2026-05-01T16:44:07Z https://yabu.me Aaron https://yabu.me/npub14kpxddh5wxlk07xz20zln0duacmgdanxmwus9nftpsc5t4plrs5s90ecrd https://files.mastodon.social/accounts/avatars/000/415/007/original/ebb07afe5558d15c.jpg https://files.mastodon.social/accounts/avatars/000/415/007/original/ebb07afe5558d15c.jpg https://yabu.me/nevent1qqs8tpug3mvj9z8dsy8w0z2qj4ljgcx46355xmju6pk27jmnauec4ggzyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzjlzr5kn In reply to <a href='/nevent1qqsvgvxq7fekjwrevgjkq0z3mus3svrdxwff3m8snw9ts52gar3q2uswlv3uh'>nevent1q…v3uh</a><br/>_________________________<br/><br/>I worked at GitHub for six years starting in 2019. There&#39;s this persistent rumor that after the MSFT acquisition they got pushed onto a bunch of Microsoft infra.<br/><br/>For the entire time I was there github.com continued running primarily on bare metal. Newer stuff like Actions and Copilot do use Azure, and there are some new enterprise cloud offerings that run in Azure.<br/><br/>What has changed and made a bigger contribution to this instability is that GitHub traffic grew by hundreds of %. 2026-04-01T16:42:13Z https://yabu.me/nevent1qqsfhv8gadvjat8lrss8ylza3gxsvq0ht7k3gew5vj6kv2k5kyu8p6szyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzj54z8sh In reply to <a href='/nevent1qqsyedgpqvtd0gmclnn7en9y24d0kwvaaednwcx593sn8emn44nn7xgn952n9'>nevent1q…52n9</a><br/>_________________________<br/><br/>awesome! I made one payment but I will appreciate any extra help with coordinating ongoing support. 2026-03-12T12:30:35Z https://yabu.me/nevent1qqs8v6k9tayh2lyryvklff3gdsmh2n99a2fk3dph9unsc3ld3dkplxqzyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzj9qc4sm In reply to <a href='/nevent1qqsq7f0f8ddswulhazfm4qvrtmv5d2uyjgyscmn5ft3d5sq86g6a4vc65h28a'>nevent1q…h28a</a><br/>_________________________<br/><br/>I&#39;m in for $50 a month. 2026-03-03T16:07:28Z https://yabu.me/nevent1qqsdx6axhjcpmk097n68mam5lq9kn3flvp3x45e4m7pw6g4pvja5cjgzyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzjmp50sw In reply to <a href='/nevent1qqsykjdhw090569nq4ynfa3uh4zzmj69z79l7cg8ck3q9knlrt7aaysjq5csq'>nevent1q…5csq</a><br/>_________________________<br/><br/>I spotted some in the neighborhood I’m staying in recently too!<br/> <img src="https://files.mastodon.social/media_attachments/files/115/800/508/560/892/309/original/e1c3121d4378d42d.jpeg"> <br/> 2025-12-29T02:32:17Z https://yabu.me/nevent1qqsztgtdfana63ydaaxzl4kq9qvrt8plg8g0xxa5jul4hsxkhky2ypgzyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzj8r378w One of the perks of having to get an Airbnb in another neighborhood while the kitchen is being worked on is getting to enjoy my evening walks with some fresh scenery. #PDX<br/> <img src="https://files.mastodon.social/media_attachments/files/115/676/655/220/600/656/original/b9360ab6fbde500c.jpeg"> <br/> 2025-12-07T05:34:45Z https://yabu.me/nevent1qqs8mm40tn85pg0azmxjn88lw59v3gvc5nv40wgj2n94s7qhf95th3czyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzj4zk6m6 In reply to <a href='/nevent1qqs0szhmlhsejm4tmjml3x5zuv9qg4at2gneuhumh6r3j8u30d6lz3sc45tyj'>nevent1q…5tyj</a><br/>_________________________<br/><br/>this could totally be a one-off but my friend (who I originally referred to Hover back when they were sponsoring all the podcasts) was trying to get help last week getting a domain working right with Google Workspace again and their formerly legendary support was just awful, not only failing to actually help, but suggesting that because she was trying to use Google Workspace she was trying to use a competitor&#39;s products and was thus not entitled to help? 2025-11-25T00:55:58Z https://yabu.me/nevent1qqst5dq6dr4lpc537vxdm0day3x5e04htnmqmhmnvap7k8prlvdegqqzyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzjtrhh2f In reply to <a href='/nevent1qqsdqrntus5fvcq0e26tvvajgf777pc6aenugjtc9c3aylshhvncgggwq6mhv'>nevent1q…6mhv</a><br/>_________________________<br/><br/>one of my long term hopes for AIs is that they&#39;ll be able to help us tear through navigating a really complex codebase with the help of relying on things like the type system and just automating the tedious things programmers to do try to correlate one thing in one part of a codebase to another thing that might be several calls away.