Nostr notes by SeedOilScout

The cleanest butcher in Texas is live on Uber Eats for dinner ...

2026-03-06T18:43:01Z

The cleanest butcher in Texas is live on Uber Eats for dinner 🥩 Our collab bowl with @eatradius is now available, a French onion soup swimming with local grassfed wagyu, what more could you ask for?  Radius is Seed Oil Safe, going above and beyond with sourcing, plastics testing and more. Support them any way you can, and dine FEARLESSLY.

@stellaandmilos makes kettle-cooked potato chips in grass-fed ...

2026-03-03T15:03:15Z

@stellaandmilos makes kettle-cooked potato chips in grass-fed beef tallow—crunchy, clean, and seed-oil-free. Real ingredients and savory flavor. 🥔🔥

Find + shop @stellaandmilos inside of the @seedoilscout app and get a 10% discount. or use the link in their bio.

Are stores becoming healthier? 👇 ...

2026-03-03T00:15:13Z

Are stores becoming healthier? 👇

Did you know about this? 👇 ...

2026-02-28T02:52:04Z

Did you know about this? 👇

At the start of the 1900s, heart disease was uncommon and the ...

2026-02-27T00:24:39Z

At the start of the 1900s, heart disease was uncommon and the food system was built around traditional animal fats like butter, lard, and tallow. Saturated fats dominated daily intake because they were the natural fats in a whole food diet, and industrial seed oils were barely present.

Cottonseed oil was originally an industrial byproduct and had been used in machinery before it was refined, hydrogenated, and marketed for human consumption. In 1911, Procter and Gamble introduced Crisco, a vegetable shortening made from cottonseed oil, positioning it as a modern alternative to animal fats. It was cheaper, shelf stable, and ideal for large scale food manufacturing.

By the mid 1900s, saturated fats were increasingly blamed for heart disease and polyunsaturated vegetable oils were promoted instead. Butter and lard were replaced with soybean, corn, and other seed oils across homes, restaurants, and packaged foods. As production expanded, so did their share of the diet.

Over the following decades, linoleic acid intake rose several fold. Today, seed oils account for roughly 20 percent of total calorie intake in the modern Western diet, compared to near zero in 1900. Across that same period, heart disease rose sharply and became the leading cause of death globally.

💡 Want to find seed oil free restaurants in your area?
📲 Comment “SOS” and we’ll send you access to our app.

@floridaroomftl is seed oil free, scratch made, and run by James ...

2026-02-25T17:03:40Z

@floridaroomftl is seed oil free, scratch made, and run by James Beard-nominated Top Chef alumni.

And they’re right in Fort Lauderdale 🌴

Every sauce, aioli, and dressing is made from scratch in-house.

Fryers run on beef tallow.

And the chefs behind this spot have cooked at some of the most respected restaurants in the country...

Now they’re bringing that same energy to a 200-seat restaurant overlooking an eight-acre lake with a full bar, outdoor patio, and beach area 🥩🔥

You don’t need to be a member at @playthefort to dine here (home of the world’s first pickleball stadium right next door)...

Just stop by, grab a table, and eat clean without thinking twice.

Find Florida Room on Seed Oil Scout and dine fearlessly 📲

What are your thoughts on RFK’s response 👇 ...

2026-02-24T15:38:04Z

What are your thoughts on RFK’s response 👇

🚬 In the 1940s, cigarette companies used doctors in ...

2026-02-18T12:56:21Z

🚬 In the 1940s, cigarette companies used doctors in advertisements because medical authority sold product. At the time, lung cancer rates were rising, but the link wasn’t yet politically or commercially convenient to acknowledge.

By 1964, after years of accumulating epidemiological data, the Surgeon General was forced to publicly confirm what industry had spent decades casting doubt on.

💊 In the 1990s, pharmaceutical companies aggressively promoted opioids as low-risk for addiction. That messaging was based on thin, selectively cited evidence and amplified through medical education and sales incentives.

Between 1999 and 2019, hundreds of thousands of deaths later, the narrative collapsed under the weight of addiction data and litigation.

🍼 In 1999, BPA was widely used in baby bottles and food linings because it was cheap, durable, and profitable. Regulatory agencies initially deemed exposure levels acceptable.

A decade later, mounting research on endocrine disruption and developmental risk pushed countries to restrict its use in infant products.

🧈 In the 1980s, trans fats were embraced as a “healthier” alternative to saturated fat because they improved shelf life and aligned with prevailing dietary guidelines.

Only after long-term outcome data accumulated did the cardiovascular risk become undeniable, leading to bans in the 2000s.

🌾 In 2008, glyphosate was marketed as safe when used as directed. Over time, internal documents, legal discovery, and conflicting cancer assessments fueled public scrutiny.

Now tens of thousands of lawsuits are testing those safety claims in court.

The pattern here is not that science is useless or that every innovation is malicious. It is that early safety narratives are often formed in environments shaped by commercial incentives, incomplete long-term data, and institutional momentum.

History shows that widespread adoption tends to precede full understanding, which is why blind trust is never as wise as informed skepticism.

If you want access to our app that tests and approved your favourite grocery store products comment “SCAN” and we’ll send you our app.

@isleofus is serving some of the cleanest brunch in NYC. Created ...

2026-02-17T20:35:57Z

@isleofus is serving some of the cleanest brunch in NYC.

Created by Lisle and Chef Matt Aita, Isle Of Us believes that food should benefit both the environment and human health.

They’re serving seasonal favorites, homemade pantry items, and international cuisines to those who want to eat healthily and responsibly.

Best of all? They provide eco-friendly household products to assist you in making better choices every day.

Give them a visit and find them on Seed Oil Scout 🫡

tag someone you know who drinks this👇 ...

2026-02-17T02:18:58Z

tag someone you know who drinks this👇

What should MAHA tackle next👇 ...

2026-02-14T02:48:45Z

What should MAHA tackle next👇

Canola out of the womb. ...

