Trav on Nostr: npub1lh5ve…xn08y time under load and form are much more important than number of ...

npub1lh5vegrz57gs0jc0gpqn2gec9u3t4yedtctxhxvjdpgjhym39dysqxn08y (npub1lh5…n08y) time under load and form are much more important than number of reps but it's good to have a healthy fitness routine.