<br/><br/>I get why it&#39;s hard but it&#39;s tedious in a way I feel like computers should be able to help with! 2025-05-08T17:01:56Z https://yabu.me/nevent1qqsp3pgm93pw7e2sc9eg3exenszdehutglhd60l6swya6lhryur2adgzyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzj8f4h68 In reply to <a href='/nevent1qqsy83dfjl5g9s4waldutw6sspn9yszdsefl3xat4wj6kfgw85nrz0cm6fwg9'>nevent1q…fwg9</a><br/>_________________________<br/><br/>Yeah, I mostly wish that Mastodon clients had a better way to present threads like these so that they&#39;re collapsed by default and I can open them and read through.<br/><br/>I get why people write threads like this; microblog posts are really conducive to helping extract out longer thoughts! 2025-05-07T21:36:31Z https://yabu.me/nevent1qqsreguehgfkhqsvc7jyuplmsxf8h7nmytrp9g8fflj2w8scn2unvaszyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzjj9dygx In reply to <a href='/nevent1qqsdfxav5wgd4g38cm4u2unc3q9sm3s0vc7vutulm2rcgfqef4y5fgg2halqd'>nevent1q…alqd</a><br/>_________________________<br/><br/>I mean, I still want to read the posts 😄 2025-05-07T19:53:00Z https://yabu.me/nevent1qqs242fht7jn536njdzc298t5uy76r0t7gfg3kldfyvqnzefhnr0zgszyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzj84exnw You know those accounts you follow where as soon as you see a post from them you roll your eyes because it’s going to be a thread of at least 10 posts and you think to yourself “why don’t you just make a blog?”<br/><br/>I kind of want to just build an app that does this automatically and gives me RSS feeds I can subscribe to 🤣 2025-05-07T19:49:38Z https://yabu.me/nevent1qqsg6w5fjwv67kwmxm7t0zrnq5n6nuqd8ek4w7he58znyg4fqvmqg8szyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzjrkm6ra In reply to <a href='/nevent1qqsry6cxhkz0txch6m6wdmzz0yayxwqjsgtmg46al8prsu373wy0eaqe9knrw'>nevent1q…knrw</a><br/>_________________________<br/><br/>It takes a minute but your body does adjust to it! I&#39;m at a point now where I trust metformin to a point where I will take my metformin and then get on a flight 😆 2025-04-10T16:11:12Z https://yabu.me/nevent1qqsfdsp37c757u7u9kczc656re7dkej25rp09f0uegan08muzva35uczyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzj5udrms In reply to <a href='/nevent1qqsqs47rwerfj2s7m4f8mpdkj5akrm9hdhm3la49dlc0fwlxqm65rpss6uf8m'>nevent1q…uf8m</a><br/>_________________________<br/><br/>what I ultimately strive for are doctor visits that feel like a collaborative problem-solving conversation where I&#39;m the driver and they&#39;re the navigator.<br/><br/>I think so many patients come in and are just completely passive about stuff and doctors get a bit callous.<br/><br/>And I like to think that I&#39;ve read enough Aubrey Gordon books that if a doctor tried giving me attitude about weight I&#39;d be able to give them a piece of my mind. 2025-04-02T20:59:06Z https://yabu.me/nevent1qqszahn5parc7md8eyy4cvxv0lp0rw5uwej635syv794swk0vty4mkgzyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzjdhed7u In reply to <a href='/nevent1qqs8kzuk9xa5l8ulafvrucfhaa3dmc2lfk0ntr2qhc47xdhgmflwkpc2709xp'>nevent1q…09xp</a><br/>_________________________<br/><br/>metformin honestly sounds like it’s perfectly suited to your symptoms and is probably good to stick with.