2025-12-15T00:20:35Z https://yabu.me Thayssa9412 https://yabu.me/npub10equ46ht35asf9qz6lzj6u5nfj6vng25ryv7fqcc7l08pzl42wyqh240gf https://blossom.primal.net/b35d76d81fb51bb190de307b4a18407fb8f1fdbef3a88efe9c7e0ddadd66742d.jpg https://blossom.primal.net/b35d76d81fb51bb190de307b4a18407fb8f1fdbef3a88efe9c7e0ddadd66742d.jpg https://yabu.me/nevent1qqsww7363e5trlpln0qe2jls9lqccas3l7p6u9yte6jk5hkmtcx5d8qzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsezs6xp Bitcoin for ladies ☺️<br/><br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1ztqk90s92l7a03num8w65jw88hsdgy0mcmpd5ceh3npraecgy39sy8l8q0" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Bitcoinforladies</span> (<span class="italic">npub1ztq…l8q0</span>)</a></span> <br/> <img src="https://blossom.primal.net/424548ad3c3398ea740966a193e491ad0f41613070b7eed4a3e8e1b6763f04b5.jpg"> 2025-10-11T23:32:14Z https://yabu.me/nevent1qqsyulcdnqp2jwlydxhspkk0ggzqh2ned2nruzlh53saham9ydywxwqzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcscrkuey The real fear governments have isn’t about Bitcoin itself. It’s about what it represents.<br/><br/>The official narrative says governments fear Bitcoin because of money laundering, tax evasion, and illicit activity. But that’s just the surface.<br/><br/>The real fear runs deeper Bitcoin threatens the most powerful monopoly modern states possess: control over money.<br/><br/>With that control, governments fund wars, manipulate economic cycles, print money out of thin air, inflate bubbles, and keep political allies afloat.<br/>It’s the invisible engine behind almost every power move.<br/><br/>And Bitcoin disrupts that machine — silently. No bullets. No elections. No political parties. No permission.<br/><br/><br/>Bitcoin’s real political impact:<br/> • It transforms the citizen.<br/>Someone who stores value outside the state is harder to control. They can say “no” to forced inflation. They can leave the country without losing everything. They have options.<br/> • It takes away one of the state’s most effective tools of punishment: money.<br/>Freezing bank accounts? Taxing through inflation? Controlling interest rates?<br/>These tools break down when wealth is sovereign, uncensorable, and borderless.<br/> • It exposes the illusion of the modern social contract.<br/>When people realize inflation isn’t “natural” but engineered — and that there’s a neutral, mathematical alternative — the trust begins to crack.<br/><br/>And the irony?<br/><br/>States are used to fighting rebellions with tanks, sanctions, censorship.<br/>But this time, the “enemy” isn’t an ideology.<br/><br/>It’s an idea.<br/>Written in code.<br/>Stored in blocks.<br/>Unstoppable, incorruptible, faceless, leaderless.<br/><br/>Bitcoin is civil disobedience in programming language.<br/><br/>And maybe… it’s just the beginning.<br/><br/>#bitcoin <br/> <img src="https://m.primal.net/QNOc.jpg"> 2025-04-12T20:09:29Z https://yabu.me/nevent1qqswnf8mcv8nun22wttsqgax0njgxkrar2xdvqd6mkjn97h96pj0cwgzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcscrkdw6 I love my life <br/><br/>#life<br/>#love<br/>#family <br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1rwr2mn7vl3vw2gd7sf56tqptn8k6r8dwltm3mzy7qv0ta03flcrqrpmknk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>saving.private.bitcoin</span> (<span class="italic">npub1rwr…mknk</span>)</a></span> <br/> <img src="https://m.primal.net/NemB.jpg"> <br/> <img src="https://m.primal.net/NemH.jpg"> <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/NemJ.mov"></video><br/> <img src="https://m.primal.net/NemP.jpg"> <br/> <img src="https://m.primal.net/NemZ.jpg"> 2025-01-13T13:50:14Z