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      <title type="html">As someone who was in the fitness world before I started sharing ...</title>
    
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      As someone who was in the fitness world before I started sharing more health-related content, I&amp;#39;ve noticed the same pattern: people who are drawn to individuals like Kruse are often the same ones engaging in practices like Functional Patterns or doing GOATA. The common thread?
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    <updated>2026-04-13T23:38:52Z</updated>
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