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  <updated>2026-10-18T05:53:20Z</updated>
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  <title>Nostr notes by Ursus aka Mantis MD</title>
  <author>
    <name>Ursus aka Mantis MD</name>
  </author>
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      <title type="html">I don&amp;#39;t drink right now because of my diet but when i reach ...</title>
    
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    <content type="html">
      I don&amp;#39;t drink right now because of my diet but when i reach 70 lbs down I&amp;#39;m drinking again.
    </content>
    <updated>2026-10-30T03:14:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2rnhqta5dty5929uw4yssd7rmw4q9xkdt4yqhw3cr2u0jcvt7yrgzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my39nqjz</id>
    
      <title>Nostr event nevent1qqs2rnhqta5dty5929uw4yssd7rmw4q9xkdt4yqhw3cr2u0jcvt7yrgzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my39nqjz</title>
    
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       &lt;img src=&#34;https://cdn.nicecrew.digital/63/3c/69/633c69ef3fd73d6a77fa08998fa4050e7e95dca48a5390288ed862ab914e0e8e.jpg&#34;&gt; 
    </content>
    <updated>2026-10-29T12:38:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9n8d5lzwgazjr2d4vrwpd5wlctyu4kehlh6dqv2gwrtnlgd6d62gzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myfgvge6</id>
    
      <title type="html">I weighed in at 30 lbs down this morning! Finally. From August ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9n8d5lzwgazjr2d4vrwpd5wlctyu4kehlh6dqv2gwrtnlgd6d62gzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myfgvge6" />
    <content type="html">
      I weighed in at 30 lbs down this morning! Finally.&lt;br/&gt;&lt;br/&gt;From August 15th.
    </content>
    <updated>2026-10-27T18:27:38Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrztcf4a3rxcxmrdds0knkxl0sn2ezggkcc34mcxmrttz3mggncmczyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myd85n2l</id>
    
      <title type="html">Most white women just hate white men. Especially millennials and ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrztcf4a3rxcxmrdds0knkxl0sn2ezggkcc34mcxmrttz3mggncmczyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myd85n2l" />
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      Most white women just hate white men.&lt;br/&gt;&lt;br/&gt;Especially millennials and zoomers.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://cdn.nicecrew.digital/1c/d6/22/1cd622c30b269003e3e0ec9cd2ef5164411fa0e7b9bd015a2256c54d217a4f8f.jpg&#34;&gt; 
    </content>
    <updated>2026-10-24T12:37:50Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvq40j94us7t7ushv0hv28wgtzxleg8eaw6ylgrqphc97pgaruzcqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myzfupsq</id>
    
      <title>Nostr event nevent1qqsvq40j94us7t7ushv0hv28wgtzxleg8eaw6ylgrqphc97pgaruzcqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myzfupsq</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvq40j94us7t7ushv0hv28wgtzxleg8eaw6ylgrqphc97pgaruzcqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myzfupsq" />
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      I probably ate 5,000 calories today.
    </content>
    <updated>2026-10-23T01:20:42Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsw9jgmeaypncmmvl48luh4nr7vzl3cs4w7h96xak32xyuhx04w6pqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my3smesu</id>
    
      <title>Nostr event nevent1qqsw9jgmeaypncmmvl48luh4nr7vzl3cs4w7h96xak32xyuhx04w6pqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my3smesu</title>
    
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    <content type="html">
      I cheated so badly on my diet today it&amp;#39;s fucking insane.
    </content>
    <updated>2026-10-23T00:41:24Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8syp27caw3fvx7w4sgzhkxngx6cxc6krqv32ra966jkwva8tlpnczyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myv0krlq</id>
    
      <title type="html">I&amp;#39;ll probably chicken out. If I&amp;#39;m here tomorrow i ...</title>
    
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      I&amp;#39;ll probably chicken out. If I&amp;#39;m here tomorrow i chickened out.&lt;br/&gt;&lt;br/&gt;There&amp;#39;s a very good chance I&amp;#39;m not capable of doing it.
    </content>
    <updated>2026-10-22T23:02:46Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxams39afg35ghcx3tne6qfc2zaa49wvasc74y8k0yx8w3cwjtkxgzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my39gmsc</id>
    