https://yabu.me/nevent1qqs2svsul45cpllm80lyc0k5xzj6a9js2jsrhu5mgwzj3dntkurtd3qzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcs9s5tve <br/> <img src="https://m.primal.net/NSXl.jpg"> <br/> <img src="https://m.primal.net/NSXn.jpg"> <br/> <img src="https://m.primal.net/NSXt.jpg"> <br/> <img src="https://m.primal.net/MbWR.jpg"> <br/> <img src="https://m.primal.net/NSYE.jpg"> 2025-01-05T01:51:05Z https://yabu.me/nevent1qqsfzzvx7yrw3a203hxz0kz48spxuk7ccqcwmxp9ujxdqyx23c5wh9gzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsfhmxgw In reply to <a href='/nevent1qqs2evj7fpc84h5evpfq32s2g823qs44ruj07q9dx2yacnn4v79ghzcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg9lvmfk'>nevent1q…vmfk</a><br/>_________________________<br/><br/>😲😲 2025-01-03T10:21:03Z https://yabu.me/nevent1qqsgn949zedcr0y2k9rq78xr54zjgl4vft4230jk9lq63llzs2g9krczyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcseguhz8 <br/>Motherhood: A Love That Transforms<br/><br/>Being a mother is a unique experience, one that goes beyond any word or description. It is a journey that begins the moment you realize you are carrying a new life within you. Motherhood transforms not only your body but also your heart and soul. It awakens a love that knows no bounds, a love that grows stronger with each passing day.<br/><br/>Being a mother means understanding the true meaning of care and dedication. It’s realizing that someone else’s well-being becomes more important than your own. It’s learning to love silently during sleepless nights, in the small details of daily life, and in the lessons you teach and learn at the same time.<br/><br/>Motherhood brings challenges, but it also gives unimaginable strength. You discover that you can endure more than you ever thought possible, because now you have a greater reason to keep moving forward. Being a mother is living with your heart outside your body, seeing the world through your child’s eyes, and finding that life takes on a new meaning.<br/><br/>It is knowing that, no matter how small the child you hold in your arms, they already have the power to transform your entire world. Motherhood is a privilege, a constant learning experience, and above all, a living testament to the power of unconditional love.<br/> <img src="https://m.primal.net/MirD.jpg"> 2024-11-27T20:11:52Z https://yabu.me/nevent1qqstp7z06kjg2evu4r9d42etxyzslnnkwstmuk7jn45zrgvg36rq85szyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcs2sfjve Fatherhood: A Deep Journey in 2024<br/><br/>Being a father is an incredibly complex and deeply rewarding experience, especially in today’s world. The word “father” carries a weight that goes far beyond its letters—it represents a transformative journey. Embracing fatherhood means becoming a better version of yourself, awakening a desire to live, grow, and pursue continuous improvement.<br/><br/>With the responsibility of being a father comes a profound shift in focus. Suddenly, you feel drawn to healthier habits, both for your body and mind. You feel an urgent need to be an example for your child, which inspires you to treat others with greater kindness, seek knowledge with renewed purpose, and shape yourself into someone stronger and wiser.<br/><br/>As these changes take place, you realize that the emptiness you may have felt before begins to fade away. In its place, there is now someone who loves you unconditionally—someone who will always love you. This little person learns from you, follows your steps, and will be by your side forever.<br/><br/>Fatherhood is a beautiful journey for those who embrace it with an open heart.