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  <updated>2025-01-16T04:19:19Z</updated>
  <generator>https://yabu.me</generator>

  <title>Nostr notes by rhythmandmind</title>
  <author>
    <name>rhythmandmind</name>
  </author>
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  <id>https://yabu.me/npub129n463c2sxdzn5d4vv4hggcluf7ac6n449w6yhrqcyg8707wamas6nmj7v</id>
  <icon>https://m.primal.net/NhPo.jpg</icon>
  <logo>https://m.primal.net/NhPo.jpg</logo>




  <entry>
    <id>https://yabu.me/nevent1qqsxsrxuletg5tmy3z6seaxpjstsyfl93sqludfja308ag59dtjgskczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k0cnxaa</id>
    
      <title type="html">Thanks!</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxsrxuletg5tmy3z6seaxpjstsyfl93sqludfja308ag59dtjgskczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k0cnxaa" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszsx4xqjttnhrdmvnfrtxjdmn9ph7fqxrl734023j9sgxdta3q0zcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg0m87dx&#39;&gt;nevent1q…87dx&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thanks!
    </content>
    <updated>2025-01-16T05:29:12Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs82fs5xa8w65n4yx042agslck8q985kmyetlullvt90w6nnwnl3vszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kkw7uwf</id>
    
      <title type="html">I like this lot.</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs82fs5xa8w65n4yx042agslck8q985kmyetlullvt90w6nnwnl3vszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kkw7uwf" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0quqlmcgwmh3p5fqtgs7pgcsfyqjswtt4s4wqvh435a8qrsfmxpqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg8m8nzx&#39;&gt;nevent1q…8nzx&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I like this lot.
    </content>
    <updated>2025-01-16T04:13:04Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyxr2ygcpeerddgwk9txfrwztgmpsfu6ad5eww6gj7e5r9lx2xvsgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kc8g9yy</id>
    
      <title type="html">Now, I think it’s done. https://m.primal.net/NhPo.jpg</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyxr2ygcpeerddgwk9txfrwztgmpsfu6ad5eww6gj7e5r9lx2xvsgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kc8g9yy" />
    <content type="html">
      Now, I think it’s done. &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/NhPo.jpg&#34;&gt; 
    </content>
    <updated>2025-01-15T06:45:49Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsr0s5zcnrdh0alyu93k630valdtylwv7gac34fg5tyg9w44ucg3xszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k8778hh</id>
    
      <title type="html">Finally downloading @npub1yfg…v6vg | I think the last time I ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsr0s5zcnrdh0alyu93k630valdtylwv7gac34fg5tyg9w44ucg3xszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k8778hh" />
    <content type="html">
      Finally downloading &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1yfg0d955c2jrj2080ew7pa4xrtj7x7s7umt28wh0zurwmxgpyj9shwv6vg&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;wavlake&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1yfg…v6vg&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; | I think the last time I checked, it required loading up the beta testing version. Excited to zap the musicians I discover! It’s gonna be a great day!&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/NhOQ.jpg&#34;&gt; 
    </content>
    <updated>2025-01-15T06:15:19Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdtpylzah5qylg07f5rwsfmmnc7sl9smz28853fnht60yh373szrgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k0jm9p2</id>
    
      <title type="html">This app is awesome. This art is awesome.</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdtpylzah5qylg07f5rwsfmmnc7sl9smz28853fnht60yh373szrgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k0jm9p2" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspa3ze8xykwwq7ruw8hl0qv6cvp7zvx8k24xkp5swk0hr6hwm8vyqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtny0lu&#39;&gt;nevent1q…y0lu&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;This app is awesome. This art is awesome. 
    </content>
    <updated>2025-01-14T14:46:26Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs00rx9ddh2f38ur872j8860lkjnuvn25yx6tj4dgnn8v4c4hksyeszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kwpfp6e</id>
    
      <title type="html">Thanks good to be back!</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs00rx9ddh2f38ur872j8860lkjnuvn25yx6tj4dgnn8v4c4hksyeszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kwpfp6e" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8tql0ktkeywuahkchxxentvmw2206txtqwqu65zn24fhq3ts93rgpr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet5fyqzql&#39;&gt;nevent1q…qzql&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thanks good to be back!
    </content>
    <updated>2024-09-21T02:15:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8ksdyl03gagcmrj8fgq2s2mutmm6fh4hwe0d0a9q38tzuwzeud7szypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k7cygh7</id>
    
      <title type="html">Hey #100pushups crew. I’ve been back into doing pushups again ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8ksdyl03gagcmrj8fgq2s2mutmm6fh4hwe0d0a9q38tzuwzeud7szypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k7cygh7" />
    <content type="html">
      Hey #100pushups crew. I’ve been back into doing pushups again every day (just in the morning at the moment). I’m not getting up to 100 which is why I am not sharing notes like I was. But, it’s a great routine to start each day. &lt;br/&gt;&lt;br/&gt;My back was sore for maybe 2 weeks when I was going too hard so this is a nice way to get back into the routine. &lt;br/&gt;&lt;br/&gt;I look forward to when I start the day with 100 pushups rather than the 40 I’m doing now.&lt;br/&gt;&lt;br/&gt;I hope you’re all doing great!!
    </content>
    <updated>2024-09-20T22:34:43Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyq9p6je6a4aqflxl004z7tfzeq6f8hqh2fufw40auxznkcnycjvgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k838hs7</id>
    
      <title type="html">Ahh forgot again. Thanks.</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyq9p6je6a4aqflxl004z7tfzeq6f8hqh2fufw40auxznkcnycjvgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k838hs7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqqq8mxe5xea9p7m7kc796rhm4nus7434y72tn5h65l7ys9yqgwcpyemhxue69uhkvars9e5xzmrfveshstnjwa6xsttpv93ksetw9ejx2tmwdaehgusfk8dph&#39;&gt;nevent1q…8dph&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Ahh forgot again. Thanks.
    </content>
    <updated>2024-09-03T12:43:32Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsz2hjpmascjrknvlu7xvfkcl6kelxg7agzhyn57eks8caqu0hj58qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k7tltum</id>
    
      <title type="html">https://youtu.be/JiMXb2NkAxQ?si=SsU2Z4OvwaPquDIb</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsz2hjpmascjrknvlu7xvfkcl6kelxg7agzhyn57eks8caqu0hj58qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k7tltum" />
    <content type="html">
      &lt;a href=&#34;https://youtu.be/JiMXb2NkAxQ?si=SsU2Z4OvwaPquDIb&#34;&gt;https://youtu.be/JiMXb2NkAxQ?si=SsU2Z4OvwaPquDIb&lt;/a&gt;
    </content>
    <updated>2024-09-03T12:42:42Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx25vvn265cjnfr3zuyqfhqs6xjxjdu82whqqvy37xpfsawcw6qyqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kkjru8s</id>
    
      <title type="html">Day [not yet 43] of #100pushups Been missing joining the rest of ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx25vvn265cjnfr3zuyqfhqs6xjxjdu82whqqvy37xpfsawcw6qyqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kkjru8s" />
    <content type="html">
      Day [not yet 43] of #100pushups&lt;br/&gt;Been missing joining the rest of you but my back’s telling me to give it a few days of rest/recovery. Doesn’t feel that bad but gotta respect the growth and recovery cycles. Back soon! 🫡
    </content>
    <updated>2024-09-01T04:54:13Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9fem0huv2nrs56kjywfxmt2mzfnpta845n69vkmrhl0yecv8296qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kzvlz9p</id>
    
      <title type="html">✅ Day 42 of #100pushups 25-25-25-25 I hope everyone’s having ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9fem0huv2nrs56kjywfxmt2mzfnpta845n69vkmrhl0yecv8296qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kzvlz9p" />
    <content type="html">
      ✅ Day 42 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;I hope everyone’s having a good week!
    </content>
    <updated>2024-08-28T11:42:00Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfnqv60gyx5nmqr8menxnwlxwp3lshez66rm8lsauaxnr8yu0gjtqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kdytnye</id>
    
      <title type="html">✅ Day 41 of #100pushups 25-25-25-25 Gotta keep going!</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfnqv60gyx5nmqr8menxnwlxwp3lshez66rm8lsauaxnr8yu0gjtqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kdytnye" />
    <content type="html">
      ✅ Day 41 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;Gotta keep going!
    </content>
    <updated>2024-08-26T12:40:11Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvckapmw9nq7utz9g6ct3vufdr34m33u940qx00nn07ejc2ffszfgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k86lfg4</id>
    
