everything else goes dark.<br/><br/>Ben from <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqspnzgrfett3asxcuj0gksje6z2zxzpvgd27uvz58m9vsuqh8zzw6cpr9mhxue69uhhqun9d45h2mfwwpexjmtpdshxuet59uq3kamnwvaz7tmxv4jkguewdehhxarj9e3xzmny9a6x7mne7t0fl3" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>BTCsessions</span> (<span class="italic">nprofile…0fl3</span>)</a></span> did a great tutorial on how to use it: <br/><br/><a href="https://youtu.be/WfzcKAzgB9s?si=Jw9mEff4YZbORs3D">https://youtu.be/WfzcKAzgB9s?si=Jw9mEff4YZbORs3D</a><br/> <img src="https://blossom.primal.net/211171d9f8f5238ad70d9f7eba48502dcd1ecdb4edd0079454beddaef509347b.jpg"> 2025-11-09T08:27:02Z https://yabu.me/nevent1qqsfaye2pge3nsd7zuvl4y5966005nqhvhdstufpy3kqtxut8ycmn4gzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqrwr8cm Lately, I’ve been contemplating whether we might actually live in a simulation. Interestingly, many religious and philosophical texts from around the world seem to hint at that idea.<br/><br/>That train of thought led me to rewatch The Truman Show after many years; and a few quotes really stood out:<br/><br/>“Why do you think Truman has never come close to discovering the true nature of his world until now?”<br/><br/>“We accept the reality of the world with which we’re presented. It’s as simple as that.”<br/><br/>“If he were absolutely determined to discover the truth, there’s no way we could prevent him.”<br/><br/>“Ultimately, Truman prefers his cell, as you call it.”<br/><br/>“You’re afraid. That’s why you can’t leave.”<br/><br/>Let’s question what’s real, and what’s merely presented to us as reality.<br/> <img src="https://blossom.primal.net/9dc48a488fee8110e54e81b458d03392ad51df6717db89e7809ab1611863e71b.jpg"> 2025-11-08T20:15:29Z https://yabu.me/nevent1qqsqflmzgpgga05u3g0f05ukvvyxdxry528m4zl6a5xzuwq8kgm0r2qzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqjcs3nh Millionaire migration is a thing. <br/><br/>Countries should think twice about „taxing the rich“. <br/><br/>Good for them, I‘m all about voting with your feet. <br/> <img src="https://blossom.primal.net/f0c7158d3839a3a96a64b66e20e3160d2a62c9e1d3e4daeb95b1810fd9acf6d3.jpg"> 2025-11-07T15:54:36Z https://yabu.me/nevent1qqsvj9vkur04q946tcnql7nvs2522954zs0gmehz5k30ww8ff9d839czypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqgwdgqz Finally started reading 1984. <br/><br/>Horrendous thought of living like that. Hope we can preserve freedom. <br/> <img src="https://blossom.primal.net/73061ce3e26048b44ed3e3f1f079af35664775c12d0c2bc21574b9eb016860bb.jpg"> 2025-11-06T18:30:54Z https://yabu.me/nevent1qqsz20egws77zr53mj4cgsj7v9kmgupr57c2vng8lew9kd33m73slrqzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq6vta7m <br/> <img src="https://blossom.primal.net/5c08a41dd7c4e43009933ed95b8bec9fde9d31278f44a771c7e3cd5bf1e4dcfe.jpg"> 2025-11-05T10:11:00Z https://yabu.me/nevent1qqs85day3ftahwwtj5whksgtzphxdl5hhrun5axmr6mu6hd637r3qqszypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqrryx36 There’s a lot of uncertainty in the market right now. Have we already hit the top and are heading into a bear phase or will the bull run resume after the recent sell-off from long-term HODLers?<br/><br/>Interestingly, none of the 30 major market indicators have signaled a cycle top yet. Will they still flash in time, or are the traditional models breaking down?<br/><br/>According to Marc Friedrich &amp; Partner, the old indicators may no longer work.<br/>That’s why they’ve developed a new approach: bitcointop.de.<br/><br/>Instead of trying to predict the exact cycle top, their model focuses on identifying the market’s current condition — whether it’s overheated, overbought, or neutral. It provides an objective snapshot that helps investors better assess risk and make informed decisions.