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  <updated>2026-03-23T21:40:32Z</updated>
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  <title>Nostr notes by Ring-Ring</title>
  <author>
    <name>Ring-Ring</name>
  </author>
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  <entry>
    <id>https://yabu.me/nevent1qqsxnk70sf563uhxrwk9xpcg6yyyqegktaml32xrkna22yp2kg0l96gzyzsx6fksk3j5u6lxnscjq9wrqqdg874l7qxm5n05n9uf0l4v0fep58h03rf</id>
    
      <title type="html">Fish swim 🐟 Birds fly 🕊️ Humans walk ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxnk70sf563uhxrwk9xpcg6yyyqegktaml32xrkna22yp2kg0l96gzyzsx6fksk3j5u6lxnscjq9wrqqdg874l7qxm5n05n9uf0l4v0fep58h03rf" />
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      Fish swim 🐟&lt;br/&gt;Birds fly 🕊️&lt;br/&gt;Humans walk 🚶‍♂️🚶🏽🚶🏽‍♀️ cycling is just an efficient way of walking 🚲🚲&lt;br/&gt;&lt;br/&gt;Humans are bitcoin 🧡&lt;br/&gt;&lt;br/&gt;Proof of work - energy - time preference.&lt;br/&gt;&lt;br/&gt;Thank you &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsx5dvc2g3cmjgz4mgelwlk5p2ln2ljrsw23y2ar38z0agd7tefpkgpzpmhxue69uhkummnw3ezuamfdejsz9rhwden5te0wfjkccte9ejxzmt4wvhxjmc2clwqr&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;efenigson&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…lwqr&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; for your beautiful analogy. &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsxe5s8jcmut70y99rw4d0yf9t6rufglevpwwyp6ahm0pkq5erdudsdxdem5&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…dem5&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; &#34;Think about your DNA: every single cell in your body contains the complete blueprint for your entire organism. That biological redundancy is what makes life resilient. If some cells are damaged, the information isn’t lost because it’s stored everywhere. Bitcoin works the same way. Every node on the network holds a complete copy of the entire transaction history, every transaction, forever.&#34;&lt;br/&gt;&lt;br/&gt;This full session of &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsfk60wxdg5ue23rgzk8yeq36ju6q4ew4d33c3sd6rt3dhjr55ylhqpzamhxue69uhkummnw3ezucnfws682um99e3k7mgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg5la40s&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;womenofbitcoin&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…a40s&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; is now on my blog: &lt;a href=&#34;https://www.efrat.blog/p/women-of-bitcoin-summit&#34;&gt;https://www.efrat.blog/p/women-of-bitcoin-summit&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Join us in 3 hours for Day 2! &lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/07781f3c3885076e8c4a761bf667a40ac280430f207f7728c6cba0f5cd7c0e1e.mov&#34;&gt;&lt;/video&gt; &lt;/blockquote&gt;
    </content>
    <updated>2026-03-22T02:39:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqt3n8zfv23e7jlxz0x9xggyavfpym3e2k5dvkcjnkws439da4cjgzyzsx6fksk3j5u6lxnscjq9wrqqdg874l7qxm5n05n9uf0l4v0fep5z2l742</id>
    
      <title type="html">Without 1 Everything else is 0 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqt3n8zfv23e7jlxz0x9xggyavfpym3e2k5dvkcjnkws439da4cjgzyzsx6fksk3j5u6lxnscjq9wrqqdg874l7qxm5n05n9uf0l4v0fep5z2l742" />
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      Without 1 Everything else is 0&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/5b73253974693e79c59f692a577f788e055876f81c594092302e174c13111cae.jpg&#34;&gt; 
    </content>
    <updated>2026-03-22T01:50:41Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8u9523yfw3v4wjjwakhw3ddnfrg7xtqhvx9gyy8ssa45he7wvasqzyzsx6fksk3j5u6lxnscjq9wrqqdg874l7qxm5n05n9uf0l4v0fep5xeyk5t</id>
    
      <title type="html">What is the best thing you can do for your health? Spoiler: only ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8u9523yfw3v4wjjwakhw3ddnfrg7xtqhvx9gyy8ssa45he7wvasqzyzsx6fksk3j5u6lxnscjq9wrqqdg874l7qxm5n05n9uf0l4v0fep5xeyk5t" />
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      What is the best thing you can do for your health? &lt;br/&gt;&lt;br/&gt;Spoiler: only 30 minutes everyday. &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://youtu.be/aUaInS6HIGo?is=t_vEhrQssYHyIgJS&#34;&gt;https://youtu.be/aUaInS6HIGo?is=t_vEhrQssYHyIgJS&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#ride🚲 #stride🚶🏽‍♀️ #nostr #move2earn #freedom
    </content>
    <updated>2026-03-21T08:32:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsr65r0k5v5j3sfl4hehqzhlnvwymzsrefexcw4z3qx6srjnunnwvszyzsx6fksk3j5u6lxnscjq9wrqqdg874l7qxm5n05n9uf0l4v0fep5nlxhjy</id>
    
      <title type="html">10 years. 30 million km. 14,000 people who walked and cycled ...</title>
    
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      10 years. 30 million km. 14,000 people who walked and cycled because their movement had value.&lt;br/&gt;Now we&amp;#39;re rebuilding Ring-Ring on Bitcoin. Sats for every km. Steward-owned. Data on nostr to improve infrastructure &lt;br/&gt;Same principles. Different mining.&lt;br/&gt;More soon. Follow along.&lt;br/&gt;ring-ring.nu&lt;br/&gt;#introductions #bitcoin #nostr #cycling #walking  &lt;img src=&#34;https://blossom.primal.net/2c52caac1c09a805050a660f4f314ee958a4ec8ef9577e70c94b6f9daeb9f1b5.jpg&#34;&gt;  
    </content>
    <updated>2026-03-20T20:43:56Z</updated>
  </entry>

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