      <title type="html">✅ Day 40 of #100pushups 25-25-25-25 Easier today! Let’s see ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvckapmw9nq7utz9g6ct3vufdr34m33u940qx00nn07ejc2ffszfgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k86lfg4" />
    <content type="html">
      ✅ Day 40 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;Easier today! Let’s see where the next challenging area is.
    </content>
    <updated>2024-08-24T13:20:43Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsg2za974swp7gqxcletgtlrrh5p6mp264yhvqqhcs7jpk32qrn89czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kyrm7qc</id>
    
      <title type="html">✅ Day 39 of #100pushups 25-25-25-25 Getting a little tough to ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsg2za974swp7gqxcletgtlrrh5p6mp264yhvqqhcs7jpk32qrn89czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kyrm7qc" />
    <content type="html">
      ✅ Day 39 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;Getting a little tough to get through each set the last few days. I must be near a new inflection point.
    </content>
    <updated>2024-08-23T13:42:37Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsq583qtc6cpnpu7lew7lc7g68vht9hk3wtjej78dvask7hsnj682gzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kegmuwr</id>
    
      <title type="html">✅ Day 38 of #100pushups 25-25-25-25 A little bit of muscle ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsq583qtc6cpnpu7lew7lc7g68vht9hk3wtjej78dvask7hsnj682gzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kegmuwr" />
    <content type="html">
      ✅ Day 38 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;A little bit of muscle soreness every day but it’s really mild. Getting some good gains in exchange for the work!
    </content>
    <updated>2024-08-22T14:30:12Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsquu3hel5kejlsuh8m763my3m6xr864fpxa9m786dgnua4d2ns6pgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kjk7n6q</id>
    
      <title type="html">✅ Day 37 of #100pushups 25-25-25-25 Keep learning something new ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsquu3hel5kejlsuh8m763my3m6xr864fpxa9m786dgnua4d2ns6pgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kjk7n6q" />
    <content type="html">
      ✅ Day 37 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;Keep learning something new every day. If you have a question in your mind, follow it toward some discovery!
    </content>
    <updated>2024-08-21T12:40:22Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxswf5sa3m0nducvpn76fn37wpyupwkluumzqeyawysdxcthy7d3qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0ke4p29n</id>
    
      <title type="html">For new releases, Bandcamp Radio / Bandcamp Daily. Super cool new ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxswf5sa3m0nducvpn76fn37wpyupwkluumzqeyawysdxcthy7d3qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0ke4p29n" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsp9czk69xhxu3yjh9thgtjgvplawwjhryt829rax58ycvh2regwncppamhxue69uhk2tnwdaejumr0dsr3yyut&#39;&gt;nevent1q…yyut&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;For new releases, Bandcamp Radio / Bandcamp Daily. Super cool new music fresh to my ears all the time.
    </content>
    <updated>2024-08-18T13:31:03Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrl9qjcfzqtkd3mhc4gz9cuswp90j7re6jwzyk4p20m9054m5m5pszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k0f3szj</id>
    
      <title type="html">I watch DJ sets on YouTube, usually searching “vinyl ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrl9qjcfzqtkd3mhc4gz9cuswp90j7re6jwzyk4p20m9054m5m5pszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k0f3szj" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsp9czk69xhxu3yjh9thgtjgvplawwjhryt829rax58ycvh2regwncppamhxue69uhk2tnwdaejumr0dsr3yyut&#39;&gt;nevent1q…yyut&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I watch DJ sets on YouTube, usually searching “vinyl sessions”. It’s not usually newly released stuff but it’s new to me much of the time.
    </content>
    <updated>2024-08-18T13:28:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszznydqq9w9jl5epzk53lt50rw96hqd4vfj0ys4dkp0y594978puczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kxk7ddq</id>
    
      <title type="html">✅ Day 35 of #100pushups 25-25-25-25 throughout the day. I think ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszznydqq9w9jl5epzk53lt50rw96hqd4vfj0ys4dkp0y594978puczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kxk7ddq" />
    <content type="html">
      ✅ Day 35 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25 throughout the day.&lt;br/&gt;&lt;br/&gt;I think at this point, my shoulders are looking quite different to where I started. My posture has improved since starting this for sure!
    </content>
    <updated>2024-08-18T13:26:57Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8wq3l8dted9vj83a3jw66xu8l4h2w6j607cv2uul4hxmwtdk9zvszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kjh2tkh</id>
    
      <title type="html">That’s it!! 😁👍</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8wq3l8dted9vj83a3jw66xu8l4h2w6j607cv2uul4hxmwtdk9zvszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kjh2tkh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsr6vk3ppgnrmg4qny2sfx2phrc8tsklqzu6m94yne35z2ruug0nqspr9mhxue69uhhqctfvshxummnw3exjenfv4jzummjvumh30k8&#39;&gt;nevent1q…30k8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;That’s it!! 😁👍
    </content>
    <updated>2024-08-17T11:57:27Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsy2gcas8nm7aj6xaa6y83suhe6prp8m59l5e35zpl2j8g69xzv22czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k032uw9</id>
    
      <title type="html">✅ Day 32 of #100pushups 25-25-25-25 throughout the day. Took a ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsy2gcas8nm7aj6xaa6y83suhe6prp8m59l5e35zpl2j8g69xzv22czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k032uw9" />
    <content type="html">
      ✅ Day 32 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25 throughout the day.&lt;br/&gt;&lt;br/&gt;Took a day off and now back to basics. My form and technique is getting better I believe.
    </content>
    <updated>2024-08-15T15:00:45Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqstrrmd20rktuvw2g5c72p8jdaksjdalde7um8q83yr2uaq22c0peqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kqwksly</id>
    
      <title type="html">Great photo!</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqstrrmd20rktuvw2g5c72p8jdaksjdalde7um8q83yr2uaq22c0peqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kqwksly" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0ss62w0rsqa84trekc7ym553rqm8qucdaquu38mgdnu2c6rnvr9qpr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet5vu2mvr&#39;&gt;nevent1q…2mvr&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Great photo!
    </content>
    <updated>2024-08-14T03:20:28Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqstmn02vjxtnxclejp7qyqw3mhswwnu5yx2qd8pcatw2eu5ltxcz6qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kg5xt46</id>
    
      <title type="html">Looks like a great day!</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqstmn02vjxtnxclejp7qyqw3mhswwnu5yx2qd8pcatw2eu5ltxcz6qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kg5xt46" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyy6wzwgpytllxs9n8zju3p7ntna4jpk3942l74yc5rsytpnlxzqqpr9mhxue69uhhyetvv9ujuam9d3kx7unyv4ezumn9wsd5dujd&#39;&gt;nevent1q…dujd&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Looks like a great day!
    </content>
    <updated>2024-08-12T15:21:49Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswvq90hzr75pyfghw0tag6x4c4y938nn8vjap52qr28zw2eprgesqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kjurpqe</id>
    
      <title type="html">Not a current video of Australia there but still a nice reminder ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswvq90hzr75pyfghw0tag6x4c4y938nn8vjap52qr28zw2eprgesqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kjurpqe" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszt53yvjxmle358fnz72l75sn9gnd2ekgcs2nz7w69zzxl8atpjhqppamhxue69uhkummnw3ezumt0d52ps3pw&#39;&gt;nevent1q…s3pw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Not a current video of Australia there but still a nice reminder that we are better off just switching to nostr only for simplicity and peace of mind.
    </content>
    <updated>2024-08-12T14:55:07Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspqd3c7nnp2hdgu9dqlx27eyza2us0g3neqemjnhazvfd07762qugzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kuqvqln</id>
    
      <title type="html">Let’s get it!</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspqd3c7nnp2hdgu9dqlx27eyza2us0g3neqemjnhazvfd07762qugzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kuqvqln" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsr4rk8ch2et7cv4fgv3ejvcklxd5xcls6luvch70kvx6tdarv284gpr9mhxue69uhhyetvv9ujuam9d3kx7unyv4ezumn9wsekscet&#39;&gt;nevent1q…scet&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Let’s get it!
    </content>
    <updated>2024-08-12T14:01:35Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9xwtj2hntrwr9w6ptq4turq5xt6k9yf70lghsu7zjaml0uhdg8aqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kwapjtd</id>
    
