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  <updated>2026-03-26T13:26:59Z</updated>
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  <title>Nostr notes by Deleted Account</title>
  <author>
    <name>Deleted Account</name>
  </author>
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  <entry>
    <id>https://yabu.me/nevent1qqsgejwxt2zrp40ymykllyl8pvj8mufj5g3hvq2akj02y5uh4lkeduqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkxhp6v9</id>
    
      <title type="html">@nprofile…ujqn has a great giveaway going on right now.</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgejwxt2zrp40ymykllyl8pvj8mufj5g3hvq2akj02y5uh4lkeduqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkxhp6v9" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxfzn3szrskmjx52h3yeweyw2a2hmlnutm2zlfysz4hs2q3z6ujjqz5hkkl&#39;&gt;nevent1q…hkkl&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsx845ex2wm3cu9d8e93xm282nmpu33emyr5aufu20s5wt8sx7h6uspzpmhxue69uhkummnw3ezuamfdejsz9rhwvaz7te3xgmjuvpwxqhrzw358qmrjtc6qujqn&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Leathermint&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…ujqn&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; has a great giveaway going on right now. 
    </content>
    <updated>2026-03-02T21:56:16Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqjq6g24607sk5g8p4gh7mmjd2f78w3vckx58f7rxuuy9q6wu587czyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk6ddut8</id>
    
      <title type="html">as long as we agree to not instigate violence towards each other, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqjq6g24607sk5g8p4gh7mmjd2f78w3vckx58f7rxuuy9q6wu587czyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk6ddut8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswt5yah63529hm8efhf76tz8vdh7jzey4r6y4lnd3cdykyyyrh8tcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgevtn4a&#39;&gt;nevent1q…tn4a&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;as long as we agree to not instigate violence towards each other, we don’t need to agree on anything else 
    </content>
    <updated>2026-02-13T14:18:00Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9p8v7nmcg0fu7cdyxz6s9mjnht3kjtedpsv7wa5arh652lcmcq9qzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkv458qt</id>
    
      <title type="html">which conspiracy theories do you need to catch up on?</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9p8v7nmcg0fu7cdyxz6s9mjnht3kjtedpsv7wa5arh652lcmcq9qzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkv458qt" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2mg0vjrkh8usk2x0rl30rgmz0cg79cqqgr9c4zj6cf9lcsexlpccpp4mhxue69uhkummn9ekx7mq8fv3ck&#39;&gt;nevent1q…v3ck&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;which conspiracy theories do you need to catch up on?
    </content>
    <updated>2026-01-23T04:44:57Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsy0zaypcjfr8uuccdwqxxddh7kpr3l6decta59pe5cah80n37hndqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk3pujv4</id>
    
      <title type="html">dog owners: how do you train them not to eat their poop lol ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsy0zaypcjfr8uuccdwqxxddh7kpr3l6decta59pe5cah80n37hndqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk3pujv4" />
    <content type="html">
      dog owners: how do you train them not to eat their poop lol #asknostr #dogstr
    </content>
    <updated>2026-01-13T14:38:29Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxpj4ktj92kgtjwqt7mh43kjf5v8cqvgjgseh7knwltvwg5gms3tgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk4uczge</id>
    
      <title type="html">hey @nprofile…je44 you take lightning?</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxpj4ktj92kgtjwqt7mh43kjf5v8cqvgjgseh7knwltvwg5gms3tgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk4uczge" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsf7rgqd5377q4gk7p9kuacsv0jp4dg2yszdlcl2rlgx0tddfk70cgprfmhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtmkxyhsy5u2y0&#39;&gt;nevent1q…u2y0&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;hey &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs0vnms9x6gtazwjprgwmu8yf75r6hkzlgm5rqcxs5z9w8tvzqd8asprdmhxue69uhhgun9dejxjmn89eex2mrp09ejumrpdejz7qghwaehxw309aex2mrp0yhxummnw3ezucnpdejz7j4je44&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Arotags&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…je44&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; you take lightning?
    </content>
    <updated>2026-01-02T00:47:20Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqst3xyhjrtxu0kr8g00fjhyswlryq93vf9y544unga096j7p2hj5zczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkw0swjq</id>
    
      <title type="html">get bitter or get better</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqst3xyhjrtxu0kr8g00fjhyswlryq93vf9y544unga096j7p2hj5zczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkw0swjq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9un3y3qps29d4r8h5zr049zz36dagemn58r268t3906h96ekv3ycp2emhxue69uhhyetvv9ujumn0wd68ytnzv9hxgtmwwp6kyvt5xdmhxem2xek8vcmkxqmnyemrwdk8ymtjvc6ny7nhdf3njun4xg6ns7f4xc6nw735xenxsunrxfnxwdnkw948wwrpdq6qy73csw&#39;&gt;nevent1q…3csw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;get bitter or get better 
    </content>
    <updated>2025-10-18T11:35:36Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyat98utkykdz5lgvgqwpc5due46r6gj563n8lvwlad0f4ff5ff8czyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkuh4n3m</id>
    
      <title type="html">wherever you choose to live, you are morally obliged to ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyat98utkykdz5lgvgqwpc5due46r6gj563n8lvwlad0f4ff5ff8czyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkuh4n3m" />
    <content type="html">
      wherever you choose to live, you are morally obliged to contribute positively to that city/state/country. &lt;br/&gt;&lt;br/&gt;speak the local language&lt;br/&gt;be a productive member &lt;br/&gt;connect with people&lt;br/&gt;respect their culture&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2025-10-15T11:58:34Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsg7a22pd7seh6s6spaduw0dcpx9dynklec5vutduj4klpu9v22w2qzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk8enjva</id>
    
      <title type="html">every experience is unique ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsg7a22pd7seh6s6spaduw0dcpx9dynklec5vutduj4klpu9v22w2qzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk8enjva" />
    <content type="html">
      every experience is unique &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/073ab4f939046c3451efafd8398adab2e4ea7e5fb16ccbee248cfb5897103423.jpg&#34;&gt; 
    </content>
    <updated>2025-10-04T02:29:00Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfvmxw9ymjrw9zl8t93nvjavre9pd662p5jumqdhya4k8gkdsglcszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkjzdezh</id>
    
      <title type="html">tennis 🤝🏼</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfvmxw9ymjrw9zl8t93nvjavre9pd662p5jumqdhya4k8gkdsglcszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkjzdezh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgk7pxd5y0v7guyat0tqsmpd20fd9yqr97w734c5jpe8f9az08q3qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg9p9tf9&#39;&gt;nevent1q…9tf9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;tennis 🤝🏼
    </content>
    <updated>2025-09-28T23:16:30Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvnxp9l5gtxhacha82f4u3tm9xneaqnavpn7wxmvdtc8xsekttddszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkqxwf8a</id>
    
      <title type="html">super cool content @npub1rxy…hnp8 #nevent1q…rj7m</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvnxp9l5gtxhacha82f4u3tm9xneaqnavpn7wxmvdtc8xsekttddszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkqxwf8a" />
    <content type="html">
      super cool content &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1rxysxnjkhrmqd3ey73dp9n5y5yvyzcs64acc9g0k2epcpwwyya4spvhnp8&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;BTCsessions&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1rxy…hnp8&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsp24yn0su9qd76882hrtzz2amktwhtyev6w4qgdd854fj6z00c0nseprj7m&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…rj7m&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; I set my daughter up with a simple lightning wallet and taught her about how the machines in my office mine a little bit of BTC to her address each day.&lt;br/&gt;&lt;br/&gt;It&#39;s a fun way to get my kids involved and learning!&lt;br/&gt;&lt;br/&gt;If you want to do the same, here&#39;s a playlist of different home mining devices. &lt;br/&gt;&lt;a href=&#34;https://youtube.com/playlist?list=PLxdf8G0kzsUWwB4LTVBdM573xdeAbWoyA&amp;si=wy0K7Yo9S233heNA&#34;&gt;https://youtube.com/playlist?list=PLxdf8G0kzsUWwB4LTVBdM573xdeAbWoyA&amp;si=wy0K7Yo9S233heNA&lt;/a&gt;&lt;br/&gt;&lt;br/&gt; &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/150f4fe5ab9afd9cbb58660ef67ce5eea26ada8bdc45510eee41e30ebc9ed1a2.png&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-09-22T22:55:26Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsg0cllqclf24820ut2l0wtfry5800edf0rt3y7fm2aksywgtwd5aszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkwx0sjl</id>
    
      <title type="html">be brave enough to suck at something new #nevent1q…yu6m</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsg0cllqclf24820ut2l0wtfry5800edf0rt3y7fm2aksywgtwd5aszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkwx0sjl" />
    <content type="html">
      be brave enough to suck at something new&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsr50xkmzananvh46ky9pvw8pz8wq00gg3qcdlym894tzyag5nrzuqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg6jyu6m&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…yu6m&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; You can just do things and suck at them and then get a little better each day until you don’t suck anymore.&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/d1fefbb2d727ca816351a1fda12120ca0f3ca1c30610deb0c5876cc831a5472e.jpg&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-09-22T10:11:07Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2jzgwfc43nw7f6hd5acp9q7ku3nysnrdxea55haxgrmu6qqwx26qzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk8pt3qe</id>
    
      <title type="html">life’s beauty is in its simplicity it usually reveals its ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2jzgwfc43nw7f6hd5acp9q7ku3nysnrdxea55haxgrmu6qqwx26qzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk8pt3qe" />
    <content type="html">
      life’s beauty is in its simplicity&lt;br/&gt;&lt;br/&gt;it usually reveals its beauty after a complicated period 
    </content>
    <updated>2025-09-21T02:04:56Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxxlz45amq3m564v9khp70pgwt0hd38pcllll74a2yf3ezhf582tgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkn03g9c</id>
    
      <title type="html">life is a series of choices. choosing A means forgoing B regret ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxxlz45amq3m564v9khp70pgwt0hd38pcllll74a2yf3ezhf582tgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkn03g9c" />
    <content type="html">
      life is a series of choices. &lt;br/&gt;choosing A means forgoing B &lt;br/&gt;regret by definition is a byproduct of life. &lt;br/&gt;accept it and let it guide your next choice&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs2xunn5w3yjz7fvtt5c0ystlehff2s6nngw6lye6tg0cn3tpkfcmqppamhxue69uhkztnwdaejumr0dsz57k6m&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…7k6m&lt;/a&gt;&lt;/span&gt; &lt;/div&gt;  &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/0499b3387f1e73a5f00aed2d6a101dbe1b9891cea1d6f4675a9185e54ec2b6bc.jpg&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-09-16T02:19:49Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrxvj2qysv9t4n7x0xt938egle2ekg6fwfzvh2z2lljuefg4maa7szyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkrkrsva</id>
    
      <title type="html">notifications off phone away be where your feet are browse/scroll ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrxvj2qysv9t4n7x0xt938egle2ekg6fwfzvh2z2lljuefg4maa7szyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkrkrsva" />
    <content type="html">
      notifications off  &lt;br/&gt;phone away&lt;br/&gt;be where your feet are&lt;br/&gt;&lt;br/&gt;browse/scroll on your own time, not when the app wants you to.  &lt;br/&gt;&lt;br/&gt;if you’re not the one setting up your schedule, someone else is. &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsphw4l7s0prmnfkecdv0q45r08x4mxdflljfxyhwapxxs829qdg4gpr9mhxue69uhkuurjdau8jtntwf5hxarpwpekktnvwc3pnekm&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…nekm&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; I&#39;m glad that when the video was being spammed I was out and about, off wifi, so video playback was disabled. Maybe click to play all the time is the move... &lt;/blockquote&gt;
    </content>
    <updated>2025-09-11T02:04:52Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0qgjy7pre2a4tpyfc0h9pcsvg9mgk6yhpn2evgg6qksyznqs2qkczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk4p56yu</id>
    
      <title>Nostr event nevent1qqs0qgjy7pre2a4tpyfc0h9pcsvg9mgk6yhpn2evgg6qksyznqs2qkczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk4p56yu</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0qgjy7pre2a4tpyfc0h9pcsvg9mgk6yhpn2evgg6qksyznqs2qkczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk4p56yu" />
    <content type="html">
       feels so good to get your workout done first thing on a monday
    </content>
    <updated>2025-09-08T12:16:40Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswd4r0m3qnj0c7mdnuvqr5clhp4kcedq6sxde2rgx8ymzrsaumwcczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkmud7ap</id>
    
      <title type="html">it’s at the backbone of civilization. language, time, solar ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswd4r0m3qnj0c7mdnuvqr5clhp4kcedq6sxde2rgx8ymzrsaumwcczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkmud7ap" />
    <content type="html">
      it’s at the backbone of civilization.&lt;br/&gt;&lt;br/&gt;language, time, solar calendar, latitudes/longitudes… &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsq8y940f383s9juq9urkfcqggesqs924sr9m234klye4fyrrwt7ngpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgje24x9&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…24x9&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; rough consensus allows humans to thrive. &lt;/blockquote&gt;
    </content>
    <updated>2025-09-06T17:57:54Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsq8y940f383s9juq9urkfcqggesqs924sr9m234klye4fyrrwt7ngzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkvn0u8d</id>
    