2026-02-13T00:45:08Z

Canola out of the womb.

Is this why so many people have gluten issues👇 ...

2026-02-12T01:29:44Z

Is this why so many people have gluten issues👇

What do you think of these results👇 Comment “EGG” and ...

2026-02-11T00:47:15Z

What do you think of these results👇

Comment “EGG” and we’ll send you the full report.

Did you know about this? 😱 ...

2026-02-09T18:55:09Z

Did you know about this? 😱

Is this the reason gluten intolerance has skyrocketed👇 ...

2026-02-06T09:25:43Z

Is this the reason gluten intolerance has skyrocketed👇

What do you think of this?👇 ...

2026-02-04T10:45:03Z

What do you think of this?👇

A classic dip, but seed-oil free! Our spinach & artichoke dip ...

2026-02-02T18:31:18Z

A classic dip, but seed-oil free! Our spinach & artichoke dip features Alexandre Family Farm sour cream and simple, wholesome ingredients. Perfectly paired with @masa_chips and proudly @seedoilscout approved, this collaboration is all about transparency, quality, and delicious flavor you can feel good about serving… Just in time for the Super Bowl!

Ingredients:
1 tablespoon salted grass-fed butter
2 cloves garlic, minced
4 cups fresh organic spinach, coarsely chopped
1 (14 oz.) can artichoke hearts, drained and chopped
½ teaspoon sea salt
¼ teaspoon black pepper
¼ teaspoon red pepper flakes (optional)
1 cup Alexandre Family Farm Sour Cream
8 oz cream cheese, softened
1 cup organic mozzarella cheese, freshly shredded
½ cup freshly grated Parmesan cheese

Method:
Preheat oven to 350°F.
Heat butter in a oven-safe cast iron skillet over medium heat. Add garlic and cook until fragrant, about 30 seconds. Add spinach and cook until wilted. Add in the artichoke hearts and season with the salt, pepper, and red pepper flakes. Sauté until all the liquid is evaporated. Remove from heat.
In the same skillet, add Alexandre sour cream, softened cream cheese, mozzarella, and parmesan. Mix until all is gooey and combined.
Transfer to the oven and bake uncovered for 20–25 minutes, or until bubbly and lightly golden on top. Enjoy with friends and MASA tortilla chips!

#seedoilsafe #eatseedoilfree #masa #seedoilscout

Did you know about this egg project 👇 ...

2026-01-31T10:48:59Z

Did you know about this egg project 👇

Tobacco companies weren’t normal consumer businesses. They were ...

2026-01-29T22:23:32Z

Tobacco companies weren’t normal consumer businesses. They were some of the earliest organizations to deeply study human behavior, reward systems, habit formation, and how to create products that people would continue to consume even when they were fully aware of the negative consequences.

Their survival depended on understanding how craving works at a neurological level, how cues trigger desire, and how to keep that loop running without the consumer consciously noticing it.

When pressure around smoking began to mount, that expertise didn’t disappear. It simply moved into food, which operates on the same reward pathways but with far less stigma and far fewer regulations.

Sugar, refined carbohydrates, added fats, and artificial flavors offered a perfect medium because they could be combined in ways that stimulated dopamine while delaying satiety, meaning people would keep eating not because they were hungry, but because their brains were being subtly encouraged to continue.

That’s the real mechanism here. Hyper-palatable foods aren’t just enjoyable, they are engineered to reduce the natural stopping point that whole foods normally provide. Over time, this shifts how people experience hunger, fullness, and craving, which explains why so many feel out of control around certain foods while having no issue with others.

When these products become the majority of someone’s diet, the relationship with food quietly changes. Eating becomes less about nourishment or energy and more about managing cravings that were designed into the system in the first place.

Framed this way, the modern struggle with ultra-processed foods looks much less like a personal failure and much more like a predictable outcome of applying addiction science to something people consume multiple times a day.

Most people never realize this is happening, because from the outside it just looks like “normal food.” But the psychology underneath it is anything but normal.

If you want our tested and approved grocery store products comment “SCAN” and we’ll send you our app.

No Seed Oils - No Soy - No Artificial Sweeteners - No Gums - No ...

2026-01-15T21:55:23Z

No Seed Oils - No Soy - No Artificial Sweeteners - No Gums - No Plant Lecithins - No Natural Flavors - No Dyes

SEVEN of the best new brands are now Seed Oil Safe ✅

🐟 @realprovisions
🍪 @cleandoughco
🍕 @stone.sisters.organics
🌮 @haggostacos
🌱 @thefarmersjuice
🫒 @oliveahealth
🍿 @foodsyouknow

Look for the Seed Oil Safe badge to make sure you’re getting real, quality products without hidden ingredients. 🫡

See all of these brands + more in the SOS app. Available on App Store & Google Play

What country should be next 👇 ...

2026-01-03T10:05:28Z

What country should be next 👇

Which one was your favorite👇 ...

2026-01-02T08:31:31Z

Which one was your favorite👇

Why do you think this is? The U.S. adult obesity rate sits around ...

2026-01-01T05:15:38Z

Why do you think this is?

The U.S. adult obesity rate sits around 42%. Italy’s is closer to 12%.

Despite eating pizza, pasta, bread, cheese, gelato, and drinking coffee and wine daily, Italians also live longer, with an average life expectancy of ~83 years, compared to ~77 years in the United States.

We have an app that allows you to scan ingredient labels of your groceries to see if what you're buying contains seed oils and other harmful ingredients.

💡 Comment "SCAN" and we'll send you access.

@thefarmersjuice home-delivers nutrient-dense, cold-pressed ...

2025-12-31T00:08:32Z

@thefarmersjuice home-delivers nutrient-dense, cold-pressed juices and wellness shots made from real, whole-food ingredients. They’re the real deal - from pricing to quality. Nothing extra, nothing processed; everything extremely pure and intentionally crafted. Find them inside of the @seedoilscout app 🙌

Most people never stop to question how tightly the modern food ...

