RickThrivingNow on Nostr: Boundaries are limits we need to honor and respect in order to love and engage ...

Boundaries are limits we need to honor and respect in order to love and engage together in healthy ways. 𝗕𝗲𝘁𝘁𝗲𝗿 𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 embrace dynamic limits of all kinds — including physical, emotional, and energetic — so that we can cultivate resilient, thriving relationships.

Boundaries often need to be consciously upgraded — made better! — from what we were taught we "should do" or "have to do." Better Boundaries bring clear choices and mutual agreements that feel safe, respectful, and sustainable.

Builds up less resentment (especially for those who are generous-hearted and empathetic)

Improves emotional resilience with less depletion and distress

Encourages healthier dynamics

Clarifies individual and shared values

Models behaviors that are health-promoting from behaviors that are depleting, disempowering, and dysfunctional

https://www.thrivingnow.com/concept/better-boundaries