      <title>Nostr event nevent1qqsq8y940f383s9juq9urkfcqggesqs924sr9m234klye4fyrrwt7ngzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkvn0u8d</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsq8y940f383s9juq9urkfcqggesqs924sr9m234klye4fyrrwt7ngzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkvn0u8d" />
    <content type="html">
      rough consensus allows humans to thrive.
    </content>
    <updated>2025-09-06T17:55:29Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8j009z8m0phkkqfpa8tawy9u44df0dwceyz2kjddgzfv98knwavszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkp42skf</id>
    
      <title type="html">😂😂😂 #nevent1q…65xw</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8j009z8m0phkkqfpa8tawy9u44df0dwceyz2kjddgzfv98knwavszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkp42skf" />
    <content type="html">
      😂😂😂&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs85ey2dlkdvc5w9x4mp8awjwxfljltrmfvuenxad6vyl978rfx5fgpndmhxue69uhkummn9ekx7mp0y5erqamnwvaz7tmwdaehgu3wd3skuep0y5erqffjxpshvct5v9ez2v3swaehxw309ahx7um5wgh8w6twv5hj2v3sy5erqctkv96xzu39xgc8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6te9xgc8wumn8ghj7un9d3shjtnyv9kh2uewd9hj7ffjxpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9u4h65xw&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…65xw&lt;/a&gt;&lt;/span&gt; &lt;/div&gt;  &lt;img src=&#34;https://image.nostr.build/5ea92d8730673fb97945accd8aa097d1c517dffa6bdd7cb623c0ad83320f48ac.jpg&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-09-05T02:50:11Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9atxhsd40sxgqhz3gm3lnq08qr54akdg5mmuzmsfh5vchh9urf0gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wknkdtmx</id>
    
      <title type="html">sit with this thought for a minute #nevent1q…4r9j</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9atxhsd40sxgqhz3gm3lnq08qr54akdg5mmuzmsfh5vchh9urf0gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wknkdtmx" />
    <content type="html">
      sit with this thought for a minute&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsveds9amhm65vsxvpxhdhd8txxzy6d69ucujt4t97l6sglgqh3rfcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgva4r9j&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…4r9j&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; GM nostr ☕ PV 💜 &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://i.nostr.build/qwov.png&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-09-04T13:33:10Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs86hlxh4y4ufadza7xu6nng58ry27qmch6l3nrhejt3fxak44ew9gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk403x35</id>
    
      <title type="html">I wanted to have fuck you money, bitcoin gave me fuck you time. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs86hlxh4y4ufadza7xu6nng58ry27qmch6l3nrhejt3fxak44ew9gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk403x35" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsv05azgxsuf8r3ea3pf077efg59kupga9mmupd2s8c663epm838jcv7mmke&#39;&gt;nevent1q…mmke&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I wanted to have fuck you money, bitcoin gave me fuck you time. &lt;br/&gt;&lt;br/&gt;Now work feels like play, and that’s beautiful. 🎾🤙🏼
    </content>
    <updated>2025-09-03T14:46:53Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxdlxnm256692gszvztd5ymuu9rzw2qta70njlcf3mtjma39s8j9szyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkuh9pka</id>
    
      <title type="html">Reading this reminded me of a conversation I had with a wealth ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxdlxnm256692gszvztd5ymuu9rzw2qta70njlcf3mtjma39s8j9szyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkuh9pka" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsq70nf5vt4x57tf5l0k7x8rxr9tadkjlgzgdh2d0umvgslqq6f46spr9mhxue69uhhyetvv9ujuam9d3kx7unyv4ezumn9wstz5seu&#39;&gt;nevent1q…5seu&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Reading this reminded me of a conversation I had with a wealth manager while I was trying to kiss ass and get a job in his firm. &lt;br/&gt;&lt;br/&gt;I asked him about his outlook on the financial markets in next 18-24 months… he said “munis. i really like municipal bonds and recommend them to my clients” &lt;br/&gt;We haven’t talked since lol. 
    </content>
    <updated>2025-09-03T14:40:45Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszt0ezutcw8pflnz0dk83tjfz2h3akl2exwxh6ux4hltqu7rvfjhqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkl6pm32</id>
    
      <title type="html">thank you @nprofile…7uqx and all the reckless testers 🫶🏽 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszt0ezutcw8pflnz0dk83tjfz2h3akl2exwxh6ux4hltqu7rvfjhqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkl6pm32" />
    <content type="html">
      thank you &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs9pk20ctv9srrg9vr354p03v0rrgsqkpggh2u45va77zz4mu5p6ccpr4mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmp0qy2hwumn8ghj7un9d3shjtnyv9kh2uewd9hj7ut7uqx&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;calle&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…7uqx&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; and all the reckless testers 🫶🏽&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqszd0ef9r2nz4utznspq29npvfhjjhwq2dqd0aerj803v8ht8xnp5sppamhxue69uhkummnw3ezumt0d5dl9lh4&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…9lh4&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; 🚨 only for reckless testers, this is not a release!&lt;br/&gt;&lt;br/&gt;help me find a reasonable proof of work limit by testing out this build of bitchat with proof of work for spam prevention (the same way bitcoin prevents spam btw).&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://limewire.com/d/2ZYzQ#sZPuofd9nr&#34;&gt;https://limewire.com/d/2ZYzQ#sZPuofd9nr&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;- download and install&lt;br/&gt;- go into a geohash chat&lt;br/&gt;- write something, see semicolon guy&lt;br/&gt;- turn on proof of work, notice the difficulty slider&lt;br/&gt;- write a few messages&lt;br/&gt;- increase difficulty, write a few messages&lt;br/&gt;&lt;br/&gt;📝 report: device, max difficulty&lt;br/&gt;&lt;br/&gt;at what difficulty does it take your phone more than a few seconds to send a message? which device are you using? which operating system?&lt;br/&gt;&lt;br/&gt;comment below so I can gather some data. appreciate you 🫡&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qvzqqqqqqypzq5xeflpdskqvdq4swxj59793uvdzqzc9pzatjk3nhmcg2h0js8trqyt8wumn8ghj7etyv4hzumn0wd68ytnvv9hxgtcpzemhxue69uhks6tnwshxummnw3ezumrpdejz7qpqnwvnkhtgsc9y9eqscrxs433kzkd5htg5pr3qa8fd3qyrt8dcf47stuzj97&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…zj97&lt;/a&gt;&lt;/span&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-08-30T19:02:36Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2g78rsdy445fy90a45vuxpuusgdctzrh26a78s299lwvmu28kgjczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk4nv4k4</id>
    
      <title type="html">bread and circus that’s my default response nowadays</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2g78rsdy445fy90a45vuxpuusgdctzrh26a78s299lwvmu28kgjczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk4nv4k4" />
    <content type="html">
      bread and circus &lt;br/&gt;&lt;br/&gt;that’s my default response nowadays
    </content>
    <updated>2025-08-29T16:50:52Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswq63ufg22ew6335q9te5u5x2ddegz80vrmum90gyej6ajvludkgszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wknc0azy</id>
    
      <title type="html">gorgeous night 🌙 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswq63ufg22ew6335q9te5u5x2ddegz80vrmum90gyej6ajvludkgszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wknc0azy" />
    <content type="html">
      gorgeous night 🌙&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/319df45f1e6c759c5fc0bc93e7e49d408dcba43057ec515d57a465b4649b23f5.jpg&#34;&gt; 
    </content>
    <updated>2025-08-29T02:32:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrmfw3wukjkrql7u7wd3zlsxttrm0dmvakscdtp6zps22ceyt9p7gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk79hx9g</id>
    
      <title type="html">currently going thru a grueling period of ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrmfw3wukjkrql7u7wd3zlsxttrm0dmvakscdtp6zps22ceyt9p7gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk79hx9g" />
    <content type="html">
      currently going thru a grueling period of moving/packing/selling…&lt;br/&gt;can’t wait to get the home gym back up and running 🫡&lt;br/&gt;&lt;br/&gt; &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs9haxqv4xsd8twp32ajgjd2zlsl5qu7p73sa6gy8f8xa969x3kt4spzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqulqds&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…lqds&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Move update:&lt;br/&gt;&lt;br/&gt;After a month of hell with the toughest move I&#39;ve ever had, we have some of the important stuff taken care of.&lt;br/&gt;&lt;br/&gt;✓ pull up bar installed&lt;br/&gt;✓ whiteboard installed&lt;br/&gt;🔲 taking clothes out of suitcases&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/90f5238f48fda175d02f154b64992c356bd9b86477da1466174d895f28f29e16.jpg&#34;&gt;   &lt;img src=&#34;https://blossom.primal.net/62bfef2ddad062b16905d81a7707ca04f063a5a1f3ddace284a24982bbf9aad7.jpg&#34;&gt;   &lt;img src=&#34;https://blossom.primal.net/ce2ae29ba5dbe3f3115fd3f1c32239c861e5cd7fbb0f40f1079398aada9cfe89.jpg&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-08-27T11:14:33Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrs2dus3z4y4j22z4zsx7w2tzd8n3fl8dvpq8f26gcq3wpc8u5wvczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkvda7f0</id>
    
      <title type="html">The key to lifting weights is to push really hard in a couple big ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrs2dus3z4y4j22z4zsx7w2tzd8n3fl8dvpq8f26gcq3wpc8u5wvczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkvda7f0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0mqgzd5xupr4tx0v6pv295n285jcjxdmey3d3nhcd06uwk02mypgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgmk6gl0&#39;&gt;nevent1q…6gl0&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;The key to lifting weights is to push really hard in a couple big lifts, for 3-5 sets each, weekly. &lt;br/&gt;&lt;br/&gt;Example for a 3-day week: &lt;br/&gt;&lt;br/&gt;Squat day: 3 sets of your heaviest 5&lt;br/&gt;Bench day: 5 sets of your heaviest 5&lt;br/&gt;Pull day: 3 sets of your heaviest 3 &lt;br/&gt;&lt;br/&gt;These need to be supplemented with more volume work using unilateral movements and/or machines, then followed by accessory work to fill in the holes in your training. 
    </content>
    <updated>2025-08-25T19:32:23Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0mqgzd5xupr4tx0v6pv295n285jcjxdmey3d3nhcd06uwk02mypgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk2l7ad9</id>
    
      <title type="html">Fitness made simple: 🏋🏻‍♂️ lifting weights: going ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0mqgzd5xupr4tx0v6pv295n285jcjxdmey3d3nhcd06uwk02mypgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk2l7ad9" />
    <content type="html">
      Fitness made simple: &lt;br/&gt;&lt;br/&gt;🏋🏻‍♂️ lifting weights: going above 80% in 6-10 sets (will explain below)&lt;br/&gt;&lt;br/&gt;🚶🏽moderately active throughout the day (10-12k steps)&lt;br/&gt;&lt;br/&gt;🥩 160-200g ruminant protein daily (2lbs of 85/15 gbeef will do the job)&lt;br/&gt;&lt;br/&gt;🥕 prioritize single-ingredient high-quality foods (potatoes, carrots, eggs, butter, fruits, honey).&lt;br/&gt;&lt;br/&gt;☀️ sunlight on eyes and skin first thing in the morning 
    </content>
    <updated>2025-08-25T14:13:00Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqstdmdvnkjhpgyey299t6gtw58hvau4avvefx2m7ng3n8xx2s3m9sszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkdmy6vx</id>
    
      <title type="html">this may be obvious to some but i’ll say it anyways: fitness ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqstdmdvnkjhpgyey299t6gtw58hvau4avvefx2m7ng3n8xx2s3m9sszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkdmy6vx" />
    <content type="html">
      this may be obvious to some but i’ll say it anyways: &lt;br/&gt;fitness for daily life is wayyyy different than fitness for athletes 
    </content>
    <updated>2025-08-25T13:57:10Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8aarakrdvlccvuzqh3ca28zpkty6apzh80g7el90w8jhxnqv8mwgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk38mmyw</id>
    
      <title>Nostr event nevent1qqs8aarakrdvlccvuzqh3ca28zpkty6apzh80g7el90w8jhxnqv8mwgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk38mmyw</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8aarakrdvlccvuzqh3ca28zpkty6apzh80g7el90w8jhxnqv8mwgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk38mmyw" />
    <content type="html">
      feels great to be back slinging weights 🏋🏻‍♂️
    </content>
    <updated>2025-08-25T13:55:25Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx3ltdgm2cfeqshkp0l40g4eegdqaj2dk559xxqu8sphw8xa9gfhczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk50445n</id>
    