2025-12-30T06:06:29Z

Most people never stop to question how tightly the modern food system and the modern medical system are connected.

Monsanto manufactures glyphosate, a broad-spectrum herbicide used on major food crops around the world. It’s sprayed not only to control weeds, but often directly on crops before harvest to speed up drying, which increases residue levels in the food supply.

This chemical was never part of human evolution, yet exposure is now routine and unavoidable for most people.

Bayer manufactures pharmaceutical drugs, including treatments for serious illnesses like Non-Hodgkin’s lymphoma. These medications are life-saving in acute cases, but they exist to manage disease after it has already developed, not to question why rates of chronic illness continue to rise in the first place.

In 2018, Bayer acquired Monsanto, bringing agricultural chemicals and pharmaceutical products under the same corporate roof. That merger didn’t require a conspiracy or secret meeting. It followed incentives.

One side of the business supports chemical-intensive agriculture, while the other treats the health consequences downstream.

Monsanto is fundamentally a pesticide and chemical company.
Bayer is fundamentally a pharmaceutical company.

When the same systems profit from environmental exposure and disease management, prevention naturally becomes less important than treatment. The result is a culture focused on reacting to illness rather than reducing the inputs that contribute to it over decades.

We have an app that allows you to scan ingredient labels of your groceries to see if what you're buying contains seed oils and other harmful ingredients.

💡 Comment "SCAN" and we'll send you access.

What are your thoughts on this 👇 ...

2025-12-27T07:14:38Z

What are your thoughts on this 👇

Should these be allowed in America 👇 ...

2025-12-25T08:34:38Z

Should these be allowed in America 👇

The biggest fast food company isn’t McDonald’s. 👇 It’s ...

2025-12-24T05:11:41Z

The biggest fast food company isn’t McDonald’s. 👇

It’s your child’s school.

Most parents think school lunch is a safety net.

In reality, it’s one of the most aggressive ultra-processed food pipelines in the world.

Here’s what’s actually happening:

1️⃣ Schools are the largest fast-food distributors

🧠 “The cafeteria feeds more kids than any restaurant chain.”

⚠️ Over 30 million children eat school lunch daily in the U.S., making schools the largest consistent food provider in a child’s life.

🍽️ These meals often contain 40+ additives including seed oils, artificial dyes, preservatives, and emulsifiers.

🔁 This isn’t nutrition. It’s daily exposure.

2️⃣ Ultra-processed food starts disease early

🧪 “A 12-year-old today has the metabolic profile of a 40-year-old in 1980.”

⚠️ Childhood obesity, insulin resistance, and fatty liver disease have exploded in parallel with processed school meals.

🧃 It’s not just pizza and fries. It’s industrial oils, synthetic colors, and stabilizers that disrupt hormones and appetite signaling.

💥 Kids aren’t “overeating.” Their food is engineered to override fullness.

3️⃣ More eating = more money for schools

🧾 “The system rewards volume, not health.”

⚠️ Federal funding is tied to meal participation, not food quality.

🍕 The more students eat, the more money flows in.

🎯 This incentivizes hyper-palatable foods that guarantee repeat consumption.

4️⃣ Children now eat more ultra-processed food than adults

🧠 “Early exposure hardwires lifelong habits.”

⚠️ Studies show kids get over 65% of calories from ultra-processed foods.

🔄 What you eat during growth programs your taste, metabolism, and dopamine system for life.

🧩 This isn’t lunch. It’s customer creation.
Comment “SCAN” if you want to find safe snacks at grocery stores. We’ll send you our app!

Would you like to eat fake butter 👇 ...

2025-12-23T08:49:54Z

Would you like to eat fake butter 👇

Seed oils are being phased out, one kitchen at a time 👏 Swipe ...

2025-12-22T02:23:47Z

Seed oils are being phased out, one kitchen at a time 👏 Swipe to see the latest SOS-approved restaurants in your area. All restaurants tagged below ↓
 + Explore every spot on our SOS restaurant map (app link in bio) 📲

NEW YORK
@tallow.menu

WASHINGTON, DC / VIRGINIA
@rollplaygrill
@Red_Rose_Pub

NEW HAMPSHIRE
@laneyandlu

FLORIDA
@revivesmoothiebar
@anydayinmiami
@tavernatoscanabradenton
@floridaroomftl

PENNSYLVANIA
@eatkaleenas

TENNESSEE
@flameandflavorchatt

OHIO
@townhallornowhere

COLORADO
@onefold_denver

LOUISIANA
@theantidotejuice

IDAHO
@taqueria_la_flama_2

CALIFORNIA
@boasteakhouse
@pappysusa
@ferm.farm

ARIZONA
@georgeandgather

TEXAS
@neptunesushico
@dishsociety
@atx.cocina
@dellacoffeeco

🚫 No to seed oils…👇 🧪 They’re made by taking ...

2025-12-19T21:48:13Z

🚫 No to seed oils…👇

🧪 They’re made by taking high-linoleic crops like soy, corn, canola, sunflower, and safflower, grinding them, chemically extracting the oil with solvents, then bleaching and deodorizing it so it’s even edible.

⏳ That process alone should tell you these oils did not exist for most of human history.

⚠️ The main issue isn’t “calories” or even total fat.

🔥 It’s linoleic acid.

🧬 Linoleic acid is a polyunsaturated omega-6 fat.

🌱 In small, seasonal amounts from whole foods, the human body can handle it.

📈 The problem is dose and form.

🚀 Modern diets didn’t just increase linoleic acid slightly, they multiplied intake by several hundred percent in a matter of decades.

🧯 Unlike saturated or monounsaturated fats, linoleic acid is unstable.

☀️ It oxidizes easily, especially when exposed to heat, light, and oxygen, all things involved in processing, storage, and cooking.

🧠 Those oxidation products don’t just disappear.

⚡ They interact with cell membranes, mitochondria, and inflammatory pathways.