      <title>Nostr event nevent1qqsxams39afg35ghcx3tne6qfc2zaa49wvasc74y8k0yx8w3cwjtkxgzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my39gmsc</title>
    
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    <content type="html">
      One benefit of giving up is you can cheat on your diet.
    </content>
    <updated>2026-10-22T19:07:53Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsy7mp7axg298l2l4udcll34ljnc2pwv0ss83v7j6atv8yqnjc5unqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myslcalm</id>
    
      <title type="html">I&amp;#39;m pretty sure if anything happened to me my mom would take ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsy7mp7axg298l2l4udcll34ljnc2pwv0ss83v7j6atv8yqnjc5unqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myslcalm" />
    <content type="html">
      I&amp;#39;m pretty sure if anything happened to me my mom would take my dog. She&amp;#39;s only 20 minutes away and works from home. Hikes every weekend with friends and has an acre of property.
    </content>
    <updated>2026-10-22T16:02:50Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdn0y9kdjt29xf56cka8y76yewg6psrffg8xcqk34v9v5e9p70ahgzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myazusf7</id>
    
      <title type="html">Life goes on ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdn0y9kdjt29xf56cka8y76yewg6psrffg8xcqk34v9v5e9p70ahgzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myazusf7" />
    <content type="html">
      Life goes on&lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://cdn.nicecrew.digital/4f/19/e5/4f19e582eb2f59c8042e6e0a98ff19ff8db3f405357ac49d06849f63880c049a.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-10-22T15:40:43Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdpjmyjkw742v2hz5l3ur6q7p2336nwms6u4kgpmez0qkrhvem9fqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myhp8hkv</id>
    
      <title type="html">So awhile ago (Jan 2025) i formulated a plan of i ever needed to. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdpjmyjkw742v2hz5l3ur6q7p2336nwms6u4kgpmez0qkrhvem9fqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myhp8hkv" />
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      So awhile ago (Jan 2025) i formulated a plan of i ever needed to. I built a suicide kit.&lt;br/&gt;&lt;br/&gt;I purchased 27 feet of 5/8th thick nylon polyester role with a 1,250 lbs carrying capacity, got handcuffs, a helmet, a step ladder, a lantern, a tarp, strings, etc.&lt;br/&gt;&lt;br/&gt;And found an extra high, extra large metal swing set.....oddly not on a playground, but at the entrance to a hiking trail (yes, odd). Obviously a children&amp;#39;s park would be a bad place to do anything.&lt;br/&gt;&lt;br/&gt;And I&amp;#39;ve sorta just sat on the plan. My kit stays in my walk-in closet (yes my apartment has a large walk-in closet oddly). And it&amp;#39;s just there if i need it.&lt;br/&gt;&lt;br/&gt;I have a window: 11 am - 3:00 am to tie it. 4:30 am is the last possible minute I&amp;#39;m allowed to drop. Otherwise i have to pack it in.&lt;br/&gt;&lt;br/&gt;I have bolt cutters for the swings ☹️ sorry to the town. My family will pay the $200 to re-attach the swings after i die with my own money. No worries.&lt;br/&gt;&lt;br/&gt;I have 2 amulets I&amp;#39;ll wear for good luck.&lt;br/&gt;&lt;br/&gt;The tarp is green and has 2 purposes: at night it&amp;#39;ll cover what I&amp;#39;m doing when i cover the swing. During the day it&amp;#39;ll look wrong, and it&amp;#39;ll protect ppl from seeing something they don&amp;#39;t wanna see.&lt;br/&gt;&lt;br/&gt;I have printed out notes ans duct tape that&amp;#39;ll go on the driver&amp;#39;s and passengers windows telling ppl to &amp;#34;CALL THE POLICE.&amp;#34; Saying i have a dog at home. Listing my address. Giving police permission to retrieve her. And giving my parents phone numbers.&lt;br/&gt;&lt;br/&gt;Anyways, this is just a plan in case anything ever goes wrong. Not that I&amp;#39;m for sure gonna do it.
    </content>
    <updated>2026-10-22T14:29:15Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsz0667ucpqvy98g8wmndcseq6uwtjzr20uegapzc58hs5p20y8u2czyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myn54sdy</id>
    