      <title type="html">“the web is dead. long live the web” #nevent1q…redy</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx3ltdgm2cfeqshkp0l40g4eegdqaj2dk559xxqu8sphw8xa9gfhczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk50445n" />
    <content type="html">
      “the web is dead. long live the web”&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsv9uah4zhq9f3cpx5drrp0apkvf27uqjgq76gkw82j5smqrrra0dspr9mhxue69uhhq7tjv9kkjepwve5kzar2v9nzucm0d5c4redy&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…redy&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; A network is either permissionless or authoritarian. Open or closed. Censorship-resistant or censored. &lt;br/&gt;&lt;br/&gt;Open networks inevitably run into the issue of spam and impersonation. Sybill attacks, DDoS attacks, resource exhaustion, and worse. &lt;br/&gt;&lt;br/&gt;It&#39;s tempting to solve these issues in a centralized (read: authoritarian) way. But this just introduces new problems, turning the open network into a closed one. &lt;br/&gt;&lt;br/&gt;These issues can&#39;t be solved perfectly. However, a clever combination of PoW &#43; WoT will solve most of them, and yes, I include sats in this equation implicitly, because sats are just difficulty-adjusted PoW. &lt;br/&gt;&lt;br/&gt;Identity has to be cryptographic, which means taken and defended, as opposed to given. Keys, not accounts. &lt;br/&gt;&lt;br/&gt;Money has to be money proper, which means a bearer instrument as opposed to credit linked to an account. Cash, not credit. &lt;br/&gt;&lt;br/&gt;Keys and sats have the power to usher in a new era of the internet. We must be careful to not repeat the mistakes of the past, however. It will take time. But it&#39;s fundamentally possible, and we&#39;re slowly but surely getting there. Key by key. Sat by sat. Npub by npub. &lt;br/&gt;&lt;br/&gt;The Web is dead. Long live the web 🤙 &lt;/blockquote&gt;
    </content>
    <updated>2025-08-25T02:35:42Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsp4gfdqgw33hedez67m5qwm5kfnyq7qnuw4cd9h3jzew98l96s0pqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkj3n8jk</id>
    
      <title type="html">😂😂😂 #nevent1q…nwy3</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsp4gfdqgw33hedez67m5qwm5kfnyq7qnuw4cd9h3jzew98l96s0pqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkj3n8jk" />
    <content type="html">
      😂😂😂&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs2zzrkzjz0up4nwqakt5vmp5kld3rh993l2jsgzmh5a9frwzs59agpz3mhxue69uhkummnw3ezummcw3ezuer9wcfgnwy3&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…nwy3&lt;/a&gt;&lt;/span&gt; &lt;/div&gt;  &lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/df259f03af07e263709cc344f75a8dc3f68a070a6da9f27f12bbe1e22f90aaf2.jpg&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-08-21T11:51:33Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx0rajq0wkq30eskhhkuwtm9tqnaan36sl04f4jfezvjl7z209easzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk6w9d76</id>
    
      <title type="html">don’t comment don’t reply zap ⚡️</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx0rajq0wkq30eskhhkuwtm9tqnaan36sl04f4jfezvjl7z209easzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk6w9d76" />
    <content type="html">
      don’t comment&lt;br/&gt;don’t reply&lt;br/&gt;zap ⚡️ 
    </content>
    <updated>2025-08-21T11:51:09Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqw7sj4lh2yr89zjm4xqvhh48gexwqggwnnrhnunfvsg4suq0x4nczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkptjnae</id>
    
      <title>Nostr event nevent1qqsqw7sj4lh2yr89zjm4xqvhh48gexwqggwnnrhnunfvsg4suq0x4nczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkptjnae</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqw7sj4lh2yr89zjm4xqvhh48gexwqggwnnrhnunfvsg4suq0x4nczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkptjnae" />
    <content type="html">
      coaching &amp;gt; consulting 
    </content>
    <updated>2025-08-15T01:37:04Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdwwjyrlmp89ulgj75m37z8rml5yjmxr3n450ujm4uxqjfx6le93qzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk4wfuu5</id>
    
      <title type="html">GM ☀️ cash was king when it was as good as gold</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdwwjyrlmp89ulgj75m37z8rml5yjmxr3n450ujm4uxqjfx6le93qzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk4wfuu5" />
    <content type="html">
      GM ☀️&lt;br/&gt;cash was king when it was as good as gold 
    </content>
    <updated>2025-08-14T15:30:43Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqstg53tptv8u4mtnlgrusd66z2hmeuqthctlhz8v2w9jksd9pajh9gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk7yerk2</id>
    
      <title type="html">going to jpmorgan for wealth management is like hiring the guy ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqstg53tptv8u4mtnlgrusd66z2hmeuqthctlhz8v2w9jksd9pajh9gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk7yerk2" />
    <content type="html">
      going to jpmorgan for wealth management is like hiring the guy she slept with as your divorce attorney 
    </content>
    <updated>2025-08-14T10:44:56Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswctq38s7eeyswa8n9l2wxjnev7gwth87v76v2fh7e74ffvzh969czyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wksw9znd</id>
    
      <title type="html">next time someone asks if you’ve sold or cashed in any gains ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswctq38s7eeyswa8n9l2wxjnev7gwth87v76v2fh7e74ffvzh969czyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wksw9znd" />
    <content type="html">
      next time someone asks if you’ve sold or cashed in any gains from bitcoin, ask them back if they plan to sell their dollars for Venezuelan pesos. 
    </content>
    <updated>2025-08-10T15:24:31Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9tsam98xcrydv5mdlt8kf6m9e0e6fls8cypygp0ykuelkuza5cyqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkgd8me0</id>
    
      <title type="html">Self employed / contractors: how do you get paid in btc? using ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9tsam98xcrydv5mdlt8kf6m9e0e6fls8cypygp0ykuelkuza5cyqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkgd8me0" />
    <content type="html">
      Self employed / contractors: &lt;br/&gt;&lt;br/&gt;how do you get paid in btc? &lt;br/&gt;&lt;br/&gt;using &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsvn0dkjt80raqrxd470c98n7zrdehmcvj6p5hgw3kyku6zyd8z0fqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq32amnwvaz7tm9v3jkutnwdaehgu3wd3skueq4ulz2v&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;strike&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…lz2v&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; or &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsvwct7ssehccgu040egxe4k8k9ru4wd605r2kfv9sf94gsu8pftcqppemhxue69uhkummn9ekx7mp0qythwumn8ghj7un9d3shjtnswf5k6ctv9ehx2ap0nyfe6a&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;CashApp&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…fe6a&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; to convert the paycheck/invoice? &lt;br/&gt;&lt;br/&gt;any no-kyc ways to convert fiat into btc? 
    </content>
    <updated>2025-08-07T18:00:13Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsg4k393qwnu92jtfxf5xh0kh72ucft0k8mxgndm5teyela6warqpszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkd33wss</id>
    
      <title type="html">Looking to send btc to young athletes at my summer tennis camp as ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsg4k393qwnu92jtfxf5xh0kh72ucft0k8mxgndm5teyela6warqpszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkd33wss" />
    <content type="html">
      Looking to send btc to young athletes at my summer tennis camp as a reward for hitting targets on the court: &lt;br/&gt;&lt;br/&gt;what wallet app should i have them download? keep in mind these are 14-16 year old athletes 
    </content>
    <updated>2025-08-06T22:29:36Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvnckhrs74xxsza705emy9ptm6awv8gmjx22sptvktscathuvgmjczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkvz3pet</id>
    
      <title type="html">if you still think store bought avo or evoo is “healthy” ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvnckhrs74xxsza705emy9ptm6awv8gmjx22sptvktscathuvgmjczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkvz3pet" />
    <content type="html">
      if you still think store bought avo or evoo is “healthy” you’ve been fooled like most of us. &lt;br/&gt;&lt;br/&gt;time to get your hands on some ghee, tallow and coconut oil. &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqszyvxnpshfrl24cxaxen3v0wqqypvv8qr3j0uc30ry0yjzvtr2e6g3e8y77&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…8y77&lt;/a&gt;&lt;/span&gt;&lt;br/&gt; &lt;/div&gt; Place your &#34;avocado&#34; oil and &#34;olive&#34; oil in the fridge tonight and check it in the morning.&lt;br/&gt;&lt;br/&gt;If the consistency is still a perfect liquid, it is most surely neither of those things.&lt;br/&gt;&lt;br/&gt;🥑🫒&lt;br/&gt;&lt;br/&gt;#Peatstr &lt;br/&gt;&lt;br/&gt; &lt;/blockquote&gt;nostr:nevent1qqszyvxnpshfrl24cxaxen3v0wqqypvv8qr3j0uc30ry0yjzvtr2e6g3e8y77
    </content>
    <updated>2025-08-06T17:28:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvqc8j29v9p7ymwlumdn9e4fkf0ka3yhs9z34egnl3lfqtv09995gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wktx3wge</id>
    
      <title type="html">this is one of the best shows on the internet. appreciate ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvqc8j29v9p7ymwlumdn9e4fkf0ka3yhs9z34egnl3lfqtv09995gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wktx3wge" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8dx7xr3m4vq4tw97hmlyd7nja2yhdnc8vcrc5464skw9vmz4l36qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg6m08uw&#39;&gt;nevent1q…08uw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;this is one of the best shows on the internet. appreciate &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsqfjg4mth7uwp307nng3z2em3ep2pxnljczzezg8j7dhf58ha7ejgpr9mhxue69uhhxetwv35hgtnwdaekvmrpwfjjucm0d5q3samnwvaz7tmswfjk66t4d5h8qunfd4skctnwv46qu7vtcc&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ODELL&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…vtcc&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; so much for his integrity 
    </content>
    <updated>2025-08-05T21:37:38Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgf39kggv3c3uxgr0efm843xlwyzzpc49sesk6wy6zvek2k0x00tgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk68924s</id>
    
      <title type="html">yes #nevent1q…zf7q</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgf39kggv3c3uxgr0efm843xlwyzzpc49sesk6wy6zvek2k0x00tgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk68924s" />
    <content type="html">
      yes&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs0sdmpa0yj7umg4nq7wrnsk2hfnyvqr6upyh0d3l342n2syz3903sprfmhxue69uhhq7tjv9kkjepwve5kzar2v9nzucm0d5hsfuzf7q&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…zf7q&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; It’s wild to see how quickly things are moving, in both directions. As the internet becomes increasingly divided, freedom technology will emerge as a vital outlier to the KYC-controlled, permissioned web. By focusing on permissionless tools like open communication, decentralized payments, and open intelligence models, we position ourselves to thrive and stand out in contrast to the restricted web. &lt;/blockquote&gt;
    </content>
    <updated>2025-08-05T20:29:12Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsz65x3hn8lk2a3pfxhzpveepu06emdqq5aqdd2xudpcetj464ha3szyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk424c8k</id>
    
      <title type="html">where is this vibe coding jam session happening and how can i ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsz65x3hn8lk2a3pfxhzpveepu06emdqq5aqdd2xudpcetj464ha3szyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk424c8k" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0j4jc8pdpreg05e9rcrsyhj5hm76ft95h974nwzvg3k6ahmem49gprfmhxue69uhhq7tjv9kkjepwve5kzar2v9nzucm0d5hs30ceyx&#39;&gt;nevent1q…ceyx&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;where is this vibe coding jam session happening and how can i join?!
    </content>
    <updated>2025-08-05T17:52:46Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszmrmv2f6uxxt95m8n3k8fyrgf9hlrhe5nvy3q9kgt2tkeunq23nqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkl06gfl</id>
    
      <title type="html">bees don’t waste their time explaining to flys why honey is ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszmrmv2f6uxxt95m8n3k8fyrgf9hlrhe5nvy3q9kgt2tkeunq23nqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkl06gfl" />
    <content type="html">
      bees don’t waste their time explaining to flys why honey is better than poop&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs9nvxfv55ayrc67zlvcqpehuh9cnp5456n87maasxmg2zd24wd4zgpyfmhxue69uhkummnw3ez6an9wf5kv6t9vsh8wetvd3hhyer9wghxuet5gj43ku&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…43ku&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Saw this circling the drain called my Linkedin feed, published yesterday and a great reminder of how early we are!&lt;br/&gt;&lt;br/&gt;The vast majority are still hodling these debunked arguments, while you hodl sats lol!&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.quietwealth.com/insights/case-against-bitcoin-investing&#34;&gt;https://www.quietwealth.com/insights/case-against-bitcoin-investing&lt;/a&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-08-05T17:50:24Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx6wqxew6u8780e5qyz2wyc5z0w2vxpkjcppp77u9rrc2ms4p9dmqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkv9yaqx</id>
    
      <title type="html">GM Nostr ☀️ Spend some time outside Walk and/or lift some ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx6wqxew6u8780e5qyz2wyc5z0w2vxpkjcppp77u9rrc2ms4p9dmqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkv9yaqx" />
    <content type="html">
      GM Nostr ☀️&lt;br/&gt;&lt;br/&gt;Spend some time outside&lt;br/&gt;&lt;br/&gt;Walk and/or lift some weights&lt;br/&gt;&lt;br/&gt;Make someone’s day better&lt;br/&gt;
    </content>
    <updated>2025-08-05T11:01:16Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrhn96aujax43l2vckr6r9sf2f6drmywk7gj753mel7fqpqrlpw8qzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk4f9gpr</id>
    