🕰️ What most people don’t realize is that linoleic acid doesn’t get burned off quickly.

🧊 It gets stored in your body fat, where it can remain for years.

🔁 That means your metabolic environment today is influenced by what you were eating years ago, not just yesterday.

❓ This explains why the damage is slow and confusing.

🤒 You don’t eat seed oils and feel sick tomorrow.

📉 Instead, over time, you see disrupted energy production, impaired fat metabolism, increased inflammation, and a higher susceptibility to chronic disease.

🗺️ It also explains the timeline.

❤️ Heart disease, obesity, diabetes, and inflammatory conditions didn’t explode the moment seed oils entered the food supply.

📦 They rose gradually, then predictably, as these oils became unavoidable in restaurants.

🔄 Seed oils didn’t replace traditional fats because they were better for humans.

🏢 They replaced them because they were better for industry.

💡 Want to find free seed oil free restaurants in your area?

📲 Comment “SOS” and we’ll send you access to our app.

These 6 corporations are spending millions 👇 and keeping ...

2025-12-18T06:24:55Z

These 6 corporations are spending millions 👇

and keeping harmful ingredients legal and slow real food reform:

1️⃣ The Coca-Cola Company 🥤

💰 Spends millions lobbying to keep high-fructose corn syrup subsidized and cheap.

🧃 HFCS is cheaper than real sugar because of government corn subsidies.

📈 This allows ultra-sweet drinks to dominate shelves and drive insulin resistance.

⚠️ The result is higher obesity and diabetes rates, not better nutrition.

2️⃣ Bayer (Monsanto) 🌾

🧪 Spends millions lobbying to protect pesticide companies from cancer lawsuits.

🧬 Glyphosate has been classified as a probable carcinogen by the IARC.

⚖️ Bayer has fought labeling laws and stricter pesticide regulation globally.

🚫 Legal immunity keeps chemicals in food even as health risks mount.

3️⃣ MARS, Inc. 🍫

🍬 Spends millions opposing sugar taxes and ingredient regulations.

🏛️ Actively fights restrictions on junk food in government nutrition programs.

📊 Ultra-processed snacks make up the majority of their profit.

⚠️ Public health policies threaten sales, so reform gets blocked.

4️⃣ Kraft Heinz Company 🍟

🏫 Lobbies to protect processed food contracts in schools.

📦 Pushes back against limits on additives and ultra-processed meals.

🧂 Their products rely heavily on sodium, seed oils, and preservatives.

🚸 Kids become the largest captive market for processed food exposure.

5️⃣ American Beverage Association 🥤

🤝 Funded by Coca-Cola and PepsiCo to represent soda interests.

🛑 Spends millions stopping states from banning soda from SNAP benefits.

📉 Sugary drinks are a leading source of added sugar in children.

⚠️ Policy change threatens sales, so access is aggressively defended.

6️⃣ Americans for Ingredient Transparency 🧾

🏢 Formed by Coca-Cola, Kraft Heinz, and Nestlé.

📜 Claims to support transparency while blocking state-level bans.

⚖️ Pushes federal laws that override stricter local regulations.

🚫 This keeps harmful additives legal nationwide.

Would you drink this protein shake👇 ...

2025-12-17T06:39:55Z

Would you drink this protein shake👇

Did you know this? 1. Rotten or low-grade tuna is the starting ...

2025-12-16T05:02:11Z

Did you know this?

1. Rotten or low-grade tuna is the starting point

Tuna that is old, improperly refrigerated, or beginning to spoil turns brown/gray as myoglobin oxidizes.

This discoloration makes it unsellable at full price, especially for sashimi or “ahi” marketing.

2. Chemical treatment restores the red color

The fish is exposed to carbon monoxide (CO) or nitrites / nitrates.

These chemicals bind to myoglobin, locking in an artificial bright cherry-red color.

The color remains even as the fish continues to spoil internally.

3. The color masks danger

Normally, browning is a natural spoilage signal.

CO-treated tuna looks “fresh” while:

Histamine levels may be high

Bacterial load may be elevated

Texture and smell cues are muted or delayed

This increases risk of scombroid (histamine) poisoning.

4. Sold as “ahi,” “sushi-grade,” or “fresh”

The treated fish is often:

Labeled vaguely (no CO disclosure)

Frozen, thawed, and re-frozen

Sold to restaurants, poke shops, and grocery stores

Consumers assume red = fresh. That assumption is exploited.

5. Legal loopholes, not transparency

In many regions:

CO treatment is technically legal

Disclosure is not required

This makes it a marketing trick, not food safety innovation.

Key takeaway

Bright red tuna is not a freshness indicator.

In many cases, it’s:

Old fish

Chemically “cosmetically fixed”

Sold on appearance rather than quality

True fresh tuna ranges from deep red to burgundy, and naturally darkens with time.

We have a grocery scanner app that allows you to scan ingredient labels to see if what you're buying contains harmful ingredients.

Comment "SCAN" and we'll send you access.

Our CLEAN Holiday Gift Guide is live — comment “GUIDE” and ...

2025-12-13T03:53:10Z

Our CLEAN Holiday Gift Guide is live — comment “GUIDE” and we’ll DM every deal + link

Some of our favorite product’s you don’t want to miss these deals on:

❄️ @daylightco
❄️ @ryker_clothing_co
❄️ @jolieskinco
❄️ @getchroma.co
❄️ @mayuwater

Happy holidays SOS crew 🙌

Japan is the third richest country in the world. So why didn’t ...

2025-12-12T05:25:34Z

Japan is the third richest country in the world.

So why didn’t they get fat like the rest of us?

42 percent of Americans are obese.

4 percent of Japanese citizens are.

And that number is predicted to keep falling.

There is no market for Ozempic in Japan.

Not because of genetics.

But because of decisions:

They redesigned their entire food culture

Japan didn’t wait for a health crisis.