      <title type="html">✅ Day 30 of #100pushups 25-25-25-25 throughout the day. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9xwtj2hntrwr9w6ptq4turq5xt6k9yf70lghsu7zjaml0uhdg8aqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kwapjtd" />
    <content type="html">
      ✅ Day 30 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25 throughout the day.&lt;br/&gt;&lt;br/&gt;Tomorrow I will try to remember to attempt a set of 30. Let’s see what happens!
    </content>
    <updated>2024-08-12T12:10:02Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsw522fnjkkpj8nxq5tzg8dhynwclxyvargdhvvuy35zxvulxgxp0szypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kcjwkmw</id>
    
      <title type="html">The feeling of direct exchange is good too.</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsw522fnjkkpj8nxq5tzg8dhynwclxyvargdhvvuy35zxvulxgxp0szypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kcjwkmw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxd5suuluxqdh6eh45xu5x56hmc9ur9n78tlu5tfzscmmsm7xckzsppamhxue69uhkummnw3ezumt0d5ha4l0c&#39;&gt;nevent1q…4l0c&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;The feeling of direct exchange is good too.
    </content>
    <updated>2024-08-12T02:21:08Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0ky7l99hm8vfdswh0xnmtuc93r0c6rn4wugzgxs7ztf0j7drjdpczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0keh72en</id>
    
      <title type="html">Thank you for the support again 😁⚡️ See you tomorrow.</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0ky7l99hm8vfdswh0xnmtuc93r0c6rn4wugzgxs7ztf0j7drjdpczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0keh72en" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2lswf0dq499a5drps36evnp9gzrc8knapc3j6640wevpfndnudvgpr9mhxue69uhhqctfvshxummnw3exjenfv4jzummjvuf3pe7s&#39;&gt;nevent1q…pe7s&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thank you for the support again 😁⚡️&lt;br/&gt;See you tomorrow.
    </content>
    <updated>2024-08-11T13:58:51Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswx8ymxng49a4t5xt7qmyqyxfd92p9vmz2jg9qwh439ej9yynr2aszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kdp6z23</id>
    
      <title type="html">✅ Day 29 of #100pushups 25-25-25-25 throughout the day. Almost ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswx8ymxng49a4t5xt7qmyqyxfd92p9vmz2jg9qwh439ej9yynr2aszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kdp6z23" />
    <content type="html">
      ✅ Day 29 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25 throughout the day.&lt;br/&gt;&lt;br/&gt;Almost talked myself out of it today. Got it done because I remembered my body is easily capable of continuing this. It’s just mental noise that gets in the way of taking on a bit of discomfort for a greater cause.
    </content>
    <updated>2024-08-11T13:50:40Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdvyhm27jm552zdaa4dw2lc9f457hq8y2xy8s5gls8jnn3ddd49jgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kpk70my</id>
    
      <title type="html">✅ Day 28 of #100pushups 25-25-25-25 throughout the day. It’s ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdvyhm27jm552zdaa4dw2lc9f457hq8y2xy8s5gls8jnn3ddd49jgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kpk70my" />
    <content type="html">
      ✅ Day 28 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25 throughout the day.&lt;br/&gt;&lt;br/&gt;It’s still not a habit yet. I have to remind myself to keep at this. That’s part of the process. See you tomorrow.
    </content>
    <updated>2024-08-10T13:58:20Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspsa70ymguxzte6gj3jjtk04jm3xnjzre03q4c8pknu40g0lp0vrszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k5ep86r</id>
    
      <title type="html">✅ Day 27 of #100pushups 25-25-25-25 throughout the day. And ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspsa70ymguxzte6gj3jjtk04jm3xnjzre03q4c8pknu40g0lp0vrszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k5ep86r" />
    <content type="html">
      ✅ Day 27 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25 throughout the day.&lt;br/&gt;&lt;br/&gt;And that’s another day done! Good energy continues to flow.
    </content>
    <updated>2024-08-09T10:31:08Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsv0dhhjajz2q0zlfaacurjuzz48ygfq47daajsa6ckc55z486at5gzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kh483s9</id>
    
      <title type="html">✅ Day 25 of #100pushups 25-25-25-25 throughout the day. Quarter ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsv0dhhjajz2q0zlfaacurjuzz48ygfq47daajsa6ckc55z486at5gzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kh483s9" />
    <content type="html">
      ✅ Day 25 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25 throughout the day.&lt;br/&gt;&lt;br/&gt;Quarter of the way to 100! I’m already feeling like I’ve opened a new chapter in life since starting this challenge.
    </content>
    <updated>2024-08-07T09:01:20Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxpr5ta2xarnkx835vmh4g9het34582a40rqm0x5mzkfap2ykrtsqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kk7l7g4</id>
    
      <title type="html">✅ Day 23 of #100pushups 25-25-25-25 Continuing the fitness, ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxpr5ta2xarnkx835vmh4g9het34582a40rqm0x5mzkfap2ykrtsqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kk7l7g4" />
    <content type="html">
      ✅ Day 23 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;Continuing the fitness, continuing the zapping. Onward 🫡
    </content>
    <updated>2024-08-05T12:21:12Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswse0v4y5jtxy0ttwrfvzs4z95mkakmrlr4cll88gnyp75wgtzrhczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kw4gqtk</id>
    
      <title type="html">Welcome to Nostr!</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswse0v4y5jtxy0ttwrfvzs4z95mkakmrlr4cll88gnyp75wgtzrhczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kw4gqtk" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyv5sauwvvmhp4csnupsxq27n3g2l9ftq8ax8n4js3p6hf8lsujpqpz4mhxue69uhhyetvv9ujumn0wd68ytnwv46qneng99&#39;&gt;nevent1q…ng99&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Welcome to Nostr!
    </content>
    <updated>2024-08-05T12:05:49Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9nwvh0pu8gj387d9rpjxm5960ar4tqh7az8vl5cafchf6aywuw0czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k7e7xga</id>
    
      <title type="html">✅ Day 22 of #100pushups 25-25-25-25 I hope everyone has had a ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9nwvh0pu8gj387d9rpjxm5960ar4tqh7az8vl5cafchf6aywuw0czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k7e7xga" />
    <content type="html">
      ✅ Day 22 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;I hope everyone has had a good weekend with family and friends.
    </content>
    <updated>2024-08-04T12:40:34Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsda2f754jyfwd7geqyx4fswm9jxtk66cgvhqdr0j08y7f0cpdzf6qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0ktmaptm</id>
    
      <title type="html">✅ Day 20 of #100pushups 25-25-25-25 Very happy to have reached ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsda2f754jyfwd7geqyx4fswm9jxtk66cgvhqdr0j08y7f0cpdzf6qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0ktmaptm" />
    <content type="html">
      ✅ Day 20 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;Very happy to have reached 20 days! Big milestone reached 😁
    </content>
    <updated>2024-08-01T08:51:29Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfu2ln83wl0szaaxyakqs8caqjz2v06pyce4tpy99d92080ayc09czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k0upk7m</id>
    
      <title type="html">✅ Day 19 of #100pushups 25-25-25-25 Doing the work for health ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfu2ln83wl0szaaxyakqs8caqjz2v06pyce4tpy99d92080ayc09czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k0upk7m" />
    <content type="html">
      ✅ Day 19 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;Doing the work for health and fitness. That’s what it’s all about.
    </content>
    <updated>2024-07-31T07:47:42Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsp98esavnng94cgp2vhzdxr3c2d9s6rtr86yxx6qwfs6z6p5fn9tgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kgapeya</id>
    
      <title type="html">✅ Day 18 of #100pushups 25-25-25-25 Keeping it going! Today’s ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsp98esavnng94cgp2vhzdxr3c2d9s6rtr86yxx6qwfs6z6p5fn9tgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kgapeya" />
    <content type="html">
      ✅ Day 18 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;Keeping it going! Today’s workout beats were some James Brown - Super Bad Pts. 1, 2 &amp;amp;3.
    </content>
    <updated>2024-07-30T05:13:10Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspg3j4yx6chdahuzn32ujjvjr04frhd0ggvgr9gte7fud4h3qhxsczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k0ht6qa</id>
    