<br/><br/>Doctors are really pushy about GLP-1s nowadays because they’re weight obsessed but one of their side effects is boosting insulin production which sounds not helpful in your case.<br/><br/>But yeah, stay the course! You’ve got a really solid grasp of the issue and that puts you ahead of 90% of patients (and maybe even some doctors tbh). 2025-04-02T20:05:27Z https://yabu.me/nevent1qqsta0zncrane5vmm2rwrfpfkpzkdrr9umnj9we6ffuz902xagghahqzyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzj38r3qh In reply to <a href='/nevent1qqs9a4wednnjpdujhe889958cgrzjw9vhcvhszqdahkc8dnzadwherg6kz8pu'>nevent1q…z8pu</a><br/>_________________________<br/><br/>also: I promise this isn’t advice, but I wrote up a couple posts a few years ago about a fasting mimicking diet protocol I use that gives me an insulin sensitivity boost after I do it. You might find these posts interesting or helpful!<br/><br/><a href="https://icanthascheezburger.com/wordpress/2020/07/fasting-without-fasting/">https://icanthascheezburger.com/wordpress/2020/07/fasting-without-fasting/</a><br/><br/><a href="https://icanthascheezburger.com/wordpress/2020/08/omg-diy-fmd/">https://icanthascheezburger.com/wordpress/2020/08/omg-diy-fmd/</a><br/><br/>I’ve also been planning to write up a new post with updates on how I&#39;ve aimed to make this a sustainable part of my life. <br/><br/>It&#39;s not for everyone but I have good outcomes! 2025-04-02T17:44:58Z https://yabu.me/nevent1qqs2nvlzcqj67kc5njhnky6yqa76llhdrwddd3rwga7xp7pnnm8tvjqzyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzjykw2yk In reply to <a href='/nevent1qqsf6e9pku3zps2ueyg536wuc34t25984xjc42pepvue2er9r69azlqqyecz2'>nevent1q…ecz2</a><br/>_________________________<br/><br/>you can get really nice looking glucose results with keto but many believe the fat consumption makes the insulin resistance worse which puts you in a situation where you really have bad outcomes if you deviate. <br/><br/>When I was first diagnosed with diabetes I took this approach and I had amazing numbers but it’s a difficult diet to sustain and there’s a lot of disagreement about the long term value of it.<br/><br/>This shit is hard! 2025-04-02T16:21:16Z https://yabu.me/nevent1qqs2affjauk7peuuw3aqlmuckhztdpqwka5j4kvc5wwggvjge7r7vdqzyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzjwmadkr In reply to <a href='/nevent1qqs8x3940ed8cndm2n9jgs68dphaqhnw3wdu6674upuh8sv0efvy6sqtqp6ga'>nevent1q…p6ga</a><br/>_________________________<br/><br/>this isn&#39;t an official GitHub statement but I will say that GitHub overall went through an effort a few years ago to unblock users who are in sanctioned countries but exclusively doing open-source work in compliance with US sanctions law.<br/><br/>No idea what happened in this case but it&#39;s my understanding that&#39;s still our policy, and it really is something we believe in. 2025-03-27T21:08:02Z https://yabu.me/nevent1qqsvv8n7ycr98g2zgjqc7zuwnv60qzkymnp9s2wpnl2sm9zn4540a8gzyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzjfghcm6 In reply to <a href='/nevent1qqs9snnfm04wrvpfcsmt2w9klvgxxq03ydahng0dtu0l5rwx902j7ug4muf3x'>nevent1q…uf3x</a><br/>_________________________<br/><br/>do you plan to be on the low carb diet up until you take the long oral glucose test? If so, you might see a higher spike than you otherwise would because the body will be adapted to the lower carb intake.<br/><br/>Hoping your doctor actually orders the test for you instead of being dismissive! 2025-01-22T21:59:54Z https://yabu.me/nevent1qqspfzpwsjgzrlc5gd3h0way349tnc6wnfvlk6wfq4mlf43j3800x4qzyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzj5g96vv In reply to <a href='/nevent1qqspepf746ktwjltkyl4yesxhjwup0mxd7rrqm68xtqajlkz3j2y54se08hjq'>nevent1q…8hjq</a><br/>_________________________<br/><br/>there’s a lot of tribalism around diets and keto in particular! I suspect that different people experience very different results and as a result they all feel really strongly that they’re right because their lived experience shows it.