<br/><br/>Key values:<br/><br/>Bitcoin &lt; 20: This is a great buying opportunity.<br/><br/>Bitcoin &gt; 80: Caution! Market is overheating.<br/><br/>Bitcoin &gt; 90: Mania, don&#39;t buy now!<br/> <img src="https://blossom.primal.net/a2ff881edb983b35760b024a30cbc24aa69d116751fdcb9ac2256bc4caca596b.jpg"> 2025-11-04T15:21:38Z https://yabu.me/nevent1qqsdhnxra0p9890ykxe37x0cxpnp2ea59hlvhkjgacmg92xsvr0zmcszypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq0mstxx Voting with your feet is becoming increasingly difficult…<br/> <img src="https://blossom.primal.net/05d90d102c1a11a5e18278ec7ad92748198942312fcc506e6d361813f717ce66.jpg"> 2025-11-03T17:59:47Z https://yabu.me/nevent1qqsrdq9k26kvmy60g9z3y24gd69vjnrlnyxwzgcgffuc62jsd2uq7tqzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq46wuf6 <br/> <img src="https://blossom.primal.net/ea8fdcca2fee0045829701d7a3757d437a50f6555e0bf8f37c7fa46ffc4c87ed.png"> 2025-11-02T20:14:22Z https://yabu.me/nevent1qqsq6c79336ehs2xs9vz9azpc026zd9phrmxw3zyne0jx7a55h7pf3szypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqqhvfht In reply to <a href='/nevent1qqspp0wv8589jlarujqya672t88tav0mzn33q35xsq567z4uuctcdgs93tt5y'>nevent1q…tt5y</a><br/>_________________________<br/><br/>Vielen Dank für dieses tolle Video 🙏✨. <br/><br/>Habe gerade das Kapitel nochmals gelesen und möchte folgendes hervorheben: <br/><br/>„Die Schöpfung besteht sowohl aus Licht als auch aus Schatten, denn sonst kämen keine Bilder zustande. Gut und Böse gewinnen innerhalb der Maya ständig abwechselnd die Oberhand. Oder würden sich die Menschen jemals nach einer anderen Welt sehnen, wenn die hiesige Welt nichts als Freuden böte? Erst wenn sie leiden, erinnern sie sich ihrer ewigen Heimat, die sie verlassen haben.“ 2025-11-02T12:24:14Z https://yabu.me/nevent1qqsf268kjgey5ttdfjjt3pyuzywn2cs4epv2ld6tsc3gcqzdxw7q4dczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqdjlx3h Does Bitcoin have its IPO moment? 👀<br/><br/>„From speculation to institution. From cypherpunk experiment to global asset. From concentrated to distributed. From volatile to stable. From revolutionary to foundational.“<br/><br/>Read more in this article from Jordi Visser 👇<br/><br/><a href="https://visserlabs.substack.com/p/bitcoins-silent-ipo-why-this-consolidation">https://visserlabs.substack.com/p/bitcoins-silent-ipo-why-this-consolidation</a> 2025-11-02T05:56:31Z https://yabu.me/nevent1qqsvc0qv6wsk9u9cjx36nfpy2388q2hcpn7njk4034tjztuahvhl3rczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqwdx0qz <br/> <img src="https://blossom.primal.net/40987ec83312f069a1e3daa42395c02cab2e9e494d6ea89b32d864b4d693249f.png"> 2025-11-01T19:32:59Z https://yabu.me/nevent1qqsw9tl3g6p0kjhh4tvv6wq449xcksq98phsrrvr9wd475n4f4xvvhszypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqyeuudc Great explanation on what freedom means for <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsyx708d0a8d2qt3ku75avjz8vshvlx0v3q97ygpnz0tllzqegxrtgpp4mhxue69uhkummn9ekx7mqpr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet5845umt" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>saifedean</span> (<span class="italic">nprofile…5umt</span>)</a></span> <br/><br/><a href="https://youtu.be/-JQoWXJFgzc?si=ylRuC-rgCclPis5T">https://youtu.be/-JQoWXJFgzc?si=ylRuC-rgCclPis5T</a> 2025-10-31T18:38:26Z https://yabu.me/nevent1qqsq4rv98ps3hrkr5fr7cmrzgqvr8fdv6d8wk4mre5txqdwed8h7m4qzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqnq2fxp I joined a very interesting talk on Tether‘s new AI, QVAC, during the Plan B Conference in Lugano. Gives me hope to stay somewhat self sovereign also in a dystopian future 😉. <br/><br/>The QVAC platform introduces a new way to think about artificial intelligence - one that puts control, privacy and autonomy back into the hands of users.