      <title type="html">This is the way!</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspg3j4yx6chdahuzn32ujjvjr04frhd0ggvgr9gte7fud4h3qhxsczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k0ht6qa" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrvw70kwdk20tu3ltkzu6kdnwtm7upw4hm2ckl780he29pe6d4mgspz9mhxue69uhkummnw3e82efwvdhk6knuu75&#39;&gt;nevent1q…uu75&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;This is the way!
    </content>
    <updated>2024-07-29T23:57:29Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsf6akaztzhsj7xtj3cuh4ngc6e5nmxjug746k5g38x3gycz8sqaxqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0km36u2s</id>
    
      <title type="html">✅ Day 17 of #100pushups 25-25-25-25 What has been surprising or ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsf6akaztzhsj7xtj3cuh4ngc6e5nmxjug746k5g38x3gycz8sqaxqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0km36u2s" />
    <content type="html">
      ✅ Day 17 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;What has been surprising or interesting for you having started this challenge? For me, I’m surprised how much just a little bit of time set aside each day can change your physique.
    </content>
    <updated>2024-07-29T13:50:10Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvwtwps9cv5jrj4n9fuf9lgry62kum72jznfrrah4a6dndws96phczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0knjfyh7</id>
    
      <title type="html">GM! Have a great day 👍</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvwtwps9cv5jrj4n9fuf9lgry62kum72jznfrrah4a6dndws96phczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0knjfyh7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsprtw08e5ejg6vjgl92stk8r7srp7rrqlzvm55xprzjhyvtmrev0cprpmhxue69uhhyetvv9ujumn0wd68yct5dyhxxmmdgg6hcf&#39;&gt;nevent1q…6hcf&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;GM! Have a great day 👍
    </content>
    <updated>2024-07-29T10:13:44Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsv8td7y4yy795duhmapf7f2uced6mw30srw7rc0zrrek2gq3qk6vqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kw37l25</id>
    
      <title type="html">Good morning!</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsv8td7y4yy795duhmapf7f2uced6mw30srw7rc0zrrek2gq3qk6vqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kw37l25" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrnq8c5m7vpy48wrj40jcwzygkjepcvqx3wm4jzp2dy9awakavregpr9mhxue69uhkuurjdau8jtntwf5hxarpwpekktnvwct4ldnw&#39;&gt;nevent1q…ldnw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Good morning!
    </content>
    <updated>2024-07-29T10:12:41Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsq8srrf0cpk6ynj3g808zcha2502fkrcnmmxd0frde6lf3xuzcgnszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kddzcr2</id>
    
      <title type="html">Beautiful looking flying machine. 1. First Jet Airliner: The de ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsq8srrf0cpk6ynj3g808zcha2502fkrcnmmxd0frde6lf3xuzcgnszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kddzcr2" />
    <content type="html">
      Beautiful looking flying machine.&lt;br/&gt;&lt;br/&gt;1. First Jet Airliner: The de Havilland Comet, introduced in 1952, was the world&amp;#39;s first commercial jet airliner. It marked a significant milestone in aviation history, transitioning from propeller-driven aircraft to jets.&lt;br/&gt;&lt;br/&gt;2. Revolutionary Design: The Comet featured a sleek design with four jet engines embedded in its wings, a pressurized cabin, and large square windows, which provided passengers with a more comfortable flying experience and faster travel times.&lt;br/&gt;&lt;br/&gt;3. Structural Failures: Despite its groundbreaking design, the Comet experienced catastrophic failures in the early 1950s. A series of crashes, due to metal fatigue around the square windows and other structural weaknesses, led to the grounding of the fleet and major redesigns.&lt;br/&gt;&lt;br/&gt;4. Contributions to Aviation Safety: The investigations into the Comet&amp;#39;s crashes led to significant advancements in aviation safety. This included the introduction of more rigorous fatigue testing, better understanding of metal fatigue, and the transition to oval-shaped windows to reduce stress concentrations.&lt;br/&gt;&lt;br/&gt;5. Legacy and Later Models: The redesigned and improved Comet 4 re-entered service in 1958 and operated successfully for several years. Despite its troubled start, the Comet&amp;#39;s innovations paved the way for subsequent successful jet airliners, cementing its place in aviation history.&lt;br/&gt;&lt;br/&gt;#retro #aviation #travel #planes&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/JhAa.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/JhAc.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/JhAd.jpg&#34;&gt; 
    </content>
    <updated>2024-07-28T12:28:31Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsw6cxz4qelc9rwapkevy2ds23c6h0pq5qttdn9sdsmzp5vw9ez8jczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kqfzrvt</id>
    
      <title type="html">✅ Day 16 of #100pushups 25-25-25-25 Who else is gonna join us ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsw6cxz4qelc9rwapkevy2ds23c6h0pq5qttdn9sdsmzp5vw9ez8jczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kqfzrvt" />
    <content type="html">
      ✅ Day 16 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;Who else is gonna join us in the challenge? It’s making a very big improvement in my fitness.
    </content>
    <updated>2024-07-28T12:03:43Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdtry858vcrzfh6p82w97e3c30nlw7pu6y5krtny666psdpk07gkszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kfv4az4</id>
    
      <title type="html">✅ Day 15 of #100pushups 25-25-25-25 Staying very motivated ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdtry858vcrzfh6p82w97e3c30nlw7pu6y5krtny666psdpk07gkszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kfv4az4" />
    <content type="html">
      ✅ Day 15 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;Staying very motivated today! &lt;br/&gt;&lt;br/&gt;Doing 100 pushups a day can provide several benefits, including:&lt;br/&gt;&lt;br/&gt;1. **Increased Muscle Strength**: Pushups primarily target the chest, shoulders, triceps, and core muscles, leading to increased upper body strength.&lt;br/&gt;&lt;br/&gt;2. **Improved Endurance**: Consistently performing pushups can enhance muscular endurance, allowing you to perform physical activities for longer periods without fatigue.&lt;br/&gt;&lt;br/&gt;3. **Better Posture**: Strengthening the muscles involved in pushups can contribute to improved posture, as these muscles help stabilize and support the upper body.&lt;br/&gt;&lt;br/&gt;4. **Enhanced Cardiovascular Health**: Pushups can elevate your heart rate, providing a cardiovascular workout that improves heart health and overall fitness levels.&lt;br/&gt;&lt;br/&gt;5. **Mental Discipline**: Committing to a daily exercise routine like 100 pushups can help build mental toughness, discipline, and a sense of accomplishment.
    </content>
    <updated>2024-07-27T09:04:03Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsyzu0sdeuphlxf36cfktrat2arpk2frsmzc4ms84vqp5lr9ppw7ygzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kc9vv3l</id>
    
      <title type="html">Beautiful, fast website to study on. Thank you.</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsyzu0sdeuphlxf36cfktrat2arpk2frsmzc4ms84vqp5lr9ppw7ygzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kc9vv3l" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgl0q98zm34qx203hxj3npkqfx6qut63xgadv4ktdsm26rdxvetrcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg5vm0w5&#39;&gt;nevent1q…m0w5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Beautiful, fast website to study on. Thank you.
    </content>
    <updated>2024-07-27T05:24:46Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx5rmqn0fc8gfc2gq8x8c43av2x4juy0v0yuvnlfgvt2pkfp9pdcszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kx2mvcn</id>
    
      <title type="html">I’m very happy to be in great company with you and the others ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx5rmqn0fc8gfc2gq8x8c43av2x4juy0v0yuvnlfgvt2pkfp9pdcszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kx2mvcn" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsp59rc78hl5m9n7eacked0zz6x0gptmne6fmqadfadxppsnlr20wgprpmhxue69uhhyetvv9ujumn0wd68ytnzvuhkzmrvwwlzas&#39;&gt;nevent1q…lzas&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I’m very happy to be in great company with you and the others doing it. I agree with all your points about the benefits.
    </content>
    <updated>2024-07-26T13:05:03Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2rkhx3mv4tc38egp4h0hy8p0h3c6kllzy78wgkau2zs4nkylpz4qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kkte9rl</id>
    
      <title type="html">✅ Day 14 of #100pushups 25-25-25-25 Going pretty well! I’ve ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2rkhx3mv4tc38egp4h0hy8p0h3c6kllzy78wgkau2zs4nkylpz4qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kkte9rl" />
    <content type="html">
      ✅ Day 14 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;Going pretty well! I’ve got to keep the streak going now.
    </content>
    <updated>2024-07-26T13:00:54Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsf8994xt9n02xyjkmljqads742dwg6etlyrhkmwckl8hmuw87ze3qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kpkm7ux</id>
    