      <title type="html">i hear you! think the whole point of the sports analogy is that: ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrhn96aujax43l2vckr6r9sf2f6drmywk7gj753mel7fqpqrlpw8qzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk4f9gpr" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs88xjy6xyvg04c44cre48y674yv53d2dnuf7gvm3725g3jdjwr39cpzemhxue69uhhxetpwf3kstnwdaejuar0v3shjgfqqaj&#39;&gt;nevent1q…qqaj&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;i hear you!&lt;br/&gt;think the whole point of the sports analogy is that: the leaders of the “show” do whatever suits them at the end, doesnt really matter who you and I cheer for - at the end of the day the time we spent trying to convince each other which side is the better side, the owners enjoy the profits of the show (politics &amp;amp; nations at war, sports &amp;amp; rivalries) 
    </content>
    <updated>2025-08-04T19:23:17Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsp5twxslrjx7a0slr3czp9wxztx77trlclkpt8g28zyhmnsj2hkeszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkgt3fw8</id>
    
      <title type="html">Sorry man, I didn’t mean to spark up a debate. My intention was ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsp5twxslrjx7a0slr3czp9wxztx77trlclkpt8g28zyhmnsj2hkeszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkgt3fw8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsga6y6cpyej9f9e6p90r2y25uvhq9xwrn9hylk0ve5mu2usg97cngpndmhxue69uhkummn9ekx7mp0y5erqamnwvaz7tmwdaehgu3wd3skuep0y5erqffjxpshvct5v9ez2v3swaehxw309ahx7um5wgh8w6twv5hj2v3sy5erqctkv96xzu39xgc8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6te9xgc8wumn8ghj7un9d3shjtnyv9kh2uewd9hj7ffjxpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9uxheep3&#39;&gt;nevent1q…eep3&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Sorry man, I didn’t mean to spark up a debate. My intention was to add more perspective to your conversation using an analogy (imperfect yes, but still accurate). It seems like you’re looking to discredit the analogy. &lt;br/&gt;&lt;br/&gt;And by the way, in sports the consensus rules are the rules of the game (field size, ball size, penalties, scoring system)… &lt;br/&gt;&lt;br/&gt;The contract you sign when you join a league or a team within a league is more policy rules than consensus. example: what to say and not to say at a press conference… 
    </content>
    <updated>2025-08-04T18:50:39Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8v3c5acgnxelw5udz2mqemgwjgphqffwp3r7gkzwcu5qkza0w3cgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkpsgt6n</id>
    
      <title type="html">imo there is a clear distinction between a sport and the sport ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8v3c5acgnxelw5udz2mqemgwjgphqffwp3r7gkzwcu5qkza0w3cgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkpsgt6n" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfy3dy446zg8wlkmqxzu8y2pcavcwpt3rpp0wymm6rdkm2qgmhztcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgd4yx3l&#39;&gt;nevent1q…yx3l&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;imo there is a clear distinction between a sport and the sport business. &lt;br/&gt;sports we play for the sake of playing are what you are referring to. sports for the love of the game!&lt;br/&gt;&lt;br/&gt;sports played competitively to make a living DO tax you to run their business and force you to engage with them. &lt;br/&gt;&lt;br/&gt;novak djokovic wasn’t allowed to play in the Australian Open because he refused to take the jab 4 years ago. &lt;br/&gt;&lt;br/&gt;do you think NFL QBs are freedom maximalists or do you think they must adhere to whatever the team owners and by proxy NFL execs require to adhere to? 😂
    </content>
    <updated>2025-08-04T18:27:35Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsypfeuf7jly397dwa5dh9m34lp8xngfj23d7agyrwj3hq72hstwjczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk8u2wnx</id>
    
      <title type="html">at scale, politics are just another entertainment program or a ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsypfeuf7jly397dwa5dh9m34lp8xngfj23d7agyrwj3hq72hstwjczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk8u2wnx" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswahr5jhqze8qv7q8hrg9aulrjqppfne9ymvtvmvexg73ptaszl0g3lx439&#39;&gt;nevent1q…x439&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;at scale, politics are just another entertainment program or a sport business like the NFL/WWE/UFC/etc.&lt;br/&gt;&lt;br/&gt;yes you can call it a sport and pretend its a an essential part of life, but its really a show business.&lt;br/&gt;&lt;br/&gt;the actors (politicians or athletes) are all in on it. they make a good living, and are incentivized to create rivalries because that&amp;#39;s good for business.&lt;br/&gt;&lt;br/&gt;the sponsors (companies, banks, lobbyists, etc.) want return on their investment, no matter what. &lt;br/&gt;&lt;br/&gt;spectators/fans (common people) all pick their favorite side and cheer on it like their life depends on it: blue/red, right/left, dem/rep, etc.  &lt;br/&gt;they make it part of their identity: &amp;#34;My name is John and I&amp;#39;m a lifelong republican.&amp;#34;&lt;br/&gt;&lt;br/&gt;meanwhile, the actors invite each other to dinner after the show is over and go to vacation together every other week... 
    </content>
    <updated>2025-08-04T18:09:18Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9335y27wcva9capvyemy905862ydyvp2376cte5a7e9lk6f2qnvgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkfeqfth</id>
    
      <title type="html">asked differently: can your clients/contractors pay you in fiat ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9335y27wcva9capvyemy905862ydyvp2376cte5a7e9lk6f2qnvgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkfeqfth" />
    <content type="html">
      asked differently: &lt;br/&gt;can your clients/contractors pay you in fiat and you receive btc instead?&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs8m23ump5fw3e44kx300uz342vslm56cu4un4ems26tkxuvja223cpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgclxurc&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…xurc&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; nostr entrepreneurs #asknostr&lt;br/&gt;&lt;br/&gt;whats the best way to receive fiat invoice payments and/or direct deposits (for contract work) and convert into btc?  &lt;/blockquote&gt;
    </content>
    <updated>2025-08-02T01:21:44Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8m23ump5fw3e44kx300uz342vslm56cu4un4ems26tkxuvja223czyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkmpl8re</id>
    
      <title type="html">nostr entrepreneurs #asknostr whats the best way to receive fiat ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8m23ump5fw3e44kx300uz342vslm56cu4un4ems26tkxuvja223czyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkmpl8re" />
    <content type="html">
      nostr entrepreneurs #asknostr&lt;br/&gt;&lt;br/&gt;whats the best way to receive fiat invoice payments and/or direct deposits (for contract work) and convert into btc? 
    </content>
    <updated>2025-08-02T01:16:33Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsg3x8rjjpnlp03htfv7d782ukd8dkq290k8rh6r5u7wwj7waw40jgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkcpnt48</id>
    
      <title>Nostr event nevent1qqsg3x8rjjpnlp03htfv7d782ukd8dkq290k8rh6r5u7wwj7waw40jgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkcpnt48</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsg3x8rjjpnlp03htfv7d782ukd8dkq290k8rh6r5u7wwj7waw40jgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkcpnt48" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdmu0l0ssmtnyl4qn5rh7umlz0w8nrymvl20vaqm5n3luugt9a23gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgl6vwk2&#39;&gt;nevent1q…vwk2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/13aa0a9e346cd2cb8d4810a4ef197744a7f3debe2cd4700ec8d4e7e9d09ddfbd.gif&#34;&gt; 
    </content>
    <updated>2025-08-01T12:58:26Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvpwj6gctf0xfdf6m7fpc6w0qlc7k8trxtp9vudkqcclvh0vxjt0gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkep7la0</id>
    
      <title type="html">a lot of us have been raised under the belief that there is ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvpwj6gctf0xfdf6m7fpc6w0qlc7k8trxtp9vudkqcclvh0vxjt0gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkep7la0" />
    <content type="html">
      a lot of us have been raised under the belief that there is someone out there with the keys to what is right and what is wrong &lt;br/&gt;we are taught to obey the rules without questioning them from a very young age by parents/school teachers/etc. - albeit in good faith. &lt;br/&gt;&lt;br/&gt;use your moral compass.&lt;br/&gt;if you have kids, raise them to develop and learn how to use theirs too. &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs8c2n0r09qq0tjqrk4v4ld6s0q43th5mvmqv2kzcy6eqfm9tfgx6spzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg0hw7pz&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…w7pz&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; 100%&lt;br/&gt;&lt;br/&gt;And most will think it’s good for them.&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs9cx8xm5a7z08d4yxhuls99qy2nac2jhp7l0yzjgxjd96dt7yy3qqp7n2h5&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…n2h5&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-08-01T12:57:59Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsw3dykk4ds6uum8fux02twp45394qcpskz8ee9sne5k5xw4pwxnagzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wks8397t</id>
    
      <title type="html">I thought the same thing and have been hunting as well! 🤝🏼</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsw3dykk4ds6uum8fux02twp45394qcpskz8ee9sne5k5xw4pwxnagzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wks8397t" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxjfmknwt73yggct92pqy377pl69kmj9wwfhfyavvcqh7gu9a63nspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgmmpl0k&#39;&gt;nevent1q…pl0k&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I thought the same thing and have been hunting as well! 🤝🏼
    </content>
    <updated>2025-08-01T12:55:10Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspmjcxu2v62z4sxpkrkmmep4d8dwm0jhgeazuwsqufq5x62d6kp2gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkkhp6vs</id>
    
      <title type="html">GM Nostr ☀️ August is here. A habit I’d like to learn and ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspmjcxu2v62z4sxpkrkmmep4d8dwm0jhgeazuwsqufq5x62d6kp2gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkkhp6vs" />
    <content type="html">
      GM Nostr ☀️&lt;br/&gt;&lt;br/&gt;August is here. &lt;br/&gt;&lt;br/&gt;A habit I’d like to learn and carry with me long term is reading every day. &lt;br/&gt;Consistently. &lt;br/&gt;No matter what. &lt;br/&gt;&lt;br/&gt;10 pages a day seems like a good place to start. &lt;br/&gt;&lt;br/&gt;Day 1 ✅
    </content>
    <updated>2025-08-01T12:14:30Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsz8m4kpecqtqk72vq66gxsm58hkx0t8wguth86jljqqfljuhuqrhqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkg2mdtl</id>
    
      <title type="html">day 61 ✅ July recap: &#43;1550 pull ups (50/day minimum) 410,000 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsz8m4kpecqtqk72vq66gxsm58hkx0t8wguth86jljqqfljuhuqrhqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkg2mdtl" />
    <content type="html">
      day 61 ✅&lt;br/&gt;&lt;br/&gt;July recap: &lt;br/&gt;&lt;br/&gt;&#43;1550 pull ups (50/day minimum)&lt;br/&gt;&lt;br/&gt;410,000 steps (~13k daily avg) &lt;br/&gt;&lt;br/&gt;most steps in a day: 23,430 👣&lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs0vvfr0f4pudftyuax453fxgtagrv46jy4p5547ju69nel7x7j57gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg3rfru6&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…fru6&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; day 59 &amp; 60 ✅&lt;br/&gt;coach&lt;br/&gt;train&lt;br/&gt;walk&lt;br/&gt;repeat &lt;br/&gt;🫶🏽&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsqvae66puxg4uss0s47ge0lygjrun5n2hfev7fpueuntmdyp4kcsgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgdrx4lk&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…x4lk&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-31T22:12:03Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs84rptr3tjrqjssu3qsyy63yvxvp693nv5u480vagqad5kv7adv3czyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkzf4y0d</id>
    
      <title type="html">@nprofile…t3f5 saying it how it is #nevent1q…e3pq</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs84rptr3tjrqjssu3qsyy63yvxvp693nv5u480vagqad5kv7adv3czyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkzf4y0d" />
    <content type="html">
      &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs94rjcrut2qyhzf54xgq2j44tzqkxtqe0pmu5wjp7ph75zc9gv3wspzfmhxue69uhhqatjwpkx2urpvuhx2ucpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg0et3f5&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;FRANCIS&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…t3f5&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;  saying it how it is &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs2utkdyuu9g449y3swjf8wd0g49jqv5cydp9umkrwrc2x9pssa2fsdze3pq&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…e3pq&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; &#34;They’re orange washing their fiat scams with the Bitcoin brand&#34;&lt;br/&gt;Francis Pouliot about #Bitcoin treasury companies  &lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/ca4aa8329faca499d67eeeded24b41eb5555069da331fb6c2190303fa4f36d0c.mp4&#34;&gt;&lt;/video&gt; &lt;br/&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-31T16:51:01Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswj6largrjtf06n2nry6jjexelwfz0mn9smj6s2xh9mv857crl5hgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkax9v9n</id>
    