<br/><br/>Unlike traditional AI systems that rely on centralized cloud servers, QVAC lets AI agents run directly on your device: your phone, laptop, or local hardware. <br/><br/>This means:<br/>🔒 More privacy &amp; security <br/>Your data stays on your device instead of being sent to big data centers.<br/><br/>⚡ Offline &amp; resilient AI <br/>You can use AI even with limited connectivity.<br/><br/>🤝 Peer-to-peer communication Devices talk directly to each other, reducing dependence on any single company or authority.<br/><br/>💰 Built-in payment capabilities QVAC integrates payment systems like USDT and Bitcoin, allowing autonomous agents to transact securely.<br/><br/>They also offer specific health and translation apps. Check out more info at <a href="https://qvac.tether.io/">https://qvac.tether.io/</a>. <br/><br/><a href="https://youtu.be/84pnuUJXt38?si=hSZHimk1_6tM7Xra">https://youtu.be/84pnuUJXt38?si=hSZHimk1_6tM7Xra</a> 2025-10-30T16:33:05Z https://yabu.me/nevent1qqs2ytl992vt6sj8ckl5x94327j6zt8l70wsl4kcm4htsuq5tga5ewgzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqf5x63m In reply to <a href='/nevent1qqsrc4h3a7063fxn2lwt5ven9dyv949k9yeh3rju0z2p7t2shmp0zfcpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89u0exfk5'>nevent1q…xfk5</a><br/>_________________________<br/><br/>Great read and glad you had an awesome time in Lugano. <br/><br/>If you ever need organization/logistics support, let me know. I‘m travelling a lot myself and I‘m quite good at that stuff ☺️. 2025-10-30T07:05:18Z https://yabu.me/nevent1qqs9nw64lpxn0scwf893h7xfmfhcuj77jz99d6lu9fjdh0su65g8vxczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqessjxc <br/> <img src="https://blossom.primal.net/6bd9a208688374b0cbab3b5453811b4516473e1823b3ad9db0f8b1219988b100.jpg"> 2025-10-30T06:55:56Z https://yabu.me/nevent1qqsvpm2kq0ryynkaqp8lvgw37vplel22vkd7mye8hu40fv4qplylvjgzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqgqjvf8 <br/> <img src="https://blossom.primal.net/38376f482a53be3a1b8cae9708498c35629faf28dc978c4350ec0c8c61e4eb7a.png"> 2025-10-29T17:38:36Z https://yabu.me/nevent1qqsrjv8g8y249rzxsgvnftmectpczvede3x5p8yv6er78crwp8aee9czypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqrvnjle In reply to <a href='/nevent1qqswf855rsmgt5dfxmc7vk8l5w4geeh3wxht4r8gj79z3dcqky6wesgppamhxue69uhkummnw3ezumt0d5cgance'>nevent1q…ance</a><br/>_________________________<br/><br/>Yes, I have changed my approach and now walk without a distraction. Let me know how it goes 😊 2025-10-28T18:52:15Z https://yabu.me/nevent1qqsy3nz4z2dmeepk4vxfwzwej7z9p93fl48amd3y73m9c9ptf2dwumgzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq997mqc Who else wants to make efficient use of their time and make a phone call or listen to a podcast while walking? This might actually be counterproductive… <br/><br/>See the insights of the book The Comfort Crisis by Michael Easter 👇. <br/><br/>Studies show that a just 20-minute stroll through a park or forest can cause profound changes in the neurological structure of our brain. This leaves us feeling calmer and with sharper and more productive minds. But, they found that people who used their cellphone on the walk saw none of these benefits. <br/><br/>The sweet spot seems to be 20 minutes outside, three times a week - the dose of nature that most efficiently dropped people‘s levels of the stress hormone cortisol. <br/><br/> <img src="https://blossom.primal.net/9bc3b1e12fef0b4e0987cf44d914df9c28e4e68708ef6c89b6eaf990bc812656.jpg"> 2025-10-28T18:29:07Z https://yabu.me/nevent1qqsw4rl3zpvwgkvhv404kcs5dp5d5gaf8wav77nfycg5acr5zjhwl7szypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqt0gdgl In reply to <a href='/nevent1qqs9f8a66z70qxdyf8chmrxyzz9txx86jask68pc5g4rpdryzck534spzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgug6wh4'>nevent1q…6wh4</a><br/>_________________________<br/><br/>You