      <title type="html">And it didn’t upload. HEVC slow-mo from iPhone maybe a no-go?</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsf8994xt9n02xyjkmljqads742dwg6etlyrhkmwckl8hmuw87ze3qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kpkm7ux" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsx294cvxrll30yrd6zd0mpf5l9j5ts5s8lkm0ny59mmt0c2uvr9aspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg46s4fs&#39;&gt;nevent1q…s4fs&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;And it didn’t upload. HEVC slow-mo from iPhone maybe a no-go?
    </content>
    <updated>2024-07-26T05:09:59Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx294cvxrll30yrd6zd0mpf5l9j5ts5s8lkm0ny59mmt0c2uvr9aszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kpd965h</id>
    
      <title type="html">Video experiment - Rhythm of the day. Slow-mo included so you can ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx294cvxrll30yrd6zd0mpf5l9j5ts5s8lkm0ny59mmt0c2uvr9aszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kpd965h" />
    <content type="html">
      Video experiment - Rhythm of the day. Slow-mo included so you can learn to play it too. Not sure if this video will play. Let’s see.
    </content>
    <updated>2024-07-26T05:08:45Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgyddmykgufn8d27pylhg8hseexjkse54zrwqee0zz4hxltckmadczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0ktkk66p</id>
    
      <title type="html">✅ Day 13 of #100pushups 25-25-25-25 When will 100/day be a ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgyddmykgufn8d27pylhg8hseexjkse54zrwqee0zz4hxltckmadczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0ktkk66p" />
    <content type="html">
      ✅ Day 13 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;When will 100/day be a habit? &lt;br/&gt;I asked ChatGPT. &lt;br/&gt;&lt;br/&gt;Research by Dr. Phillippa Lally and her team at University College London found that, on average, it takes about 66 days for a new behavior to become automatic.&lt;br/&gt;&lt;br/&gt;For doing 100 pushups per day, if you are consistent and motivated, you might expect it to take around two to three months for it to become a habit.
    </content>
    <updated>2024-07-25T13:39:43Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxn0r7gndqwamhgjkklqmsu7ny48qlex2v53s95d504e74h2npyqgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0ks8rxz0</id>
    
      <title type="html">That’s supposed to be: 25-25-25-25</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxn0r7gndqwamhgjkklqmsu7ny48qlex2v53s95d504e74h2npyqgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0ks8rxz0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsq75n0892jq5wqd4qtyewumqsvuruff2f5sx8phntut8zxp58az8gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgd3aduu&#39;&gt;nevent1q…aduu&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;That’s supposed to be:&lt;br/&gt;25-25-25-25
    </content>
    <updated>2024-07-24T15:32:57Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsw68xt8ynnn5u4ve487ejm8rssslfsp5d74xvyxf8sd4zs9sm9l2szypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kx9wxm9</id>
    
      <title type="html">✅ Day 11 of #100pushups 25-25-25-25-25 Going to try for some 30 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsw68xt8ynnn5u4ve487ejm8rssslfsp5d74xvyxf8sd4zs9sm9l2szypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kx9wxm9" />
    <content type="html">
      ✅ Day 11 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25-25&lt;br/&gt;&lt;br/&gt;Going to try for some 30 sets soon. Getting closer to not running out of steam at the end of each set.
    </content>
    <updated>2024-07-23T13:58:23Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvwc9pudxq3fevqe60mds5yg49ql2gsfe7gr5ee4nrzcgh6wh06rszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kp0jpga</id>
    
      <title type="html">GN. Nice music to end the day. The Crusaders - My Lady ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvwc9pudxq3fevqe60mds5yg49ql2gsfe7gr5ee4nrzcgh6wh06rszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kp0jpga" />
    <content type="html">
      GN. Nice music to end the day.&lt;br/&gt;The Crusaders - My Lady&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/JZug.jpg&#34;&gt; 
    </content>
    <updated>2024-07-22T07:52:05Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgx6r279mvqn606aq69hx4ghwjjd8p3zl65f4ve8ukgrzr9u78djgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kyj7qkf</id>
    
      <title type="html">✅ Day 10 of #100pushups 25-25-25-15-10 That’s the first 1000 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgx6r279mvqn606aq69hx4ghwjjd8p3zl65f4ve8ukgrzr9u78djgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kyj7qkf" />
    <content type="html">
      ✅ Day 10 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-15-10&lt;br/&gt;&lt;br/&gt;That’s the first 1000 done!
    </content>
    <updated>2024-07-22T06:46:46Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2xp9ytk9qq6y8tx8yw2umhkjhvz5rg2sxkqm7e920puwnud0quwqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kfp2dzf</id>
    
      <title type="html">Yes habit building is so worthwhile ⚡️Thanks for the ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2xp9ytk9qq6y8tx8yw2umhkjhvz5rg2sxkqm7e920puwnud0quwqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kfp2dzf" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszzd29mkes9qxl8r9f47cly4403d2rmp60acu0lx9cqq6rv9e259cpr3mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmq2a0g8d&#39;&gt;nevent1q…0g8d&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yes habit building is so worthwhile ⚡️Thanks for the motivation!
    </content>
    <updated>2024-07-22T00:30:05Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszzmm92l5fu99fuw5dlfajfdauc9r50yqvk2v7vwn487r8jxp2e5gzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kkjhjnq</id>
    
      <title type="html">I had a couple of days with long flights so I didn’t keep up ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszzmm92l5fu99fuw5dlfajfdauc9r50yqvk2v7vwn487r8jxp2e5gzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kkjhjnq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2cfvx55dcgjxmtp0hvkj7nytcqfytnc4vktncnfsvm3ezqu0jg7gpr9mhxue69uhhqctfvshxummnw3exjenfv4jzummjvu447c84&#39;&gt;nevent1q…7c84&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I had a couple of days with long flights so I didn’t keep up with it but I’m back again I think. Good to see you keeping rock solid!
    </content>
    <updated>2024-07-22T00:27:40Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqstcuvusph8uvr0n9qyz59kg6wkluwnftvcddfca4xqljpsrmpc6nczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0ks55zfg</id>
    
      <title type="html">What was the alligator like? The kangaroo tasted “strong”. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqstcuvusph8uvr0n9qyz59kg6wkluwnftvcddfca4xqljpsrmpc6nczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0ks55zfg" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqvtua8lmwazet9e7wqjpet5n6yqc96swdmnv75zcrw86srtnqzqpr9mhxue69uhhyetvv9ujuam9d3kx7unyv4ezumn9wsmpzx9r&#39;&gt;nevent1q…zx9r&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;What was the alligator like? The kangaroo tasted “strong”. Pretty nice to eat just on its own with some light seasoning.
    </content>
    <updated>2024-07-21T10:41:28Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsd790qx96ydhdqurmggk3yfhuck333zhd5966wy9a4uwex8vxrkxczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k2yulay</id>
    
      <title type="html">Ate some kangaroo burgers with eggs for brunch today. Have you ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsd790qx96ydhdqurmggk3yfhuck333zhd5966wy9a4uwex8vxrkxczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k2yulay" />
    <content type="html">
      Ate some kangaroo burgers with eggs for brunch today. Have you eaten kangaroo before? #foodstr&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/JYcU.png&#34;&gt; 
    </content>
    <updated>2024-07-21T06:18:31Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsglvmzequdzp7y8ckmq92mfp0e3zzu8sufj27xxvud3a606uashnczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k6tjesc</id>
    
      <title type="html">✅ Day 9 of #100pushups 25-25-10-10-10-10-10 Almost done 10 days ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsglvmzequdzp7y8ckmq92mfp0e3zzu8sufj27xxvud3a606uashnczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k6tjesc" />
    <content type="html">
      ✅ Day 9 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-10-10-10-10-10&lt;br/&gt;&lt;br/&gt;Almost done 10 days total now. Even just 900 pushups changes you. Looking forward to my 100th day.
    </content>
    <updated>2024-07-21T06:15:43Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs22qajwcngjkjenhqec3mdypt2gvrxh6xgvd78yua94j4x22we5xqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kwwrpde</id>
    