      <title type="html">the internet is borderless we could have the entire world ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswj6largrjtf06n2nry6jjexelwfz0mn9smj6s2xh9mv857crl5hgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkax9v9n" />
    <content type="html">
      the internet is borderless &lt;br/&gt;&lt;br/&gt;we could have the entire world connected and interacting freely&lt;br/&gt;&lt;br/&gt;instead we’re gatekeeping every corner &lt;br/&gt;&lt;br/&gt;these state regulations are non sense&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsykg7dqf7ptylrvvnjhkykzph7x8l03q36q4zk3m8hdr9320rf9mqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgrhy4cl&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…y4cl&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; ⚡️🇫🇷 NEW - Lets go it&#39;s France&#39;s turn!&lt;br/&gt;&lt;br/&gt;Spotify now requires a photo of your ID to verify your age. Without this verification, your account may be deactivated. &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/8d686730e8b102fc349ea9f57cca0ca1bdb429f56a3bcd04cdbce186a0e37210.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/d95acfe09a9ca11dadd25bc02b2b7bedee53bc9d3acebb670da8a979c61c53cf.jpg&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-07-31T15:17:23Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0vvfr0f4pudftyuax453fxgtagrv46jy4p5547ju69nel7x7j57gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wky3hje0</id>
    
      <title type="html">day 59 &amp;amp; 60 ✅ coach train walk repeat 🫶🏽 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0vvfr0f4pudftyuax453fxgtagrv46jy4p5547ju69nel7x7j57gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wky3hje0" />
    <content type="html">
      day 59 &amp;amp; 60 ✅&lt;br/&gt;coach&lt;br/&gt;train&lt;br/&gt;walk&lt;br/&gt;repeat &lt;br/&gt;🫶🏽&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsqvae66puxg4uss0s47ge0lygjrun5n2hfev7fpueuntmdyp4kcsgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgdrx4lk&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…x4lk&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; day 58 ✅&lt;br/&gt;50 pull ups a day keeps bad juju away! &lt;br/&gt;&lt;br/&gt;add 10k steps to your day, most your problems go away 🤝🏼&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqswh3zs6qtkuajkkn3cw3lx0q5eltwkmywnescn4pemgml9ltlmc4qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg9dp5w5&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…p5w5&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-31T01:39:42Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsf4a5lacfxex6ukc8dd3gv8h4sff2yzww3aaq22xlv2fu5xdlr9vqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkhl8fc3</id>
    
      <title type="html">nice! will give this a watch!</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsf4a5lacfxex6ukc8dd3gv8h4sff2yzww3aaq22xlv2fu5xdlr9vqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkhl8fc3" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0hacnyp8ngupahcg7vsk0prdh856swytp5wnhw5kk9evyvwg9aeqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhghpp328&#39;&gt;nevent1q…p328&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;nice! will give this a watch! 
    </content>
    <updated>2025-07-29T18:44:02Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsws8ckz769rd7trr54xx33yvlxyyz038ef3sqkny4ujjy5qv7ns8szyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk48hn5g</id>
    
      <title type="html">alcohol is the lowest hanging fruit in the average person’s ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsws8ckz769rd7trr54xx33yvlxyyz038ef3sqkny4ujjy5qv7ns8szyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk48hn5g" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsp52tt27l4apay88hqm28y47kzlem0zsha3al7mgqqf6scj30qxcgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgyvrjqd&#39;&gt;nevent1q…rjqd&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;alcohol is the lowest hanging fruit in the average person’s journey to health &amp;amp; wellness. &lt;br/&gt;going on a diet, exercising 7 days a week, all goes to trash with more than a couple drinks a week.   
    </content>
    <updated>2025-07-29T11:24:25Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrjzncdj3p0rccz37stl3qzrpph06lch7hzvdc30vk43cnumjfwqgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkzazrvd</id>
    
      <title type="html">makes sense to me #nevent1q…9hlw</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrjzncdj3p0rccz37stl3qzrpph06lch7hzvdc30vk43cnumjfwqgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkzazrvd" />
    <content type="html">
      makes sense to me&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsfgc6htzrhcsglztvcs7l84s93qepnj07xzt8p423vcc4jh3pdsfqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg7d9hlw&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…9hlw&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Since going down the rabbit hole, I’ve concluded this in a nutshell…&lt;br/&gt;&lt;br/&gt;This has been a slow motion chemical castration. Seed oils, plastics, blue light, processed food, no sunlight, no sleep, no movement, no intimacy, and self gratification. &lt;br/&gt;&lt;br/&gt;Meanwhile, Big Pharma stands ready with a monthly vial of synthetic masculinity.&lt;br/&gt;&lt;br/&gt;Men aren’t broken, they’re being systematically softened. And most don’t even realize it’s happening.&lt;br/&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-29T01:16:24Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8at64aycnjsz6cyehafmn5tv6ypf6g289ndltqzgw3csqsd2jatgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkqxa8x5</id>
    
      <title type="html">50 pull ups started on june 1st 10k steps added on july 1st for ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8at64aycnjsz6cyehafmn5tv6ypf6g289ndltqzgw3csqsd2jatgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkqxa8x5" />
    <content type="html">
      50 pull ups started on june 1st&lt;br/&gt;10k steps added on july 1st&lt;br/&gt;for august, think will add 10 pages a day. &lt;br/&gt;&lt;br/&gt;keep stacking good habits. &lt;br/&gt;one by one&lt;br/&gt;30 days at a time. 
    </content>
    <updated>2025-07-29T01:13:42Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyysc3v5smv6q6jx4rk9c0gd8nm8dws7278z0darg0hkv7ydvukygzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wknhcrwu</id>
    
      <title type="html">spending time outside is the most slept on life hack. so ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyysc3v5smv6q6jx4rk9c0gd8nm8dws7278z0darg0hkv7ydvukygzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wknhcrwu" />
    <content type="html">
      spending time outside is the most slept on life hack. so grateful. &lt;br/&gt;life is amazing 🫶🏽&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/0a6fd3f2e914e3db5e5a58252fc3187c1989eb803aa8b124cf9112cda969d06c.jpg&#34;&gt; 
    </content>
    <updated>2025-07-29T00:31:22Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqvae66puxg4uss0s47ge0lygjrun5n2hfev7fpueuntmdyp4kcsgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk0924a6</id>
    
      <title type="html">day 58 ✅ 50 pull ups a day keeps bad juju away! add 10k steps ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqvae66puxg4uss0s47ge0lygjrun5n2hfev7fpueuntmdyp4kcsgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk0924a6" />
    <content type="html">
      day 58 ✅&lt;br/&gt;50 pull ups a day keeps bad juju away! &lt;br/&gt;&lt;br/&gt;add 10k steps to your day, most your problems go away 🤝🏼&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqswh3zs6qtkuajkkn3cw3lx0q5eltwkmywnescn4pemgml9ltlmc4qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg9dp5w5&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…p5w5&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; day 56 &amp; 57 ✅&lt;br/&gt;spent the weekend where my feet were. &lt;br/&gt;&lt;br/&gt;how do you measure productivity in a human life? is there such a thing as wasted time? &lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqst6w6yte5t2e3l0qcsyc399rpc7hljcl0vpra65nzv0w7s2em0amcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg3qv827&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…v827&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-29T00:28:17Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswskz4kxunhj3dt8gw9gxraymn894m4yavdk9h9r7vzlqcmc2v9zszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk8s46fm</id>
    
      <title type="html">self responsibility. #nevent1q…xkup</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswskz4kxunhj3dt8gw9gxraymn894m4yavdk9h9r7vzlqcmc2v9zszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk8s46fm" />
    <content type="html">
      self responsibility. &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsxu6m7s6z20ma59tuchlrrczfp8rpjt65wdppwa77fppgtkrafalqpydmhxue69uhkummnw3ez6an9wf5kv6t9vsh8wetvd3hhyer9wghxuet59ue9xkup&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…xkup&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Best advice ever.  Don&#39;t be their victim.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/3cd229e5999b8284c82f2b0564933e1d5d4c49fe3f786d42f8a5295d35536121.jpg&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-07-29T00:27:00Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsz98qt0f2lv3l2w0ttnrd4km8jlpz9pvz8ae9mf6r0mezrlnqzqkczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkyv2v0a</id>
    
      <title type="html">“le materiel nous obsède on ne comprend plus le procédé au ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsz98qt0f2lv3l2w0ttnrd4km8jlpz9pvz8ae9mf6r0mezrlnqzqkczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkyv2v0a" />
    <content type="html">
      “le materiel nous obsède on ne comprend plus le procédé&lt;br/&gt;&lt;br/&gt;au point que les choses que l’on possédé finissent meme par nous posséder”
    </content>
    <updated>2025-07-28T17:32:13Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxx5da6qee3yvmuktvrj0mvseq39wtqpr7dq4qdtc3nkemtjd09kszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk86lkux</id>
    
      <title>Nostr event nevent1qqsxx5da6qee3yvmuktvrj0mvseq39wtqpr7dq4qdtc3nkemtjd09kszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk86lkux</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxx5da6qee3yvmuktvrj0mvseq39wtqpr7dq4qdtc3nkemtjd09kszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk86lkux" />
    <content type="html">
      la vie est un apprentissage qui ne fini jamais. 
    </content>
    <updated>2025-07-28T17:29:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswh3zs6qtkuajkkn3cw3lx0q5eltwkmywnescn4pemgml9ltlmc4qzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkvzl3c8</id>
    
      <title type="html">day 56 &amp;amp; 57 ✅ spent the weekend where my feet were. how do ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswh3zs6qtkuajkkn3cw3lx0q5eltwkmywnescn4pemgml9ltlmc4qzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkvzl3c8" />
    <content type="html">
      day 56 &amp;amp; 57 ✅&lt;br/&gt;spent the weekend where my feet were. &lt;br/&gt;&lt;br/&gt;how do you measure productivity in a human life? is there such a thing as wasted time? &lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqst6w6yte5t2e3l0qcsyc399rpc7hljcl0vpra65nzv0w7s2em0amcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg3qv827&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…v827&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; day 55 ✅&lt;br/&gt;setbacks in life are like stop signs. &lt;br/&gt;&lt;br/&gt;its not the end of the road. &lt;br/&gt;you just make a quick stop, reset and get going again.&lt;br/&gt;&lt;br/&gt;plus you get to change direction too. &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsv8jgzphly94vv89ptsqakl5nw6p3qv3wmm06qh26raw907zacllgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgxajcqm&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…jcqm&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-28T01:05:59Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqst6w6yte5t2e3l0qcsyc399rpc7hljcl0vpra65nzv0w7s2em0amczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkv52mu5</id>
    
      <title type="html">day 55 ✅ setbacks in life are like stop signs. its not the end ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqst6w6yte5t2e3l0qcsyc399rpc7hljcl0vpra65nzv0w7s2em0amczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkv52mu5" />
    <content type="html">
      day 55 ✅&lt;br/&gt;setbacks in life are like stop signs. &lt;br/&gt;&lt;br/&gt;its not the end of the road. &lt;br/&gt;you just make a quick stop, reset and get going again.&lt;br/&gt;&lt;br/&gt;plus you get to change direction too. &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsv8jgzphly94vv89ptsqakl5nw6p3qv3wmm06qh26raw907zacllgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgxajcqm&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…jcqm&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; day 54 ✅&lt;br/&gt;one day at a time is the right pace. &lt;br/&gt;&lt;br/&gt;50 pull ups with a friend. &lt;br/&gt;10k steps by 1pm. &lt;br/&gt;&lt;br/&gt;dues paid 🤝🏼&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqswqk45lh7qpcgl4ezcn8q4hlky6cxwdqxyyyjz9j3mq2p0q6kjhccpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg244wwn&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…4wwn&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-26T03:01:42Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2q2p5z8m8nzxvmcp2nw0380jfnj6yr6jdxlk9lnzn9ue7crmwxgczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk042dg5</id>
    
      <title type="html">this looks really. ice cube needs to get on nostr ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2q2p5z8m8nzxvmcp2nw0380jfnj6yr6jdxlk9lnzn9ue7crmwxgczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk042dg5" />
    <content type="html">
      this looks really. &lt;br/&gt;ice cube needs to get on nostr &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqst5jnj89h6hr2rzgv4w400q2w654jx97w8epjflt7j9u4k9r34gwgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgsnf5n0&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…f5n0&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; ⚡️🎬 WATCH - First trailer for a new ‘WAR OF THE WORLDS’ movie set entirely on a computer screen starring Ice Cube.&lt;br/&gt;&lt;br/&gt;Releasing July 30 on Prime Video.&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/e0132cda9d1435079003ba95923692b224ca2a012a4df9e8e66dc32c5cb98d8a.mp4&#34;&gt;&lt;/video&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-26T00:10:31Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvr3rk5q5kgp9x3y49apcp8ms76ypj8nqewq5wcxhtprzd2guq2jszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wku05hqj</id>
    