<br/> <img src="https://m.primal.net/Miqk.jpg"> 2024-11-27T20:03:25Z https://yabu.me/nevent1qqs0vukll24wgndms7wk6kvmfygw3zwx9ae7geskxfue6k4pn6spsagzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcs0lplfw #bitcoin<br/> <img src="https://m.primal.net/MBYy.jpg"> 2024-11-13T02:01:39Z https://yabu.me/nevent1qqsfyxng69xhwqtkc4zztvvfh5w0uyp5ymjxzcjvrug80rzpmuckhdszyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcssljxrs #bitcoin<br/> <img src="https://m.primal.net/LuYh.jpg"> 2024-11-06T13:00:28Z https://yabu.me/nevent1qqs0an8gsvvpg6e6ugvxxee4wa0xajyz0fdcw5hxjef8705tj3xfyyqzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcstxnsxu Let 2026 come 🎊<br/> <img src="https://m.primal.net/LuYb.jpg"> 2024-11-06T12:56:39Z https://yabu.me/nevent1qqsd56up80n63y09xlqa6ysw0vymgs7v0ujcl6w6xyteln3f8h3lzjszyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcs3wjfj2 Machismo and Feminism:<br/><br/>Machismo: a word often used to describe men’s disrespect toward women. Feminism: a term that, in some contexts, is associated with women’s disrespect for men. However, these simplistic definitions don’t capture the complexity of the issue. No human is superior to another. Each person has their own flaws, unique ways of thinking, emotions, qualities, and imperfections. Each one has their own type of intelligence (as there are different types of intelligence). Above all, every human needs another.<br/><br/>From birth, each of us relies on others. We need a nurse to care for our bodies and welcome us into the world; we need the workers who built the hospital or house where we were born. To exist, we need a man’s semen and a woman’s womb. This interdependence is the essence of life: no one, man or woman, survives alone.<br/><br/>Respecting each other — regardless of gender, race, or any other difference — is fundamental for a healthy society. Women may benefit from letting go of pride and being gentle and feminine in their interactions with men. Men, in turn, can rediscover the value of being gentlemen, protectors, and present for women.<br/><br/>Today, we see that men, in some respects, are losing their sense of masculinity and the willingness to protect and love women. On the other hand, some women are distancing themselves from their femininity, withholding the emotional stability and affection that can strengthen a relationship.<br/><br/>The problem is that many people are closing themselves off with bitterness and resentment, often using the terms “machismo” and “feminism” to justify these feelings. We need to recognize the importance of mutual respect and collaboration — not as a battle of genders, but as a union that benefits all. We need to be more human, to say “hello,” “good afternoon!” or even “is everything okay?” This is not a sign of weakness but of strength, showing respect for others. It’s an act that reflects your humanity. Helping someone with a small coin that you won’t miss, bringing flowers to a loved one, preparing a special dinner for someone, telling your parents how special they are, or smiling at a stranger — none of this will make you weaker, but instead, it will make you stronger, filling you with joy and peace. With less emptiness and loneliness. There is nothing more contagious than seeing someone with a beautiful smile and shining eyes because of something special you caused. Try it, and then tell me how you felt.<br/><br/>I hope this text can help you reflect on everything in life!<br/><br/><br/>#bitcoin #nostr #reflex #humanidade<br/> <img src="https://m.primal.net/LmXn.png"> 2024-10-30T00:25:00Z https://yabu.me/nevent1qqsd4elzcttnzsefstpcgzvggjt6nxf03j067xp6tnnpwc6h8jt4x4szyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcse4tv3p The birthday party of my favorite Bitcoiner. I love you so much, my love. This day was amazing!!!