      <title type="html">What do your groceries cost in #sats? It might be fun to compare ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs22qajwcngjkjenhqec3mdypt2gvrxh6xgvd78yua94j4x22we5xqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kwwrpde" />
    <content type="html">
      What do your groceries cost in #sats? It might be fun to compare with each other, but more importantly, with previous notes as time goes on. This was 66,000 sats (coffee made up a large part). &lt;br/&gt;&lt;br/&gt;What will it be next time I buy these ingredients I wonder 😁&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/JVCE.jpg&#34;&gt; 
    </content>
    <updated>2024-07-18T12:17:32Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqstyv633wu0e0uvdg7hl5d62hat2htpug42ukwhkmnrnp5kufgtxlszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k387c4k</id>
    
      <title type="html">✅ Day 8 of #100pushups 25-25-25-25 Feeling great! Admittedly, I ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqstyv633wu0e0uvdg7hl5d62hat2htpug42ukwhkmnrnp5kufgtxlszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k387c4k" />
    <content type="html">
      ✅ Day 8 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;Feeling great! Admittedly, I took two days off, but the struggle I felt in the first 7 days has mostly evaporated. Next, I’m going to make sure each push-up is more full and with perfect posture.
    </content>
    <updated>2024-07-18T10:57:02Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrwtw89pu5efs23wrstrl5ghxvtgr0relfky69shhmu2uyzpch5uszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k84vgxg</id>
    
      <title type="html">#BTC network fees are very low right now. Good afternoon. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrwtw89pu5efs23wrstrl5ghxvtgr0relfky69shhmu2uyzpch5uszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k84vgxg" />
    <content type="html">
      #BTC network fees are very low right now. Good afternoon.&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/JSXO.jpg&#34;&gt; 
    </content>
    <updated>2024-07-16T05:46:13Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxegql87gz9j6tmej2umzf3290dp8uzu2n6r2pgy3drfnpk7c3h9czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0ku8dez3</id>
    
      <title type="html">It is with great thanks to our ancestors that we have the ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxegql87gz9j6tmej2umzf3290dp8uzu2n6r2pgy3drfnpk7c3h9czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0ku8dez3" />
    <content type="html">
      It is with great thanks to our ancestors that we have the opportunity to live this day. GM.
    </content>
    <updated>2024-07-13T15:14:56Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsqpukdmw2rza3cx2ql3qd24zpf2wdszjxzwwn7u8tthmzmg50x6lczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kq7wc3c</id>
    
      <title type="html">I think going slow enough that we can listen to our bodies when ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsqpukdmw2rza3cx2ql3qd24zpf2wdszjxzwwn7u8tthmzmg50x6lczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kq7wc3c" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8rcrgkv3gvwawxmps50xk3278sg8wm6lprhardlqa8y3lly5llucpz3mhxue69uhhyetvv9ujumn0wd68ytnzvugyhkm6&#39;&gt;nevent1q…hkm6&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I think going slow enough that we can listen to our bodies when something is slightly off is key. A few good slow reps is the priority is what a friend told me. I hope your back feels strong soon!
    </content>
    <updated>2024-07-13T15:10:27Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9h69kgemd0dnrkhedlv8yh8duajzw53sxxdx8dtknhnv0g7wwlugzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kkwv4nq</id>
    
      <title type="html">On a slightly different note. For FLAC music downloads, I wonder ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9h69kgemd0dnrkhedlv8yh8duajzw53sxxdx8dtknhnv0g7wwlugzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kkwv4nq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs88ju2yujdqnd9e7cud2lekm2d80jxyrfm03y56np75yz05wmgp8gpz3mhxue69uhhyetvv9ujumn0wd68ytnzvuhnlv6h&#39;&gt;nevent1q…lv6h&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;On a slightly different note. For FLAC music downloads, I wonder if Bandcamp would one day accept BTC. That would be cool.
    </content>
    <updated>2024-07-13T14:41:40Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrcm7clf9pep5sxn303sse8j5cxsnp228x06kpl083lyzg2suncyszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kugl966</id>
    
      <title type="html">https://m.primal.net/JNeg.jpg</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrcm7clf9pep5sxn303sse8j5cxsnp228x06kpl083lyzg2suncyszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kugl966" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsffjuet4p4azjc70ys76420mu82l89w3mya80xk42t5thsxzw5tmgpr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet57fqq0s&#39;&gt;nevent1q…qq0s&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/JNeg.jpg&#34;&gt; 
    </content>
    <updated>2024-07-12T03:42:12Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs2la72my5npu7wktxjy74yukcsmcqscms2cgv35ye9v0alzp885mgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kw6d847</id>
    
      <title type="html">I sometimes look at https://btcmap.org/ but haven’t been in the ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs2la72my5npu7wktxjy74yukcsmcqscms2cgv35ye9v0alzp885mgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kw6d847" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxuexjlz3flldnlxlffy7ehufps34rpk7kq0ttkqpma0vd4kugmqcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgh8la7g&#39;&gt;nevent1q…la7g&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I sometimes look at &lt;a href=&#34;https://btcmap.org/&#34;&gt;https://btcmap.org/&lt;/a&gt; but haven’t been in the right place at the right time yet.
    </content>
    <updated>2024-07-11T16:58:35Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspc46qmch5fef2j3wmt9f2a5d357p4krgtt5w42j4rptcjkwpm0wgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k7ldj8h</id>
    
      <title type="html">✅ Day 5 of #100pushups 25-25-25-25 Feeling way better today. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspc46qmch5fef2j3wmt9f2a5d357p4krgtt5w42j4rptcjkwpm0wgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k7ldj8h" />
    <content type="html">
      ✅ Day 5 of #100pushups&lt;br/&gt;&lt;br/&gt;25-25-25-25&lt;br/&gt;&lt;br/&gt;Feeling way better today. One day off after a long flight was nice. No trouble today! Let’s get this next day now.
    </content>
    <updated>2024-07-11T15:26:52Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8exyhvqhzuhn0gtp8y6wvqggz9fdqwmuskttyvn9shr6jglezxtqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kx54h2u</id>
    
      <title type="html">GM! Fried eggs, spinach, sausages, on a slice of toast. Tried and ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8exyhvqhzuhn0gtp8y6wvqggz9fdqwmuskttyvn9shr6jglezxtqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kx54h2u" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswryhdj9wm39aeffyd5altnkyr02fygegwdafj49z0gsyptk3gazcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg65yypc&#39;&gt;nevent1q…yypc&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;GM! Fried eggs, spinach, sausages, on a slice of toast. Tried and true.
    </content>
    <updated>2024-07-11T06:36:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsdtp8n6tgsmsmrsyg9vk7n7xv6pky6ecztyjyzh6pd56ljdf4s48czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0klktg7k</id>
    
      <title type="html">Both being available is cool. For example, YouTube has a like ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsdtp8n6tgsmsmrsyg9vk7n7xv6pky6ecztyjyzh6pd56ljdf4s48czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0klktg7k" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsf0knrvnz8ycd9ymwe57jcl227plyhz5fu2x5l29xr7563f4gwe0spzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgj69e08&#39;&gt;nevent1q…9e08&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Both being available is cool. For example, YouTube has a like button as well as a “Super Thanks” tip button.
    </content>
    <updated>2024-07-11T03:13:01Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9u2e68wc3vak67mgp5cyh9kehnc7u29gl70txzwm3pmdz7ykxaaszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kta4p3w</id>
    
      <title type="html">@npub1sg6…f63m I like the Music School playlist section in ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9u2e68wc3vak67mgp5cyh9kehnc7u29gl70txzwm3pmdz7ykxaaszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kta4p3w" />
    <content type="html">
      &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63m&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;jack&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1sg6…f63m&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; I like the Music School playlist section in TIDAL very much. Thanks! 🪇&lt;br/&gt;&lt;br/&gt;#music #musicschool #study&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/JLYd.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/JLYk.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/JLYl.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/JLYm.jpg&#34;&gt; 
    </content>
    <updated>2024-07-09T13:19:39Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsd68ldu77m6ht7xxyqwuvwfhn6adz7mu84mcsc86rhhht42ughkqczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kfrxs9r</id>
    