were lucky with this brand - not all of the bottle caps are detached… 😉 2025-10-28T09:29:07Z https://yabu.me/nevent1qqs86qeavyqeae3nlu8l9fumehzesy3jg40xlmx7spjdnvf4metptkczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq5vj43x Book Insights on Boredom 👇<br/><br/>„Tolstoy had this great quote in Anna Karenina that says boredom is a ‚desire for desires‘. So boredom is a motivational state. <br/><br/>The hours of attention we are giving to digital media isn‘t free. It‘s all spent in focused mode. Think of this focused state like lifting a weight and the unfocused state like resting. When we kill our boredom by burying our minds in a phone, TV or computer, our brain is putting forth a shocking amount of effort and we overwork it. <br/><br/>Our collective lack of boredom may be causing us to reach near-crisis level of mental fatigue. Overworked, undermaintained minds are linked to depression, life dissatisfaction, the perception that life goes by quicker, and increasingly missing the beauty of life that only presents itself when we allow our mind to wander and be aware of something other than a screen.“<br/><br/>From: The Comfort Crisis by Michael Easter<br/><br/>How are you dealing with boredom? Trying to push it away and be busy or allow your mind to wander? <br/><br/>#bookinsights #inspiration #grownostr #somethingelsethanbitcoin 2025-10-27T18:59:22Z https://yabu.me/nevent1qqsdmg3xmywnflam7zk90cdwrqn00ltn5ph2pyrd3f3a9ta7yzl66yqzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqg2q9qs Have a look at how a self-sovereign super-human intelligence can look like in the future in this fireside chat with Paolo Ardoino from Tether and Marcus Gerhardt, CEO and Co-founder of Blackrock Neurotech. <br/><br/>Elon Musk with his company Neuralink are pioneers in this field and that this technology will advance more, likely also in non-patient users, is certain. Paolo/Tether now invested in Blackrock Neuralink to be at the forefront of this technology and ensure how it can be advanced in an ethical way that supports agency and control so that we can continue to own our thoughts, data and decisions. <br/><br/>Super scary thought for me as I don‘t want a chip implanted in my brain - what do you think? <br/><br/>Link to video (starts at 1:39:55) 👇<br/><br/><a href="https://rumble.com/v70qav2-wagmi-stage-lugano-plan-forum-2025-live-from-lugano-.html">https://rumble.com/v70qav2-wagmi-stage-lugano-plan-forum-2025-live-from-lugano-.html</a> 2025-10-26T11:50:19Z https://yabu.me/nevent1qqsze3re6rfgcy4jax2prqg8menkayp7ffe7mkw50cfk56yd3eju7xczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq2usqa5 This is in my X feed today! Dystopian developments from Germany/EU:<br/><br/>1. Reversal of proof: Anyone who owns assets with unclear origins will in the future have to prove that the money was acquired legally. So much for the right of ownership and the presumption of innocence that used to be the foundation.<br/><br/>2. The EU also wants to introduce a minimum age for social media and could mandate digital IDs.<br/><br/>3. From 2030, driving licenses will be digital, and traffic violations will apply across the EU.