They rebuilt their food system around fresh, whole, unprocessed meals.

Compare that to the West where 60 percent of calories come from ultra processed foods.

When the environment supports health, the body follows.

Schools treat nutrition like a core subject

Every school is required by law to employ a trained nutritionist.

Meals must be cooked fresh and from scratch every single day.

Pre processed food is literally banned. Not even pre made paste is allowed.

Kids learn how to eat well the same way they learn math and reading.

Children grow up surrounded by real food

At the Tokyo school in the interview, not one child out of a thousand was overweight.

Meanwhile in the US, childhood obesity has tripled since the 1970s.

Kids cannot choose what they were never taught to value.

When you normalize real food early, you never crave the fake stuff.

They use food as education, not entertainment

Lunchtime is a lesson, not a dopamine hit.

Children learn where food comes from, why it matters, how it fuels them.

Health becomes second nature, not a 30 day challenge.

Their diet reflects a national priority

Japan chose culture over convenience.

The West chose industry over nourishment.

And the outcomes show it.

The truth is simple.

Obesity is not an individual failure.

It is a cultural design flaw.

If the environment makes you sick, you cannot rely on willpower to save you.

Japan changed the environment.

And their health changed with it.

If your ice cream doesn’t melt, it isn’t ice cream. It’s an ...

2025-12-11T06:15:17Z

If your ice cream doesn’t melt, it isn’t ice cream.

It’s an engineered product designed to look like food while behaving nothing like it.

Real ice cream collapses under heat because it’s made of ingredients like cream, eggs, and sugar.

The versions sold in most American grocery stores hold their shape because they’re built with stabilizers, gums, emulsifiers, antifreeze proteins, and industrial additives that keep them “perfect” for months.

20 million sales a year of this drink. Most people order a ...

2025-12-08T19:23:47Z

20 million sales a year of this drink.

Most people order a Pumpkin Spice Latte because it “feels festive.”
But if you break down what’s inside, the PSL is one of the most engineered drinks Starbucks sells 👇

1️⃣ Artificial flavors = chemical formulas, not food 🍂🧪

“Artificial flavor” isn’t one ingredient.

It’s dozens of undisclosed chemicals.

Often derived from: petroleum byproducts, crude-oil components, coal-tar chemicals, and industrial solvents.

Starbucks doesn’t have to disclose any of it, protected under “trade secrets.”

2️⃣ GMO-fed dairy creates a different milk entirely 🐄⚠️

PSL milk comes from cows fed GMO corn, GMO soy, GMO cottonseed, and industrial grain.

This produces milk that’s lower in omega-3s, higher in inflammatory omega-6s, and more likely to contain pesticide residues.

3️⃣ Sugar load hits harder than soda 🍬💥

One PSL has 50+ grams of sugar, more than a Coke.

Coffee + sugar = one of the fastest glucose spikes possible.

This means: a massive insulin surge, a blood-sugar crash (often blamed on caffeine), stronger cravings, and inflammation for hours.

4️⃣ Caramel Color IV (4-MI) is a red flag 🎨🚫

4-MI is formed by heating sugar with ammonia and sulfites.

High intake is linked to tumor formation in animal studies, and it’s restricted in parts of the EU.

In a PSL, it adds color, not flavor or nutrition.

5️⃣ The pumpkin flavor has nothing to do with pumpkins 🎃🤯

The “pumpkin” comes from artificial flavors, industrial “natural flavors,” colorings, and sugar syrups.

“Natural flavor” is still lab-engineered, chemically modified until it behaves like a flavoring agent.

If you want cleaner options or seed-oil-free cafés, comment “SOS” and we’ll send you our app.

Do we have to start testing packaged foods? ...

2025-12-06T05:15:40Z

Do we have to start testing packaged foods?

Once you learn this rule, grocery shopping becomes effortless. ...

2025-12-04T23:59:45Z

Once you learn this rule, grocery shopping becomes effortless.

Soybean oil, canola, sunflower, safflower, corn, “vegetable oil,” “oil blends”, all cheap, industrial byproducts that have only been around for a couple decades. Created to extend shelf life, not your life.

Butter, tallow, lard, duck fat?
Real fats your body actually recognizes, knows how to use, and fats we've been using for centuries.

We have an app that allows you to scan ingredient labels of your groceries to see if what you're buying contains seed oils and other harmful ingredients.

Comment "SCAN" and we'll send you access.

Do you think Campbell’s soup uses 3D printed chicken 👇 ...

2025-12-04T03:02:20Z

Do you think Campbell’s soup uses 3D printed chicken 👇

Do you think the US should ban seed oils👇 ...

2025-12-03T05:14:18Z

Do you think the US should ban seed oils👇

People think eating healthy is about money, but it’s almost ...

2025-12-01T17:32:23Z

People think eating healthy is about money, but it’s almost never about money.

It’s about what you reach for when you’re stressed, tired, overstimulated, or running on autopilot.

Ultra-processed food is engineered to win that moment.

It’s designed to be the easiest choice, the fastest hit of dopamine, the thing that requires the least energy.

Real food requires something people have never been taught to build.

When you have no structure, you default to convenience.

When you have no awareness, you don’t notice how bad certain foods actually make you feel.

When you have no self-respect around food, you treat nourishment like a chore instead of fuel.

Here’s what actually changes everything:

1. Change the environment, not your willpower.

If your kitchen is full of garbage, you eat garbage.
If it’s full of meat, fruit, eggs, and simple whole foods, your decisions stop being a battle.
Control the environment and the behavior changes automatically.

2. Stop negotiating with cravings. Replace them.

Cravings don’t disappear because you “try harder.”
They disappear because your brain is finally getting the minerals, amino acids, and real nutrients it has been begging for.
Fix what you’re missing and your impulses shift on their own.

3. Build identity around eating well, not discipline.

If you still see healthy eating as punishment, you’ll always fall back into convenience.
The moment you see nourishment as a baseline requirement for the life you want, those choices stop feeling optional.