      <title type="html">Cool! I liked Questlove’s Creative Quest and Music Is History. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsd68ldu77m6ht7xxyqwuvwfhn6adz7mu84mcsc86rhhht42ughkqczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kfrxs9r" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrfamdqm23m6l3mv6x2qxcyyf6ps88nfeyy64mrrc5s6fx2n0t4dqppamhxue69uhk2tnwdaejumr0dsn5p80l&#39;&gt;nevent1q…p80l&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Cool! I liked Questlove’s Creative Quest and Music Is History. The audiobooks were narrated by him which I enjoyed.
    </content>
    <updated>2024-07-09T12:53:31Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqspvqg9uh5lns9anpdlj2vhn5v9vrvmypkfrah3epjn2l9mqq0l4qqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kc8e6gq</id>
    
      <title type="html">Day 5 of #100pushups [half day done] ✈️ [50 remaining] 25-25 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqspvqg9uh5lns9anpdlj2vhn5v9vrvmypkfrah3epjn2l9mqq0l4qqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kc8e6gq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszg27h8t388kr538t3rz3z5zs4d4jvj4rqw7n2v0qs67plr267t3s4qph2l&#39;&gt;nevent1q…ph2l&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Day 5 of #100pushups &lt;br/&gt;[half day done] ✈️ [50 remaining]&lt;br/&gt;25-25 Done now. Will do the other 50 after arriving. Should be good!
    </content>
    <updated>2024-07-09T12:49:53Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszg27h8t388kr538t3rz3z5zs4d4jvj4rqw7n2v0qs67plr267t3szypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k529nxs</id>
    
      <title type="html">✅ Day 4 of #100pushups 15-10 morning 25 afternoon 25 evening 25 ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszg27h8t388kr538t3rz3z5zs4d4jvj4rqw7n2v0qs67plr267t3szypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k529nxs" />
    <content type="html">
      ✅ Day 4 of #100pushups&lt;br/&gt;&lt;br/&gt;15-10 morning&lt;br/&gt;25 afternoon&lt;br/&gt;25 evening&lt;br/&gt;25 evening&lt;br/&gt;&lt;br/&gt;I got past a bit of a block this morning. Looking forward to tomorrow. I have a long 12hr flight so I’ll try and do them all before taking off.
    </content>
    <updated>2024-07-08T18:26:08Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvpe283m09lenkk808s3hwm4spfs6ve9h8jvdqlusedynkakwuyhszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kmjms68</id>
    
      <title type="html">I’m looking forward to building a real-life network of ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvpe283m09lenkk808s3hwm4spfs6ve9h8jvdqlusedynkakwuyhszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kmjms68" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrngeh88ptdx04xtr25n7kdny9as3lf69za5z67hlnk9qxmjlpmkcprdmhxue69uhhyetvv9ujucnfw33k76twwpshy6ewvdhk638e4d4&#39;&gt;nevent1q…e4d4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I’m looking forward to building a real-life network of bitcoiner friends in the next few years. Being on the same wavelength about all this makes for inspiring talks and projects.
    </content>
    <updated>2024-07-08T17:06:52Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxy7dny73ymrurmq72mwntwtl6qv7m4tndvgp0k5enkssy24277zgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0khpvgkd</id>
    
      <title type="html">✅ Day 2 of #100pushups 25 at home. 25 in the forest. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxy7dny73ymrurmq72mwntwtl6qv7m4tndvgp0k5enkssy24277zgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0khpvgkd" />
    <content type="html">
      ✅ Day 2 of #100pushups&lt;br/&gt;&lt;br/&gt;25 at home. &lt;br/&gt;25 in the forest. &lt;br/&gt;10-15-15-10 at home. &lt;br/&gt;&lt;br/&gt;This is still pretty tough. The 25 in the forest during a break from hiking felt great. Trying to get the next 50 after returning home was hard. Let’s see what happens tomorrow.
    </content>
    <updated>2024-07-06T18:42:31Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxgxtj38tpln70dx3sep275nut82dzfyyk73thdrxxfphuj3p7ucszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kjx6lse</id>
    
      <title type="html">Day 1 of #100pushups 🫡 [25-25-25-25] I can admit that I was ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxgxtj38tpln70dx3sep275nut82dzfyyk73thdrxxfphuj3p7ucszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kjx6lse" />
    <content type="html">
      Day 1 of #100pushups 🫡&lt;br/&gt;[25-25-25-25]&lt;br/&gt;I can admit that I was weaker than I thought. Onwards and upwards 😁
    </content>
    <updated>2024-07-05T15:22:07Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsfhsm9sdqzmulhnaen04mxgwdrhq5dw5jpfs79l3u2gjqhnz2u67czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0keus8gr</id>
    
      <title type="html">What are your favorite films with stories centered on musicians? ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsfhsm9sdqzmulhnaen04mxgwdrhq5dw5jpfs79l3u2gjqhnz2u67czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0keus8gr" />
    <content type="html">
      What are your favorite films with stories centered on musicians? Here’s the one I was thinking about today, Whiplash (2014). &lt;br/&gt;&lt;br/&gt;I liked how each character’s flaws were revealed and some of what happens when you make art into a sport. &lt;br/&gt; &lt;img src=&#34;https://m.primal.net/IrMG.jpg&#34;&gt; 
    </content>
    <updated>2024-06-20T05:15:23Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvdw66209lk735udaqt59dmgjcgvk20jyf2xn9r5q5eh9w288w29qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kj2zklw</id>
    
      <title type="html">It’s a good place to sit and think 🤔</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvdw66209lk735udaqt59dmgjcgvk20jyf2xn9r5q5eh9w288w29qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kj2zklw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrjq0tp722hj4jmcuugtkfwua06ruhzl877csukffs3up8ppwxe7qprfmhxue69uhhyetvv9ujumn0wd68yurvv438xtnrdakswrdlzy&#39;&gt;nevent1q…dlzy&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;It’s a good place to sit and think 🤔
    </content>
    <updated>2024-06-19T14:39:33Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsrs4dg5eredq28em53lkjlx9s03h8qv68u0t0yek9lw77squt4l9qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0knx28x4</id>
    
      <title type="html">It’s nice! It keeps inviting the eye to look deeper.</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsrs4dg5eredq28em53lkjlx9s03h8qv68u0t0yek9lw77squt4l9qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0knx28x4" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspe8hlwqgzzydz3kxy988vwdnfe8dfuz8hjqher5r9063q5ymsaeqpyemhxue69uhkvars9e5xzmrfveshstnjwa6xsttpv93ksetw9ejx2tmwdaehgushc3xza&#39;&gt;nevent1q…3xza&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;It’s nice! It keeps inviting the eye to look deeper.
    </content>
    <updated>2024-06-18T18:57:25Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszyqk3jty6gkg808u47rleltlkv88vfrvx0gq7glm7ajer2rnpdaqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kcs42cn</id>
    
      <title type="html">Nice one! Oslo now and then down to Prague?</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszyqk3jty6gkg808u47rleltlkv88vfrvx0gq7glm7ajer2rnpdaqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kcs42cn" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqrwxr3fv7mafkvvq85qaneznm24d9xpjcxjrkn6r05u5p3jgyzucpr9mhxue69uhhyetvv9ujuam9d3kx7unyv4ezumn9wshk44ex&#39;&gt;nevent1q…44ex&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Nice one! Oslo now and then down to Prague?
    </content>
    <updated>2024-06-06T16:26:12Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswydrc73ny7egyw2mq0xc6akhfmgnjwrve6pzf3l5pn8dfree9f3czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k3gh6kj</id>
    
      <title type="html">Thanks 🙏</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswydrc73ny7egyw2mq0xc6akhfmgnjwrve6pzf3l5pn8dfree9f3czypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k3gh6kj" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsghy9xrep8mp88xpnu7ml837pa8v59r5v5k6n05p8ps5rantgj83cpr9mhxue69uhkummnw3ezuargv4ekzmt9vdshgtnfdu40lfjq&#39;&gt;nevent1q…lfjq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thanks 🙏
    </content>
    <updated>2024-04-15T12:24:35Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsgf6qhppuwwd7jxucad60x856f8c07jgt4swcqvalk8cw2rj8722gzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k6x0j0d</id>
    