<br/><br/>Does anyone else feel that things are accelerating? <br/><br/>Links:<br/><br/><a href="https://x.com/bmi_bund/status/1981725073527411023?s=46">https://x.com/bmi_bund/status/1981725073527411023?s=46</a><br/><br/><a href="https://apollo-news.net/eu-will-altersgrenze-in-den-sozialen-medien-einfuehren-und-koennte-digitale-id-vorschreiben/">https://apollo-news.net/eu-will-altersgrenze-in-den-sozialen-medien-einfuehren-und-koennte-digitale-id-vorschreiben/</a><br/><br/><a href="https://www.t-online.de/mobilitaet/aktuelles/id_100965052/eu-regeln-2030-aenderung-bei-digitalem-fuehrerschein-und-strafen-.html">https://www.t-online.de/mobilitaet/aktuelles/id_100965052/eu-regeln-2030-aenderung-bei-digitalem-fuehrerschein-und-strafen-.html</a><br/><br/> 2025-10-25T18:30:18Z https://yabu.me/nevent1qqs89e4kwpr6he9e94e7xx0qvzdneld2dlr59g3yfzv2k9shjy73rqgzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqeqz7zh I would like this tweet from Pavel Durov a hundred times… ⭐️ <br/><br/><a href="https://x.com/durov/status/1976420399970701543?s=46">https://x.com/durov/status/1976420399970701543?s=46</a><br/> <img src="https://blossom.primal.net/6e54ce2c1ecabd360ac4eb369698a560ec6fdeddffd75470cd722edff8bc1cb1.png"> 2025-10-10T02:19:40Z https://yabu.me/nevent1qqsxsvtr2xyeg0dezgpu890pev7e0cvh4xuczwsse0522yz0w57wkjgzypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnq4hf6da In reply to <a href='/nevent1qqspkdxndkmtzezzl04tx3xxva2dzavf7qtr96deauw7sceupyjm5fcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg9wvqs7'>nevent1q…vqs7</a><br/>_________________________<br/><br/>Yes, it was great! 🙌 2025-10-08T01:14:22Z https://yabu.me/nevent1qqswx7tgnwfsjp87emg4d2srwnfym6pgps6478gaa2lvtc8n7edrkqszypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqt4gm2e Playing the Blockhunters game with <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsgw8rfdqrf4c90crephlsezz6gnatpjj2vtflqvs6vz68aghvf2vspr9mhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9uqsuamnwvaz7tmwdaejumr0dshszd30u2" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>emily</span> (<span class="italic">nprofile…30u2</span>)</a></span>. Good fun 😁. <br/> <img src="https://blossom.primal.net/aaab55bc95e17bebfe51fce6f5fd9ec95364a5b0b6ed359d822f27a5356564c5.jpg"> 2025-10-05T03:34:15Z https://yabu.me/nevent1qqsyfmgh8dchrp4l9n504575wnaes85ekrn5lsynexfqfz7zma9jukszypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqs3r8ke Seeing Steven Bartlett in Bali was amazing 🤩. <br/><br/>He shared that instead of trying to predict what will change in the future, we should think about what likely won’t.<br/><br/>Even in the age of AI, one thing seems certain: our desire to connect face-to-face. If anything, technology may make in-person connection even more valuable, serving as an antidote to digital interactions.<br/><br/>That’s why human skills like empathy, communication, collaboration are only becoming more important.<br/> <img src="https://blossom.primal.net/3ce45f1eb8b09f43166ca53a10fc7e6afd1dd3d43ddc263e880f32b7694d8f9c.jpg"> 2025-10-03T12:44:59Z https://yabu.me/nevent1qqsp03v7tknyhwp9zcjqppxkw2yz6j55umhuy7muq34eyhhgr3sfcaczypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqahm7qd Legend.<br/> <img src="https://blossom.primal.net/89d5d315712059c8601dda846279798190c65617826b4261afb938062ac24c63.jpg"> 2025-10-03T12:37:55Z https://yabu.me/nevent1qqswpvkhyc9nw5vrvcmqkdm20kcwc6udsk24kkhysdml5q6l5vw3r8czypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqql8kvd In reply to <a href='/nevent1qqsz7lk34d0j890sw4uyqgvz9cmqs0dtuqh9hd50jqkqqyrga40ycwccn0uq6'>nevent1q…0uq6</a><br/>_________________________<br/><br/>It‘s like Saylor said about Bitcoin: probably there‘s no need (yet) for the majority of the population. If censorship and threats against current free-speech platforms continue, like now with Telegram, and maybe later with Twitter/X, I‘m sure people will see the need and benefit of Nostr and will start engaging with it! 2024-08-25T17:10:52Z https://yabu.me/nevent1qqsywwgz7lhptdkq7fj6fuw2eu262cywcwvf2szgc2nh9c9skucwv0czypx3paqfq4l6td49fkmc6lkhelyc9cwym5e4j6l3gpwqk93q6lvnqcv5q4a In reply to <a href='/nevent1qqsd6s8y8ar9tnwv04uzqrkmq7c9qfh0xet7sjzm80ttc3mgy2v7c3qelum3h'>nevent1q…um3h</a><br/>_________________________<br/><br/>Just pre-ordered The Bushido of Bitcoin! <br/>Can‘t wait 🤩. 2024-06-16T16:43:42Z