<br/><br/><br/>#bitcoiner #bitcoin #nostr #Happybirthday <br/> <img src="https://m.primal.net/LlUI.jpg"> <br/> <img src="https://m.primal.net/LlUJ.jpg"> <br/> <img src="https://m.primal.net/LlUL.jpg"> <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/LlUN.mov"></video> 2024-10-29T00:47:06Z https://yabu.me/nevent1qqsglxpj5ypg44udsu67y9c3f5cax7ptgkrdxumkusjscr4d0w8v3cqzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcstkt4fm Switzerland is always ahead. What a wonderful place.<br/><br/>#bitcoin #nostr #cripto<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/LiMD.mov"></video> 2024-10-25T23:02:49Z https://yabu.me/nevent1qqsz7fnlsd6fnyy7zfarvg86x9lsmwtsnpp4ynslzpya83jdw3dyy8qzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsphtrgl #Brasil #picanhadeabobora <br/> <img src="https://m.primal.net/LhDl.jpg"> 2024-10-24T22:13:10Z https://yabu.me/nevent1qqs0ktkpzkf0jcdyhz67erjqu5mzeq5xgera02ezve6x9r8w0ekuxfqzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsm9d6ag The confusion between “Holland” and “the Netherlands” is quite common, but in reality, Holland refers only to two provinces: North Holland and South Holland, which include important cities such as Amsterdam, Rotterdam, and The Hague.<br/><br/>These provinces, due to their historical and economic influence, have led to the term “Holland” being mistakenly used to refer to the entire country.<br/><br/>However, the official name is the Netherlands, which comprises 12 provinces. This name reflects its geography, as much of the territory is low-lying and requires advanced water control systems, such as dikes and canals.<br/> <img src="https://m.primal.net/LgoQ.jpg"> 2024-10-24T16:14:00Z https://yabu.me/nevent1qqs844vmsurkm0ejfl09ysuuq7k2zrg64teguemvu59v2ng78xdr54qzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsu3me6k The “Marble Lace Handkerchief (Detail)” was sculpted by Louis-Philippe Mouchy in 1781 as a posthumous tribute to the Duke of Montausier, Charles de Sainte-Maure. The Duke was one of the guardians of the Grand Dauphin of France, Louis, who was the son and heir of the Sun King, Louis XIV. The piece impresses with its meticulous work in marble, imitating the delicacy of lace, highlighting the sculptor’s skill in representing fine textures in a solid material like marble.<br/> <img src="https://m.primal.net/LfBm.jpg"> 2024-10-23T01:51:07Z https://yabu.me/nevent1qqsgj7qsk4kdk46sytafnqhfxp8cx28kjcrv6myld5htyecc9cucwrszyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsk5mac4 In reply to <a href='/nevent1qqsf87eqkjd4twtlpdw720qggskwvs2rwukajcqx6c897f8f9867muq5rh6e8'>nevent1q…h6e8</a><br/>_________________________<br/><br/>👏🏻👏🏻👏🏻 2024-10-20T14:59:10Z https://yabu.me/nevent1qqs0c2tv29h3jmqvp46vt8kezwvcwy0uxlvj54kd786gpzd64p3kkpgzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsx9vg6e *THE* *VOID*<br/><br/><br/>Life has a relentless way of teaching us, often through the harshest experiences, that we shouldn’t trust anyone blindly. Not even the person who sleeps by your side every night, whispering words of love and affection. Humans are often false and lacking in self-love, allowing superficiality to dominate their empty hearts, devoid of true love. We are always ready to give our all, offering the best of ourselves to those we love, only to receive crumbs in return. The superficiality of a fleeting night or moment seems to mean more to some than someone who dedicates themselves fully to making us happy, giving everything to bring us joy and well-being. This lack of respect and consideration for our efforts is a deep blow, a painful reminder of how humans can devalue precisely those who value them the most.