      <title type="html">Nostr made me love the internet again. Well said @nprofile…mjt8 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvr3rk5q5kgp9x3y49apcp8ms76ypj8nqewq5wcxhtprzd2guq2jszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wku05hqj" />
    <content type="html">
      Nostr made me love the internet again. &lt;br/&gt;&lt;br/&gt;Well said &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsr7acdvhf6we9fch94qwhpy0nza36e3tgrtkpku25ppuu80f69kfqprdmhxue69uhhyetvv9ujumn0wd68yurvv438xtnrdakj7qgkwaehxw309ahx7um5wfjkc6t5v4ejummjvuhsp6mjt8&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Derek Ross&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…mjt8&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsz7578cm90deu98ugcty60mtqcyck2lsfdjfaydq5pxzeytxazk4gprfmhxue69uhhq7tjv9kkjepwve5kzar2v9nzucm0d5hskhkr0n&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…kr0n&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Brian Armstrong: let&#39;s create a DINO social protocol where our users can KYC themselves and then dump their bags on one another and empower creators to dump their bags in their followers.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsrhuxx8l9ex335q7he0f09aej04zpazpl0ne2cgukyawd24mayt8gprfmhxue69uhhq7tjv9kkjepwve5kzar2v9nzucm0d5hszxmhwden5te0wfjkccte9emk2um5v4exucn5vvhxxmmd9us2xuyp&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;fiatjaf&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…xuyp&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;: let&#39;s create a truly decentralized and censorship resistant social protocol where users can be free to build, say, and do anything they want.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsyvrp9u6p0mfur9dfdru3d853tx9mdjuhkphxuxgfwmryja7zsvhqpz9mhxue69uhkummnw3ezuamfdejj7qgswaehxw309ahx7um5wghx6mmd9uq3wamnwvaz7tmkd96x7u3wdehhxarjxyhxxmmd9ukfdvuv&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;VitorPamplona&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…dvuv&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;: I&#39;m going to create a privacy focused app that uses this protocol with no-KYC.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsr9cvzwc652r4m83d86ykplrnm9dg5gwdvzzn8ameanlvut35wy3gpzdmhxw309aex2mrp0yhx5c34x5hxxmmdqyxhwumn8ghj7mn0wvhxcmmvqyg8wumn8ghj7mn0wd68ytnvv9hxgpywa92&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;jb55&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…wa92&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;: I&#39;m going to create a method to empower users to support creators on this protocol.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsqgc0uhmxycvm5gwvn944c7yfxnnxm0nyh8tt62zhrvtd3xkj8fhgprdmhxue69uhkwmr9v9ek7mnpw3hhytnyv4mz7un9d3shjqg4waehxw309aex2mrp0yhxgctdw4eju6t09uq3vamnwvaz7tmjv4kxz7fwd4hhxarj9ec82c30hyvdwq&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Alex Gleason&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…vdwq&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;: I&#39;m going to use this protocol to empower users to build and create anything.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqspwwwexlwgcrrnwz4zwkze8rq3ncjug8mvgsd96dxx6wzs8ccndmcpz4mhxue69uhhyetvv9uju6n9venxwtnx095szgmhwden5te0ve5kcar9wghxummnw3ezuamfdejj70m8d3hkyctv84skcmqprpmhxue69uhhqun9d45h2mfwwpexjmtpdshxuet5q5uunm&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;JeffG&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…uunm&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;: I&#39;m going to use this protocol to create a secure and private method for having a conversation with no-KYC.&lt;br/&gt;&lt;br/&gt;And the list goes on and on. Spot the differences. &lt;/blockquote&gt;
    </content>
    <updated>2025-07-24T19:35:31Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszf3023p2c8hd2wq4kv7zgupcwpvma5wfu7n9xun973jkr7mh9qxszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkfstkcg</id>
    
      <title type="html">yes thats what @npub1qny…95gx mentioned on @nprofile…av7c ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszf3023p2c8hd2wq4kv7zgupcwpvma5wfu7n9xun973jkr7mh9qxszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkfstkcg" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9unxra3zzer4054ryqemcq84z6uzyrk7cvja5ghfas59z3hshx5qppamhxue69uhkztnwdaejumr0dsn9zrku&#39;&gt;nevent1q…zrku&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;yes&lt;br/&gt;thats what &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1qny3tkh0acurzla8x3zy4nhrjz5zd8l9sy9jys09umwng00manysew95gx&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;ODELL&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1qny…95gx&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;  mentioned on &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs874el2hv8tn5wm3fgahuz99yl624el8r9my22gq39vcas56tmupcprdmhxue69uhhyetvv9ujucnfw33k76twwpshy6ewvdhk6qgewaehxw309aek2mnyd96zumn0wdnxcctjv5hxxmmdr7av7c&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;CITADELDISPATCH&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…av7c&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; this week 
    </content>
    <updated>2025-07-24T18:34:04Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsv8jgzphly94vv89ptsqakl5nw6p3qv3wmm06qh26raw907zacllgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk53emxg</id>
    
      <title type="html">day 54 ✅ one day at a time is the right pace. 50 pull ups with ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsv8jgzphly94vv89ptsqakl5nw6p3qv3wmm06qh26raw907zacllgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk53emxg" />
    <content type="html">
      day 54 ✅&lt;br/&gt;one day at a time is the right pace. &lt;br/&gt;&lt;br/&gt;50 pull ups with a friend. &lt;br/&gt;10k steps by 1pm. &lt;br/&gt;&lt;br/&gt;dues paid 🤝🏼&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqswqk45lh7qpcgl4ezcn8q4hlky6cxwdqxyyyjz9j3mq2p0q6kjhccpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg244wwn&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…4wwn&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; day 53 ✅&lt;br/&gt;the streak keeps going. &lt;br/&gt;&lt;br/&gt;got the chance to watch some great tennis. &lt;br/&gt;&lt;br/&gt;life is a blessing ☀️&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/8416121ee3e62d5bb46ae16bc2111b4a531a047507055c4ee0f164094854108a.jpg&#34;&gt; &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs0jr4m2hx4n8h3n74ajks49aumk7w274g4mwk29u3l9sen2qhezycpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgsge88r&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…e88r&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-24T18:17:34Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswqk45lh7qpcgl4ezcn8q4hlky6cxwdqxyyyjz9j3mq2p0q6kjhcczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk858usw</id>
    
      <title type="html">day 53 ✅ the streak keeps going. got the chance to watch some ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswqk45lh7qpcgl4ezcn8q4hlky6cxwdqxyyyjz9j3mq2p0q6kjhcczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk858usw" />
    <content type="html">
      day 53 ✅&lt;br/&gt;the streak keeps going. &lt;br/&gt;&lt;br/&gt;got the chance to watch some great tennis. &lt;br/&gt;&lt;br/&gt;life is a blessing ☀️&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/8416121ee3e62d5bb46ae16bc2111b4a531a047507055c4ee0f164094854108a.jpg&#34;&gt; &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs0jr4m2hx4n8h3n74ajks49aumk7w274g4mwk29u3l9sen2qhezycpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgsge88r&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…e88r&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; day 52 ✅&lt;br/&gt;life is a blessing. &lt;br/&gt;i feel extremely lucky for the life i get to live. &lt;br/&gt;grateful. &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsy3p7zrwcq0j7j7kgxxljh3w74jndmvyw4c8tj7q5uwlqrxh3nwyspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg97m96d&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…m96d&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-24T01:24:00Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0jr4m2hx4n8h3n74ajks49aumk7w274g4mwk29u3l9sen2qhezyczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkkz0k9z</id>
    
      <title type="html">day 52 ✅ life is a blessing. i feel extremely lucky for the ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0jr4m2hx4n8h3n74ajks49aumk7w274g4mwk29u3l9sen2qhezyczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkkz0k9z" />
    <content type="html">
      day 52 ✅&lt;br/&gt;life is a blessing. &lt;br/&gt;i feel extremely lucky for the life i get to live. &lt;br/&gt;grateful. &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsy3p7zrwcq0j7j7kgxxljh3w74jndmvyw4c8tj7q5uwlqrxh3nwyspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg97m96d&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…m96d&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; day 51 ✅&lt;br/&gt;10k steps and 50 pull ups before mid-day&lt;br/&gt;getting it done while in the fiat mine. that’s a W. &lt;br/&gt;&lt;br/&gt;time to work on some content 🤝🏼&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqst8vxal4ycm4e7pk6u8x5z2yjr7mkye3mwlpt89gx4dp68776znagztp2he&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…p2he&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-22T22:32:25Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsy3p7zrwcq0j7j7kgxxljh3w74jndmvyw4c8tj7q5uwlqrxh3nwyszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk52j6ct</id>
    
      <title type="html">day 51 ✅ 10k steps and 50 pull ups before mid-day getting it ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsy3p7zrwcq0j7j7kgxxljh3w74jndmvyw4c8tj7q5uwlqrxh3nwyszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk52j6ct" />
    <content type="html">
      day 51 ✅&lt;br/&gt;10k steps and 50 pull ups before mid-day&lt;br/&gt;getting it done while in the fiat mine. that’s a W. &lt;br/&gt;&lt;br/&gt;time to work on some content 🤝🏼&lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqst8vxal4ycm4e7pk6u8x5z2yjr7mkye3mwlpt89gx4dp68776znagztp2he&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…p2he&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; day 50 ✅&lt;br/&gt;2500 pull ups and counting&lt;br/&gt;&#43;200k steps and counting. &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsp0zstwephqwchspej4vptkeh20p9hkma0vhu0jj9m7q2h4h6umcqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgm3tue9&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…tue9&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-21T16:35:49Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2wakrgl4kc66qunfw6ueeg6pcawf66s8pc5m0aqles2ghu7r8fjgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkqndy0w</id>
    
      <title type="html">totally agree with @npub1h8n…rpev here. ironically Bitcoin is ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2wakrgl4kc66qunfw6ueeg6pcawf66s8pc5m0aqles2ghu7r8fjgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkqndy0w" />
    <content type="html">
      totally agree with &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1h8nk2346qezka5cpm8jjh3yl5j88pf4ly2ptu7s6uu55wcfqy0wq36rpev&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;TheGuySwann&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1h8n…rpev&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; here. &lt;br/&gt;&lt;br/&gt;ironically Bitcoin is following a similar trajectory, starting in a niche group before spreading globally. &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsy0tmm5eykyskgwnhdfvn0efzt2ayfrheksf0jqew44pmzhqzx4ugwzewf5&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…ewf5&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; People who say this like its a bad thing don&#39;t understand how to bootstrap networks. &lt;br/&gt;&lt;br/&gt;100,000 users on a network talking about 100,000 different topics dies in a matter of days, because there&#39;s literally nobody to talk to about *your* topic and no cohesion at all in the network. 100,000 users in one community is a solid network.&lt;br/&gt;&lt;br/&gt;Look at every successful network in history, it *always* starts with an atomic, self sustaining network around a single community or purpose.&lt;br/&gt;&lt;br/&gt;- Amazon. Only sold books.&lt;br/&gt;- Uber, Lyft, and pretty much any rideshare service. All got a critical mass in ONE city before expanding.&lt;br/&gt;- Airbnb. Started exclusively and got success in San Francisco.&lt;br/&gt;- Napster. Started with almost exclusively music&lt;br/&gt;- Facebook. Exclusively Harvard students&lt;br/&gt;- Twitch.tv started as just one guy streaming his life and then targeted gamers.&lt;br/&gt;- Pinterest, focused entirely on &#34;mom-bloggers&#34;&lt;br/&gt;&lt;br/&gt;This list goes on and on. What he is describing is literally *the only way alternative networks are ever successful.* So contrary to the idea that this is bad, it&#39;s actually the only reason Nostr is still here. Because you can find most of the best bitcoiners, tons of great holistic lifestyle content, and cypherpunks wanting to build awesome shit.&lt;br/&gt;&lt;br/&gt;That&#39;s actually a fantastic start and we should LEAN INTO THIS MORE, not steer away from it. We do so at our own detriment if we just complain about and fail to embrace the community we DO have.&lt;br/&gt;- Tinder. Literally grew itself locally one frat and sorority party at a time.&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qvzqqqqqqypzqfhf4dljerf2cdus8tushc4p4mm09t9adx057fvu4tr66v7jqqxpqqsyq75zk0qyj780m9rpgqcrm24scfu9zcru56pqk56tk8wdqdyry9g3exsx4&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…xsx4&lt;/a&gt;&lt;/span&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-07-21T01:33:48Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqst8vxal4ycm4e7pk6u8x5z2yjr7mkye3mwlpt89gx4dp68776znagzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkrwt27m</id>
    