      <title type="html">Be thankful for what you have in life because eventually ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsz0667ucpqvy98g8wmndcseq6uwtjzr20uegapzc58hs5p20y8u2czyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myn54sdy" />
    <content type="html">
      Be thankful for what you have in life because eventually everything comes to an end.
    </content>
    <updated>2026-10-22T13:40:44Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvtgpjw7f5c3v7mzldfzlrvt2juq75n3raarqeg5gh3mkpwnwfsngzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myxzmee8</id>
    
      <title type="html">Trans people are FUCKED UP. Sick sick sick people. Trans ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvtgpjw7f5c3v7mzldfzlrvt2juq75n3raarqeg5gh3mkpwnwfsngzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myxzmee8" />
    <content type="html">
      Trans people are FUCKED UP.&lt;br/&gt;&lt;br/&gt;Sick sick sick people. Trans doesn&amp;#39;t make them sick, they&amp;#39;re attracted to being trans BECAUSE they&amp;#39;re mutants.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://cdn.nicecrew.digital/32/db/99/32db997120d3f72d1ae037c229e3641db1a10302174876659cac2c13269feebd.jpg&#34;&gt; 
    </content>
    <updated>2026-10-21T22:51:20Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszcwcck6hemap36vsp9s9v7z7q72w628q7hyf5kfu4dkwz2kd46wczyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my8586a3</id>
    
      <title>Nostr event nevent1qqszcwcck6hemap36vsp9s9v7z7q72w628q7hyf5kfu4dkwz2kd46wczyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my8586a3</title>
    
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    <content type="html">
      Today fucking sucked.
    </content>
    <updated>2026-10-21T20:40:06Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdwksleq3jpajvggdtfr9kuyx3z9sfxqsz5lxlsju6hefdasutg6gzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myzknw2g</id>
    
      <title>Nostr event nevent1qqsdwksleq3jpajvggdtfr9kuyx3z9sfxqsz5lxlsju6hefdasutg6gzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myzknw2g</title>
    
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    <content type="html">
      I hiked 5.58 miles with 732 ft of elevation this afternoon.
    </content>
    <updated>2026-10-21T06:43:45Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvp45em3v7pd776z7hzx7qd0czsfqgrfamtggjd7l757jua7fzzpszyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myflw569</id>
    
      <title>Nostr event nevent1qqsvp45em3v7pd776z7hzx7qd0czsfqgrfamtggjd7l757jua7fzzpszyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myflw569</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvp45em3v7pd776z7hzx7qd0czsfqgrfamtggjd7l757jua7fzzpszyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myflw569" />
    <content type="html">
      &lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://cdn.nicecrew.digital/ea/85/59/ea855958ee50f4a903e4a730e6d313f06751c088dbe05ee3c847761d9ce03001.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-10-19T22:26:43Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsz8ej79a9r9jal03c9rcq8ma5p7mug9ukhlpl2c2qc0kptearue7czyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myjg7d29</id>
    
      <title type="html">Feeling like this but somehow I&amp;#39;m supposed to motivate myself ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsz8ej79a9r9jal03c9rcq8ma5p7mug9ukhlpl2c2qc0kptearue7czyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myjg7d29" />
    <content type="html">
      Feeling like this but somehow I&amp;#39;m supposed to motivate myself to go to the gym.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://cdn.nicecrew.digital/47/a9/f2/47a9f24b3d1992b03851f2988004b1c38aaaf966584bb88637cac13f2d23cab8.gif&#34;&gt; 
    </content>
    <updated>2026-10-18T21:34:38Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs93fsct2rtgfvq475x5v2vdc6ejk0pcp8n042vtj0659995gdqt2qzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myvl325p</id>
    
      <title type="html">I took this picture this morning. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs93fsct2rtgfvq475x5v2vdc6ejk0pcp8n042vtj0659995gdqt2qzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myvl325p" />
    <content type="html">
      I took this picture this morning.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://cdn.nicecrew.digital/13/c0/85/13c0857f69e4d803b446e28c99563528f66a0a1d35430c4e409a1841caf3cd30.jpg&#34;&gt; 
    </content>
    <updated>2026-10-17T15:54:20Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2dj094ucgfjrvzqyf9jxxh7rpes79e2pv0g9qxkjnzxlzk25p0vqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myudxhrt</id>
    
