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2023-03-02 22:52:43

Jameson Lopp on Nostr: Day 1 of ensuring I drink 100 oz (3L) of water per day. I finished the day's ...

Day 1 of ensuring I drink 100 oz (3L) of water per day. I finished the day's allotment before it was even dinner time, no problem.

One positive side effect: I felt full all day, so no desire for snacks. I suspect I may get a free caloric intake reduction at this rate.
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npub17u5dneh8qjp43ecfxr6u5e9sjamsmxyuekrg2nlxrrk6nj9rsyrqywt4tp