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2025-05-28 16:02:54 UTC

ᚠᚱᛁᚦᚱ on Nostr: Training Vlog. Road to Squat 180 Kg. & Bench press 130 Kg. Block2 W6D2 Squat Top set ...

Training Vlog.
Road to Squat 180 Kg. &
Bench press 130 Kg.

Block2 W6D2
Squat
Top set 125 kg 1×3 RPE 7.5
Back off 100 kg 3×3-4 RPE 6.5

#saimstr. #gym