<br/> <img src="https://m.primal.net/LcET.jpg"> 2024-10-20T14:50:57Z https://yabu.me/nevent1qqswnfy9levsxjy6wvnhwrnaszpfdyfgvfnrhddjtf5txehhgv4tuvqzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsv6p2cw Birthday cake with a Bitcoin theme. I loved it!!<br/><br/>#bitcoin #Bitcoin #coffe<br/> <img src="https://m.primal.net/LWwq.jpg"> 2024-10-15T20:01:28Z https://yabu.me/nevent1qqs0hky8c8xac4wu9velexncaf5hnv76x8xd4qyrhca9u7sdhywxy7szyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsjwgcv0 Broken Money: Is a revealing book that serves as an essential guide for those wishing to explore the complex interactions between money, power, and society. The author delves into the roots of capitalism and clarifies how money, more than just a simple medium of exchange, acts as a powerful tool of influence over social and political structures. This book is exceptionally valuable for those not familiar with economics, simplifying technical terms and providing practical examples that demonstrate the impact of the economic system on various aspects of everyday life. Additionally, the work highlights the relevance of Bitcoin as an instrument of economic freedom, capable of offering alternatives to governmental monetary systems and corrupt practices, providing a decentralized and secure means of transaction. “Broken Money” not only educates but also provokes the reader to question and reconsider the validity of current financial norms. It is a crucial read for anyone seeking a deep understanding of the subtleties of our economic system and how it shapes our freedom and well-being. #BrokenMoney #EconomicsForEveryone #FinancialAwareness #BitcoinFreedom<br/><br/><br/><br/>Broken Money: Um livro revelador que serve como um guia essencial para quem deseja explorar as complexas interações entre dinheiro, poder e sociedade. O autor aprofunda-se nas raízes do capitalismo e esclarece como o dinheiro, mais do que um simples meio de troca, atua como uma potente ferramenta de influência nas estruturas sociais e políticas. Este livro é excepcionalmente valioso para aqueles que não estão familiarizados com a economia, simplificando termos técnicos e oferecendo exemplos práticos que mostram o impacto do sistema econômico em vários aspectos da vida cotidiana. Adicionalmente, a obra destaca a relevância do Bitcoin como um instrumento de liberdade econômica, capaz de oferecer alternativas aos sistemas monetários governamentais e às práticas corruptas, proporcionando um meio de transação descentralizado e seguro. “Broken Money” não apenas instrui, mas também provoca o leitor a questionar e reconsiderar a validade das normas financeiras atuais. É uma leitura fundamental para quem busca uma compreensão profunda das sutilezas do nosso sistema econômico e de como ele molda nossa liberdade e bem-estar. #BrokenMoney #EconomiaParaTodos #ConsciênciaFinanceira #BitcoinFreedom #bitcoin #liberdade<br/> <img src="https://m.primal.net/LSlr.jpg"> 2024-10-11T19:14:14Z https://yabu.me/nevent1qqsz9ynyxlhsqx9l6ka3gwqnkya2vtgsvlnkx320kartupn38asuzlczyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcswfphn2 #capitalismo #socialismo #bitcoin<br/> <img src="https://m.primal.net/LSfD.jpg"> 2024-10-11T16:49:17Z https://yabu.me/nevent1qqsgqrta55fee2d920txl4gqyt8enanss22aflj98gmqwfh3nm4e3tszyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcs7mhgew #Brasil #Brasileiros #politicabrasileira #corrupção #comunismo #governo<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/LRMI.mov"></video> 2024-10-10T14:42:31Z https://yabu.me/nevent1qqszmzmeur2vkgsem673ugjc32plhetyvshp8upxzd0rjg74q53m3kczyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcs5pa73x Una tarde de paz en un café en Asunción 🍇🍓🥭<br/><br/>#bitcoin #coffee #paz #goodvibes #Asuncion<br/> <img src="https://m.primal.net/LQUK.jpg"> <br/> <img src="https://m.primal.net/LQUQ.jpg"> <br/> <img src="https://m.primal.net/LQUR.jpg"> 2024-10-09T21:51:02Z https://yabu.me/nevent1qqs2jhswsdjd8z6ysukqfrftchh5xfvpy2yce53xcvzk026pr8y8guszyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsx77ue2 A lógica do governo #Brasileiro #Brasil #ditadura #liberdade #fimdosocialismo<br/> <img src="https://m.primal.net/LQUA.jpg"> 2024-10-09T21:45:18Z https://yabu.me/nevent1qqs8m9ptx76cevtnxare6s2rkk8znt9nsc9g8z97gspx85mnhhtrvegzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsev7jnk #bitcoin #Brasil <br/> <img src="https://m.primal.net/LDGH.jpg"> 2024-09-27T00:11:28Z https://yabu.me/nevent1qqsqxgmjxlz97m9z6w3qjfy4jkvcauz9vmglr54apny08pyvaceefdgzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsp8qapa In reply to <a href='/nevent1qqs2hp4jhxf3xdec8lrs5pedqrnwf3cca3m43sp3urrnfd6evvhsxrcyz0sxa'>nevent1q…0sxa</a><br/>_________________________<br/><br/>Muito bom! Hahahah 2024-09-27T00:09:26Z https://yabu.me/nevent1qqst35vst7nkyxsrvg6nu7ashd4u9vf7dprel43035twmgrv7lxflugzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcs520krw #Brasil #ElonMuck #twitter #Alexandredemoraes #bitcoin <br/> <img src="https://m.primal.net/KwGc.jpg"> 2024-09-20T23:15:49Z https://yabu.me/nevent1qqswqex2tsadrn9hz704q95l6cygw03y3kjanrt7qaew9rut9hqvj5czyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsydq0w9 #dilma #Kamala #politicafracassada #bitcoin #nostur #politica #politic #Brasil #Estadosunidos #EUA<br/> <img src="https://m.primal.net/KvnL.jpg"> 2024-09-20T14:44:03Z https://yabu.me/nevent1qqstnrdvt6l46gm7geqvrqnt9mk92c0rwjy3v09xhh7cy4fzgdca7jgzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsnq4aqz Bolo de aveia e cenoura delicioso.<br/><br/>Ingredientes<br/><br/>1 xícara de aveia (130 g)<br/>1 xícara de iogurte natural (250 ml)<br/>2 ovos<br/>2 colheres de sopa de mel ou xarope (50 g)<br/>2 cenouras raladas (300 g)<br/>2 maçãs raladas (320 g)<br/>Nozes (quantidade a gosto para decorar)<br/><br/>Instruções:<br/><br/>Pré-aqueça o forno a 180°C e lunte um molde de bolo com aproximadamente 23 cm de diâmetro.<br/>Em uma tigela grande, misture a aveia com o iogurte natural e deixe descansar por 10 minutos para que a aveia se hidrate.<br/>Adicione os ovos à mistura de aveia e iogurte, batendo bem até que estejam completamente integrados.<br/>Incorpora o mel ou o xarope na mistura, mexendo até que esteja bem distribuído.<br/>Adicione cenouras e maçãs raladas à mistura, garantindo que elas se misturam uniformemente.<br/>Despeje a mistura no molde preparado e alise a superfície com uma espátula.<br/>Decore o topo do bolo com nozes a gosto.<br/>Asse no forno pré-aquecido por 40-45 minutos, ou até que um palito inserido no centro do bolo saia limpo.<br/>Retire o bolo do forno e deixe esfriar no molde por 10 minutos antes de desmoldar sobre uma grade para arrefecer completamente.