      <title type="html">day 50 ✅ 2500 pull ups and counting &#43;200k steps and counting. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqst8vxal4ycm4e7pk6u8x5z2yjr7mkye3mwlpt89gx4dp68776znagzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkrwt27m" />
    <content type="html">
      day 50 ✅&lt;br/&gt;2500 pull ups and counting&lt;br/&gt;&#43;200k steps and counting. &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsp0zstwephqwchspej4vptkeh20p9hkma0vhu0jj9m7q2h4h6umcqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgm3tue9&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…tue9&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; day 49 ✅&lt;br/&gt;50 pull ups and 10k daily. &lt;br/&gt;&lt;br/&gt;some thoughts on this little journey approaching day 50 already. &lt;br/&gt;&lt;br/&gt;1) everyone knows a guy who used to do 50 pull ups a day&lt;br/&gt;don’t be that guy. &lt;br/&gt;&lt;br/&gt;2) keep the promises you made to yourself. &lt;br/&gt;&lt;br/&gt;3) get out of your head by using your body. move, lift, run, play… &lt;br/&gt;&lt;br/&gt;also if you’re reading this during a tough time, you should probably get your daily 50 pull ups done first. &lt;br/&gt;&lt;br/&gt;4) turns out liver and fruits  were pretty good road trip snacks. &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/acd23e7f3f127db73f29e37075295d491b718d58690be34a32013b7a32bcfa8d.jpg&#34;&gt; &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs2263m7cf3qkzt844nfxn0huzppf495c3sxen5628g784x7fnw5eq4w24ga&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…24ga&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-21T01:27:23Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsv9lw25nnvvdsc626lty8aph9s39n9j5ksh6p38prjnamc5u558ugzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk0ywmca</id>
    
      <title type="html">GM nostr it’s a great day to have a great day.</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsv9lw25nnvvdsc626lty8aph9s39n9j5ksh6p38prjnamc5u558ugzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk0ywmca" />
    <content type="html">
      GM nostr &lt;br/&gt;&lt;br/&gt;it’s a great day to have a great day. 
    </content>
    <updated>2025-07-20T11:28:52Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsp0zstwephqwchspej4vptkeh20p9hkma0vhu0jj9m7q2h4h6umcqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk8exa0d</id>
    
      <title type="html">day 49 ✅ 50 pull ups and 10k daily. some thoughts on this ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsp0zstwephqwchspej4vptkeh20p9hkma0vhu0jj9m7q2h4h6umcqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk8exa0d" />
    <content type="html">
      day 49 ✅&lt;br/&gt;50 pull ups and 10k daily. &lt;br/&gt;&lt;br/&gt;some thoughts on this little journey approaching day 50 already. &lt;br/&gt;&lt;br/&gt;1) everyone knows a guy who used to do 50 pull ups a day&lt;br/&gt;don’t be that guy. &lt;br/&gt;&lt;br/&gt;2) keep the promises you made to yourself. &lt;br/&gt;&lt;br/&gt;3) get out of your head by using your body. move, lift, run, play… &lt;br/&gt;&lt;br/&gt;also if you’re reading this during a tough time, you should probably get your daily 50 pull ups done first. &lt;br/&gt;&lt;br/&gt;4) turns out liver and fruits  were pretty good road trip snacks. &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/acd23e7f3f127db73f29e37075295d491b718d58690be34a32013b7a32bcfa8d.jpg&#34;&gt; &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs2263m7cf3qkzt844nfxn0huzppf495c3sxen5628g784x7fnw5eq4w24ga&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…24ga&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; day 48 ✅&lt;br/&gt;crazy week full of long days of prepping and packing and driving… &lt;br/&gt;im so grateful this commitment I made with myself, is keeping me on track even during the busiest of times.&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs8hytha3hhwx95p4vahn0upk6270wc357yx2nd68fxu924e67vu7spzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgl0s0gj&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…s0gj&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-20T00:51:27Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqst5rp9l4rmu7x2aqkvav6vngh4trw2r5qnm6yp6gsds92gtw6c08szyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkp2ax76</id>
    
      <title type="html">this was a powerful 3h30 listen. inspiring to hear ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqst5rp9l4rmu7x2aqkvav6vngh4trw2r5qnm6yp6gsds92gtw6c08szyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkp2ax76" />
    <content type="html">
      this was a powerful 3h30 listen. &lt;br/&gt;&lt;br/&gt;inspiring to hear &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs2xpwv3yngvx7auhr3hwm06w2tkn82dm6lt7ryq2eynlzuavxwygqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3qamnwvaz7tmwdaehgu3wwa5kuega5xw4q&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;breedlove22&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…xw4q&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; ‘s story and related a lot to the life lessons he’s drawn. respect man!&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://fountain.fm/episode/FhBRl0U0iZf2GTLl09Nh&#34;&gt;https://fountain.fm/episode/FhBRl0U0iZf2GTLl09Nh&lt;/a&gt;
    </content>
    <updated>2025-07-19T21:58:09Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9fuh87hjfjf0sgu4mystdhssns6wm6mwrpw0lhzmsyswzs23034gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk76vzam</id>
    
      <title>Nostr event nevent1qqs9fuh87hjfjf0sgu4mystdhssns6wm6mwrpw0lhzmsyswzs23034gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk76vzam</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9fuh87hjfjf0sgu4mystdhssns6wm6mwrpw0lhzmsyswzs23034gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk76vzam" />
    <content type="html">
      it’s so honorable to earn an honest living. 
    </content>
    <updated>2025-07-19T03:13:15Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2263m7cf3qkzt844nfxn0huzppf495c3sxen5628g784x7fnw5eqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk5zw2zc</id>
    
      <title type="html">day 48 ✅ crazy week full of long days of prepping and packing ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2263m7cf3qkzt844nfxn0huzppf495c3sxen5628g784x7fnw5eqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk5zw2zc" />
    <content type="html">
      day 48 ✅&lt;br/&gt;crazy week full of long days of prepping and packing and driving… &lt;br/&gt;im so grateful this commitment I made with myself, is keeping me on track even during the busiest of times.&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs8hytha3hhwx95p4vahn0upk6270wc357yx2nd68fxu924e67vu7spzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgl0s0gj&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…s0gj&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Day 44 ✅&lt;br/&gt;getting it done early feels more rewarding. i’d like to learn why. &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsrr2fhux483h5cqtmajwkzz03pp272dsh5qalu5puhelkqzds350gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgz77q5a&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…7q5a&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-18T21:41:05Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszn4gfvssflne59xaz79fgk46atm0djqtc2fmn400zz7u3huxlyzqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk5zf80l</id>
    
      <title type="html">Sad to see only 3 useful books in the business section. Even more ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszn4gfvssflne59xaz79fgk46atm0djqtc2fmn400zz7u3huxlyzqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk5zf80l" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2gel6c6fqe9n4twjundpevsm0nwucac460pf8hcapezt4uegvnlgnhyvzm&#39;&gt;nevent1q…yvzm&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Sad to see only 3 useful books in the business section. &lt;br/&gt;Even more sad to see an entire how many books are dedicated to trading stocks yet none say “how to create something of value” or “how to get someone to pay you for your services” 
    </content>
    <updated>2025-07-18T20:14:39Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8hytha3hhwx95p4vahn0upk6270wc357yx2nd68fxu924e67vu7szyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkh3w96n</id>
    
      <title type="html">Day 44 ✅ getting it done early feels more rewarding. i’d like ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8hytha3hhwx95p4vahn0upk6270wc357yx2nd68fxu924e67vu7szyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkh3w96n" />
    <content type="html">
      Day 44 ✅&lt;br/&gt;getting it done early feels more rewarding. i’d like to learn why. &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsrr2fhux483h5cqtmajwkzz03pp272dsh5qalu5puhelkqzds350gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgz77q5a&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…7q5a&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Day 42 &amp; 43 ✅&lt;br/&gt;nighttime walks are peaceful and sometimes insightful. &lt;br/&gt;&lt;br/&gt;GN&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsr574pfttjk070gu998394xeddc8lven3arn86fku8gq95rnc4ncqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgn8xg0k&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…xg0k&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-15T01:10:35Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrr2fhux483h5cqtmajwkzz03pp272dsh5qalu5puhelkqzds350gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk5n76am</id>
    
      <title type="html">Day 42 &amp;amp; 43 ✅ nighttime walks are peaceful and sometimes ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrr2fhux483h5cqtmajwkzz03pp272dsh5qalu5puhelkqzds350gzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk5n76am" />
    <content type="html">
      Day 42 &amp;amp; 43 ✅&lt;br/&gt;nighttime walks are peaceful and sometimes insightful. &lt;br/&gt;&lt;br/&gt;GN&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsr574pfttjk070gu998394xeddc8lven3arn86fku8gq95rnc4ncqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgn8xg0k&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…xg0k&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Day 41 ✅&lt;br/&gt;50 pull ups and 10k steps for July. &lt;br/&gt;&lt;br/&gt;back to the swing of things: &lt;br/&gt;fiat mining, &lt;br/&gt;eating steak, &lt;br/&gt;stacking sats&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqstj9nkqtxfzprulasgwnzn4ha27ayymgg2x8l4w4vp3sfl93ymsyqpz3mhxue69uhhyetvv9ujuerpd46hxtnfdujzpzyh&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…pzyh&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-14T01:38:09Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsr574pfttjk070gu998394xeddc8lven3arn86fku8gq95rnc4ncqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk6sv6a6</id>
    
      <title type="html">Day 41 ✅ 50 pull ups and 10k steps for July. back to the swing ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsr574pfttjk070gu998394xeddc8lven3arn86fku8gq95rnc4ncqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk6sv6a6" />
    <content type="html">
      Day 41 ✅&lt;br/&gt;50 pull ups and 10k steps for July. &lt;br/&gt;&lt;br/&gt;back to the swing of things: &lt;br/&gt;fiat mining, &lt;br/&gt;eating steak, &lt;br/&gt;stacking sats&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqstj9nkqtxfzprulasgwnzn4ha27ayymgg2x8l4w4vp3sfl93ymsyqpz3mhxue69uhhyetvv9ujuerpd46hxtnfdujzpzyh&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…pzyh&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Day 40  ✅&lt;br/&gt;50 pull ups in 10/8/8/8/8/4,4 every 75 seconds. Felt strong and quick. &lt;br/&gt;&lt;br/&gt;10k steps completed with mowing lawn and grocery shopping. &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsfq4ryn3ccjmdmwrq6xlgrjg8qcr9zdrhef7amsszn8q2msznw7tgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgxq0asd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…0asd&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-12T01:48:11Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqstj9nkqtxfzprulasgwnzn4ha27ayymgg2x8l4w4vp3sfl93ymsyqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkae9tee</id>
    
      <title type="html">Day 40 ✅ 50 pull ups in 10/8/8/8/8/4,4 every 75 seconds. Felt ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqstj9nkqtxfzprulasgwnzn4ha27ayymgg2x8l4w4vp3sfl93ymsyqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkae9tee" />
    <content type="html">
      Day 40  ✅&lt;br/&gt;50 pull ups in 10/8/8/8/8/4,4 every 75 seconds. Felt strong and quick. &lt;br/&gt;&lt;br/&gt;10k steps completed with mowing lawn and grocery shopping. &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsfq4ryn3ccjmdmwrq6xlgrjg8qcr9zdrhef7amsszn8q2msznw7tgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgxq0asd&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…0asd&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Day 38 &amp; 39 ✅&lt;br/&gt;put the phone away for the last couple days of the trip. &lt;br/&gt;&lt;br/&gt;got the work done early before travel starts 🤝🏼&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsw0aefaw9jckv6v8jlnxz97dec2d4mxmptwkdy8vnqhv52haawfggpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgnz5cjf&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…5cjf&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-11T00:11:16Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfq4ryn3ccjmdmwrq6xlgrjg8qcr9zdrhef7amsszn8q2msznw7tgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk3g24lp</id>
    
      <title type="html">Day 38 &amp;amp; 39 ✅ put the phone away for the last couple days ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfq4ryn3ccjmdmwrq6xlgrjg8qcr9zdrhef7amsszn8q2msznw7tgzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk3g24lp" />
    <content type="html">
      Day 38 &amp;amp; 39 ✅&lt;br/&gt;put the phone away for the last couple days of the trip. &lt;br/&gt;&lt;br/&gt;got the work done early before travel starts 🤝🏼&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsw0aefaw9jckv6v8jlnxz97dec2d4mxmptwkdy8vnqhv52haawfggpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgnz5cjf&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…5cjf&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Day 37 ✅&lt;br/&gt;50 pull ups and 10k steps daily for July. &lt;br/&gt;&lt;br/&gt;this pull up bar is now my most visited spot here 🤙🏼&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs2dzts5zekslvnm4c6syqjn96tnxdzwva2kfcnrqg3a8e4h72ee2qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgekpgus&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…pgus&lt;/a&gt;&lt;/span&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs2dzts5zekslvnm4c6syqjn96tnxdzwva2kfcnrqg3a8e4h72ee2qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgekpgus&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…pgus&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-09T22:41:01Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsw0aefaw9jckv6v8jlnxz97dec2d4mxmptwkdy8vnqhv52haawfggzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkemwwyv</id>
    