      <title>Nostr event nevent1qqs2dj094ucgfjrvzqyf9jxxh7rpes79e2pv0g9qxkjnzxlzk25p0vqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myudxhrt</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2dj094ucgfjrvzqyf9jxxh7rpes79e2pv0g9qxkjnzxlzk25p0vqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myudxhrt" />
    <content type="html">
      I&amp;#39;m fucking starving. Dieting is a mother bitch.
    </content>
    <updated>2026-10-13T18:48:27Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs96mxz54chpgv8h0nt8m65cff6cye5e8tltyc5w0k99m80xe4trqqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myrhpq3g</id>
    
      <title type="html">The new White House Press Secretary Katie Zacharia is crazy ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs96mxz54chpgv8h0nt8m65cff6cye5e8tltyc5w0k99m80xe4trqqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myrhpq3g" />
    <content type="html">
      The new White House Press Secretary Katie Zacharia is crazy fucking hot.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://cdn.nicecrew.digital/c9/30/17/c93017559606ef7c7d6e96f8fa8a891bf730a3fcaf2ecc6d7dff52d0cfe6d371.jpg&#34;&gt; 
    </content>
    <updated>2026-10-13T16:30:17Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs29jwxjvme56np0txq359a7wqec8au5k45nvnmheezr0n9a6k5degzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my9qck34</id>
    
      <title type="html">The decline of western civilization is evident everywhere ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs29jwxjvme56np0txq359a7wqec8au5k45nvnmheezr0n9a6k5degzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my9qck34" />
    <content type="html">
      The decline of western civilization is evident everywhere&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://cdn.nicecrew.digital/04/a1/13/04a11325d48d0c3c2730c79569fd2c20c390d7243252a5708b33d39a466bbc46.jpg&#34;&gt; 
    </content>
    <updated>2026-10-12T05:26:09Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxyat5lgjva5mcvz7xapsvgg24w4zjlw637nrquufxapqnplxmmhgzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myuckvzu</id>
    
      <title type="html">My motivation to exercise fell off in the last week or so. I ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxyat5lgjva5mcvz7xapsvgg24w4zjlw637nrquufxapqnplxmmhgzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myuckvzu" />
    <content type="html">
      My motivation to exercise fell off in the last week or so. I don&amp;#39;t know why.
    </content>
    <updated>2026-10-10T21:56:26Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsywdja5nvd0kl028j872pww2c903d33ee8aurjkahn49zq8qe4q5czyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myv9q9ys</id>
    
      <title type="html">WORST DATING ADVICE I&amp;#39;VE EVER SEEN ON THE INTERNET. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsywdja5nvd0kl028j872pww2c903d33ee8aurjkahn49zq8qe4q5czyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myv9q9ys" />
    <content type="html">
      WORST DATING ADVICE I&amp;#39;VE EVER SEEN ON THE INTERNET.&lt;br/&gt;&lt;br/&gt;&amp;#34;Attention Young Men:&lt;br/&gt;&lt;br/&gt;I am surrounded by 20 year old girls in my life that are smart, capable, hard working and cute.  Nobody is dating them. Not sure what the deal is, but I don’t get it.&lt;br/&gt;&lt;br/&gt;Step 1: Stop playing video games&lt;br/&gt;&lt;br/&gt;Step 2: Head to great clips and get that lettuce cleaned up&lt;br/&gt;&lt;br/&gt;Step 3: Hit a shower (when dating hygiene is critical)&lt;br/&gt;&lt;br/&gt;Step 4: Go clean your car&lt;br/&gt;&lt;br/&gt;Step 5: Sign up for a yoga class&lt;br/&gt;&lt;br/&gt;Step 6: Go to the yoga class&lt;br/&gt;&lt;br/&gt;Step 7: Ask a cute for her phone number at yoga class (yes you can meet girls IRL and not just on the apps - 10/10 the Dirt Dog highly recommends)&lt;br/&gt;&lt;br/&gt;Step 8: Follow up within 2 days with a phone call and ask them out for this coming weekend Friday or Saturday night.&lt;br/&gt;&lt;br/&gt;Step 9: IMPORTANT - come up with a good game plane for date night. Get a dinner reservation, get an activity planned.  Let them know in advance what you are doing so they can dress appropriately.  I know you are gunna roll off the couch and head to date night, but they are not.  They are going to stress about what to wear and call at least 6 different people on FaceTime to ask their opinion.&lt;br/&gt;&lt;br/&gt;Step 10: I highly recommend you bring flowers to the door step.  I’m not covering that you go to the doorstep, because if you don’t do that you have no hope here.  Women want men to date them.  You don’t need to break the bank on flowers.  Head to Trader Joe’s.  Grab 2 different kinds of flowers.  If you don’t know what matches find the closest looking lady to your mom at TJ’s and ask her.  Wrap the 2 flowers into 1 bouquet with paper. Bonus Points you can cut open a TJ bag and use that as the paper.&lt;br/&gt;&lt;br/&gt;Step 11: Be a gentleman on the date. She isn’t there to hear your life story.  Ask her about her.  For every 1 question you answer, ask her 3.  Open Doors, pay for the meal, be polite.&lt;br/&gt;&lt;br/&gt;Provided you follow most of this guideline you are highly likely to get yourself an opportunity for date number 2.&lt;br/&gt;&lt;br/&gt;Keep going until you find someone that you can’t imagine not being around all the time.  That’s when you have found a good one for you.&lt;br/&gt;&lt;br/&gt;My life is complete with my wife as my companion. I wish you the same fortune in life.  Happy Hunting.&amp;#34;
    </content>
    <updated>2026-10-10T21:28:40Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9enfs87kkfm4se0k93ggf9wldtqjhxf07a0p9fzw8w5edeavrxfqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myhtyy9y</id>
    