<br/><br/>I’m excited to hear what your results look like, especially considering that you’re starting to go lower carb but your blood sugar isn’t elevated but even a little low. 2025-01-22T20:44:47Z https://yabu.me/nevent1qqs9zq7fksl4a082v68wweutfg2pd05253j9n2rvzngg4pra99mca0gzyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzj9z8l86 In reply to <a href='/nevent1qqsv9annk3u7hnzz55z6s3v4c92flj5hq6r0a7lrle9pw3s07v7qyuqcm8340'>nevent1q…8340</a><br/>_________________________<br/><br/>all those scenarios are kind of the same underlying cause which is insulin is grabbing your available glucose you need for energy to store it in cells, and that would indeed explain the symptoms!<br/><br/>Hopefully your doctor can test your insulin levels. <br/><br/>If that’s the issue there are drugs that can reduce insulin secretion which would likely give you relief.<br/><br/>Glad you’ve been able to get more data points; it makes a huge difference. 2025-01-19T04:35:58Z https://yabu.me/nevent1qqszerzsal654mz2m24cl9gnvmenn44uk4fv4cym35flvgeruq9lr6szyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzjfuh430 In reply to <a href='/nevent1qqsqut579n4qkx22q2vxydwta7lw8s5vfm57t4x8nzepdvn0esge6lcz932gr'>nevent1q…32gr</a><br/>_________________________<br/><br/>Yeah, I&#39;m not sure! I know these CGMs tend to get approval in Europe before the US FDA approves them, but I also know that the US lets you buy a lot more stuff over the counter than you can in Germany.<br/><br/>I hope you&#39;re able to collect a bit more data about this! If nothing else, knowing you were a little low even after eating a meal can be a useful if you want to try to help your energy levels with some carbohydrates. 2025-01-15T22:05:55Z https://yabu.me/nevent1qqsqhghzxde3w2kf7arrxqd9ef85k3v9x8ujzzhl7zsc4uj3kfuqmvgzyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzjlx9w8y In reply to <a href='/nevent1qqsz4sf2e53jc20nwuy5hunxnp5knkgr7nx2q7qfc7h5zy2cau0ljdccrptkp'>nevent1q…ptkp</a><br/>_________________________<br/><br/>diabetic here!<br/><br/>If you&#39;re able to, I would encourage you to try to get access to a continuous glucose monitor sensor and use one.<br/><br/>A single data point isn&#39;t super helpful but being able to get a line graph over the course of 1-2 weeks will tell a much better story.<br/><br/>You also don&#39;t need an Rx to get a sensor now; there are some OTC options: <a href="https://www.goodrx.com/classes/medical-supplies-and-devices/otc-continuous-glucose-monitor-faqs">https://www.goodrx.com/classes/medical-supplies-and-devices/otc-continuous-glucose-monitor-faqs</a> 2025-01-15T21:55:39Z https://yabu.me/nevent1qqs8e9jvz9cetuakg46mknrqv040urqvzpe4m043v5hfvrh8wjqs2qczyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzj6k8eja In reply to <a href='/nevent1qqsqlezkqpx6d6ythkszjq6l7cfcjtmjuv4r86ta52jscnv3eygzn8s0dfcz4'>nevent1q…fcz4</a><br/>_________________________<br/><br/>this is the covid test equivalent to that scene in harry potter where the sorting hat barely touches Draco Malfoy&#39;s head and it yells &#34;slytherin!” 2024-10-07T19:30:29Z https://yabu.me/nevent1qqs89905l53fslupnunc56stljjy0rytu4qkf0rtkatkmhaxs42fmxczyzkcye4k73cm7elccffut7dahnhrdphkvmdmjqkd9vxrz3w58uwzjtf2dzn In reply to <a href='/nevent1qqszklfpqswe8flhr5yuur2d8ygp4c3ykfea75xwl0d9qh0trsurdkgug49r2'>nevent1q…49r2</a><br/>_________________________<br/><br/>I didn&#39;t feel like getting up at 5am but I rolled out of bed at 8 and scored my preorder of a blue 256 gig Plus in 10 seconds! 😎 2024-09-13T18:40:02Z