      <title type="html">Day 37 ✅ 50 pull ups and 10k steps daily for July. this pull up ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsw0aefaw9jckv6v8jlnxz97dec2d4mxmptwkdy8vnqhv52haawfggzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkemwwyv" />
    <content type="html">
      Day 37 ✅&lt;br/&gt;50 pull ups and 10k steps daily for July. &lt;br/&gt;&lt;br/&gt;this pull up bar is now my most visited spot here 🤙🏼&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs2dzts5zekslvnm4c6syqjn96tnxdzwva2kfcnrqg3a8e4h72ee2qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgekpgus&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…pgus&lt;/a&gt;&lt;/span&gt;&lt;br/&gt; &lt;/div&gt; Day 36 ✅&lt;br/&gt;grateful for whoever put this pull up bar together. &lt;br/&gt;&lt;br/&gt;pura vida 🤝🏼&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/9675b75a624c6e3a96239190c148337f0e38813a9135b81246581e6256ee1b90.jpg&#34;&gt; &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsy5yvp9v2n5xu4ev0herwzemlrqvu5zjx0j2qchn3z637nxea0ggspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtww3y6&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…w3y6&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;nostr:nevent1qqs2dzts5zekslvnm4c6syqjn96tnxdzwva2kfcnrqg3a8e4h72ee2qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgekpgus
    </content>
    <updated>2025-07-08T02:50:57Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2dzts5zekslvnm4c6syqjn96tnxdzwva2kfcnrqg3a8e4h72ee2qzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk2jmpe9</id>
    
      <title type="html">Day 36 ✅ grateful for whoever put this pull up bar together. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2dzts5zekslvnm4c6syqjn96tnxdzwva2kfcnrqg3a8e4h72ee2qzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk2jmpe9" />
    <content type="html">
      Day 36 ✅&lt;br/&gt;grateful for whoever put this pull up bar together. &lt;br/&gt;&lt;br/&gt;pura vida 🤝🏼&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/9675b75a624c6e3a96239190c148337f0e38813a9135b81246581e6256ee1b90.jpg&#34;&gt; &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsy5yvp9v2n5xu4ev0herwzemlrqvu5zjx0j2qchn3z637nxea0ggspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtww3y6&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…w3y6&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Day 35 ✅&lt;br/&gt;Found a pull up bar. At the beach. &lt;br/&gt;Will take photo tomorrow. &lt;br/&gt;&lt;br/&gt;final 14% of the 10k steps completed in the living room - &lt;br/&gt;&lt;br/&gt;getting it done 🤙🏼&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs8tdmwtqhy7tgcdgs6je70wpkfx94h0ndj95fq83uthvatpwk9nwcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg55gazs&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…gazs&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-06T23:09:59Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsy5yvp9v2n5xu4ev0herwzemlrqvu5zjx0j2qchn3z637nxea0ggszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk7vja5x</id>
    
      <title type="html">Day 35 ✅ Found a pull up bar. At the beach. Will take photo ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsy5yvp9v2n5xu4ev0herwzemlrqvu5zjx0j2qchn3z637nxea0ggszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk7vja5x" />
    <content type="html">
      Day 35 ✅&lt;br/&gt;Found a pull up bar. At the beach. &lt;br/&gt;Will take photo tomorrow. &lt;br/&gt;&lt;br/&gt;final 14% of the 10k steps completed in the living room - &lt;br/&gt;&lt;br/&gt;getting it done 🤙🏼&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs8tdmwtqhy7tgcdgs6je70wpkfx94h0ndj95fq83uthvatpwk9nwcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg55gazs&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…gazs&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Day 34 ✅&lt;br/&gt;50 pull ups and 10k steps daily for July. &lt;br/&gt;&lt;br/&gt;Drank about 6 coconuts on the beach today. &lt;br/&gt;Great day. &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/28826e92b7784ae7e8f73da83e46cff7fbc9c33e90ff986cd5c21e0be79a0fe2.jpg&#34;&gt; &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsxxj0t34qhsdts6v7kacfrrlg6xuj6fk05wjln6p8c2phde57alzca2z59s&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…z59s&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-06T02:24:19Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8tdmwtqhy7tgcdgs6je70wpkfx94h0ndj95fq83uthvatpwk9nwczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk3nl0em</id>
    
      <title type="html">Day 34 ✅ 50 pull ups and 10k steps daily for July. Drank about ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8tdmwtqhy7tgcdgs6je70wpkfx94h0ndj95fq83uthvatpwk9nwczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk3nl0em" />
    <content type="html">
      Day 34 ✅&lt;br/&gt;50 pull ups and 10k steps daily for July. &lt;br/&gt;&lt;br/&gt;Drank about 6 coconuts on the beach today. &lt;br/&gt;Great day. &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/28826e92b7784ae7e8f73da83e46cff7fbc9c33e90ff986cd5c21e0be79a0fe2.jpg&#34;&gt; &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsxxj0t34qhsdts6v7kacfrrlg6xuj6fk05wjln6p8c2phde57alzca2z59s&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…z59s&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Day 33 ✅&lt;br/&gt;50 pull ups on a lifeguard structure at the beach in the morning.&lt;br/&gt;&lt;br/&gt;10k steps completed on the way back from Malanoche waterfalls in the afternoon. &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/00bc0eff1147574e9acf815f9c5766bdb2431b9e881e8fd0985b6619987903b6.jpg&#34;&gt; &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsfqy47r5h3gelm8ynh3x5zl4ehe8ljm6hl7y47qfyzh27vd2lc8zcpz3mhxue69uhhyetvv9ujuerpd46hxtnfdu89pagn&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…pagn&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-05T01:54:34Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxxj0t34qhsdts6v7kacfrrlg6xuj6fk05wjln6p8c2phde57alzczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkzl0hkj</id>
    
      <title type="html">Day 33 ✅ 50 pull ups on a lifeguard structure at the beach in ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxxj0t34qhsdts6v7kacfrrlg6xuj6fk05wjln6p8c2phde57alzczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkzl0hkj" />
    <content type="html">
      Day 33 ✅&lt;br/&gt;50 pull ups on a lifeguard structure at the beach in the morning.&lt;br/&gt;&lt;br/&gt;10k steps completed on the way back from Malanoche waterfalls in the afternoon. &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/00bc0eff1147574e9acf815f9c5766bdb2431b9e881e8fd0985b6619987903b6.jpg&#34;&gt; &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsfqy47r5h3gelm8ynh3x5zl4ehe8ljm6hl7y47qfyzh27vd2lc8zcpz3mhxue69uhhyetvv9ujuerpd46hxtnfdu89pagn&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…pagn&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Day 32 ✅&lt;br/&gt;50 pull ups and 10k steps daily for July. &lt;br/&gt;&lt;br/&gt;morning workouts in the garage hit different. &lt;br/&gt;10k steps in the jungle also hit different. 🇨🇷&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs08yfrgrng83fnrtdh788wxu4jmjnt4fg2funlk5cja0ldkewznpqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg2r2ppe&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…2ppe&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-03T20:39:34Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9c4qhhlpyfvh8q4uwne3tc2dp040xsfp8mgh69pvxxmccuykpdnqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkyecntn</id>
    
      <title type="html">surrounded by nature. love this place. grateful. 🇨🇷 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9c4qhhlpyfvh8q4uwne3tc2dp040xsfp8mgh69pvxxmccuykpdnqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkyecntn" />
    <content type="html">
      surrounded by nature. &lt;br/&gt;love this place. &lt;br/&gt;grateful. &lt;br/&gt;🇨🇷 &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/dc527e64da08974fff5646ebbba8699fc940fade924e82a6082d5efafbc33d01.jpg&#34;&gt; 
    </content>
    <updated>2025-07-03T20:35:59Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9m4pa30qqc5u5n3d7fl5vd3nq7frplagznuqn6uzglplypkad8nszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkwljyua</id>
    
      <title type="html">Instagram and x are more marketplaces than social media ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9m4pa30qqc5u5n3d7fl5vd3nq7frplagznuqn6uzglplypkad8nszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkwljyua" />
    <content type="html">
      Instagram and x are more marketplaces than social media platforms.  &lt;br/&gt;Everybody is trying to sell you something. If you’re not buying or selling, you’re the product.   
    </content>
    <updated>2025-07-03T14:43:31Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfqy47r5h3gelm8ynh3x5zl4ehe8ljm6hl7y47qfyzh27vd2lc8zczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk5lf5pf</id>
    
      <title type="html">Day 32 ✅ 50 pull ups and 10k steps daily for July. morning ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfqy47r5h3gelm8ynh3x5zl4ehe8ljm6hl7y47qfyzh27vd2lc8zczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk5lf5pf" />
    <content type="html">
      Day 32 ✅&lt;br/&gt;50 pull ups and 10k steps daily for July. &lt;br/&gt;&lt;br/&gt;morning workouts in the garage hit different. &lt;br/&gt;10k steps in the jungle also hit different. 🇨🇷&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs08yfrgrng83fnrtdh788wxu4jmjnt4fg2funlk5cja0ldkewznpqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg2r2ppe&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…2ppe&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Day 31 ✅&lt;br/&gt;50 pull ups and 10k steps daily for July. &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqszvnyrpz2f50he7ypelfpcd03m49lue5v6uc9geumzlv4nxvqmlxgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgvp073a&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…073a&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-03T00:58:32Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs08yfrgrng83fnrtdh788wxu4jmjnt4fg2funlk5cja0ldkewznpqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkquv326</id>
    
      <title type="html">Day 31 ✅ 50 pull ups and 10k steps daily for July. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs08yfrgrng83fnrtdh788wxu4jmjnt4fg2funlk5cja0ldkewznpqzyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wkquv326" />
    <content type="html">
      Day 31 ✅&lt;br/&gt;50 pull ups and 10k steps daily for July. &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqszvnyrpz2f50he7ypelfpcd03m49lue5v6uc9geumzlv4nxvqmlxgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgvp073a&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…073a&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Day 30 ✅&lt;br/&gt;Capping off June with 1500 pull ups. &lt;br/&gt;&lt;br/&gt;Let’s add in 10,000 steps daily for July? &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqstrggrflg45mgf59g9rhvuyjqrqygrnxdw4s2qlk69wfa7rakpy7qpz3mhxue69uhhyetvv9ujuerpd46hxtnfduzrxlg5&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…xlg5&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-07-02T01:45:58Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrs8y3t8sjwyqs4pudwjgdmhtsk5kuyqy63a7z5qwknpexauqndkszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk2uc8s3</id>
    
      <title type="html">only if your local fiat currency is even more inflationary and/or ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrs8y3t8sjwyqs4pudwjgdmhtsk5kuyqy63a7z5qwknpexauqndkszyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wk2uc8s3" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2v2xty4n375e0m065u5vqjyvngzjwpv8gjx2vpxyl4s6g7u3hkyqpzemhxue69uhky6t5vdhkjmn9wgh8xmmrd9skcq9n3h9&#39;&gt;nevent1q…n3h9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;only if your local fiat currency is even more inflationary and/or less liquid in global trade 
    </content>
    <updated>2025-07-01T22:07:00Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2vd35pnyq89skglkwqzhhhcstd729283wwn84st3np4msanqdulczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wky7fx55</id>
    
      <title>Nostr event nevent1qqs2vd35pnyq89skglkwqzhhhcstd729283wwn84st3np4msanqdulczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wky7fx55</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2vd35pnyq89skglkwqzhhhcstd729283wwn84st3np4msanqdulczyrhd0jjaza49a362n49qzvf7u0pa907c9lvcvljwnlrfpncerh5wky7fx55" />
    <content type="html">
      &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/8deb08439f45a634eeb139a9f525dc6d048ef17033d211dca0e75612847ffb0b.jpg&#34;&gt; &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqstltemue26d5kd9v94rxxdgc469nj2u2t3qmvher0s4cga4x6qrwgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgzn0mnt&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…0mnt&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Anyone in a 1st world country excited about stablecoins doesn&#39;t get it. &lt;br/&gt;&lt;br/&gt;USDT is great for those unable to access USD. &lt;br/&gt;If you have USD, you already have a stablecoin. &lt;br/&gt;You can Venmo/Zelle/CashApp it to anyone within seconds. &lt;br/&gt;What do you need USDT for? &lt;br/&gt;&lt;br/&gt;My view is that USDT will put an end to the weakest currencies first, while keeping the dollar - lower case intended, i.e. any currency as strong/reliant on the USD/US T-bills - alive until it&#39;s the last one standing. &lt;br/&gt;&lt;br/&gt;Then, the last currency standing will be referred to the same way we refer to the dinar/denarius or the lira - we acknowledge them as they used to be the &#34;dominant&#34; currency of the past, but they&#39;re hardly relevant anymore.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qvzqqqqqqypzpegkajug9launw58x5e59cxfm0f7nn645qp3djsay0h68gd7pvt8qqs8pha8xs8jkgh89fafwjvjrd65cjvfljcqhlta52yfkw3qjgf0algg3n2s3&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…n2s3&lt;/a&gt;&lt;/span&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-07-01T16:21:35Z</updated>
  </entry>

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