      <title type="html">She looks happy! But where&amp;#39;s daddy? Why&amp;#39;d he miss the ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9enfs87kkfm4se0k93ggf9wldtqjhxf07a0p9fzw8w5edeavrxfqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myhtyy9y" />
    <content type="html">
      She looks happy! But where&amp;#39;s daddy? Why&amp;#39;d he miss the photo shoot?&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://cdn.nicecrew.digital/29/10/e9/2910e9380d9fd0b3c80488ca34889f16d1c7205d2153fee4cd1241a46c532d9e.jpg&#34;&gt; 
    </content>
    <updated>2026-10-10T06:25:21Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxcped4pwxr6yjkqcfcadnwkpc7j907apgg3pd4qyajmp352q6upqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5mywg8460</id>
    
      <title type="html">It wasn&amp;#39;t very nice of God to give Black people dick bush ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxcped4pwxr6yjkqcfcadnwkpc7j907apgg3pd4qyajmp352q6upqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5mywg8460" />
    <content type="html">
      It wasn&amp;#39;t very nice of God to give Black people dick bush hair on their heads.&lt;br/&gt;&lt;br/&gt;That was mean.
    </content>
    <updated>2026-10-10T01:30:52Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx3jkdmrd974pz7phca7wgau8cjxcnz2qlv7ep8zs573x2yp46ufszyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myyu2x9h</id>
    
      <title type="html">I&amp;#39;ve lost 25 lbs since August 15th. I&amp;#39;ve kinda stagnated ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx3jkdmrd974pz7phca7wgau8cjxcnz2qlv7ep8zs573x2yp46ufszyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myyu2x9h" />
    <content type="html">
      I&amp;#39;ve lost 25 lbs since August 15th. I&amp;#39;ve kinda stagnated tbh though. I was 25 lbs a week ago.
    </content>
    <updated>2026-10-09T19:11:24Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqj7ayg0jxs55s6zuehquy8pjz3ukft9fxhzxsqtwq4a5hdkps8rgzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myzclc8n</id>
    
      <title type="html">Darkness, IMPRISONING ME All that I see, ABSOLUTE HORROR</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqj7ayg0jxs55s6zuehquy8pjz3ukft9fxhzxsqtwq4a5hdkps8rgzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myzclc8n" />
    <content type="html">
      Darkness, IMPRISONING ME&lt;br/&gt;All that I see, ABSOLUTE HORROR
    </content>
    <updated>2026-10-08T13:04:12Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxp045rfeyuu95zm6x2y3xnlj9pq6dqu70fy7nz7q7xfq7l9d6rmszyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myahqgsz</id>
    