4. Tie your food choices to your future self.

Every meal is a vote for the person you are becoming.
Inflamed, foggy, anxious, tired you.

Or clear, strong, stable, confident you.
Pick one. Your biology will mirror it.

5. Make eating well your default, not your “plan.”

People fail because they treat good food like a special effort they’ll do when life calms down.
Your food choices have to work on your busiest days, not your ideal days.
When you shift the way you see food, the way you buy it changes.
The way you eat it changes. The way you feel changes.

And suddenly the idea that real food is “too expensive” starts to feel like the biggest lie you ever believed.

Why do you think hospital foods ultra processed 🤔 ...

2025-11-29T04:33:32Z

Why do you think hospital foods ultra processed 🤔

Only in America do foods NOT contain the thing they’re named ...

2025-11-28T06:50:54Z

Only in America do foods NOT contain the thing they’re named after.
Here’s the truth no one wants to talk about ↓

We’ve normalized fake food so deeply that most people don’t even question it anymore.
But your body always knows the difference, and it pays the price.

1️⃣ Pringles aren’t potato chips 🥔
🧪 They’re only 42% potato, the rest is wheat starch, corn flour, emulsifiers, and seed oils.
⚠️ They’re engineered like a chemistry experiment, not grown like food.
🔥 If it’s so perfectly shaped it stacks, it’s not a natural potato.

2️⃣ Froot Loops contain zero fruit 🍓
🎨 The colors and flavors come from artificial dyes and chemicals, not fruit.
⚠️ Some of these dyes are banned in Europe for behavioral and attention issues in children.
🍇 Fruit should come from trees, not from a lab.

3️⃣ “Cheese” that isn’t legally cheese 🧀
🚫 Most American “cheese” is actually cheese product, using stabilizers, oils, and gums instead of milk.
⚠️ When your dairy has vegetable oil in it, it’s not dairy.
🥛 Real cheese comes from cows, not factories.

4️⃣ Most honey is just corn syrup 🍯
🧪 Over 50% of grocery-store honey tests as adulterated with cheap syrups.
⚠️ You’re not buying honey, you’re buying golden-colored sugar water.
🐝 Real honey is thick, crystallizes, and comes from beekeepers, not plastic bears.

5️⃣ 80% of “olive oils” are seed-oil blends 🫒
🛢️ Many bottled “olive oils” are actually canola or soybean oil with a splash of real olive oil.
⚠️ Seed oils oxidize fast and inflame your arteries.
🌿 Real olive oil should burn the back of your throat. If it doesn’t, it’s fake.

6️⃣ Most “butter” is just vegetable oil spread 🧈
🥄 Many brands swap cream for cheap oils + artificial flavors.
⚠️ Your body recognizes real saturated fat, not hydrogenated Franken-oils.
🥩 Choose butter with one ingredient: cream.

Food didn’t get worse by accident.
It got cheaper, more profitable, more manipulated, and less real.

If you want to find verified seed oil free restaurants comment “SOS” and we’ll send you our app.

Most people still think Subway is the “healthy” fast-food ...

2025-11-27T06:09:39Z

Most people still think Subway is the “healthy” fast-food option👇

Here’s the truth nobody wants to hea”

We love the idea of “fresh.”

But fresh is a marketing word, not a standard:

1️⃣ The chicken that isn’t chicken 🍗

🧪 Lab testing found Subway’s chicken contained only 42% real chicken.

⚠️ The rest was soy protein, vegetable gums, and chemical fillers designed to make it look like chicken.

🥩 Real chicken doesn’t need binders, fillers, or DNA debates.

2️⃣ The tuna with no detectable tuna 🐟

🔍 2021 independent lab tests found no identifiable tuna DNA in Subway’s tuna.

⚠️ Researchers said it was too processed to tell what species it came from.

🍣 Tuna shouldn’t require a chemistry degree or a forensic lab test.

3️⃣ The bread that Isn’t legally bread 🍞

🇮🇪 Ireland’s Supreme Court ruled Subway’s bread is too sugary to be called bread at all.

⚠️ It contains 10% sugar, similar to cakes and pastries.

🥖 Real bread doesn’t taste like dessert or spike your blood sugar like soda.

Ultra-processed flour + sugar = metabolic chaos.

4️⃣ The olive oil that Isn’t olive oil 🫒

👀 Multiple employees revealed the “olive oil” is actually 90% canola oil and only 10% olive oil.

⚠️ Canola oil oxidizes under heat and inflames your arteries.

🌿 True olive oil should be fragrant, bitter, and 100% olive.

You can’t outsource your health to corporations whose priority is profit, not purity.

If you want to find verified seed oil free restaurants comment “SOS” and we’ll send you our app.

Would you drink lab grown milk? ...

2025-11-26T05:13:36Z

Would you drink lab grown milk?

Nostr event nevent1qqsxy45taahhphj32vfk9jd5eryqx2lhadtpdt4zhm360pkx49zt7jszyr6ggv6x8x602sfpx3sgntskfh7yjpgvsm090wn5d8cwx5wezwtyzkpcvus

2025-11-24T20:52:44Z

😱😱😱

Old Italian Grandpa vs Brian Johnson 🥊 ...

2025-11-17T17:12:31Z

Old Italian Grandpa vs Brian Johnson 🥊

If seed oils are healthy, then why... …do animal studies show ...

2025-10-17T16:06:04Z

If seed oils are healthy, then why...

…do animal studies show higher cancer incidence with high-PUFA diets compared to saturated-fat diets?

…do cultures eating traditional low-PUFA diets (e.g., pre-industrial Japan, Mediterranean regions before refined oils) have far lower rates of obesity, diabetes, and cardiovascular disease than populations high in seed oils?

…does linoleic acid oxidize into toxic aldehydes (like 4-HNE, MDA) at body temperature, which are implicated in atherosclerosis and neurodegeneration?