<br/><br/>Tempo de preparação: 15 minutos | Tempo de cozimento: 45 minutos | Tempo total: 1 hora<br/>Kcal: Aproximadamente 250 Kcal por porção | Porções: 8<br/><br/>#saudavelegostoso<br/>#saude #receitas<br/> <img src="https://m.primal.net/KlLK.jpg"> 2024-09-09T19:20:56Z https://yabu.me/nevent1qqswf9623lt7e9yh5ppgxr633qsrxsuwht2e94tx4rkgsv5y9nylpvgzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcssve8h7 #7desetembro #lulaladrao #Brasil #bolsonaro #bitcoin <br/> <img src="https://m.primal.net/Kimk.jpg"> 2024-09-07T22:35:15Z https://yabu.me/nevent1qqsf4qc0tuwk6ayx0peu7x60tuzvydmcxmcdvg3uw6w9ncnc5eymz2gzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcs4ac9tj #twitter #ElonMusk #Alexandredemoraes #Brasil #XandaoXElon #bitcoin<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/KcYP.mov"></video> 2024-09-03T17:00:29Z https://yabu.me/nevent1qqsffnq2xt3rvttemqvatvs95ddwl9cnp425navmdvfd7223a0shd4czyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsmy3rus #Brasil #ditadura #bitcoin #Brasilivre<br/> <img src="https://m.primal.net/KcVC.jpg"> 2024-09-03T16:04:42Z https://yabu.me/nevent1qqs2qhcze3cxkwq9sfenmcaf659tufqt626vcd5yvggctms4xf06lwszyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsxmhgrx #brasil #ditadura #censura<br/> <img src="https://m.primal.net/KbJj.jpg"> 2024-09-02T22:25:35Z https://yabu.me/nevent1qqsgrwxu7k9p2f3745wg77qge9mwgvqv2j09czvgwlmnx4d76hthjvqzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsuuschd #vida na #roça #paz #natureza<br/> <img src="https://m.primal.net/KZxS.jpg"> <br/> <img src="https://m.primal.net/KZxT.jpg"> <br/> <img src="https://m.primal.net/KZxU.jpg"> <br/> <img src="https://m.primal.net/KZxV.jpg"> <br/> <img src="https://m.primal.net/KZxW.jpg"> <br/> <img src="https://m.primal.net/KZxX.jpg"> <br/> <img src="https://m.primal.net/KZxY.jpg"> <br/> <img src="https://m.primal.net/KZxZ.jpg"> <br/> <img src="https://m.primal.net/KZxa.jpg"> 2024-09-02T05:43:41Z https://yabu.me/nevent1qqsf7mh3y6r7psynwklh0dh3zcuyh74ntlzjdw8y2s6l7a2quxe7tdczyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcskgr0zm #ditadura #liberdade #brasil<br/> <img src="https://m.primal.net/KTdq.jpg"> 2024-08-29T13:10:40Z https://yabu.me/nevent1qqsd22ug5pp4n8h6de53vfd6lpv6j2zj8wr3m3yuvmsu28apv0y9nrszyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsswghe9 Life is a mosaic of moments, woven together by the people we choose to have by our side. Family and friends are the strongest threads in this tapestry, intertwined with the colors of trust, affection, and unconditional support. They are the ones who anchor us amidst turbulence and uncertainty, reminding us of what truly matters.<br/><br/>Family, with their constant presence, is the foundation upon which we build our identity. They are the ones who have known us forever, who share the same roots, and who, despite differences, embrace and accept us as we are. It is in the embrace of a family member that we find comfort in difficult times, and in their smiles that we celebrate our achievements.<br/><br/>Friends, on the other hand, are the family we choose. They are companions on our journey, walking beside us, sharing our joys, and wiping away our tears. They are the ones who make us laugh until our stomachs hurt, who listen patiently to our repeated stories, and who, in the darkest moments, light up hope.<br/><br/>When we have family and friends around us, life becomes richer, more colorful. Every shared meal, every casual conversation, every gesture of care and love is a reminder that we are not alone. These relationships nurture us, strengthen us, and remind us that love can come in many forms, not just romantic ones.<br/><br/>Often, we are misled into believing that we need a romantic partner to feel complete. But in truth, it is in the simplicity of family love and the loyalty of friends that we find fulfillment. They are our safe harbors, our homes of affection, where we can be authentic and vulnerable without fear of judgment.