      <title type="html">I mean to be fair the argument got heated and I started saying ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxp045rfeyuu95zm6x2y3xnlj9pq6dqu70fy7nz7q7xfq7l9d6rmszyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myahqgsz" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9w5de594njz5nqrg9fywqu3e82nrkmtvqm6mc24ku87ff5w0e5fcr4vy5z&#39;&gt;nevent1q…vy5z&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I mean to be fair the argument got heated and I started saying pretty nasty things against anyone who opposed me at a certain point lol&lt;br/&gt;&lt;br/&gt;I was just going off past a certain point 😅
    </content>
    <updated>2026-10-08T02:54:42Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9w5de594njz5nqrg9fywqu3e82nrkmtvqm6mc24ku87ff5w0e5fczyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my3ama3p</id>
    
      <title type="html">Oh I&amp;#39;ve never have any issue with anyone in NiceCrew in years ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9w5de594njz5nqrg9fywqu3e82nrkmtvqm6mc24ku87ff5w0e5fczyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my3ama3p" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8vk9z0ghl9vcl83jjheyw9evrjulw79mz0w0dq3388024vdd8m4qylxdyx&#39;&gt;nevent1q…xdyx&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Oh I&amp;#39;ve never have any issue with anyone in NiceCrew in years so I&amp;#39;m not worried. I just criticized some trans freaks once and it became a whole thing and I went REALLY hard on them and basically one was friends with a certain someone and I got booted lol&lt;br/&gt;&lt;br/&gt;No one from nice crew btw.
    </content>
    <updated>2026-10-08T02:49:31Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxwcqfv4tkr4arhf9qjfre2r70h7k55ckfv8syjl8ktz45ugzau6czyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my7gl4ly</id>
    
      <title type="html">Noise</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxwcqfv4tkr4arhf9qjfre2r70h7k55ckfv8syjl8ktz45ugzau6czyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my7gl4ly" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2c6nuwxy2rvy785wpqvz9wh0exqu2jnhlmfzgvywfnquwqqrjfjqq76jas&#39;&gt;nevent1q…6jas&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Noise
    </content>
    <updated>2026-10-08T02:14:35Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0xxu5huh9yc28wetzhzsfyv53zj25eyhydwn2mt8pyl6pky7w8vczyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my7djxj2</id>
    
      <title type="html">Anyone interested in following my Ukraine War blog? ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0xxu5huh9yc28wetzhzsfyv53zj25eyhydwn2mt8pyl6pky7w8vczyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my7djxj2" />
    <content type="html">
      Anyone interested in following my Ukraine War blog?&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://ursuswarupdates.blogspot.com/?m=1&#34;&gt;https://ursuswarupdates.blogspot.com/?m=1&lt;/a&gt;
    </content>
    <updated>2026-10-07T23:57:16Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsv74stnwzdgrvljxsns7mneannwuk7f07tlq0sky2uj9naj6r84ygzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my028svn</id>
    
      <title type="html">Where beith my motivation? ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsv74stnwzdgrvljxsns7mneannwuk7f07tlq0sky2uj9naj6r84ygzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my028svn" />
    <content type="html">
      Where beith my motivation?&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://cdn.nicecrew.digital/03/07/1d/03071d15f8725326cada9293a26a829e2a2bff5b5d085c245c23ecc403a04c45.png&#34;&gt; 
    </content>
    <updated>2026-10-07T22:42:11Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgj97w346amt6enxpdfvypquxc6vt9cacmmg9km3z76xyckeg9u2qzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my6pnm9l</id>
    
      <title type="html">Refugee = African Parasite Asylum Seeker = African Parasite Woman ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgj97w346amt6enxpdfvypquxc6vt9cacmmg9km3z76xyckeg9u2qzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my6pnm9l" />
    <content type="html">
      Refugee = African Parasite&lt;br/&gt;Asylum Seeker = African Parasite&lt;br/&gt;Woman = Pervert man in a dress&lt;br/&gt;Man = Woman who cut her tits off&lt;br/&gt;Palestine = Islamists&lt;br/&gt;Genocide = War&lt;br/&gt;Climate Change = Weather&lt;br/&gt;Citizen = Foreigner&lt;br/&gt;Fascism = Freedom&lt;br/&gt;&lt;br/&gt;Liberal = Anti-White Racist
    </content>
    <updated>2026-10-07T19:25:29Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfzehyy8r4yq8jrm5dlgm8c9fmp9m54clrhmkz23hpfeshyacmn6qzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my0krlnl</id>
    