…do oxidized linoleic acid metabolites (OXLAMs) accumulate in human plasma and are linked to cardiovascular disease?

…do rats fed high-PUFA diets show increased mitochondrial dysfunction and oxidative stress compared to saturated-fat diets?

…does heating seed oils during frying produce mutagenic and cytotoxic aldehydes at levels found in restaurant food?

…do high omega-6 : omega-3 ratios correlate with higher risk of depression, obesity, and inflammation?

…did re-analyses of older RCTs (Sydney Diet Heart Study, Minnesota Coronary Experiment) show that replacing saturated fat with seed oils lowered cholesterol but increased mortality?

…do people with high tissue linoleic acid levels show higher susceptibility to lipid peroxidation and oxidative damage?

…do polyunsaturated fats make cell membranes more fragile and prone to free radical attack compared to monounsaturated or saturated fats?

…do cooking and refining remove antioxidants (vitamin E, polyphenols), leaving oils more vulnerable to oxidation?

…do fried foods cooked in seed oils correlate with increased cardiovascular mortality in large cohorts?

…do endogenous antioxidants (glutathione, SOD, catalase) get depleted under high-PUFA diets, increasing oxidative stress burden?

…does high linoleic acid intake worsen alcoholic liver injury in humans and animals?

…do patients with Alzheimer’s disease show higher levels of lipid peroxidation products derived from linoleic acid?

The oils in red built chronic disease. The oils in green built ...

2025-09-26T15:51:00Z

The oils in red built chronic disease.

The oils in green built human history.

Avoiding the sun is just as bad for you as smoking a pack of ...

2025-09-17T18:42:46Z

Avoiding the sun is just as bad for you as smoking a pack of cigarettes a day..

Food tastes better without seed oils. ...

2025-08-23T17:33:34Z

Food tastes better without seed oils.

👊

2025-07-24T00:47:03Z

In reply to nevent1q…ha2c
_________________________

👊

Incredible. #nevent1q…ha2c

2025-07-23T21:18:56Z

Incredible.

quoting
nevent1q…ha2c
Last Thursday, I delayed my flight to Greece on a gut feeling to go to Washington DC to record screens away content. .

Yesterday positivelypatrick (nprofile…kgkk), JohnCorcoran (nprofile…pgpk) , Zoe Rose, and I went and did just that.

After filming at the Capitol, we were hungry so we checked SeedOilScout (nprofile…uw5p) for a good lunch spot.

We found Buttersworth, a seed oil free restaurant with tallow fries.

When we got there, we saw a man wearing a MAHA hat so Patrick said “hey I like your hat.”

He (Jeffery) went on asking us why we like MAHA.

After telling him that Zoe was commissioned by RFK Jr. for a 80ft mural on “Food As Medicine” for the HHS building and that we were there to record content for screens away,

he went on to tell us he is good friends with Bobby and leads fundraising for MAHA.

He gave us some limited edition hats and invited us to sit with him for lunch with a journalist (Elizabeth) who writes for the MAHA Report.

As lunch progresses, Elizabeth kept saying to Jeffery that they should write a MAHA piece about this story including Zoe’s art, Screens Away, Happy To Be Here (our cacao company), and Upspace (my app - Instagram/Spotify but for health).

They mention they want to connect us to Kyle who runs the MAHA social media.

They suggest me potentially writing for MAHA Report and connecting with all the Upspace health creators to reach a younger audience.

We exchange numbers and part ways.

We head back to Capitol Building to finish recording for Screens Away.

This time we get a shot with a message for MAHA wearing our new MAHA hats (see video attached).

It is was getting late so we discuss going to the White House to film or head home.

Patrick mentions maybe calling Jeffrey to see what he is doing for dinner.

As he says that, Zoe gets a call.

It’s Jeffrey.

He asks us if we can meet him for dinner at Bistro Cacao (the name reminded him to call us because our cacao company) with a bunch of other MAHA people.

We say yes.

We get there and meet Kyle (MAHA social media mentioned above) and many others including the chairman of MAHA PAC and one of the OG Series XM Broadcasters.

None of this was planned.

Now we are in convos with MAHA team who writes for MAHA report, THE MAHA social media manager, and someone with an extensive music distribution background supporting MAHA initiative.

These are three incredible connections to get Screens Away out to more people.

Among other synchronicities, it seems like this song is destined to be birthed.

We will see what happens, but grateful the day and for the opportunity.

Trust your gut.

Yes, it’s Up to the scouts. ...

2025-07-23T19:23:42Z

In reply to nevent1q…l56u
_________________________

Yes, it’s Up to the scouts.

Find restaurants, scan groceries to avoid engine lubricant & ...

2025-07-23T18:39:16Z

Find restaurants, scan groceries to avoid engine lubricant & other toxins in your foods.

Dine fearlessly 🫡

quoting
nevent1q…a4cu
The scout has you covered in all grocery stores 🫡

SeedOilScout (npub17jz…k8jq)

Nostr event nevent1qqsyqlf306hu29t8lh9pspsz9cqw4s4ymvvgh5gnj68unp5c8x8z0qszyr6ggv6x8x602sfpx3sgntskfh7yjpgvsm090wn5d8cwx5wezwtyzzc52rh

2025-07-22T15:32:04Z

In reply to nevent1q…edqp
_________________________

US Soy is paying influencers now 🤡 ...

2025-07-22T15:29:39Z

US Soy is paying influencers now 🤡

Does Nostr use stevia? ...

2025-07-18T22:20:51Z

Does Nostr use stevia?

MAKING THE PO' BOY GREAT AGAIN: Louisiana just became the ...

2025-06-09T21:19:07Z

MAKING THE PO' BOY GREAT AGAIN:

Louisiana just became the first state to ENFORCE honesty about industrial seed oils at restaurants

Starting Jan 1 2028, every restaurant, food truck & café that cooks with:

Canola, soy, corn, sunflower, safflower, cottonseed, grapeseed or rice-bran oil

Must print one clear line on every menu, drive-thru board, wall sign, website, app:

“Some menu items may contain or be prepared using seed oils.”