<br/><br/>In the end, what truly matters are the people who stay by our side, who support us without expecting anything in return, who celebrate our happiness as if it were their own. It is this network of sincere and deep relationships that gives meaning to our existence, that makes us realize that, despite the challenges, life is infinitely more beautiful when shared.<br/><br/>Romantic relationships can be important, yes, but they are not the only form of love that exists. When we have family and friends, we discover that the true treasure of life lies in those who choose to stand by us, in those who love us for who we are, not for what we have to offer. And in this genuine love, we find true happiness. 2024-08-28T02:06:23Z https://yabu.me/nevent1qqs9duljq65996wuwjrma7zr0j7ucpfc6g7llafuvqhqe2yka70dtdqzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsu2d2e5 <img src="https://m.primal.net/KQQu.jpg"> <br/> <img src="https://m.primal.net/KQQv.jpg"> <br/> <img src="https://m.primal.net/KQQw.jpg"> 2024-08-27T19:11:21Z https://yabu.me/nevent1qqspztevxg656xkykj9la4k4w04r9wjsdv85jz9pgpgmnp85gp79ejqzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcs3gyuda <img src="https://m.primal.net/KQQb.png"> <br/> <img src="https://m.primal.net/KQQc.png"> <br/> <img src="https://m.primal.net/KQQa.png"> 2024-08-27T19:06:16Z https://yabu.me/nevent1qqs9926p4fuw5atrcqa6xszq5pcs85kyv3azmjl73a4dhqth4tt6uhszyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsmfcuue <video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/KAhZ.mov"></video> 2024-08-15T17:52:47Z https://yabu.me/nevent1qqsvmsrz55s0gaenxsteu8g4vu4crr0c2z7lr4r8snldukqdnpkqzrqzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsw9wh7u <img src="https://m.primal.net/JwhV.jpg"> 2024-08-12T02:34:25Z https://yabu.me/nevent1qqs9h5hgex5gfswy8jv37fdwnd4smxfgmq6l562zl580chgv7f8wnhszyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsum988s <img src="https://m.primal.net/JvTc.jpg"> 2024-08-10T23:53:03Z https://yabu.me/nevent1qqsr9rmecgd7ls7azskasjyn5cyd03vc6fjh99246vpkj8nl0qcz8ggzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsy5s9np O melhor aniversário no melhor lugar ❤️<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/JvTa.mov"></video> 2024-08-10T23:52:45Z https://yabu.me/nevent1qqs090jsg9tvmjn90c50cr2g2scrvranwm395kex3x2w3w8nthsqygqzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcs836t6w <video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/JvTQ.mov"></video> 2024-08-10T23:50:12Z https://yabu.me/nevent1qqsq2dqp8rp9ltvckjeae8fu7k2lx69nldvka0ktau4m0tkean4xkcczyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsupn2hj <img src="https://m.primal.net/JvTI.jpg"> 2024-08-10T23:48:18Z https://yabu.me/nevent1qqsd3q8na9y9p54a0sqemwdle5nv779knq2t3ua2796a38g8deewk7qzyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsqmj9mh This is the painting I am most proud of having done. 😊<br/> <img src="https://m.primal.net/JuyA.jpg"> 2024-08-10T16:35:33Z https://yabu.me/nevent1qqsrg7hd36m5v23ct5m5r5s84gduke4vn390p9fq84p4vzyl6wxurrczyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcsqnn0gv In reply to <a href='/nevent1qqsfz259sz9lwq2vhrzmtntpmz6fm5v5k349zf03m5m2k64gsru7xvgpzemhxue69uhkummnw3ezucmpdpkx2m3wdaexwte56nx'>nevent1q…56nx</a><br/>_________________________<br/><br/>I love you! ❤️😘 2024-08-10T16:26:02Z https://yabu.me/nevent1qqszjx33vkhxrk86qykz4f27msp9wtednmm6ktt6lst9ajnrp8tmswszyplyrjh2awxnkpy5qttu2ttjjdxtfjdp2sv3neyrrrmauuyt74fcs9remxd In reply to <a href='/nevent1qqsd7l3qe67p25vczaj589d4gc8gec9z24u5u5vkh9u2ccyaamv93mqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgcw0u67'>nevent1q…0u67</a><br/>_________________________<br/><br/>Very beautiful 😍❄️🩵 2024-08-10T16:18:28Z