      <title type="html">I said this like 6 years ago and i still kinda think it: black ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfzehyy8r4yq8jrm5dlgm8c9fmp9m54clrhmkz23hpfeshyacmn6qzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my0krlnl" />
    <content type="html">
      I said this like 6 years ago and i still kinda think it: black people shouldn&amp;#39;t be allowed to own pets, cars, or guns because they&amp;#39;ve proven they can&amp;#39;t be responsible with them.&lt;br/&gt;&lt;br/&gt;It&amp;#39;s also CRAZY society let&amp;#39;s them have alcohol.
    </content>
    <updated>2026-10-07T13:35:20Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxps3wfrjw07a7p6eed50vdhjm6gplhmseqpqml9238e94xjxx4cqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5mya9ahp3</id>
    
      <title type="html">I did a corn maze today. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxps3wfrjw07a7p6eed50vdhjm6gplhmseqpqml9238e94xjxx4cqzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5mya9ahp3" />
    <content type="html">
      I did a corn maze today.&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://cdn.nicecrew.digital/94/26/98/942698b85d0e3a6c9f02bf1c1100ac333dcd1d6b77e1c29ede146cf1731d7670.jpg&#34;&gt; 
    </content>
    <updated>2026-10-06T22:09:38Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgzanj00dp6xr52xvqm2e7szxpt3ahddswq93ydp6087swfjqaz6qzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myeyqywz</id>
    
      <title type="html">Paris seems nice...... ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgzanj00dp6xr52xvqm2e7szxpt3ahddswq93ydp6087swfjqaz6qzyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5myeyqywz" />
    <content type="html">
      Paris seems nice......&lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://cdn.nicecrew.digital/23/5b/96/235b963352ee655f619b462068c598850e99ae902d974a095f58e24e3ed820b7.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-10-06T22:08:32Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqym26e4uz3ysluxyncc4jjp4qa34qsgc0rpwg97l6r7kcxjn8raszyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my42h33k</id>
    
      <title type="html">They call him Dr Camelot, cuz the ladies love him. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqym26e4uz3ysluxyncc4jjp4qa34qsgc0rpwg97l6r7kcxjn8raszyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my42h33k" />
    <content type="html">
      They call him Dr Camelot, cuz the ladies love him.&lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://cdn.nicecrew.digital/53/51/d2/5351d219fe9faaf440543e094942ba6d0550d7bfdaf98c1ad7967edfd3bcfdd2.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-10-06T20:40:09Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0kxrxfl52lm8dug2e3qph5wupvmyng3mtzm5nnxsr3syr5qv278szyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my8fzuju</id>
    
      <title>Nostr event nevent1qqs0kxrxfl52lm8dug2e3qph5wupvmyng3mtzm5nnxsr3syr5qv278szyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my8fzuju</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0kxrxfl52lm8dug2e3qph5wupvmyng3mtzm5nnxsr3syr5qv278szyrtjhn2v9qf6g2890c6phntaesg6qym7uyepvgh5d5lsl6pnfr5my8fzuju" />
    <content type="html">
      :joe_disgust:&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://cdn.nicecrew.digital/02/67/24/0267246db8c80a82677c0007a232084b47941f55c26257b1b5f9632d2cba0ce2.jpg&#34;&gt; 
    </content>
    <updated>2026-10-05T03:50:55Z</updated>
  </entry>

  <entry>
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      <title type="html">The one thing black people do right is that they kill trans ...</title>
    
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    <content type="html">
      The one thing black people do right is that they kill trans people.
    </content>
    <updated>2026-10-04T18:40:05Z</updated>
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    <content type="html">
       &lt;img src=&#34;https://cdn.nicecrew.digital/6e/2c/b8/6e2cb874f6d8da8165ae2b3750cbff035ada1d96977cedebdcdf873a3a9ce094.jpg&#34;&gt; 
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    <updated>2026-10-03T20:42:57Z</updated>
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      <title type="html">A black person (unsure if man or woman) just moved into my ...</title>
    
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      A black person (unsure if man or woman) just moved into my building. I think it&amp;#39;s a really masculine looking woman.
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    <updated>2026-10-01T23:46:42Z</updated>
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    <updated>2026-09-30T20:45:24Z</updated>
  </entry>

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