      <title type="html">What’s the difference between sats and e-cash?</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsgf6qhppuwwd7jxucad60x856f8c07jgt4swcqvalk8cw2rj8722gzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k6x0j0d" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0wxy44s3msmekhrepjm6gkqjv4vvten8gjw9fyu37u7wtyulm22qpr9mhxue69uhkummnw3ezuargv4ekzmt9vdshgtnfdu7m2n7c&#39;&gt;nevent1q…2n7c&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;What’s the difference between sats and e-cash?
    </content>
    <updated>2024-04-15T12:20:36Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqswla8wwu6drh9mlurn57k7kdwmah9dv4ck99am2ghjr42456x8j5gzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k9z5gfv</id>
    
      <title type="html">Are these freelance services people pay for in sats?</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqswla8wwu6drh9mlurn57k7kdwmah9dv4ck99am2ghjr42456x8j5gzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k9z5gfv" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsprza7nyfye3psegc0wj5tgf22qcw87l3hkqrk9k2n50ajvz96kecpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgw88s46&#39;&gt;nevent1q…8s46&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Are these freelance services people pay for in sats?
    </content>
    <updated>2024-04-14T13:20:36Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsvf7ehzsepdhtvqrkpqqqmq78z8l9yq6m9zrh0k8n0jkk5fgke6kgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kt4j9cc</id>
    
      <title type="html">Primal is working great 👍</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsvf7ehzsepdhtvqrkpqqqmq78z8l9yq6m9zrh0k8n0jkk5fgke6kgzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kt4j9cc" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9wm25ugt478s4v393jfvlf5ufx4n7zd9fr5hp2k7f59q2pg2r60glfwsvx&#39;&gt;nevent1q…wsvx&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Primal is working great 👍
    </content>
    <updated>2024-04-12T19:55:57Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs8tsa89rpwrek0serqr6a5jr9msgk4hvu2luz7wwd2tdc28etejyqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k8grzcd</id>
    
      <title type="html">What did you choose?</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs8tsa89rpwrek0serqr6a5jr9msgk4hvu2luz7wwd2tdc28etejyqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0k8grzcd" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs88vl5kzfzlge7zmep4kt4c7mrjra97wclknuq9qk5lh6nja4v8dqurjx94&#39;&gt;nevent1q…jx94&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;What did you choose?
    </content>
    <updated>2024-04-12T04:17:45Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs9tqwdt0ncudfufsngsuye52geqfup6xmzwgymqw8y22a5eksds3qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0knzmnca</id>
    
      <title type="html">The hiking sounds great 👍 what sort of attractions are on the ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs9tqwdt0ncudfufsngsuye52geqfup6xmzwgymqw8y22a5eksds3qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0knzmnca" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgtzrh0kle239fpwxmavr0nhvzwhahlmqecyhadra7fe8m6fea3yqxel3n6&#39;&gt;nevent1q…l3n6&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;The hiking sounds great 👍 what sort of attractions are on the mountain? Waterfalls etc?
    </content>
    <updated>2024-04-08T09:10:31Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs98x0r43rpz64lp8k43qckpsnnrljz26rtalt057we9mfvyvwtetczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kk3uv38</id>
    
      <title type="html">GM! A bit of admin work and getting ready to upgrade to a new ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs98x0r43rpz64lp8k43qckpsnnrljz26rtalt057we9mfvyvwtetczypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kk3uv38" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswz8lw8t99pnh209tyht5up86yywdrewj5hysp8qenmyggvhlydvqhlhkzr&#39;&gt;nevent1q…hkzr&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;GM! A bit of admin work and getting ready to upgrade to a new MacBook. How about you?
    </content>
    <updated>2024-04-08T07:39:24Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsftlaq5f5rcjnqf77tfykpw4e6ghwjwr4lkzcfrsf6sfmyzrenlvqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kmmg6zx</id>
    
      <title type="html">Ah makes sense! I think I’m following @npub1yfg…v6vg but the ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsftlaq5f5rcjnqf77tfykpw4e6ghwjwr4lkzcfrsf6sfmyzrenlvqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kmmg6zx" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsylnkpv5lgdtapvnmc8h0mulug8x655whzj7pl8qv257u86l9dslcdc4qzw&#39;&gt;nevent1q…4qzw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Ah makes sense! I think I’m following &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub1yfg0d955c2jrj2080ew7pa4xrtj7x7s7umt28wh0zurwmxgpyj9shwv6vg&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;wavlake&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub1yfg…v6vg&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; but the hashtag is where I need to go next.
    </content>
    <updated>2024-04-04T14:30:47Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxxe8h4wz6tfyxn6ad3d767zf4zth04vswkj8lvkc48n077l9c2gqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kk6xxcc</id>
    
      <title type="html">Siiiick!</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxxe8h4wz6tfyxn6ad3d767zf4zth04vswkj8lvkc48n077l9c2gqzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kk6xxcc" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8446a3yayja35squchy27zzdnyz3z0run3423etrxzhp2x9gyyesy4jx4a&#39;&gt;nevent1q…jx4a&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Siiiick!
    </content>
    <updated>2024-04-04T14:24:11Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqs0ah0fngxxn9pye708m52x0u6deffpdzsdkktxzkh5hh0dp4p8yygzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kzwlh3j</id>
    
      <title type="html">Oh cool! Do you have a favorite drummer? I’ve always been ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqs0ah0fngxxn9pye708m52x0u6deffpdzsdkktxzkh5hh0dp4p8yygzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kzwlh3j" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8paal7wxhhrggpqlgtxm0am2c8vcf09te9ctesplq7g96zs3yq4s9e0hu4&#39;&gt;nevent1q…0hu4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Oh cool! Do you have a favorite drummer? I’ve always been knocked off my feet by John Bonham of Led Zeppelin. You can feel him playing right from the heart.
    </content>
    <updated>2024-04-04T14:00:10Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqst7phv3pwftyr3a5e7yyf99htclrnhqqz4qttt5h52xtruddayw5qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kzlswku</id>
    
      <title type="html">My area is drums/percussion and a bit of electronic production. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqst7phv3pwftyr3a5e7yyf99htclrnhqqz4qttt5h52xtruddayw5qzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kzlswku" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszkduqyk6ath5682c57767dujq6j75ne2q53pr3w9k57frdvxne2gqt8jgg&#39;&gt;nevent1q…8jgg&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;My area is drums/percussion and a bit of electronic production. My specialty is an instrument from 🇵🇪Peru called “cajón”.
    </content>
    <updated>2024-04-04T13:50:28Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsx7nxxwc7f2tv23w8u7spmxz3ymt59rewyyzuerekcnw4h8hxsguszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kqgcqp9</id>
    
      <title type="html">Being patient and ready to have a respectful and interesting ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsx7nxxwc7f2tv23w8u7spmxz3ymt59rewyyzuerekcnw4h8hxsguszypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kqgcqp9" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrpkedgxw8ft9vhf0qde8gh7lfjtfkyrlg2mzzj6cf77qwx4d5jdsrtumwn&#39;&gt;nevent1q…umwn&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Being patient and ready to have a respectful and interesting conversation is what we all really want/need online.
    </content>
    <updated>2024-04-04T13:38:05Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqszkduqyk6ath5682c57767dujq6j75ne2q53pr3w9k57frdvxne2gzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kg0uyt5</id>
    
      <title type="html">Does anyone here on nostr play or teach a musical instrument? I ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqszkduqyk6ath5682c57767dujq6j75ne2q53pr3w9k57frdvxne2gzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kg0uyt5" />
    <content type="html">
      Does anyone here on nostr play or teach a musical instrument? I would like to find some more of my community. 🎸🥁🎹🎷
    </content>
    <updated>2024-04-02T08:27:29Z</updated>
  </entry>

  <entry>
    <id>https://yabu.me/nevent1qqsxwy8yjy9hl5wyzadl42kpyrlttx42apys6ha39703czhw75ycfggzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kulw79u</id>
    
      <title type="html">Just pasting a private key to log in feels new and very simple. ...</title>
    
    <link rel="alternate" href="https://yabu.me/nevent1qqsxwy8yjy9hl5wyzadl42kpyrlttx42apys6ha39703czhw75ycfggzypgkwh28p2qe52w3k43jkaprrl38mhr2wk54mgjuvrq3qlelemh0kulw79u" />
    <content type="html">
      Just pasting a private key to log in feels new and very simple. Works well! #nostr
    </content>
    <updated>2024-03-19T11:20:38Z</updated>
  </entry>

</feed>