Based on our data, this is essentially every restaurant in the state, but it's a step in the right direction and great work by the MAHA coalition & Protect LA Values 🫡

This image should piss you off. Researchers at Cornell recently ...

2025-05-13T15:56:39Z

This image should piss you off.

Researchers at Cornell recently proved that omega-6 fats found in seed oils supercharge triple negative breast cancers, the results made headlines.

Yet in the paper, they do their best to demonize red meat alongside seed oils, heavily distorting the facts around omega-6 content, even in the worst cut of grain-finished beef.

Safflower oil is 78% toxic omega-6 fat, while your average ribeye is about 2-4%: one of the safest foods you can buy.

Lies like this are preventing millions of people from adopting a diet that will unlock their health and cure their chronic disease.

8 of the very best national brands are adopting the SEED OIL SAFE ...

2025-04-09T15:29:04Z

8 of the very best national brands are adopting the SEED OIL SAFE badge ✅

FOND, MALK, Primal Pastures, Jacob Bar, Momona, NUFS, Kyoord and Against The Grain made the cut, here's why:

These products are entirely free from:
- Seed Oils
- Soy
- Artificial Sweeteners
- Gums
- Plant Lecithins
- Natural Flavors
- Artificial Dyes
- Toxic manufacturing processes

FOND's entire supply chain is plastic and aluminum free, making their regenerative tallow and broths some of the cleanest on Earth.

MALK is one of the few brands making 3-ingredient organic plant-based milks: Filtered Water, Organic Gluten Free Oats, Himalayan Pink Salt. That's it.

Primal Pastures is proudly Pasture Raised, Beyond Organic, Soy Free, and Sugar Free across eggs meat and more.

Momona pioneered a one-ingredient "Super Tallow" dispenser that is best-in class for skincare, with no mess.

Jacob Bar is the cleanest protein bar on the planet, made from grassfed protein, tallow and organic fruit.

NUFS is taking back the cracker with an olive oil base and incredible flavors.

Kyoord EVOO has 10x the polyphenols of regular EVOO, granting it incredible capacity to heal.

Against the Grain provides great gluten free frozen bread and pizzas for the whole family.

Check your email or the in-app store for discounts on these incredibly brands, and keep an eye out next time you're in the grocery aisle 🫡

Real food tastes better 🤝 https://m.primal.net/PmwN.mov

2025-03-20T20:10:56Z

Real food tastes better 🤝

Most peanut oil is made from moldy, discarded peanuts deemed ...

2025-02-27T00:35:09Z

Most peanut oil is made from moldy, discarded peanuts deemed unfit for sale.

Milling, cutting, or grinding peanuts increases their surface area, making them more susceptible to mold and aflatoxins.

A study done in Turkey tested NINE peanut oil processing plants, and the aflatoxin levels were 13x higher than European safety limits.

Five Guys & Chick-fil-a pose it as a healthier option, but these oils are so chemically refined that they aren't even a peanut allergen, and they have sky-high PUFA.

Stick with tallow, butter, or ghee when possible, but even other seed oils have lower levels of aflatoxins.

Study here:

https://t.co/QOkwxoJEqy

See y’all in tallow heaven 🍟🪽 ...

2025-02-19T20:41:26Z

See y’all in tallow heaven 🍟🪽

Winning. #nevent1q…h0ve

2025-02-14T00:11:12Z

Winning.

quoting
nevent1q…h0ve
RFK Jr. has been confirmed 52-48.

You absolutely love to see it 👏👏 ...

2025-02-11T18:33:06Z

You absolutely love to see it 👏👏

“If I’m not going to eat it, I’m not going to serve it to ...

2025-02-06T16:21:36Z

“If I’m not going to eat it, I’m not going to serve it to my customers”

📍Burger & Butcher, New Jersey

Find more tallow fries in the app:

https://sos.page.link/share

ANNOUNCED TODAY: True Food Kitchen is the first national chain to ...

2025-02-04T20:19:46Z

ANNOUNCED TODAY: True Food Kitchen is the first national chain to go 100% seed oil free.

TFK is a healthy oasis for countless Americans, this is how change happens 💪

Appreciate your work doctor 🫡

2025-02-01T15:46:38Z

In reply to nevent1q…xpgq
_________________________

Appreciate your work doctor 🫡

Coming to Costco, Whole Foods and Sprouts near you, when you see ...

2025-01-27T17:14:39Z

Coming to Costco, Whole Foods and Sprouts near you, when you see the badge, you can skip the ingredients label.

Seed Oil Safe foods are free from the following:
- Seed oils
- Soy
- Natural flavors
- Artificial dyes
- Gums
- Plant lecithins
- Toxic manufacturing processes

Snack fearlessly 🫡

🫡 #note16pa…c0wu

2025-01-27T14:24:30Z

🫡

quoting
note16pa…c0wu
Of course seed oil scout is on NOSTR. Love to see it 🔥

We could be looking at the end of a dark age for the American ...

2025-01-24T01:16:25Z

We could be looking at the end of a dark age for the American food system. Keep fighting 🫡

Costa Rica!

2025-01-22T21:27:17Z

In reply to nevent1q…e9nw
_________________________

Costa Rica!

Great combo. https://m.primal.net/Nurk.jpg

2025-01-22T15:54:11Z

Great combo.

The mission: “Wipe seed oils off mother earth’s face” ...

2025-01-21T21:52:21Z

The mission:

“Wipe seed oils off mother earth’s face”

#introductions

🫡

2024-02-17T17:03:38Z

In reply to nevent1q…r7qk
_________________________

🫡

Jungle econ 101 w/ @npub1spd…q6j7 https://m.primal.net/HdTf.jpg

2024-02-17T16:38:04Z

Jungle econ 101 w/ paulinthejungle (npub1spd…q6j7)